James Russell

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Club:Waveney Valley
Gender:Male
Age Group:U23
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
607.97.960
759.69.675
10012.0/12.6w12.012.5/12.6w100
20026.326.3200
30046.746.7300
HJ1.761.761.701.701.651.40HJ
LJ5.544.22/4.85w5.035.445.544.59LJ
SP7.26K9.119.11SP7.26K
SP4K7.697.69SP4K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
DT2K20.4920.4918.22DT2K
HT7.26K15.9515.95HT7.26K
JT80030.7230.7226.43JT800
JT70025.8125.81JT700
parkrun27:5927:59parkrun

Performances Submit
2014 2015 2016 2017 2018 2019

2019 U23 Waveney Valley
EventPerfPosVenueMeetingDate
HJ1.761ACambridgeEast Anglian League4 Aug 19
HJ1.751AIpswichEast Anglian League21 Jul 19
HJ1.652ANorwichEast Anglian League26 May 19
HJ1.553AGreat YarmouthEast Anglian League23 Jun 19
LJ4.85w2nsNorwichSouthern Athletics League Division 127 Apr 19
LJ4.225ANorwichEast Anglian League26 May 19
SP7.26K9.116AIpswichEast Anglian League21 Jul 19
SP7.26K9.003ANorwichEast Anglian League26 May 19
SP7.26K8.674ACambridgeEast Anglian League4 Aug 19
SP7.26K8.104AGreat YarmouthEast Anglian League23 Jun 19
DT2K20.494ACambridgeEast Anglian League4 Aug 19
DT2K19.664AGreat YarmouthEast Anglian League23 Jun 19
DT2K18.723ANorwichEast Anglian League26 May 19
DT2K17.916AIpswichEast Anglian League21 Jul 19
HT7.26K15.953ACambridgeEast Anglian League4 Aug 19
HT7.26K15.434AIpswichEast Anglian League21 Jul 19
HT7.26K15.304AGreat YarmouthEast Anglian League23 Jun 19
JT80030.723ACambridgeEast Anglian League4 Aug 19
JT80027.453ANorwichEast Anglian League26 May 19
JT80027.264AIpswichEast Anglian League21 Jul 19
JT80024.834AGreat YarmouthEast Anglian League23 Jun 19
2018 U20 Waveney Valley
EventPerfPosVenueMeetingDate
LJ5.031Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
2017 U20 Waveney Valley
EventPerfPosVenueMeetingDate
607.932Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
HJ1.701ABury St EdmundsEast Anglian League20 Aug 17
HJ1.653AGreat YarmouthEast Anglian League11 Jun 17
HJ1.554AIpswichEast Anglian League23 Apr 17
HJ1.552Bury St. EdmundsSuffolk County Schools Championships4 May 17
HJ1.503Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
HJ1.452AIpswichEast Anglian League16 Jul 17
LJ5.443AIpswichEast Anglian League23 Apr 17
LJ5.114Bury St. EdmundsSuffolk County Schools Championships4 May 17
LJ5.013ABury St EdmundsEast Anglian League20 Aug 17
LJ4.891AGreat YarmouthEast Anglian League11 Jun 17
DT2K18.221BBury St EdmundsEast Anglian League20 Aug 17
JT80026.434AIpswichEast Anglian League16 Jul 17
JT80024.146AIpswichEast Anglian League23 Apr 17
JT80023.784AGreat YarmouthEast Anglian League11 Jun 17
JT80022.445ABury St EdmundsEast Anglian League20 Aug 17
2016 U17 Waveney Valley
EventPerfPosVenueMeetingDate
759.631Great YarmouthGreat Yarmouth Warm-Up Open Meeting14 Apr 16
10012.04BIpswichEastern Young Athletes' League17 Apr 16
10012.84BKing's LynnEast Anglian League14 Aug 16
10013.12Great YarmouthGreat Yarmouth Inter Club23 Jul 16
20026.34BKing's LynnEast Anglian League14 Aug 16
HJ1.702AIpswichEastern Young Athletes' League17 Apr 16
HJ1.681Great YarmouthGreat Yarmouth Warm-Up Open Meeting14 Apr 16
JT70025.811BKing's LynnEast Anglian League14 Aug 16
JT70018.772BIpswichEast Anglian League17 Jul 16
parkrun27:5988LowestoftLowestoft parkrun # 4427 Aug 16
parkrun28:2994LowestoftLowestoft parkrun # 4610 Sep 16
ZXC14:32905FramlinghamSuffolk Winter League30 Oct 16
2015 U17 Waveney Valley
EventPerfPosVenueMeetingDate
10012.52Great YarmouthGreat Yarmouth & District Inter Club Competition10 May 15
10012.55BBury St. EdmundsEast Anglian League Final13 Sep 15
10012.6w3BIpswichEast Anglian League19 Jul 15
10012.63BBury St EdmundsEast Anglian League9 Aug 15
10012.75Great YarmouthGreat Yarmouth Performance Open Meeting30 Jun 15
10012.83BGreat YarmouthEast Anglian League21 Jun 15
10013.031NorwichCity of Norwich AC Open8 Apr 15
HJ1.651Great YarmouthGreat Yarmouth & District Inter Club Competition10 May 15
HJ1.653AIpswichEast Anglian League19 Jul 15
HJ1.652ABury St EdmundsEast Anglian League9 Aug 15
HJ1.602ANorwichEast Anglian League3 May 15
HJ1.551BGreat YarmouthEast Anglian League21 Jun 15
HJ1.405BBury St. EdmundsEast Anglian League Final13 Sep 15
LJ5.543ABury St EdmundsEast Anglian League9 Aug 15
LJ5.494ABury St. EdmundsEast Anglian League Final13 Sep 15
LJ5.341Great YarmouthGreat Yarmouth & District Inter Club Competition10 May 15
LJ5.314Great YarmouthGreat Yarmouth & District AC Open23 Apr 15
LJ5.094AGreat YarmouthEast Anglian League21 Jun 15
LJ5.042AIpswichEast Anglian League19 Jul 15
LJ5.004NorwichCity of Norwich AC Open8 Apr 15
LJ4.942ANorwichEast Anglian League3 May 15
ZXC12:21878FramlinghamSuffolk Winter League1 Nov 15
2014 U15 Waveney Valley
EventPerfPosVenueMeetingDate
30046.73BGreat YarmouthEast Anglian League8 Jun 14
HJ1.402AGreat YarmouthEast Anglian League8 Jun 14
HJ1.403ABury St EdmondsEast Anglian League17 Aug 14
HJ1.304BIpswichEast Anglian League6 Jul 14
LJ4.595ABury St EdmondsEast Anglian League17 Aug 14
LJ3.576BIpswichEast Anglian League6 Jul 14
SP4K7.693ABury St EdmondsEast Anglian League17 Aug 14
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U172016624
HJU172015254
HJU172016185
HJU202017170
HJALL2019371
HJU23201968
LJU172015372