| 2014 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.0 | | | | 2 | A | | | Derby | UK Youth Development U17/U20 League Division Midland East 1 | 29 Jun 14 |
| 800 | 2:04.1 | | | | 3 | | | | Coventry | BMC Regional Races | 11 Jun 14 |
| 800 | 2:04.3 | | | | 5 | | | | Coventry | BMC Regional Races | 2 Jul 14 |
| 800 | 2:05.2 | | | | 2 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland East 1 | 1 Jun 14 |
| 800 | 2:05.98 | | | | 2 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| 800 | 2:06.66 | | | | 4 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 18 May 14 |
| 800 | 2:08.5 | | | | 3 | B | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
| 800 | 2:11.4 | | | | 2 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland East 1 | 27 Apr 14 |
| 1500 | 4:17.53 | | | | 3 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 17 May 14 |
| 1500 | 4:22.10 | | | | 1 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| 1500 | 4:22.9 | | | | 2 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| 1500 | 4:27.9 | | | | 1 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland East 1 | 27 Apr 14 |
| 3000 | 9:49.2 | | | | 2 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland East 1 | 1 Jun 14 |
| 4.3KL | 14:59 | | | | 30 | L10 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 2.69ML | 15:12 | | | | 11 | L10 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 10K | 35:44 | | | 35:44 | 26 | | | 3 | Silverstone | Silverstone Grand Prix 10K | 7 May 14 |
| ZXC | 24:58 | | | | 12 | | | 8 | Halesowen | Warwickshire County Championships | 4 Jan 14 |
| ZXC | 31:53 | | | | 98 | | | 21 | Coventry | Birmingham League Division 1 | 11 Jan 14 |
| ZXC | 38:37 | | | | 118 | | | 26 | Northampton | Birmingham League Division 1 | 6 Dec 14 |
| ZXCL | 10:14 | | | | 41 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.9 | | | | 1 | B | | | Newport | Plastics Plus Midland League Division 3 | 10 Aug 13 |
| 800 | 2:05.6 | | | | 2 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland East 1 | 28 Jul 13 |
| 800 | 2:08.04 | | | | 4 | | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 26 May 13 |
| 1500 | 4:07.6 | | | | 1 | B | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
| 1500 | 4:16.54 | | | | 9 | | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 25 May 13 |
| 1500 | 4:38.7 | | | | 3 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland East 1 | 28 Jul 13 |
| 3000 | 9:08.35 | | | | 5 | | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 3000 | 9:11.2 | | | | 1 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland East 1 | 2 Jun 13 |
| 3000 | 9:11.67 | | | | 21 | 2 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 3000 | 9:33.5 | | | | 2 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland East 1 | 28 Jul 13 |
| 5000 | 16:20.81 | | | | 15 | A | | | Coventry | BMC Regional Races | 24 Aug 13 |
| 4.819KL | 16:11 | | | | 19 | L12 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 5.848KL | 20:11 | | | | 59 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5.848KL | 20:24 | | | | 19 | L5 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 5M | 28:11 | | | | 12 | | | 1 | Blisworth | Blisworth Friday 5 | 24 May 13 |
| 5M | 28:11 | | | | 9 | | | 2 | Corby | EMGP Corby 5 | 29 May 13 |
| 6M | 34:17 | | | | 13 | | | 2 | Rugby | Rugby 6 | 15 May 13 |
| 10K | 34:45 | | | 34:45 | 14 | | | 2 | Silverstone | EMGP Silverstone 10K | 8 May 13 |
| 10K | 36:44 | | | | 4 | | | | Moreton Morrell | Moreton Morrell Christmas Cracker 10K | 14 Dec 13 |
| 10K | 37:23 | | | | 42 | | | 2 | Milton Keynes | EMGP Milton Keynes 10K | 2 Jul 13 |
| ZXC | 24:09 | | | | 3 | | | 1 | Leamington | Warwickshire County Championships | 5 Jan 13 |
| ZXC | 24:40 | | | | 19 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 24:40 | | | | 164 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 34:54 | | | | 56 | | | 10 | Sandwell | Birmingham League Division 1 | 12 Jan 13 |
| ZXC | 38:57 | | | | 75 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 40:12 | | | | 76 | | | 21 | Leamington Spa | Birmingham League Division 1 | 9 Nov 13 |
| ZXC | NT | | | | 2 | | | | Coventry | West Midlands Schools' Championships | 2 Feb 13 |
| 2012 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.3 | | | | 5 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| 800 | 2:03.9 | | | | 6 | E | | | Birmingham (Un) | BMC Regional Races | 30 May 12 |
| 800 | 2:04.76 | | | | 4 | B | | | Birmingham Uni | BMC Regional Races | 11 Jul 12 |
| 800 | 2:11.3 | | | | 4 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| 1500 | 4:12.82 | | | | 9 | A | | | Coventry | BMC Regional Races | 25 Jul 12 |
| 1500 | 4:14.02 | | | | 8 | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 1500 | 4:19.7 | | | | 4 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| 1500 | 4:20.79 | | | | 8 | A | | | Birmingham Uni | BMC PB Classic | 30 Jun 12 |
| 1500 | 4:22.0 | | | | 4 | B | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 3000 | 9:25.42 | | | | 13 | | | | Birmingham (Un) | BRAT Club Open | 20 Jun 12 |
| 3000 | 9:35.46 | | | | 2 | ns | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 3M | 16:27 | | | | 79 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 3MNAD | 16:10 | | | | 4 | | | | Stourport | West Midlands London Mini-Marathon Trials | 3 Mar 12 |
| 5M | 27:57 | | | | 13 | | | 1 | Coventry | Coventry New Year 5 | 30 Dec 12 |
| ZXC | 21:18 | | | | 22 | | | 11 | Solihull | Warwickshire County Championships | 7 Jan 12 |
| ZXC | 21:22 | | | | 26 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 22:13 | | | | 138 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 24:07 | | | | 103 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 27:45 | | | | 240 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 36:45 | | | | 54 | | | | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| ZXC | NT | | | | 3 | | | | Smethwick | West Midland Schools' Championships | 21 Jan 12 |
| ZXCL | 9:52 | | | | 25 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.6 | | | | 6 | | | | Wolverhampton | McCain Young Athletes League Midland Premier N Division | 5 Jun 11 |
| 800 | 2:05.78 | | | | 7 | C | | | Birmingham Uni | BMC PB Classic | 13 Aug 11 |
| 800 | 2:06.66 | | | | 4 | C | | | Birmingham U | BMC Regional Races | 13 Jul 11 |
| 800 | 2:10.49 | | | | 6 | D | | | Birmingham Uni | BMC Regional Races | 1 Jun 11 |
| 800 | 2:11.2 | | | | 7 | W | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| 800 | 2:11.8 | | | | 4 | | | | Wolverhampton | McCain Young Athletes League Midland Premier N Division | 5 Jun 11 |
| 800 | 2:13.8 | | | | 5 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| 800 | 2:21.3 | | | | 3 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| 1500 | 4:18.85 | | | | 9 | 13 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 4:21.47 | | | | 1 | B | | | Birmingham (Un) | BMC Regional Races | 22 Jun 11 |
| 1500 | 4:23.4 | | | | 10 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 1500 | 4:28.56 | | | | 11 | C | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 1500 | 4:34.2 | | | | 3 | | | | Sutton Coldfield | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| 3000 | 9:43.6 | | | | 10 | | | | Birmingham (Un) | BMC Regional Races | 2 May 11 |
| 3000 | 9:48.6 | | | | 1 | | | | Birmingham | West Midlands County Schools Championships | 11 Jun 11 |
| 3000 | 9:52.1 | | | | 12 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 400HU17M | 74.1 | | | | 4 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| HT5K | 7.24 | | | | 4 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| HT5K | 5.78 | | | | 4 | | | | Wolverhampton | McCain Young Athletes League Midland Premier N Division | 5 Jun 11 |
| 3.861KL | 12:54 | | | | 12 | L1 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
| 3.863KL | 13:07 | | | | 23 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 3M | 16:20 | | | | 72 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 10K | 37:48 | | | | 7 | | | 1 | Moreton Morrell | Moreton Morrell Christmas Cracker 10K | 10 Dec 11 |
| ZXC | 19:26 | | | | 103 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 21:41 | | | | 177 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 22:43 | | | | 6 | | | 6 | Birmingham | Warwickshire County Championships | 8 Jan 11 |
| ZXC | 25:44 | | | | 27 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 27:42 | | | | 132 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 10:00 | | | | 23 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.04 | | | | 1 | E | | | Birmingham (Un) | BMC Regional Races | 23 Jun 10 |
| 800 | 2:12.56 | | | | 6 | h1 | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 800 | 2:14.6 | | | | 3 | | | | Sutton Coldfield | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 800 | 2:15.39 | | | | 6 | h2 | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 1200 | 3:37.76 | | | | 4 | B | | | Birmingham (Un) | BMC Regional Races | 21 Apr 10 |
| 1500 | 4:27.67 | | | | 4 | C | | | Tipton | BMC PB Classic | 14 Aug 10 |
| 1500 | 4:30.17 | | | | 12 | | | | Birmingham | Midland Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:31.15 | | | | 8 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| 1500 | 4:33.2 | | | | 1 | | | | Peterborough | McCain UK Young Athletes League Midland Premier N | 20 Jun 10 |
| 1500 | 5:36.5 | | | | 3 | | | | Stoke | McCain UK Young Athletes League Midland 1 NW | 2 May 10 |
| 3000 | 9:39.64 | | | | 15 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 3000 | 9:56.3 | | | | 3 | | | | Nuneaton | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| DT1.5K | 14.21 | | | | 4 | | | | Sutton Coldfield | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| DT1.5K | 13.87 | | | | 4 | | | | Nuneaton | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| HT5K | 7.55 | | | | 4 | | | | Stoke | McCain UK Young Athletes League Midland 1 NW | 2 May 10 |
| HT5K | 6.88 | | | | 5 | | | | Nuneaton | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 3.861KL | 13:28 | | | | 8 | L2 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 13:37 | | | | 62 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 15:13 | | | | 68 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 19:53 | | | | 12 | | | | Bridgnorth | West Midlands Inter County Championships | 20 Nov 10 |
| ZXCL | 10:06 | | | | 54 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.66 | | | | 5 | | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| 800 | 2:19.46 | | | | 2 | D | | | Birmingham (Un) | BMC Regional Races | 24 Jun 09 |
| 800 | 2:21.0 | | | | 8 | | | | Leicester | Warwickshire County Championships | 10 May 09 |
| 800 | 2:22.98 | | | | 2 | E | | | Birmingham (Un) | BMC Regional Races | 3 Jun 09 |
| 1500 | 4:38.8 | | | | 3 | A | | | Coventry | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| ZRDL | 13:52 | | | | 26 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZRDL | 13:59 | | | | 5 | L2 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| ZXC | 12:23 | | | | 10 | | | | Aldersley | West Midlands Young Athletes' League | 8 Nov 09 |
| ZXC | 15:31 | | | | 36 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 16:46 | | | | 152 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 17:40 | | | | 116 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 18:38 | | | | 15 | | | | Birmingham | Warwickshire County Championships | 10 Jan 09 |
| ZXC | 22:43 | | | | 25 | | | | Stoke | Inter-Counties Schools Cross Country | 21 Nov 09 |
| ZXC | NT | | | | 3 | | | | Frodsham | English Schools Inter County Championships | 28 Feb 09 |
| 2008 U15 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.01 | | | | 6 | E | | | Coventry | BMC Regional Races | 28 May 08 |
| 1500 | 4:58.9 | | | | 6 | B | | | Birmingham (Un) | BMC Regional Races | 4 Jun 08 |
| ZXC | 11:51 | | | | 103 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 11:53 | | | | 7 | | | | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 5 Jan 08 |
| ZXC | 13:54 | | | | 37 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | NT | | | | 31 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |
| 2007 U13 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.1 | | | | | | | | Coventry | UKA Young Athletes League Midland 1 East | 24 Jun 07 |