| 2025 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:10 | | | | 2 | | | 1 | Endcliffe | Endcliffe parkrun # 654 | 15 Feb 25 |
| parkrun | 17:39 | | | | 4 | | | | Cannon Hill | Cannon Hill parkrun # 656 | 25 Jan 25 |
| parkrun | 17:49 | | | | 1 | | | 1 | Ashington Community Woodland | Ashington Community Woodland parkrun # 81 | 1 Mar 25 |
| parkrun | 18:00 | | | | 1 | | | 1 | Penistone | Penistone parkrun # 204 | 1 Feb 25 |
| parkrun | 18:07 | | | | 1 | | | 1 | Graves | Graves parkrun # 586 | 12 Apr 25 |
| 2024 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:37 | | | | 10 | H1 | | | Sheffield | Loxley Lash 5K | 8 May 24 |
| parkrun | 16:24 | | | | 2 | | | 1 | Rother Valley | Rother Valley parkrun # 416 | 13 Jan 24 |
| parkrun | 16:57 | | | | 2 | | | 1 | Endcliffe | Endcliffe parkrun # 630 | 31 Aug 24 |
| parkrun | 17:02 | | | | 3 | | | 1 | Endcliffe | Endcliffe parkrun # 625 | 27 Jul 24 |
| parkrun | 17:10 | | | | 4 | | | | Endcliffe | Endcliffe parkrun # 612 | 27 Apr 24 |
| parkrun | 17:22 | | | | 3 | | | 1 | Brueton | Brueton parkrun # 652 | 1 Jun 24 |
| parkrun | 17:25 | | | | 1 | | | 1 | Sheffield Castle | Sheffield Castle parkrun # 498 | 24 Aug 24 |
| parkrun | 17:26 | | | | 5 | | | 1 | Millhouses | Millhouses parkrun # 156 | 8 Jun 24 |
| parkrun | 17:30 | | | | 2 | | | 1 | Concord | Concord parkrun # 630 | 6 Jul 24 |
| parkrun | 17:32 | | | | 2 | | | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 174 | 17 Aug 24 |
| parkrun | 17:38 | | | | 1 | | | 1 | Y Promenâd | Y Promenâd parkrun # 10 | 3 Aug 24 |
| parkrun | 17:47 | | | | 10 | | | | Alton Water Summer | Alton Water parkrun # 140 | 29 Jun 24 |
| parkrun | 17:48 | | | | 3 | | | | Ormeau | Ormeau parkrun # 482 | 30 Mar 24 |
| parkrun | 17:51 | | | | 6 | | | | Millhouses | Millhouses parkrun # 184 | 21 Dec 24 |
| parkrun | 17:53 | | | | 1 | | | 1 | Graves | Graves parkrun # 518 | 1 Jan 24 |
| parkrun | 17:53 | | | | 1 | | | 1 | Prospect | Prospect parkrun # 242 | 20 Jul 24 |
| parkrun | 18:14 | | | | 2 | | | 1 | Hereford | Hereford parkrun # 447 | 14 Dec 24 |
| parkrun | 18:16 | | | | 7 | | | 1 | Endcliffe | Endcliffe parkrun # 620 | 22 Jun 24 |
| parkrun | 18:18 | | | | 1 | | | 1 | Wetherby | Wetherby parkrun # 344 | 13 Apr 24 |
| parkrun | 18:22 | | | | 1 | | | 1 | Lyme Park | Lyme Park parkrun # 453 | 11 May 24 |
| parkrun | 19:08 | | | | 24 | | | | Endcliffe | Endcliffe parkrun # 599 | 27 Jan 24 |
| parkrun | 19:47 | | | | 21 | | | | Endcliffe | Endcliffe parkrun # 641 | 16 Nov 24 |
| parkrun | 24:33 | | | | 133 | | | | Endcliffe | Endcliffe parkrun # 631 | 7 Sep 24 |
| parkrun | 26:46 | | | | 194 | | | | Endcliffe | Endcliffe parkrun # 607 | 23 Mar 24 |
| parkrun | 27:05 | | | | 194 | | | | Endcliffe | Endcliffe parkrun # 596 | 6 Jan 24 |
| HM | 76:53 | ac | | | 172 | | | | Newcastle-South Shields | Great North Run | 8 Sep 24 |
| 2023 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:47.3 | | | | 2 | | | | Worcester | Worcester Athletic Club Open Meeting | 22 Jun 23 |
| 5K | 16:39 | | | 16:40 | 10 | | | | Doncaster | DonFaster 5K | 6 Oct 23 |
| 5K | 16:41 | | | | 7 | | | | Sheffield | Loxley Lash 5K | 5 Jul 23 |
| parkrun | 16:51 | | | | 1 | | | 1 | Eden Project | Eden Project parkrun # 200 | 30 Sep 23 |
| parkrun | 17:06 | | | | 3 | | | 1 | Endcliffe | Endcliffe parkrun # 575 | 5 Aug 23 |
| parkrun | 17:06 | | | | 2 | | | 1 | Endcliffe | Endcliffe parkrun # 579 | 2 Sep 23 |
| parkrun | 17:11 | | | | 3 | | | 1 | Endcliffe | Endcliffe parkrun # 577 | 19 Aug 23 |
| parkrun | 17:13 | | | | 3 | | | 1 | Town Moor | Town Moor parkrun # 592 | 9 Sep 23 |
| parkrun | 17:16 | | | | 4 | | | 1 | Hillsborough | Hillsborough parkrun # 474 | 28 Oct 23 |
| parkrun | 17:18 | | | | 1 | | | 1 | The Old Showfield | The Old Showfield parkrun # 145 | 4 Nov 23 |
| parkrun | 17:20 | | | | 4 | | | 1 | Brueton | Brueton parkrun # 603 | 24 Jun 23 |
| parkrun | 17:28 | | | | 2 | | | 1 | Denton Dene | Denton Dene parkrun # 3 | 1 Jul 23 |
| parkrun | 17:32 | | | | 8 | | | | University Parks | University Parks parkrun # 51 | 4 Feb 23 |
| parkrun | 17:38 | | | | 2 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 227 | 29 Jul 23 |
| parkrun | 17:38 | | | | 2 | | | 1 | Jesmond Dene | Jesmond Dene parkrun # 138 | 25 Dec 23 |
| parkrun | 17:39 | | | | 6 | | | 1 | Millhouses | Millhouses parkrun # 116 | 12 Aug 23 |
| parkrun | 17:44 | | | | 1 | | | 1 | Cusworth Hall | Cusworth Hall parkrun # 147 | 30 Dec 23 |
| parkrun | 17:58 | | | | 2 | | | 1 | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 109 | 3 Jun 23 |
| parkrun | 17:58 | | | | 2 | | | 1 | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 109 | 3 Jun 23 |
| parkrun | 18:00 | | | | 1 | | | 1 | Rosliston | Rosliston parkrun # 329 | 25 Nov 23 |
| parkrun | 18:12 | | | | 3 | | | | Worcester | Worcester parkrun # 588 | 23 Dec 23 |
| parkrun | 18:19 | | | | 2 | | | 1 | Rising Sun | Rising Sun parkrun # 270 | 18 Mar 23 |
| parkrun | 18:34 | | | | 4 | | | | Grangemoor | Grangemoor parkrun # 294 | 1 Jan 23 |
| parkrun | 18:34 | | | | 1 | | | 1 | Crichton | Crichton parkrun # 191 | 11 Feb 23 |
| parkrun | 18:40 | | | | 1 | | | 1 | Worcester | Worcester parkrun # 550 | 25 Mar 23 |
| parkrun | 18:42 | | | | 1 | | | 1 | Herrington Country | Herrington Country parkrun # 110 | 14 Jan 23 |
| parkrun | 18:43 | | | | 2 | | | 1 | Wyre Forest | Wyre Forest parkrun # 309 | 21 Jan 23 |
| parkrun | 18:53 | | | | 4 | | | 1 | Fort William | Fort William parkrun # 167 | 27 May 23 |
| parkrun | 19:02 | | | | 2 | | | 1 | Rothay Park | Rothay Park parkrun # 76 | 7 Jan 23 |
| 5.88KL | 20:00 | | | | 48 | L02 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 5.7M | 31:51 | | | 31:54 | 72 | | | | Blaydon | Blaydon Races 5.7 | 9 Jun 23 |
| 9.3KXC | 34:08 | | | | 88 | | | | Cheltenham | Birmingham League Division 1 & 2 | 11 Nov 23 |
| 6MXC | 34:43 | | | | 55 | | | | Aldersley Stadium | Birmingham League Division 1 | 2 Dec 23 |
| 10KXC | 33:25 | | | | 25 | | | | Warley Woods | Warwickshire / Worcestershire County Championships | 16 Dec 23 |
| 7MMT | 47:07 | | | | 2 | | | | Malvern | Worcestershire Beacon 7 | 14 Oct 23 |
| 2022 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:18 | | | | 7 | L1 | | | Birtley | Birtley Senior Relays | 16 Jan 22 |
| 5K | 17:33 | | | | 84 | | | | Douglas | Isle of Man Easter Festival 5K | 17 Apr 22 |
| parkrun | 16:59 | | | | 2 | | | 1 | Blyth Links | Blyth Links parkrun # 96 | 23 Jul 22 |
| parkrun | 17:38 | | | | 11 | | | 1 | Town Moor | Town Moor parkrun # 533 | 26 Mar 22 |
| parkrun | 18:10 | | | | 7 | | | | Leazes | Leazes parkrun # 71 | 9 Jul 22 |
| parkrun | 18:13 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 337 | 11 Jun 22 |
| parkrun | 18:19 | | | | 7 | | | | Monsal Trail | Bakewell parkrun # 116 | 1 Jan 22 |
| parkrun | 18:19 | | | | 2 | | | 1 | South Shields | South Shields parkrun # 388 | 9 Apr 22 |
| parkrun | 18:25 | | | | 6 | | | | Monsal Trail | Bakewell parkrun # 126 | 19 Mar 22 |
| parkrun | 18:26 | | | | 10 | | | | Arrow Valley | Arrow Valley parkrun # 433 | 26 Feb 22 |
| parkrun | 18:34 | | | | 1 | | | | Mura di Lucca, ITA | Mura di Lucca parkrun # 134 | 5 Nov 22 |
| parkrun | 18:35 | | | | 2 | | | 1 | Chopwell Wood | Chopwell Wood parkrun # 29 | 16 Jul 22 |
| parkrun | 18:48 | | | | 3 | | | | Tewkesbury | Tewkesbury parkrun # 281 | 24 Dec 22 |
| parkrun | 18:51 | | | | 1 | | | 1 | Cosmeston Lakes | Cosmeston Lakes parkrun # 77 | 31 Dec 22 |
| parkrun | 19:09 | | | | 9 | | | | Worcester | Worcester parkrun # 537 | 25 Dec 22 |
| parkrun | 19:12 | | | | 1 | | | 1 | Cirencester | Cirencester parkrun # 172 | 26 Nov 22 |
| parkrun | 19:14 | | | | 1 | | | | Salento, ITA | Salento parkrun # 155 | 29 Oct 22 |
| parkrun | 20:10 | | | | 3 | | | | Ludlow | Ludlow parkrun # 275 | 10 Dec 22 |
| parkrun | 20:28 | | | | 5 | | | | Farfalle, ITA | Farfalle parkrun # 139 | 24 Sep 22 |
| parkrun | 22:04 | | | | 13 | | | | Nobles | Nobles parkrun # 179 | 16 Apr 22 |
| 4MMT | 26:15 | | | | 89 | | | | Peel | Isle of Man Easter Festival Peel Hill | 16 Apr 22 |
| 5.5MMT | 33:30 | | | | 3 | | | | Gateshead | Angel View 5.5 | 16 Jun 22 |
| 6.2M | 34:00 | | | 34:04 | 51 | | | | Blaydon | Blaydon Races 6.2 | 9 Jun 22 |
| 10K | 35:49 | | | | 79 | | | | Port Erin | Isle of Man Easter Festival of Running 10K | 15 Apr 22 |
| ZXC | 42:27 | | | | 45 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 5 Mar 22 |
| 2021 SEN Eryri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:49 | | | | 7 | | | | Gateshead | Watergate 5K (Inc. NEMAA Masters Championships) | 26 Aug 21 |
| parkrun | 17:06 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 478 | 24 Jul 21 |
| parkrun | 17:16 | | | | 4 | | | 1 | Town Moor | Newcastle parkrun # 513 | 2 Oct 21 |
| parkrun | 17:24 | | | | 2 | | | | Town Moor | Newcastle parkrun # 508 | 21 Aug 21 |
| parkrun | 17:32 | | | | 5 | | | | Bournemouth | Bournemouth parkrun # 343 | 31 Jul 21 |
| parkrun | 18:08 | | | | 2 | | | | Jesmond Dene | Jesmond Dene parkrun # 30 | 11 Sep 21 |
| parkrun | 18:18 | | | | 1 | | | 1 | Jesmond Dene | Jesmond Dene parkrun # 25 | 7 Aug 21 |
| parkrun | 18:45 | | | | 1 | | | 1 | Killerton | Killerton parkrun # 473 | 30 Oct 21 |
| parkrun | 27:09 | | | | 76 | | | | Rising Sun | Rising Sun parkrun # 211 | 18 Dec 21 |
| ZXC | 35:46 | | | | 12 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 10 Oct 21 |
| 2020 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:45 | | | | 2 | | | 1 | Cannon Hill | Cannon Hill parkrun # 482 | 7 Mar 20 |
| parkrun | 17:07 | | | | 1 | | | 1 | Penrhyn | Penrhyn parkrun # 259 | 22 Feb 20 |
| parkrun | 17:34 | | | | 1 | | | 1 | Newborough Forest | Newborough Forest parkrun # 80 | 11 Jan 20 |
| parkrun | 17:50 | | | | 1 | | | 1 | Leamington | Leamington parkrun # 463 | 8 Feb 20 |
| parkrun | 18:34 | | | | 1 | | | 1 | Gibside | Gibside parkrun # 277 | 15 Feb 20 |
| parkrun | 21:02 | | | | 7 | | | 1 | Nova Prestatyn | Nova Prestatyn parkrun # 5 | 4 Jan 20 |
| 10K | 34:14 | | | | 11 | | | | Llandudno | Twin Piers 10K | 18 Jan 20 |
| 2019 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:53 | | | | 2 | | | 1 | Worcester | Worcester parkrun # 450 | 21 Dec 19 |
| parkrun | 18:01 | | | | 1 | | | 1 | Newborough Forest | Newborough Forest parkrun # 66 | 12 Oct 19 |
| parkrun | 18:14 | | | | 3 | | | 1 | Conwy | Conwy parkrun # 242 | 14 Sep 19 |
| parkrun | 18:19 | | | | 4 | | | | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 109 | 31 Aug 19 |
| parkrun | 18:20 | | | | 1 | | | 1 | Nant y Pandy | Nant y Pandy parkrun # 66 | 14 Dec 19 |
| 10KXC | 35:19 | | | | 30 | | | | Stretton-Under-Fosse | Warwickshire / Worcestershire County Championships | 5 Jan 19 |
| 2018 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:34 | | | 16:34 | 11 | | | | Cardiff | Cardiff Summer Sizzler 5K | 1 Aug 18 |
| parkrun | 17:27 | | | | 5 | | | | Worcester | Worcester parkrun # 398 | 25 Dec 18 |
| parkrun | 17:31 | | | | 2 | | | 1 | Worcester | Worcester parkrun # 372 | 30 Jun 18 |
| parkrun | 18:03 | | | | 1 | | | 1 | Worcester | Worcester parkrun # 359 | 31 Mar 18 |
| 9.6KXC | 34:13 | | | | 53 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 2017 SEN Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:35 | | | | 1 | | | 1 | Mile End | Mile End parkrun # 276 | 13 May 17 |
| 2014 U23 Worcester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.9KXC | 26:47 | | | | 13 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 8.1KL | 26:20 | | | | 31 | L1 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 10KXC | 33:43 | | | | 41 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 11KXC | 37:56 | | | | 110 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| ZXC | 21:51 | | | | 1 | | | | Halesowen | Worcestershire County Championships | 4 Jan 14 |
| ZXC | 32:20 | | | | 2 | | | 1 | Coventry | Birmingham League Division 2 | 11 Jan 14 |
| ZXC | 39:16 | | | | 3 | | | 1 | Coventry | Birmingham League Division 2 | 8 Feb 14 |
| 2013 U20 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.74 | | | | 6 | B | | | Birmingham U | BMC Regional Races | 12 Jun 13 |
| 1500 | 4:05.69 | | | | 6 | A | | | Birmingham (Un) | BMC Regional Races | 26 Jun 13 |
| 1500 | 4:10.9 | | | | 2 | A | | | Kettering | Plastics Plus Midland League Division 4 | 9 Jun 13 |
| 1500 | 4:14.1 | | | | 1 | | | | Worcester | Worcestershire County Championships | 25 May 13 |
| 3000 | 9:39.8 | | | | 3 | A | | | Kettering | Plastics Plus Midland League Division 4 | 9 Jun 13 |
| 4.819KL | 15:41 | | | | 19 | L4 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| ZXC | 35:38 | | | | 7 | | | 2 | Hinckley | Birmingham League Division 2 | 7 Dec 13 |
| ZXC | 38:40 | | | | 9 | | | 4 | Leamington Spa | Birmingham League Division 2 | 9 Nov 13 |
| 2012 U20 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.4 | | | | 3 | B | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| 800 | 2:02.7 | | | | 6 | 7 | | | Cheltenham | Cheltenham Midsummer Open | 4 Jul 12 |
| 800 | 2:04.4 | | | | 3 | A | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| 800 | 2:09.6 | | | | 5 | A | | | Leamington | Up & Running Midland League Division 5 | 4 Aug 12 |
| 1500 | 4:06.0 | | | | 1 | | | | Worcester | Worcestershire County Championships | 12 May 12 |
| 1500 | 4:11.2 | | | | 2 | A | | | Tipton | Up & Running Midland League Division 5 | 27 May 12 |
| 1500 | 4:11.4 | | | | 2 | A | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| 1500 | 4:26.8 | | | | 2 | B | | | Leamington | Up & Running Midland League Division 5 | 4 Aug 12 |
| 2000 | 5:50.1 | | | | 3 | | | | Worcester | Worcester AC Open | 26 Apr 12 |
| 3000 | 9:00.45 | | | | 2 | 2 | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| 3000 | 9:15.72 | | | | 5 | | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 3000 | 9:27.4 | | | | 3 | A | | | Leamington | Up & Running Midland League Division 5 | 4 Aug 12 |
| ZXC | 21:07 | | | | 1 | | | | Droitwich | Worcestershire Country Championships | 7 Jan 12 |
| ZXC | 24:32 | | | | 34 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 26:48 | | | | 36 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 26:50 | | | | 18 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 31:32 | | | | 5 | | | 1 | Coventry | Birmingham League Division 2 | 14 Jan 12 |
| ZXC | 33:28 | | | | 22 | | | 3 | Cofton Park | Birmingham League Division 1 | 1 Dec 12 |
| ZXC | 34:03 | | | | 4 | | | 1 | Wolverhampton | Birmingham League Division 2 | 11 Feb 12 |
| ZXC | 34:17 | | | | 42 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 35:13 | | | | 24 | | | 6 | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| 2011 U20 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.2 | | | | 1 | A | | | Hereford | Up & Running Midland League Division 6 | 7 May 11 |
| 800 | 2:10.2 | | | | 2 | A | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 1500 | 4:12.9 | | | | 1 | | | | Worcester | Hereford & Worcester County Schools Championships | 11 Jun 11 |
| 1500 | 4:18.7 | | | | 1 | A | | | Worcester | Up & Running Midland League Division 6 | 3 Jul 11 |
| 1500 | 4:21.14 | | | | 8 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 1500 | 4:26.2 | | | | 2 | | | | Worcester | Worcestershire County Championships | 14 May 11 |
| Mile | 4:39.5 | | | | 3 | | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| 2000 | 5:54.2 | | | | 2 | 2 | | | Worcester | Worcester AC Spring Open | 28 Apr 11 |
| 3000 | 9:15.5 | | | | 2 | | | | Birmingham | McCain Birmingham Games | 23 Jul 11 |
| 3000 | 9:20.7 | | | | 2 | B | | | Horspath | Up & Running Midland League Division 6 | 4 Jun 11 |
| 5.847KL | 19:46 | | | | 28 | L1 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| ZXC | 20:51 | | | | 99 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 22:33 | | | | 2 | | | 2 | Birmingham | Worcestershire Championships | 8 Jan 11 |
| ZXC | 22:48 | | | | 69 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 24:50 | | | | 12 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 29:46 | | | | 9 | | | 4 | Cheltenham | Gloucestershire League | 10 Dec 11 |
| ZXC | 31:09 | | | | 5 | | | 2 | Guiting Power | Gloucestershire League | 8 Oct 11 |
| ZXC | 35:36 | | | | 6 | | | 2 | Northampton | Birmingham League Division 2 | 3 Dec 11 |
| ZXC | 39:14 | | | | 14 | | | 1 | Leamington Spa | Birmingham League Division 2 | 12 Nov 11 |
| 2010 U17 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.3 | | | | 4 | | | | Worcester | Worcester Club Championships | 12 Sep 10 |
| 800 | 2:13.5 | | | | 1 | | | | Worcester | Worcester Club Championships | 12 Sep 10 |
| 1500 | 4:17.8 | | | | 1 | A | | | Worcester | Up and Running Midland League Division 5 | 1 May 10 |
| 1500 | 4:20.21 | | | | 8 | | | | Birmingham | Midland Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:22.5 | | | | 3 | | | | Worcester | Worcestershire County Championships | 8 May 10 |
| 1500 | 4:22.6 | | | | 2 | | | | Worcester | Hereford & Worcester Schools Championships | 12 Jun 10 |
| 1500 | 4:23.2 | | | | 9 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 5:00.2 | | | | 1 | | | | Worcester | Worcester Club Championships | 12 Sep 10 |
| 3000 | 9:26.6 | | | | 8 | | | | Worcester | Worcester AC Spring Warm-up | 20 Apr 10 |
| 3000W | 18:07.6 | | | | 1 | | | | Worcester | Worcester Club Championships | 12 Sep 10 |
| JT700 | 20.26 | | | | 4 | | | | Worcester | Worcester Club Championships | 12 Sep 10 |
| 3.861KL | 12:47 | | | | 11 | L1 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 12:49 | | | | 20 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 6KXC | 20:58 | | | | 127 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 15:44 | | | | 5 | | | | Gloucester | Gloucestershire League | 11 Dec 10 |
| ZXC | 16:22 | | | | 4 | | | | Cheltenham | Gloucestershire League | 20 Nov 10 |
| ZXC | 16:43 | | | | 5 | | | | Guiting Power | Gloucestershire League | 9 Oct 10 |
| ZXC | 20:40 | | | | 89 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 25:01 | | | | 2 | | | | Droitwich | Worcestershire County Championships | 9 Jan 10 |
| ZXC | 26:13 | | | | 24 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| 2009 U17 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.4 | | | | 5 | A | | | Solihull | Heart of England League 1 | 5 Jul 09 |
| 1500 | 4:27.7 | | | | 4 | B | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 09 |
| 1500 | 4:29.39 | | | | 11 | | | | Birmingham | Midland Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:30.2 | | | | 2 | | | | Worcester | Hereford & Worcester Schools Championships | 13 Jun 09 |
| 1500 | 4:32.7 | | | | 1 | | | | Stourport | Worcestershire County Championships | 9 May 09 |
| 1500 | 4:33.4 | | | | 3 | A | | | Worcester | Heart of England League 1 | 6 Sep 09 |
| 3000 | 9:35.3 | | | | 10 | | | | Worcester | Worcester AC Spring Warm-up Open | 21 Apr 09 |
| ZRDL | 13:17 | | | | 37 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZRDL | 13:40 | | | | 13 | L2 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| ZXC | 15:00 | | | | 15 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 15:30 | | | | 2 | | | | Leamington | Gloucestershire League | 28 Mar 09 |
| ZXC | 15:51 | | | | 1 | | | | Tewkesbury | Gloucestershire League | 12 Dec 09 |
| ZXC | 16:43 | | | | 114 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 17:31 | | | | 2 | | | | Guiting Power | Gloucestershire League | 10 Oct 09 |
| ZXC | 18:19 | | | | 3 | | | | Forest of Dean | Gloucestershire League | 21 Nov 09 |
| ZXC | 18:33 | | | | 3 | | | | Malvern | Worcestershire County Championships | 10 Jan 09 |
| ZXC | 19:45 | | | | 129 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| 2008 U15 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.4 | | | | | | | | Tamworth | Heart of England League - Division 1 | 6 Jul 08 |
| 800 | 2:16.6 | | | | | | | | Rugby | Heart of England League - Division 1 | 7 Sep 08 |
| 800 | 2:17.4 | | | | | | | | Stourport | Worcestershire Championships | 10 May 08 |
| 800 | 2:18.1 | | | | | | | | Worcester | Runaround T&F Friendly | 13 Jul 08 |
| 800 | 2:20.1 | | | | | | | | Worcester | Heart of England League - Division 1 | 8 Jun 08 |
| 1500 | 4:49.42 | | | | | | | | Worcester | Worcester Open Meeting | 19 Jun 08 |
| 5MMT | 30:35 | | | | 3 | | | 1 | Worcester | Run For Worcester 5 | 12 Oct 08 |
| ZXC | 8:33 | | | | 4 | | | | Gloucester | Gloucester League | 13 Dec 08 |
| ZXC | 14:28 | | | | 170 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 16:56 | | | | 32 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 17:21 | | | | 207 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 18:57 | | | | 5 | | | | Bourton | Gloucester League | 11 Oct 08 |
| ZXC | 19:02 | | | | 2 | | | | Gloucester | Gloucester League | 15 Nov 08 |
| ZXC | 19:45 | | | | 7 | | | | Droitwich | Worcestershire Championships | 5 Jan 08 |
| 2006 U13 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.71 | | | | | | | | Worcester | Worcestershire County Championships | 13 May 06 |