Sasha Howard

notify us of amends 
 
Club:Croydon
Gender:Female
Age Group:U15
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
7513.913.9
10017.7217.7218.09
6002:09.862:12.72:09.862:19.2
8002:49.82:50.242:49.82:51.22:57.93:05.6
12004:47.24:47.2
15005:51.205:51.206:22.7
70HU13W16.1116.1117.48/17.2
75HU15W15.6815.68
HJ1.451.451.401.321.251.00
EventPB2018201720162015201420132012201120102009200820072006
LJ3.663.633.663.36/3.44w3.252.75
SP3K6.526.52
SP2.72K5.625.624.384.71
DT1K16.5016.50
DT0.75K12.8212.82
HT3K10.1510.15
JT50028.8928.8911.24
JT40022.8522.8516.8113.0811.28
PenU15W19051905
EventPB2018201720162015201420132012201120102009200820072006
PenU13W147914791220
3M21:4421:44
parkrun24:0824:0828:3124:4225:4831:38

Performances Submit
2013 2014 2015 2016 2017 2018

2018 U15 Croydon
EventPerfPosVenueMeetingDate
8002:50.24PLee ValleyLondon, Middlesex & Kent Schools' Combined Events Championships23 May 18
8002:53.4651WimbledonHercules Wimbledon Young Athletes Meeting8 Apr 18
75HU15W15.68PLee ValleyLondon, Middlesex & Kent Schools' Combined Events Championships23 May 18
HJ1.45PLee ValleyLondon, Middlesex & Kent Schools' Combined Events Championships23 May 18
HJ1.451ACroydonLily B Girls' League - Match 12 Jun 18
HJ1.453Mile EndLondon Schools Year 7 & 8 Championships12 Jun 18
HJ1.453APortsmouthUK Youth Development U13/U15 League Division South Premier 217 Jun 18
HJ1.454AKingstonLily B Girls' League - Match 115 Jul 18
HJ1.452ACarshaltonLily B Girls' League Cup Final25 Aug 18
HJ1.401AEpsomLily B Girl's League - Match 15 May 18
HJ1.353AEtonUK Youth Development U13/U15 League Division South Premier 221 Apr 18
HJ1.3516KingstonSurrey County Championships13 May 18
HJ1.353=ATooting BecUK Youth Development U13/U15 League Division South Premier 219 May 18
HJ1.352BCroydonUK Youth Development U13/U15 League Division South Premier 221 Jul 18
HJ1.305WimbledonHercules Wimbledon Young Athletes Meeting8 Apr 18
LJ3.63PLee ValleyLondon, Middlesex & Kent Schools' Combined Events Championships23 May 18
SP3K6.52PLee ValleyLondon, Middlesex & Kent Schools' Combined Events Championships23 May 18
DT1K16.505KingstonSurrey County Championships13 May 18
DT1K13.243BKingstonLily B Girls' League - Match 115 Jul 18
DT1K11.856BEtonUK Youth Development U13/U15 League Division South Premier 221 Apr 18
HT3K10.154BTooting BecUK Youth Development U13/U15 League Division South Premier 219 May 18
JT50028.895BatterseaLondon Schools Championships9 Jun 18
JT50027.192ATooting BecUK Youth Development U13/U15 League Division South Premier 219 May 18
JT50026.731Mile EndLondon Schools Year 7 & 8 Championships12 Jun 18
JT50026.242ACroydonUK Youth Development U13/U15 League Division South Premier 221 Jul 18
JT50024.972AEtonUK Youth Development U13/U15 League Division South Premier 221 Apr 18
JT50024.536GatesheadESAA English Schools' Cup Final7 Jul 18
JT50024.483APortsmouthUK Youth Development U13/U15 League Division South Premier 217 Jun 18
JT50023.591AKingstonLily B Girls' League - Match 115 Jul 18
JT50023.524KingstonSurrey County Championships13 May 18
JT50023.431ACarshaltonLily B Girls' League Cup Final25 Aug 18
JT50021.794WimbledonHercules Wimbledon Young Athletes Meeting8 Apr 18
JT50018.591AEpsomLily B Girl's League - Match 15 May 18
JT50014.023BCroydonLily B Girls' League - Match 12 Jun 18
PenU15W190514Lee ValleyLondon, Middlesex & Kent Schools' Combined Events Championships23 May 18
3KXC12:0843AWormwood ScrubsLondon Schools' Championships7 Feb 18
3M21:4484BORLondonVirgin London Mini Marathon22 Apr 18
2017 U13 Croydon
EventPerfPosVenueMeetingDate
8002:49.86AReadingUK Youth Development U13/U15 League Division South Premier 222 Apr 17
8002:50.16ATonbridgeUK Youth Development U13/U15 League Division South Premier 218 Jun 17
8002:51.96ABedfordUK Youth Development U13/U15 League Division South Premier 216 Jul 17
8002:52.36AChelmsfordUK Youth Development U13/U15 League Division South Premier 220 May 17
8002:54.2112CarshaltonHercules Wimbledon Young Athletes Meeting9 Apr 17
8002:54.54ACarshaltonLily B Girls' League Match 26 May 17
8003:00.32PCarshaltonSurrey County Combined Events Championships10 Sep 17
15005:51.208h1KingstonSurrey County Championships13 May 17
70HU13W16.111.2PCarshaltonSurrey County Combined Events Championships10 Sep 17
HJ1.402ABedfordUK Youth Development U13/U15 League Division South Premier 216 Jul 17
HJ1.361AReadingUK Youth Development U13/U15 League Division South Premier 222 Apr 17
HJ1.352ACarshaltonLily B Girls' League Match 26 May 17
HJ1.355KingstonSurrey County Championships14 May 17
HJ1.352Mile EndLondon Schools Year 7 & 8 Championships13 Jun 17
HJ1.352AKingstonLily B Girls' League Final - Match 12 Sep 17
HJ1.332AChelmsfordUK Youth Development U13/U15 League Division South Premier 220 May 17
HJ1.32PCarshaltonSurrey County Combined Events Championships10 Sep 17
HJ1.302ATonbridgeUK Youth Development U13/U15 League Division South Premier 218 Jun 17
LJ3.668CarshaltonHercules Wimbledon Young Athletes Meeting9 Apr 17
LJ3.45w3.0PCarshaltonSurrey County Combined Events Championships10 Sep 17
LJ3.311.4-CarshaltonSurrey County Combined Events Championships10 Sep 17
SP2.72K5.62PCarshaltonSurrey County Combined Events Championships10 Sep 17
SP2.72K4.771CarshaltonHercules Wimbledon Young Athletes Meeting9 Apr 17
JT40022.851ACarshaltonLily B Girls' League Match 26 May 17
JT40021.111AKingstonLily B Girls' League Final - Match 12 Sep 17
JT40020.131KingstonSurrey County Championships14 May 17
JT40019.574ABedfordUK Youth Development U13/U15 League Division South Premier 216 Jul 17
JT40018.504AChelmsfordUK Youth Development U13/U15 League Division South Premier 220 May 17
JT40017.717Mile EndLondon Schools Year 7 & 8 Championships13 Jun 17
JT40016.834ATonbridgeUK Youth Development U13/U15 League Division South Premier 218 Jun 17
JT40016.474AReadingUK Youth Development U13/U15 League Division South Premier 222 Apr 17
PenU13W147919CarshaltonSurrey County Combined Events Championships10 Sep 17
2KXC8:4851Parliament HillLondon Youth Games18 Nov 17
2.5KXC9:2110L2GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)28 Oct 17
1.75MXC13:234038CroydonSurrey Ladies' League14 Jan 17
3KXC12:5914BWormwood ScrubsLondon Schools' Championships1 Feb 17
3KXC15:15231Parliament HillSouth of England AA Championships28 Jan 17
2MXC14:3937116CroydonCroydon Championships & Mini Marathon Trials4 Mar 17
parkrun24:0855LloydLloyd parkrun # 34018 Feb 17
parkrun29:29125LloydLloyd parkrun # 36726 Aug 17
parkrun33:01158LloydLloyd parkrun # 36619 Aug 17
ZXC11:2014ElthamLondon Schools' Year 7 & 8 Championships7 Mar 17
ZXCNT47St AlbansEnglish Schools Cup Regional Finals - London North11 Nov 17
2016 U13 Croydon
EventPerfPosVenueMeetingDate
6002:12.710BTooting BecHerne Hill Harriers Open9 Apr 16
8002:51.24ACroydonLily B Girls' League Match 1 & non scoring4 Jun 16
8002:56.56AHornchurchUK Youth Development U13/U15 League Division South Premier 219 Jun 16
8002:58.597h3KingstonSurrey County Championships14 May 16
8003:01.67PCarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
12004:47.24BTooting BecUK Youth Development U13/U15 League Division South Premier 221 May 16
15006:22.76AKingstonLily B Girls' League Match 230 Apr 16
70HU13W17.24CarshaltonSouth London Athletics Network Super 821 Aug 16
70HU13W17.480.9PCarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
70HU13W17.64CoulsdonSouth London Athletics Network Super 87 Aug 16
HJ1.322AHornchurchUK Youth Development U13/U15 League Division South Premier 219 Jun 16
HJ1.26PCarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
HJ1.254Tooting BecHerne Hill Harriers Open9 Apr 16
HJ1.254ATooting BecUK Youth Development U13/U15 League Division South Premier 221 May 16
HJ1.207KingstonSurrey County Championships15 May 16
HJ1.201BCroydonLily B Girls' League Match 1 & non scoring4 Jun 16
HJ1.202CarshaltonSouth London Athletics Network Super 821 Aug 16
HJ1.204AEwellLily B Girls' League Cup Final & Non Scoring27 Aug 16
HJ1.151BKingstonLily B Girls' League Match 230 Apr 16
LJ3.44w2.819KingstonSurrey County Championships15 May 16
LJ3.36PCarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
LJ3.095CoulsdonSouth London Athletics Network Super 87 Aug 16
SP2.72K4.381Tooting BecHerne Hill Harriers Open9 Apr 16
SP2.72K4.05PCarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
DT0.75K12.823AEwellLily B Girls' League Cup Final & Non Scoring27 Aug 16
JT40016.813AEwellLily B Girls' League Cup Final & Non Scoring27 Aug 16
JT40015.972AKingstonLily B Girls' League Match 230 Apr 16
JT40015.291ACroydonLily B Girls' League Match 1 & non scoring4 Jun 16
JT40015.143CarshaltonSouth London Athletics Network Super 821 Aug 16
JT40014.135ATooting BecUK Youth Development U13/U15 League Division South Premier 221 May 16
JT40013.316KingstonSurrey County Championships15 May 16
JT40011.693BHornchurchUK Youth Development U13/U15 League Division South Premier 219 Jun 16
PenU13W122016CarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
2.8KXC14:4362DorkingSurrey County Championships10 Jan 16
3KL12:2137L3BedfordSouthern Young Athletes Relays25 Sep 16
3KXC16:31242Parliament HillSouth of England Championships30 Jan 16
3.1KXC14:135248Nonsuch ParkSurrey Ladies' League15 Oct 16
2MXC17:2140Reigate PriorySurrey Ladies' League16 Jan 16
2.04MXC17:0740Richmond ParkSurrey Ladies' League13 Feb 16
parkrun28:3190LloydLloyd parkrun # 2781 Jan 16
ZXC8:2926Reigate PriorySurrey Primary School Championship12 Mar 16
ZXC9:1490Parliament HillLondon Youth Games19 Nov 16
2015 U11 Croydon
EventPerfPosVenueMeetingDate
10017.72-1.2510Tooting BecHerne Hill Harriers Open4 Apr 15
10018.261WimbledonSLAN Super 8 Young Athletes' Open6 Sep 15
6002:09.8651WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
6002:12.94GuildfordLily B Girls' League Match 217 May 15
8002:57.96ASouthamptonUK Youth Development U13/U15 League Division South Premier 12 May 15
8002:58.66WimbledonSLAN Super 8 Young Athletes' Open2 Aug 15
8002:59.16AReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
8002:59.605nsCroydonUK Youth Development U13/U15 League Division South Premier 118 Jul 15
8002:59.66BBromleyUK Youth Development U13/U15 League Division South Premier 130 May 15
8003:02.212CarshaltonSLAN Super 8 Young Athletes' Open23 Aug 15
8003:06.472WimbledonSLAN Super 8 Young Athletes' Open6 Sep 15
HJ1.252BReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
HJ1.254WimbledonSLAN Super 8 Young Athletes' Open2 Aug 15
HJ1.203AGuildfordLily B Girls' League Match 217 May 15
HJ1.202ACarshaltonLily B Girls' League Match 225 Jul 15
HJ1.205CarshaltonSLAN Super 8 Young Athletes' Open23 Aug 15
HJ1.153BKingstonLily B Girls' League Cup Final29 Aug 15
HJ1.057Tooting BecHerne Hill Harriers Open4 Apr 15
LJ3.2510WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
LJ3.2015WimbledonSLAN Super 8 Young Athletes' Open2 Aug 15
LJ2.8314Tooting BecHerne Hill Harriers Open4 Apr 15
SP2.72K4.713CarshaltonSLAN Super 8 Young Athletes' Open23 Aug 15
SP2.72K4.415WimbledonSLAN Super 8 Young Athletes' Open6 Sep 15
SP2.72K4.213WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
JT50011.243WimbledonSLAN Super 8 Young Athletes' Open6 Sep 15
JT40013.083BReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
JT40012.854AGuildfordLily B Girls' League Match 217 May 15
JT40012.375BBromleyUK Youth Development U13/U15 League Division South Premier 130 May 15
JT40011.961BCarshaltonLily B Girls' League Match 225 Jul 15
JT40010.413BKingstonLily B Girls' League Cup Final29 Aug 15
JT4008.513BSouthamptonUK Youth Development U13/U15 League Division South Premier 12 May 15
1MXC8:009ReigateReigate Holly Run Open13 Dec 15
3KXCL19:1832L3136Sparrows DenWill Bolton Relays (4 X 4K)12 Sep 15
parkrun24:42401LloydLloyd parkrun # 23728 Mar 15
parkrun25:24711LloydLloyd parkrun # 24920 Jun 15
parkrun25:2776LloydLloyd parkrun # 24523 May 15
parkrun25:29341LloydLloyd parkrun # 23114 Feb 15
parkrun25:472021LloydLloyd parkrun # 23221 Feb 15
parkrun25:52651LloydLloyd parkrun # 26831 Oct 15
parkrun26:115321LloydLloyd parkrun # 25822 Aug 15
parkrun26:36681LloydLloyd parkrun # 23911 Apr 15
parkrun27:124731LloydLloyd parkrun # 2253 Jan 15
parkrun30:171121LloydLloyd parkrun # 24813 Jun 15
ZXC6:5244Parliament HillLondon Youth Games14 Nov 15
ZXC8:1217ReigateSurrey Schools' Championships17 Jan 15
ZXC14:16341513Wimbledon CommonEast Surrey League Relays31 Jan 15
ZXC15:3343CoulsdonSurrey Ladies' League7 Feb 15
ZXC16:10492014CroydonEast Surrey League3 Oct 15
ZXC17:0556Wimbledon CommonSurrey Ladies' League10 Jan 15
ZXC29:46642West EndSurrey Ladies' League7 Nov 15
ZXCL10:0022L2GuildfordBruce Judd Young Athletes' Relays24 Oct 15
2014 U11 Croydon
EventPerfPosVenueMeetingDate
7513.935nsCroydonLily B Girls' League - Match 15 Jul 14
7514.22ns6EwellLily B Girls' League Final Match 130 Aug 14
10018.091.56QTooting BecHerne Hill Harriers Open Meeting12 Apr 14
6002:19.219nsCroydonLily B Girls' League - Match 15 Jul 14
6002:21.014nsEwellLily B Girls' League Final Match 130 Aug 14
6002:27.135DTooting BecHerne Hill Harriers Open Meeting12 Apr 14
8003:05.613CoulsdonSouth London Athletics Network Super 8 Open7 Sep 14
8003:17.114CarshaltonSouth London Athletics Network Trophy Meeting Open24 Aug 14
8003:19.810WimbledonSouth London Athletics Network Super 83 Aug 14
HJ1.009CoulsdonSouth London Athletics Network Super 8 Open7 Sep 14
LJ2.7513nsCroydonLily B Girls' League - Match 15 Jul 14
LJ2.7517CarshaltonSouth London Athletics Network Trophy Meeting Open24 Aug 14
LJ2.2519nsEwellLily B Girls' League Final Match 130 Aug 14
JT40011.288CoulsdonSouth London Athletics Network Super 8 Open7 Sep 14
JT4007.556WimbledonSouth London Athletics Network Super 83 Aug 14
3KNAD16:56276CroydonLexus Croydon 3K19 Oct 14
parkrun25:48341LloydLloyd parkrun # 22327 Dec 14
parkrun25:56511LloydLloyd parkrun # 22225 Dec 14
parkrun26:12671LloydLloyd parkrun # 2141 Nov 14
parkrun26:47631LloydLloyd parkrun # 20316 Aug 14
parkrun26:5036LloydLloyd parkrun # 21829 Nov 14
parkrun27:0187LloydLloyd parkrun # 22013 Dec 14
parkrun27:0561LloydLloyd parkrun # 18429 Mar 14
parkrun27:22731LloydLloyd parkrun # 19521 Jun 14
parkrun27:28581LloydLloyd parkrun # 22120 Dec 14
parkrun27:39601LloydLloyd parkrun # 18910 May 14
parkrun27:5458LloydLloyd parkrun # 1818 Mar 14
parkrun28:33851LloydLloyd parkrun # 19231 May 14
parkrun29:06931LloydLloyd parkrun # 20423 Aug 14
parkrun30:1557LloydLloyd parkrun # 17525 Jan 14
parkrun30:4583LloydLloyd parkrun # 17922 Feb 14
parkrun32:3090LloydLloyd parkrun # 17311 Jan 14
parkrun33:3159LloydLloyd parkrun # 1724 Jan 14
ZXC5:428Sparrows DenWill Bolton Memorial Relays (4 x 4K)13 Sep 14
ZXCL9:5422L1GuildfordBruce Judd Young Athletes' Relays25 Oct 14
2013 U11 Croydon
EventPerfPosVenueMeetingDate
1MXC8:2445ReigateReigate Holly Run Open15 Dec 13
parkrun31:3865LloydLloyd parkrun # 16821 Dec 13
parkrun33:3278LloydLloyd parkrun # 17028 Dec 13
Total Performances: 211
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HJU132015397
HJU132016200
HJU13201761
HJU152018235
JT500U15201897
JT400U132015653
JT400U132016324
JT400U13201783
PenU15WU152018251