Alanah Hill

notify us of amends 
 
Club:Cardiff Archers
Gender:Female
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Paul Hill2016-
Previous Lead:Emma Lyons2015-2016

About Login
Coach: Paul Hill

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
6001:52.32i1:52.32i600
8002:18.12i2:23.412:18.12i2:21.132:30.96i2:31.602:42.002:46.08800
12004:04.484:04.484:09.81200
15004:47.874:56.10i4:49.954:47.874:55.455:08.15i5:20.71500
Mile5:18.415:18.415:25.10Mile
300010:26.0110:49.310:26.0111:13.66i3000
1M5:315:315:325:541M
3K10:5810:583K
5K19:0219:0219:165K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun19:1220:1819:1219:2319:3319:3321:00parkrun

Performances Submit
2014 2015 2016 2017 2018 2019 2020

2020 U17 Cardiff Archers
EventPerfPosVenueMeetingDate
8002:23.4154YeovilYeovil Distance & Steeplechase Open20 Sep 20
8002:27.7i3CardiffWelsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)5 Jan 20
8002:29.3835AberdareWelsh Athletics Endurance Open29 Aug 20
15004:56.10i2CardiffWelsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)5 Jan 20
3.85KXC16:3721Llandaff FieldsCardiff & the Vale of Glamorgan Schools' Championships11 Feb 20
4.5KXC20:388BreconWelsh Schools Championships11 Mar 20
4.6KXC18:3664ChepstowStart Fitness Gwent League8 Feb 20
parkrun20:181721PontypriddPontypridd parkrun # 2971 Feb 20
5.15KXC20:512013LlanelliWelsh National Championships22 Feb 20
6KXC25:5343StirlingRun Stirling (incl British Athletics Cross Challenge)11 Jan 20
2019 U17 Cardiff Archers
EventPerfPosVenueMeetingDate
8002:18.12i2CardiffWelsh U13 / U15 / U17 / U20 Championships3 Feb 19
8002:19.68i5CardiffWelsh Athletics Senior Championships26 Jan 19
8002:20.841SwanseaSwansea Harriers Open Meeting7 Apr 19
8002:23.144AExeterBMC Regional Races27 Aug 19
8002:23.491PBreconNASUWT Cup & Plate Schools10 Jul 19
8002:23.84i2h1CardiffWelsh U13 / U15 / U17 / U20 Championships3 Feb 19
8002:26.522AberdareSouth / East Wales Regional Championships11 May 19
8002:26.602ACardiffCardiff & the Vale of Glamorgan Schools AA U14 / U16 Cup Finals19 Jun 19
8002:27.6842CardiffCardiff & The Vale Senior & Middle Schools Championships8 May 19
8002:30.2242AberdareWelsh Athletics League22 Jun 19
15004:49.9516CExeterBMC Regional Races25 Jun 19
15004:51.44i4CardiffWelsh U13 / U15 / U17 / U20 Championships3 Feb 19
15004:54.35i1CardiffWelsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships6 Jan 19
15004:57.263CardiffWelsh Schools Championships6 Jul 19
15005:01.699CExeterBMC Regional Races30 Jul 19
15005:04.647NeathWelsh Athletics League19 May 19
15005:06.783ACardiffUK Youth Development U17/U20 League Division Midland Premier SW30 Jun 19
300010:49.34NewportEast & South Wales Region London Mini Marathon Trials23 Jan 19
1.2K3:513:51411Mountain AshNos Galan Races31 Dec 19
3.13KXC12:48222Pencoedtre High SchoolCardiff & the Vale of Glamorgan Schools Girls League18 Sep 19
3.2KL12:0519L342LlanelliWelsh Relay Championships15 Sep 19
3.4KXC12:131Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Girls League16 Oct 19
3.6KXC17:2316PontypoolStart Fitness Gwent League9 Feb 19
4KXC15:4230Dublin, IRLSIAB Schools International23 Mar 19
4KXC16:016BristolStart Fitness Gwent League2 Mar 19
4.45KXC19:107349CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
4.5KXC18:204BreconWelsh Schools Championships13 Feb 19
4.7KXC19:2687Blaise CastleStart Fitness Gwent League7 Dec 19
4.81KXC18:4254BreconWelsh Inter-Regional Championships16 Nov 19
parkrun19:12421CardiffCardiff parkrun # 6137 Sep 19
parkrun19:333021CardiffCardiff parkrun # 61231 Aug 19
parkrun19:4574CardiffCardiff parkrun # 58816 Mar 19
parkrun19:49561CardiffCardiff parkrun # 5879 Mar 19
5.1KXC18:1622Pembrey ParkStart Fitness Gwent League9 Nov 19
2018 U15 Cardiff Archers
EventPerfPosVenueMeetingDate
8002:21.131AExeterBMC Regional Races28 Aug 18
8002:22.81i32CardiffWelsh U13 / U15 / U17 / U20 Championships10 Feb 18
8002:23.232h1NewportWelsh U13 / U15 / U17 / U20 Championships24 Jun 18
8002:24.61SwanseaSwansea Harriers Open Meeting8 Apr 18
8002:25.22NewportWelsh U15 League Division East30 Jun 18
8002:26.1911HerefordWelsh U15 League Division East5 May 18
8002:28.1073Cardiff MetMDAL Middle Distance Open25 Apr 18
15004:47.871AStoke GiffordUK Youth Development U13/U15 League Division Midland Area Final21 Jul 18
15004:52.861ASwanseaUK Youth Development U13/U15 League Division Midland Premier SW21 Apr 18
15004:53.258BedfordEngland Athletics U15 / U17 Championships25 Aug 18
15004:53.702ABedfordUK Youth Development U13/U15 League Final8 Sep 18
15004:57.12AYateUK Youth Development U13/U15 League Division Midland Premier SW17 Jun 18
15004:59.222CardiffWelsh Schools Championships7 Jul 18
15004:59.944CardiffWelsh Championships14 Jul 18
15005:00.542ASwanseaWelsh U15 League Cup Final19 Aug 18
15005:02.02ABathUK Youth Development U13/U15 League Division Midland Premier SW19 May 18
15005:03.1111CardiffCardiff & the Vale U15 Girls Schools Championships23 May 18
15005:05.501NewportWelsh U15 League Division East28 Jul 18
15005:11.89i1CardiffWelsh Athletics Junior Open (Inc. South & East Wales Regional Championships)6 Jan 18
15005:31.982Cardiff MetWelsh U15 League Division East3 Jun 18
Mile5:18.41105Cardiff MetMet Miles Open27 Jun 18
300010:26.017SwanseaWelsh Athletics International25 Jul 18
1.2KNAD3:513:518U1711Mountain AshNos Galan Races31 Dec 18
3K10:582CardiffCardiff Festival of Running 3K6 Oct 18
3.05KXC13:4163BarryCardiff & the Vale of Glamorgan Schools' Championships28 Jan 18
3.13KXC12:4811BarryCardiff & the Vale of Glamorgan Schools Girls League19 Sep 18
3.14KXC12:424Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
3.2KL11:2621L332LlanelliWelsh Relay Championships22 Sep 18
3.2KXC12:1811CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
3.5KXC9:592BridgendSouth Wales Schools Girls Championships24 Oct 18
3.55KXC13:372BreconWSAA Inter Schools' Championships17 Nov 18
3.6KXC13:326Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
3.6KXC17:0710Pontypool ParkStart Fitness Gwent League10 Feb 18
3.75KXC14:547BreconWelsh Schools' Championships7 Mar 18
3.8KXC17:5110Bryn Bach ParkStart Fitness Gwent League2 Dec 18
4KXC16:3432NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
4.34KXC16:0910SwanseaWelsh National Championships24 Feb 18
5K19:0219:049513CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
parkrun19:234331CardiffCardiff parkrun # 55611 Aug 18
2017 U15 Cardiff Archers
EventPerfPosVenueMeetingDate
8002:30.96i1BCardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
8002:33.20i3h2CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
8002:38.116AYateUK Youth Development U13/U15 League Division Midland Premier South/West20 May 17
15004:55.4521NewportWelsh U15 League Division East22 Jul 17
15004:57.593ACardiffUK Youth Development U13/U15 League Midlands Regional Final15 Jul 17
15004:59.2213NewportWelsh Athletics Endurance Open5 Jul 17
15005:02.991CardiffWelsh U15 League Division East27 May 17
15005:05.622AYateUK Youth Development U13/U15 League Division Midland Premier South/West22 Apr 17
15005:05.831NewportWelsh U15 League Division East8 Jul 17
15005:06.63ACheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West18 Jun 17
15005:08.946ABirminghamUK Youth Development U13/U15 League National Final2 Sep 17
15005:10.091PBreconNASUWT Plate & Cup Final13 Jul 17
15005:10.982ANewportWelsh U15 League Final6 Aug 17
15005:11.407CardiffWelsh Championships9 Jun 17
15005:11.621HerefordWelsh U15 League Division East29 Apr 17
15005:14.4631CardiffCardiff & the Vale U15 Girls Schools Championships17 May 17
15005:15.09i51CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
Mile5:25.1012Cardiff MetCardiff Met Open4 Sep 17
300011:13.66i4CardiffWelsh Athletics International5 Mar 17
300011:16.001BreconEast / South Wales Regional Championships14 May 17
1.2KNAD3:353:3511Mountain AshNos Galan Races31 Dec 17
1.6KXCL6:172L4MonmouthWelsh Relay Championships4 Nov 17
1M5:313CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
2.45KXC10:0222BarryCardiff & the Vale of Glamorgan Schools Girls League12 Sep 17
2.6KXC10:073NewportStart Fitness Gwent League12 Feb 17
2.83KXC10:542PontcannaCardiff & the Vale of Glamorgan Schools Girls League26 Sep 17
2.95KXC12:2033CardiffBritish Athletics Cross Challenge22 Jan 17
3KXC13:045LlanelliStart Fitness Gwent League4 Mar 17
3KXC14:20114LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3.2KXC11:1515CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
3.4KXC12:462PontcannaCardiff & the Vale of Glamorgan Schools Girls League10 Oct 17
3.5KXC10:492BridgendSouth Wales Regional Schools' Girls Championships25 Oct 17
3.6KXC13:423Pembrey ParkStart Fitness Gwent League3 Dec 17
3.6KXC14:113BreconStart Fitness Gwent League11 Nov 17
3.75KXC15:019BreconWelsh Schools' Championships18 Mar 17
5K19:1619:191039CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
parkrun19:33321CardiffCardiff parkrun # 50519 Aug 17
parkrun19:38233CardiffCardiff parkrun # 49724 Jun 17
parkrun20:1063CardiffCardiff parkrun # 47414 Jan 17
2016 U13 Cardiff Archers
EventPerfPosVenueMeetingDate
8002:31.6025CardiffWelsh Night of Endurance27 Jul 16
8002:32.2812NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
8002:40.60i22CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
12004:04.482ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West19 Jun 16
12004:05.401ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West21 May 16
12004:10.22ACheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West16 Jul 16
12004:10.61ANewportUK Youth Development U13/U15 League Division Midland Premier South/West23 Apr 16
15005:08.15i2CardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
15005:13.993NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
15005:19.421BarryCardiff & The Vale Year 7 Girls Championships21 Jun 16
15005:19.602ANewportWelsh U15 League Final21 Aug 16
15005:20.112CardiffWelsh U15 League Division East9 Jul 16
15005:21.8511NewportWelsh U15 League Division East28 May 16
15005:22.05i12CardiffWelsh Athletics Junior Open9 Jan 16
15005:26.542NewportWelsh U15 League Division East5 Jun 16
15005:30.62CardiffWelsh U15 League Division East30 Apr 16
1.2KNAD4:1111U1531Mountain AshNos Galan Races31 Dec 16
1.6KXCL5:161L1MonmouthWelsh Relay Championships23 Oct 16
1M5:322CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
1.9KL7:264L1BargoedWelsh Road Relay Championships10 Apr 16
2.12KXC8:028Builth WellsWelsh Inter-Regional Championships10 Dec 16
2.31KXC10:168MonmouthGwent League13 Feb 16
2.45KXC9:3032BarryCardiff & the Vale of Glamorgan Schools Girls League13 Sep 16
2.5KXC9:106BridgendStart Fitness Gwent League16 Oct 16
2.8KXC11:209BreconStart Fitness Gwent League12 Nov 16
2.8KXC11:4613BreconGwent League5 Mar 16
2.85KXC11:192BreconWSAA Inter Schools' Championships26 Nov 16
2.85KXC12:338BreconWelsh Schools National Championships10 Feb 16
2.95KXC12:1313CardiffBritish Athletics Cross Challenge24 Jan 16
3KXC13:4894BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3.1KXC11:552Trelai ParkSouth Wales Regional Schools' Girls Championships11 Oct 16
3.1KXC11:5621Trelai ParkCardiff & the Vale of Glamorgan Schools Girls League27 Sep 16
3.12KXC13:559SwanseaWelsh National Championships27 Feb 16
3.5KXC13:452Trelai ParkCardiff & the Vale of Glamorgan Schools Girls League2 Nov 16
parkrun19:332931CardiffCardiff parkrun # 45624 Sep 16
parkrun19:43481CardiffCardiff parkrun # 42520 Feb 16
parkrun19:43911PontypriddPontypridd parkrun # 13710 Sep 16
parkrun20:2470CardiffCardiff parkrun # 46129 Oct 16
parkrun20:56811CardiffCardiff parkrun # 46924 Dec 16
2015 U13 Cardiff Archers
EventPerfPosVenueMeetingDate
6001:52.32i1CardiffCardiff Met v Birmingham University25 Nov 15
8002:42.0051CardiffWelsh Championships27 Jun 15
8002:42.551HNewportBMC Regional Races22 Jul 15
8002:45.00i31CardiffWelsh U13 / U17 / Senior Championships24 Jan 15
12004:09.85ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West18 Jul 15
12004:12.44AStoke GiffordUK Youth Development U13/U15 League Division Midland Premier South/West21 Jun 15
12004:27.22BBathUK Youth Development U13/U15 League Division Midland Premier South/West30 May 15
12004:29.53BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West2 May 15
15005:20.71HerefordWelsh U15 League Division East12 Jul 15
15005:24.18i31CardiffWelsh U13 / U17 / Senior Championships25 Jan 15
15005:25.341HerefordWelsh U15 League Division East1 Aug 15
15005:27.503ANewportWelsh U15 League Final23 Aug 15
15005:32.1813CardiffWelsh Championships28 Jun 15
15005:33.483NewportWelsh U15 League Division East6 Jun 15
15005:33.774NewportSouth & East Wales Regional Championships23 May 15
15005:34.523HerefordWelsh U15 League Division East9 May 15
0.6KNAD1:58211Mountain AshNos Galan Races31 Dec 15
1.45KNAD5:484PontypriddWelsh Road Relay Championships22 Mar 15
1.5KXC6:383CorwenWelsh National Championships21 Feb 15
1.5KXCL6:305L4BridgendWelsh Relay Championship22 Nov 15
1M5:543CardiffLloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)3 Oct 15
1.7KXC7:378CardiffBritish Athletics Cross Challenge18 Jan 15
2.05KXC8:081BarryCardiff & the Vale of Glamorgan Schools Girls League15 Sep 15
2.21KXC9:1617Builth WellsWelsh Inter-Regional Championships12 Dec 15
2.37KXC9:4229Llandaff FieldsGwent League8 Nov 15
2.5KXC9:3414Newbridge FieldsGwent League11 Oct 15
2.6KXC10:391CardiffCardiff & the Vale of Glamorgan Schools Girls League29 Sep 15
3.1KXC12:202Trelai ParkSouth Wales Regional Schools' Girls Championships14 Oct 15
3.1KXC12:531CardiffCardiff & the Vale of Glamorgan Schools Girls League4 Nov 15
parkrun21:00591CardiffCardiff parkrun # 3904 Jul 15
ZXC6:374BristolGwent League8 Feb 15
ZXC10:1922Blaise CastleGwent League5 Dec 15
2014 U11 Cardiff Archers
EventPerfPosVenueMeetingDate
8002:46.0811NewportWelsh U15 League East Division13 Jul 14
8002:50.6122NewportWelsh U15 League Cup Final17 Aug 14
8002:54.0013NewportWelsh U15 League East Division7 Jun 14
8003:09.6822CwmbranWelsh U15 League East Division26 Apr 14
0.6KNAD2:05114Mountain AshNos Galan 5K31 Dec 14
1.45KNAD7:1817PontypriddWelsh Road Relay Championships16 Mar 14
1.7KXC8:1518CardiffBritish Athletics Cross Challenge19 Jan 14
ZXC6:085BreconGwent League6 Dec 14
ZXC6:2327BreconGwent League8 Feb 14
ZXC6:388BridgendGwent League12 Oct 14
ZXC7:2025BristolGwent League1 Mar 14
ZXC7:229LlandeiloWelsh Championships15 Feb 14
ZXCNT7CardiffGwent League9 Nov 14
Total Performances: 206
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
600iU13201613
600U13201559
800iU13201566
800iU13201623
800iU15201768
800iALL2018178
800iU15201815
800iALL2019100
800iU17201919
800iU17202074
800U132015534
800U132016109
800U152017507
800ALL2018590
800U15201897
800U17201987
800ALL2019361
800iALL2019100
800ALL2020389
800U172020109
1200U132015112
1200U13201671
1500iU1320156
1500iU1320163
1500iU15201732
1500iU15201818
1500iU17201914
1500iALL201969
1500iU17202023
1500iALL2020112
1500U132015145
1500U13201650
1500U152017116
1500ALL2017696
1500ALL2018439
1500U15201851
1500ALL2019504
1500U172019102
1500iALL201969
1500ALL2020310
1500U17202087
MileALL2017118
MileALL201897
3000iALL2017119
3000U15201783
3000ALL2017792
3000ALL2018318
3000U15201811
3000U17201994
3000ALL2019534
3000U15AT134
1MALL2015148
1MU13201511
1MALL201689
1MU1320168
1MU15201714
1MALL201785
5KU13201711
5KALL2017539
5KALL2018483
5KU15201822
parkrunU13201639
parkrunALL20161262
parkrunALL20171421
parkrunU13201743
parkrunALL20181306
parkrunU15201883
parkrunALL20191258
parkrunU152019120
parkrunU17201993
parkrunU13AT204
parkrunALLAT3285
parkrunALLAT3285
parkrunALLAT3285
parkrunU17AT314
parkrunU15AT393