Helen Kapur

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Club:Biggleswade
Gender:Female
Age Group:V55
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10021.624.823.822.021.6
20046.650.148.852.447.146.6
400104.4112.4113.5107.0104.4
8003:50.04:26.03:50.0
15008:25.48:25.4
80HW5025.633.525.6
300HW99.399.3103.31:43.8
1000W12:29.712:29.7
1500W12:30.412:30.4
EventPB20192018201720162015201420132012201120102009200820072006
MileW12:57.112:57.113:25.2
2000W15:43.016:07.715:43.0
HJ1.001.00
LJ2.422.422.192.382.14
TJ5.604.634.405.605.10
SP4K5.055.05
SP3K4.153.764.15
DT1K11.568.2311.56
HT4K13.4413.4412.58
EventPB20192018201720162015201420132012201120102009200820072006
HT3K14.5414.5412.91
JT6006.066.06
JT5008.908.898.90
HM2:15:232:22:012:15:23
Mar5:18:395:18:39

Performances Submit
2012 2013 2014 2017 2018 2019

2019 V55 Biggleswade
EventPerfPosVenueMeetingDate
10024.84SandyEastern Masters AC League Division Central1 May 19
20050.13Milton KeynesEastern Masters AC League Division Central31 Jul 19
300HW99.32Milton KeynesEastern Masters AC League Division Central31 Jul 19
MileW12:57.12BSandyEastern Masters AC League Division Central1 May 19
2000W16:07.71BBedfordEastern Masters AC League Division Central3 Jul 19
TJ4.635SandyEastern Masters AC League Division Central1 May 19
SP3K3.764BedfordEastern Masters AC League Division Central3 Jul 19
SP3K3.614SandyEastern Masters AC League Division Central1 May 19
DT1K8.235Milton KeynesEastern Masters AC League Division Central31 Jul 19
HT4K13.447SandyBiggleswade Throws Fest Open8 Aug 19
HT3K14.542BedfordEastern Masters AC League Division Central3 Jul 19
HT3K13.913SandyEastern Masters AC League Division Central1 May 19
JT5008.894SandyBiggleswade Throws Fest Open8 Aug 19
JT5008.795Milton KeynesEastern Masters AC League Division Central31 Jul 19
2018 V55 Biggleswade
EventPerfPosVenueMeetingDate
10023.85CambridgeEastern Masters AC League Division Central4 Jul 18
10024.95StevenageEastern Masters AC League Division Central2 May 18
20048.84Milton KeynesEastern Masters AC League Division Central1 Aug 18
20051.15BedfordEastern Masters AC League Division Central6 Jun 18
400112.44CambridgeEastern Masters AC League Division Central4 Jul 18
80HW5033.53BedfordEastern Masters AC League Division Central6 Jun 18
300HW103.32Milton KeynesEastern Masters AC League Division Central1 Aug 18
1000W12:29.73BBedfordEastern Masters AC League Division Central6 Jun 18
2000W15:43.03CambridgeEastern Masters AC League Division Central4 Jul 18
LJ2.4232Milton KeynesEastern Masters AC League Division Central1 Aug 18
LJ1.934BedfordEastern Masters AC League Division Central6 Jun 18
TJ4.403StevenageEastern Masters AC League Division Central2 May 18
TJ4.294CambridgeEastern Masters AC League Division Central4 Jul 18
SP3K4.157CambridgeEastern Masters AC League Division Central4 Jul 18
SP3K3.595StevenageEastern Masters AC League Division Central2 May 18
DT1K11.564BedfordEastern Masters AC League Division Central6 Jun 18
DT1K9.375Milton KeynesEastern Masters AC League Division Central1 Aug 18
HT3K12.914CambridgeEastern Masters AC League Division Central4 Jul 18
HT3K10.384StevenageEastern Masters AC League Division Central2 May 18
JT5008.906Milton KeynesEastern Masters AC League Division Central1 Aug 18
JT5007.686BedfordEastern Masters AC League Division Central6 Jun 18
2017 V55 Biggleswade
EventPerfPosVenueMeetingDate
10022.05BedfordEastern Masters AC League Division Central3 May 17
20052.46Milton KeynesEastern Masters AC League Division Central5 Jul 17
400113.55BedfordEastern Masters AC League Division Central3 May 17
8004:26.06Milton KeynesEastern Masters AC League Division Central5 Jul 17
15008:25.45CambridgeEastern Masters AC League Division Central7 Jun 17
80HW5025.64CambridgeEastern Masters AC League Division Central7 Jun 17
300HW1:43.84Milton KeynesEastern Masters AC League Division Central5 Jul 17
1500W12:30.43BCambridgeEastern Masters AC League Division Central7 Jun 17
MileW13:25.25AMilton KeynesEastern Masters AC League Division Central5 Jul 17
LJ2.195Milton KeynesEastern Masters AC League Division Central5 Jul 17
LJ2.094BedfordEastern Masters AC League Division Central3 May 17
5MXCNT42616219WoottonThree Counties League12 Nov 17
5MXCNT38212818DunstableThree Counties League26 Nov 17
8.34KXCNT33811414WellingboroughThree Counties League22 Oct 17
2014 V50 Biggleswade
EventPerfPosVenueMeetingDate
10021.65Milton KeynesVeterans Inter-Club Series7 May 14
20047.15CambridgeVeterans Inter-Club Series4 Jun 14
20048.24St. IvesVeterans Inter-Club Series6 Aug 14
400107.03Milton KeynesVeterans Inter-Club Series7 May 14
8003:50.02CambridgeVeterans Inter-Club Series4 Jun 14
8003:56.44St. IvesVeterans Inter-Club Series6 Aug 14
HJ1.003St. IvesVeterans Inter-Club Series6 Aug 14
HJ0.903CambridgeVeterans Inter-Club Series4 Jun 14
LJ2.383Milton KeynesVeterans Inter-Club Series7 May 14
TJ5.603St. IvesVeterans Inter-Club Series6 Aug 14
TJ5.102CambridgeVeterans Inter-Club Series4 Jun 14
HM2:22:552:22:01870355105St NeotsSt Neots Riverside Half Marathon16 Nov 14
Mar5:36:035:18:39289599376607LondonVirgin London Marathon13 Apr 14
2013 V50 Biggleswade
EventPerfPosVenueMeetingDate
20046.64StevenageEastern Veterans' League Central Division5 Jun 13
400104.44SandyEastern Veterans' League Central Division1 May 13
LJ2.144KetteringEastern Veterans' League Central Division3 Jul 13
TJ5.103StevenageEastern Veterans' League Central Division5 Jun 13
SP4K5.054KetteringEastern Veterans' League Central Division3 Jul 13
SP4K4.424SandyEastern Veterans' League Central Division1 May 13
HT4K12.584KetteringEastern Veterans' League Central Division3 Jul 13
HT4K10.644SandyEastern Veterans' League Central Division1 May 13
JT6006.064StevenageEastern Veterans' League Central Division5 Jun 13
HM2:15:33 2:15:23215890Milton KeynesMK Half Marathon10 Mar 13
ZXCNT33710321WoottonThree Counties League3 Feb 13
2012 V50 Biggleswade
EventPerfPosVenueMeetingDate
ZXCNT39812125East HaddonThree Counties League25 Nov 12
ZXCNT37912221LutonThree Counties League16 Dec 12
Total Performances: 75
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V50201485
100V55201770
100V55201889
100V55201978
200V50201389
200V50201484
200V55201762
200V55201890
200V55201980
400V50201379
400V50201475
400V55201756
400V55201863
800V55201762
1500V55201757
80HW50V55201711
80HW50V5520189
300HWV5520177
300HWV5520189
300HWV5520199
2000WV55201834
2000WV55201925
HJV50201433
LJV50201370
LJV50201451
LJV55201752
LJV55201852
TJV50201336
TJV50201431
TJV55201835
TJV55201938
SP3KV55201868
SP3KV55201958
DT1KV55201854
DT1KV55201979
HT4KV50201351
HT3KV55201847
HT3KV55201938
JT500V55201849
JT500V55201948