| 2024 SEN Croydon/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:41 | | | | 6 | | | | Malling Rec | Malling Rec parkrun # 7 | 17 Aug 24 |
| 8KXC | 33:51 | | | | 79 | | | | Lloyd Park | Surrey Men's League Division 2 | 10 Feb 24 |
| 2022 SEN Croydon/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 48:31 | | | | 142 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 2 | 19 Feb 22 |
| 2021 SEN Croydon/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 20:20 | | | | 52 | L1 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| 2020 SEN Croydon/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 32:50 | | | | 57 | | | | Lloyd Park | Sport Systems Surrey Men's League Division 2 | 8 Feb 20 |
| 2019 SEN Croydon/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.40 | | | | 3 | A | | | Croydon | Southern Athletics League Division 2W | 13 Jul 19 |
| 1500 | 4:23.84 | | | | 4 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| 5000 | 16:36.6 | | | | 1 | B | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| 5000 | 16:54.01 | | | | 9 | B | | | Eltham | BMC Regional Races | 14 Aug 19 |
| 2.5MXCL | 16:25 | | | | 7 | L2 | | | Reigate | Reigate Priory Relays | 2 Nov 19 |
| parkrun | 16:39 | | | | 1 | | | 1 | Durham | Durham parkrun # 380 | 29 Jun 19 |
| 8KXC | 29:58 | | | | 16 | | | | Croydon | Start Fitness Surrey Men's League Division 2 | 9 Feb 19 |
| 8.2KXC | 29:03 | | | | 108 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 8.5KXC | 32:00 | | | | 53 | | | | Wimbledon Common | Sport Systems Surrey Men's League Division 2 | 9 Nov 19 |
| 5.5MXC | 35:41 | | | | 98 | | | | Priory Park | Sport Systems Surrey Men's League Division 2 | 12 Oct 19 |
| 10.5KXC | 47:23 | | | | 244 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 7.5MXC | 48:13 | | | | 61 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 21 Dec 19 |
| 15KXC | 55:32 | | | | 249 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 2018 U23 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 17:11 | | | | 15 | L3 | | | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| parkrun | 16:26 | | | | 1 | | | 1 | Durham | Durham parkrun # 349 | 10 Nov 18 |
| 5.8KL | 20:31 | | | | 63 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5MXC | 29:18 | | | | 2 | | | | Croydon | East Surrey League | 29 Sep 18 |
| 6MXC | 36:34 | | | | 8 | | | | Reigate | Reigate Holly Run Open | 16 Dec 18 |
| 9.8KXC | 33:58 | | | | 175 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 2014 U20 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.15 | | | | 1 | ns | | | Croydon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 2.5MXC | 15:35 | | | | 2 | | | 2 | Priory Park | 2XU Surrey Men's League Division 2 | 11 Jan 14 |
| 6.1KXC | 24:19 | | | | 21 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| ZXC | 20:59 | | | | 47 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 25:55 | | | | 13 | | | | Reigate | Surrey Schools' Championships | 18 Jan 14 |
| 2013 U17 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 20:30 | | | | 13 | | | | Reigate | Surrey Schools' Championships | 2 Feb 13 |
| ZXC | 23:12 | | | | 100 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 29:41 | | | | 27 | | | 16 | Croydon | Surrey County Championships | 5 Jan 13 |
| 2012 U17 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.7 | | | | 2 | A | | | Chelmsford | English Schools Track & Field Cup Final | 30 Jun 12 |
| 1500 | 4:25.54 | | | | 4 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 3000 | 9:25.4 | | | | 1 | B | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| 3000 | 10:18.5 | | | | 2 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 1500SC | 5:52.33 | | | | 7 | A | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 1500SCNWJ | 5:22.6 | | | | 2 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| HJ | 1.53 | | | | 17 | | | | Chelmsford | English Schools Track & Field Cup Final | 30 Jun 12 |
| JT700 | 6.07 | | | | 5 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 2.125M | 12:10 | | | | 1 | | | 1 | Ewell | East Surrey League Road Race | 5 Apr 12 |
| 3M | 16:38 | | | | 52 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 17:28 | | | | 1 | | | 1 | Banstead Woods | Banstead Woods parkrun # 253 | 14 Apr 12 |
| parkrun | 19:38 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 76 | 31 Mar 12 |
| parkrun | 19:53 | | | | 4 | | | | Lloyd | Lloyd parkrun # 116 | 29 Dec 12 |
| ZXC | 13:59 | | | | 7 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 14:22 | | | | 1 | | | | Croydon | 2XU Surrey League Divisions 3 & 4 | 14 Jan 12 |
| ZXC | 16:08 | | | | 38 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 16:36 | | | | 79 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 20:07 | | | | 11 | | | | Reigate | Surrey Schools' Championships | 21 Jan 12 |
| ZXC | 21:48 | | | | 40 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| 2011 U15 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.5 | | | | 3 | | | | Croydon | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 1500 | 4:29.9 | | | | 4 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 1500 | 4:34.08 | | | | 5 | | | | Kingston | Surrey County Championships | 14 May 11 |
| 3000 | 10:14.96 | | | | 2 | | | | Sutton Valence | Medway & Maidstone Open | 27 Jul 11 |
| HJ | 1.55 | | | | 3 | | | | Croydon | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| HJ | 1.50 | | | | 8 | | | | Hendon | English Schools Track & Field Cup South East Regional A Final | 15 Jun 11 |
| HJ | 1.50 | | | | 2 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 3M | 17:20 | | | | 86 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 18:29 | | | | 5 | | | | Banstead Woods | Banstead Woods parkrun # 213 | 9 Jul 11 |
| parkrun | 18:37 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 57 | 3 Dec 11 |
| parkrun | 18:59 | | | | 4 | | | 1 | Lloyd | Lloyd parkrun # 26 | 30 Apr 11 |
| parkrun | 19:06 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 20 | 19 Mar 11 |
| parkrun | 19:06 | | | | 3 | | | 1 | Ashton Court | Ashton Court parkrun # 1 | 23 Apr 11 |
| parkrun | 19:19 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 34 | 25 Jun 11 |
| parkrun | 19:20 | | | | 3 | | | | Riddlesdown | Riddlesdown parkrun # 28 | 31 Dec 11 |
| parkrun | 19:21 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 38 | 23 Jul 11 |
| ZXC | 11:59 | | | | 2 | | | | Epsom Downs | Downs League | 6 Mar 11 |
| ZXC | 15:49 | | | | 17 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 16:35 | | | | 10 | | | 4 | Reigate | Holly Run | 17 Dec 11 |
| ZXC | NT | | | | 18 | | | | Birmingham | Schools Inter Counties Match | 19 Nov 11 |
| 2010 U15 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.45 | | | | 7 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 800 | 2:15.4 | | | | 1 | A | | | Croydon | Ebbisham Boys' League 1 | 4 Jul 10 |
| 800 | 2:17.17 | | | | 3 | | | | Tooting Bec | South London Athletics Network Open | 3 Apr 10 |
| 800 | 2:17.72 | | | | 12 | 13 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:18.85 | | | | 5 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 2:19.04 | | | | P | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 11 Sep 10 |
| 800 | 2:19.22 | | | | 1 | h1 | | | Kingston | Surrey County Championships | 9 May 10 |
| 1500 | 4:35.14 | | | | 11 | 9 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:37.01 | | | | 6 | | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 1500 | 4:41.9 | | | | 2 | A | | | Carshalton | Ebbisham Boys' League - Division 1 | 18 Apr 10 |
| 1500 | 4:41.9 | | | | 2 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 1500 | 4:45.36 | | | | 2 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 1500 | 4:55.07 | | | | 5 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 80HU15M | 17.58 | | | | P | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 11 Sep 10 |
| HJ | 1.55 | | | | 3 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| HJ | 1.55 | | | | 2 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| HJ | 1.50 | | | | 4 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| HJ | 1.49 | | | | P | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 11 Sep 10 |
| LJ | 4.44 | | | | P | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 11 Sep 10 |
| SP4K | 4.09 | | | | P | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 11 Sep 10 |
| PenU15M | 1489 | | | | 6 | | | | Horsham | Surrey County Combined Events & Steeplechase Championships | 11 Sep 10 |
| 3M | 17:55 | | | | 27 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| parkrun | 18:23 | | | | 4 | | | 1 | Banstead Woods | Banstead Woods parkrun # 156 | 22 May 10 |
| parkrun | 19:25 | | | | 10 | | | 2 | Banstead Woods | Banstead Woods parkrun # 147 | 20 Mar 10 |
| ZRD | 14:40 | | | | 3 | | | 3 | West Ewell | East Surrey League | 6 Apr 10 |
| ZXC | 10:32 | | | | 22 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| ZXCL | 8:07 | | | | 22 | | | | Guildford | Surrey Relays | 2 Oct 10 |
| 2009 U13 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.16 | | | | 1 | | | | Kingston | Surrey County Championships | 9 May 09 |
| 800 | 2:19.84 | | | | 4 | A | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| 800 | 2:23.73 | | | | P | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| 800 | 2:26.8 | | | | 1 | h2 | | | Kingston | Surrey County Championships | 9 May 09 |
| 1500 | 4:40.9 | | | | 2 | | | | Hendon | English Schools Cup South East | 15 Jun 09 |
| 1500 | 4:45.4 | | | | 1 | A | | | Eltham | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500 | 4:46.2 | | | | 1 | | | | Kingston | Ebbisham Boys League - Division 1 | 5 Apr 09 |
| 1500 | 4:46.35 | | | | 1 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500 | 4:48.3 | | | | 1 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500 | 5:00.7 | | | | 1 | A | | | Reading | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 1500 | 5:00.81 | | | | 14 | 3 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 75HU13M | 15.50 | | | | P | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| HJ | 1.45 | | | | 1 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| HJ | 1.45 | | | | 1 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| HJ | 1.45 | | | | P | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| HJ | 1.41 | | | | 1 | A | | | Reading | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| HJ | 1.40 | | | | 1 | | | | Kingston | Surrey County Championships | 9 May 09 |
| HJ | 1.38 | | | | 1 | A | | | Eltham | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| LJ | 4.59 | | | | 1 | A | | | Kingston | Ebbisham Boys League - Division 1 | 5 Apr 09 |
| LJ | 4.52 | | | | 1 | B | | | Eltham | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| LJ | 4.52 | | 0.9 | | 2 | | | | Kingston | Surrey County Championships | 9 May 09 |
| LJ | 4.15 | w | 2.5 | | 10 | B | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| LJ | 4.11 | | 1.1 | | - | B | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| LJ | 4.11 | | nwi | | P | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| SP3.25K | 4.77 | | | | P | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| PenU13M | 1453 | | | | 3 | | | | Horsham | Surrey Combined Events Championships | 13 Sep 09 |
| parkrun | 18:30 | | | | 3 | | | 1 | Banstead Woods | Banstead Woods parkrun # 111 | 4 Jul 09 |
| parkrun | 18:44 | | | | 5 | | | 1 | Banstead Woods | Banstead Woods parkrun # 100 | 18 Apr 09 |
| ZRD | 12:24 | | | | 1 | | | 1 | West Ewell | East Surrey AA League | 7 Apr 09 |
| ZXC | 10:25 | | | | 18 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 10:58 | | | | 4 | | | | Bexley | English Schools Inter County Championships | 28 Feb 09 |
| ZXC | 11:47 | | | | 7 | | | | Reigate | Surrey County Schools Championships | 17 Jan 09 |
| ZXC | 12:41 | | | | 2 | | | | Epsom Downs | Downs League | 6 Dec 09 |
| ZXC | 13:33 | | | | 87 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 13:35 | | | | 135 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 17:34 | | | | 2 | | | | Croydon | Surrey Men's League Division 3/4 | 12 Dec 09 |
| ZXC | 18:12 | | | | 2 | | | | Croydon | Surrey Men's League Division 3 | 14 Nov 09 |
| ZXC | 18:25 | | | | 3 | | | | Croydon | Surrey Men's League Division 3/4 | 10 Jan 09 |
| 2008 U13 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.96 | | | | 1 | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| 800 | 2:26.69 | | | | 1 | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 800 | 2:27.9 | | | | 3 | A | | | Harrow | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 1000 | 3:06.5 | | | | 1 | | | | High Wycombe | South East (West) Schools Biathlon Championships | 6 Dec 08 |
| 1500 | 5:00.0 | | | | 1 | A | | | Croydon | Ebbisham League | 13 Jul 08 |
| HJ | 1.48 | | | | 1 | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| HJ | 1.44 | | | | 1 | A | | | Croydon | Ebbisham League | 13 Jul 08 |
| LJ | 4.40 | | -0.5 | | 2 | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| PenU13M | 1404 | | | | | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| parkrun | 19:17 | | | | 16 | | | | Banstead Woods | Banstead Woods parkrun # 82 | 20 Dec 08 |
| parkrun | 19:33 | | | | 9 | | | 1 | Banstead Woods | Banstead Woods parkrun # 79 | 29 Nov 08 |
| ZXC | 11:46 | | | | 5 | | | | Reigate | Holly Run | 14 Dec 08 |
| ZXC | 11:51 | | | | 1 | | | | Epsom Downs | Downs League | 7 Dec 08 |
| ZXC | 15:34 | | | | 5 | | | 1 | Banstead | Surrey Men's League Division 3 | 11 Oct 08 |
| ZXC | 19:16 | | | | 7 | | | | Croydon | Sweatshop Surrey League Division 3/4 | 12 Jan 08 |