Club: Hercules Wimbledon/Leeds Uni Gender: Male Age Group: SEN County: Surrey Region: London Nation: England

Lead Coach: Unknown Previous Lead: Mark Livingstone 2013-2013 Previous Lead: Maurice Sharp -2013

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Specialises in middle distance and enjoys football and rugby as well.

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 400 58.7 58.7 400 800 2:01.3 2:03.57 2:01.3 800 1500 4:03.29 4:03.29 4:14.57 4:11.8 1500 4:31.50 4:33.7 4:36.5 Mile 4:37.09 4:37.09 4:37.7 Mile 3000 9:21.68i 9:21.68i 9:36.1 9:27.9 3000 9:39.4 9:55.0 2M 12:21 2M 12:21 3M 16:14 16:14 3M 16:43 5K 16:21 16:21 5K parkrun 16:08 17:31 18:36 16:08 16:47 parkrun Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10K 34:17 34:17 10K

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Hercules Wimbledon/Leeds Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:31				1			1	Brockwell	Brockwell parkrun # 520	12 Nov 22
2021 SEN Hercules Wimbledon/Leeds Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:36				26				Bushy Park	Bushy Park parkrun # 854	4 Dec 21
2017 SEN Hercules Wimbledon/Leeds Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	16:21				17				Douglas	Isle of Man Easter Festival 5K	16 Apr 17
4MMT	21:48				10				Peel	Isle of Man Easter Festival Peel Hill	15 Apr 17
10K	34:17				22				Port Erin	Isle of Man Easter Festival of Running 10K	14 Apr 17
2016 U23 Hercules Wimbledon/Leeds Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:21.68	i			5	2			Sheffield	Steel Cup	10 Feb 16
5KL	17:22				35				Douglas	Isle of Man Easter Festival 5K Relay	27 Mar 16
parkrun	16:08				1			1	Fulham Palace	Fulham Palace parkrun # 134	9 Apr 16
4MMT	23:07				17				Peel	Isle of Man Easter Festival Peel Hill	26 Mar 16
2015 U23 Hercules Wimbledon/Northamptonshire Schs
Event	Perf				Pos				Venue	Meeting	Date
3ML	15:55				10	L3			Wimbledon	Surrey Road Relays	5 Sep 15
parkrun	16:47				1			1	Fulham Palace	Fulham Palace parkrun # 96	1 Aug 15
2014 U23 Hercules Wimbledon/Northamptonshire Schs
Event	Perf				Pos				Venue	Meeting	Date
1500	4:03.29				8	h2			Crystal Palace	South of England AA U20 / Senior Championships	14 Jun 14
1500	4:07.4				1				Tooting Bec	Rosenheim League East Division	23 Jul 14
1500	4:07.61				4				Kingston	Surrey County Championships	25 May 14
1500	4:11.81				1	1			Wimbledon	Hercules Wimbledon Open Graded Meeting	20 Aug 14
5.053KL	17:05				8	L10			Milton Keynes	Southern Men's 12 Stage Relays	16 Mar 14
2013 U20 Hercules Wimbledon/Northamptonshire Schs
Event	Perf				Pos				Venue	Meeting	Date
400	58.7				6				Battersea Park	Rosenheim League East Division	3 Jul 13
800	2:03.57				5				Kingston	Surrey County Championships	26 May 13
800	2:05.2				10				Battersea Park	Rosenheim League East Division	3 Jul 13
1500	4:14.57				5				Kingston	Surrey County Championships	25 May 13
Mile	4:37.09				9				Crystal Palace	Hercules Wimbledon Young Athletes' Open	7 Apr 13
3000	9:36.1				9				Tooting Bec	Rosenheim League East Division	12 Jun 13
10KNAD	40:41			40:42	15				Richmond	Capital Runners Richmond Park 10K	30 Jun 13
ZXC	37:11				43				Sunderland	English National Championships	23 Feb 13
2012 U20 Hercules Wimbledon/Northamptonshire Schs
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.3				4	A			Tooting Bec	Herne Hill Harriers Open	4 Jun 12
800	2:04.8				4	4			Corby	Corby AC Open	12 Jun 12
800	2:07.40				4				Crystal Palace	Hercules Wimbledon Young Athletes' Open	1 Apr 12
1500	4:11.8				2				Corby	Northamptonshire Schools' Championships	16 Jun 12
1500	4:13.56				5				Tooting Bec	Rosenheim League Finals	15 Aug 12
1500	4:17.0				3				Tooting Bec	Rosenheim League East Division	25 Jul 12
Mile	4:37.7				9				Crystal Palace	Hercules Wimbledon Young Athletes' Open	1 Apr 12
3000	9:27.9				2				Corby	Corby AC Open	22 May 12
3000	9:39.09				9				Battersea Park	Rosenheim League East Division	4 Jul 12
3M	16:14				71				Old Billingsgate	Virgin London Mini Marathon	22 Apr 12
5MXC	34:15				66			1	Roehampton Vale	2XU Surrey Men's League Division 1	20 Oct 12
ZXC	15:03				2			2	Wimbledon Common	2XU Surrey League Division 1	11 Feb 12
ZXC	23:35				21				Ipswich	ESAA Anglian Schools Inter-County Championships	4 Feb 12
ZXC	33:22				76			1	Richmond Park	2XU Surrey Men's League Division 1	10 Nov 12
ZXC	NT				4				Northampton	Northamptonshire Schools' Championships	14 Jan 12
2011 U17 Hercules Wimbledon/Northamptonshire Schs
Event	Perf				Pos				Venue	Meeting	Date
1500	4:31.50				8	1			Crystal Palace	Hercules Wimbledon Young Athletes' Open	3 Apr 11
3000	9:39.4				6				Birmingham	ESAA Mason Trophy Schools Inter-County Championships	18 Jun 11
3000	10:00.0				1				Corby	Northamptonshire County Schools Championships	11 Jun 11
2M	12:21				6			5	Epsom	East Surrey Road Race	7 Apr 11
3M	16:43				88				Old Billingsgate	Virgin London Mini Marathon	17 Apr 11
5MMT	30:02				11				Manningtree	Brantham Friday 5	22 Jul 11
ZXC	13:44				8			5	Croydon	East Surrey League	29 Oct 11
ZXC	15:50				5			4	Reigate	Holly Run	17 Dec 11
ZXC	16:34				18				Parliament Hill	London Youth Games Cross Country Championships	19 Nov 11
ZXC	19:52				153				Nottingham	ESAA English Schools' Championships	19 Mar 11
ZXC	22:21				22				Corby	ESAA Anglian Schools Inter-County Championships	5 Feb 11
ZXC	NT				4				Northampton	Northamptonshire Schools County Championships	15 Jan 11
2010 U17 Hercules Wimbledon/Northamptonshire Schs
Event	Perf				Pos				Venue	Meeting	Date
1500	4:33.7				3	A			Walton	McCain UK Young Athletes League Southern 2 A24	20 Jun 10
3000	9:55.0				14				Birmingham	ESAA Mason Trophy Schools Inter-County Championships	19 Jun 10
3000	10:16.9				1	A			Corby	Northamptonshire Schools Championships	12 Jun 10
2009 U15 Northamptonshire Schs
Event	Perf				Pos				Venue	Meeting	Date
1500	4:36.5				6	B			Birmingham	ESAA Mason Trophy Schools Inter-County Championships	20 Jun 09
1500	4:42.8				2				Corby	Northamptonshire Schools Championships	13 Jun 09
2008 U15 Suffolk Schs
Event	Perf				Pos				Venue	Meeting	Date
ZXC	11:09				2				Holbrook	Suffolk Championships	6 Jan 08
ZXC	12:53				26				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	14:08				105				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	14:55				10				Norwich	Anglian Inter County Schools	2 Feb 08

Total Performances: 60

Please see the Submit section for details of how to notify us of any missing performances.

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