Paul Hill

notify us of amends 
 
Coach:Yes
Club:Pegasus RC
Gender:Male
Age Group:V55
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:None

About Login
Fully Qualified P.T.I Instructor.(incl-Circuits,Boxercise,Gym Instruction,Trampoline).Advanced Endurance Coach-Cardiff Archers AAC.Schools 800,1500,Crosscountry Champion,Welsh Champion-Trampoline,Schools South Glam Gymnastics Champion.Experienced Cyclist/Mountain Biking.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Anna BrooksCardiff ArchersU17W30088U15202044.74
Loui CamilleriCardiff ArchersU17M1500172U1520204:44.89
Emily DentCardiff ArchersU17W800104U1520202:25.52
Ethan GoodeCardiff ArchersU23M
Alys GrantCardiff ArchersU17W
Alanah HillCardiff ArchersU20W150087U1720204:56.10
Nathan HillCardiff ArchersU15M
Paul HillPegasus RCV55M
Sophie KnoyleCardiff ArchersU17W300029U15202011:01.75
Hollie LewisCardiff ArchersU15W
Mali MacDuffCardiff ArchersU15W
Libby McKinneyCardiff ArchersU20W
Andrew PenroseCardiff ArchersU20M
Katrin PowellCardiff ArchersU17W
Ben RayCardiff ArchersU20M
Seren RaymentCardiff ArchersU20W
Huw RileyCardiffU20M
Freya RobertsCardiff ArchersU20W
Moli WattsCardiff ArchersU20W

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
5K19:1819:1819:5519:3519:555K
parkrun19:4419:44parkrun
10K38:5139:5338:5110K
HM89:1189:11HM
30K2:21:162:21:1630K
20M2:28:262:28:2620M
Mar4:01:264:01:26Mar

Performances Submit
2011 2014 2015 2016 2017

2017 V50 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:1819:211058CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
2016 V50 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:55137E20Mountain AshNos Galan Races31 Dec 16
parkrun19:4449CardiffCardiff parkrun # 42520 Feb 16
HM89:1189:3882542CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 V45 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:3598E9Mountain AshNos Galan Races31 Dec 15
2014 V45 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:5511714Mountain AshNos Galan 5K31 Dec 14
10K39:5339:5420Llantwit MajorAtlantic College 10K16 Mar 14
30K2:21:163711Merthyr TydfilSan Domenico 30K23 Mar 14
2011 V45 Pegasus RC
EventPerfPosVenueMeetingDate
10K38:5139:0011211CardiffCardiff 10K11 Sep 11
20M2:28:265623Merthyr TydfilSan Domenico 2020 Mar 11
Mar4:01:264:03:069623LondonVirgin London Marathon17 Apr 11
Total Performances: 11
Please see the Submit section for details of how to notify us of any missing performances.

Blog
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UK Rankings
EventAGYearRank
5KV452014636
5KV502015401
5KV502016492
5KV502017332
10KV452011774
10KV4520141146
HMV502016745
20MV452011204