Ronan Shally

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Club:Guernsey
Gender:Male
Age Group:V40
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:01.332:02.732:01.33
15004:10.84:15.34:14.64:10.84:12.304:17.6
30009:14.879:15.049:14.87
500015:46.716:05.5215:55.715:46.717:03.2
3000SC10:55.010:55.0
10K34:2634:4934:26
10M58:3158:31
HM74:4775:1375:1674:47

Performances Submit
2007 2008 2009 2010 2011

2011 SEN Guernsey
EventPerfPosVenueMeetingDate
8002:02.732St ClementIntertrust CI Open T&F Champs inc. Inter Insular Part 210 Sep 11
15004:15.32St. Peter PortGuernsey IAAC Competition NIght28 Jul 11
15004:16.432St. Peter PortGuernsey IAAC Competition Night28 Apr 11
30009:15.041St. Peter PortGuernsey IAAC Endurance Event12 Apr 11
30009:21.12St. Peter PortGuernsey IAAC Competition NIght7 Jul 11
30009:21.12St. Peter PortGuernsey IAAC Competition NIght7 Jul 11
500016:05.524SandownNatwest Island Games27 Jun 11
500016:06.34St. Peter PortIntertrust Golden Series11 Jun 11
500016:10.52St. Peter Port'The Showdown' Guernsey IAAC Open 3000m & 5000m18 Aug 11
500017:11.53St. ClementIntertrust CI Open T&F Champs inc. Inter Insular Part 210 Sep 11
10K34:493VazonGuernsey Vazon 10K27 Mar 11
10M58:314GuernseyGuernsey 10 Mile Championships23 Jan 11
2010 SEN Guernsey
EventPerfPosVenueMeetingDate
15004:14.61St. Peter PortIntertrust Season Finale16 Sep 10
3000SC10:55.04St. Peter PortGIAAC Club Championships 3000m Steeplechase (SM)12 Aug 10
HM75:132JerseyJersey Half Marathon21 Nov 10
HM78:475GuernseyGuernsey Father's Day Half Marathon20 Jun 10
ZXC15:502Delancey ParkFirstrand Guernsey League16 Oct 10
ZXC22:452Millenium StoneFirstrand Guernsey League23 Oct 10
ZXC34:323StonecrusherFirstrand Guernsey League6 Nov 10
2009 SEN Guernsey
EventPerfPosVenueMeetingDate
15004:10.83St. Peter PortClub Competition Night16 Jun 09
30009:14.876St. Peter PortMeesPierson Golden Series Meeting23 May 09
500015:55.71St. Peter PortGuernsey 3000m & 5000m Championships4 Jun 09
500016:37.797Aland, FINNatwest Island Games1 Jul 09
10K34:2613Port SoifKPMG Easter 10K10 Apr 09
HM75:1610St. Peter PortGuernsey Easter Half Marathon13 Apr 09
ZXC34:124GuernseyJersey vs Guernsey Inter Insular Match15 Mar 09
ZXC40:4816Dibden InclosureHampshire Cross Country Championships10 Jan 09
2008 SEN Guernsey
EventPerfPosVenueMeetingDate
8002:01.33St. Peter Port GUEBlue Islands British Challenge Cup31 Aug 08
15004:12.30St. Peter PortFortis Golden Series 114 May 08
500015:46.71St. Peter PortGuernsey Club Champs19 Aug 08
500016:16.0St. Peter Port GUEGuernsey Club 3000m/5000m Champs17 Jul 08
HM74:4712St. Peter PortGuernsey Easter Runs Half Marathon - Race 424 Mar 08
ZXC33:043Lucksall-Millenium CourseOSA Recruitment Guernsey League29 Nov 08
ZXC38:443St. Peter PortOSA Recruitment Guernsey League13 Dec 08
ZXC41:505Fauxquet ValleyOSA Recruitment Guernsey League15 Nov 08
ZXC41:5737DibdenHampshire Championships5 Jan 08
2007 SEN Guernsey
EventPerfPosVenueMeetingDate
15004:17.6St. Peter Port GUEFortis Golden Series 26 Jun 07
15004:20.2St. Peter Port GUEGuernsey Club 1500m and TJ Champs19 Jul 07
500017:03.2St. Peter Port GUEGuernsey Club 3 and 5k Champs9 Aug 07
Total Performances: 39
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20111099
1500ALL2009754
1500ALL2010960
1500ALL20111026
3000ALL2009623
3000ALL2011741
5000ALL2008369
5000ALL2009415
5000ALL2011457
3000SCALL2010337
10KALL20091213
10KALL20111421
10MALL2011604
HMALL2008546
HMALL2009627
HMALL2010609