| 2018 SEN Bedford & County/Riverside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:00.78 | | | | 1 | B | | | Crawley | Southern Athletics League Division 1 | 20 May 18 |
| 5MMT | 36:07 | | | | 81 | | 11 | | Huntingdon | Frostbite Friendly League | 11 Mar 18 |
| 5MXC | 35:31 | | | | 90 | | 6 | | Huntingdon | Frostbite Friendly League | 18 Feb 18 |
| 5MXC | 35:42 | | | | 141 | | 20 | | March | Frostbite Friendly League | 14 Jan 18 |
| 5MXC | 36:17 | | | | 116 | | 13 | | Peterborough | Frostbite Friendly League | 4 Feb 18 |
| 10M | 64:32 | | | 64:32 | 34 | | 4 | | Sandy | Sandy 10 | 8 Apr 18 |
| HM | 88:23 | c | | | 728 | | 61 | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| Mar | 3:14:03 | c | | | 2331 | | 144 | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 SEN Bedford & County/Riverside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.30 | | | | 6= | B | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| HM | 98:15 | | | 97:18 | 265 | | 19 | | Athens, GRE | Athens Half Marathon | 19 Mar 17 |
| 2016 SEN Bedford & County/Riverside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.10 | | | | 3 | 1 | | | El Paso TX, USA | UTEP Springtime | 26 Mar 16 |
| 800 | 2:14.11 | iA | | | 3 | 2 | | | Albuquerque NM, USA | University of New Mexico Collegiate Classic | 6 Feb 16 |
| 800 | 2:14.67 | A | | | 1 | | | | Albuquerque NM, USA | Don Kirby Tailwind Invitational | 2 Apr 16 |
| 800 | 2:14.8 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 1500 | 4:24.99 | | | | 6 | 2 | | | Azusa CA, USA | Bryan Clay Invitational | 15 Apr 16 |
| 1500 | 4:26.4 | | | | 14 | A | | | Watford | BMC Gold Standard Races | 15 Jun 16 |
| 1500 | 4:36.11 | | | | 11 | B | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 1500 | 4:37.05 | | | | 12 | 3 | | | Tempe AZ, USA | Baldy Costillo Invitational | 19 Mar 16 |
| 1500 | 4:37.80 | | | | 12 | h2 | | | Birmingham | British Athletics Championships | 25 Jun 16 |
| Mile | 4:52.27 | iA | | | 3 | 1 | | | Albuquerque NM, USA | Don Kirby Invitational | 13 Feb 16 |
| Mile | 4:55.74 | iA | | | 1 | 1 | | | Albuquerque NM, USA | University of New Mexico Collegiate Classic | 6 Feb 16 |
| 3000 | 9:56.1 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 3000 | 10:01.63 | iA | | | 1 | 1 | | | Albuquerque NM, USA | New Mexico Cherry & Silver Invitational | 22 Jan 16 |
| HJ | 1.45 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 1M | 5:07.43 | | | | 7 | EF | | | Hamilton, BER | KPMG Front Street Mile | 15 Jan 16 |
| 5.8KXC | 21:09 | | | | 2 | | | | St Neots | Cambridgeshire County Championships | 3 Jan 16 |
| 10K | 38:29 | | | 38:29 | 17 | | 6 | | Hamilton, BER | Bermuda 10K | 16 Jan 16 |
| HM | 89:19 | | | 88:24 | 305 | | 23 | | Peterborough | Perkins Great Eastern Half Marathon | 9 Oct 16 |
| ZXC | 33:27 | | | | 94 | | 4 | | St. Neots | Frostbite Friendly League | 2 Oct 16 |
| ZXC | 33:51 | | | | 111 | | 4 | | Bushfield Academy | Frostbite Friendly League | 6 Nov 16 |
| 2015 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.27 | | | | 6 | A | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| 800 | 2:16.43 | iA | | | 8 | | | | Albuquerque NM, USA | New Mexico Classic | 7 Feb 15 |
| 1500 | 4:26.48 | | | | 9 | 6 | | | Palo Alto CA, USA | Payton Jordan Invitational | 2 May 15 |
| 1500 | 4:26.56 | | | | 13 | B | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 1500 | 4:32.37 | | | | 14 | 1 | | | Azusa CA, USA | Bryan Clay Invitational | 17 Apr 15 |
| 1500 | 4:32.51 | | | | 13 | h2 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 1500 | 4:41.51 | | | | 11 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 1500 | 4:41.68 | A | | | 3 | 2 | | | Albuquerque NM, USA | Don Kirby Tailwind Invitational | 4 Apr 15 |
| 1500 | 4:45.37 | | | | 1 | B | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| HJ | 1.50 | | | | 8 | A | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| 3.851KL | 13:36 | | | | 4 | L2 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 4.315KL | 15:16 | | | | 7 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| ZXC | 29:34 | | | | 27 | | 1 | | St. Neots | Frostbite Friendly League | 4 Oct 15 |
| 2014 SEN Bedford & County/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.13 | A | | | 2 | | | | Laramie WY, USA | Mountain West Outdoor Championships | 17 May 14 |
| 800 | 2:13.52 | A | | | 1 | h3 | | | Laramie WY, USA | Mountain West Outdoor Championships | 16 May 14 |
| 800 | 2:14.18 | iA | | | 6 | 1 | | | Albuquerque NM, USA | Don Kirby Elite Invitational | 15 Feb 14 |
| 800 | 2:14.41 | | | | 1 | 1 | | | Tuscon AZ, USA | Jim Click Shootout | 12 Apr 14 |
| 800 | 2:15.39 | iA | | | 7 | 1 | | | Albuquerque NM, USA | Lobo Collegiate Invitational | 18 Jan 14 |
| 800 | 2:16.43 | iA | | | 1 | 2 | | | Albuquerque NM, USA | New Mexico Team Invitational | 1 Feb 14 |
| 800 | 2:16.93 | iA# | | | 2 | h3 | | | Colorado Springs CO, USA | Mountain West Indoor Championships | 28 Feb 14 |
| 800 | 2:18.64 | iA# | | | 7 | | | | Colorado Springs CO, USA | Mountain West Indoor Championships | 1 Mar 14 |
| 1500 | 4:20.06 | | | | 5 | q2 | | | Fayetteville AR, USA | NCAA West Preliminary Round | 31 May 14 |
| 1500 | 4:22.48 | | | | 3 | h2 | | | Fayetteville AR, USA | NCAA West Preliminary Round | 29 May 14 |
| 1500 | 4:23.65 | | | | 4 | | | | Azusa CA, USA | Bryan Clay Invitational | 18 Apr 14 |
| 1500 | 4:33.86 | | | | 5 | | | | Tuscon AZ, USA | Jim Click Shootout | 12 Apr 14 |
| 1500 | 4:34.10 | | | | 12 | s2 | | | Eugene OR, USA | NCAA DI Championships | 12 Jun 14 |
| 1500 | 4:41.31 | A | | | 3 | | | | Laramie WY, USA | Mountain West Outdoor Championships | 17 May 14 |
| 1500 | 4:47.42 | A | | | 5 | h1 | | | Laramie WY, USA | Mountain West Outdoor Championships | 16 May 14 |
| Mile | 5:01.51 | iA | | | 7 | 1 | | | Albuquerque NM, USA | New Mexico Team Invitational | 1 Feb 14 |
| Mile | 5:04.46 | iA# | | | 3 | | | | Colorado Springs CO, USA | Mountain West Indoor Championships | 1 Mar 14 |
| Mile | 5:15.68 | iA# | | | 2 | h2 | | | Colorado Springs CO, USA | Mountain West Indoor Championships | 28 Feb 14 |
| ZXC | 21:17 | | | | 1 | | | | St Neots | Cambridgeshire County Championships | 5 Jan 14 |
| 2013 SEN Bedford & County/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 21:21 | A | | | 19 | | | | Albuquerque NM, USA | Lobo Invitational | 7 Sep 13 |
| 2012 U23 Bedford & County/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.65 | i | | | 7 | | | | Sheffield | BUCS Championships | 26 Feb 12 |
| 1500 | 4:38.07 | i | | | 2 | h2 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 5M | 29:19 | | | | 32 | | 1 | | Lord Protector PH | Frostbite Friendly League | 4 Mar 12 |
| 5MMT | 29:54 | | | | 24 | | 1 | | March | Frostbite Friendly League | 15 Jan 12 |
| ZXC | 13:11 | | | | 1 | | | | Bushy Park | London Colleges League | 22 Feb 12 |
| ZXC | 20:34 | | | | 4 | | | | St. Neots | Cambridgeshire County Championships | 8 Jan 12 |
| ZXC | 26:09 | | | | 37 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| 2011 U23 Bedford & County/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.1 | | | | 1 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 20 Aug 11 |
| 1500 | 4:38.51 | | | | 2 | 10 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:40.08 | | | | 3 | A | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| 1500 | 4:52.6 | | | | 1 | A | | | Dartford | Southern Women's League Senior 1 | 9 Jul 11 |
| 1500 | 4:55.4 | | | | 1 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 20 Aug 11 |
| 3000 | 10:32.68 | | | | 6 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| 5MMT | 30:08 | | | | 38 | | 1 | | Peterborough | Frostbite Friendly League | 6 Nov 11 |
| 10K | 36:27 | | | 36:24 | 176 | | 10 | | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
| 10KNAD | 38:00 | | | 38:00 | 11 | | 2 | | Kingston | Kingston 10K | 4 Dec 11 |
| ZXC | 35:02 | | | | 68 | | 2 | | Ramsey | Frostbite Friendly League | 16 Jan 11 |
| ZXC | 41:09 | | | | 223 | | 34 | | Bourne Woods | Frostbite Friendly League | 6 Feb 11 |
| 2010 U23 Bedford & County/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.17 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 28 Jul 10 |
| 800 | 2:14.4 | | | | 6 | A | | | Connah's Quay | UK Women's League Division 1 | 31 Jul 10 |
| 800 | 2:14.55 | | | | 4 | A | | | Bedford | UK Women's League Division 1 | 3 Jul 10 |
| 800 | 2:14.6 | | | | 1 | A | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| 800 | 2:14.70 | | | | 5 | 9 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:20.90 | | | | 7 | A | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| 1500 | 4:31.24 | | | | 7 | B | | | Solihull | BMC Nike Grand Prix | 10 Jul 10 |
| 1500 | 4:33.76 | | | | 2 | A | | | Bedford | UK Women's League Division 1 | 3 Jul 10 |
| 1500 | 4:33.88 | | | | 11 | | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 1500 | 4:34.45 | i | | | 6 | | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 1500 | 4:39.2 | | | | 3 | A | | | Connah's Quay | UK Women's League Division 1 | 31 Jul 10 |
| 1500 | 4:40.76 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 1500 | 4:41.2 | | | | 1 | A | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| 1500 | 4:42.26 | | | | 3 | h2 | | | Bedford | BUCS Championships | 1 May 10 |
| 1500 | 4:44.83 | | | | 7 | s1 | | | Bedford | BUCS Championships | 2 May 10 |
| 1500 | 4:46.12 | | | | 3 | A | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| 3000 | 10:15.66 | | | | 1 | B | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| 4.819KL | 17:24 | | | | 3 | L4 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 5.506KL | 19:41 | | | | 1 | L4 | | | Milton Keynes | Southern Women's 6 Stage | 21 Mar 10 |
| 5M | 28:55 | | | | 24 | | 1 | | Huntingdon | Frostbite Friendly League | 7 Mar 10 |
| ZMT | 31:24 | | | | 15 | | 1 | | Ramsey | Frostbite Friendly League | 17 Jan 10 |
| ZXC | 21:25 | | | | 1 | | | | St. Neots | Cambridgeshire County Championships | 9 Jan 10 |
| ZXC | 25:21 | | | | 10 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U20 Bedford & County/St. Mary's Uni/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.44 | | | | 2 | A | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| 800 | 2:09.52 | | | | 2 | C | | | Cardiff | BMC Nike Grand Prix | 15 Aug 09 |
| 800 | 2:10.05 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 29 Jul 09 |
| 800 | 2:10.15 | | | | 3 | C | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 800 | 2:10.93 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 26 Aug 09 |
| 800 | 2:11.47 | | | | 1 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 800 | 2:11.52 | | | | 4 | C | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 800 | 2:11.61 | | | | 3 | A | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| 800 | 2:13.19 | | | | 1 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 800 | 2:18.95 | | | | 1 | h1 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 1500 | 4:22.30 | | | | 7 | h1 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 1500 | 4:24.97 | | | | 11 | A | | | Watford | BMC Nike Grand Prix | 13 Jun 09 |
| 1500 | 4:26.89 | | | | 1 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| 1500 | 4:29.44 | | | | 2 | A | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| 1500 | 4:31.51 | | | | 3 | h1 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 1500 | 4:32.94 | | | | 2 | A | | | Wigan | UK Women's League Division 3 | 1 Aug 09 |
| 1500 | 4:38.21 | | | | 10 | | | | Bedford | BUCS Championships | 4 May 09 |
| 1500 | 4:38.79 | | | | 4 | s2 | | | Bedford | BUCS Championships | 3 May 09 |
| 1500 | 4:46.29 | | | | 1 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 1500 | 4:54.42 | | | | 1 | h2 | | | Bedford | BUCS Championships | 2 May 09 |
| 3000 | 9:27.72 | | | | 3 | A | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 3000 | 9:34.27 | | | | 5 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 3000 | 9:41.76 | | | | 11 | | | | Twickenham | St. Mary's Classic | 3 Jun 09 |
| 3000 | DNF | | | | - | | | | Crystal Palace | Aviva London Grand Prix | 25 Jul 09 |
| 4.4KXC | 16:29 | | | | 35 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRD | 30:29 | | | | 33 | | 1 | 1 | St. Neots | Frostbite Friendly League | 4 Oct 09 |
| ZRDL | 15:20 | | | | 6 | L3 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZXC | 16:10 | | | | 5 | | | | Richmond Park | London Colleges League | 4 Nov 09 |
| ZXC | 21:41 | | | | 1 | | | | St. Neots | Cambridgeshire County Championships | 11 Jan 09 |
| ZXC | 22:36 | | | | 3 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 28:41 | | | | 24 | | 1 | | Peterborough | Frostbite Friendly League | 8 Nov 09 |
| ZXC | 29:32 | | | | 13 | | 1 | | Ramsey | Frostbite Friendly League | 4 Jan 09 |
| 2008 U20 Bedford & County/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.14 | | | | 3 | 9 | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| 800 | 2:11.5 | | | | 1 | A | | | Stevenage | Eastern Inter Counties Champs - Hibberd Trophy | 7 Sep 08 |
| 800 | 2:11.7 | | | | 3 | A | | | Coventry | UK Women's League Division 4 | 6 Jul 08 |
| 800 | 2:11.81 | | | | 3 | B | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 800 | 2:11.92 | | | | 2 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 800 | 2:12.33 | | | | 1 | C | | | Eton | BMC Nike Grand Prix Final | 9 Aug 08 |
| 800 | 2:12.52 | | | | 7 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 800 | 2:13.1 | | | | 2 | | | | Peterborough | Cambridgeshire Championships | 10 May 08 |
| 800 | 2:13.63 | | | | 6 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 800 | 2:13.8 | | | | 2 | A | | | Ashford | UK Women's League Division 4 | 3 Aug 08 |
| 800 | 2:14.74 | | | | 4 | h2 | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 800 | 2:16.63 | | | | 1 | h1 | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 800 | 2:17.0 | | | | 1 | A | | | Bedford | Southern Women's Track & Field League - Senior Division 1 | 28 Jun 08 |
| 800 | 2:17.5 | | | | 2 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| 1000 | 2:59.13 | | | | 3 | | | | Loughborough | On Camp with Kelly' Race Day | 5 Apr 08 |
| 1500 | 4:29.03 | | | | 1 | | | | Abingdon | Inter-Territorial Match U20 | 31 Aug 08 |
| 1500 | 4:31.36 | | | | 1 | 8 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 1500 | 4:32.4 | | | | 1 | B | | | Ashford | UK Women's League Division 4 | 3 Aug 08 |
| 1500 | 4:32.47 | | | | 4 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 1500 | 4:32.93 | | | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 1500 | 4:33.31 | | | | 5 | 3 | | | Watford | Watford Harriers Open Graded Meeting | 21 May 08 |
| 1500 | 4:36.6 | | | | 1 | A | | | Bedford | Southern Women's Track & Field League - Senior Division 1 | 28 Jun 08 |
| 1500 | 4:42.5 | | | | 1 | | | | Peterborough | Cambridgeshire Championships | 10 May 08 |
| 1500 | 4:45.6 | | | | 2 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| 3000 | 9:39.46 | | | | 5 | | | | Crystal Palace | Aviva London Grand Prix | 26 Jul 08 |
| 4.1KXC | 15:52 | | | | 11 | | | | Mol, BEL | Lotto Crosscup | 9 Nov 08 |
| ZRD | 29:45 | | | | | | 1 | | St. Neots | Frostbite Friendly League | 5 Oct 08 |
| ZRDL | 13:16 | | | | 4 | -3 | | | Aldershot | South of England Women's 4 Stage Relay | 28 Sep 08 |
| ZMT | 30:03 | | | | 31 | | 1 | | Bourne | Frostbite Friendly League | 3 Feb 08 |
| ZMT | NT | | | | 33 | | 1 | | Ramsey | Frostbite Friendly League | 13 Jan 08 |
| ZXC | 14:58 | | | | 1 | | | | Parliament Hill | London Colleges League | 15 Oct 08 |
| ZXC | 15:20 | | | | 1 | | | | Richmond Park | London Colleges League | 29 Oct 08 |
| ZXC | 15:45 | | | | 3 | | | | Norwich | Anglian Inter County Schools | 2 Feb 08 |
| ZXC | 16:31 | | | | 51 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 16:43 | | | | 38 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 18:27 | | | | 2 | | | 1 | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 21:56 | | | | 15 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U20 Bedford & County/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.0 | | | | 2 | B | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 400 | 61.8 | | | | 2 | B | | | Abingdon | UK Women's League Qualifier | 15 Sep 07 |
| 400 | 61.9 | | | | 1 | B | | | Barking | National Junior League Thames | 1 Jul 07 |
| 800 | 2:13.02 | | | | 8 | I | | | Glasgow (S) | Norwich Union Classic | 3 Jun 07 |
| 800 | 2:13.49 | | | | 3 | C | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 800 | 2:14.17 | | | | 5 | B | | | Stretford | BMC Nike Grand Prix | 11 Aug 07 |
| 800 | 2:14.22 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 27 Jun 07 |
| 800 | 2:14.8 | | | | 1 | | | | Peterborough | Cambridgeshire County Schools Championships | 9 Jun 07 |
| 800 | 2:14.89 | | | | 5 | h2 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 800 | 2:15.29 | | | | 6 | | | | Watford | BMC Watford Gold Standard Races | 5 Sep 07 |
| 800 | 2:15.30 | | | | 4 | C | | | Watford | Watford Open Graded Meeting | 16 May 07 |
| 800 | 2:15.5 | | | | 4 | h1 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 800 | 2:15.5 | | | | 1 | | | | Bedford | Southern Women's League Senior Division | 1 Sep 07 |
| 800 | 2:15.54 | | | | 6 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 800 | 2:15.7 | | | | 1 | B | | | Abingdon | UK Women's League Qualifier | 15 Sep 07 |
| 800 | 2:15.8 | | | | 6 | | | | Watford | BMC Watford Gold Standard Races | 30 May 07 |
| 800 | 2:17.1 | | | | 1 | | | | Bedford | Southern Women's League Senior Division | 28 Apr 07 |
| 800 | 2:17.5 | | | | 3 | | | | St. Ives | Cambridgeshire County Championships | 12 May 07 |
| 1500 | 4:38.61 | | | | 3 | C | | | Crystal Palace | BMC Nike Grand Prix Final | 25 Aug 07 |
| 1500 | 4:44.2 | | | | 1 | | | | Basildon | National Junior League Thames | 27 May 07 |
| 1500 | 4:44.9 | | | | 1 | B | | | Harrow | Southern Women's League Senior | 28 Jul 07 |
| 1500 | 4:48.08 | | | | 8 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 1500 | 4:48.27 | i | | | 3 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 1500 | 4:52.3 | | | | 2 | | | | St. Ives | Cambridgeshire County Championships | 12 May 07 |
| 1500 | 4:55.0 | | | | 1 | | | | Bedford | Bedford Open Meeting | 21 Apr 07 |
| 3000 | 10:20.7 | | | | 1 | | | | Colchester | National Junior League Thames | 29 Jul 07 |
| HJ | 1.50 | | | | | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| HJ | 1.50 | | | | | | | | Eltham | Southern Women's League Senior Div (2) | 19 May 07 |
| 5M | 30:29 | | | | | | 1 | | Huntingdon | Frostbite Friendly League | 4 Mar 07 |
| ZMT | 29:50 | | | | 25 | | 1 | | Peterborough | Frostbite Friendly League | 9 Dec 07 |
| ZXC | 15:52 | | | | 3 | | | 1 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 22:59 | | | | 3 | | | 1 | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 30:04 | | | | 42 | | 1 | | Bushfield | Frostbite Friendly League | 11 Nov 07 |
| ZXC | 31:08 | | | | 40 | | 1 | 1 | St. Neots | Frostbite Friendly League | 7 Oct 07 |
| 2006 U17 Bedford & County/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | | | | | Peterborough | Marshall Peugeot Games | 28 Aug 06 |
| 300 | 41.8 | | | | 1 | b | | | Chelmsford | eastern young athletes league | 20 Aug 06 |
| 300 | 43.0 | | | | 1 | B | | | St. Albans | Eastern Young Athletes League | 18 Jun 06 |
| 400 | 58.9 | | | | 1 | B | | | Kingston | Southern Women's League Division 1 | 12 Aug 06 |
| 400 | 60.3 | | | | 2 | | | | Colchester | Southern Women's League Division 1 | 2 Sep 06 |
| 800 | 2:10.61 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 23 Aug 06 |
| 800 | 2:12.19 | | | | 3 | h3 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 800 | 2:12.40 | | | | 6 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 800 | 2:14.8 | | | | 1 | | | | Haringey | YAL SP | 23 Jul 06 |
| 800 | 2:15.98 | | | | 4 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| 800 | 2:16.0 | | | | 4 | | | | Boston | Inter-County Schools Match | 17 Jun 06 |
| 800 | 2:16.2 | | | | 1 | | | | Reading | YAL SP | 30 Apr 06 |
| 800 | 2:17.0 | | | | 1 | | | | Woking | Southern Women's League Division 1 | 20 May 06 |
| 800 | 2:17.0 | | | | 2 | | | | Cambridge | Cambridgeshire County Schools Championships | 10 Jun 06 |
| 800 | 2:19.01 | i | | | 2 | | | | Birmingham | Birmingham Games | 25 Feb 06 |
| 800 | 2:20.5 | | | | 2 | | | | Cambridge | Cambridgeshire County Championships | 13 May 06 |
| 800 | 2:22.57 | i | | | sf | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| 1500 | 4:38.4 | | | | 1 | B | | | Bedford | Southern Women's League Division 1 | 15 Jul 06 |
| 1500 | 4:45.5 | | | | 1 | | | | Chelmsford | Southern Women's League Division 1 | 24 Jun 06 |
| 1500 | 4:50.9 | | | | 1 | | | | Bedford | Eastern Young Athletes League | 7 May 06 |
| HJ | 1.66 | | | | 1 | | | | Chelmsford | Eastern Young Athletes League | 20 Aug 06 |
| HJ | 1.65 | | | | 1 | | | | Bedford | Eastern Young Athletes League | 2 Jul 06 |
| HJ | 1.65 | | | | 2= | | | | Gateshead | ESAA Championships | 7 Jul 06 |
| HJ | 1.65 | | | | 1 | | | | Bedford | Southern Women's League Division 1 | 15 Jul 06 |
| HJ | 1.65 | | | | 2 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 1 | 30 Jul 06 |
| HJ | 1.64 | | | | 2 | | | | Glasgow (S) | UK Schools Games | 9 Sep 06 |
| HJ | 1.62 | | | | 1 | | | | Bedford | UKA Young Athletes League Southern Premier | 21 May 06 |
| HJ | 1.60 | i | | | 2 | | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| HJ | 1.60 | | | | 1= | | | | Reading | YAL SP | 30 Apr 06 |
| HJ | 1.60 | | | | 1 | | | | Bedford | Eastern Young Athletes League | 7 May 06 |
| HJ | 1.60 | | | | 3 | | | | St. Ives | Cambridgeshire Aa Development Meeting | 14 Jun 06 |
| HJ | 1.60 | | | | 1 | | | | St. Albans | Eastern Young Athletes League | 18 Jun 06 |
| HJ | 1.60 | | | | 1 | | | | Chelmsford | Southern Women's League Division 1 | 24 Jun 06 |
| HJ | 1.60 | | | | 2 | | | | Bedford | National Junior League Thames Division | 16 Jul 06 |
| HJ | 1.60 | | | | 1 | | | | Haringey | YAL SP | 23 Jul 06 |
| HJ | 1.60 | | | | 2 | | | | Kingston | Southern Women's League Division 1 | 12 Aug 06 |
| HJ | 1.60 | | | | 1 | | | | Cambridge | National Junior League Thames Division | 13 Aug 06 |
| HJ | 1.60 | | | | 2 | | | | Sandy | Bemax Trophy | 3 Sep 06 |
| HJ | 1.60 | i | | | 5 | | | | Solihull (Arden Sch) | High Jump Meeting | 3 Dec 06 |
| HJ | 1.55 | | | | 5 | | | | Nerja, SPA | Nerja, SPA | 22 Apr 06 |
| HJ | 1.55 | | | | 1 | | | | Cambridge | Cambridgeshire County Championships | 13 May 06 |
| HJ | 1.55 | | | | 1 | | | | Welwyn | UKA Young Athletes League Southern Premier | 25 Jun 06 |
| HJ | 1.55 | | | | 1 | | | | Peterborough | Marshall Peugeot Games | 28 Aug 06 |
| SP4K | 7.92 | | | | 3 | | | | Haringey | YAL SP | 23 Jul 06 |
| JT600 | 26.00 | | | | | | | | Reading | | 30 Apr 06 |
| 5M | 29:58 | | | | | | 1 | | Peterborough | Frostbite Friendly League | 12 Nov 06 |
| 2005 U17 Bedford & County/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 3 | B | | | Bedford | Southern Premier | 8 May 05 |
| 300 | 42.7 | | | | 1 | | | | Peterborough | CAMBRIDGESHIRE | 11 Jun 05 |
| 300 | 42.8 | | | | 1 | | | | Peterborough | Cambridgshire County Championships | 14 May 05 |
| 300 | 42.9 | | | | 3 | | | | Ipswich | ANGLIAN SCHOOLS' CHAMPS | 18 Jun 05 |
| 300 | 42.9 | | | | 1 | B | | | Woodford | Southern Premier | 17 Jul 05 |
| 300 | 43.2 | | | | 1 | | | | Bedford | EASTERN YOUNG ATHLETES' LEAGUE | 22 May 05 |
| 300 | 43.3 | | | | 1 | B | | | Bedford | Southern Premier | 4 Jun 05 |
| 400 | 61.36 | | | | 6 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| 400 | 61.45 | | | | 4 | h1 | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| 800 | 2:21.46 | i | | | 4 | h1 | | | Birmingham | | 26 Feb 05 |
| 800 | 2:22.08 | i | | | P | | | | Cardiff | | 13 Mar 05 |
| 800 | 2:22.6 | | | | 1 | | | | Bedford | EASTERN YOUNG ATHLETES’ LEAGUE | 22 May 05 |
| 800 | 2:24.0 | | | | 4 | | | | Eton | Eton | 23 Jul 05 |
| 800 | 2:24.4 | | | | 1 | | | | St. Ives | Eastern Young Athletes League | 19 Jun 05 |
| HJ | 1.65 | | | | 1= | | | | Peterborough | CAMBRIDGESHIRE | 11 Jun 05 |
| HJ | 1.65 | | | | 1 | | | | Grays | EASTERN YOUNG ATHLETES' LEAGUE | 3 Jul 05 |
| HJ | 1.65 | | | | 3 | | | | Birmingham | English Schools' Championships | 9 Jul 05 |
| HJ | 1.65 | | | | 1 | | | | Haringey | Southern Premier Haringey | 31 Jul 05 |
| HJ | 1.65 | | | | 1 | | | | Peterborough | MARSHALL PEUGEOT GAMES | 28 Aug 05 |
| HJ | 1.63 | | | | 1 | | | | Woodford | Southern Premier | 17 Jul 05 |
| HJ | 1.60 | | | | 1 | | | | Bedford | Bedford | 4 Jun 05 |
| HJ | 1.60 | | | | 7= | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 05 |
| HJ | 1.60 | i | | | 3 | | | | Solihull | UKA HIGH JUMP CENTRE WINTER WARM-UP | 4 Dec 05 |
| HJ | 1.58 | | | | 2 | | | | Chelmsford | Chelmsford | 30 Apr 05 |
| HJ | 1.56 | | | | 1 | B | | | Bedford | SWL D1 | 20 Aug 05 |
| HJ | 1.55 | | | | 2 | | | | Bedford | DE MONTFORT UNIVERSITY OPEN | 16 Apr 05 |
| HJ | 1.55 | | | | 1 | | | | Bedford | EASTERN YOUNG ATHLETES' LEAGUE | 22 May 05 |
| HJ | 1.55 | | | | 2 | | | | Bedford | Southern Premier | 4 Jun 05 |
| HJ | 1.55 | | | | 1 | | | | Ipswich | ANGLIAN SCHOOLS' CHAMPS | 18 Jun 05 |
| HJ | 1.55 | | | | 1 | | | | St. Ives | Eastern Young Athletes League | 19 Jun 05 |
| HJ | 1.54 | | | | 1 | | | | Bedford | Southern Premier | 8 May 05 |
| LJ | 4.97 | | | | 2 | | | | Bedford | DE MONTFORT UNIVERSITY OPEN | 16 Apr 05 |
| PenIU17W | 3101 | i | | | 7 | | | | Cardiff | AAA/AAW COMBINED EVENTS CHAMPIONSHIPS NIAC, Cardiff | 13 Mar 05 |
| HepU17W | 3874 | | | | 3 | | | | Norwich | SCHOOLS INTER-COUNTY COMBINED EVENTS Norwich | 30 Jun 05 |
| 2004 U15 Bedford & County/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.8 | | | | 2 | | | | Cambridge | CAMBRIDGESHIRE Cambridge | 12 Jun 04 |
| 800 | 2:19.0 | | | | 3 | | | | St. Ives | | 15 May 04 |
| 800 | 2:20.8 | | | | 1 | | | | Harrow | Southern Premier Harrow | 6 Jun 04 |
| 800 | 2:22.3 | | | | 2 | | | | Cambridge | INTER-COUNTY SCHOOLS' MATCHES Cambridge University | 19 Jun 04 |
| 800 | 2:22.8 | | | | 1 | | | | Barking | EASTERN YOUNG ATHLETES LEAGUE Division 1 | 30 May 04 |
| 800 | 2:22.81 | | | | ht | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 04 |
| 800 | 2:23.4 | | | | 1 | | | | Hemel Hempstead | Hemel Hempstead | 24 Apr 04 |
| 800 | 2:24.4 | | | | 1 | | | | Stevenage | Stevenage | 11 Sep 04 |
| 800 | 2:24.7 | | | | 1 | | | | Chelmsford | EASTERN YOUNG ATHLETES' LEAGUE | 15 Aug 04 |
| 800 | 2:25.40 | | | | 2 | | | | Bedford | EASTERN YOUNG ATHLETES' LEAGUE Division 1 Final | 12 Sep 04 |
| 800 | 2:27.3 | | | | 2 | | | | Peterborough | MARSHALL PEUGEOT GAMES Peterborough | 30 Aug 04 |
| 800 | 2:28.93 | | | | 8 | h3 | | | Gateshead | English Schools' Championships | 9 Jul 04 |
| 1000 | 3:09.6 | | | | 1 | | | | Peterborough | OPEN GRADED MEETING Peterborough | 21 Mar 04 |
| 1500 | 5:02.5 | | | | 1 | | | | Hemel Hempstead | Hemel Hempstead | 20 Jun 04 |
| 1500 | 5:05.0 | | | | 1 | | | | Bedford | Bedford | 2 May 04 |
| 2003 U15 Bedford & County/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.1 | | | | 2 | | | | Cambridge | CAMBRIDGESHIRE | 10 May 03 |
| 800 | 2:28.0 | | | | 2 | | | | Bromley | Bromley | 17 May 03 |
| 800 | 2:28.6 | | | | 1 | B | | | Eton | SWL D1 | 5 Jul 03 |
| 800 | 2:30.0 | | | | 1 | B | | | Bournemouth | Bournemouth | 7 Jun 03 |
| 1000 | 3:27.6 | | | | 3 | | | | Peterborough | PETERBOROUGH OPEN | 23 Mar 03 |
| 2002 U13 Bedford & County/Team Bedfordshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.9 | | | | 2 | | | | Bury St. Edmunds | Bury St Edmunds | 4 Aug 02 |
| 800 | 2:40.3 | | | | 3 | | | | Bedford | EASTERN YAL D1 Bedford | 23 Jun 02 |
| 800 | 2:41.7 | | | | 1 | B | | | Bedford | EASTERN YAL D1 | 18 Aug 02 |
| 800 | 2:41.8 | | | | 1 | | | | Cambridge | CAMBRIDGESHIRE (May 11) | 11 May 02 |
| 800 | 2:46.3 | | | | 10 | B | | | Kingston | INTER-COUNTY U13 MATCH Kingsmeadow, Kingston | 28 Jul 02 |
| 800 | 2:48.2 | | | | 2rB | | | | Southend | EASTERN LEAGUE Garon Park, Southend-on-Sea | 26 May 02 |