| 2016 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.44 | | | | 6 | | | | Leiria, POR | European Clubs Senior Championships (Group B) | 28 May 16 |
| 2015 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.56 | i | | | 3 | A | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 2014 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.84 | w | 3.4 | | 3 | 5 | | | Woodford | Woodford Green Open | 5 Apr 14 |
| 200 | 28.06 | i | | | 4 | | | | Lee Valley | Middlesex Championships | 15 Mar 14 |
| 200 | 28.11 | i | | | 2 | h2 | | | Lee Valley | Middlesex Championships | 15 Mar 14 |
| 400 | 60.02 | | | | 1 | 4 | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| 400 | 60.66 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| 400 | 61.71 | | | | 3 | 4 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| 400 | 63.92 | i | | | 3 | | | | Lee Valley | Middlesex Championships | 16 Mar 14 |
| 800 | 2:35.36 | | | | 6 | B | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| 100HW | 17.5 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 100HW | 19.2 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 400HW | 71.3 | | | | 4 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HJ | 1.60 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 12 Apr 14 |
| HJ | 1.60 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| HJ | 1.59 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| HJ | 1.55 | i | | | 1 | | | | Lee Valley | Middlesex Championships | 15 Mar 14 |
| HJ | 1.55 | | | | 2 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| HJ | 1.55 | | | | 3 | B | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| HJ | 1.55 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HJ | 1.55 | | | | 5 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| HJ | 1.50 | | | | 3 | B | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| PV | 2.90 | | | | 2 | B | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| PV | 2.50 | | | | 1 | B | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| PV | 2.50 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| PV | 2.40 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| PV | 2.10 | | | | 1 | B | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| LJ | 4.79 | | | | 2 | B | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| SP4K | 8.93 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| JT600 | 26.72 | | | | 2 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| JT600 | 26.66 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| JT600 | 25.12 | | | | 6 | | | | Woodford | Woodford Green Open | 5 Apr 14 |
| 2013 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.45 | | | | 6 | A | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| 2012 U23 Thames Valley/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | 2 | | | | Hendon | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| HJ | 1.50 | | | | 4 | B | | | Leigh | UK Women's League Division 1 | 28 Jul 12 |
| HJ | 1.50 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| PV | 2.10 | | | | 2 | B | | | Leigh | UK Women's League Division 1 | 28 Jul 12 |
| LJ | 4.79 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 2011 U23 Thames Valley/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.57 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League Premier Match 1 | 3 Sep 11 |
| HJ | 1.50 | | | | 5 | B | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| HJ | 1.45 | | | | 4 | B | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| PV | 2.70 | | | | 6 | | | | Bedford | BUCS Championships | 2 May 11 |
| PV | 2.62 | | | | 2 | | | | Yate | Stroud Open Meeting | 3 Apr 11 |
| PV | 2.60 | | | | 2 | ns | | | Braunton | South West League Division 2 | 17 Apr 11 |
| PV | 2.50 | | | | 7 | A | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| PV | 2.30 | | | | 7 | A | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| TJ | 10.04 | | | | 2 | A | | | Wormwood Scrubs | Southern Women's League Premier Match 1 | 3 Sep 11 |
| SP4K | 7.66 | | | | 1 | B | | | Wormwood Scrubs | Southern Women's League Premier Match 1 | 3 Sep 11 |
| 2010 U20 Thames Valley/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 1 | ns | | | Perivale | Borough Trophies Atalanta | 14 Aug 10 |
| HJ | 1.50 | | | | 4 | B | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| HJ | 1.45 | | | | 6 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| HJ | 1.45 | | | | 2 | A | | | Wormwood Scrubs | Southern Women's League 1 South | 7 Aug 10 |
| HJ | 1.45 | | | | 1 | A | | | Perivale | Borough Trophies Atalanta | 14 Aug 10 |
| PV | 2.60 | | | | 1 | | | | Yate | Avon County Championships (inc West of England Championships) | 8 May 10 |
| PV | 2.50 | | | | 6 | A | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| PV | 2.40 | | | | 1 | A | | | Canterbury | Southern Women's League 1 South | 26 Jun 10 |
| PV | 2.30 | | | | 5 | A | | | Wakefield | UK Women's League Division 2 | 6 Jun 10 |
| PV | 2.30 | | | | 6 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| PV | 2.17 | i | | | 2 | | | | Bath | Team Bath Open | 23 Jan 10 |
| LJ | 4.73 | | | | 2 | B | | | Wormwood Scrubs | Southern Women's League 1 South | 7 Aug 10 |
| TJ | 10.02 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League 1 South | 7 Aug 10 |
| TJ | 9.70 | | | | 1 | B | | | Canterbury | Southern Women's League 1 South | 26 Jun 10 |
| TJ | 9.46 | | | | 4 | B | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| SP4K | 7.74 | | | | 3 | B | | | Perivale | Borough Trophies Atalanta | 14 Aug 10 |
| JT600 | 21.54 | | | | 1 | B | | | Canterbury | Southern Women's League 1 South | 26 Jun 10 |
| 2009 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | 1= | A | | | Ipswich | Southern Women's League 1 | 27 Jun 09 |
| HJ | 1.50 | | | | 2 | A | | | Perivale | Ealing Borough Trophies | 22 Aug 09 |
| HJ | 1.45 | | | | 4 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| SP4K | 7.90 | | | | 1 | B | | | Ipswich | Southern Women's League 1 | 27 Jun 09 |
| 2008 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.15 | | 1.4 | | H | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| 800 | 2:46.75 | | | | H | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| 100HW | 18.57 | | -0.4 | | H | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| HJ | 1.55 | | | | 1 | | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| HJ | 1.51 | | | | H | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| HJ | 1.51 | | | | | | | | Bedford | Southern Combined Events Champs | 27 Sep 08 |
| HJ | 1.50 | i | | | | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| HJ | 1.50 | | | | | | | | Stevenage | UK Women's League Division 3 | 8 Jun 08 |
| HJ | 1.50 | | | | | | | | Basingstoke | Southern Women's Track & Field League - Division 1 | 28 Jun 08 |
| LJ | 4.73 | | | | | | | | Basingstoke | Southern Women's Track & Field League - Division 1 | 28 Jun 08 |
| LJ | 4.70 | i | | | | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| LJ | 4.68 | | | | | | | | High Wycombe | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| LJ | 4.66 | | | | | | | | Bedford | Southern Combined Events Champs | 28 Sep 08 |
| LJ | 4.66 | | 1.4 | | H | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| SP4K | 7.72 | | | | H | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| JT600 | 21.95 | | | | H | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| HepW | 3279 | | | | 10 | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| 2007 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.1 | | -0.5 | | H | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| 800 | 2:42.3 | | | | H | | | | Milton Keynes | Open Combined Events | 30 Sep 07 |
| 80HU17W | 14.3 | | -1.7 | | H | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| 80HU17W | 14.3 | | | | | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| HJ | 1.55 | | | | 1 | B | | | Carshalton | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| HJ | 1.51 | | | | H | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| HJ | 1.51 | | | | | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| HJ | 1.50 | | | | | | | | Wormwood Scrubs | Southern Women's League Div 1 (2) | 28 Jul 07 |
| HJ | 1.45 | | | | | | | | Hemel Hempstead | National Junior League Brent | 1 Jul 07 |
| HJ | 1.45 | | | | | | | | Crawley | Southern Women's League Division 1 | 1 Sep 07 |
| LJ | 4.88 | w | 3.6 | | H | | | | Milton Keynes | Open Combined Events | 30 Sep 07 |
| LJ | 4.76 | | | | | | | | Milton Keynes | National Junior League Brent | 29 Jul 07 |
| LJ | 4.74 | | | | | | | | Crawley | Southern Women's League Division 1 | 1 Sep 07 |
| TJ | 10.19 | | | | 1 | | | | Perivale | Southern Women's League Division 1 | 28 Jul 07 |
| TJ | 10.11 | | | | 1 | | | | Carshalton | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| TJ | 9.43 | | | | | | | | Milton Keynes | National Junior League Brent | 29 Jul 07 |
| TJ | 9.29 | | | | | | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| TJ | 9.08 | | | | | | | | Lewes | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| TJ | 9.08 | | | | 1 | | | | Lewes | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| SP4K | 7.22 | | | | H | | | | Milton Keynes | Open Combined Events | 29 Sep 07 |
| JT600 | 21.94 | | | | H | | | | Milton Keynes | Open Combined Events | 30 Sep 07 |
| HepU17W | 3378 | | | | 3 | | | | Milton Keynes | Open Combined Events | 30 Sep 07 |
| 2006 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.25 | | | | 2 | | | | Hillingdon | UKA Young Athletes League Southern 2 | 4 Jun 06 |
| TJ | 9.25 | | | | | | | | Uxbridge | - | 4 Jun 06 |
| TJ | 9.14 | | | | 2 | | | | Perivale | UKA Young Athletes League Southern 2S | 25 Jun 06 |
| TJ | 9.06 | | | | 4 | | | | Hemel Hempstead | National Junior League Brent Division | 16 Jul 06 |
| TJ | 9.04 | | | | 3 | | | | Hemel Hempstead | National Junior League Brent Division | 13 Aug 06 |
| 2005 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.45 | | | | 3 | | | | Haringey | Middlesex County Championships | 15 May 05 |