| 2020 V45 Bromsgrove & Redditch/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:34.63 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60HM35 | 12.42 | i | | | 4 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| HJ | 1.41 | i | | | 2 | A | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| LJ | 4.50 | i | | | 5 | P | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| SP7.26K | 8.91 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| PenIM45 | 2208 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 2019 V45 Bromsgrove & Redditch/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.6 | | | | 3 | | | | Redditch | Midland Veterans' League Division South | 5 Jun 19 |
| 400 | 67.2 | | | | 3 | | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| 110H | 25.0 | | | | 2 | A | | | Burton | Midland League Division 4 | 19 May 19 |
| 110H | 26.1 | | | | 3 | A | | | Loughborough | Midland League Division 4 | 16 Jun 19 |
| 400H | 80.6 | | | | 3 | B | | | Burton | Midland League Division 4 | 6 Jul 19 |
| HJ | 1.40 | | | | 1 | | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| PV | 1.60 | | | | 2 | | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| LJ | 4.62 | | | | 7 | A | | | Loughborough | Midland League Division 4 | 16 Jun 19 |
| LJ | 4.50 | | | | 5 | B | | | Burton | Midland League Division 4 | 19 May 19 |
| TJ | 9.51 | | | | 4 | B | | | Burton | Midland League Division 4 | 19 May 19 |
| TJ | 9.22 | | | | 2 | | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| SP7.26K | 8.95 | | | | 1 | | | | Worcester | Worcester AC Open | 11 Apr 19 |
| 2018 V45 Bromsgrove & Redditch/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.53 | | -2.5 | | 6 | B | | | Newport | Midland League Division 4 | 7 Jul 18 |
| 100 | 13.6 | | | | 1 | ns | | | Stourport | Midland Veterans' League Division South | 3 May 18 |
| 200 | 26.4 | | | | 6 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 200 | 27.0 | | | | 2 | | | | Redditch | Midland Veterans' League Division South | 30 May 18 |
| 200 | 27.90 | | | | 6 | B | | | Newport | Midland League Division 4 | 7 Jul 18 |
| 400 | 63.9 | | | | 7 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| 400 | 65.5 | | | | 5 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
| 1000 | 3:35.86 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60HM35 | 11.49 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 110H | 21.4 | | | | 3 | A | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 110H | 22.1 | | | | 4 | A | | | Stourport | Midland League Division 4 | 6 May 18 |
| 110H | 22.5 | | | | 2 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| 110H | 22.94 | | -2.1 | | 2 | B | | | Newport | Midland League Division 4 | 7 Jul 18 |
| 400H | 71.7 | | | | 4 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
| 400H | 71.9 | | | | 4 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| HJ | 1.45 | | | | 4 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
| HJ | 1.44 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| PV | 2.10 | | | | 4 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| PV | 2.00 | | | | 3 | | | | Worcester | Midland Veterans' League Division South | 25 Jul 18 |
| LJ | 4.70 | | | | 7 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| LJ | 4.49 | | | | 4 | B | | | Newport | Midland League Division 4 | 7 Jul 18 |
| LJ | 4.42 | | | | 3 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| LJ | 4.29 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| TJ | 9.41 | | | | 5 | A | | | Stourport | Midland League Division 4 | 6 May 18 |
| TJ | 9.32 | | | | 2 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| TJ | 9.26 | | | | 4 | | | | Worcester | Midland Veterans' League Division South | 25 Jul 18 |
| TJ | 9.24 | | | | 7 | A | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| TJ | 8.80 | | | | 3 | | | | Stourport | Midland Veterans' League Division South | 3 May 18 |
| SP7.26K | 9.33 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| JT800 | 28.63 | | | | 4 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| PenIM45 | 2344 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 2017 V40 Bromsgrove & Redditch/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.76 | | 0.4 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| 200 | 26.4 | | | | 1 | | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| 200 | 26,70 | | | | 3 | 12 | | | Worcester | Worcester AC Open | 22 Jun 17 |
| 300 | 42.49 | | | | 1 | 1 | | | Worcester | Worcester AC Open | 22 Jun 17 |
| 1500 | 5:36.50 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| LJ | 4.62 | | -0.2 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| DT2K | 23.51 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| JT800 | 26.98 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| PenM40 | 2152 | | | | 2 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| 2016 V40 BRAT/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TetraDecI | 4896 | i | | | 4 | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| 60 | 8.13 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| 100 | 13.0 | | | | 4 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| 100 | 13.1 | | | | 1 | | | | Stourport | Midland Veterans' League Division South | 28 Apr 16 |
| 100 | 13.89 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 200 | 26.2 | | | | 3 | | | | Solihull | Midland Veterans' League Division South | 25 May 16 |
| 200 | 26.6 | | | | 2 | | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| 200 | 27.02 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| 200 | 27.3 | | | | 4 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| 400 | 62.11 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| 400 | 68.56 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 800 | 2:42.74 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| 1000 | 3:42.25 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 1500 | 6:06.65 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| 1500 | 6:14.56 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 3000 | 13:51.23 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| 5000 | 24:25.32 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| 60HM35 | 11.89 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 60HM35 | 12.55 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| 110HM35 | 23.50 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 200H | 30.6 | | | | 1 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| HJ | 1.45 | | | | 3 | | | | Solihull | Midland Veterans' League Division South | 25 May 16 |
| HJ | 1.43 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| HJ | 1.40 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| HJ | 1.38 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| PV | 2.40 | | | | 4 | A | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| PV | 2.20 | | | | 2 | | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| PV | 2.20 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| PV | 2.00 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| LJ | 4.73 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| LJ | 4.36 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| LJ | 4.35 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| LJ | 4.14 | | | | 4 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| TJ | 9.77 | | | | 2 | | | | Stourport | Midland Veterans' League Division South | 28 Apr 16 |
| TJ | 9.42 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| SP7.26K | 9.23 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 9 Apr 16 |
| SP7.26K | 9.23 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| SP7.26K | 8.72 | | | | 2 | | | | Solihull | Midland Veterans' League Division South | 25 May 16 |
| SP7.26K | 8.62 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| WT15.88K | 6.05 | i | | | T | | | | Helsinki, FIN | IAUM World Indoor Tetradecathlon Championships | 10 Apr 16 |
| DT2K | 21.70 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| JT800 | 30.94 | | | | 2 | | | | Solihull | Midland Veterans' League Division South | 25 May 16 |
| JT800 | 30.40 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| JT800 | 27.13 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| JT800 | 25.61 | | | | 6 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| PenIM40 | 1891 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| DecM40 | 3269 | | | | 1 | Hour | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 2015 V40 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 1 | | | | Leamington | Midland Veterans' League South Division | 17 Jun 15 |
| 100 | 12.85 | | 0.0 | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| 100 | 13.1 | | | | 5 | | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| 100 | 13.2 | | | | 5 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 200 | 26.0 | | | | 2 | | | | Brierly Hill | Midland Veterans' League South Division | 27 May 15 |
| 200 | 26.44 | | | | 3 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| 400 | 61.98 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| 1500 | 5:56.54 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| 110HM35 | 22.23 | w | 2.1 | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| HJ | 1.45 | | | | 1 | ns | | | Brierly Hill | Midland Veterans' League South Division | 27 May 15 |
| HJ | 1.33 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| PV | 2.00 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| LJ | 4.82 | | | | 3 | | | | Leamington | Midland Veterans' League South Division | 17 Jun 15 |
| LJ | 4.79 | | 0.0 | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| TJ | 9.79 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| TJ | 9.36 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| SP7.26K | 9.41 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| SP7.26K | 8.71 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| SP7.26K | 8.69 | | | | 6 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| SP7.26K | 8.63 | | | | 4 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| SP7.26K | 8.59 | | | | 2 | ns | | | Brierly Hill | Midland Veterans' League South Division | 27 May 15 |
| SP7.26K | 8.51 | | | | 2 | | | | Redditch | Midland Veterans' League South Division | 29 Jul 15 |
| DT2K | 23.77 | | | | 1 | ns | | | Leamington | Midland Veterans' League South Division | 17 Jun 15 |
| DT2K | 21.16 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| DT2K | 20.55 | | | | 7 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| JT800 | 30.07 | | | | 1 | ns | | | Brierly Hill | Midland Veterans' League South Division | 27 May 15 |
| JT800 | 29.23 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| JT800 | 28.88 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| JT800 | 23.40 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| DecM40 | 3715 | | | | 6 | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| parkrun | 22:32 | | | | 33 | | | | Arrow Valley | Arrow Valley parkrun # 130 | 3 Jan 15 |
| parkrun | 24:22 | | | | 98 | | | | Arrow Valley | Arrow Valley parkrun # 162 | 15 Aug 15 |
| 2014 V40 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:35 | | | | 18 | | | | Arrow Valley | Arrow Valley parkrun # 89 | 29 Mar 14 |
| parkrun | 20:38 | | | | 18 | | | | Arrow Valley | Arrow Valley parkrun # 87 | 15 Mar 14 |
| parkrun | 21:08 | | | | 17 | | | | Arrow Valley | Arrow Valley parkrun # 84 | 22 Feb 14 |
| parkrun | 21:13 | | | | 17 | | | | Arrow Valley | Arrow Valley parkrun # 86 | 8 Mar 14 |
| parkrun | 21:21 | | | | 18 | | | | Arrow Valley | Arrow Valley parkrun # 79 | 18 Jan 14 |
| parkrun | 21:47 | | | | 24 | | | | Arrow Valley | Arrow Valley parkrun # 78 | 11 Jan 14 |
| parkrun | 21:53 | | | | 25 | | | | Arrow Valley | Arrow Valley parkrun # 110 | 23 Aug 14 |
| parkrun | 22:03 | | | | 34 | | | | Arrow Valley | Arrow Valley parkrun # 111 | 30 Aug 14 |
| parkrun | 22:34 | | | | 41 | | | | Arrow Valley | Arrow Valley parkrun # 127 | 20 Dec 14 |
| parkrun | 22:37 | | | | 41 | | | | Arrow Valley | Arrow Valley parkrun # 129 | 27 Dec 14 |
| parkrun | 23:24 | | | | 52 | | | | Arrow Valley | Arrow Valley parkrun # 109 | 16 Aug 14 |
| parkrun | 23:38 | | | | 43 | | | | Arrow Valley | Arrow Valley parkrun # 77 | 4 Jan 14 |
| parkrun | 23:39 | | | | 44 | | | | Arrow Valley | Arrow Valley parkrun # 126 | 13 Dec 14 |
| 2013 V40 BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:32 | | | | 52 | | | | Arrow Valley | Arrow Valley parkrun # 76 | 28 Dec 13 |