Liam Renton

notify us of amends 
 
Club:Sale Harriers Manchester/Bangor Uni
Gender:Male
Age Group:SEN
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:None2012-
Previous Lead:Philip Hicken-2012

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
15004:10.664:10.664:24.04:27.5515004:33.34:45.8
30008:46.858:46.859:02.539:32.449:40.43000
5K15:3815:3816:045K
parkrun16:2518:3516:2516:32parkrun
5M26:0626:0628:465M
10K33:4233:4210K

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2018

2018 SEN Sale Harriers Manchester/Bangor Uni
EventPerfPosVenueMeetingDate
4.3KL12:254L11BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
parkrun18:3531DelamereDelamere parkrun # 24817 Feb 18
parkrun19:4261StevenageStevenage parkrun # 8727 Jan 18
2016 U23 Sale Harriers Manchester/Bangor Uni
EventPerfPosVenueMeetingDate
9.6KXC34:228ReaseheathCheshire County Championships9 Jan 16
10.2KXC36:20150GloucesterBUCS Cross Country Championships6 Feb 16
12KXC43:08126BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
ZRDL17:4512L5ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 16
ZXC34:5114WythenshaweManchester Area League15 Oct 16
2015 U23 Warrington AC/Bangor Uni
EventPerfPosVenueMeetingDate
9KXC34:1728Sherdley ParkManchester Area League7 Nov 15
ZXC31:075BangorGrand Prix Express North Wales Senior League3 Oct 15
ZXC32:117MoldGrand Prix Express North Wales Senior League28 Nov 15
ZXC33:40223BBrightonBUCS Cross Country Championships31 Jan 15
ZXC34:293LlandudnoGrand Prix Express North Wales Senior League17 Oct 15
ZXC37:016OswestryGrand Prix Express North Wales Senior League7 Feb 15
2014 U23 Warrington AC/Bangor Uni
EventPerfPosVenueMeetingDate
ZXC32:089BangorGrand Prix Express North Wales Senior League4 Oct 14
ZXC34:475LlandudnoGrand Prix Express North Wales Senior League18 Oct 14
ZXC37:4792OswestryGrand Prix Express North Wales Senior League8 Feb 14
2013 U20 Warrington AC/Bangor Uni
EventPerfPosVenueMeetingDate
3KXCL9:3518L2MansfieldECCA National Relays2 Nov 13
ZXC26:5857BirminghamCAU Inter County Championships9 Mar 13
ZXC27:102NantwichCheshire County Championships5 Jan 13
ZXC30:219WrexhamGrand Prix Express North Wales Senior League23 Nov 13
ZXC30:2626KnowsleyNorthern Championships26 Jan 13
ZXC33:1143LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC37:0779LeedsBUCS Cross Country Championships2 Feb 13
2012 U20 Warrington AC
EventPerfPosVenueMeetingDate
15004:10.6632StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
30008:46.8571StretfordTrafford Grand Prix (Distance & Throws only)12 Jun 12
30008:56.72WarringtonCheshire & Manchester County Championships12 May 12
30008:57.51MacclesfieldCheshire Schools' Championships16 Jun 12
5K15:381LymmLymm 5K23 Jun 12
5K15:472 1SalfordSalford 5K26 Apr 12
5K16:0021AltrinchamDunham Massey Park 5K25 May 12
5KNAD15:4211Hollins GreenPeter Lowe Memorial Hollins Green 5K2 Jun 12
5KNAD15:5611BowdonBowdon 5K7 Jun 12
SHORT5K15:1952ChristletonChristleton 5K18 May 12
parkrun16:2511Pennington FlashPennington Flash parkrun # 4925 Feb 12
5M26:0621ChesterChester Spring 54 Apr 12
10K33:4211Guilden SuttonSutton Six 10K16 Sep 12
ZXC24:4443IltonESAA English Schools' Championships17 Mar 12
ZXC26:2022BirminghamCAU Inter County Championships10 Mar 12
ZXC30:1141WrexhamGrand Prix Express North Wales Senior League24 Nov 12
ZXC32:332WinsfordCheshire County Championships7 Jan 12
ZXC33:1162ManchesterManchester Area League11 Feb 12
ZXC35:0982LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC38:24103BangorGrand Prix Express North Wales Senior League6 Oct 12
ZXCNT1Ellesmere PortCheshire Schools' Championships14 Jan 12
ZXCL9:4618L2MansfieldECCA National Relays3 Nov 12
2011 U20 Warrington AC
EventPerfPosVenueMeetingDate
30009:02.53161StretfordTrafford Grand Prix inc Northern U20 3000m Championships12 Jul 11
30009:07.08251StretfordTrafford Grand Prix14 Jun 11
30009:11.9822StretfordTrafford Grand Prix31 May 11
30009:12.253StretfordGreater Manchester & Cheshire County Champs14 May 11
30009:14.11MacclesfieldCheshire County Schools' Championships11 Jun 11
30009:15.27131StretfordTrafford Grand Prix9 Aug 11
30009:39.61Warrington Warrington Terry Davies Memorial Open28 Aug 11
5K16:0482WythenshaweManchester 5K Sizzler Series28 Jul 11
5K16:1452BowdonBowdon 5K9 Jun 11
SHORT5K16:03151ChristletonChristleton 5K6 May 11
parkrun16:3211PrincesPrinces parkrun # 3015 Oct 11
parkrun16:5511Pennington FlashPennington Flash parkrun # 4231 Dec 11
5.3KL17:475L3LiverpoolNorth West Counties Relays (5.3K)17 Sep 11
6KL19:0212L3WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
5M28:46153UptonChester Spring 56 Apr 11
ZXC20:4690BirminghamCAU Inter County Championships5 Mar 11
ZXC22:1921SunderlandNorthern Cross Country Championships29 Jan 11
ZXC23:0292NottinghamESAA English Schools' Championships19 Mar 11
ZXC24:153WarringtonCheshire County Championships8 Jan 11
ZXC24:376StockportManchester Area League2 Jan 11
ZXC27:10108Alton TowersEnglish National Championships19 Feb 11
ZXC35:47182ManchesterManchester Area League3 Dec 11
ZXCNT1HaltonCheshire Schools Championships15 Jan 11
ZXCL9:4039L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U17 Warrington AC
EventPerfPosVenueMeetingDate
15004:24.01WarringtonWarrington Open17 Apr 10
15004:26.62CarlisleMcCain UK Young Athletes League Northern Premier W20 Jun 10
15004:31.64SportcityMcCain UK Young Athletes League Northern Premier W18 Jul 10
30009:32.4442StretfordTrafford Grand Prix Open13 Jul 10
30009:34.43MacclesfieldCheshire Schools Championships12 Jun 10
30009:44.72BlackburnMcCain UK Young Athletes League Northern Premier W16 May 10
30009:45.646LeighNorthern Athletics U15/U17 Championships30 May 10
30009:54.63MacclesfieldCheshire County Championships8 May 10
3.6KL11:433L2ManchesterNorthern Counties Young Athletes' Relay (U17)2 Oct 10
3.7KL11:121L3LeighNorth West Relays 3.7K18 Sep 10
3.863KL12:4219L2Sutton ParkYoung Athletes' National Road Relays17 Oct 10
6KXC20:2880BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
ZXC20:3167ManchesterESAA English Schools' Championships20 Mar 10
ZXC21:184NantwichCheshire County Championships13 Feb 10
ZXC22:2637BlackburnNorthern Cross Country Championships23 Jan 10
ZXC22:50128LeedsEnglish National Championships27 Feb 10
2009 U17 West Cheshire
EventPerfPosVenueMeetingDate
15004:27.55101StretfordTrafford Grand Prix12 May 09
30009:40.42WarringtonCheshire County Championships9 May 09
ZXC12:2110St. HelensNorthern Championships24 Jan 09
ZXC14:142ManchesterManchester Area League7 Feb 09
ZXC15:543WinsfordCheshire County Championships10 Jan 09
ZXC16:062Boggart Hole CloughManchester Area League12 Dec 09
ZXC16:2064NottinghamCAU Inter County Championships7 Mar 09
ZXC24:264Sherdley ParkManchester Area League15 Nov 09
ZXC24:545Manchester Heaton ParkManchester Area League24 Oct 09
ZXCNT6FrodshamEnglish Schools Inter County Championships28 Feb 09
2008 U15 West Cheshire
EventPerfPosVenueMeetingDate
15004:33.33AHullUKA Young Athletes League Northern Premier20 Jul 08
15004:39.9LitherlandUKA Young Athletes League Northern Premier18 May 08
15004:41.9MacclesfieldCheshire Schools' Championships14 Jun 08
15004:43.4SheffieldYAL Northern Premier M122 Jun 08
15004:46.5BebingtonUKA Young Athletes League Northern Premier1 Jun 08
ZXC12:432Boggart Hole CloughManchester Area League16 Nov 08
ZXC14:0286LiverpoolSainsbury ESAA English Schools' Championships8 Mar 08
ZXC14:413ManchesterManchester Area League25 Oct 08
ZXC15:081RugbyESAA Cross Country Cup Regional Final Region C8 Nov 08
ZXC16:146BirchwoodCheshire Championships5 Jan 08
ZXC16:34115NottinghamCAU Inter County Championships15 Mar 08
ZXC16:3611ShepshedEnglish Schools Cup Final6 Dec 08
ZXC17:371St. HelensManchester Area League13 Dec 08
ZXCNT21Birmingham Perry ParkSchools Inter Counties Match22 Nov 08
2007 U15 West Cheshire
EventPerfPosVenueMeetingDate
15004:45.8CreweCheshire League12 Aug 07
15004:47.7MacclesfieldCheshire County Championships13 May 07
15004:48.3StretfordUKA Young Athletes League Northern 2W24 Jun 07
Total Performances: 113
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152008140
1500U172009349
1500U172010308
1500U202012213
1500ALL2012838
3000U172009179
3000ALL20091005
3000U172010150
3000ALL2010986
3000ALL2011563
3000U202011120
3000ALL2012316
3000U20201262
5KU17201119
5KALL2011409
5KALL2012214
5KU20201231
parkrunALL2011466
parkrunU20201172
parkrunALL2012494
parkrunU20201262
parkrunU20AT855
5MU17201124
5MALL20111010
5MU20201212
5MALL2012134
10KU20201266
10KALL2012815