Samuel Norris

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Club:Southend
Gender:Male
Age Group:U23
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:10.662:15.262:10.72:10.66800
15004:15.934:15.934:31.54:20.74:19.34:28.94:39.94:57.31500
30009:50.459:50.4510:02.8610:25.83000
500016:12.516:12.517:34.4116:56.155000
80HU15M17.217.280HU15M
LJ4.313.514.314.003.63LJ
TJ9.839.639.809.839.438.62TJ
JT80013.3513.3510.80JT800
JT70015.4215.4214.64JT700
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
parkrun17:2118:2117:3417:2117:2518:30parkrun
10K36:3438:5936:3437:2437:3410K
HM83:3683:36HM

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 U23 Southend
EventPerfPosVenueMeetingDate
10KXC35:0424BasildonEssex County U17 / U20 / Senior Championships8 Jan 22
2021 U23 Southend
EventPerfPosVenueMeetingDate
15004:15.934AStevenageNational Athletics League Championship East3 Jul 21
500016:12.516AChelmsfordEssex 5000m Championships7 Jul 21
500016:25.184AStevenageNational Athletics League Championship East3 Jul 21
9KXC32:1013Great Notley ParkEssex League18 Dec 21
2020 U23 Southend
EventPerfPosVenueMeetingDate
8KXC28:2044BasildonEssex County U17 / U20 / Senior Championships4 Jan 20
8KXC29:1248Parliament HillSouth of England AA Championships25 Jan 20
2019 U20 Southend
EventPerfPosVenueMeetingDate
8002:15.265ALee ValleyBritish Athletics League Division 44 Aug 19
15004:31.52BBraintreeEast Anglian League21 Jul 19
500017:34.416SouthendSouthend-on-Sea Open & Club Championships26 Aug 19
500018:02.242BLee ValleyBritish Athletics League Division 44 Aug 19
JT80013.354BBraintreeEast Anglian League21 Jul 19
parkrun18:2131Hockley WoodsHockley Woods parkrun # 2221 Jun 19
parkrun18:4211Hockley WoodsHockley Woods parkrun # 2238 Jun 19
parkrun18:4341Hockley WoodsHockley Woods parkrun # 22125 May 19
parkrun18:553Hockley WoodsHockley Woods parkrun # 22522 Jun 19
parkrun19:105Hockley WoodsHockley Woods parkrun # 22415 Jun 19
parkrun19:3941Hockley WoodsHockley Woods parkrun # 21911 May 19
6.7KXC25:07194LeedsNew Balance ESAA English Schools' Championships16 Mar 19
8KXC27:5951Parliament HillSouth of England AA Championships26 Jan 19
8KXC29:4611ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
8KXC34:19123LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10K38:5942:021175569LondonVitality London 10,00027 May 19
10KXC32:2796LeedsECCA Saucony English National Championships23 Feb 19
HM83:3683:3846PlesheyPleshey & Essex Half Marathon15 Sep 19
ZXC23:124HockleyEssex County Schools' Championships19 Jan 19
ZXC28:22134ChingfordEssex League12 Jan 19
ZXC29:2995BasildonEssex League2 Feb 19
2018 U20 Southend
EventPerfPosVenueMeetingDate
8002:10.71BLutonEast Anglian League17 Jun 18
15004:20.72BIpswichEast Anglian League22 Jul 18
15004:24.23BLutonEast Anglian League17 Jun 18
15004:26.73BBraintreeEast Anglian League12 Aug 18
15004:29.61APeterboroughEast Anglian League29 Apr 18
15004:31.94ABury St EdmundsEast Anglian League Final16 Sep 18
15004:40.454SouthendSouthend-on-Sea AC Open27 Aug 18
15004:40.452SouthendSouthend-on-Sea AC Open27 Aug 18
500016:56.152SouthendSouthend-on-Sea AC Open27 Aug 18
LJ3.513BPeterboroughEast Anglian League29 Apr 18
TJ9.633AIpswichEast Anglian League22 Jul 18
TJ9.052ABraintreeEast Anglian League12 Aug 18
JT80010.803BPeterboroughEast Anglian League29 Apr 18
5KL17:166L2HarwichEssex Relay Championships24 Mar 18
parkrun17:3431SouthendSouthend parkrun # 31018 Aug 18
parkrun18:1811HadleighHadleigh parkrun # 7231 Mar 18
parkrun18:2511Hockley WoodsHockley Woods parkrun # 1675 May 18
6KXC21:4572Parliament HillECCA Saucony English National Championships24 Feb 18
6KXC21:5743BrightonSouth of England AA Championships27 Jan 18
6.8KXC25:38128LeedsNew Balance ESAA English Schools' Championships17 Mar 18
8.8KXC32:19218HockleyEssex League27 Oct 18
10K36:3436:3627SouthendSouthend 10K Classic7 Oct 18
10K37:1737:1810Leigh-on-SeaLeigh-on-Sea 10K21 Oct 18
ZXC21:072BasildonEssex League10 Feb 18
ZXC22:3911WrittleEssex League13 Jan 18
ZXC25:4733Newbury ShowgroundSouth East Schools' Championships3 Feb 18
ZXC29:29267One Tree HillEssex League10 Nov 18
ZXC30:332310HorseheathEssex League15 Dec 18
2017 U17 Southend
EventPerfPosVenueMeetingDate
8002:10.663SouthendSouthend-on-Sea AC Open28 Aug 17
15004:19.31ACambridgeEast Anglian League16 Jul 17
15004:27.43AIpswichEast Anglian League23 Apr 17
15004:29.42ABury St EdmundsEast Anglian League20 Aug 17
15004:35.71BColchesterEast Anglian League11 Jun 17
15004:40.362SouthendSouthend-on-Sea AC Open28 Aug 17
1500NT2BBury St EdmundsEast Anglian League Final17 Sep 17
30009:50.454ChelmsfordEssex County Schools Championships10 Jun 17
30009:57.603ChelmsfordEssex County Championships14 May 17
300010:21.352SouthendSouthend-on-Sea AC Open28 Aug 17
TJ9.801BBury St EdmundsEast Anglian League20 Aug 17
JT70015.424AIpswichEast Anglian League23 Apr 17
JT70010.801BBury St EdmundsEast Anglian League20 Aug 17
JT70010.443BColchesterEast Anglian League11 Jun 17
JT7004.633BIpswichEast Anglian League23 Apr 17
3KXCL9:405L3North OckendonEssex County Relay Championships7 Oct 17
parkrun17:2131SouthendSouthend parkrun # 23725 Mar 17
parkrun17:3211SouthendSouthend parkrun # 23618 Mar 17
parkrun17:3311Hockley WoodsHockley Woods parkrun # 1166 May 17
parkrun17:3911Hockley WoodsHockley Woods parkrun # 12622 Jul 17
parkrun17:4011Hockley WoodsHockley Woods parkrun # 11529 Apr 17
parkrun17:4121Hockley WoodsHockley Woods parkrun # 13126 Aug 17
parkrun17:4211Hockley WoodsHockley Woods parkrun # 1248 Jul 17
parkrun17:4611Hockley WoodsHockley Woods parkrun # 1111 Apr 17
parkrun17:5911Hockley WoodsHockley Woods parkrun # 1231 Jul 17
parkrun18:0011Hockley WoodsHockley Woods parkrun # 11315 Apr 17
parkrun18:0811Hockley WoodsHockley Woods parkrun # 12224 Jun 17
parkrun18:2511HadleighHadleigh parkrun # 323 Jun 17
parkrun18:373Hockley WoodsHockley Woods parkrun # 11927 May 17
parkrun18:512Hockley WoodsHockley Woods parkrun # 12117 Jun 17
5.2KXC19:435Great Notley ParkEssex League14 Jan 17
5.5KXC19:2245Brands HatchSouth East Schools' Championships4 Feb 17
6KXC21:0948Parliament HillSouth of England AA Championships28 Jan 17
6KXC22:38141LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6KXC23:03107NottinghamECCA Saucony English National Championships25 Feb 17
10K37:2437:266Leigh-on-SeaLeigh-on-Sea 10K15 Oct 17
10K37:2737:2931SouthendSouthend 10K Classic1 Oct 17
ZXC18:1316ColchesterEssex County Schools' Championships21 Jan 17
ZXC19:087WoodfordEssex County U17/U20/Senior Championships7 Jan 17
ZXC20:3615HockleyEssex League25 Nov 17
ZXC22:168HorseheathEssex League28 Oct 17
ZXC27:593Gloucester ParkEssex League11 Feb 17
2016 U17 Southend
EventPerfPosVenueMeetingDate
15004:28.94AWareEastern Young Athletes' League8 May 16
15004:30.32ALutonEast Anglian League14 Aug 16
15004:32.21BHendonEastern Young Athletes' League7 Aug 16
15004:32.62ABraintreeEast Anglian League12 Jun 16
15004:33.41BSouthendEast Anglian League17 Jul 16
15004:35.43BBury St. EdmundsEast Anglian League Final18 Sep 16
15004:36.41BGraysEastern Young Athletes' League17 Apr 16
15004:36.43AHemel HempsteadEastern Young Athletes' League3 Jul 16
15004:36.91BColchesterEast Anglian League24 Apr 16
300010:02.864ChelmsfordEssex County Championships15 May 16
LJ4.314BGraysEastern Young Athletes' League17 Apr 16
TJ9.835AWareEastern Young Athletes' League8 May 16
TJ9.664BSouthendEastern Young Athletes' League5 Jun 16
TJ9.622BBury St. EdmundsEast Anglian League Final18 Sep 16
TJ9.503AHemel HempsteadEastern Young Athletes' League3 Jul 16
TJ9.421BBraintreeEast Anglian League12 Jun 16
TJ9.351BLutonEast Anglian League14 Aug 16
TJ9.291BSouthendEast Anglian League17 Jul 16
TJ9.123BHendonEastern Young Athletes' League7 Aug 16
TJ8.911BColchesterEast Anglian League24 Apr 16
JT70014.642BGraysEastern Young Athletes' League17 Apr 16
JT70012.122BSouthendEast Anglian League17 Jul 16
JT70011.642ABraintreeEast Anglian League12 Jun 16
JT70010.582BHendonEastern Young Athletes' League7 Aug 16
JT7004.132BLutonEast Anglian League14 Aug 16
3KXCL8:483L2HockleyEssex County Relay Championships24 Sep 16
4.5KXC17:4447Castle DoningtonECCA Saucony English National Championships27 Feb 16
4.5KXC17:5946Parliament HillSouth of England Championships30 Jan 16
5KXC17:3663OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
parkrun17:2521SouthendSouthend parkrun # 18930 Apr 16
parkrun17:3021SouthendSouthend parkrun # 20520 Aug 16
parkrun17:4031SouthendSouthend parkrun # 1739 Jan 16
parkrun17:554SouthendSouthend parkrun # 18426 Mar 16
parkrun18:0011Hockley WoodsHockley Woods parkrun # 776 Aug 16
parkrun18:142Hockley WoodsHockley Woods parkrun # 7523 Jul 16
parkrun18:1511Hockley WoodsHockley Woods parkrun # 7630 Jul 16
parkrun18:1611Hockley WoodsHockley Woods parkrun # 602 Apr 16
parkrun18:2411Hockley WoodsHockley Woods parkrun # 5819 Mar 16
parkrun18:3311Hockley WoodsHockley Woods parkrun # 5712 Mar 16
parkrun18:3311Hockley WoodsHockley Woods parkrun # 619 Apr 16
parkrun18:3611Hockley WoodsHockley Woods parkrun # 5420 Feb 16
parkrun18:3711Hockley WoodsHockley Woods parkrun # 813 Sep 16
parkrun21:1010Hockley WoodsHockley Woods parkrun # 739 Jul 16
5.3KXC19:2212ColchesterEssex County Schools' Championships23 Jan 16
6KXC23:025HorseheathEssex League19 Nov 16
6.4KXC20:2211ChelmsfordEssex League29 Oct 16
10K37:3437:3623SouthendSouthend 10K Classic2 Oct 16
ZXC14:024ColchesterEssex League7 Feb 16
ZXC15:554ChingfordEssex League2 Jan 16
ZXC23:304ThurrockEssex League8 Oct 16
2015 U15 Southend
EventPerfPosVenueMeetingDate
15004:39.94ABury St. EdmundsEast Anglian League Final13 Sep 15
15004:44.33AChelmsfordEastern Young Athletes' League10 May 15
15004:44.82ABury St EdmundsEast Anglian League9 Aug 15
15004:45.13AWareEastern Young Athletes' League14 Jun 15
15004:45.22ABraintreeEast Anglian League19 Jul 15
15004:48.83ASandyEastern Young Athletes' League12 Jul 15
15004:51.93AColchesterEast Anglian League3 May 15
15004:52.24AIpswichEastern Young Athletes' League19 Apr 15
300010:25.81SouthendSouthend-on-Sea AC Open31 Aug 15
LJ4.001nsChelmsfordEastern Young Athletes' League10 May 15
LJ3.355nsIpswichEastern Young Athletes' League19 Apr 15
TJ9.432AColchesterEast Anglian League3 May 15
TJ9.233ABraintreeEast Anglian League19 Jul 15
TJ9.113BBury St. EdmundsEast Anglian League Final13 Sep 15
TJ8.955ABury St EdmundsEast Anglian League9 Aug 15
TJ8.891BColchesterEast Anglian League3 May 15
TJ8.692SouthendSouthend-on-Sea AC Open31 Aug 15
4.5KXC18:30155Parliament HillECCA Saucony English National Championships21 Feb 15
parkrun18:3011Hockley WoodsHockley Woods parkrun # 2027 Jun 15
parkrun18:35101SouthendSouthend parkrun # 14030 May 15
parkrun18:4541Hockley WoodsHockley Woods parkrun # 251 Aug 15
parkrun18:4611Hockley WoodsHockley Woods parkrun # 176 Jun 15
parkrun18:5811Hockley WoodsHockley Woods parkrun # 2715 Aug 15
parkrun18:5811Hockley WoodsHockley Woods parkrun # 435 Dec 15
parkrun19:0521Hockley WoodsHockley Woods parkrun # 1623 May 15
parkrun19:1121Hockley WoodsHockley Woods parkrun # 2425 Jul 15
parkrun19:1531Hockley WoodsHockley Woods parkrun # 305 Sep 15
parkrun19:2951Hockley WoodsHockley Woods parkrun # 214 Jul 15
parkrun19:4731Hockley WoodsHockley Woods parkrun # 4519 Dec 15
ZXC13:1111Abbey FieldsEssex County U13/U15/Veterans' Championships28 Nov 15
ZXC14:187ColchesterEssex League31 Jan 15
ZXC14:368HockleyEssex League31 Oct 15
ZXC15:4812HorseheathEssex League14 Nov 15
ZXC15:527ChingfordEssex League10 Jan 15
ZXC17:3316WoodfordEssex County Championships3 Jan 15
ZXC17:339One Tree HillEssex League10 Oct 15
ZXCL10:577L32SouthendEssex County Relay Championships26 Sep 15
2014 U15 Southend
EventPerfPosVenueMeetingDate
15004:57.33ALee ValleyESAA Cup East Anglia Regional B Final12 Jun 14
15004:58.93AWatfordEastern Young Athletes' League3 Aug 14
15005:00.12BBraintreeEastern Young Athletes' League13 Jul 14
15005:00.91BBraintreeEast Anglian League6 Jul 14
15005:03.01nsIpswichEast Anglian League8 Jun 14
15005:12.62ABury St EdmondsEast Anglian League17 Aug 14
15005:29.22nsSouthendEastern Young Athletes' League11 May 14
80HU15M17.23BBraintreeEastern Young Athletes' League13 Jul 14
LJ3.632nsWatfordEastern Young Athletes' League3 Aug 14
TJ8.624ABraintreeEast Anglian League6 Jul 14
TJ8.611BIpswichEast Anglian League8 Jun 14
TJ8.5513Lee ValleyESAA Cup East Anglia Regional B Final12 Jun 14
TJ8.143BBury St EdmondsEast Anglian League17 Aug 14
ZXC12:0212ChelmsfordEssex League15 Nov 14
ZXC13:087BraintreeEssex League6 Dec 14
ZXC16:0315ThurrockEssex League18 Oct 14
ZXCL13:038L3HockleyEssex County Relay Championships27 Sep 14
Total Performances: 202
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152015346
1500U172016434
1500ALL20171420
1500U172017267
1500U202018391
1500U232021246
1500ALL20211097
3000U152015139
3000U172017285
3000ALL20171669
5000ALL20181195
5000U202018116
5000ALL2021757
5000U232021137
parkrunU152016104
parkrunALL20173826
parkrunU172017294
parkrunU172018381
parkrunU17AT1501
parkrunU15AT696
10KALL20165945
10KU172016122
10KU172017118
10KALL20175779
10KU202018247
10KU202019450
HMU202019127
HMALL20196758