| 2024 V45 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:01 | | | | 14 | | 2 | 1 | Beacon | Beacon parkrun # 138 | 30 Mar 24 |
| parkrun | 20:20 | | | | 12 | | 1 | 1 | Beacon | Beacon parkrun # 137 | 23 Mar 24 |
| parkrun | 20:43 | | | | 16 | | 1 | 1 | Beacon | Beacon parkrun # 139 | 6 Apr 24 |
| 5MMT | 36:37 | | | | 79 | | 10 | 3 | Hednesford | Staffs Knot 5 | 17 Jul 24 |
| 5.5MXC | 40:28 | | | | 53 | | 6 | 1 | Boothorpe | Derby Runner League (Derbys/Staffs) | 28 Jan 24 |
| HM | 96:48 | | | 96:53 | 49 | | 7 | 2 | Uttoxeter | Uttoxeter Festival of Running | 28 Apr 24 |
| 30KMT | 2:42:08 | | | 2:42:15 | 135 | | 17 | 5 | Gravesend | North Downs Run 30K | 30 Jun 24 |
| ZXC | 47:47 | | | | 4 | | | 1 | Sinai Park | Derby Runner League (Derbys/Staffs) | 10 Mar 24 |
| 2023 V45 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 17:42 | | | | 24 | L03 | | | Sutton Park | Midland Counties Women's 4-Stage Relays | 23 Sep 23 |
| 5KMT | 21:13 | | | | 9 | | 2 | 1 | Burntwood | Chasewater Easter Egg 5K / 10K | 9 Apr 23 |
| parkrun | 19:42 | | | | 10 | | 1 | 1 | Beacon | Beacon parkrun # 102 | 15 Jul 23 |
| parkrun | 20:02 | | | | 13 | | 1 | 1 | Beacon | Beacon parkrun # 95 | 20 May 23 |
| parkrun | 20:17 | | | | 8 | | 1 | 1 | Beacon | Beacon parkrun # 101 | 8 Jul 23 |
| parkrun | 20:33 | | | | 2 | | 1 | 1 | Aberdare | Aberdare parkrun # 179 | 19 Aug 23 |
| parkrun | 20:35 | | | | 17 | | 1 | 1 | Beacon | Beacon parkrun # 97 | 3 Jun 23 |
| parkrun | 20:36 | | | | 20 | | 3 | 1 | Beacon | Beacon parkrun # 108 | 26 Aug 23 |
| 3.16ML | 28:17 | | | | 54 | L05 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 1 Apr 23 |
| 5M | 34:40 | | | 34:44 | 53 | | 4 | 1 | Derby | Sinfin 5 | 7 May 23 |
| 5.5MXC | 41:27 | | | | 38 | | 3 | 1 | Anslow | Derby Runner League (Derbys/Staffs) | 3 Dec 23 |
| 5.5MXC | 41:58 | | | | 47 | | 3 | | Anslow | Derby Runner League (Derbys/Staffs) | 29 Oct 23 |
| 10KMT | 50:00 | | | 50:01 | 8 | | 1 | 1 | Rugeley | Cannock Chase 10K / Half Marathon | 22 Oct 23 |
| 10KXC | 52:37 | | | | 78 | | 7 | 1 | Allestree Park | Derby Runner League (Derbys/Staffs) | 5 Nov 23 |
| 10M | 70:17 | | | 70:29 | 232 | | 20 | 4 | Derby | Derby 10 | 19 Nov 23 |
| 2022 V40 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.20 | w | 5.4 | | 6 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 100 | 16.7 | | -3.4 | | 4 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| 100 | 16.9 | w | 2.1 | | 3 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| 400 | 73.25 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 400 | 77.2 | | | | 4 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| 400 | 79.7 | | | | 3 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| 800 | 2:44.29 | | | | 1 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 1500 | 5:44.0 | | | | 3 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| Mile | 6:21.7 | | | | 3 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| 2000W | 18:03.7 | | | | 4 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| 1M | 5:45 | c | | | 93 | Adult | 7 | 1 | London | Vitality Westminster Mile | 1 May 22 |
| 5K | 20:44 | | | 20:45 | 110 | | 24 | | Kirkby Mallory | Mallory Park Spring 5K | 16 Apr 22 |
| 5.08KL | 25:14 | | | | 33 | L2 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 9 Apr 22 |
| 3.16ML | 21:35 | | | | 11 | L5 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 26 Mar 22 |
| 10K | 42:15 | | | 42:18 | 86 | | 12 | 2 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 22 |
| 10K | 43:32 | | | 43:35 | 36 | | 2 | 1 | Lichfield | Lichfield 10K | 11 Sep 22 |
| 10M | 74:19 | c | | | 60 | | 8 | 2 | Rugeley | Rugeley 10 | 20 Feb 22 |
| 10M | 77:28 | | | 77:30 | 63 | | 13 | 1 | Gravesend | BMAF 10 Mile Championships | 27 Nov 22 |
| 2021 V40 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:58.18 | | | | 7 | 1 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 3.1KXCL | 13:10 | | | | 15 | L2 | 13 | 9 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
| 4.33KL | 17:57 | | | | 26 | L4 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 25 Sep 21 |
| 5K | 19:37 | | | 19:38 | 22 | 2 | 10 | 1 | Kirkby Mallory | Mallory Park Spring 5K | 17 Apr 21 |
| 4MXC | 28:23 | | | | 94 | | | | Crewe | Midland Women's League | 13 Nov 21 |
| 5M | 34:57 | | | 35:01 | 26 | | 5 | 1 | Walsall | Sneyd Striders Christmas Pudding 5 | 12 Dec 21 |
| 5M | 35:09 | | | | 25 | | 2 | 1 | Tamworth | Tamworth 5 & Junior Mile | 12 Sep 21 |
| 10K | 43:27 | c | | | 55 | | 4 | 1 | Birmingham | Birmingham Running Festival 10K | 16 May 21 |
| 10MMT | 85:11 | c | | | 29 | | 6 | 2 | Milton | Brooksie's Bash 10 | 18 Jul 21 |
| HM | 96:48 | | | 96:56 | 246 | | 20 | 5 | Derby | Asda Foundation Derby Half Marathon | 28 Nov 21 |
| 2020 V40 Lichfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.62 | | | | 3 | 1 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 8KXC | 38:31 | | | | 86 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 5.6MXC | 41:53 | | | | 33 | | 3 | 1 | Sinai Park | Derby Runner League Division Derby / Staffordshire | 8 Mar 20 |
| 5.7MXC | 51:50 | | | | 3 | | | 1 | Allestree Park | Derby Runner League Division Derby / Staffordshire | 19 Jan 20 |
| ZXC | 43:10 | | | | 5 | | | 1 | Boothorpe | Derby Runner League Division Derby / Staffordshire | 2 Feb 20 |
| 2019 V40 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 38:23 | | | 38:29 | 122 | | 19 | 5 | Hednesford | Staffs Knot 5 | 24 Jul 19 |
| 6MXC | 42:22 | | | | 7 | | | 2 | Anslow | Derby Runner League Division Derby / Staffordshire | 20 Oct 19 |
| 10KXC | 42:35 | | | | 7 | | | 2 | Cliff Lakes | Derby Runner League Division Derby / Staffordshire | 24 Nov 19 |
| 10KXC | 49:24 | | | | 8 | | | 2 | Shipley Park | Derby Runner League Division Derby / Staffordshire | 15 Dec 19 |
| 2015 V35 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.7 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 29 Jul 15 |
| 200 | 34.5 | | | | 2 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 800 | 2:42.7 | | | | 2 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 4.4KL | 18:17 | | | | 3 | L2 | | | Swadlincote | Midland Masters AC Relays | 26 Apr 15 |
| 2014 V35 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.1 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 30 Jul 14 |
| 400 | 72.2 | | | | 3 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| 400 | 72.3 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |
| 800 | 2:45.9 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 30 Jul 14 |
| 800 | 2:49.5 | | | | 1 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| 2000W | 15:05.0 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 30 Jul 14 |
| 5KMT | 21:33 | | | | 2 | | 1 | 1 | Burntwood | Chasewater 5K Christmas Pudding Dash | 29 Nov 14 |