Zoe Shannon

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Club:Dorking & Mole Valley/Roehampton University
Gender:Female
Age Group:SEN
County:Surrey
Region:South East
Nation:England
Lead Coach:None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004200320012000
10014.314.3100
20029.529.530.2200
40065.765.766.8400
6001:57.96001:57.9
8002:27.42:27.48002:27.42:33.7
10003:28.310003:28.3
12004:08.912004:08.9
15004:54.775:10.65:04.7515004:54.775:04.435:06.6
300010:40.810:40.811:57.97300010:54.2811:25.4
EventPB20192018201720162015201420132012201120102009200820072006Event20052004200320012000
JT6006.706.70JT600
parkrun18:5819:3918:5820:2821:01parkrun

Performances Submit
2000 2001 2003 2004 2005 2006 2008 2009 2010 2011 2012 2013

2013 SEN Dorking & Mole Valley/Roehampton University
EventPerfPosVenueMeetingDate
10014.33ACrawleySouthern Women's League Division 120 Jul 13
10014.43AErithSouthern Women's League Division 118 May 13
20029.52ACrawleySouthern Women's League Division 120 Jul 13
20030.43AErithSouthern Women's League Division 118 May 13
40065.72ACrawleySouthern Women's League Division 120 Jul 13
40065.81AErithSouthern Women's League Division 118 May 13
40066.56nsBattersea ParkRosenheim League East Division3 Jul 13
15005:10.613Tooting BecRosenheim League East Division25 Jul 13
JT6006.703BErithSouthern Women's League Division 118 May 13
ZXC36:1325CroydonSurrey County Championships5 Jan 13
ZXC37:1134Mitcham CommonSurrey Ladies' League12 Jan 13
ZXCL11:318L1Wimbledon CommonEast Surrey League Relays2 Feb 13
2012 SEN Dorking & Mole Valley/Roehampton University
EventPerfPosVenueMeetingDate
parkrun19:39381Bushy ParkBushy Park parkrun # 43724 Nov 12
parkrun19:57152Wimbledon CommonWimbledon Common parkrun # 31229 Dec 12
ZXC11:473ReadingLondon Colleges League25 Jan 12
ZXC18:433Alexandra ParkLondon Colleges League8 Feb 12
ZXC19:329ReigateReigate Holly Run Races16 Dec 12
ZXC25:5531Nonsuch ParkSurrey Ladies' League1 Dec 12
ZXC26:5254CardiffBUCS Championships4 Feb 12
ZXC30:255EsherSurrey Ladies' League11 Feb 12
ZXC32:2826BrightonSouthern Championships28 Jan 12
ZXC35:0112CoulsdonSurrey Ladies' League14 Jan 12
2011 U23 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
20030.27AWokingSouthern Women's League Senior 2 South21 May 11
40066.85ABrightonSouthern Women's League Senior 2 South9 Jul 11
40067.41BBracknellSouthern Women's League Senior 2 South20 Aug 11
8002:27.42ABracknellSouthern Women's League Senior 2 South20 Aug 11
8002:31.152CrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
15005:04.755CrawleyCrawley AC Open13 Jul 11
15005:09.14ABrightonSouthern Women's League Senior 2 South9 Jul 11
15005:11.24CroydonRosenheim League East Division6 Jul 11
300010:40.82AWokingSouthern Women's League Senior 2 South21 May 11
parkrun18:58221Bushy ParkBushy Park parkrun # 34022 Jan 11
parkrun18:58261Bushy ParkBushy Park parkrun # 3465 Mar 11
parkrun19:22191Wimbledon CommonWimbledon Common parkrun # 25022 Oct 11
parkrun19:25111Richmond ParkRichmond parkrun # 17319 Feb 11
parkrun19:40101Wimbledon CommonWimbledon Common parkrun # 26031 Dec 11
parkrun19:46162Wimbledon CommonWimbledon Common parkrun # 2267 May 11
parkrun19:54361Wimbledon CommonWimbledon Common parkrun # 22714 May 11
parkrun20:11301Wimbledon CommonWimbledon Common parkrun # 2471 Oct 11
ZXC16:095Richmond ParkLondon Colleges League2 Nov 11
ZXC18:395Wimbledon CommonLondon Colleges League16 Nov 11
ZXC21:5610Richmond ParkSurrey Ladies League3 Dec 11
ZXC23:2411Parliament HillLondon Championships19 Nov 11
ZXC31:1616HamSurrey Women's League15 Jan 11
ZXC32:49252CroydonEast Surrey League29 Oct 11
ZXC33:4614Lloyd ParkSurrey County Championships8 Jan 11
ZXC34:52663BansteadSouth of Thames 5 Mile Championships26 Nov 11
ZXC37:55214ReigateMob Match17 Sep 11
ZXCL16:0814L33ReigatePriory Relays5 Nov 11
2010 U23 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
ZXC15:354ReigateReigate Holly Run19 Dec 10
ZXC25:1841Denbies VineyardSurrey Women's League13 Nov 10
ZXC34:5812110Wimbledon CommonSouth of Thames 5M Championships27 Nov 10
2009 U23 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
parkrun20:2863Bushy ParkBushy Park parkrun # 27828 Nov 09
parkrun20:3084Bushy ParkBushy Park parkrun # 26422 Aug 09
parkrun20:4598Bushy ParkBushy Park parkrun # 2665 Sep 09
parkrun21:0298Bushy ParkBushy Park parkrun # 25230 May 09
parkrun21:191031Bushy ParkBushy Park parkrun # 2482 May 09
ZXC25:2625DorkingSurrey Women's League14 Nov 09
2008 U20 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
parkrun21:01921Bushy ParkBushy Park parkrun # 18423 Feb 08
parkrun21:016931Bushy ParkBushy Park parkrun # 1868 Mar 08
parkrun21:03921Bushy ParkBushy Park parkrun # 19326 Apr 08
parkrun21:20741Bushy ParkBushy Park parkrun # 1812 Feb 08
parkrun22:091101Bushy ParkBushy Park parkrun # 20916 Aug 08
2006 U20 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
300011:57.97Kingston14 May 06
2005 U17 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
15004:54.771WokingWOKING AC EVENING OPEN5 Aug 05
15004:58.983WokingWOKING YOUNG ATHLETES’ OPEN4 Sep 05
15005:01.61KingstonSouthern 217 Jul 05
15005:01.91KingstonLILY B LEAGUE FINALS Kingston17 Sep 05
300010:54.281KingstonSurrey County Championships15 May 05
2004 U17 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
15005:04.432WokingWOKING YOUNG ATHLETES' OPEN5 Sep 04
2003 U15 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
8002:27.42WokingWOKING YOUNG ATHLETES' OPEN Woking7 Sep 03
300011:25.41KingstonKINGSTON & POLY OPEN Kingsmeadow23 Mar 03
2001 U13 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
8002:33.71KingstonSURREY Kingsmeadow12 May 01
8002:37.81CrawleyCRAWLEY OPEN30 May 01
8002:40.82GuildfordLILY B LEAGUE Guildford8 Jul 01
8002:40.92WaltonLILY B LEAGUE Walton17 Jun 01
8002:42.62WokingWOKING YA OPEN MEETING Woking2 Sep 01
10003:28.31CrawleyCRAWLEY YOUTH GAMES29 Aug 01
12004:08.91HayesYAL South East Two1 Jul 01
12004:12.82CroydonSouth East Two Croydon22 Jul 01
15005:06.61WaltonLILY B LEAGUE Walton27 May 01
15005:27.12KingstonLILY B LEAGUE FINALS Kingston Cup Final8 Sep 01
15005:28.17KingstonINTER-COUNTY29 Jul 01
2000 U13 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
6001:57.92CrawleyHAYWARDS HEATH OPEN Crawley26 Apr 00
Total Performances: 84
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U13200156
800U152003157
1000U13200110
1200U13200128
1500U13200116
1500U172004170
1500U17200599
1500ALL2005480
1500U232011119
1500ALL2011885
3000U17200570
3000ALL2005402
3000U23201180
3000ALL2011392
parkrunALL2011250
parkrunU23201141
parkrunALL2012637
parkrunALLAT1964
parkrunU23AT363