Alex James

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Club:Sale Harriers Manchester
Gender:Male
Age Group:U17
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Paul Roden2019-
Previous Lead:David Marsh-2019

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30042.3742.37
6001:38.591:38.592:04.03
8002:05.692:05.692:14.512:17.932:26.12:38.0
15004:20.334:20.334:23.004:35.674:57.85:11.5
30009:42.179:42.17
1500SC5:06.885:06.88
LJ3.863.863.58
HT5K4.764.76
HT4K12.2012.20
EventPB20192018201720162015201420132012201120102009200820072006
JT8004.704.70
3M17:3117:31
5K18:2418:2419:30
parkrun18:3618:5618:36
10K37:5737:57

Performances Submit
2014 2015 2016 2017 2018 2019

2019 U17 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:05.6925StretfordTrafford AC Grand Prix Open (Distance / Throws)6 Aug 19
15004:20.3332StretfordTrafford AC Grand Prix Open (Distance / Throws)20 Aug 19
15004:22.6952StretfordTrafford AC Grand Prix Open (Distance / Throws)18 Jun 19
15004:25.53AWiganUK Youth Development U17/U20 League Division North West 130 Jun 19
15004:29.31BCleckheatonNorth of England League Division 2WC10 Aug 19
15004:31.52BSportcityUK Youth Development U17/U20 League Division North West 126 May 19
15004:44.23APrestonUK Youth Development U17/U20 League Division North West 15 May 19
15004:45.03BStretfordNorth of England League Division 1 Promotion Match24 Aug 19
30009:42.17201StretfordTrafford AC Grand Prix Open (Distance / Throws)3 Sep 19
1500SC5:06.883StretfordGreater Manchester County Schools Championships8 Jun 19
1500SC5:17.92APrestonUK Youth Development U17/U20 League Division North West 15 May 19
1500SC5:20.93ASportcityUK Youth Development U17/U20 League Division North West 126 May 19
1500SC5:22.53AWiganUK Youth Development U17/U20 League Division North West 130 Jun 19
1500SCNS5:07.474LeighGreater Manchester County Championships12 May 19
LJ3.865ASportcityUK Youth Development U17/U20 League Division North West 126 May 19
HT5K4.762BPrestonUK Youth Development U17/U20 League Division North West 15 May 19
HT5K4.081BWiganUK Youth Development U17/U20 League Division North West 130 Jun 19
JT8004.704BStretfordNorth of England League Division 1 Promotion Match24 Aug 19
3KXCL11:0159L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
3.7KL13:1934L1ManchesterNorthern Counties Young Athletes Relays15 Sep 19
4KXC14:1182PontefractNorthern Counties Championships26 Jan 19
4KXC15:05187LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC15:37169LeedsECCA Saucony English National Championships23 Feb 19
4.2KXC14:229Kenworthy WoodsManchester Area League9 Feb 19
5K18:2432BirkenheadNorthern Counties U15 / U17 5K Championships24 Mar 19
5KL18:1718L1OrmskirkNorth West Road Relays8 Sep 19
6KXC22:342424Wythenshawe ParkManchester Area League12 Oct 19
10K38:0037:571596ManchesterSimplyhealth Great Manchester Run 10K19 May 19
ZXC19:3324Heaton ParkGreater Manchester Schools' Championships2 Feb 19
ZXC38:2574Knole ParkSenior Knole Run12 Jan 19
2018 U15 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30042.375h2LiverpoolNorthern Athletics U13 / U15 / U17 Championships11 Aug 18
8002:14.515StretfordTrafford AC Medal Open Meeting27 Aug 18
8002:14.68101StretfordTrafford AC Medal Open Meeting28 May 18
8002:17.9655StretfordTrafford AC Medal Open Meeting7 May 18
15004:23.0051StretfordTrafford AC Grand Prix Open24 Jul 18
15004:28.091ABedfordUK Youth Development U13/U15 League Final8 Sep 18
15004:30.451BWakefieldUK Youth Development U13/U15 League Division North Premier 119 May 18
15004:31.82AEllesmere PortUK Youth Development U13/U15 League Division North Premier 117 Jun 18
15004:36.885StretfordGreater Manchester County Schools Championships9 Jun 18
15004:38.0781StretfordTrafford AC Grand Prix Open24 Apr 18
15004:38.854BuryGreater Manchester County Championships13 May 18
15004:41.33ALeeds (BP)UK Youth Development U13/U15 League Division North Premier 121 Apr 18
15004:44.267h1LiverpoolNorthern Athletics U13 / U15 / U17 Championships12 Aug 18
15004:49.473StretfordTrafford AC Medal Open Meeting2 Apr 18
LJ3.584BEllesmere PortUK Youth Development U13/U15 League Division North Premier 117 Jun 18
HT4K12.206AEllesmere PortUK Youth Development U13/U15 League Division North Premier 117 Jun 18
HT4K12.175BBedfordUK Youth Development U13/U15 League Final8 Sep 18
HT4K9.876AWakefieldUK Youth Development U13/U15 League Division North Premier 119 May 18
HT4K7.265ALeeds (BP)UK Youth Development U13/U15 League Division North Premier 121 Apr 18
2KXCL7:0228L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
2KXCL7:235L2SheffieldNorthern Counties Relay Championships20 Oct 18
3.1KL12:0013L1ManchesterNorthern Counties Young Athletes Relays23 Sep 18
3.8KXC17:4925Heaton ParkGreater Manchester County Championships6 Jan 18
3.88KL13:4118L3Sutton ParkERRA National Young Athlete Relays6 Oct 18
4KXC16:0130Heaton ParkGreater Manchester Schools' Championships3 Feb 18
4KXC17:07146HarewoodNorthern Counties Championships27 Jan 18
4.2KXC16:031010StockportManchester Area League1 Dec 18
4.5KXC18:012323WythenshaweManchester Area League13 Oct 18
4.5KXC19:17355Parliament HillECCA Saucony English National Championships24 Feb 18
5K19:3024Sutton ColdfieldERRA National U15/17 5K Championships14 Apr 18
5K19:3127BirkenheadNorthern Counties U15 / U17 5K Championships25 Mar 18
parkrun18:5651Cheadle HulmeCheadle Hulme parkrun # 1487 Jul 18
parkrun19:3815StretfordStretford parkrun # 12017 Mar 18
6MXC41:56134Knole ParkSenior Knole Run13 Jan 18
ZXC12:209Boggart Hole CloughGreater Manchester County Championships8 Dec 18
ZXCNT25CartmelESAA English Schools Cup Regional Finals - North West10 Nov 18
2017 U15 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
6001:38.592SportcityCity of Manchester Junior 600m Races27 May 17
8002:17.9361StretfordTrafford AC Medal Open Meeting29 May 17
8002:19.0881StretfordTrafford AC Medal Open Meeting1 May 17
8002:22.713StretfordTrafford AC Medal Open Meeting28 Aug 17
15004:35.6712StretfordTrafford AC Grand Prix25 Jul 17
15004:41.05StretfordGreater Manchester County Schools Championships10 Jun 17
15004:43.35APrestonUK Youth Development U13/U15 League Division North Premier 115 Jul 17
15004:45.504ALeedsUK Youth Development U13/U15 League Division North Premier 120 May 17
15004:46.416ABirminghamUK Youth Development U13/U15 League National Final2 Sep 17
15004:46.562StretfordTrafford AC Medal Open Meeting1 Apr 17
15004:51.45ASportscityUK Youth Development U13/U15 League Division North Premier 118 Jun 17
3KL12:0022L2ManchesterNorthern Counties Young Athletes Relays16 Sep 17
3KXC11:4110Knowsley ParkNorthern Championships28 Jan 17
3KXC12:3736LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3.1KXC10:322WythenshaweManchester Area League14 Jan 17
3.1KXC11:142StockportManchester Area League11 Feb 17
3.4KXC13:032StockportGreater Manchester County Championships7 Jan 17
3.88KL14:1058L1Sutton ParkERRA National Young Athlete Relays7 Oct 17
3M17:3146REGLondonVirgin London Mini Marathon23 Apr 17
4.97KXC19:4414Heaton ParkManchester Area League14 Oct 17
parkrun18:36111StretfordStretford parkrun # 7225 Mar 17
parkrun21:0244StretfordStretford parkrun # 10930 Dec 17
parkrun21:2881StretfordStretford parkrun # 10823 Dec 17
ZXC12:184StretfordNorthern Schools' Championships4 Mar 17
ZXC14:099ManchesterGreater Manchester Schools' Championships4 Feb 17
2016 U13 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:26.15ASportcityUK Youth Development U13/U15 League Division North Premier 119 Jun 16
8002:28.8831StretfordTrafford AC Medal Open Meeting2 May 16
8002:29.8232StretfordTrafford AC Medal Open Meeting30 May 16
15004:57.83APrestonUK Youth Development U13/U15 League Division North Premier 121 May 16
15004:58.867ABedfordUK Youth Development U13/U15 League National Final3 Sep 16
15005:01.694MacclesfieldGreater Manchester & Cheshire County Championships15 May 16
15005:01.71ASpinkhillUK Youth Development U13/U15 League Division North Premier 123 Apr 16
15005:14.01StretfordTrafford AC Medal Open Meeting3 Apr 16
2KXCL7:2082MansfieldECCA Saucony English National Relay Championships5 Nov 16
3KXC12:074Boggart Hole CloughManchester Area League12 Nov 16
3KXC13:4826BoltonGreater Manchester County Championships9 Jan 16
3.1KL10:051L2ManchesterNorthern Counties Young Athletes Relays25 Sep 16
3.3KXC12:292ManchesterManchester Area League3 Dec 16
3.88KL14:136L2Sutton ParkERRA National Young Athlete Relays8 Oct 16
ZXC8:236TraffordNorthern Schools' Championships19 Mar 16
ZXC12:242WythenshaweManchester Area League15 Oct 16
2015 U13 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:38.02nsSportcityUK Youth Development U13/U15 League Division North Premier 121 Jun 15
8002:39.218StretfordTrafford AC Medal Open Meeting31 Aug 15
8002:42.4162StretfordTrafford AC Medal Open Meeting26 Apr 15
15005:11.51BPrestonUK Youth Development U13/U15 League Division North Premier 130 May 15
15005:17.825BBirminghamUK Youth Development U13/U15 League Final & Walks Invitation5 Sep 15
15005:18.85StretfordTrafford AC Medal Open Meeting6 Apr 15
15005:20.547StretfordTrafford AC Medal Open Meeting25 May 15
15005:20.814LeighJohn Gerrard Memorial Young Athletes' Open9 Aug 15
1.8KXCL6:1717L1SheffieldNorthern Counties Relay Championships17 Oct 15
2KXCL8:1244L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
3KXC12:4721Sherdley ParkManchester Area League7 Nov 15
3.2KL12:1323L1BlackpoolNorthern Young Athletes Road Relays19 Sep 15
3.861KL15:5532L2Sutton ParkERRA National Young Athlete Relays4 Oct 15
ZXC7:00 7SaleOver The Bales29 Mar 15
ZXC9:317Wythenshawe ParkManchester Area League14 Feb 15
2014 U11 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
6002:04.0362StretfordTrafford AC Medal Meeting25 Aug 14
6002:04.6391StretfordTrafford AC Medal Meeting26 May 14
6002:10.392StretfordTrafford AC Medal Meeting5 May 14
Total Performances: 125
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152018619
800U132015805
800U132016164
800U152017541
800U152018325
800U172019342
1500U132015416
1500U132016161
1500U152017248
1500U15201871
1500U172019280
3000U172019244
3000ALL20191597
1500SCU17201981
5KU152018231
5KU152019179
5KALL20194377
10KALL20196211