| 2023 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.43 | i | | | 2 | | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 4 Feb 23 |
| 800 | 2:23.80 | i | | | 2 | 2 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 800 | 2:28.60 | | | | 5 | h1 | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 1500 | 4:52.52 | i | | | 5 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 1500 | 4:55.04 | i | | | 5 | | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 5 Feb 23 |
| 4.65KXC | 19:34 | | | | 14 | | | 6 | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
| 5K | 19:49 | | | 19:51 | 39 | | 8 | | Swansea | Swansea Bay Summer 5K Series | 10 May 23 |
| parkrun | 19:04 | | | | 16 | | 2 | 1 | Swansea Bay | Swansea Bay parkrun # 296 | 25 Feb 23 |
| parkrun | 20:06 | | | | 13 | | 2 | 1 | Sandy Water | Sandy Water parkrun # 98 | 23 Sep 23 |
| 10K | 41:07 | | | 41:11 | 191 | | 25 | | Swansea | Admiral Swansea Bay 10K | 17 Sep 23 |
| 2022 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.81 | w | 3.2 | | 6 | 1.6 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 100 | 14.08 | | -0.6 | | 6 | 2.4 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 200 | 28.63 | | -1.6 | | 4 | 4 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 400 | 1:02.07 | | | | 3 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 400 | 62.93 | | | | 3 | | | | Aberdare | Welsh Inter Regional Track & Field Championships | 10 Jul 22 |
| 400 | 63.00 | | | | 1 | B | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| 400 | 64.02 | | | | 2 | | | | Neath | West Wales Championships | 15 May 22 |
| 600 | 1:42.83 | i | | | 2 | 2 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 800 | 2:24.05 | | | | 2 | | | | Neath | West Wales Championships | 15 May 22 |
| 800 | 2:24.21 | | | | 6 | 3 | | | Carmarthen | WA Event Specific Endurance & Field Events 2 | 22 Jun 22 |
| 800 | 2:25.43 | | | | 1 | 4 | | | Cardiff | Welsh Athletics Event Specific Endurance 1 | 8 May 22 |
| 800 | 2:26.36 | | | | 1 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 800 | 2:26.62 | | | | 1 | A | | | Swansea | UK Youth Development League Upper Midlands South/West Premier | 29 May 22 |
| 1500 | 4:52.99 | | | | 4 | 3 | | | Cheltenham | Cheltenham Midsummer Open | 6 Jul 22 |
| 1500 | 5:04.65 | | | | 2 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| 4.45KXC | 17:21 | | | | 52 | U17/20W | | 27 | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 4.77KXC | 20:33 | | | | 12 | R08 | | 5 | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 5.4KL | 22:28 | | | | 39 | L2 | 4 | 2 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 2021 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:41.90 | i | | | 4 | 1 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 800 | 2:26.76 | | | | 2 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 800 | 2:26.9 | | | | 2 | 4 | | | Gloucester | Gloucester June Open | 15 Jun 21 |
| 800 | 2:28.88 | | | | 8 | 1 | | | Newport | Welsh Athletics Event Specific - Endurance | 26 Jun 21 |
| 1500 | 4:57.98 | | | | 8 | | | | Yeovil | Somerset County Championships | 22 Aug 21 |
| 1500 | 5:01.70 | | | | 5 | 2 | | | Newport | Welsh Athletics Track Invitational | 1 May 21 |
| 1500 | 5:02.32 | | | | 15 | E | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 5:04.65 | | | | 9 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| 1500 | 5:09.30 | | | | 2 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 5 Sep 21 |
| 1500 | 5:09.57 | | -0.3 | | 2 | | | | Brecon | Welsh Schools SIAB Trial - Middle Age Group Only | 3 Jul 21 |
| 3000 | 11:16.04 | | | | 3 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 30 May 21 |
| 3000 | 11:34.10 | | | | 6 | | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 2.6K | 9:45 | | | | 82 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 3.2KL | 12:14 | | | | 13 | L2 | 2 | 1 | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 4.45KXC | 18:24 | | | | 55 | | | 28 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 4.6KXC | 19:01 | | | | 13 | | | 8 | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 4.735KXC | 19:23 | | | | 9 | | | 8 | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| 5KXC | 19:54 | | | | 12 | | | 9 | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| parkrun | 20:00 | | | | 7 | | 1 | 1 | Sandy Water | Sandy Water parkrun # 5 | 18 Sep 21 |
| 2020 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:11.83 | i | | | 5 | | | | Cardiff | Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships) | 5 Jan 20 |
| 3000 | 11:39.04 | | | | 5 | 5 | | | Aberdare | Welsh Athletics Endurance Open | 29 Aug 20 |
| 3000 | 11:59.17 | i | | | 12 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 3K | 11:19 | | | 11:20 | 3 | | | 1 | Pembrey | Pembrey 3K | 12 Dec 20 |
| 4.5KXC | 21:14 | | | | 12 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 4.54KXC | 19:03 | | | | 20 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 5K | 19:37 | | | 19:40 | 16 | | | 3 | Cardiff | Cardiff Sunset Road Races | 18 Sep 20 |
| parkrun | 19:51 | | | | 27 | | | 1 | Swansea Bay | Swansea Bay parkrun # 209 | 1 Jan 20 |
| parkrun | 21:45 | | | | 5 | | 1 | 1 | Llanelli Coast | Llanelli Coast parkrun # 161 | 7 Mar 20 |
| 2019 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.6 | | | | 4 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| 300 | 45.7 | | | | 4 | 2 | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| 800 | 2:26.93 | | | | 2 | B | | | Yate | UK Youth Development U13/U15 League Division Midland Premier SW | 23 Jun 19 |
| 800 | 2:27.9 | | | | 3 | | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| 800 | 2:28.4 | | | | 2 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| 800 | 2:28.62 | | | | 10 | 1 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 800 | 2:28.82 | i | | | 4 | 5 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 1500 | 4:57.9 | | | | 5 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| 1500 | 5:02.0 | | | | 12 | | | | Bath | Team Bath Open | 26 Jun 19 |
| 1500 | 5:04.50 | | | | 10 | H | | | Millfield | BMC PB Classic | 4 May 19 |
| 1500 | 5:08.81 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 1500 | 5:11.19 | | | | 4 | 3 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 7 Apr 19 |
| 1500 | 5:18.20 | | | | 1 | | | | Swansea | Welsh Junior League Division West | 29 Jun 19 |
| 4.54KXC | 19:27 | | | | 18 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| parkrun | 20:22 | | | | 17 | | 1 | 1 | Llanelli Coast | Llanelli Coast parkrun # 112 | 16 Feb 19 |
| parkrun | 20:36 | | | | 19 | | 2 | 1 | Swansea Bay | Swansea Bay parkrun # 160 | 12 Jan 19 |
| parkrun | 20:39 | | | | 8 | | 1 | 1 | Llanelli Coast | Llanelli Coast parkrun # 151 | 7 Dec 19 |
| parkrun | 20:51 | | | | 15 | | 2 | 1 | Llanelli Coast | Llanelli Coast parkrun # 146 | 2 Nov 19 |
| parkrun | 21:02 | | | | 16 | | 2 | 1 | Llanelli Coast | Llanelli Coast parkrun # 115 | 9 Mar 19 |
| parkrun | 21:15 | | | | 55 | | 2 | 1 | Swansea Bay | Swansea Bay parkrun # 182 | 15 Jun 19 |
| parkrun | 21:23 | | | | 14 | | 2 | 1 | Llanelli Coast | Llanelli Coast parkrun # 144 | 19 Oct 19 |
| parkrun | 21:27 | | | | 4 | | 1 | 1 | Llanelli Coast | Llanelli Coast parkrun # 111 | 9 Feb 19 |
| parkrun | 22:01 | | | | 9 | | 2 | 1 | Llanelli Coast | Llanelli Coast parkrun # 114 | 2 Mar 19 |
| parkrun | 22:01 | | | | 20 | | 1 | 1 | Llanelli Coast | Llanelli Coast parkrun # 140 | 21 Sep 19 |
| parkrun | 22:12 | | | | 22 | | 1 | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 351 | 28 Dec 19 |
| parkrun | 23:20 | | | | 36 | | | 1 | Llanelli Coast | Llanelli Coast parkrun # 139 | 14 Sep 19 |
| 2018 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.5 | | | | 10 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 25 Jul 18 |
| 800 | 2:29.64 | | | | 2 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 800 | 2:30.16 | | | | 1 | B | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Area Final | 21 Jul 18 |
| 800 | 2:33.50 | | | | 1 | B | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| 1500 | 5:20.4 | | | | 1 | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 18 |
| 1500 | 5:21.26 | i | | | 3 | | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships) | 6 Jan 18 |
| 1500 | 5:21.49 | i | | | 3 | 2 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 1500 | 5:23.57 | | | | 3 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| 3KNAD | 11:19 | | | 11:19 | 6 | | 1 | | Swansea | Admiral Swansea Bay 3K / 5K | 16 Sep 18 |
| 3KXC | 15:04 | | | | 10 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 3.12KXC | 12:06 | | | | 5 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 3.14KXC | 13:20 | | | | 11 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 3.2KL | 12:07 | | | | 26 | L3 | 6 | 4 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 3.55KXC | 15:20 | | | | 12 | | | | Brecon | WSAA Inter Schools' Championships | 17 Nov 18 |
| 3.6KXC | 14:09 | | | | 16 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| parkrun | 20:01 | | | | 27 | | | 1 | Swansea Bay | Swansea Bay parkrun # 147 | 20 Oct 18 |
| parkrun | 20:38 | | | | 31 | | | 1 | Swansea Bay | Swansea Bay parkrun # 110 | 1 Jan 18 |
| parkrun | 20:41 | | | | 47 | | 3 | 1 | Swansea Bay | Swansea Bay parkrun # 157 | 29 Dec 18 |
| parkrun | 20:56 | | | | 41 | | 2 | 1 | Swansea Bay | Swansea Bay parkrun # 152 | 24 Nov 18 |
| parkrun | 21:00 | | | | 12 | | 1 | 1 | Llanelli Coast | Llanelli Coast parkrun # 91 | 8 Sep 18 |
| parkrun | 21:02 | | | | 22 | | 2 | 1 | Swansea Bay | Swansea Bay parkrun # 112 | 13 Jan 18 |
| parkrun | 21:08 | | | | 27 | | | 1 | Swansea Bay | Swansea Bay parkrun # 149 | 3 Nov 18 |
| parkrun | 21:17 | | | | 34 | | | 1 | Swansea Bay | Swansea Bay parkrun # 135 | 14 Jul 18 |
| parkrun | 22:04 | | | | 56 | | | | Swansea Bay | Swansea Bay parkrun # 142 | 1 Sep 18 |
| parkrun | 23:59 | | | | 44 | | | | Llanelli Coast | Llanelli Coast parkrun # 73 | 5 May 18 |
| parkrun | 27:02 | | | | 47 | | | | Llanelli Coast | Llanelli Coast parkrun # 72 | 28 Apr 18 |
| 2017 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.38 | | -0.2 | | 4 | h2 | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| 200 | 30.11 | | -1.4 | | 3 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| 200 | 30.55 | | -0.7 | | 2 | h1 | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| 800 | 2:28.39 | | | | 8 | 5 | | | Newport | Welsh Athletics Endurance Open | 5 Jul 17 |
| 800 | 2:28.55 | | | | 2 | A | | | Birmingham | UK Youth Development U13/U15 League National Final | 2 Sep 17 |
| 800 | 2:29.21 | | | | 3 | B | | | Exeter | BMC Regional Races | 25 Jul 17 |
| 800 | 2:29.78 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| 800 | 2:30.8 | | | | 1 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier South/West | 18 Jun 17 |
| 800 | 2:31.33 | | | | 1 | 2 | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| 800 | 2:31.4 | | | | 1 | | | | Neath | Llanelli v Neath v Swansea | 12 Apr 17 |
| 800 | 2:33.13 | | | | 2 | A | | | Cardiff | UK Youth Development U13/U15 League Midlands Regional Final | 15 Jul 17 |
| 800 | 2:35.56 | | | | 1 | 1 | | | Swansea | Swansea Harriers Open Meeting | 9 Apr 17 |
| 800 | 2:35.90 | | | | 9 | E | | | Street | BMC PB Classic | 1 May 17 |
| 800 | 2:37.05 | i | | | 1 | 1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 1200 | 4:09.51 | | | | 2 | A | | | Yate | UK Youth Development U13/U15 League Division Midland Premier South/West | 22 Apr 17 |
| 1500 | 5:25.05 | | | | 1 | | | | Carmarthen | Welsh U15 League Division West | 29 Apr 17 |
| LJ | 3.46 | | | | 2 | | | | Neath | Llanelli v Neath v Swansea | 12 Apr 17 |
| 1.6KXCL | 6:23 | | | | 1 | L1 | | | Monmouth | Welsh Relay Championships | 4 Nov 17 |
| 1M | 5:52 | | | | 2 | | | | Cardiff | Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships) | 30 Sep 17 |
| 2.6KXC | 10:34 | | | | 9 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 2.78KXC | 10:13 | | | | 25 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 2.8KXC | 11:18 | | | | 5 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 2.97KXC | 12:16 | | | | 4 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 3KXC | 12:02 | | | | 5 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 3KXC | 15:05 | | | | 222 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3.12KXC | 13:25 | | | | 16 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| parkrun | 20:29 | | | | 28 | | | | Swansea Bay | Swansea Bay parkrun # 95 | 9 Sep 17 |
| parkrun | 21:03 | | | | 7 | | 1 | 1 | Llanelli Coast | Llanelli Coast parkrun # 32 | 24 Jun 17 |
| parkrun | 21:05 | | | | 30 | | | 1 | Swansea Bay | Swansea Bay parkrun # 109 | 30 Dec 17 |
| parkrun | 21:35 | | | | 14 | | 1 | 1 | Llanelli Coast | Llanelli Coast parkrun # 29 | 3 Jun 17 |
| parkrun | 22:26 | | | | 40 | | | 1 | Llanelli Coast | Llanelli Coast parkrun # 41 | 26 Aug 17 |
| 2016 U13 Llanelli |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.31 | | -3.2 | | 4 | h2 | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 200 | 31.53 | | -3.8 | | 6 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 200 | 31.73 | | -0.6 | | 1 | 3 | | | Carmarthen | Welsh U15 League Division West | 30 Apr 16 |
| 200 | 33.2 | | | | 4 | 2 | | | Haverfordwest | Louise Arthur / Gerald Codd Trophy Match | 23 Jul 16 |
| 200 | 33.77 | | -1.2 | | 4 | B | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| 800 | 2:36.56 | | | | 2 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 800 | 2:36.7 | | | | 1 | | | | Llanelli | Llanelli v Neath v Swansea Inter Club U11 & U13 Competition | 11 May 16 |
| 800 | 2:40.14 | | | | 5 | A | | | Bedford | UK Youth Development U13/U15 League National Final | 3 Sep 16 |
| 800 | 2:41.0 | | | | 1 | | | | Neath | Swansea v Llanelli v Neath Triangular | 15 Jun 16 |
| 800 | 2:43.61 | | | | 5 | A | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| 800 | 2:43.91 | | | | 6 | 2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 800 | 2:44.04 | | | | 3 | 1 | | | Carmarthen | Welsh U15 League Division West | 30 Apr 16 |
| 800 | 2:44.5 | | | | 5 | | | | Haverfordwest | Louise Arthur / Gerald Codd Trophy Match | 23 Jul 16 |
| 800 | 2:44.6 | | | | 4 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier South/West | 16 Jul 16 |
| 800 | 2:48.40 | | | | 4 | 1 | | | Swansea | Welsh U15 League Division West | 5 Jun 16 |
| 800 | 2:52.0 | | | | 1 | | | | Swansea | Swansea Open | 10 Apr 16 |
| 800 | 3:01.30 | i | | | 7 | 3 | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 1500 | 5:49.34 | | | | 2 | | | | Brecon | Welsh U15 League Division West | 10 Jul 16 |
| SP2.72K | 4.14 | | | | 6 | | | | Llanelli | Llanelli v Neath v Swansea Inter Club U11 & U13 Competition | 11 May 16 |
| 1KNAD | 3:41 | | | | 6 | | 1 | | Swansea | Admiral Swansea Bay Junior 1K | 18 Sep 16 |
| 1.4KXC | 6:51 | | | | 5 | | | | Brecon | Gwent League | 5 Mar 16 |
| 1.53KXC | 7:35 | | | | 5 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| 1.71KXC | 8:22 | | | | 13 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 2.12KXC | 8:41 | | | | 33 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 2.5KXC | 9:59 | | | | 36 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 2.85KXC | 12:02 | | | | 11 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| parkrun | 22:42 | | | | 89 | | | | Swansea Bay | Swansea Bay parkrun # 51 | 29 Oct 16 |
| parkrun | 23:02 | | | | 38 | | | 1 | Swansea Bay | Swansea Bay parkrun # 45 | 10 Sep 16 |
| parkrun | 23:08 | | | | 84 | | 3 | | Swansea Bay | Swansea Bay parkrun # 50 | 22 Oct 16 |
| parkrun | 23:13 | | | | 55 | | | 1 | Swansea Bay | Swansea Bay parkrun # 48 | 8 Oct 16 |
| parkrun | 23:57 | | | | 98 | | | | Swansea Bay | Swansea Bay parkrun # 59 | 24 Dec 16 |
| parkrun | 24:05 | | | | 91 | | | | Swansea Bay | Swansea Bay parkrun # 43 | 27 Aug 16 |
| 2015 U11 Llanelli |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150NS | 23.10 | | | | 4 | 1 | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| 150 | 22.82 | | | | 5 | 1 | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| 150 | 23.8 | | | | 1 | | | | Swansea | Welsh Inter Regional Triangular Match | 22 Jul 15 |
| 150 | 25.63 | | | | 2 | 1 | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| 800 | 2:40.8 | | | | 1 | 1 | | | Pembroke | Gerald Codd Trophy Match | 25 Jul 15 |
| 800 | 2:44.39 | | | | 1 | | | | Swansea | Swansea Junior Games | 31 Aug 15 |
| 800 | 2:45.22 | | | | 1 | 1 | | | Swansea | Welsh U15 League Division West | 2 Aug 15 |
| 800 | 2:45.62 | | | | 1 | 1 | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| 800 | 2:47.7 | | | | 1 | | | | Llanelli | Llanelli v Neath v Swansea Triangular Match | 17 Jun 15 |
| 800 | 2:48.44 | | | | 1 | 1 | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| 800 | 2:51.4 | | | | 1 | | | | Swansea | Swansea v Llanelli v Neath U11 & U13 Triangular Meeting | 13 May 15 |
| 800 | 2:55.0 | | | | 2 | | | | Swansea | Swansea Open | 25 Mar 15 |
| 800 | 2:55.44 | | | | 1 | 1 | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| LJ | 3.12 | | | | 3 | | | | Swansea | Swansea v Llanelli v Neath U11 & U13 Triangular Meeting | 13 May 15 |
| LJ | 3.12 | | | | 4 | | | | Swansea | Swansea v Llanelli v Neath U11 & U13 Triangular Meeting | 13 May 15 |
| LJ | 3.12 | | | | 2 | | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| LJ | 3.03 | | | | 5 | | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| LJ | 3.02 | | | | 5 | | | | Swansea | Welsh Inter Regional Triangular Match | 22 Jul 15 |
| LJ | 2.84 | | | | 10 | | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| SP2K | 4.65 | | | | 2 | | | | Pembroke | Gerald Codd Trophy Match | 25 Jul 15 |
| SP2K | 4.33 | | | | 10 | | | | Swansea | Swansea Junior Games | 31 Aug 15 |
| SP2K | 3.94 | | | | 7 | | | | Swansea | Welsh Inter Regional Triangular Match | 22 Jul 15 |
| 1.5KXC | 6:35 | | | | 7 | | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 1.6KXC | 6:38 | | | | 7 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 1M | 6:46 | | | | 2 | | | | Cardiff | Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships) | 3 Oct 15 |
| 1.7KXC | 7:29 | | | | 14 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| ZXC | 6:48 | | | | 5 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| ZXC | 7:31 | | | | 38 | | | | Bristol | Gwent League | 8 Feb 15 |
| ZXC | NT | | | | 8 | | | | Swansea | Dyfed v West Glamorgan Primary Schools | 26 Mar 15 |
| 2014 U11 Llanelli |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.7 | | | | 6 | 1 | | | Llanelli | Swansea v Llanelli v Neath U11 & U13 Triangular Match | 18 Jun 14 |
| 75 | 13.0 | | | | 17 | | | | Neath | Swansea v Neath v Llanelli | 14 May 14 |
| 75 | 14.56 | | | | 4 | 2 | | | Carmarthen | Welsh U15 League West Division | 26 Apr 14 |
| 150 | 24.14 | | | | 2 | 5 | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| 150 | 24.7 | | -1.1 | | 4 | 3 | | | Swansea | Swansea v Neath v Llanelli U11 & U13 Triangular Series | 23 Jul 14 |
| 150 | 26.34 | | | | 3 | 5 | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| 800 | 3:10.31 | | | | 7 | 1 | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| 800 | 3:15.5 | | | | 3 | 1 | | | Swansea | Swansea v Neath v Llanelli U11 & U13 Triangular Series | 23 Jul 14 |
| 800 | 3:19.00 | | | | 5 | 1 | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| 800 | 3:21.2 | | | | 9 | | | | Llanelli | Swansea v Llanelli v Neath U11 & U13 Triangular Match | 18 Jun 14 |
| 800 | 3:21.6 | | | | 8 | | | | Neath | Swansea v Neath v Llanelli | 14 May 14 |
| LJ | 2.72 | | | | 12 | | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| ZXC | 7:37 | | | | 43 | | | | Bridgend | Gwent League | 12 Oct 14 |