| 2023 SEN Abingdon/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 18.3 | | | | 4 | 1 | | | Milton Keynes | Milton Keynes Open Meeting | 22 Apr 23 |
| 400 | 53.7 | | | | 3 | A | | | Leamington | Midland Counties League Division 3 | 20 May 23 |
| 400 | 53.92 | | | | 2 | 1 | | | Horspath | Oxon & Bucks Midweek Open Meeting | 7 Jun 23 |
| 400 | 54.02 | | | | 4 | 1 | | | Horspath | Oxon & Bucks Midweek Open Meeting | 26 Apr 23 |
| 400 | 54.2 | | | | 6 | A | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
| 600 | 1:27.42 | | | | 4 | 1 | | | Gloucester | Cheltenham Midsummer Opens | 5 Jul 23 |
| 800 | 2:03.5 | | | | 2 | B | | | Leamington | Midland Counties League Division 3 | 20 May 23 |
| 800 | 2:03.9 | | | | 1 | B | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
| 800 | 2:05.1 | | | | 1 | 3 | | | Milton Keynes | Milton Keynes Open Meeting | 22 Apr 23 |
| 800 | 2:07.00 | | | | 5 | 1 | | | Horspath | Oxon & Bucks Midweek Open Meeting | 24 May 23 |
| 800 | 2:10.21 | | | | 1 | 1 | | | Leicester | University of Leicester Running and Athletics Open Meet | 18 Mar 23 |
| 1500 | 4:23.12 | + | | | 2m | 9 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| Mile | 4:39.51 | | | | 1 | 9 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| 5000 | 17:16.89 | | | | 4 | 2 | | | Leicester | University of Leicester Running and Athletics Open Meet | 18 Mar 23 |
| 5000 | 17:49.9 | | | | 7 | A | | | Leamington | Midland Counties League Division 3 | 20 May 23 |
| 4.8KL | 15:55 | | | | 17 | L12 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| parkrun | 17:01 | | | | 8 | | | | Long Eaton | Long Eaton parkrun # 314 | 28 Jan 23 |
| parkrun | 17:18 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 102 | 10 Jun 23 |
| parkrun | 17:25 | | | | 8 | | | 1 | Long Eaton | Long Eaton parkrun # 339 | 29 Jul 23 |
| parkrun | 17:28 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 106 | 8 Jul 23 |
| parkrun | 17:33 | | | | 8 | | | | Long Eaton | Long Eaton parkrun # 316 | 11 Feb 23 |
| parkrun | 17:41 | | | | 3 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 100 | 27 May 23 |
| parkrun | 17:45 | | | | 2 | | | 1 | Newark | Newark parkrun # 445 | 29 Apr 23 |
| parkrun | 17:47 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 93 | 8 Apr 23 |
| parkrun | 17:54 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 104 | 24 Jun 23 |
| parkrun | 17:59 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 89 | 4 Mar 23 |
| parkrun | 18:02 | | | | 2 | | | 1 | Leamington | Leamington parkrun # 548 | 21 Jan 23 |
| parkrun | 18:04 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 87 | 18 Feb 23 |
| parkrun | 18:11 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 97 | 6 May 23 |
| parkrun | 18:21 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 107 | 15 Jul 23 |
| parkrun | 18:30 | | | | 2 | | | | Chipping Norton School | Chipping Norton School parkrun # 92 | 25 Mar 23 |
| parkrun | 18:44 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 116 | 16 Sep 23 |
| parkrun | 18:48 | | | | 2 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 85 | 4 Feb 23 |
| parkrun | 19:28 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 81 | 1 Jan 23 |
| parkrun | 19:37 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 90 | 11 Mar 23 |
| 8KXC | 33:01 | | | | 67 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 8.25KXC | 31:42 | | | | 27 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 5 Feb 23 |
| 8.65KL | 30:39 | | | | 53 | L03 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 10K | 36:45 | | | 36:47 | 1 | | | | Nottingham | Nottingham Running Festival | 6 Aug 23 |
| 10K | 38:34 | | | 38:36 | 3 | | | | Manchester | Run Heaton Park | 3 Sep 23 |
| 12KXC | 45:38 | | | | 525 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| HM | 87:16 | c | | | 562 | | | | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| 2022 SEN Abingdon/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.90 | | -2.9 | | 1 | 2 | | | Leicester | University of Leicester Running & Athletics Open Meeting | 19 Mar 22 |
| 400 | 54.43 | | | | 2 | 2 | | | Loughborough | Charnwood AC Opens | 18 May 22 |
| 800 | 2:03.88 | | | | 2 | 7 | | | Horspath | Oxon & Bucks Midweek Opens | 6 Jul 22 |
| 800 | 2:04.9 | | | | 5 | 1 | | | Cheltenham | Cheltenham Midsummer Open | 20 Jul 22 |
| 800 | 2:04.94 | | | | 3 | E | | | Loughborough | BMC Regional Races | 15 Jun 22 |
| 800 | 2:07.90 | | | | 2 | 7 | | | Horspath | Oxon & Bucks Midweek Opens | 27 Apr 22 |
| 800 | 2:08.06 | | | | 2 | 7 | | | Horspath | Oxon & Bucks Midweek Opens | 3 Aug 22 |
| 800 | 2:12.10 | | | | 4 | 1 | | | Leicester | University of Leicester Running & Athletics Open Meeting | 19 Mar 22 |
| 1500 | 4:27.59 | + | | | 1m | 8 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| 1500 | 4:34.67 | | | | 4 | C | | | Loughborough | BMC Regional Races | 18 May 22 |
| Mile | 4:44.58 | | | | 1 | 8 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| parkrun | 17:05 | | | | 2 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 56 | 2 Jul 22 |
| parkrun | 17:07 | | | | 3 | | | | Long Eaton | Long Eaton parkrun # 274 | 23 Apr 22 |
| parkrun | 17:10 | | | | 9 | | | | Long Eaton | Long Eaton parkrun # 296 | 1 Oct 22 |
| parkrun | 17:21 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 59 | 30 Jul 22 |
| parkrun | 17:27 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 45 | 16 Apr 22 |
| parkrun | 17:28 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 60 | 6 Aug 22 |
| parkrun | 17:29 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 47 | 30 Apr 22 |
| parkrun | 17:29 | | | | 2 | | | 1 | Witney | Witney parkrun # 131 | 28 May 22 |
| parkrun | 17:31 | | | | 5 | | | 1 | Long Eaton | Long Eaton parkrun # 292 | 3 Sep 22 |
| parkrun | 17:32 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 44 | 9 Apr 22 |
| parkrun | 17:36 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 63 | 27 Aug 22 |
| parkrun | 17:39 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 72 | 29 Oct 22 |
| parkrun | 17:43 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 62 | 20 Aug 22 |
| parkrun | 17:43 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 73 | 5 Nov 22 |
| parkrun | 17:46 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 50 | 21 May 22 |
| parkrun | 17:46 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 66 | 17 Sep 22 |
| parkrun | 17:47 | | | | 3 | | | | Witney | Witney parkrun # 122 | 26 Mar 22 |
| parkrun | 17:49 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 67 | 24 Sep 22 |
| parkrun | 17:50 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 70 | 15 Oct 22 |
| parkrun | 17:52 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 49 | 14 May 22 |
| parkrun | 17:56 | | | | 3 | | | | Leicester Victoria | Leicester Victoria parkrun # 270 | 18 Jun 22 |
| parkrun | 18:00 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 48 | 7 May 22 |
| parkrun | 18:00 | | | | 4 | | | | Heslington | Heslington parkrun # 152 | 9 Jul 22 |
| parkrun | 18:01 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 55 | 25 Jun 22 |
| parkrun | 18:03 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 74 | 12 Nov 22 |
| parkrun | 18:05 | | | | 2 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 80 | 24 Dec 22 |
| parkrun | 18:11 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 61 | 13 Aug 22 |
| parkrun | 18:11 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 77 | 3 Dec 22 |
| parkrun | 18:17 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 78 | 10 Dec 22 |
| parkrun | 18:19 | | | | 3 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 248 | 15 Jan 22 |
| parkrun | 18:20 | | | | 1 | | | 1 | Monsal Trail | Bakewell parkrun # 128 | 2 Apr 22 |
| parkrun | 18:30 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 53 | 11 Jun 22 |
| parkrun | 18:31 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 71 | 22 Oct 22 |
| parkrun | 18:31 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 75 | 19 Nov 22 |
| parkrun | 18:35 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 35 | 29 Jan 22 |
| parkrun | 18:42 | | | | 3 | | | | Witney | Witney parkrun # 118 | 12 Feb 22 |
| parkrun | 18:49 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 41 | 12 Mar 22 |
| parkrun | 18:49 | | | | 2 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 65 | 10 Sep 22 |
| parkrun | 18:54 | | | | 3 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 38 | 19 Feb 22 |
| parkrun | 19:09 | | | | 3 | | | | Witney | Witney parkrun # 115 | 22 Jan 22 |
| parkrun | 19:12 | | | | 2 | | | 1 | Lyme Park | Lyme Park parkrun # 370 | 8 Oct 22 |
| parkrun | 19:23 | | | | 2 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 32 | 8 Jan 22 |
| parkrun | 19:24 | | | | 2 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 31 | 1 Jan 22 |
| parkrun | 19:27 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 40 | 5 Mar 22 |
| parkrun | 21:16 | | | | 25 | | | | Leicester Victoria | Leicester Victoria parkrun # 292 | 26 Nov 22 |
| 7.81KXC | 30:41 | | | | 29 | | | | Cirencester Park | Oxfordshire Cross Country League | 4 Dec 22 |
| 8.2KXC | 28:03 | | | | 33 | | | | Newbury Showground | Oxfordshire Cross Country League | 6 Nov 22 |
| 10K | 35:27 | | | 35:29 | 3 | | | | Loughborough | Leicestershire Running Festival | 23 Oct 22 |
| 12KXC | 57:23 | | | | 848 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| HM | 79:08 | | | 79:11 | 20 | | | | Leicester | Run Leicester Half Marathon | 30 Oct 22 |
| HM | 80:18 | c | | | 267 | | | | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| HMMT | 82:46 | | | 82:50 | 2 | | | | Loughborough | Loughborough Half Marathon | 3 Apr 22 |
| 2021 U23 Abingdon/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:11 | | | | 3 | | | | Leicester Victoria | Leicester Victoria parkrun # 238 | 30 Oct 21 |
| parkrun | 18:29 | | | | 2 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 27 | 20 Nov 21 |
| parkrun | 18:44 | | | | 2 | | | 1 | Witney | Witney parkrun # 105 | 6 Nov 21 |
| parkrun | 19:08 | | | | 3 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 18 | 18 Sep 21 |
| parkrun | 19:12 | | | | 1 | | | 1 | Witney | Witney parkrun # 109 | 4 Dec 21 |
| parkrun | 19:12 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 29 | 11 Dec 21 |
| parkrun | 19:17 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 16 | 4 Sep 21 |
| parkrun | 19:19 | | | | 5 | | | | Chipping Norton School | Chipping Norton School parkrun # 14 | 21 Aug 21 |
| parkrun | 19:23 | | | | 7 | | | | Witney | Witney parkrun # 103 | 23 Oct 21 |
| parkrun | 19:40 | | | | 3 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 17 | 11 Sep 21 |
| parkrun | 19:46 | | | | 4 | | | | Chipping Norton School | Chipping Norton School parkrun # 13 | 14 Aug 21 |
| parkrun | 20:08 | | | | 5 | | | | Witney | Witney parkrun # 112 | 25 Dec 21 |
| parkrun | 20:37 | | | | 9 | | | | Witney | Witney parkrun # 102 | 16 Oct 21 |
| parkrun | 21:35 | | | | 4 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 21 | 9 Oct 21 |
| 9.5KXC | 39:15 | | | | 276 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 2020 U23 Abingdon/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.13 | i | | | 5 | h8 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 800 | 2:13.9 | | | | 2 | 1 | | | Cambridge | Cambridge University Collegiate League | 6 Oct 20 |
| 10KXC | 40:55 | | | | 251 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 10KXC | 43:48 | | | | 96 | | | | Nottingham | North Midlands League | 11 Jan 20 |
| 12.9KXC | 58:11 | | | | 724 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U23 Abingdon/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.4 | | 1.9 | | 3 | 3 | | | Nuneaton | Nuneaton Harriers AC Open Series | 14 Aug 19 |
| 200 | 24.5 | w | 2.9 | | 4 | B | | | Horspath | Midland League Division 1 | 19 May 19 |
| 400 | 53.19 | | | | 4 | | | | Telford | Telford Games Open | 7 Sep 19 |
| 400 | 53.83 | | | | 4 | B | | | Yate | Midland League Division 1 | 4 Aug 19 |
| 400 | 54.0 | | | | 4 | B | | | Horspath | Midland League Division 1 | 19 May 19 |
| 400 | 54.0 | | | | 4 | B | | | Birmingham | Midland League Division 1 | 16 Jun 19 |
| 400 | 55.24 | i | | | 1 | 6 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 19 |
| 800 | 2:03.31 | | | | 1 | 9 | | | Horspath | Oxford City AC Open Graded Meeting | 24 Apr 19 |
| 800 | 2:03.8 | | | | 2 | B | | | Yate | Midland League Division 1 | 4 Aug 19 |
| 800 | 2:05.8 | | | | 3 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 24 Jul 19 |
| 800 | 2:06.53 | | | | 9 | 6 | | | Loughborough | Charnwood AC Open Series | 24 Aug 19 |
| 800 | 2:06.68 | | | | 2 | | | | Telford | Telford Games Open | 7 Sep 19 |
| 800 | 2:06.89 | | | | 1 | 2 | | | Coventry | Warwickshire Open Graded Series | 5 Jun 19 |
| 800 | 2:07.69 | i | | | 7 | h5 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 800 | 2:07.94 | | | | 1 | 10 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Jul 19 |
| 800 | 2:09.22 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 800 | 2:10.15 | | | | 6 | h8 | | | Bedford | BUCS Championships | 4 May 19 |
| 800 | 2:10.98 | i | | | 3 | 4 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 19 |
| 1000 | 2:48.05 | i | | | 5 | 2 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 19 |
| 1500 | 4:32.67 | | | | 6 | | | | Leicester | University of Leicester RAC Open Graded Meeting | 23 Mar 19 |
| 1500 | 4:41.2 | | | | 1 | | | | Nuneaton | Nuneaton Harriers AC Open Series | 14 Aug 19 |
| 1500 | 4:42.55 | | | | 8 | 3 | | | Loughborough | Charnwood AC Open Series | 24 Aug 19 |
| Mile | 4:57.1 | | | | 7 | 3 | | | Coventry | Warwickshire Open Graded Series | 3 Jul 19 |
| 5.053KL | 17:47 | | | | 37 | L2 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 10KXC | 35:31 | | | | 162 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10KXC | 36:39 | | | | 86 | | | | Corby | North Midlands League | 9 Nov 19 |
| 10KXC | 36:51 | | | | 81 | | | 13 | Derby | North Midlands League | 12 Oct 19 |
| 10KXC | 42:04 | | | | 80 | | | 10 | Nottingham | North Midlands League | 12 Jan 19 |
| 10KXC | 43:32 | | | | 74 | | | | Heanor | North Midlands League | 7 Dec 19 |
| 10.3KXC | 40:28 | | | | 239 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 2018 U20 Abingdon/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.03 | | 0.3 | | 2 | 2 | | | Coventry | Warwickshire Open Graded Series | 5 Sep 18 |
| 200 | 24.5 | | | | 1 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 18 Jul 18 |
| 400 | 54.4 | | | | 5 | A | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| 400 | 54.52 | | | | 3 | 2 | | | Coventry | Warwickshire Open Graded Series | 5 Sep 18 |
| 400 | 54.8 | | | | 3 | | | | Kettering | Kettering Town Harriers Open | 25 Aug 18 |
| 400 | 55.3 | | | | 4 | | | | Rugby | Rugby Spring Medal Open | 14 Apr 18 |
| 400 | 55.86 | | | | 6 | | | | Leicester | Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships) | 26 May 18 |
| 400 | 56.2 | | | | 5 | A | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| 400 | 57.31 | i | | | 4 | 5 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 18 |
| 600 | 1:28.61 | | | | 3 | 1 | | | Oxford | Neptune Iffley Festival of Miles | 28 Jul 18 |
| 600 | 1:33.0 | | | | 7 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 18 Jul 18 |
| 800 | 2:08.77 | i | | | 6 | h3 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 800 | 2:11.04 | | | | 8 | h5 | | | Bedford | BUCS Championships | 5 May 18 |
| 800 | 2:11.15 | | | | 5 | 6 | | | Horspath | Oxford City Midweek Open Series | 20 Jun 18 |
| 800 | 2:11.53 | | | | 4 | | | | Leicester | Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships) | 26 May 18 |
| 800 | 2:12.40 | | | | 1 | 8 | | | Horspath | Oxford City Midweek Open Series | 25 Apr 18 |
| 800 | 2:13.0 | | | | 3 | B | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| 800 | 2:13.09 | | | | 1 | 2 | | | Sandy | Bedfordshire AAA Open Meeting | 24 Mar 18 |
| 800 | 2:13.4 | | | | 1 | 2 | | | Kettering | Kettering Town Harriers Open | 25 Aug 18 |
| 800 | 2:15.76 | i | | | 1 | 5 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 18 |
| 1000 | 2:48.08 | i | | | 5 | 2 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 18 |
| 1500 | 4:47.8 | | | | 4 | | | | Rugby | Rugby Spring Medal Open | 14 Apr 18 |
| Mile | 4:58.46 | | | | 6 | 3 | | | Coventry | Warwickshire Open Graded Series | 4 Jul 18 |
| 3KL | 10:33 | | | | 1 | L3 | | | Leicester | Victoria Park Relays | 24 Nov 18 |
| 3.3KXCL | 11:18 | | | | 2 | L1 | | | Warwick University | Warwick Relays | 3 Nov 18 |
| 7.9KXC | 34:05 | | | | 295 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 10KXC | 38:37 | | | | 90 | | | 13 | Kettering | North Midlands League | 10 Nov 18 |
| 10KXC | 39:04 | | | | 65 | | | 14 | Heanor | North Midlands League | 1 Dec 18 |
| 10KXC | 40:43 | | | | 105 | | | 18 | Derby | North Midlands League | 13 Oct 18 |
| 10KXC | 42:23 | | | | 200 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10KXC | 44:19 | | | | 138 | | | 12 | Nottingham | North Midlands League | 13 Jan 18 |
| 2017 U20 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.01 | | 0.6 | | 1 | 9 | | | Horspath | Oxford City AC Open Graded Meeting | 24 May 17 |
| 100 | 12.24 | | 1.2 | | 2 | 16 | | | Horspath | Oxford City AC Open Graded Meeting | 26 Apr 17 |
| 100 | 12.30 | | -0.7 | | 1 | 3 | | | Leamington Spa | Warwickshire County Open Graded Series | 6 Sep 17 |
| 100 | 12.3 | | | | 1 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 12 Jul 17 |
| 100 | 12.4 | | | | 2 | 4 | | | Kettering | Kettering Town H April Open | 22 Apr 17 |
| 100 | 12.4 | | -0.8 | | 6 | B | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| 100 | 12.43 | | -1.8 | | 4 | 12 | | | Horspath | Oxford City AC Open Graded Meeting | 16 Aug 17 |
| 200 | 24.3 | | | | 4 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 19 Jul 17 |
| 200 | 24.33 | | 0.3 | | 2 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 24 May 17 |
| 200 | 24.9 | | | | 1 | 3 | | | Kettering | Kettering Town H April Open | 22 Apr 17 |
| 200 | 25.95 | | -5.7 | | 2 | 3 | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| 400 | 54.3 | | | | 5 | A | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
| 400 | 54.6 | | | | 5 | A | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| 400 | 54.6 | | | | 3 | B | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| 400 | 54.95 | | | | 8 | 2 | | | Leamington Spa | Warwickshire County Open Graded Series | 6 Sep 17 |
| 400 | 55.1 | | | | 5 | 2 | | | Kettering | Kettering Town H April Open | 22 Apr 17 |
| 400 | 55.11 | | | | 3 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 26 Apr 17 |
| 400 | 55.5 | | | | 4 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 12 Jul 17 |
| 400 | 55.73 | | | | 4 | 2 | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| 400 | 56.36 | i | | | 1 | 4 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 600 | 1:32.5 | | | | 4 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 19 Jul 17 |
| 800 | 2:13.50 | | | | 1 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 16 Aug 17 |
| 800 | 2:13.65 | | | | 4 | 1 | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| 800 | 2:17.66 | i | | | 3 | 4 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 10KXC | 36:45 | | | | 87 | | | 9 | Corby | North Midlands League | 11 Nov 17 |
| 10KXC | 41:26 | | | | 83 | | | 5 | Heanor | North Midlands League | 2 Dec 17 |
| 2016 U20 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 5 | 8 | | | Portsmouth | Havant AC Club Championships & Open | 9 Apr 16 |
| 100 | 12.3 | | | | 6 | 1 | | | Tipton | Tipton Games Open | 24 Apr 16 |
| 100 | 12.4 | | | | 3 | ns | | | Stourport | Athletics Direct Midland League Division 4 | 8 May 16 |
| 100 | 12.42 | | 0.6 | | 3 | 4 | | | Leamington Spa | Warwickshire County Open Graded Series | 3 Aug 16 |
| 100 | 12.44 | | -1.0 | | 4 | 3 | | | Abingdon | Charles Kear Memorial Open Graded | 3 Apr 16 |
| 100 | 12.44 | | | | 2 | 5 | | | Leamington Spa | Warwickshire County Open Graded Series | 1 Jun 16 |
| 100 | 12.51 | | | | 7 | 1 | | | Portsmouth (RN) | Portsmouth April Fools Floodlit | 30 Mar 16 |
| 100 | 12.51 | | 0.8 | | 2 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 25 May 16 |
| 100 | 12.60 | | -0.1 | | 3 | 10 | | | Horspath | Oxford City AC Open Graded Meeting | 27 Apr 16 |
| 150 | 18.8 | | | | 2 | 8 | | | Swindon | Mark Cawte Memorial Open | 20 Mar 16 |
| 200 | 24.35 | | 0.9 | | 4 | 8 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Aug 16 |
| 200 | 24.8 | | | | 7 | 6 | | | Portsmouth | Havant AC Club Championships & Open | 9 Apr 16 |
| 200 | 24.85 | | 0.0 | | 2 | 9 | | | Horspath | Oxford City AC Open Graded Meeting | 27 Apr 16 |
| 200 | 24.9 | | | | 5 | 8 | | | Kettering | Kettering Open Meeting | 20 Aug 16 |
| 200 | 25.24 | | 0.0 | | 3 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 13 Jul 16 |
| 200 | 25.38 | | | | 2 | 4 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 27 Jul 16 |
| 200 | 25.4 | | | | 3 | 4 | | | Portsmouth | Havant AC Open | 10 Sep 16 |
| 200 | 25.53 | | -0.3 | | 5 | 3 | | | Abingdon | Charles Kear Memorial Open Graded | 3 Apr 16 |
| 200 | 25.7 | | | | 6 | 2 | | | Tipton | Tipton Games Open | 24 Apr 16 |
| 300 | 39.87 | i | | | 5 | 4 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| 300 | 40.0 | | | | 3 | 1 | | | Swindon | Mark Cawte Memorial Open | 20 Mar 16 |
| 400 | 54.4 | | | | 5 | B | | | Corby | Athletics Direct Midland League Division 4 | 4 Jun 16 |
| 400 | 54.52 | | -0.2 | | 2 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 22 Jun 16 |
| 400 | 54.8 | | | | 4 | B | | | Solihull | Athletics Direct Midland League Division 4 | 7 Aug 16 |
| 400 | 54.94 | | | | 4 | 2 | | | Leamington Spa | Warwickshire County Open Graded Series | 3 Aug 16 |
| 400 | 55.1 | | | | 4 | B | | | Horspath | Athletics Direct Midland League Division 4 | 2 Jul 16 |
| 400 | 55.21 | | | | 1 | 3 | | | Leamington Spa | Warwickshire County Open Graded Series | 1 Jun 16 |
| 400 | 55.76 | | | | 4 | 2 | | | Abingdon | Charles Kear Memorial Open Graded | 3 Apr 16 |
| 400 | 55.96 | | | | 3 | | | | Portsmouth (RN) | Portsmouth April Fools Floodlit | 30 Mar 16 |
| 400 | 56.0 | | | | 2 | 4 | | | Portsmouth | Havant AC Open | 10 Sep 16 |
| 400 | 56.66 | i | | | 1 | 3 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| 400 | 57.25 | | | | 2 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 25 May 16 |
| 400 | 57.3 | | | | 2 | 1 | | | Portsmouth | Havant AC Club Championships & Open | 9 Apr 16 |
| 400 | 58.0 | | | | 3 | | | | Kettering | Kettering Open Meeting | 20 Aug 16 |
| 600 | 1:30.52 | | | | 7 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 27 Jul 16 |
| 600 | 1:36.5 | | | | 5 | 3 | | | Swindon | Mark Cawte Memorial Open | 20 Mar 16 |
| 800 | 2:11.9 | | | | 5 | B | | | Stourport | Athletics Direct Midland League Division 4 | 8 May 16 |
| 800 | 2:13.80 | | . | | 1 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 13 Jul 16 |
| 800 | 2:14.31 | | | | 2 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 22 Jun 16 |
| 800 | 2:15.1 | | | | 5 | B | | | Corby | Athletics Direct Midland League Division 4 | 4 Jun 16 |
| 800 | 2:15.94 | | | | 3 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Aug 16 |
| 800 | 2:16.0 | | | | 10 | | | | Tipton | Tipton Games Open | 24 Apr 16 |
| 800 | 2:17.17 | i | | | 1 | 4 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| 800 | 2:18.36 | i | | | 2 | 7 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 800 | 2:20.4 | | | | 5 | 3 | | | Kettering | Kettering Open Meeting | 20 Aug 16 |
| 1500 | 5:08.95 | i | | | 4 | 7 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 2015 U17 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 1 | 7 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| 100 | 12.32 | | 1.4 | | 2 | 8 | | | Horspath | Oxford City AC Open Graded Meeting | 8 Jul 15 |
| 100 | 12.4 | | | | 2 | ns | | | Burton | Athletics Direct Midland League Division 5 | 4 Jul 15 |
| 100 | 12.46 | | 0.9 | | 2 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 13 May 15 |
| 100 | 12.68 | w | 5.8 | | 2 | 6 | | | Abingdon | Radley AC Open | 29 Mar 15 |
| 100 | 12.76 | | -1.2 | | 1 | 10 | | | Horspath | Oxford City AC Open Graded Meeting | 29 Apr 15 |
| 100 | 12.8 | | | | 2 | A | | | Banbury | Oxfordshire Junior League | 6 Sep 15 |
| 100 | 12.97 | | | | 6 | A | | | Horspath | Oxfordshire Junior League | 12 Apr 15 |
| 200 | 24.4 | | | | 1 | 6 | | | Kettering | Kettering Open Meeting | 22 Aug 15 |
| 200 | 24.9 | | | | 1 | 5 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| 200 | 24.97 | w | 4.9 | | 1 | 3 | | | Abingdon | Radley AC Open | 29 Mar 15 |
| 200 | 25.18 | | 2.0 | | 1 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 8 Jul 15 |
| 200 | 25.56 | | -0.3 | | 7 | Oxon | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 24 May 15 |
| 200 | 25.63 | | -0.7 | | 4 | Oh2 | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 24 May 15 |
| 200 | 26.02 | | -2.0 | | 1 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 29 Apr 15 |
| 200 | 26.16 | | | | 4 | A | | | Horspath | Oxfordshire Junior League | 12 Apr 15 |
| 400 | 55.77 | | | | 5 | Oh1 | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 400 | 56.22 | | | | 1 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 13 May 15 |
| 400 | 56.30 | | | | 5 | O | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 400 | 56.3 | | | | 1 | A | | | Banbury | Oxfordshire Junior League | 6 Sep 15 |
| 400 | 57.0 | | | | 2 | B | | | Burton | Athletics Direct Midland League Division 5 | 4 Jul 15 |
| 400 | 57.35 | | | | 2 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 10 Jun 15 |
| 400 | 57.7 | | | | 2 | 1 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| 400 | 58.1 | | | | 5 | 1 | | | Kettering | Kettering Open Meeting | 22 Aug 15 |
| 400 | 58.2 | | | | 4 | B | | | Abingdon | Athletics Direct Midland League Division 5 | 6 Jun 15 |
| 400 | 58.3 | | | | 4 | B | | | Tipton | Athletics Direct Midland League Division 5 | 9 Aug 15 |
| 600 | 1:30.57 | | | | 3 | | | | Oxford | Iffley Festival of Miles | 18 Jul 15 |
| 800 | 2:14.5 | | | | 3 | B | | | Tipton | Athletics Direct Midland League Division 5 | 9 Aug 15 |
| 800 | 2:17.9 | | | | 3 | 4 | | | Kettering | Kettering Open Meeting | 22 Aug 15 |
| 800 | 2:18.4 | | | | 1 | A | | | Banbury | Oxfordshire Junior League | 6 Sep 15 |
| 800 | 2:19.18 | | | | 1 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 8 Jul 15 |
| 800 | 2:19.7 | | | | 4 | 4 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| 800 | 2:20.17 | | | | 4 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 10 Jun 15 |
| 2014 U17 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.58 | | 0.6 | | 3 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 3 Sep 14 |
| 100 | 12.63 | | 0.9 | | 1 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 6 Aug 14 |
| 100 | 12.92 | | 0.4 | | 6 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 23 Jul 14 |
| 200 | 25.79 | | 0.9 | | 3 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Sep 14 |
| 200 | 25.83 | | | | 1 | 10 | | | Horspath | Oxford City AC August Bank Holiday Open Competition | 24 Aug 14 |
| 200 | 26.30 | | -0.4 | | 1 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 6 Aug 14 |
| 400 | 58.32 | | | | 1 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 9 Jul 14 |
| 400 | 58.33 | | | | 1 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 3 Sep 14 |
| 400 | 58.39 | | | | 1 | 1 | | | Horspath | Oxford City AC August Bank Holiday Open Competition | 24 Aug 14 |
| 400 | 59.07 | | | | 2 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 23 Jul 14 |
| 400 | 60.57 | | | | 4 | | | | Horspath | Oxford City AC Open Graded Meeting | 17 Sep 14 |