Cian McDonald

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Club:Ballymena & Antrim
Gender:Male
Age Group:U23
Class:T20/F20
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Pauline Thom

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
8002:12.162:12.162:20.112:25.02:21.362:25.922:39.19800
15004:40.954:46.74:40.954:50.615:14.415:00.365:09.525:24.151500
300010:36.1710:36.1711:13.2611:19.2711:58.973000
5K19:4819:4820:4822:2320:505K
parkrun20:0920:2820:0920:2020:3221:2621:48parkrun
5M35:3335:335M
10K50:0457:1650:0410K

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020

2020 U23 Ballymena & Antrim
EventPerfPosVenueMeetingDate
15004:46.712C1Dublin (S), IRLDublin Athletic Board Graded Open Meeting22 Jul 20
15004:50.66i7Abbotstown, IRLNorthern Ireland & Ulster Age Group Championship1 Feb 20
5K19:4830Shanes CastleChampionChip Ireland Running Series26 Sep 20
5K22:1822:2046BelfastBack to Basics Victoria Park 5K1 Mar 20
parkrun20:28141AntrimAntrim parkrun # 3037 Mar 20
parkrun21:1022AntrimAntrim parkrun # 2954 Jan 20
2019 U23 Ballymena & Antrim
EventPerfPosVenueMeetingDate
8002:12.1611BelfastAthletics Northern Ireland Open14 May 19
8002:14.707DBelfastIrish Milers Club Open22 Jun 19
8002:15.3511DDrogheda, IRLIrish Milers Club Open13 Jul 19
8002:16.3112BelfastLagan Valley Firmus Fab 5 Series25 Apr 19
15004:40.9572BangorNorth Down AC Senior Open2 Jul 19
15004:43.858BelfastNorthern Ireland & Ulster Senior Championships8 Jun 19
15004:49.6815BelfastLagan Valley Firmus Fab 5 Series11 Apr 19
15004:50.657BangorNorth Down AC Senior Open7 May 19
300010:36.1721BangorNorth Down AC Senior Open13 Aug 19
300010:58.8819BelfastLagan Valley Firmus Fab 5 Series27 Jun 19
parkrun20:09171AntrimAntrim parkrun # 26120 Apr 19
parkrun24:1447AntrimAntrim parkrun # 2807 Sep 19
4MXC27:5289BallyclareMalcolm Cup Open23 Nov 19
ZXC24:0368AntrimNorthern Ireland & Ulster Even Age Group Championships26 Oct 19
ZXC24:1125Moira DemesneMoira Open2 Feb 19
ZXC38:22112DundonaldComber Cup Open19 Oct 19
2018 U20 Ballymena & Antrim
EventPerfPosVenueMeetingDate
8002:20.1172BelfastFirmus Young Athlete Open Meeting26 Apr 18
8002:21.5112BangorNorth Down AC Senior Open21 Aug 18
15004:50.6131BangorNorth Down AC Senior Open24 Jul 18
15005:00.107BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships9 Jun 18
15005:02.643BelfastAthletics Northern Ireland26 May 18
5K20:4820:5229132BelfastDeep RiverRock Queen’s 5K (Inc NI & Ulster Championship)21 Mar 18
ZXC26:06843FoyleNorth West Cross Country15 Dec 18
ZXC35:011349AntrimNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)27 Oct 18
2017 U20 Ballymena & Antrim
EventPerfPosVenueMeetingDate
8002:25.05BangorNorth Down AC Senior Open15 Aug 17
15005:14.417BangorNorth Down AC Senior Open25 Jul 17
15005:15.4614BBelfastNorthern Ireland & Ulster Senior Championships10 Jun 17
15005:16.81i4MagherafeltNorthern Ireland & Ulster Championships5 Feb 17
15005:19.6711BelfastFirmus Energy Super 6 Series Open13 Apr 17
15005:34.16i9h1Athlone, IRLGloHealth Juvenile Indoor Championships26 Mar 17
5K22:2322:2739137BelfastDeep RiverRock Queen’s 5K29 Mar 17
4MXC29:3326BelfastMallusk Open12 Feb 17
4MXC31:011528BallyclareMalcolm Cup Open2 Dec 17
4.4MXC32:16656StormontStormont Open25 Feb 17
8KXC44:311646DundonaldComber Cup Open14 Oct 17
8KMR39:5819PeeblesBritish and Irish Junior Mountain Running Championships and Home Country International16 Sep 17
10K57:1657:2360615BangorBangor 10K30 Sep 17
2016 U20 Ballymena & Antrim
EventPerfPosVenueMeetingDate
8002:21.361AntrimAthletics Northern Ireland Open23 Apr 16
8002:22.669BelfastLagan Valley AC Super 6 Series Open25 Aug 16
8002:26.19i4MagherafeltNorthern Ireland & Ulster Championships6 Feb 16
15005:00.363BelfastAthletics Northern Ireland Open28 May 16
15005:00.6614BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships19 Jun 16
15005:03.0215BelfastLagan Valley AC Super 6 Series Open14 Apr 16
300011:13.268BelfastLagan Valley AC Super 6 Series Open2 Jun 16
3.9KXC12:296StormontNorthern Ireland League (Inc NI Civil Service Championships)27 Feb 16
parkrun20:2091AntrimAntrim parkrun # 1324 Jun 16
parkrun20:4512AntrimAntrim parkrun # 13630 Jul 16
parkrun21:2213AntrimAntrim parkrun # 1142 Jan 16
parkrun21:2211AntrimAntrim parkrun # 1215 Mar 16
parkrun21:23191AntrimAntrim parkrun # 12426 Mar 16
4MXC28:3612810BallyclareMalcolm Cup3 Dec 16
5M35:3335:42742LoughryStanley Reid Memorial 55 Aug 16
5MMT38:1051AntrimAntrim 510 Jun 16
ZXC22:1146RostrevorNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)22 Oct 16
2015 U17 Ballymena & Antrim
EventPerfPosVenueMeetingDate
8002:25.927BelfastNorthern Ireland & Ulster U14 / 15 Championships7 Jun 15
8002:27.467BelfastNorthern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships22 Aug 15
8002:29.474ABelfastUK Youth Development U13/U15 League Northern Ireland25 Jul 15
8002:32.924AAntrimUK Youth Development U13/U15 League Northern Ireland25 Apr 15
15005:09.5210BelfastNorthern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships22 Aug 15
15005:10.2710AntrimNorthern Ireland & Ulster U16 / 17 Championships13 Jun 15
15005:15.144BAntrimUK Youth Development U13/U15 League Northern Ireland Final15 Aug 15
15005:18.2813BelfastLagan Valley AC Super 6 Open16 Apr 15
15005:31.42i11MagherafeltNorthern Ireland & Ulster Age Group Championships1 Feb 15
300011:19.276BelfastLagan Valley AC Super 6 Open28 May 15
300011:33.012BAntrimUK Youth Development U13/U15 League Northern Ireland Final15 Aug 15
300011:34.165ABelfastUK Youth Development U13/U15 League Northern Ireland23 May 15
4.7KMR20:341717Betws-y-CoedWorld Mountain Running Championships 4.7K Home International19 Sep 15
3MXC22:2817BallyclareNorthern Ireland League (Inc Malcolm Cup)5 Dec 15
5K20:5020:5228841BelfastPowerade Queen’s 5K (Inc NI & Ulster Champs)25 Mar 15
parkrun20:3218AntrimAntrim parkrun # 9529 Aug 15
parkrun21:2719AntrimAntrim parkrun # 10110 Oct 15
parkrun21:4415AntrimAntrim parkrun # 697 Feb 15
parkrun21:5319AntrimAntrim parkrun # 7121 Feb 15
parkrun22:05181AntrimAntrim parkrun # 10431 Oct 15
ZXC23:1241JordanstownNorthern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea)24 Oct 15
ZXC23:2066Donegal, IRLNorthern Ireland and Ulster Uneven Age Group Championships8 Nov 15
ZXC26:246Mid Ulster Sports ArenaAcorns AC Open10 Jan 15
2014 U17 Ballymena & Antrim
EventPerfPosVenueMeetingDate
8002:39.198AAntrimUK Youth Development League Northern Ireland26 Apr 14
8002:46.46i12MagherafeltNorthern Ireland Championships8 Feb 14
15005:24.1515BelfastNorthern Ireland & Ulster U16/U17 Age Group Championships14 Jun 14
15005:30.68232BelfastThe Firmus Energy Super 517 Apr 14
15005:32.71i10MagherafeltNorthern Ireland Championships9 Feb 14
15005:33.032BBelfastUK Youth Development Northern Ireland Final31 Aug 14
15005:38.7614BelfastThe Firmus Energy Super 57 Aug 14
300011:58.978BelfastThe Firmus Energy Super 526 Jun 14
300012:04.0381AntrimUK Youth Development League Northern Ireland24 May 14
parkrun21:26181AntrimAntrim parkrun # 3317 May 14
parkrun21:4820AntrimAntrim parkrun # 1818 Jan 14
parkrun22:06231AntrimAntrim parkrun # 3531 May 14
parkrun22:10241AntrimAntrim parkrun # 5815 Nov 14
parkrun22:16181AntrimAntrim parkrun # 1711 Jan 14
parkrun22:2726AntrimAntrim parkrun # 2829 Mar 14
parkrun22:3030AntrimAntrim parkrun # 3012 Apr 14
parkrun22:4121AntrimAntrim parkrun # 2722 Mar 14
parkrun22:47351AntrimAntrim parkrun # 3928 Jun 14
parkrun22:5327AntrimAntrim parkrun # 5418 Oct 14
10K50:0450:2142917BelfastLaganside 10K7 Sep 14
10K51:5152:1058313BelfastTitanic Quarter 10K6 Apr 14
ZXC13:0230BDundonaldComber Cup Open11 Oct 14
ZXC15:5964JordanstownNI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
ZXC16:1466AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
ZXC21:2571Virginia, IRLNI and Ulster Uneven Age Group Championships9 Nov 14
2013 U15 Ballymena & Antrim
EventPerfPosVenueMeetingDate
parkrun21:4821AntrimAntrim parkrun # 419 Oct 13
parkrun21:5727AntrimAntrim parkrun # 923 Nov 13
parkrun22:4026AntrimAntrim parkrun # 1030 Nov 13
parkrun22:5439AntrimAntrim parkrun # 312 Oct 13
parkrun23:0631AntrimAntrim parkrun # 1214 Dec 13
parkrun23:4333AntrimAntrim parkrun # 25 Oct 13
parkrun24:3557AntrimAntrim parkrun # 128 Sep 13
ZXC12:5780LondonderryNI Ulster Age Group Championships10 Nov 13
ZXC13:1932BallyclareAthletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
Total Performances: 117
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800T20ALL201910
1500T20ALL201914
1500T20ALL202010
3000T20ALL20198
parkrunT20ALL201916
parkrunT20ALL20209