Ross Acklam

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Club:Nithsdale
Gender:Male
Age Group:U23
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:23.42:23.42:36.3800
15005:03.45:03.45:28.41500
HJ1.651.65HJ
SP4K8.358.35SP4K
DT1.25K21.0321.03DT1.25K
JT60020.8620.8615.98JT600
5K18:3618:3619:0118:425K
5M30:5030:505M
10K38:2639:2238:2610K

Performances Submit
2013 2014 2015 2016 2017 2018

2018 U20 Nithsdale
EventPerfPosVenueMeetingDate
5K18:3618:40274EdinburghSimplyhealth Great Edinburgh Winter Run 5K13 Jan 18
2017 U20 Nithsdale
EventPerfPosVenueMeetingDate
5K19:0119:02404EdinburghGreat Edinburgh Winter Run 5K7 Jan 17
10K39:2239:2225EdinburghScottish 10K24 Sep 17
2016 U17 Nithsdale
EventPerfPosVenueMeetingDate
3KXC11:1458RenfrewScottish National Short Course Championships5 Nov 16
5K18:4218:44284EdinburghPure Gym Great Edinburgh Winter Run 5K9 Jan 16
5KXCNT73IrvineSSAA Secondary Championships9 Mar 16
6.4KXC29:4437AyrScottish West District Championships4 Dec 16
5M30:5013Castle DouglasCastle Douglas 526 Jul 16
10K38:2638:2816EdinburghScottish 10K18 Sep 16
2015 U17 Stewartry
EventPerfPosVenueMeetingDate
HJ1.659GrangemouthScottish Schools Championships12 Jun 15
2014 U15 Stewartry
EventPerfPosVenueMeetingDate
8002:23.42DumfriesDumfries & Galloway Championships2 Sep 14
15005:03.46AKilmarnockUK Youth Development U13/U15 League Division Scotland 222 Jun 14
15005:03.736AGrangemouthUK Youth Development U13/U15 League Division Scotland 21 Jun 14
15005:04.64ADumfriesCentral & South of Scotland League Division 329 Jun 14
15005:07.556AEast KilbrideUK Youth Development U13/U15 League Division Scotland 24 May 14
15005:13.42DumfriesDumfries & Galloway Club Championships4 Jun 14
SP4K8.353AEast KilbrideUK Youth Development U13/U15 League Division Scotland 24 May 14
SP4K7.584AGrangemouthUK Youth Development U13/U15 League Division Scotland 21 Jun 14
SP4K7.583AKilmarnockUK Youth Development U13/U15 League Division Scotland 222 Jun 14
DT1.25K21.032DumfriesNithsdale Open Medal Meeting - Field results only14 Sep 14
DT1.25K20.222DumfriesDumfries & Galloway Championships2 Sep 14
JT60020.861DumfriesDumfries & Galloway Club Championships4 Jun 14
2013 U15 Stewartry
EventPerfPosVenueMeetingDate
8002:36.32DumfriesDumfries & Galloway Championships8 Oct 13
15005:28.43DumfriesDumfries & Galloway Championships24 Sep 13
JT60015.983DumfriesDumfries & Galloway Championships24 Sep 13
Total Performances: 25
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HJU172015252
5KU172016201
5KALL20164704
5KU172017265
5KALL20184981
5KU202018299
5MU17201650
5MALL20162249
10KU172016155
10KU202017403
10KALL201711370