Ahmed Abdulle

notify us of amends 
 
Club:Woodford Green Essex Ladies/Somalia
Gender:Male
Age Group:U20
County:Essex
Region:London
Nation:England
Lead Coach:Ian Gains

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8001:58.91:59.11:58.9
15003:59.714:12.003:59.714:03.774:13.73i
30008:43.878:59.838:43.878:44.58:49.659:17.12
500015:04.715:04.715:31.4
2000SC8:45.18:45.1
3M15:0515:0515:2516:17
5K15:3715:3715:3915:5516:09
parkrun16:0516:05
5M25:3625:3626:08
EventPB2018201720162015201420132012201120102009200820072006
10K32:4832:48

Performances Submit
2014 2015 2016 2017 2018

2018 U20 Ilford/Somalia
EventPerfPosVenueMeetingDate
15004:12.0036Finsbury ParkLondon Heathside AC Club Championships8 May 18
30008:59.833APerivaleSouthern Athletics League Division 3N20 May 18
8KXC26:1622BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
8KXC32:0727LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
2017 U20 Ilford/Somalia
EventPerfPosVenueMeetingDate
8001:59.12AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
8002:01.21BColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
8002:02.14i4h4Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
8002:02.783ALee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
15003:59.71314WatfordWatford Open Graded Meeting23 Aug 17
15004:06.28i2Lee ValleySouth of England AA U15 / U17 Championships8 Jan 17
15004:10.82AColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
15004:16.62ABury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
15004:17.41AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
15004:25.071ALee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
30008:43.8742WatfordWatford Open Graded Meeting3 May 17
30008:45.80113WatfordWatford Open Graded Meeting6 Sep 17
500015:04.75AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
500015:40.42ABury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
500016:19.157Crystal PalaceSouth of England AA U20 / Senior Championships11 Jun 17
500018:29.21BColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
2000SC8:45.12BColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
5K15:371BarkingBarking Road Runners BH ELVIS 5K28 Aug 17
5KXCL14:04L4North OckendonEssex County Relay Championships7 Oct 17
parkrun16:0511ValentinesValentines parkrun # 33815 Jul 17
6.5KXC21:042Brands HatchSouth East Schools' Championships4 Feb 17
7.2KXC23:0526NorwichEnglish Schools' Championships18 Mar 17
8KXC27:399Parliament HillSouth of England AA Championships28 Jan 17
8KXC28:4822LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
5M25:3825:3631London Victoria ParkVictoria Park Open 51 Apr 17
5MMT26:3711Chigwell RowNewman Hilly 512 Jul 17
10K32:4832:4811NewhamSimplyhealth Great Newham London Run 10K2 Jul 17
ZXC19:241ColchesterEssex County Schools' Championships21 Jan 17
ZXC27:192WoodfordEssex County U17/U20/Senior Championships7 Jan 17
ZXC27:5121Gloucester ParkEssex League11 Feb 17
2016 U20 Ilford/Somalia
EventPerfPosVenueMeetingDate
8001:58.93AWoodfordSweatshop Southern Athletics League Division 3N20 Aug 16
15004:03.776Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
15004:06.29i2Lee ValleySouth of England AA U20 / Senior Championships17 Jan 16
15004:06.601ChelmsfordEssex County Championships15 May 16
15004:09.902Lee ValleyLondon Inter-Club Challenge17 Apr 16
15004:14.29i1Lee ValleyEssex & Eastern AA Championships7 Feb 16
15004:22.82AWoodfordSweatshop Southern Athletics League Division 3N20 Aug 16
15004:24.051ALee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
30008:44.51AMile EndSweatshop Southern Athletics League Division 3N22 May 16
30008:48.02103WatfordWatford Open Graded Meeting1 Jun 16
30008:48.33113WatfordWatford Open Graded Meeting7 Sep 16
30008:51.121ChelmsfordEssex County Championships14 May 16
30008:56.1012BedfordEngland Athletics U20 / U23 Championships18 Jun 16
30009:32.671ALee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
500015:31.41AGraysSweatshop Southern Athletics League Division 3N16 Apr 16
3M15:0521REGLondonVirgin London Mini Marathon24 Apr 16
3M15:051BORLondonVirgin London Mini Marathon24 Apr 16
5K15:4215:391IlfordValentines Park ELVIS 5K25 Sep 16
5K15:49 1BarkingBarking Road Runners BH ELVIS 5K29 Aug 16
5KXCL14:152L4HockleyEssex County Relay Championships24 Sep 16
6KXC20:353BexhillSouth East Schools' Inter Counties6 Feb 16
6KXC20:5632Castle DoningtonECCA Saucony English National Championships27 Feb 16
6KXC21:06114BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
6KXC21:5430Parliament HillSouth of England Championships30 Jan 16
6.3KXC20:331ColchesterEssex County Schools' Championships23 Jan 16
5M26:1026:085London Victoria ParkVictoria Park Open 57 May 16
5MMT26:5711Chigwell RowNewman Hilly 513 Jul 16
ZXC18:391ClayburyEssex County Championships9 Jan 16
ZXC24:521ChingfordEssex League2 Jan 16
ZXC26:2311ThurrockEssex League8 Oct 16
ZXC32:117Parliament HillLondon Championships19 Nov 16
2015 U17 Ilford/Somalia
EventPerfPosVenueMeetingDate
15004:13.73i1Lee ValleyEssex & Eastern AA Championships8 Feb 15
15004:19.922ChelmsfordEssex County Championships23 May 15
15004:21.35i2Lee ValleySouth of England AA U15 / U17 Championships10 Jan 15
30008:49.6510BedfordEngland Athletics U15 / U17 & IPC Championships30 Aug 15
30008:51.03163WatfordWatford Open Graded Meeting1 Jul 15
30008:55.4542WatfordWatford Open Graded Meeting3 Jun 15
30008:57.7315GatesheadEnglish Schools' Championships11 Jul 15
30009:00.851BedfordSouth of England AA Combined Events Championships18 Jul 15
30009:03.871ChelmsfordEssex County Schools Championships13 Jun 15
30009:12.802WoodfordWoodford Green Open18 Apr 15
30009:13.881ChelmsfordEssex County Championships24 May 15
3M15:2542LondonVirgin London Mini Marathon26 Apr 15
5K15:5521IlfordValentines Park 5K27 Sep 15
5KXC15:3813ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
5.5KXC19:0030BlackburnEnglish Schools' Championships14 Mar 15
6KXC20:4340BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6KXC21:4922BrightonSouth of England AA Championships24 Jan 15
6KXC22:0837Parliament HillECCA Saucony English National Championships21 Feb 15
8KXC25:52291Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
ZXC17:222Parliament HillLondon Youth Games14 Nov 15
ZXC17:522ColchesterEssex Schools' Championships17 Jan 15
ZXC19:233WoodfordEssex County Championships3 Jan 15
ZXC20:5010ReigateSouth East Schools' Inter-Counties31 Jan 15
ZXC22:421HockleyEssex League31 Oct 15
ZXC27:002One Tree HillEssex League10 Oct 15
ZXC31:52301StevenageStart Fitness Metropolitan League7 Nov 15
ZXCL10:111L31SouthendEssex County Relay Championships26 Sep 15
2014 U17 Ilford/Somalia
EventPerfPosVenueMeetingDate
30009:17.124Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
30009:25.1632WoodfordWoodford Green Open8 Jul 14
30009:28.373ChelmsfordEssex County Schools' Championships7 Jun 14
30009:43.682WoodfordWoodford Green Open13 May 14
3M16:1746LondonVirgin London Mini Marathon13 Apr 14
5K16:092IlfordValentines Park 5K28 Sep 14
5K16:333BarkingBarking Road Runners BH 5K25 Aug 14
ZXC14:153OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC17:101Parliament HillLondon Youth Games15 Nov 14
ZXC18:262BraintreeEssex League6 Dec 14
ZXC23:031ThurrockEssex League18 Oct 14
ZXCL10:421L3HockleyEssex County Relay Championships27 Sep 14
Total Performances: 104
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU20201769
800iALL2017232
1500iU17201514
1500iALL2015129
1500iU20201621
1500iALL201695
1500iU20201724