| 2024 V45 Poole Runners/City of Portsmouth/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.91 | i | | | 3 | C03 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 24 |
| 60 | 7.99 | i | | | 1 | B12 | | | Eltham | Sutcliffe Indoor 60's | 18 Feb 24 |
| 60 | 8.02 | i | | | 6 | A08 | | | Eltham | Sutcliffe Indoor 60's | 18 Feb 24 |
| 60 | 8.03 | i | | | 5 | A09 | | | Eton | Windsor, Slough, Eton & Hounslow Winter Indoor Series | 4 Feb 24 |
| 60 | 8.08 | i | | | 5 | B10 | | | Eton | Windsor, Slough, Eton & Hounslow Winter Indoor Series | 4 Feb 24 |
| 60 | 8.08 | i | | | 6 | h1 | | | Torun, POL | European Masters Athletics Indoor Championships | 18 Mar 24 |
| 100 | 12.5 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 24 |
| 100 | 12.5 | | -3.1 | | 7 | 1 | | | Yeovil | Yeovil Evening Open inc. South West Sapphire League | 27 Jun 24 |
| 100 | 12.58 | | 0.6 | | 6 | 2 | | | Yeovil | Yeovil Evening Open inc. South West Sapphire League | 25 Jul 24 |
| 100 | 12.71 | | 0.5 | | 3 | B05 | | | Worthing | Worthing Track Night | 18 Jun 24 |
| 100 | 12.82 | | 0.2 | | 1 | A01 | | | Worthing | Worthing Track Night | 18 Jun 24 |
| 100 | 13.04 | | | | 5 | 6 | | | Winchester | Winchester & District AC July Evening Open - electronic times only for Power of 10 | 3 Jul 24 |
| 150 | 18.83 | w | 2.1 | | 7 | | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 2 Jun 24 |
| 150 | 19.14 | | 1.4 | | 4 | 2 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 14 Apr 24 |
| 200 | 25.39 | w | 3.4 | | 7 | | | | Marsa, MLT | Challenge Meeting 3 - Open | 27 Apr 24 |
| 200 | 25.84 | | 0.7 | | 2 | B | | | Aldershot | Southern Counties Veterans AC - Hampshire | 8 Jul 24 |
| 200 | 25.89 | i | | | 2 | 8 | | | Lee Valley | London Indoor Games U20/Senior | 20 Jan 24 |
| 200 | 25.9 | | -1.9 | | 5 | 1 | | | Yeovil | Yeovil Evening Open inc. South West Sapphire League | 27 Jun 24 |
| 200 | 26.1 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 24 |
| 200 | 26.1 | | | | 2 | B | | | Portsmouth | Southern Counties Veterans AC - Hampshire | 20 May 24 |
| 200 | 26.20 | | -0.2 | | 3 | 2 | | | Yeovil | Yeovil Evening Open inc. South West Sapphire League | 25 Jul 24 |
| 200 | DQ | i | | | - | h1 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 300 | 41.44 | | | | 3 | 2 | | | Winchester | Winchester & District AC July Evening Open - electronic times only for Power of 10 | 3 Jul 24 |
| 300 | 41.60 | | | | 2 | | | | Winchester | Winchester & District AC September Season Finale | 29 Sep 24 |
| 2023 V45 Poole Runners/City of Portsmouth/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.92 | i | | | 4 | B8 | | | Eltham | Sutcliffe Indoor 60's | 17 Dec 23 |
| 60 | 7.94 | i | | | 4 | A8 | | | Eltham | Sutcliffe Indoor 60's | 17 Dec 23 |
| 60 | 7.95 | i | | | 2 | B9 | | | Eton | Windsor Slough Eton & Hounslow Winter Indoor Series | 5 Feb 23 |
| 60 | 7.97 | i | | | 2 | A12 | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 60 | 8.02 | i | | | 4 | A6 | | | Eton | Windsor Slough Eton & Hounslow Winter Indoor Series | 5 Feb 23 |
| 60 | 8.02 | i | | | 5 | B4 | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 60 | 8.04 | i | | | 5 | h2 | | | Torun, POL | WMA - World Masters Championships | 27 Mar 23 |
| 100 | 12.40 | | -0.2 | | 4 | 2 | | | Bournemouth | Bournemouth Open | 10 Sep 23 |
| 100 | 12.42 | w | 4.0 | | 7 | A22 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 100 | 12.46 | w | 2.7 | | 4 | A25 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 12.48 | | 1.7 | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 23 |
| 100 | 12.51 | | 0.8 | | 1 | B20 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 100 | 12.56 | | 0.2 | | 6 | 1 | | | Yeovil | Yeovil Evening Open 3 | 27 Jul 23 |
| 100 | 12.75 | | 1.0 | | 2 | 2 | | | Yeovil | Yeovil Olympiads AC Evening Open 1 | 25 May 23 |
| 100 | 13.18 | | | | 4 | 8 | | | Winchester | Winchester & DAC September Season Finale | 24 Sep 23 |
| 200 | 25.46 | | 1.8 | | 2 | 19 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 200 | 25.57 | | 0.0 | | 4 | 1 | | | Yeovil | Yeovil Evening Open 3 | 27 Jul 23 |
| 200 | 25.80 | | 1.3 | | 4 | 13 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 200 | 25.92 | | -0.6 | | 1 | 3 | | | Yeovil | Yeovil Evening Open 4 | 31 Aug 23 |
| 200 | 26.00 | | 1.6 | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 23 |
| 400 | 57.89 | | | | 5 | | | | Bournemouth | Bournemouth Open | 10 Sep 23 |
| 2022 V40 Poole Runners/City of Portsmouth/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 2 | C2.3 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 60 | 7.84 | i | | | 4 | 2.10 | | | Eltham | Sutcliffe Indoor 60's | 13 Feb 22 |
| 60 | 7.88 | i | | | 1 | C1.4 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 60 | 7.89 | i | | | 2 | 1.11 | | | Eltham | Sutcliffe Indoor 60's | 13 Feb 22 |
| 60 | 8.00 | i | | | 3 | 1.14 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 60 | 8.03 | i | | | 5 | 2.4 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 60 | 8.04 | i | | | 2 | 2.7 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 60 | 8.05 | i | | | 4 | 1.5 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 100 | 12.29 | | 1.8 | | 3 | 11 | | | Winchester | Winchester & District AC Season Opener | 3 Apr 22 |
| 100 | 12.29 | | 2.0 | | 4 | 1.16 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 12.31 | | 1.5 | | 3 | 2 | | | Exeter | South West Athletics League | 7 Aug 22 |
| 100 | 12.40 | | 1.1 | | 5 | 2.14 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 12.42 | i | | | 1 | 2.9 | | | Lee Valley | Be Fit Today Track Academy Series | 27 Mar 22 |
| 100 | 12.51 | | 1.1 | | 2 | 2.19 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 100 | 12.55 | i | | | 3 | 1.18 | | | Lee Valley | Be Fit Today Track Academy Series | 27 Mar 22 |
| 100 | 12.57 | | 0.1 | | 5 | 9 | | | Winchester | Winchester & District AC September Season Finale | 25 Sep 22 |
| 100 | 12.60 | | -1.7 | | 1 | 1 | | | Worthing | Worthing Track Night | 21 Jun 22 |
| 100 | 12.6 | | | | 3 | A | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| 100 | 12.67 | | -0.5 | | 5 | 2 | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 100 | 12.70 | | 0.1 | | 8 | 1.18 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 100 | 12.8 | | -1.6 | | 2 | 2 | | | Bournemouth | Dorset County Championships | 15 May 22 |
| 100 | 12.8 | | -1.6 | | 2 | h1 | | | Bournemouth | Dorset County Championships | 15 May 22 |
| 200 | 25.82 | | | | 4 | 1 | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| 200 | 25.9 | | | | 3 | A | | | Winchester | Southern Counties Veterans League - Hampshire | 6 Jun 22 |
| 200 | 26.1 | | 0.0 | | 2 | | | | Bournemouth | Dorset County Championships | 15 May 22 |
| 300 | 41.80 | i | | | 2 | 8 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 300 | 43.34 | i | | | 1 | 5 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 2021 V40 Poole Runners/City of Portsmouth/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.12 | i | | | 1 | 2 | | | Lee Valley | Be Fit Today Track Academy Series | 12 Dec 21 |
| 60 | 8.25 | i | | | 3 | 25 | | | Lee Valley | Be Fit Today Track Academy Series | 12 Dec 21 |
| 100 | 12.6 | | | | 2 | 1 | | | Bournemouth | Bournemouth Open | 12 Sep 21 |
| 100 | 12.7 | | | | 1 | A | | | Poole | Dorset County Championships | 26 Jun 21 |
| 100 | 12.75 | | 1.4 | | 4 | 2 | | | Worthing | Worthing Track Night | 1 Jun 21 |
| 100 | 12.85 | | -0.9 | | 1 | 10 | | | Exeter | Exeter Harriers Evening Open Meeting | 31 Aug 21 |
| 100 | 13.7 | | | | 3 | A | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| 200 | 26.12 | | -0.7 | | 1 | 7 | | | Exeter | Exeter Harriers Evening Open Meeting | 31 Aug 21 |
| 200 | 26.4 | | | | 1 | A | | | Poole | Dorset County Championships | 26 Jun 21 |
| 200 | 26.63 | | -3.2 | | 2 | 2 | | | Worthing | Worthing Track Night | 1 Jun 21 |
| 200 | 26.83 | i | | | 1 | 19 | | | Lee Valley | Be Fit Today Track Academy Series | 12 Dec 21 |
| 200 | 26.9 | | | | 7 | 4 | | | Bournemouth | Bournemouth Open | 12 Sep 21 |
| 1M | 6:23 | | | | 29 | | | 9 | Poole | Poole Runners Club Mile | 14 Sep 21 |
| 2020 V40 Poole Runners/City of Portsmouth/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.83 | i | | | 7 | 7 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 100 | 12.37 | | 0.9 | | 5 | 1.5 | | | Worthing | Worthing Track Night | 18 Aug 20 |
| 100 | 12.37 | | 1.0 | | 1 | 2.6 | | | Worthing | Worthing Track Night | 18 Aug 20 |
| 100 | 12.44 | | 1.5 | | 5 | 6 | | | Worthing | Worthing Track Night | 8 Sep 20 |
| 2019 V40 Poole Runners/City of Portsmouth/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.66 | i | | | 2 | 2.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60 | 7.67 | i | | | 5 | h7 | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| 60 | 7.71 | i | | | 1 | 2.8 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| 60 | 7.74 | i | | | 3 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60 | 7.74 | i | | | 5 | h2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 7.76 | i | | | 3 | 1.15 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 60 | 7.77 | i | | | 1 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| 100 | 12.0 | | | | 2 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 100 | 12.1 | | | | 3 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 100 | 12.2 | | 0.4 | | 1 | 1 | | | Bournemouth | Bournemouth AC Open | 8 Sep 19 |
| 100 | 12.27 | | -0.3 | | 3 | | | | Yeovil | Bill Whistlecroft Spring Festival Open - Day 2 | 22 Apr 19 |
| 100 | 12.4 | | | | 3 | A | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| 100 | 12.4 | | -1.3 | | 1 | | | | Bournemouth | Dorset County Championships | 11 May 19 |
| 200 | 24.4 | | | | 4 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 200 | 24.8 | | | | 1 | | | | Bournemouth | Dorset County Championships | 11 May 19 |
| 200 | 24.8 | | | | 1 | A | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 200 | 25.1 | | | | 3 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 400 | 58.9 | | | | 2 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| Mile | 6:29.4 | | | | 1 | 2 | | | Poole | Poole Runners Club Mile Championships | 12 Jul 19 |
| 5K | 25:27 | | | 25:31 | 109 | | | | Poole | Poole Festival of Running 5K | 1 Jun 19 |
| 2018 V40 Poole Runners/City of Portsmouth/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.81 | i | | | 3 | E1.2 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.82 | i | | | 2 | E2.2 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.94 | i | | | 2 | 1.9 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Mar 18 |
| 60 | 7.97 | i | | | 2 | 2.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Mar 18 |
| 100 | 11.89 | w | 2.8 | | 1 | 2.7 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 11.9 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 18 |
| 100 | 11.92 | | -0.1 | | 2 | 2 | | | Yeovil | Bill Whistlecroft Spring Festival Open | 22 Apr 18 |
| 100 | 11.99 | w | 2.3 | | 2 | 1.7 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 12.03 | | 0.2 | | 4 | h1 | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| 100 | 12.12 | w | 2.4 | | 3 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| 100 | 12.16 | | -1.1 | | 8 | 1 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 100 | 12.20 | | -0.7 | | 3 | B | | | Exeter | Southern Athletics League Division 3SW | 14 Apr 18 |
| 100 | 12.2 | | | | 3 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 100 | 12.34 | | -0.3 | | 4 | 10 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 100 | 12.5 | | | | 1 | 1 | | | Bournemouth | Bournemouth AC Open | 25 Mar 18 |
| 150 | 18.3 | | | | 3 | 7 | | | Portsmouth | Portsmouth April Fools Meeting | 1 Apr 18 |
| 200 | 24.0 | | | | 2 | A | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 200 | 24.24 | w | 3.2 | | 4 | 2 | | | Yeovil | Bill Whistlecroft Spring Festival Open | 22 Apr 18 |
| 200 | 24.27 | | 1.9 | | 1 | 4 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 200 | 24.4 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 18 |
| 200 | 24.68 | | -3.0 | | 3 | h8 | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| 200 | 24.7 | | | | 2 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 200 | 24.7 | | | | 1 | | | | Poole | Poole Open | 27 Jul 18 |
| 200 | 24.72 | | 1.0 | | 2 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| 200 | 24.80 | | -1.4 | | 4 | A | | | Exeter | Southern Athletics League Division 3SW | 14 Apr 18 |
| 200 | 25.44 | | -0.5 | | 3 | 9 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 200 | 25.45 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 300 | 39.0 | | | | 1 | 8 | | | Portsmouth | Portsmouth April Fools Meeting | 1 Apr 18 |
| 400 | 55.27 | | | | 4 | h5 | | | Malaga, ESP | WMA - World Masters Championships | 11 Sep 18 |
| 400 | 55.39 | | | | 1 | 2 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 400 | 55.42 | | | | 3 | 6 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 400 | 55.6 | | | | 2 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 400 | 56.62 | | | | 2 | | | | Exeter | South West Veterans Championships | 17 Jun 18 |
| 400 | 59.11 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 2017 V35 Poole Runners/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 7.51 | i | | | 1 | 2.10 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Mar 17 |
| 60 | 7.54 | i | | | 4 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Mar 17 |
| 60 | 7.56 | i | | | 3 | 1.13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 17 |
| 60 | 7.56 | i | | | 2 | 2.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 17 |
| 60 | 7.66 | i | | | 3 | 2.17 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 17 |
| 60 | 7.67 | i | | | 1 | 2.2 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 60 | 7.74 | i | | | 5 | 1.1 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 60 | 7.80 | i | | | 3 | 1.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Dec 17 |
| 60 | 7.85 | i | | | 1 | 1.14 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 17 |
| 60 | 7.85 | i | | | 3 | 2.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Dec 17 |
| 100 | 11.6 | w | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 100 | 11.69 | | 1.3 | | 4 | 1 | | | Exeter | Exeter Evening Open Meeting | 29 Aug 17 |
| 100 | 11.7 | | | | 2 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| 100 | 11.7 | | | | 2 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 100 | 11.7 | | | | 1 | 1 | | | Bournemouth | Bournemouth AC Autumn Open | 10 Sep 17 |
| 100 | 11.8 | | | | 1 | | | | Poole | Ashdown Open | 28 Jul 17 |
| 100 | 11.83 | | -0.9 | | 1 | | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| 100 | 11.90 | | -1.0 | | 4 | 1 | | | Exeter | Exeter Evening Open Meeting | 27 Jun 17 |
| 100 | 11.9 | | | | 1 | 1 | | | Bournemouth | John Rumbold Memorial Open | 2 Apr 17 |
| 100 | 11.97 | | -1.3 | | 4 | 2 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 100 | 12.0 | | | | 5 | 8 | | | Southampton | Southampton Graded Open | 31 May 17 |
| 100 | 12.08 | | 1.6 | | 1 | 8 | | | Exeter | Exeter Evening Open Meeting | 25 Jul 17 |
| 200 | 23.9 | w | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 200 | 23.9 | | | | 2 | A | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| 200 | 23.9 | | | | 1 | A | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 200 | 24.00 | | 0.5 | | 3 | | | | Exeter | Exeter Evening Open Meeting | 29 Aug 17 |
| 200 | 24.0 | | | | 1 | 2 | | | Bournemouth | Bournemouth AC Autumn Open | 10 Sep 17 |
| 200 | 24.06 | | 0.1 | | 4 | 1 | | | Exeter | Exeter Evening Open Meeting | 27 Jun 17 |
| 200 | 24.15 | | -0.1 | | 1 | | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| 200 | 24.2 | | | | 1 | | | | Poole | Ashdown Open | 28 Jul 17 |
| 300 | 38.4 | | | | 4 | 3 | | | Southampton | Southampton Graded Open | 31 May 17 |
| 400 | 54.71 | | | | 4 | 2 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 400 | 56.3 | | | | 3 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 2016 V35 Poole Runners/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 3 | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 100 | 12.0 | | | | 2 | 1 | | | Poole | Ashdown Open | 12 Aug 16 |
| 100 | 12.0 | | | | 1 | 1 | | | Bournemouth | Bournemouth Autumn Open | 11 Sep 16 |
| 100 | 12.29 | | -0.4 | | 1 | 6 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 100 | 12.3 | | | | 5 | 1 | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| 100 | 12.3 | | | | 1 | B | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| 100 | 12.5 | | | | 2 | 2 | | | Yeovil | Yeovil Spring Open | 30 Apr 16 |
| 100 | 12.6 | | | | 4 | 1 | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| 100 | 12.7 | | | | 2 | ns | | | Poole | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 100 | 12.7 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| 200 | 24.0 | | | | 3 | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 200 | 24.1 | | | | 1 | 1 | | | Poole | Ashdown Open | 12 Aug 16 |
| 200 | 24.4 | | | | 3 | | | | Bournemouth | Bournemouth Autumn Open | 11 Sep 16 |
| 200 | 24.79 | | -0.5 | | 3 | 7 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 200 | 25.3 | | | | 4 | 2 | | | Yeovil | Yeovil Spring Open | 30 Apr 16 |
| 200 | 25.3 | | | | 2 | A | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| 200 | 25.7 | | | | 4 | 2 | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| 200 | 25.8 | | | | 1 | | | | Bournemouth | Dorset County Championships | 15 May 16 |
| 200 | 25.9 | | | | 2 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| 200 | 26.4 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 400 | 55.8 | | | | 1 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| 400 | 56.1 | | | | 3 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| 400 | 57.44 | | | | 6 | | | | Portsmouth (RN) | Portsmouth April Fools Floodlit | 30 Mar 16 |
| 400 | 59.2 | | | | 4 | 1 | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| 2015 V35 Poole Runners/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.27 | | | | 1 | | | | Exeter | South West Veterans Championships - no TJ or PV | 21 Jun 15 |
| 100 | 12.3 | | | | 5 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| 100 | 12.4 | | | | 2 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 100 | 12.5 | | | | 1 | B | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| 100 | 12.7 | | | | 4 | A | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 100 | 12.8 | | | | 1 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 100 | 12.8 | | | | 3 | | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| 200 | 24.9 | | | | 1 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 200 | 25.3 | | | | 4 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| 200 | 25.48 | | | | 1 | | | | Exeter | South West Veterans Championships - no TJ or PV | 21 Jun 15 |
| 200 | 25.5 | | | | 2 | 1 | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 200 | 25.8 | | | | 2 | A | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 200 | 26.0 | | | | 2 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 200 | 26.3 | | | | 2 | B | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| 400 | 56.19 | | | | 2 | | | | Exeter | South West Veterans Championships - no TJ or PV | 21 Jun 15 |
| 400 | 57.0 | | | | 3 | A | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| 400 | 57.6 | | | | 2 | 1 | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 400 | 60.7 | | | | 3 | A | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 2014 V35 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 2 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| 100 | 12.8 | | | | 1 | 3 | | | Poole | Poole Open Meeting | 11 Apr 14 |
| 100 | 13.4 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open | 21 Sep 14 |
| 200 | 26.2 | | | | 2 | | | | Bournemouth | Dorset County Championships | 25 May 14 |
| 200 | 26.9 | | | | 2 | 2 | | | Poole | Poole Open Meeting | 11 Apr 14 |