| 2024 V65 Fairlands Valley Spartans/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:27.7 | | | | 3 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| Mile | 6:55.8 | | | | 2 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| 3000 | 13:13.8 | | | | 3 | | | | Corby | eastern Masters Track & Field League - Central West | 1 May 24 |
| 300HM60 | 67.9 | | | | 3 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| HJ | 1.15 | | | | 3 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| JT600 | 14.25 | | | | 5 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| 5KMT | 22:57 | | | 23:13 | 97 | | | 4 | Marston Moretaine | Marston Forest 5K | 7 Jun 24 |
| parkrun | 23:05 | | | | 52 | | | | Great Denham | Great Denham parkrun # 249 | 4 May 24 |
| parkrun | 23:57 | | | | 68 | | | | Stevenage | Stevenage parkrun # 341 | 6 Apr 24 |
| parkrun | 24:21 | | | | 95 | | | | Stevenage | Stevenage parkrun # 340 | 30 Mar 24 |
| parkrun | 24:29 | | | | 68 | | | | Stevenage | Stevenage parkrun # 327 | 1 Jan 24 |
| parkrun | 24:39 | | | | 75 | | | | Great Denham | Great Denham parkrun # 242 | 16 Mar 24 |
| parkrun | 24:39 | | | | 91 | | | | Stevenage | Stevenage parkrun # 342 | 13 Apr 24 |
| parkrun | 25:02 | | | | 26 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 116 | 20 Jan 24 |
| parkrun | 25:03 | | | | 69 | | | | Stevenage | Stevenage parkrun # 336 | 2 Mar 24 |
| parkrun | 25:38 | | | | 19 | | | 1 | Westmill | Westmill parkrun # 281 | 23 Mar 24 |
| parkrun | 26:01 | | | | 138 | | | | Stevenage | Stevenage parkrun # 335 | 24 Feb 24 |
| parkrun | 26:14 | | | | 153 | | | | Stevenage | Stevenage parkrun # 355 | 13 Jul 24 |
| parkrun | 27:24 | | | | 41 | | | | Letchworth | Letchworth parkrun # 244 | 27 Jan 24 |
| 6MMT | 50:18 | | | | 203 | | | 10 | Chingford | Scotts Travel Midweek Road Race League Division 1 | 12 Jun 24 |
| 10KMT | 48:59 | | | | 261 | | | 12 | St Albans | Scotts Travel Midweek Road Race League Division 1 | 15 May 24 |
| 10KMT | 50:25 | | | | 180 | | | 8 | London Trent Park | Scotts Travel Midweek Road Race League Division 1 | 4 Jul 24 |
| 10KMT | 51:33 | | | | 217 | | | 11 | Watford | Scotts Travel Midweek Road Race League Division 1 | 29 May 24 |
| 2023 V65 Biggleswade/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.2 | | | | 6 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| 200 | 52.7 | | | | 6 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| 400 | 86.9 | | | | 5 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| 800 | 3:10.7 | | | | 4 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| 1500 | 6:48.6 | | | | 4 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| Mile | 7:23.0 | | | | 4 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| 3000 | 13:01.9 | | | | 2 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| MileW | 13:14.7 | | | | 3 | B | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| HJ | 1.00 | | | | 5 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| DT1K | 16.72 | | | | 5 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| JT600 | 15.64 | | | | 4 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| JT600 | 14.27 | | | | 4 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| parkrun | 22:45 | | | | 38 | | | 1 | Great Denham | Great Denham parkrun # 196 | 8 Apr 23 |
| parkrun | 23:53 | | | | 9 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 78 | 15 Apr 23 |
| parkrun | 23:55 | | | | 13 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 102 | 30 Sep 23 |
| parkrun | 23:57 | | | | 48 | | | 1 | Pocket | Pocket parkrun # 182 | 6 May 23 |
| parkrun | 24:28 | | | | 58 | | | 1 | Great Denham | Great Denham parkrun # 211 | 22 Jul 23 |
| parkrun | 24:30 | | | | 56 | | | 1 | Great Denham | Great Denham parkrun # 189 | 18 Feb 23 |
| parkrun | 24:33 | | | | 17 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 74 | 18 Mar 23 |
| parkrun | 24:35 | | | | 24 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 75 | 25 Mar 23 |
| parkrun | 24:39 | | | | 11 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 76 | 1 Apr 23 |
| parkrun | 24:48 | | | | 46 | | | 1 | Panshanger | Panshanger parkrun # 388 | 13 May 23 |
| parkrun | 24:52 | | | | 56 | | | 1 | Stevenage | Stevenage parkrun # 273 | 1 Jan 23 |
| parkrun | 25:13 | | | | 122 | | | | Stevenage | Stevenage parkrun # 325 | 25 Dec 23 |
| parkrun | 25:18 | | | | 63 | | | | Stevenage | Stevenage parkrun # 309 | 9 Sep 23 |
| parkrun | 58:35 | | | | 112 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 66 | 21 Jan 23 |
| parkrun | 1:00:43 | | | | 105 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 69 | 11 Feb 23 |
| 10KMT | 48:55 | | | | 92 | SM | | 6 | Watford | Scotts Travel Midweek Road Race League Division 2 | 31 May 23 |
| 10KMT | 50:02 | | | | 248 | | | 13 | London Trent Park | Scotts Travel Midweek Road Race League Division 2 / 3 | 29 Jun 23 |
| Mar | 4:01:12 | c | | | 18736 | | | 109 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V65 Biggleswade/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:42.9 | | | | 3 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| 1500 | 5:45.2 | | | | 5 | B | | | Milton Keynes | Southern Athletics League Division 3 North | 22 May 22 |
| 3000 | 12:06.7 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| 5000 | 20:32.8 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 3 North | 22 May 22 |
| 10000 | 44:34.1 | | | | 9 | | | | Sandy | Biggleswade Athletic Club | 28 Jul 22 |
| MileW | 13:36.2 | | | | 5 | 1 | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| 2000W | 17:06.7 | | | | 3 | 1 | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| 5KMT | 21:18 | | | 21:23 | 70 | | | 1 | Marston Moretaine | Marston Forest 5K | 10 Jun 22 |
| parkrun | 20:46 | | | | 15 | | | 1 | Great Denham | Great Denham parkrun # 140 | 12 Mar 22 |
| parkrun | 21:10 | | | | 14 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 32 | 21 May 22 |
| parkrun | 21:10 | | | | 8 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 33 | 28 May 22 |
| parkrun | 21:19 | | | | 13 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 31 | 14 May 22 |
| parkrun | 21:24 | | | | 7 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 24 | 26 Mar 22 |
| parkrun | 21:27 | | | | 30 | | | 1 | Bedford | Bedford parkrun # 490 | 30 Apr 22 |
| parkrun | 21:34 | | | | 9 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 17 | 29 Jan 22 |
| parkrun | 21:37 | | | | 6 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 25 | 2 Apr 22 |
| parkrun | 21:42 | | | | 5 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 30 | 7 May 22 |
| parkrun | 21:48 | | | | 10 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 27 | 16 Apr 22 |
| parkrun | 21:56 | | | | 19 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 42 | 30 Jul 22 |
| parkrun | 21:57 | | | | 8 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 38 | 2 Jul 22 |
| parkrun | 22:02 | | | | 8 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 41 | 23 Jul 22 |
| parkrun | 22:03 | | | | 7 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 23 | 19 Mar 22 |
| parkrun | 22:03 | | | | 20 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 40 | 16 Jul 22 |
| parkrun | 22:05 | | | | 14 | | | 1 | Letchworth | Letchworth parkrun # 142 | 19 Feb 22 |
| parkrun | 22:06 | | | | 7 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 19 | 12 Feb 22 |
| parkrun | 22:08 | | | | 13 | | | | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 16 | 22 Jan 22 |
| parkrun | 22:11 | | | | 15 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 34 | 4 Jun 22 |
| parkrun | 22:12 | | | | 5 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 28 | 23 Apr 22 |
| parkrun | 22:20 | | | | 9 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 53 | 15 Oct 22 |
| parkrun | 22:26 | | | | 5 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 20 | 26 Feb 22 |
| parkrun | 22:28 | | | | 26 | | | 1 | Great Denham | Great Denham parkrun # 176 | 19 Nov 22 |
| parkrun | 22:35 | | | | 10 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 18 | 5 Feb 22 |
| parkrun | 22:37 | | | | 12 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 15 | 15 Jan 22 |
| parkrun | 23:53 | | | | 59 | | | | Bedford | Bedford parkrun # 523 | 31 Dec 22 |
| parkrun | 24:45 | | | | 19 | | | 1 | Letchworth | Letchworth parkrun # 186 | 24 Dec 22 |
| parkrun | 25:09 | | | | 102 | | | | Bedford | Bedford parkrun # 522 | 25 Dec 22 |
| parkrun | 1:03:09 | | | | 109 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 57 | 12 Nov 22 |
| 5.2KXC | 20:44 | | | | 2 | | | 1 | Milton Keynes | Bedfordshire / Buckinghamshire County Championships | 8 Jan 22 |
| 10K | 43:31 | | | | 47 | | | 1 | Bedford | Bedfordshire AAA 10K | 8 Jul 22 |
| 10K | 43:47 | | | 43:47 | 59 | | | 2 | Flitwick | Flitwick 10K | 10 Apr 22 |
| 10K | 44:54 | | | 45:09 | 114 | | | 4 | Letchworth | Standalone 10K | 25 Sep 22 |
| 10KMT | 44:24 | | | | 140 | | | 5 | Harlow | Scotts Travel Midweek Road Race League Division 2 / 3 | 1 Jun 22 |
| 10KMT | 44:57 | | | 45:07 | 67 | | | 2 | Peterborough | Sublime Peterborough Midsummer's 10K | 12 Jun 22 |
| 10KXC | 51:02 | | | | 37 | | | 1 | Ampthill | Ampthill Trophy Open | 16 Oct 22 |
| 10M | 74:21 | | | 74:32 | 62 | | | 3 | West Walton | Rhodia Fen 10 | 30 Oct 22 |
| 10MMT | 78:22 | | | 78:37 | 12 | | | 1 | Luton | Stopsley 5 / 10 | 7 Aug 22 |
| HM | 93:10 | c | | | 1192 | | | 1 | Cambridge | Cambridge Half Marathon | 6 Mar 22 |
| HM | 1:42:15 | | | 1:42:24 | 313 | | | 6 | St Neots | St Neots Riverside Half Marathon | 20 Nov 22 |
| Mar | 3:46:47 | c | | | 9169 | | | 60 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V65 Biggleswade/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.5 | | | | 4 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 100 | 18.5 | | | | 5 | | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| 200 | 45.6 | | | | 4 | | | | Milton Keynes | Eastern Masters League Central | 1 Sep 21 |
| 400 | 75.3 | | | | 3 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 800 | 2:40.3 | | | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 800 | 2:41.8 | | | | 1 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 1500 | 5:20.3 | | | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 1500 | 5:29.9 | | | | 1 | | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| Mile | 6:13.1 | | | | 2 | | | | Milton Keynes | Eastern Masters League Central | 1 Sep 21 |
| 3000 | 11:36.5 | | | | 1 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| 300HM60 | 75.0 | | | | 3 | | | | Milton Keynes | Eastern Masters League Central | 1 Sep 21 |
| 1500W | 10:06.7 | | | | 4 | 1 | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| MileW | 11:05.7 | | | | 2 | A | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 2000W | 13:06.6 | | | | 2 | A | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| HJ | 1.25 | | | | 4 | A | | | Sandy | Southern Athletics League - North | 20 Jun 21 |
| HJ | 1.20 | | | | 2 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| LJ | 3.08 | | | | 4 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| LJ | 2.62 | | | | 5 | | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| 1M | 5:52 | c | | | 23 | Adult | | 1 | Hatfield | Vitality Mile | 11 Jul 21 |
| 5K | 19:57 | | | 20:06 | 24 | | | 1 | Great Shelford | Shelford 5K | 26 Sep 21 |
| 5KMT | 19:26 | | | 19:29 | 25 | | | 1 | Marston Moretaine | Marston Forest 5K | 23 Jul 21 |
| parkrun | 19:52 | | | | 14 | | | 1 | Bedford | Bedford parkrun # 455 | 21 Aug 21 |
| parkrun | 20:50 | | | | 2 | | | 1 | Millennium Country | Millennium Country parkrun # 59 | 2 Oct 21 |
| parkrun | 20:57 | | | | 9 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 4 | 16 Oct 21 |
| parkrun | 21:04 | | | | 8 | | | 1 | Millennium Country | Millennium Country parkrun # 56 | 11 Sep 21 |
| parkrun | 21:12 | | | | 5 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 7 | 6 Nov 21 |
| parkrun | 21:13 | | | | 10 | | | 1 | Letchworth | Letchworth parkrun # 118 | 28 Aug 21 |
| parkrun | 21:18 | | | | 5 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 8 | 13 Nov 21 |
| parkrun | 21:25 | | | | 9 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 5 | 23 Oct 21 |
| parkrun | 21:29 | | | | 13 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 3 | 9 Oct 21 |
| parkrun | 21:41 | | | | 4 | | | 1 | Letchworth | Letchworth parkrun # 115 | 7 Aug 21 |
| parkrun | 21:47 | | | | 8 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 1 | 25 Sep 21 |
| parkrun | 22:08 | | | | 4 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 11 | 4 Dec 21 |
| parkrun | 22:14 | | | | 10 | | | 1 | Letchworth | Letchworth parkrun # 114 | 31 Jul 21 |
| 5M | 32:30 | c | | | 68 | | | 5 | Bovingdon | Hatfield 5 | 9 May 21 |
| 10K | 40:59 | c | | | 17 | | | 1 | Milton Keynes | Turing 10K | 25 Jun 21 |
| 10K | 41:14 | c | | | 116 | | | 3 | St Albans | St Albans 10K | 2 Apr 21 |
| 10K | 41:14 | | | | 49 | | | 1 | Bedford | Bedfordshire AAA 10K | 30 Jul 21 |
| 10KMT | 41:03 | c | | | 69 | | | 1 | Peterborough | Sublime Peterborough Midsummer's 10K | 13 Jun 21 |
| 10KMT | 41:31 | c | | | 78 | | | 1 | Hatfield | Vitality London 10,000 | 11 Jul 21 |
| 10M | 71:46 | | | 71:58 | 42 | | | 1 | Wisbech | Fenland 10 | 31 Oct 21 |
| HM | 88:22 | c | | | 53 | | | 1 | Saffron Walden | Essex Half Marathon | 18 Apr 21 |
| HM | 91:03 | | | 93:09 | 532 | | | 1 | Cambridge | Cambridge Half Marathon | 17 Oct 21 |
| HM | 93:26 | c | | | 38 | | | 2 | Kimbolton | Kimbolton Castle Half Marathon | 15 Aug 21 |
| Mar | 3:18:46 | c | | | 116 | | | 1 | Peterborough | Enervit Peterborough Marathon | 23 May 21 |
| 2020 V60 Biggleswade/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:40 | | | | 11 | | | 1 | Great Denham | Great Denham parkrun # 100 | 25 Jan 20 |
| parkrun | 21:49 | | | | 71 | | | | Great Denham | Great Denham parkrun # 97 | 1 Jan 20 |
| parkrun | 21:51 | | | | 5 | | | 1 | Letchworth | Letchworth parkrun # 112 | 14 Mar 20 |
| parkrun | 22:14 | | | | 49 | | | | Bedford | Bedford parkrun # 440 | 1 Jan 20 |
| parkrun | 22:19 | | | | 23 | | | 1 | Great Denham | Great Denham parkrun # 101 | 1 Feb 20 |
| parkrun | 22:45 | | | | 3 | | | 1 | Letchworth | Letchworth parkrun # 110 | 29 Feb 20 |
| 8KXC | 38:36 | | | | 3 | | | 3 | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 4 Jan 20 |
| 5MXC | NT | | | | 103 | | | 1 | Dunstable | Three Counties League | 12 Jan 20 |
| HM | 91:45 | c | | | 937 | | | 4 | Cambridge | Cambridge Half Marathon | 8 Mar 20 |
| 2019 V60 Biggleswade/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.4 | | | | 5 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 200 | 33.0 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 800 | 2:40.5 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 1500 | 5:17.4 | | | | 2 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 1500 | 5:24.8 | | | | 4 | A | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| 1500 | 5:28.89 | i | | | 4 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| Mile | 5:47.8 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| 3000 | 11:16.53 | | | | 10 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 3000 | 11:22.5 | | | | 1 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 3000 | 11:33.85 | i | | | 10 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 5000 | 19:14.76 | | | | 4 | B | | | Peterborough | Southern Athletics League Division 3N | 15 Jun 19 |
| 5000 | 19:43.0 | | | | 4 | A | | | Perivale | Southern Athletics League Division 3N | 17 Aug 19 |
| 300HM60 | 60.2 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| 2000SC | 9:10.2 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| 3000SC | 13:39.0 | | | | 3 | A | | | Sandy | Southern Athletics League Division 3N | 18 May 19 |
| HJ | 1.35 | | | | 3 | b | | | Sandy | Southern Athletics League Division 3N | 18 May 19 |
| HJ | 1.34 | | | | 14 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| HJ | 1.30 | | | | 4 | B | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| HJ | 1.30 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 3N | 15 Jun 19 |
| HJ | 1.30 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| HJ | 1.30 | | | | 5 | A | | | Perivale | Southern Athletics League Division 3N | 17 Aug 19 |
| HJ | 1.25 | | | | 4 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| LJ | 3.40 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| LJ | 3.12 | | | | 4 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| TJ | 7.78 | | | | 4 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| TJ | 7.55 | | | | 2 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| TJ | 7.53 | | | | 3 | B | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| TJ | 6.82 | | | | 4 | B | | | Peterborough | Southern Athletics League Division 3N | 15 Jun 19 |
| 1M | 5:34 | | | 5:38 | 86 | M | | 6 | London | Vitality Westminster Mile | 26 May 19 |
| 5KDH | 18:42 | | | 18:48 | 73 | | | 1 | Milton Keynes | MK Marathon Weekend Rocket 5K | 5 May 19 |
| 5KMT | 19:34 | | | 19:36 | 23 | | | 1 | Marston Moretaine | Marston Forest 5K | 7 Jun 19 |
| parkrun | 19:42 | | | | 10 | | | 1 | Great Denham | Great Denham parkrun # 59 | 6 Apr 19 |
| parkrun | 19:55 | | | | 9 | | | 1 | Millennium Country | Millennium Country parkrun # 8 | 11 May 19 |
| parkrun | 20:04 | | | | 11 | | | 1 | Great Denham | Great Denham parkrun # 46 | 1 Jan 19 |
| parkrun | 20:34 | | | | 9 | | | 1 | Great Denham | Great Denham parkrun # 88 | 26 Oct 19 |
| parkrun | 20:39 | | | | 5 | | | 1 | Letchworth | Letchworth parkrun # 61 | 23 Mar 19 |
| parkrun | 20:43 | | | | 38 | | | 1 | Great Denham | Great Denham parkrun # 58 | 30 Mar 19 |
| parkrun | 20:56 | | | | 6 | | | 1 | Letchworth | Letchworth parkrun # 83 | 24 Aug 19 |
| parkrun | 20:57 | | | | 35 | | | | Bedford | Bedford parkrun # 391 | 1 Jan 19 |
| parkrun | 20:59 | | | | 14 | | | 1 | Great Denham | Great Denham parkrun # 56 | 16 Mar 19 |
| parkrun | 21:00 | | | | 22 | | | 1 | Great Denham | Great Denham parkrun # 49 | 19 Jan 19 |
| parkrun | 21:10 | | | | 6 | | | 1 | Letchworth | Letchworth parkrun # 57 | 23 Feb 19 |
| parkrun | 21:17 | | | | 8 | | | 1 | Letchworth | Letchworth parkrun # 79 | 27 Jul 19 |
| parkrun | 21:19 | | | | 75 | | | 1 | Bedford | Bedford parkrun # 438 | 25 Dec 19 |
| parkrun | 22:02 | | | | 14 | | | 1 | Stevenage | Stevenage parkrun # 178 | 2 Nov 19 |
| parkrun | 22:03 | | | | 3 | | | 1 | Letchworth | Letchworth parkrun # 59 | 9 Mar 19 |
| parkrun | 22:24 | | | | 43 | | | | Bedford | Bedford parkrun # 427 | 5 Oct 19 |
| parkrun | 22:26 | | | | 7 | | | 1 | Letchworth | Letchworth parkrun # 97 | 30 Nov 19 |
| parkrun | 23:46 | | | | 63 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 306 | 2 Mar 19 |
| parkrun | 27:03 | | | | 104 | | | | Great Denham | Great Denham parkrun # 52 | 16 Feb 19 |
| parkrun | 30:35 | | | | 87 | | | 1 | Letchworth | Letchworth parkrun # 81 | 10 Aug 19 |
| 5MXC | 36:45 | | | | 141 | | | 3 | Stevenage | Sunday League | 22 Dec 19 |
| 5MXC | NT | | | | 97 | | | 1 | Hardingstone | Three Counties League | 27 Jan 19 |
| 5MXC | NT | | | | 118 | | | 2 | Wing | Three Counties League | 24 Nov 19 |
| 5MXC | NT | | | | 89 | | | 1 | Hardingstone | Three Counties League | 8 Dec 19 |
| 5MXC | NT | | | | 86 | | | 2 | Letchworth Garden City | Three Counties League | 15 Dec 19 |
| 8.32KXC | NT | | | | 100 | | | 1 | Wellingborough | Three Counties League | 3 Nov 19 |
| 9KXC | 39:28 | | | | 1 | | | 1 | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 10K | 39:37 | | | 40:24 | 892 | | | 3 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 41:05 | | | 41:11 | 53 | | | 1 | Flitwick | Flitwick 10K | 14 Apr 19 |
| 10K | 41:16 | | | | 60 | | | 1 | Bedford | Bedfordshire AAA 10K | 19 Jul 19 |
| 10K | 43:11 | | | 43:15 | 125 | | | 3 | Letchworth | Standalone 10K | 6 Oct 19 |
| 10KNAD | 41:10 | | | | 84 | | | 2 | Hitchin | Scotts Travel Midweek Road Race League Division 2 / 3 | 26 Jun 19 |
| 10KMT | 40:45 | | | | 69 | | | 1 | Harpenden | Scotts Travel Midweek Road Race League Division 2 / 3 | 22 May 19 |
| 10KMT | 42:02 | | | 42:05 | 20 | | | 1 | St Neots | Riverside Runners Anniversary 10K | 4 Aug 19 |
| 10KMT | 42:30 | | | | 74 | | | 1 | Watford | Scotts Travel Midweek Road Race League Division 2 / 3 | 13 Jun 19 |
| 10M | 69:16 | | | 69:22 | 58 | | | 3 | West Walton | Fenland 10 | 27 Oct 19 |
| 10M | 72:57 | | | | 33 | | | 2 | Leighton Buzzard | Leighton 10 | 22 Sep 19 |
| HM | 89:45 | | | 89:55 | 76 | | | 1 | Milton Keynes | MK Marathon Weekend Half Marathon | 6 May 19 |
| ZXC | 45:28 | | | | 111 | | | 4 | Royston | Sunday League | 10 Feb 19 |
| ZXC | 46:45 | | | | 34 | | | 1 | Ampthill Park | Ampthill Trophy Open | 20 Oct 19 |
| ZXC | NT | | | | 118 | | | 1 | Ampthill | Three Counties League | 13 Jan 19 |
| 2018 V60 Biggleswade/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.9 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 800 | 2:37.77 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 800 | 2:38.01 | | | | 2 | 3 | | | Sandy | Bedfordshire AAA Open Meeting | 24 Mar 18 |
| 800 | 2:44.2 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| 800 | 2:44.4 | | | | 3 | B | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| 1500 | 5:26.90 | | | | 10 | 2 | | | Sandy | Bedfordshire AAA Open Meeting | 24 Mar 18 |
| 1500 | 5:35.05 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| Mile | 5:59.6 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 3000 | 11:36.6 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| 5000 | 20:29.25 | | | | 6 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 5000 | 20:34.2 | | | | 9 | ns | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| 300HM60 | 59.0 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 2000SC | 8:56.6 | | | | 4 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| 2000SC | 9:27.69 | | | | 2 | B | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 3000SC | 13:43.7 | | | | 5 | A | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| 2000W | 14:08.6 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| HJ | 1.30 | | | | 8 | B | | | Sandy | Bedfordshire AAA Open Meeting | 24 Mar 18 |
| HJ | 1.30 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| HJ | 1.30 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| HJ | 1.29 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| PV | 1.40 | | | | 5 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| PV | 1.30 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| LJ | 3.12 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| TJ | 7.57 | | | | 4 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| TJ | 7.47 | | | | 5 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| 1M | 5:49 | | | 5:54 | 86 | M | | 4 | London | Vitality Westminster Mile | 27 May 18 |
| 5KDH | 19:28 | | | 19:39 | 96 | | | 1 | Milton Keynes | MK Marathon Weekend Rocket 5K | 6 May 18 |
| 5KMT | 20:26 | | | 20:32 | 48 | | | 1 | Marston Moretaine | Marston Forest 5K | 8 Jun 18 |
| parkrun | 19:59 | | | | 21 | | | 1 | Great Denham | Great Denham parkrun # 31 | 29 Sep 18 |
| parkrun | 20:08 | | | | 23 | | | 1 | Bedford | Bedford parkrun # 353 | 14 Apr 18 |
| parkrun | 20:13 | | | | 16 | | | 1 | Great Denham | Great Denham parkrun # 8 | 21 Apr 18 |
| parkrun | 20:25 | | | | 17 | | | 1 | Great Denham | Great Denham parkrun # 45 | 29 Dec 18 |
| parkrun | 20:28 | | | | 18 | | | 1 | Great Denham | Great Denham parkrun # 6 | 31 Mar 18 |
| parkrun | 20:31 | | | | 18 | | | 1 | Bedford | Bedford parkrun # 357 | 12 May 18 |
| parkrun | 20:33 | | | | 18 | | | 1 | Bedford | Bedford parkrun # 375 | 22 Sep 18 |
| parkrun | 20:36 | | | | 26 | | | 1 | Bedford | Bedford parkrun # 352 | 7 Apr 18 |
| parkrun | 20:48 | | | | 15 | | | 1 | Great Denham | Great Denham parkrun # 27 | 1 Sep 18 |
| parkrun | 20:50 | | | | 14 | | | | Stevenage | Stevenage parkrun # 89 | 10 Feb 18 |
| parkrun | 20:51 | | | | 25 | | | 1 | Bedford | Bedford parkrun # 360 | 2 Jun 18 |
| parkrun | 20:51 | | | | 19 | | | 1 | Great Denham | Great Denham parkrun # 19 | 7 Jul 18 |
| parkrun | 20:58 | | | | 24 | | | 1 | Bedford | Bedford parkrun # 364 | 30 Jun 18 |
| parkrun | 21:04 | | | | 18 | | | 1 | Stevenage | Stevenage parkrun # 117 | 8 Sep 18 |
| parkrun | 21:31 | | | | 21 | | | 1 | Bedford | Bedford parkrun # 339 | 1 Jan 18 |
| parkrun | 21:33 | | | | 23 | | | 1 | Great Denham | Great Denham parkrun # 44 | 25 Dec 18 |
| parkrun | 21:44 | | | | 12 | | | 1 | Letchworth | Letchworth parkrun # 28 | 11 Aug 18 |
| parkrun | 21:48 | | | | 45 | | | | Bedford | Bedford parkrun # 389 | 25 Dec 18 |
| parkrun | 21:49 | | | | 18 | | | 1 | Stevenage | Stevenage parkrun # 110 | 21 Jul 18 |
| parkrun | 22:18 | | | | 11 | | | 1 | Letchworth | Letchworth parkrun # 5 | 24 Feb 18 |
| parkrun | 22:26 | | | | 6 | | | 1 | Letchworth | Letchworth parkrun # 7 | 17 Mar 18 |
| parkrun | 22:35 | | | | 44 | | | 1 | Stevenage | Stevenage parkrun # 115 | 25 Aug 18 |
| parkrun | 22:42 | | | | 26 | | | 1 | Letchworth | Letchworth parkrun # 1 | 27 Jan 18 |
| parkrun | 22:45 | | | | 7 | | | 1 | Letchworth | Letchworth parkrun # 6 | 10 Mar 18 |
| parkrun | 23:46 | | | | 49 | | | 1 | Stevenage | Stevenage parkrun # 83 | 1 Jan 18 |
| parkrun | 51:10 | | | | 74 | | | 1 | Letchworth | Letchworth parkrun # 46 | 15 Dec 18 |
| 10K | 41:58 | | | 42:03 | 81 | | | 1 | Flitwick | Flitwick 10K | 29 Apr 18 |
| 10K | 42:05 | | | 42:11 | 122 | | | 6 | Letchworth | Standalone 10K | 7 Oct 18 |
| 10K | 42:29 | c | | | 1204 | | | 3 | London | Vitality London 10,000 | 28 May 18 |
| 10K | 42:50 | | | | 85 | | | 2 | Bedford | Bedfordshire AAA 10K | 20 Jul 18 |
| 10KMT | 48:13 | | | | 176 | | | | Bedford | Bedford Twilight 10K | 1 Sep 18 |
| 10.3KXC | 47:52 | | | | 3 | | | 3 | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| 10M | 69:51 | | | 70:03 | 59 | | | 5 | West Walton | Fenland 10 | 28 Oct 18 |
| HM | 94:36 | | | 95:20 | 438 | | | 6 | Peterborough | Perkins Great Eastern Half Marathon | 14 Oct 18 |
| HM | 95:12 | | | 95:21 | 217 | | | 5 | St Neots | St Neots Riverside Half Marathon | 18 Nov 18 |
| HM | 1:44:17 | | | 1:45:27 | 224 | | | 2 | Milton Keynes | MK Marathon Weekend Half Marathon | 7 May 18 |
| ZXC | 47:24 | | | | 48 | | | 2 | Ampthill Park | Ampthill Trophy Open | 21 Oct 18 |
| ZXC | NT | | | | 140 | | | 1 | Biggleswade | Three Counties League | 14 Jan 18 |
| ZXC | NT | | | | 138 | | | 5 | Dunstable | Three Counties League | 4 Nov 18 |
| ZXC | NT | | | | 130 | | | 3 | Wellingborough | Three Counties League | 25 Nov 18 |
| ZXC | NT | | | | 101 | | | 2 | Letchworth Garden City | Three Counties League | 16 Dec 18 |
| 2017 V60 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.7 | | | | 4 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 800 | 2:29.3 | | | | 4 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 800 | 2:39.1 | | | | 4 | B | | | Peterborough | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 800 | 2:50.5 | | | | 3 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 1500 | 5:37.9 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| Mile | 6:14.5 | | | | 3 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 3000 | 11:35.9 | | | | 4 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 3000 | 12:05.2 | | | | 3 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 3000 | 12:10.7 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 5000 | 21:13.0 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 300HM60 | 61.5 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 2000SCNS | NT | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| HJ | 1.25 | | | | 3 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| HJ | 1.23 | | | | 3 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HJ | 1.15 | | | | 5 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| PV | 1.70 | | | | 1= | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| PV | 1.40 | | | | 5 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| LJ | 3.23 | | | | 6 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| TJ | 7.43 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 5KDH | 21:22 | | | 22:43 | 208 | | | 2 | Milton Keynes | MK Rocket 5K | 30 Apr 17 |
| parkrun | 20:27 | | | | 17 | | | 1 | Bedford | Bedford parkrun # 321 | 2 Sep 17 |
| parkrun | 21:20 | | | | 16 | | | 1 | Sherwood Pines | Sherwood Pines parkrun # 102 | 14 Oct 17 |
| parkrun | 21:57 | | | | 27 | | | 1 | Bedford | Bedford parkrun # 298 | 18 Mar 17 |
| parkrun | 22:10 | | | | 45 | | | 1 | Bedford | Bedford parkrun # 295 | 25 Feb 17 |
| parkrun | 22:12 | | | | 49 | | | 1 | Bedford | Bedford parkrun # 297 | 11 Mar 17 |
| parkrun | 22:23 | | | | 42 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 246 | 18 Nov 17 |
| parkrun | 22:29 | | | | 38 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 242 | 21 Oct 17 |
| parkrun | 22:56 | | | | 52 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 236 | 9 Sep 17 |
| parkrun | 24:10 | | | | 21 | | | | Sheringham | Sheringham parkrun # 253 | 16 Sep 17 |
| 5MXC | NT | | | | 148 | | | 3 | Wootton | Three Counties League | 12 Nov 17 |
| 5MXC | NT | | | | 152 | | | 2 | Dunstable | Three Counties League | 26 Nov 17 |
| 5MXC | NT | | | | 133 | | | 2 | North Herts | Three Counties League | 17 Dec 17 |
| 8.34KXC | NT | | | | 129 | | | 3 | Wellingborough | Three Counties League | 22 Oct 17 |
| 10K | 43:29 | | | 43:38 | 135 | | | 4 | Letchworth | Standalone 10K | 1 Oct 17 |
| 10K | 45:18 | | | 45:27 | 104 | | | 5 | Flitwick | Flitwick 10K (Inc Bedfordshire AAA Championships) | 9 Apr 17 |
| 10K | 45:34 | | | 45:54 | 1319 | | | 5 | London | Vitality London 10,000 | 29 May 17 |
| 10M | 73:33 | | | | 62 | | | 4 | Swineshead | Swineshead 10 | 10 Sep 17 |
| HM | 97:18 | | | 98:17 | 546 | | | 3 | Peterborough | Perkins Great Eastern Half Marathon | 8 Oct 17 |
| HM | 98:51 | | | 1:42:44 | 211 | | | 4 | Milton Keynes | Milton Keynes Half Marathon | 1 May 17 |
| 2016 V60 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 3 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| 1500 | 5:59.0 | | | | 5 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 3000 | 12:38.1 | | | | 5 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| 300HM60 | 59.8 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| HJ | 1.10 | | | | 4 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| PV | 1.70 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| TJ | 7.22 | | | | 3 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| SP5K | 6.64 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| SP5K | 6.45 | | | | 3 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| DT1K | 18.34 | | | | 4 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| DT1K | 14.60 | | | | 5 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| 1M | 6:10 | | | | 14 | W5 | | | London | City of London Mile | 19 Jun 16 |
| parkrun | 21:24 | | | | 30 | | | 1 | Bedford | Bedford parkrun # 277 | 5 Nov 16 |
| parkrun | 21:37 | | | | 31 | | | 1 | Bedford | Bedford parkrun # 267 | 27 Aug 16 |
| parkrun | 21:59 | | | | 43 | | | 1 | Bedford | Bedford parkrun # 260 | 2 Jul 16 |
| parkrun | 24:02 | | | | 78 | | | | Wimpole Estate | Wimpole Estate parkrun # 182 | 6 Aug 16 |
| 6KL | 25:11 | | | | 8 | L1 | | | Bedford | Southern Masters Relays | 25 Sep 16 |
| 4.5MXC | NT | | | | 121 | | | 1 | Wootton | Three Counties League | 20 Nov 16 |
| 7.68KXC | NT | | | | 150 | | | 3 | Wellingborough | Three Counties League | 23 Oct 16 |
| 5MXC | NT | | | | 153 | | | 2 | Leighton Buzzard | Three Counties League | 27 Nov 16 |
| 10K | 47:17 | | | 47:40 | 1814 | | | 37 | London | Vitality London 10,000 | 30 May 16 |
| 10M | 83:39 | | | | 72 | | | 6 | Swineshead | Swineshead 10 | 11 Sep 16 |
| HM | 1:42:59 | | | 1:43:34 | 861 | | | 11 | Peterborough | Perkins Great Eastern Half Marathon | 9 Oct 16 |
| Mar | 4:20:34 | | | 4:25:32 | 18477 | | | 226 | London | Virgin London Marathon | 24 Apr 16 |
| Mar | 4:19:43 | | | 4:37:59 | 4985 | | | 35 | Brighton | Brighton Marathon | 17 Apr 16 |
| ZXC | NT | | | | 178 | | | 7 | Bedford | Three Counties League | 3 Jan 16 |
| ZXC | NT | | | | 167 | | | 2 | North Herts | Three Counties League | 18 Dec 16 |
| 2015 V55 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 22:34 | | | 22:46 | 121 | | | 8 | Marston Moretaine | Marston Forest 5K | 19 Jun 15 |
| 4.5MXC | NT | | | | 168 | | | 11 | Wootton | Three Counties League | 8 Nov 15 |
| 7.68KXC | NT | | | | 164 | | | 9 | Wellingborough | Three Counties League | 25 Oct 15 |
| 10K | 47:49 | | | 48:50 | 2084 | | | 52 | London | Bupa London 10,000 | 25 May 15 |
| 10M | 77:04 | | | | 41 | | | 6 | Swineshead | Swineshead 10 | 13 Sep 15 |
| HM | 1:50:19 | | | 1:52:18 | 1295 | | | 42 | Peterborough | Perkins Great Eastern Run Half Marathon | 11 Oct 15 |
| HM | 1:53:29 | | | 1:54:27 | 699 | | | 110 | St Neots | St Neots Riverside Half Marathon | 15 Nov 15 |
| ZXC | NT | | | | 203 | | | 14 | North Herts | Three Counties League | 20 Dec 15 |
| 2014 V55 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 22:16 | | | 22:29 | 110 | | | 14 | Marston Moretaine | Marston Forest 5K | 20 Jun 14 |
| 5.6MNAD | 37:56 | | | 38:04 | 112 | | | 16 | Flitwick | Flitwick 10K | 6 Apr 14 |
| HM | 1:40:54 | | | 1:41:31 | 795 | | | | Peterborough | Perkins Great Eastern Run Half Marathon | 12 Oct 14 |
| HM | 1:41:54 | | | | 448 | | | 8 | Milton Keynes | MK Festival of Running Half Marathon | 9 Mar 14 |
| HM | 1:45:17 | | | 1:45:47 | 391 | | | 52 | St Neots | St Neots Riverside Half Marathon | 16 Nov 14 |
| Mar | 4:07:03 | | | 4:10:13 | 888 | | | 82 | Milton Keynes | Milton Keynes Marathon | 5 May 14 |
| Mar | 4:04:59 | | | 4:17:39 | 14148 | | | 358 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 39:59 | | | | 313 | | | 36 | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 47:28 | | | | 237 | | | 31 | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | NT | | | | 147 | | | 6 | Wellingborough | Three Counties League | 26 Oct 14 |
| ZXC | NT | | | | 176 | | | 9 | Wootton | Three Counties League | 9 Nov 14 |
| ZXC | NT | | | | 150 | | | 7 | Wing | Three Counties League | 23 Nov 14 |
| ZXC | NT | | | | 126 | | | 8 | Letchworth Garden City | Three Counties League | 21 Dec 14 |
| 2013 V55 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:06 | | | 45:33 | 159 | | | 18 | Flitwick | Flitwick 10K (Inc Bedfordshire Champs) | 14 Apr 13 |
| Mar | 3:53:14 | | | 3:56:32 | 1118 | | | 55 | Budapest, HUN | Spar Budapest International Marathon | 13 Oct 13 |
| Mar | 3:53:14 | | | 3:56:32 | | | | | Budapest, HUN | Spar Budapest International Marathon | 13 Oct 13 |
| Mar | 4:01:07 | | | 4:01:07 | | | | | Barcelona, ESP | Zurich Marató de Barcelona | 17 Mar 13 |
| MarDH | 3:49:28 | | | 3:52:17 | 819 | | | 71 | Inverness | Baxters Loch Ness Marathon (Inc Scottish Champs) | 29 Sep 13 |
| 2012 V55 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:48:14 | | | 1:51:29 | 1227 | | | 40 | Peterborough | Perkins Great Eastern Run Half Marathon | 14 Oct 12 |
| Mar | 4:26:09 | | | 4:31:44 | 4671 | | | 97 | Brighton | Brighton Marathon | 15 Apr 12 |
| 2011 V55 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:25:37 | | | 4:29:46 | 3353 | | | | Brighton | Brighton Marathon | 10 Apr 11 |
| 2010 V50 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:56:49 | | | 4:02:28 | 1854 | | | | Brighton | Brighton Marathon | 18 Apr 10 |