Matthew Hughes

notify us of amends 
Club:Liverpool H
Age Group:SEN
Region:North West
Lead Coach:None2021-
Previous Lead:Stephen Carroll2020-2021
Previous Lead:Anthony Clarke2013-2017
Previous Lead:Pamela Green2001-2008
Previous Lead:None2017-2020

About Login

Competitive Athlete at Liverpool Harriers AC

Self Coached: 2021 - Present (& 2017 - 2020)


Head Coach @RunningGoalsUK

Since 2017 coached over 200 athletes (aged U13 up to V65) from around the UK to PB's in events ranging from 60m to Ultra Marathons, as well as training academy youth players from professional football and rugby teams.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Richard CostainPenny LaneSENM
Gary CowleyUnattachedV35M
Jack GannonWest CheshireV35M
Dean GarrityUnattachedV35M
Alexandra HarrisonLiverpool RCV35WMar4044ALL20233:45:55
Craig HebdenUnattachedV55M
Hannah HughesLiverpool HSENW
Matthew HughesLiverpool HSENM3000605ALL20249:27.24
Fleur JonesUnattachedV50W
Marc JonesUnattachedV35M
Jillian MaloneChester RRV40WHM3790ALL202396:54
Chris MathiesonDerwent CockermouthV40M
Lee MckeownWirralV45M
Phil NaylorUnattachedV45M
Claudia PagoulatouPensbyV50W
Cathy RobertsonUnattachedV60W
John TraynorLymmV60M

Best known performances

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 SEN Liverpool H
30009:27.24i41SheffieldRun Jump Throw & Master GP Sheffield20 Jan 24
30009:33.441MacclesfieldCheshire County Championships12 May 24
5K16:0016:08138KingsleyMid Cheshire 5K26 Apr 24
10K34:3734:3812ChesterChester 10K10 Mar 24
2023 SEN Liverpool H
8002:11.31i12SheffieldRun Jump Throw & Master GP Sheffield29 Dec 23
4.2KL14:1625L2ManchesterNorth West Road Relays9 Sep 23
5K16:3716:389LeasoweWirral Seaside 5K Series30 Aug 23
5KXCL18:4068L04MansfieldECCA National Cross Country Relays4 Nov 23
parkrun19:334Ellesmere PortEllesmere Port parkrun # 36429 Apr 23
parkrun19:3611Ellesmere PortEllesmere Port parkrun # 3969 Dec 23
5.1KL16:3228L06WirralNorthern Counties Men's 6-Stage Relays24 Sep 23
2022 SEN Liverpool H
15004:22.0423StretfordTrafford Grand Prix12 Jul 22
30009:10.6042StretfordTrafford Grand Prix14 Jun 22
30009:14.67131StretfordTrafford Grand Prix26 Jul 22
30009:23.212WarringtonWarrington AC Open Meeting9 Apr 22
30009:28.9232StretfordTrafford Grand Prix17 May 22
30009:31.15i1SheffieldRun Jump Throw & Master GP29 Dec 22
5K16:0016:06113KingsleyMid Cheshire 5K26 Aug 22
5K16:3416:3521ManchesterSale Sizzler 5K11 Aug 22
5KXCL18:4989L3MansfieldECCA Saucony English National Relay Championships5 Nov 22
parkrun18:3011Ellesmere PortEllesmere Port parkrun # 34022 Oct 22
2021 SEN Liverpool H
40056.7544StretfordTrafford Sprints Grand Prix25 May 21
8002:08.9016StretfordTrafford Grand Prix15 Jun 21
8002:09.42BLeighNorth of England League West 1S1 Aug 21
8002:09.6963StretfordTrafford Grand Prix1 Jun 21
15004:25.542ASportcityNational Athletics League Championship North3 Jul 21
20006:14.15i12SheffieldNorthern Athletics Indoor Open Meeting20 Nov 21
30009:35.67i12SheffieldNorthern Athletics Indoor Open Meeting11 Dec 21
2MXCL12:0221L4SheffieldNorthern Counties Relay Championships23 Oct 21
5K16:1710EBarrowfordPodium 5K3 Apr 21
5KXCL18:5593L2MansfieldECCA Saucony English National Relay Championships6 Nov 21
parkrun18:047Hove PromenadeHove Promenade parkrun # 2452 Oct 21
parkrun18:447Ellesmere PortEllesmere Port parkrun # 28725 Sep 21
parkrun18:593Ellesmere PortEllesmere Port parkrun # 28618 Sep 21
5.8KL20:3917L4WarringtonNorth West Road Relays11 Sep 21
2020 SEN Liverpool H
8002:06.67i4BSheffieldBMC Sheffield Open Series22 Jan 20
8002:07.29i2BSheffieldBMC Sheffield Open Series5 Feb 20
parkrun17:1871BirkenheadBirkenhead parkrun # 23522 Feb 20
10K35:34c21ChesterChester 10K8 Mar 20
12KXC49:2525Stadt Moors ParkMerseyside County Championships4 Jan 20
2019 SEN Liverpool H
8002:06.7725StretfordTrafford AC Grand Prix Open (Distance / Throws)20 Aug 19
8002:08.6137StretfordTrafford AC Grand Prix Open (Distance / Throws)23 Jul 19
8002:08.7555StretfordTrafford AC Grand Prix Open (Distance / Throws)30 Apr 19
8002:08.95i2BSheffieldBMC Sheffield Open Series11 Dec 19
8002:09.29i1ESheffieldBMC Sheffield Open Series5 Feb 19
8002:09.42LiverpoolMerseyside County Championships11 May 19
8002:09.44BMacclesfieldNorth of England League Division 3W14 Jul 19
8002:10.321BLiverpoolNorth of England League Division 3W16 Jun 19
8002:12.83i21SheffieldSheffield Run Jump Throw Series23 Jan 19
8002:14.92BebingtonWirral AC Open14 Apr 19
15004:22.7082StretfordTrafford AC Grand Prix Open (Distance / Throws)6 Aug 19
7.5MT28:1219Lazzeretto, ITATrofeo Samuele Graziano 201911 Sep 19
2MXCL12:1126L1SheffieldNorthern Counties Relay Championships19 Oct 19
5K16:5016:5284ChristletonChristleton 5K17 May 19
5K17:1471ABarrowfordPodium 5K2 Mar 19
5KXCL19:4284L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
parkrun17:567BirkenheadBirkenhead parkrun # 17912 Jan 19
2018 SEN Liverpool H
15004:34.02BLeighNorth of England League Division 2W3 Jun 18
30009:33.4553StretfordTrafford AC Grand Prix Open12 Jun 18
2MXCL12:0625L4SheffieldNorthern Counties Relay Championships20 Oct 18
5K16:5817:0074ChesterChristleton 5K18 May 18
5KMT17:541LymmLymm Festival 5K / 10K1 Jul 18
5KXCL18:0090L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
parkrun18:0641BirkenheadBirkenhead parkrun # 17622 Dec 18
10K36:1836:182KnutsfordRunThrough Tatton Park 10K10 Feb 18
11.9KXC47:1028Arrowe ParkMerseyside County Championships6 Jan 18
2017 SEN Liverpool H
30009:58.73WarringtonWarrington Open Series28 May 17
300010:01.3093StretfordTrafford AC Grand Prix25 Apr 17
300010:06.36WarringtonWarrington Open Series2 Apr 17
2MXCL12:3831L4SheffieldNorthern Counties Relay Championships21 Oct 17
5K17:2717:31108ChristletonChristleton 5K19 May 17
5K17:3217:3357ManchesterSale Sizzler 5K Series3 Aug 17
5K17:3717:3837CapenhurstEllesmere Port RC 5K16 Aug 17
5KMT18:252 LymmLymm Festival 5K9 Jul 17
parkrun18:467BirkenheadBirkenhead parkrun # 8518 Mar 17
9.8KXC38:49208LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
2016 SEN Liverpool H
2MXCL12:0741L2SheffieldNorthern Counties Relay Championships22 Oct 16
4.92KMT17:485WirralWirral Seaside 5K Series27 Apr 16
5K17:2017:25102ChristletonChristleton 5K20 May 16
5K17:5017:516Port SunlightPort Sunlight 5K17 Apr 16
5K18:1024Hollins GreenPeter Lowe Memorial Hollins Green 5K19 Jun 16
parkrun17:578BirkenheadBirkenhead parkrun # 427 May 16
parkrun17:596BirkenheadBirkenhead parkrun # 464 Jun 16
5M29:3420BirkenheadBirkenhead Park 58 Jun 16
11.2KXC53:4035Arrowe ParkMerseyside County Championships9 Jan 16
12KXC55:55660Castle DoningtonECCA Saucony English National Championships27 Feb 16
12KXC57:28267BlackburnNorthern Championships30 Jan 16
HM86:1886:20161LiverpoolVitality Liverpool Half Marathon13 Mar 16
ZRDL19:5858L6ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 16
2015 SEN Liverpool H
4.7MXCNT49LiverpoolNorth West League1 Nov 15
9.8KXC40:14285LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
11.4KMT54:2554:3116Amay, BELSemi-Vert D'Amay 11.4K13 Sep 15
12KXC48:51300PontefractNorthern Championships24 Jan 15
ZXC37:0144Beacon ParkLiverpool & District League24 Oct 15
ZXC47:5434St HelensMerseyside County Championships3 Jan 15
2014 SEN Liverpool H
8002:11.0086StretfordTrafford Grand Prix10 Jun 14
15004:32.13BBebingtonNorth of England League Division 2W9 Aug 14
15004:33.83BEllesmere PortNorth of England League Division 2W7 Jun 14
15004:39.42BLiverpoolNorth of England League Division 2W13 Jul 14
30009:42.1562StretfordTrafford Grand Prix12 Aug 14
30009:51.3953StretfordTrafford Grand Prix22 Jul 14
300010:12.39BebingtonWirral AC Track Endurance Series 3000m19 Mar 14
300010:17.13LiverpoolLiverpool Harriers Tom O'Mahoney Memorial Open Meeting13 Apr 14
500017:46.23BStretfordNorth of England League Division 2W4 May 14
TJ9.154BEllesmere PortNorth of England League Division 2W7 Jun 14
5K18:0158ManchesterSale Sizzler 5K Series3 Jul 14
SHORT5K17:0417:0777ChristletonChristleton 5K23 May 14
parkrun19:386WarringtonWarrington parkrun # 4315 Nov 14
9.8KXC37:08230LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K40:4341:1872Port SunlightPort Sunlight 10K11 May 14
12KXC47:24705NottinghamECCA English National Championships22 Feb 14
12KXC53:18250KnowsleyNorthern Championships25 Jan 14
ZXC37:16138Temple ParkStart Fitness North East Harrier League25 Oct 14
ZXC39:16119Sherdley ParkManchester Area League8 Nov 14
ZXC44:4732KnowsleyMerseyside County Championships4 Jan 14
ZXCNT20RuncornNorth West Sunday League12 Jan 14
ZXCL12:4930L2SheffieldNorthern Counties Relay Championships18 Oct 14
ZXCL18:5386L4MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Liverpool H
8002:13.25116StretfordTrafford Grand Prix25 Jun 13
8002:16.81WiganWigan Harriers Open Meeting14 Apr 13
5K18:3776ManchesterSale Sizzler 5K Series18 Jul 13
5K18:45110ManchesterSale Sizzler 5K Series4 Jul 13
5K18:4817LiverpoolNorth West 5K Grand Prix6 Jul 13
5K19:0016LiverpoolWavertree Mystery 5K Series7 May 13
ZXC51:5166LiverpoolMerseyside County Championships5 Jan 13
ZXCNT58LiverpoolNorth West Sunday League6 Jan 13
ZXCNT85LiverpoolNorth West Sunday League27 Oct 13
ZXCNT46Beacon ParkNorth West Sunday League10 Nov 13
ZXCNT2416Arrowe ParkNorth West Sunday League1 Dec 13
ZXCNT15HuytonNorth West Sunday League29 Dec 13
2012 U23 Unattached
5K19:5135LiverpoolWavertree Mystery 5K Series6 Sep 12
parkrun20:2913PrincesPrinces parkrun # 6516 Jun 12
ZXCNT57LiverpoolNorth West Sunday League28 Oct 12
ZXCNT44SkelmersdaleNorth West Sunday League4 Nov 12
ZXCNT45WarringtonNorth West Sunday League25 Nov 12
ZXCNT44WirralNorth West Sunday League2 Dec 12
ZXCNT51KnowsleyNorth West Sunday League30 Dec 12
2011 U23 Unattached
parkrun19:435PrincesPrinces parkrun # 1028 May 11
2008 U20 Wirral
6001:31.02i13SportcityReebok Manchester Open6 Feb 08
ZXC20.076BirkenheadMerseyside Schools' Cross Country2 Feb 08
ZXC21:386ManchesterNorthern Schools' Championships1 Mar 08
ZXC24:26203LiverpoolSainsbury ESAA English Schools' Championships8 Mar 08
ZXC30:40142NottinghamCAU Inter County Championships15 Mar 08
ZXC33:289St. HelensMerseyside Championships5 Jan 08
2007 U20 Wirral
6KXC20:4093ManchesterNorthern Cross Country Championships27 Jan 07
ZXC23.3811AllertonMerseyside Schools Championships3 Feb 07
ZXC25:38104LiverpoolUK Challenge Series24 Nov 07
2006 U17 Wirral
8002:11.3BebingtonUKA Young Athletes League Northern Premier4 Jun 06
ZXC20.036Arrowe ParkMerseyside County Schools Cross-Country Championships4 Feb 06
ZXC18:318WavertreeMerseyside Championships14 Jan 06
ZXC21:4385LiverpoolUK Cross Challenge (inc European Trials)25 Nov 06
ZXC22:56231MansfieldESAA English Schools' Championships25 Mar 06
ZXCL10:1530L3MansfieldEnglish Cross Country Relays3 Sep 06
2005 U17 Wirral
4.91K17:507LeasoweWIRRAL SEASIDE RUNS 5km SERIES20 Jul 05
ZXC21.5717Stadt Moers ParkMerseyside County Schools Cross-country Championships5 Feb 05
2004 U15 Wirral
8002:18.23BebingtonMerseyside County Schools Championships2 May 04
4KXC15:423KnowsleyCatholic Schools Championships11 Nov 04
4.91K18.2220LeasoweWirral Seaside Runs 5km Series Leasowe21 Jul 04
ZXC15:0041OswestryEnglish Schools' Cup Final4 Dec 04
ZXC16:368StockportNorthern Schools' Championships20 Mar 04
ZXC17:459WhistonMerseyside County Schools' Championships17 Jan 04
ZXC19:30218MaidstoneESAA English Schools' Championships13 Mar 04
ZXCNT7CalderstonesMerseyside Schools' League7 Feb 04
ZXCNT3WirralMerseyside Schools' League28 Feb 04
ZXCL7:10L2MansfieldECCA National Relays6 Nov 04
2003 U15 Wirral
ZXC12:5850MiddlesboroughEnglish Schools' Cup Final4 Dec 03
ZXC12:597LiverpoolMerseyside Schools' League11 Oct 03
ZXCNT3LiverpoolMerseyside Schools' League15 Nov 03
2002 U13 Wirral
ZXC11.5311Arrowe ParkMerseyside Schools Cross-country Championships 20022 Feb 02
Total Performances: 169
Please see the Submit section for details of how to notify us of any missing performances.

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