Rowan Bennett

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Club:Morpeth
Gender:Male
Age Group:U20
County:North East
Region:North East
Nation:England
Lead Coach:Christopher Waugh2019-
Previous Lead:Mike Bateman-2019

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
8002:08.92:08.92:10.42:16.42:37.48800
15004:09.924:09.924:11.64:34.05:40.91500
30008:55.078:55.079:40.099:51.583000
3K10:1510:1511:583K
3M16:0616:063M
5K15:2415:2416:0918:055K
parkrun16:3516:3517:0517:3120:14parkrun

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 U20 Morpeth
EventPerfPosVenueMeetingDate
6.2KXC20:127BedaleNorthern Counties Championships25 Jan 20
ZXC17:431Temple ParkStart Fitness North Eastern Harrier League4 Jan 20
2019 U17 Morpeth
EventPerfPosVenueMeetingDate
8002:08.92BWhitley BayNorth of England League Division 2E10 Aug 19
15004:09.922MiddlesbroughNorthern Athletics U15 / U17 Inter Counties Championships7 Jul 19
15004:12.91HexhamNorthumberland County Schools Championships8 Jun 19
15004:13.23AWhitley BayNorth of England League Division 2E10 Aug 19
15004:15.802GatesheadNorthern Schools Inter-County Match15 Jun 19
15004:20.21161JarrowNorth East Grand Prix Open24 Apr 19
15004:20.685MiddlesbroughNorth East Counties AA Championships11 May 19
30008:55.0741GatesheadNorth East Grand Prix Open7 Aug 19
3KXCL10:007L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
2.2ML11:238L3Newcastle Upon TyneElswick Harriers Good Friday Relays19 Apr 19
2.22ML11:116L1Hetton-le-HoleNorth East Counties Relay Championship31 Aug 19
3M16:0679LondonVirgin London Mini Marathon28 Apr 19
5K15:2415:247A1GatesheadQuayside 5K14 Aug 19
5K15:5013SunderlandSunderland 5K11 Jul 19
parkrun16:3531Blyth LinksBlyth Links parkrun # 1320 Jul 19
5.22KXC18:48133LeedsNew Balance ESAA English Schools' Championships16 Mar 19
5.3KXC18:092South ShieldsNorthumberland County Schools' Championships15 Jan 19
5.3KXC18:5830South ShieldsNorthern Schools' Inter Counties Championships2 Feb 19
5.5KXC19:0823Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
6KXC20:3553LeedsECCA Saucony English National Championships23 Feb 19
6KXC21:337AlnwickNorth Eastern County Championships14 Dec 19
6.37KXC20:4124PontefractNorthern Counties Championships26 Jan 19
SHORT10K32:3432:38137LeedsAge UK Leeds Abbey Dash 10K (23m Short)27 Oct 19
ZXC13:416Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
ZXC15:142PeterleeStart Fitness North Eastern Harrier League9 Feb 19
ZXC16:521WrekentonStart Fitness North Eastern Harrier League28 Sep 19
ZXC18:123Temple ParkStart Fitness North Eastern Harrier League5 Jan 19
2018 U17 Elswick
EventPerfPosVenueMeetingDate
8002:10.4122JarrowNorth East Grand Prix Open23 May 18
15004:11.61BJarrowNorth of England League Division 2E3 Jun 18
15004:13.51HexhamNorthumberland County Schools Championships9 Jun 18
15004:17.65111JarrowNorth East Grand Prix Open25 Jul 18
15004:21.89MiddlesbroughNorth East Counties AA Championships12 May 18
15004:22.74AGatesheadESAA English Schools' Cup Final7 Jul 18
15004:25.434GatesheadNorthern Schools Inter County Match16 Jun 18
30009:40.095MiddlesbroughNorth East Counties AA Championships13 May 18
1.6MNAD8:093Newcastle Upon TyneElswick Harriers Good Friday Relays30 Mar 18
3KXCL10:0634L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
3.7KL12:236L2ManchesterNorthern Counties Young Athletes Relays23 Sep 18
4KXC15:2043HarewoodNorthern Counties Championships27 Jan 18
4.5KXC17:30142Parliament HillECCA Saucony English National Championships24 Feb 18
4.5KXC21:18204LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3MXC16:256GosforthStart Fitness North Eastern Harrier League27 Oct 18
5K16:0929SunderlandSunderland 5K12 Jul 18
5K17:0517:06112WallsendTerry O'Gara Memorial 5K (Inc NEMAA Championships)22 Apr 18
parkrun17:056NewcastleNewcastle parkrun # 4107 Apr 18
5.2KXC20:03184LeedsNew Balance English Schools' Championships17 Mar 18
3.4MXC18:546Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
6KXC23:1913WrekentonNorth Eastern County Championships8 Dec 18
ZXC12:103PeterleeStart Fitness North Eastern Harrier League10 Feb 18
ZXC12:384SunderlandStart Fitness North Eastern Harrier League6 Jan 18
ZXC16:143Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC16:554WrekentonStart Fitness North Eastern Harrier League29 Sep 18
2017 U15 Elswick
EventPerfPosVenueMeetingDate
8002:16.457JarrowNorth Eastern Open Grand Prix Series24 May 17
15004:34.02GatesheadNorthumberland County Schools Championships10 Jun 17
15004:35.228HexhamNorthern Schools Inter County Match - no hammer or discus17 Jun 17
15004:47.411JarrowNorth Eastern Open Grand Prix Series19 Apr 17
15004:47.46JarrowNorth Eastern Open Grand Prix Series26 Jul 17
15004:51.129GatesheadNorth East Counties AA Championships13 May 17
30009:51.584JarrowNorth Eastern Open Grand Prix Series9 Aug 17
1.6MNAD8:537LemingtonGood Friday Road Races14 Apr 17
1.8MXC9:59 4FarringdonFarringdon Open & Relays2 Sep 17
3K10:1510:1511Newcastle upon TyneHeaton Harriers Memorial Junior Races12 Nov 17
3KXC10:5249LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
4KXC14:06176NorwichEnglish Schools' Championships18 Mar 17
4KXC14:118RedcarNorth Eastern County Championships9 Dec 17
4KXC17:09115Knowsley ParkNorthern Championships28 Jan 17
4.5KXC17:05183NottinghamECCA Saucony English National Championships25 Feb 17
5K18:0518:0810DurhamDurham City 5K19 Jul 17
parkrun17:3171NewcastleNewcastle parkrun # 39723 Dec 17
parkrun17:44141NewcastleNewcastle parkrun # 36829 Apr 17
parkrun18:0051RiversideRiverside parkrun # 26419 Aug 17
parkrun18:20141NewcastleNewcastle parkrun # 3658 Apr 17
parkrun18:26241NewcastleNewcastle parkrun # 36325 Mar 17
parkrun18:26161NewcastleNewcastle parkrun # 36722 Apr 17
parkrun18:53111NewcastleNewcastle parkrun # 38126 Aug 17
ZXC8:425WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC10:464South ShieldsStart Fitness North Eastern Harrier League28 Oct 17
ZXC11:374Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
ZXC12:367Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
ZXC13:1516Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
ZXC14:1414Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC14:5413PeterleeStart Fitness North Eastern Harrier League11 Feb 17
ZFL27:3811SettleEnglish Schools' Championships24 Sep 17
2016 U15 Elswick
EventPerfPosVenueMeetingDate
8002:37.486GatesheadNorth Eastern Open Grand Prix Series24 Aug 16
8002:38.0111GatesheadNorth Eastern Open Grand Prix Series20 Jul 16
15005:40.911JarrowNorth Eastern Open Grand Prix Series27 Apr 16
1.6MNAD10:2431LemingtonGood Friday Relays25 Mar 16
3K11:5811:5821Newcastle upon TyneHeaton Harriers Memorial Junior Races13 Nov 16
4.5KXC17:0722DurhamNorth Eastern County Championships10 Dec 16
parkrun20:14261RiversideRiverside parkrun # 22229 Oct 16
ZXC10:3136WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC12:1540WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC12:3833South ShieldsStart Fitness North Eastern Harrier League19 Nov 16
ZXC12:4022Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC13:5225PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXC15:5534AlnwickStart Fitness North East Harrier League5 Mar 16
2015 U13 Elswick
EventPerfPosVenueMeetingDate
ZXC13:3037Druridge BayStart Fitness North East Harrier League28 Nov 15
2014 U13 Elswick
EventPerfPosVenueMeetingDate
ZXC14:0824SunderlandSunderland Open and Relays13 Sep 14
2013 U11 Elswick
EventPerfPosVenueMeetingDate
ZXC5:0319SunderlandSunderland Open and Relays7 Sep 13
ZXC5:214127AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC5:2258Bedewell ParkNorth East Harrier League24 Nov 13
ZXC5:4163Shibdon PondNorth East Harrier League26 Oct 13
2012 U11 Elswick
EventPerfPosVenueMeetingDate
ZXC3:5426South ShieldsSherman Cup / Davidson Shield29 Sep 12
ZXC4:433822Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC4:569SunderlandSunderland Open and Relays8 Sep 12
Total Performances: 107
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152017447
800U172019492
1500U152017212
1500ALL2018920
1500U172018105
1500U172019108
1500ALL2019845
3000U15201764
3000ALL20171702
3000U172018190
3000ALL20181420
3000U17201931
3000ALL2019562
5KU152017107
5KALL20173332
5KU1520187
5KALL2018819
5KU17201917
5KALL2019368
parkrunALL20174121
parkrunU152017128
parkrunU15201865
parkrunALL20182801
parkrunALL20191552
parkrunU172019109
parkrunU17AT427
parkrunU15AT315
parkrunALLAT4031