| 2024 V65 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 15:30.42 | | | | 5 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| parkrun | 32:07 | | | | 84 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 238 | 13 Jul 24 |
| parkrun | 32:18 | | | | 86 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 239 | 20 Jul 24 |
| parkrun | 36:07 | | | | 318 | | | | Bramhall Park | Bramhall Park parkrun # 742 | 15 Jun 24 |
| parkrun | 36:11 | | | | 176 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 243 | 17 Aug 24 |
| parkrun | 36:20 | | | | 134 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 237 | 6 Jul 24 |
| parkrun | 36:59 | | | | 174 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 241 | 3 Aug 24 |
| parkrun | 37:08 | | | | 125 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 244 | 24 Aug 24 |
| parkrun | 39:14 | | | | 127 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 247 | 14 Sep 24 |
| parkrun | 39:44 | | | | 159 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 242 | 10 Aug 24 |
| parkrun | 40:24 | | | | 102 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 233 | 8 Jun 24 |
| parkrun | 45:18 | | | | 222 | | | | Blackpool | Blackpool parkrun # 290 | 24 Feb 24 |
| parkrun | 50:10 | | | | 175 | | | | Lytham Hall | Lytham Hall parkrun # 317 | 2 Mar 24 |
| 2023 V65 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 33:07 | | | | 74 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 196 | 30 Sep 23 |
| parkrun | 36:28 | | | | 224 | | | | Peel | Peel parkrun # 76 | 8 Apr 23 |
| parkrun | 40:49 | | | | 107 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 193 | 9 Sep 23 |
| parkrun | 46:11 | | | | 204 | | | | Blackpool | Blackpool parkrun # 263 | 19 Aug 23 |
| parkrun | 53:19 | | | | 236 | | | | Lytham Hall | Lytham Hall parkrun # 285 | 3 Jun 23 |
| parkrun | 54:36 | | | | 207 | | | | Lytham Hall | Lytham Hall parkrun # 270 | 4 Feb 23 |
| parkrun | 55:14 | | | | 255 | | | | Lytham Hall | Lytham Hall parkrun # 280 | 15 Apr 23 |
| parkrun | 55:31 | | | | 232 | | | | Lytham Hall | Lytham Hall parkrun # 283 | 20 May 23 |
| 2022 V60 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:28 | | | | 137 | | | | Peel | Peel parkrun # 39 | 9 Jul 22 |
| parkrun | 27:03 | | | | 146 | | | | Peel | Peel parkrun # 33 | 21 May 22 |
| parkrun | 27:58 | | | | 200 | | | | Preston | Preston parkrun # 444 | 17 Sep 22 |
| parkrun | 28:04 | | | | 81 | | | | Lytham Hall | Lytham Hall parkrun # 243 | 18 Jun 22 |
| parkrun | 28:23 | | | | 89 | | | | Lytham Hall | Lytham Hall parkrun # 253 | 10 Sep 22 |
| parkrun | 28:49 | | | | 111 | | | | Blackpool | Blackpool parkrun # 213 | 27 Aug 22 |
| parkrun | 29:21 | | | | 137 | | | | Blackpool | Blackpool parkrun # 200 | 28 May 22 |
| parkrun | 33:08 | | | | 280 | | | | Preston | Preston parkrun # 413 | 29 Jan 22 |
| parkrun | 33:34 | | | | 163 | | | | Lytham Hall | Lytham Hall parkrun # 234 | 9 Apr 22 |
| parkrun | 34:11 | | | | 137 | | | | Fleetwood Promenade | Fleetwood Promenade parkrun # 115 | 26 Feb 22 |
| parkrun | 34:15 | | | | 283 | | | | Basingstoke | Basingstoke parkrun # 673 | 23 Apr 22 |
| parkrun | 35:23 | | | | 188 | | | | Lytham Hall | Lytham Hall parkrun # 237 | 30 Apr 22 |
| parkrun | 36:16 | | | | 129 | | | | Lytham Hall | Lytham Hall parkrun # 238 | 7 May 22 |
| parkrun | 37:15 | | | | 151 | | | | Blackpool | Blackpool parkrun # 187 | 19 Feb 22 |
| parkrun | 38:30 | | | | 163 | | | | Blackpool | Blackpool parkrun # 190 | 19 Mar 22 |
| parkrun | 45:42 | | | | 203 | | | | Lytham Hall | Lytham Hall parkrun # 257 | 8 Oct 22 |
| parkrun | 50:57 | | | | 222 | | | | Lytham Hall | Lytham Hall parkrun # 249 | 6 Aug 22 |
| parkrun | 51:42 | | | | 194 | | | | Lytham Hall | Lytham Hall parkrun # 252 | 3 Sep 22 |
| parkrun | 52:00 | | | | 265 | | | | Lytham Hall | Lytham Hall parkrun # 250 | 13 Aug 22 |
| parkrun | 55:00 | | | | 152 | | | | Lytham Hall | Lytham Hall parkrun # 246 | 16 Jul 22 |
| 2021 V60 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 50:42 | | | | 236 | | | | Lytham Hall | Lytham Hall parkrun # 212 | 9 Oct 21 |
| 2018 V60 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:55 | | | | 14 | | | 1 | Lytham Hall | Lytham Hall parkrun # 113 | 31 Mar 18 |
| parkrun | 20:11 | | | | 6 | | | 1 | Lytham Hall | Lytham Hall parkrun # 112 | 24 Mar 18 |
| parkrun | 20:31 | | | | 22 | | | | Lytham Hall | Lytham Hall parkrun # 118 | 5 May 18 |
| parkrun | 20:37 | | | | 5 | | | 1 | Lytham Hall | Lytham Hall parkrun # 105 | 27 Jan 18 |
| parkrun | 20:44 | | | | 12 | | | 1 | Lytham Hall | Lytham Hall parkrun # 106 | 3 Feb 18 |
| parkrun | 20:54 | | | | 19 | | | | Lytham Hall | Lytham Hall parkrun # 104 | 20 Jan 18 |
| parkrun | 21:06 | | | | 27 | | | 1 | Preston | Preston parkrun # 284 | 10 Feb 18 |
| parkrun | 21:37 | | | | 5 | | | 1 | Fell Foot | Fell Foot parkrun # 163 | 10 Mar 18 |
| parkrun | 22:24 | | | | 12 | | | 1 | Hyndburn | Hyndburn parkrun # 26 | 21 Apr 18 |
| 8KXC | 35:21 | | | | 78 | | | 7 | British Masters Championships | British Masters Championships | 17 Mar 18 |
| 5M | 33:42 | | | | 97 | | | 5 | Lytham St Annes | Lytham St Annes Inter Club 5 | 3 May 18 |
| 9.4KXC | 42:40 | | | | 102 | | | 6 | Ulverston | Mid Lancashire League | 3 Mar 18 |
| 10K | 39:48 | | | 39:54 | 180 | | | 5 | Salford | Salford 10K | 30 Mar 18 |
| 10KNAD | 43:54 | | | | 21 | | | 3 | Scorton | Sherriff 10K | 6 May 18 |
| 2017 V55 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:33 | | | | 11 | | | 1 | Lytham Hall | Lytham Hall parkrun # 96 | 2 Dec 17 |
| 2016 V55 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.6 | | | | 3 | | | | Cleckheaton | Northern Veterans' League | 13 Apr 16 |
| 800 | 2:31.1 | | | | 1 | 2 | | | Cleckheaton | Northern Veterans League | 6 Jul 16 |
| 800 | 2:33.13 | i | | | 8 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 1500 | 4:58.80 | i | | | 6 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 1500 | 5:08.6 | | | | 4 | | | | Cleckheaton | Northern Veterans League | 6 Jul 16 |
| 1500 | 5:10.8 | | | | 6 | | | | Leigh | Northern Veterans' Championships | 1 May 16 |
| 1500 | 5:16.6 | | | | 3 | | | | Cleckheaton | Northern Veterans' League | 13 Apr 16 |
| Mile | 5:20.92 | | | | 4 | 6 | | | Sportcity | Manchester Mile | 22 Jun 16 |
| 3000 | 10:37.6 | | | | 6 | | | | Leigh | Northern Veterans' Championships | 1 May 16 |
| 3000 | 10:41.3 | | | | 3 | | | | Cleckheaton | Northern Veterans League | 6 Jul 16 |
| 3000 | 10:46.6 | | | | 2 | | | | Cleckheaton | Northern Veterans' League | 13 Apr 16 |
| 3000 | 10:52.38 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 5K | 18:16 | | | | 4 | | | 1 | Lytham St Annes | St Annes Carnival 5K | 10 Jul 16 |
| 5K | 19:36 | | | 19:37 | 40 | | | 1 | Bolton | Central Lancashire 5K | 21 Feb 16 |
| parkrun | 18:23 | | | | 4 | | | | Lytham Hall | Lytham Hall parkrun # 30 | 9 Jul 16 |
| parkrun | 18:37 | | | | 2 | | | 1 | Preston | Preston parkrun # 207 | 16 Jul 16 |
| parkrun | 18:47 | | | | 8 | | | | Lytham Hall | Lytham Hall parkrun # 12 | 20 Feb 16 |
| parkrun | 18:47 | | | | 4 | | | 1 | Preston | Preston parkrun # 203 | 11 Jun 16 |
| parkrun | 18:50 | | | | 5 | | | 1 | Preston | Preston parkrun # 191 | 12 Mar 16 |
| parkrun | 18:53 | | | | 8 | | | | Lytham Hall | Lytham Hall parkrun # 21 | 23 Apr 16 |
| parkrun | 18:57 | | | | 8 | | | 1 | South Manchester | South Manchester parkrun # 307 | 1 Jan 16 |
| parkrun | 18:58 | | | | 5 | | | 1 | Pennington Flash | Pennington Flash parkrun # 266 | 18 Jun 16 |
| parkrun | 18:58 | | | | 4 | | | | Lytham Hall | Lytham Hall parkrun # 29 | 2 Jul 16 |
| parkrun | 19:06 | | | | 5 | | | 1 | Preston | Preston parkrun # 184 | 23 Jan 16 |
| parkrun | 19:10 | | | | 2 | | | 1 | Pennington Flash | Pennington Flash parkrun # 249 | 13 Feb 16 |
| parkrun | 19:20 | | | | 4 | | | 1 | Pennington Flash | Pennington Flash parkrun # 248 | 6 Feb 16 |
| parkrun | 19:36 | | | | 4 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 153 | 6 Aug 16 |
| parkrun | 19:54 | | | | 4 | | | 1 | Lancaster | Lancaster parkrun # 16 | 30 Apr 16 |
| parkrun | 20:37 | | | | 11 | | | 1 | Lancaster | Lancaster parkrun # 1 | 9 Jan 16 |
| parkrun | 20:57 | | | | 20 | | | | Stretford | Stretford parkrun # 7 | 1 Jan 16 |
| 4M | 25:02 | | | | 51 | | | 1 | Preston | Inter Club Series 4 | 11 May 16 |
| 4MNAD | 25:17 | | | | 52 | | | 1 | Blackpool | Inter Club Series | 6 Apr 16 |
| 4.8MNAD | 30:04 | | | | 21 | | | 1 | Chorley | Chorley Inter Club 4.8 | 10 Aug 16 |
| 5M | 30:28 | | | | 32 | | | 1 | Lytham | Lytham St Annes Inter Club 5 | 9 Jun 16 |
| 5MNAD | 30:08 | | | | 18 | | | 1 | Bispham | Thornton Cleveleys Inter Club | 21 Jun 16 |
| 10K | 37:59 | | | 38:00 | 58 | | | 1 | Warrington | Cheshire 10K | 10 Apr 16 |
| 10K | 38:17 | | | 38:21 | 105 | | | 4 | Salford | Salford 10K | 25 Mar 16 |
| 10K | 38:34 | | | | 14 | | | 2 | Blackpool | Blackpool Air Show 10K | 7 Aug 16 |
| 10K | 38:44 | | | | 22 | | | 2 | Hawkshead | Hawkshead 10K | 15 Jun 16 |
| 10K | 39:37 | | | | 145 | | | 19 | Vila Real, POR | European Veterans' Non Stadia Championships Half Marathon and 10K | 20 May 16 |
| 10K | 39:57 | | | | 10 | | | 3 | Levens | Levens 10K | 25 May 16 |
| 10KXC | 40:14 | | | | 8 | | | 1 | Warrington | Northern Veterans' Championships | 6 Mar 16 |
| 10KXC | 45:27 | | | | 92 | | | 13 | Cleveleys | Mid Lancs League | 13 Feb 16 |
| 10KXC | 46:08 | | | | 93 | | | 18 | Hyndburn | Mid Lancs League | 16 Jan 16 |
| 12KXC | 65:01 | | | | 452 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| HM | 87:45 | | | | 141 | | | 12 | Vila Real, POR | European Veterans' Non Stadia Championships Half Marathon and 10K | 22 May 16 |
| 2015 V55 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.70 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 1500 | 4:57.74 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 1500 | 4:58.73 | i | | | 10 | 2 | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| Mile | 5:16.22 | | | | 3 | 5 | | | Sportcity | Manchester Mile | 1 Jul 15 |
| 3000 | 10:00.42 | i | | | 4 | 2 | | | Torun, POL | EMA - European Masters Championships | 23 Mar 15 |
| 3000 | 10:09.50 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 5000 | 17:54.5 | | | | 4 | | | | Blackpool | Lancashire County Championships | 23 May 15 |
| 5K | 17:49 | | | | 10 | | | 1 | Catforth | Catforth Canter 5K Series | 30 May 15 |
| 5K | 18:49 | | | | 14 | | | 1 | Lytham St Annes | St Annes Carnival 5K | 12 Jul 15 |
| 5KXC | 15:36.4 | | | | 5 | | | | Torun, POL | European Masters Indoor Championships (XC) | 27 Mar 15 |
| parkrun | 18:03 | | | | 4 | | | 1 | Preston | Preston parkrun # 144 | 4 Apr 15 |
| parkrun | 18:15 | | | | 7 | | | 1 | Preston | Preston parkrun # 138 | 21 Feb 15 |
| parkrun | 18:23 | | | | 6 | | | 1 | Fell Foot | Fell Foot parkrun # 33 | 13 Jun 15 |
| parkrun | 18:31 | | | | 6 | | | 1 | Preston | Preston parkrun # 160 | 1 Aug 15 |
| parkrun | 18:34 | | | | 3 | | | 1 | Preston | Preston parkrun # 152 | 30 May 15 |
| parkrun | 18:34 | | | | 3 | | | 1 | Pennington Flash | Pennington Flash parkrun # 216 | 20 Jun 15 |
| parkrun | 18:35 | | | | 5 | | | 1 | Preston | Preston parkrun # 147 | 25 Apr 15 |
| parkrun | 18:41 | | | | 6 | | | 1 | Witton | Witton parkrun # 1 | 29 Aug 15 |
| parkrun | 18:56 | | | | 6 | | | 1 | Pennington Flash | Pennington Flash parkrun # 197 | 7 Feb 15 |
| parkrun | 18:56 | | | | 5 | | | 1 | Pennington Flash | Pennington Flash parkrun # 229 | 26 Sep 15 |
| parkrun | 19:30 | | | | 5 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 86 | 11 Apr 15 |
| parkrun | 19:35 | | | | 3 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 80 | 28 Feb 15 |
| parkrun | 19:41 | | | | 9 | | | 1 | Preston | Preston parkrun # 177 | 5 Dec 15 |
| parkrun | 19:46 | | | | 4 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 103 | 8 Aug 15 |
| parkrun | 20:05 | | | | 4 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 107 | 5 Sep 15 |
| parkrun | 20:05 | | | | 7 | | | | Lytham Hall | Lytham Hall parkrun # 1 | 28 Nov 15 |
| parkrun | 20:20 | | | | 2 | | | 1 | Pennington Flash | Pennington Flash parkrun # 237 | 21 Nov 15 |
| parkrun | 20:47 | | | | 5 | | | 1 | Lytham Hall | Lytham Hall parkrun # 2 | 12 Dec 15 |
| 4M | 23:43 | | | | 20 | | | 1 | Preston | Preston Harriers Interclub Grand Prix 4 | 10 Jun 15 |
| 4MNAD | 22:57 | | | | 28 | | | 1 | Blackpool | Blackpool Inter-Club | 8 Apr 15 |
| 4.6MNAD | 27:43 | | | | 27 | | | 1 | Wesham | Wesham Inter Club 4.6 | 20 Jul 15 |
| 4.9MNAD | 30:38 | | | | 31 | | | 1 | Chorley | Chorley Inter Club 4.9 | 12 Aug 15 |
| 8KXC | 33:31 | | | | 50 | | | 7 | Ruithin | British Masters Championships | 14 Mar 15 |
| 5MNAD | 30:41 | | | | 15 | | | 2 | Bispham | Thornton Cleveleys Inter Club | 30 Jun 15 |
| 8.7KMR | 44:53 | | | | 23 | | | 15 | Betws Y Coed | World Masters Mountain Running Championships 8.7K Masters | 12 Sep 15 |
| 10K | 35:29 | | | 35:31 | 38 | | | 1 | Warrington | Cheshire 10K | 18 Apr 15 |
| 10K | 36:09 | | | | 75 | | | 1 | Salford | Salford 10K | 3 Apr 15 |
| 10K | 36:37 | | | | 8 | | | 8 | Grossetto, ITA | European Veterans' Non Stadia Championships 10K | 15 May 15 |
| 10K | 36:58 | | | | 7 | | | 1 | Dalton in Furness | Dalton Charter 10K | 1 May 15 |
| 10K | 37:10 | | | | 35 | | | 4 | Undy | Magor Marsh 10K (Inc BMAF Championships) | 26 Jul 15 |
| 10K | 37:24 | | | | 11 | | | 1 | Kendal | Kendal 10K | 6 May 15 |
| 10K | 38:00 | | | | 11 | | | 2 | Blackpool | Blackpool Air Show 10K (Inc Northern Veterans Championships) | 9 Aug 15 |
| 10K | 38:17 | | | | 20 | | | 2 | Hawkshead | Hawkshead 10K | 17 Jun 15 |
| 10K | 38:24 | | | | 2 | | | 1 | South Manchester | Platt Fields 10K and 3K | 28 Jun 15 |
| 10K | 38:25 | | | | 9 | | | 1 | Levens | Levens 10K | 27 May 15 |
| 10K | 39:50 | | | | 8 | | | 1 | Endmoor | Endmoor 10K | 8 Jul 15 |
| 10K | 41:29 | | | | 69 | | | 4 | Preston | Wesham 10K | 28 Nov 15 |
| 12KXC | 51:05 | | | | 388 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| HM | 81:20 | | | | 53 | | | 6 | Grossetto, ITA | European Veterans' Non Stadia Championships Half Marathon | 17 May 15 |
| 15MMT | 1:40:26 | | | 1:40:29 | 19 | | | 1 | Wadhurst | Bewl 15 (Inc BMAF Champs) | 5 Jul 15 |
| ZXC | 26:00 | | | | 25 | | | 4 | Dublin, IRL | British & Irish Masters' International | 14 Nov 15 |
| ZXC | 37:17 | | | | 8 | | | 1 | Warrington | NVAC Championships | 1 Mar 15 |
| ZXC | 40:04 | | | | 71 | | | 5 | Blackpool | Mid Lancashire League | 14 Feb 15 |
| ZXC | 40:55 | | | | 134 | | | 16 | Burnley | Mid Lancs League | 10 Jan 15 |
| ZXC | 43:41 | | | | 79 | | | 4 | Blackburn | Lancashire County Championships | 3 Jan 15 |
| ZXC | 43:49 | | | | 97 | | | 8 | Astley Park | Mid Lancs League | 26 Sep 15 |
| 2014 V55 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:33.1 | | | | 2 | | | | Blackpool | Lancashire County Championships | 24 May 14 |
| 10000 | 35:39.2 | | | | 1 | | | | Leigh | Northern Vets 10000m Championships | 12 Oct 14 |
| 3ML | 17:34 | | | | 29 | L3 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 |
| 5K | 17:27 | | | | 8 | | | 2 | Lytham St Annes | Lytham Hall Autumn 5K | 5 Oct 14 |
| 5K | 17:31 | | | | 16 | | | 1 | Catforth | Catforth Canter 5K Series | 31 May 14 |
| 5K | 17:39 | | | | 52 | | | 6 | Horwich | BMAF 5K Championships | 15 Jun 14 |
| parkrun | 18:03 | | | | 5 | | | 1 | Preston | Preston parkrun # 121 | 11 Oct 14 |
| parkrun | 18:04 | | | | 2 | | | 1 | Worsley Woods | Worsley Woods parkrun # 113 | 26 Apr 14 |
| parkrun | 18:07 | | | | 5 | | | 1 | Preston | Preston parkrun # 116 | 6 Sep 14 |
| parkrun | 18:14 | | | | 2 | | | 1 | Preston | Preston parkrun # 107 | 28 Jun 14 |
| parkrun | 18:14 | | | | 3 | | | 1 | Preston | Preston parkrun # 109 | 12 Jul 14 |
| parkrun | 18:20 | | | | 8 | | | 1 | Preston | Preston parkrun # 95 | 5 Apr 14 |
| parkrun | 18:21 | | | | 5 | | | 1 | Preston | Preston parkrun # 97 | 19 Apr 14 |
| parkrun | 18:22 | | | | 4 | | | 1 | Preston | Preston parkrun # 114 | 23 Aug 14 |
| parkrun | 18:26 | | | | 4 | | | 1 | Preston | Preston parkrun # 100 | 10 May 14 |
| parkrun | 18:28 | | | | 1 | | | 1 | Pennington Flash | Pennington Flash parkrun # 180 | 27 Sep 14 |
| parkrun | 18:32 | | | | 4 | | | 1 | Pennington Flash | Pennington Flash parkrun # 166 | 21 Jun 14 |
| parkrun | 18:35 | | | | 3 | | | 1 | Preston | Preston parkrun # 112 | 2 Aug 14 |
| parkrun | 18:42 | | | | 2 | | | 1 | Pennington Flash | Pennington Flash parkrun # 185 | 1 Nov 14 |
| parkrun | 19:03 | | | | 3 | | | 1 | Pennington Flash | Pennington Flash parkrun # 151 | 8 Mar 14 |
| parkrun | 19:16 | | | | 3 | | | 1 | Pennington Flash | Pennington Flash parkrun # 147 | 8 Feb 14 |
| parkrun | 19:17 | | | | 2 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 63 | 18 Oct 14 |
| parkrun | 19:29 | | | | 2 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 53 | 9 Aug 14 |
| parkrun | 19:38 | | | | 1 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 36 | 12 Apr 14 |
| parkrun | 19:49 | | | | 3 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 33 | 22 Mar 14 |
| 6KL | 22:44 | | | | 73 | L6 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 4M | 23:38 | | | | 24 | | | 1 | Preston | Preston Inter Club 4 | 11 Jun 14 |
| 4M | 23:55 | | | | 24 | | | 1 | Blackpool | Blackpool Inter Club 4 | 9 Apr 14 |
| 4.8MNAD | 29:40 | | | | 19 | | | 1 | Chorley | Chorley Inter Club 4 | 13 Aug 14 |
| 5M | 29:36 | | | | 17 | | | 2 | Lytham St Annes | Green Drive 5 | 19 Oct 14 |
| 5MNAD | 29:33 | | | | 18 | | | 1 | Lytham St Annes | Inter Club Grand Prix | 15 May 14 |
| 9.8KXC | 39:10 | | | | 288 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10K | 36:31 | | | | 78 | | | 1 | Salford | Salford 10K | 18 Apr 14 |
| 10K | 36:23 | | | 36:31 | 406 | | | 1 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 36:48 | | | | 14 | | | 2 | Fleetwood | Sotos 10K | 29 Jun 14 |
| 10K | 36:52 | | | | 15 | | | 1 | Preston | Wesham 10K | 29 Nov 14 |
| 10K | 37:09 | | | | 16 | | | 2 | Blackpool | Blackpool Air Show 10K | 10 Aug 14 |
| 10K | 37:37 | | | | 4 | | | 1 | Hawkshead | Hawkshead 10K | 18 Jun 14 |
| 10K | 37:57 | | | | 8 | | | 1 | Levens | Levens 10K | 28 May 14 |
| 10K | 38:25 | | | | 7 | | | 1 | Endmoor | Endmoor 10K | 9 Jul 14 |
| 10K | 38:31 | | | | 13 | | | 3 | Kendal | Kendal 10K | 7 May 14 |
| 10MMT | 63:49 | | | | 5 | | | 1 | Lingfield | Dry Hill 10 | 7 Sep 14 |
| 10.8ML | 66:12 | | | | 6 | L8 | | | Caernarfon | Welsh Castles Relay | 7 Jun 14 |
| HM | 78:45 | | | 78:46 | 30 | | | 1 | Llanwddyn | Lake Vyrnwy Half Marathon | 14 Sep 14 |
| HM | 85:17 | | | | 56 | | | 2 | Inskip | Inskip Derby Arms Half Marathon | 19 Jan 14 |
| 13.83M | 87:56 | | | 87:56 | 15 | | | 1 | Coniston | Coniston 14 | 29 Mar 14 |
| 14MMT | 93:53 | | | 93:53 | 26 | | | 1 | Talylln | Tywyn Race The Train 14 | 16 Aug 14 |
| 15MMT | 96:59 | | | 97:00 | 16 | | | 1 | Wadhurst | Bewl 15 (Inc BMAF Champs) | 6 Jul 14 |
| ZXC | 30:35 | | | | 65 | | | 10 | Glasgow | BMAF Championships | 15 Mar 14 |
| ZXC | 30:41 | | | | 24 | O | | 5 | Nottingham | British & Irish Masters' International | 22 Nov 14 |
| ZXC | 34:36 | | | | 41 | | | 5 | Barrow-in-Furness | Mid Lancs League | 15 Nov 14 |
| ZXC | 41:07 | | | | 5 | | | 1 | Warrington | Northern Veterans Championships | 2 Mar 14 |
| ZXC | 42:27 | | | | 79 | | | 5 | Hyndburn | Mid Lancs League | 25 Oct 14 |
| ZFL | 35:50 | | | | 4 | | | 1 | Carnforth | 20 Barriers (5M/525ft) | 1 Jul 14 |
| ZFL | 37:41 | | | | 10 | | | 1 | Bispham Green | Harrock Hill 4 (5.2M/902ft) | 27 Aug 14 |
| ZFL | 41:48 | | | | 6 | | | 1 | Beetham | Beetham Sports (5.8M/928ft) | 26 Jul 14 |
| ZFL | 43:41 | | | | 8 | | | 1 | Warton | Warton Crag (5.8M/600ft) | 19 Jul 14 |
| ZFL | 45:41 | | | | 37 | | | 3 | Accrington | Great Hameldon (6M/1109ft) | 4 May 14 |
| ZFLL | 18:37 | | | | 24 | L1 | | | Blackburn | Witton Park Trail Relay (2.3M/492ft) | 2 Feb 14 |
| 2013 V55 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.72 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 1500 | 4:55.5 | | | | 3 | | | | Leigh | Northern Veterans' League | 31 Jul 13 |
| 1500 | 5:02.1 | | | | 9 | | | | Lancaster | Mid Lancashire League | 15 Jun 13 |
| 5000 | 17:43.4 | | | | 6 | | | | Leigh | Northern Veteran's AC 5000m Championships | 31 Jul 13 |
| 3ML | 17:37 | | | | 26 | L4 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| 5K | 17:30 | | | | 3 | | | 1 | Lytham St Annes | Lytham Hall Autumn 5K | 6 Oct 13 |
| 5K | 17:36 | | | | 6 | | | 1 | Catforth | Catforth Canter 5K Series | 1 Jun 13 |
| 5K | 17:45 | | | | 52 | | | 3 | Horwich | Horwich 5K (Inc BMAF Champs) | 16 Jun 13 |
| parkrun | 18:06 | | | | 8 | | | 1 | Preston | Preston parkrun # 44 | 6 Apr 13 |
| parkrun | 18:11 | | | | 5 | | | 1 | Preston | Preston parkrun # 58 | 13 Jul 13 |
| parkrun | 18:14 | | | | 10 | | | 1 | South Manchester | South Manchester parkrun # 169 | 11 May 13 |
| parkrun | 18:14 | | | | 2 | | | 1 | Pennington Flash | Pennington Flash parkrun # 127 | 21 Sep 13 |
| parkrun | 18:18 | | | | 7 | | | 1 | Preston | Preston parkrun # 52 | 1 Jun 13 |
| parkrun | 18:18 | | | | 1 | | | 1 | Pennington Flash | Pennington Flash parkrun # 132 | 2 Nov 13 |
| parkrun | 18:20 | | | | 11 | | | 1 | South Manchester | South Manchester parkrun # 168 | 4 May 13 |
| parkrun | 18:21 | | | | 1 | | | 1 | Preston | Preston parkrun # 63 | 24 Aug 13 |
| parkrun | 18:31 | | | | 2 | | | 1 | Preston | Preston parkrun # 54 | 15 Jun 13 |
| parkrun | 19:03 | | | | 4 | | | 1 | Pennington Flash | Pennington Flash parkrun # 100 | 9 Mar 13 |
| parkrun | 19:22 | | | | 7 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 1 | 10 Aug 13 |
| parkrun | 19:23 | | | | 3 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 14 | 9 Nov 13 |
| parkrun | 19:34 | | | | 1 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 4 | 31 Aug 13 |
| parkrun | 20:05 | | | | 2 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 21 | 28 Dec 13 |
| 4M | 24:37 | | | | 22 | | | 1 | Preston | Preston Inter Club 4 | 12 Jun 13 |
| 6.6KL | 24:22 | | | | 54 | L6 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 4.5MNAD | 26:56 | | | | 16 | | | 1 | Preston | Wesham Inter Club 4.5 | 22 Jul 13 |
| 4.78MNAD | 29:09 | | | | 20 | | | 1 | Chorley | Chorley Inter Club 4.78 | 14 Aug 13 |
| 5M | 29:28 | | | | 19 | | | 2 | Lytham St Annes | Green Drive 5 | 20 Oct 13 |
| 5MNAD | 30:42 | | | | 33 | | | 3 | Lytham St Annes | Inter-Club Grand Prix | 2 May 13 |
| 10K | 36:41 | | | | 27 | | | | Preston | Wesham 10K | 30 Nov 13 |
| 10K | 37:00 | | | | 49 | | | 4 | Glasgow | SVHC Open Masters 10K (Inc BMAF Champs) | 18 Aug 13 |
| 10K | 37:26 | | | | 21 | | | 1 | Blackpool | NVAC 10K | 11 Aug 13 |
| 10K | 37:37 | | | | 10 | | | | Úpice, CZE | European Veterans' Non-Stadia Championships | 24 May 13 |
| 10K | 37:39 | | | | 15 | | | 2 | Hawkshead | Hawkshead 10K (Inc Cumbria Champs) | 19 Jun 13 |
| 10K | 37:54 | | | | 5 | | | 2 | Burton-in-Kendal | Burton In Kendal 10K | 8 Sep 13 |
| 10K | 38:24 | | | | 16 | | | 2 | Fleetwood | Sotos 10K | 23 Jun 13 |
| 10K | 38:45 | | | | 7 | | | 1 | Levens | Levens 10K | 29 May 13 |
| 10K | 39:11 | | | | 13 | | | 3 | Kendal | Kendal 10K | 8 May 13 |
| 10K | 39:11 | | | | 7 | | | 2 | Endmoor | Endmoor 10K | 10 Jul 13 |
| 10M | 59:57 | | | 60:02 | 95 | | | | Ballycotton, IRL | Ballycotton 10 | 3 Mar 13 |
| HM | 79:52 | | | 79:53 | 31 | | | 1 | Llanwddyn | Lake Vyrnwy Half Marathon | 15 Sep 13 |
| HM | 81:32 | | | | 7 | | | | Úpice, CZE | European Veterans' Non-Stadia Championships | 26 May 13 |
| 13.83M | 86:15 | | | 86:15 | 8 | | | 1 | Coniston | Coniston 14 | 12 Oct 13 |
| ZXC | 28:40 | | | | 10 | O | | 2 | Cardiff | British & Irish Masters' International | 16 Nov 13 |
| ZXC | 38:33 | | | | 68 | | | 5 | Burnley | Mid Lancs League | 26 Oct 13 |
| ZXC | 40:41 | | | | 45 | | | 1 | Blackburn | Lancashire County Championships | 5 Jan 13 |
| ZXC | 43:04 | | | | 34 | | | 2 | Lancaster | Mid Lancs League | 9 Feb 13 |
| ZXC | 44:36 | | | | 48 | | | 1 | Hyndburn | Mid Lancs League | 12 Jan 13 |
| ZXC | 53:18 | | | | 208 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 53:53 | | | | 414 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZFL | 24:10 | | | | 41 | | | 5 | Lumbutts | Stoodley Pike (3.1M/699ft) | 9 Jul 13 |
| ZFL | 36:46 | | | | 26 | | | 3 | Bispham Green | Harrock Hill 2 (5.2M/902ft) | 26 Jun 13 |
| ZFL | 36:54 | | | | 10 | | | 1 | Carnforth | 20 Barriers (5M/525ft) | 2 Jul 13 |
| ZFL | 39:30 | | | | 31 | | | 1 | Holme | Thieveley Pike (4.3M/1312ft) | 28 Sep 13 |
| ZFL | 43:26 | | | | 6 | | | 1 | Warton | Warton Crag (5.8M/600ft) | 20 Jul 13 |
| ZFL | 45:56 | | | | 37 | | | 4 | Kendal | Farlton Knott (4.5M/1499ft) | 4 Aug 13 |
| ZFL | 51:55 | | | | 25 | | | 1 | Wray | Wray Caton Moor (6.8M/1099ft) | 6 May 13 |
| ZFL | 53:48 | | | | 32 | | | 1 | Wardle Square | Wardle Skyline (7M/1250ft) | 13 Apr 13 |
| 2012 V50 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 16:49 | | | | 16 | L2 | | 2 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| 5K | 17:21 | | | | 17 | | | 2 | Lancaster | Lancaster 5K Series | 29 Sep 12 |
| 5K | 17:26 | | | | 25 | | | 3 | Horwich | Horwich 5K (Inc BMAF Champs) | 17 Jun 12 |
| 5K | 17:26 | | | | 5 | | | 1 | Lytham St Annes | Lytham Hall Autumn 5K | 7 Oct 12 |
| 5K | 17:44 | | | | 7 | | | 1 | Lytham St Annes | St Annes Carnival 5K | 8 Jul 12 |
| parkrun | 17:21 | | | | 2 | | | 1 | Bolton | Bolton parkrun # 60 | 28 Apr 12 |
| parkrun | 17:30 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 56 | 24 Mar 12 |
| parkrun | 17:32 | | | | 2 | | | 1 | Heaton Park | Heaton parkrun # 129 | 14 Apr 12 |
| parkrun | 18:16 | | | | 1 | | | 1 | Pennington Flash | Pennington Flash parkrun # 52 | 17 Mar 12 |
| parkrun | 18:18 | | | | 2 | | | 1 | Pennington Flash | Pennington Flash parkrun # 84 | 27 Oct 12 |
| 5.4KL | 18:50 | | | | 33 | L2 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| 6KL | 20:26 | | | | 32 | L6 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 4M | 22:31 | | | | 15 | | | 1 | Blackpool | Blackpool Inter Club Grand Prix | 4 Apr 12 |
| 4.5MNAD | 25:33 | | | | 13 | | | 1 | Wesham | Blackpool Inter Club Grand Prix | 16 Jul 12 |
| 7.6KL | 26:30 | | | | 26 | L7 | | | Liverpool | Northern Men's 12-Stage Relays (Long Legs) | 31 Mar 12 |
| 4.78M | 29:21 | | | | 11 | | | 1 | Chorley | Inter Club Grand Prix | 15 Aug 12 |
| 4.9MNAD | 28:28 | | | | 11 | | | 1 | Preston | Preston Inter Club Grand Prix | 13 Jun 12 |
| 5MNAD | 29:08 | | | | 9 | | | 1 | Lytham St Annes | Blackpool Inter Club Grand Prix | 10 May 12 |
| 10K | 34:49 | | | | 55 | | | 2 | Salford | Salford 10K | 6 Apr 12 |
| 10K | 34:57 | | | 35:00 | 175 | | | 1 | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10K | 35:18 | | | | 90 | | | 1 | Telford | Telford 10K | 16 Dec 12 |
| 10K | 36:07 | | | | 4 | | | 1 | Salwick | Lea Town 10K | 14 Oct 12 |
| 10K | 36:10 | | | | 18 | | | 2 | Blackpool | Wesham 10K | 24 Nov 12 |
| 10K | 36:21 | | | | 7 | | | | Fleetwood | Sotos 10K | 24 Jun 12 |
| 10K | 36:36 | | | 36:43 | 134 | | | 1 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| 10K | 37:20 | | | | 2 | | | | Burton | Burton in Kendal 10K | 9 Sep 12 |
| SHORT10K | 35:25 | | | 35:25 | 102 | | | 3 | Manchester | Trafford 10K | 11 Mar 12 |
| SHORT10KMT | 33:48 | | | | 6 | | | 1 | Blackpool | NVAC 10K | 12 Aug 12 |
| 11ML | 69:30 | | | | 17 | L14 | | | Caernarfon | Welsh Castles Relay | 10 Jun 12 |
| HM | 83:28 | | | | 6 | | | 1 | Masham | Burn Valley Run Half Marathon | 1 Jul 12 |
| ZXC | 28:55 | | | | 25 | | | 6 | Belfast | British & Irish Masters' International | 10 Nov 12 |
| ZXC | 35:37 | | | | 48 | | | 3 | Barrow In Furness | Mid Lancs League | 11 Feb 12 |
| ZXC | 37:05 | | | | 26 | | | 1 | Leigh | Red Rose League | 29 Sep 12 |
| ZXC | 37:07 | | | | 32 | | | 2 | Kendal | Mid Lancs League | 8 Dec 12 |
| ZXC | 38:53 | | | | 201 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 39:12 | | | | 66 | | | 4 | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 40:08 | | | | 62 | | | 5 | Leyland | Mid Lancs League | 3 Mar 12 |
| ZXC | 41:02 | | | | 30 | | | 1 | Blackburn | Red Rose League | 20 Oct 12 |
| ZXC | 43:01 | | | | 56 | | | 4 | Blackburn | Lancashire County Championships | 7 Jan 12 |
| ZXC | 50:10 | | | | 270 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 19:33 | | | | 95 | L4 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 V50 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.8 | | | | 2 | 1 | | | Leigh | Northern Veterans' League | 3 Aug 11 |
| 800 | 2:20.3 | | | | 1 | | | | Preston | Mid Lancashire League | 13 Aug 11 |
| 800 | 2:20.9 | | | | 6 | | | | Blackburn | Mid Lancashire League | 23 Jul 11 |
| 800 | 2:21.5 | | | | 3 | 1 | | | Cleckheaton | Northern Veterans' League | 13 Jul 11 |
| 800 | 2:23.53 | | | | 2 | | | | Bradford | Yorkshire Veterans Championships & Open | 18 Sep 11 |
| 800 | 2:24.0 | | | | 1 | | | | Cleckheaton | Northern Veterans' League | 13 Apr 11 |
| 800 | 2:25.0 | | | | 4 | | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 800 | 2:33.2 | | | | 8 | | | | Lancaster | Mid Lancashire League | 28 May 11 |
| 1500 | 4:34.7 | | | | 5 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 1500 | 4:42.5 | | | | 2 | | | | Preston | Mid Lancashire League | 13 Aug 11 |
| 1500 | 4:43.6 | | | | 2 | | | | Leigh | Northern Veterans' League | 3 Aug 11 |
| 1500 | 4:43.63 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 1500 | 4:47.6 | | | | 3 | | | | Blackburn | Mid Lancashire League | 23 Jul 11 |
| 1500 | 4:52.2 | | | | 2 | | | | Cleckheaton | Northern Veterans' League | 13 Jul 11 |
| 1500 | 4:52.3 | | | | 9 | | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 1500 | 4:53.1 | | | | 5 | | | | Lancaster | Mid Lancashire League | 28 May 11 |
| 1500 | 4:53.96 | | | | 1 | | | | Bradford | Yorkshire Veterans Championships & Open | 18 Sep 11 |
| 1500 | 4:59.1 | | | | 2 | | | | Cleckheaton | Northern Veterans' League | 13 Apr 11 |
| 1500 | 5:01.70 | i | | | 10 | 1 | | | Gent, BEL | EMA - European Veterans Championships | 20 Mar 11 |
| 3000 | 9:49.9 | | | | 1 | | | | Leigh | Northern Veterans' League | 3 Aug 11 |
| 3000 | 9:54.4 | | | | 3 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 3000 | 9:54.9 | | | | 1 | | | | Preston | Mid Lancashire League | 13 Aug 11 |
| 3000 | 10:00.01 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 3000 | 10:02.7 | | | | 3 | | | | Blackburn | Mid Lancashire League | 23 Jul 11 |
| 3000 | 10:05.9 | | | | 2 | | | | Cleckheaton | Northern Veterans' League | 13 Jul 11 |
| 3000 | 10:14.0 | | | | 2 | | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 3000 | 10:14.7 | | | | 5 | | | | Lancaster | Mid Lancashire League | 28 May 11 |
| 3000 | 10:17.58 | i | | | 12 | 1 | | | Gent, BEL | EMA - European Veterans Championships | 16 Mar 11 |
| 3000 | 10:18.07 | | | | 3 | | | | Bradford | Yorkshire Veterans Championships & Open | 18 Sep 11 |
| 3000 | 10:34.7 | | | | 5 | | | | Cleckheaton | Northern Veterans' League | 13 Apr 11 |
| 5000 | 17:34.18 | | | | 5 | | | | Bradford | Yorkshire Veterans Championships & Open | 18 Sep 11 |
| 4.819KL | 16:36 | | | | 27 | L1 | | | Sutton Park | BMAF Relay Championships | 21 May 11 |
| 5K | 16:55 | | | | 21 | | | 6 | Horwich | BMAF 5K Championships | 19 Jun 11 |
| 5K | 16:58 | | | | 3 | | | 1 | Lytham St. Annes | St Annes Carnival 5K | 10 Jul 11 |
| parkrun | 18:41 | | | | 3 | | | 1 | Pennington Flash | Pennington Flash parkrun # 39 | 3 Dec 11 |
| 5.3KL | 19:03 | | | | 33 | L1 | | | Liverpool | North West Counties Relays (5.3K) | 17 Sep 11 |
| 4MMT | 23:19 | | | | 17 | | | 1 | Leyland | Interclub Grand Prix Series | 7 Sep 11 |
| 4.37MMT | 24:35 | | | | 15 | | | 1 | Preston | Interclub Grand Prix Series | 8 Jun 11 |
| 4.5M | 24:49 | | | | 11 | | | 1 | Wesham | Interclub Grand Prix Series | 18 Jul 11 |
| 4.78M | 28:15 | | | | 8 | | | 1 | Chorley | Interclub Grand Prix Series | 10 Aug 11 |
| 5M | 27:50 | | | | 8 | | | 1 | Lytham St. Annes | Green Drive 5 | 16 Oct 11 |
| 5M | 28:29 | | | | 12 | | | 1 | Lytham St. Anne's | Inter-Club Grand Prix | 5 May 11 |
| 9.8KXC | 37:31 | | | | 206 | | | 1 | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 34:50 | | | | 7 | | | 1 | Fleetwood | Sotos 10K | 26 Jun 11 |
| 10K | 34:54 | | | | 51 | | | 8 | Thionville, FRA | European Veterans' Non-Stadia - 10K Thionville | 13 May 11 |
| 10K | 34:58 | | | | 5 | | | 1 | Blackpool | NVAC 10K | 14 Aug 11 |
| 10K | 34:57 | | | 35:01 | 116 | | | 1 | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
| 10K | 35:00 | | | 35:03 | 17 | | | 2 | Leeds | Rothwell 10K | 2 May 11 |
| 10K | 35:33 | | | | 7 | | | 1 | Kendal | Hawkshead 10K | 22 Jun 11 |
| 10K | 35:43 | | | | 16 | | | 1 | Salwick | Wesham 10K | 26 Nov 11 |
| 9.75ML | 60:12 | | | | 11 | L7 | | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| HM | 76:23 | | | | 38 | | | 5 | Thionville, FRA | European Veterans' Non-Stadia - Semi Marathon De Thionville | 15 May 11 |
| Mar | 2:57:40 | | | | 16 | | | 1 | Fort William | Lochaber Marathon | 10 Apr 11 |
| ZXC | 19:08 | | | | 23 | | | | Gent, BEL | European Masters' Championships Cross Country | 19 Mar 11 |
| ZXC | 30:22 | | | | 73 | | | 15 | Birmingham | BMAF Championships | 12 Mar 11 |
| ZXC | 37:02 | | | | 64 | | | 6 | Burnley | Mid Lancs League | 22 Jan 11 |
| ZXC | 37:41 | | | | 47 | | | 4 | Blackpool | Mid Lancs League | 12 Feb 11 |
| ZXC | 38:01 | | | | 58 | | | 2 | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 42:30 | | | | 52 | | | 3 | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 43:01 | | | | 37 | | | 3 | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 47:37 | | | | 503 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 50:21 | | | | 187 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXCL | 19:48 | | | | 77 | L4 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 V50 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.3 | | | | 8 | | | | Litherland | Mid Lancashire League | 26 Jun 10 |
| 800 | 2:21.9 | | | | 6 | | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 1500 | 4:41.4 | | | | 1 | | | | Hyndburn | Northern Veterans League Championships | 26 Sep 10 |
| 1500 | 4:43.4 | | | | 4 | | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 1500 | 4:44.8 | | | | 6 | | | | Litherland | Mid Lancashire League | 26 Jun 10 |
| 1500 | 4:46.1 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 19 Sep 10 |
| 3000 | 10:01.1 | | | | 3 | | | | Litherland | Mid Lancashire League | 26 Jun 10 |
| 3000 | 10:06.2 | | | | 2 | | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 5000 | 17:40.2 | | | | 3 | | | | Hyndburn | Northern Veterans League Championships | 26 Sep 10 |
| 5000 | 17:52.5 | | | | 2 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 19 Sep 10 |
| 4.819KL | 16:34 | | | | 9 | | | 2 | Sutton Park | National Masters' Relays | 15 May 10 |
| 3ML | 16:40 | | | | 31 | L1 | | | Leigh | North West Relays Senior Men | 18 Sep 10 |
| 5K | 16:47 | | | | 25 | | | 5 | Horwich | Horwich Carnival 5K (inc BMAF Champs) | 20 Jun 10 |
| 7.4KL | 26:33 | | | | 27 | L11 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 5M | 28:06 | | | | 9 | | | 2 | Lytham St. Annes | Green Drive 5 | 17 Oct 10 |
| 5M | 28:42 | | | | 16 | | | 1 | Lytham | Inter Club Grand Prix | 13 May 10 |
| 9.8KXC | 36:40 | | | | 197 | | | 2 | Liverpool | Mid Lancs League | 27 Nov 10 |
| 10K | 34:30 | | | 34:35 | 99 | | | 3 | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| 10K | 35:06 | | | 35:08 | 14 | | | 1 | Salwick | Wesham 10K | 27 Nov 10 |
| 10K | 35:13 | | | | 20 | | | 1 | Rothwell | Rothwell 10K | 3 May 10 |
| 10K | 35:21 | | | | 1 | | | 1 | Bispham | Northern Veterans 10K Road Championships | 6 Jun 10 |
| 10K | 35:26 | | | | 6 | | | 1 | Fleetwood | Sotos 10K | 27 Jun 10 |
| 10K | 36:10 | | | | 3 | | | 1 | Hawkshead | Hawkshead 10K | 23 Jun 10 |
| 10K | 36:11 | | | | 22 | | | 2 | Crewe | Air Products 10K | 4 Apr 10 |
| 10K | 37:00 | | | | 54 | | | 12 | Goodrich | Goodrich 10K (inc BMAF Champs) | 12 Sep 10 |
| Mar | 2:46:44 | | | | 8 | | | 1 | Fort William | Lochaber Marathon | 18 Apr 10 |
| ZRD | 23:21 | | | | 32 | | | 2 | Blackpool | Blackpool Inter-Club Race | 7 Apr 10 |
| ZXC | 21:43 | | | | 4 | O | | 1 | Dublin, IRL | Masters' International | 13 Nov 10 |
| ZXC | 29:10 | | | | 16 | | | 10 | Belfast | BMAF Open Championships | 13 Mar 10 |
| ZXC | 32:40 | | | | 27 | | | 1 | Barrow-in-Furness | Mid Lancs League | 6 Mar 10 |
| ZXC | 36:09 | | | | 48 | | | 1 | Hyndburn | Mid Lancs League | 13 Feb 10 |
| ZXC | 37:08 | | | | 10 | | | 2 | Warrington | Northern Veterans Championship | 14 Feb 10 |
| ZXC | 42:42 | | | | 28 | | | 2 | Blackburn | Lancashire County Championships | 9 Jan 10 |
| ZXC | 48:48 | | | | 489 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 49:57 | | | | 179 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 V50 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.2 | | | | 2 | 1 | | | Cleckheaton | Northern Veterans League | 15 Jul 09 |
| 800 | 2:18.1 | | | | 1 | | | | Cleckheaton | Northern Veterans League | 15 Apr 09 |
| 800 | 2:20.57 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 800 | 2:20.65 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 800 | 2:21.52 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 1500 | 4:34.83 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 1500 | 4:36.78 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 1500 | 4:40.5 | | | | 3 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 1500 | 4:43.25 | | | | 10 | 2 | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 1500 | 4:45.6 | | | | 1 | | | | Cleckheaton | Northern Veterans League | 15 Jul 09 |
| 3000 | 9:47.34 | | | | 14 | | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 3000 | 9:50.19 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 3000 | 9:53.4 | | | | 2 | | | | Cleckheaton | Northern Veterans League | 15 Jul 09 |
| 3000 | 9:59.2 | | | | 1 | | | | Leigh | Northern Veterans League | 17 Jun 09 |
| 3000 | 10:00.8 | | | | 6 | | | | Litherland | Mid Lancashire League | 8 Aug 09 |
| 3000 | 10:12.3 | | | | 2 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 3000 | 10:13.3 | | | | 3 | | | | Cleckheaton | Northern Veterans League | 15 Apr 09 |
| 5000 | 16:44.25 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 5000 | 17:01.1 | | | | 1 | | | | Hyndburn | Northern Veterans Championships | 27 Sep 09 |
| 5K | 16:33 | | | | 19 | | | 3 | Horwich | BMAF 5K Championships | 21 Jun 09 |
| 5K | 17:12 | | | | 5 | | | 1 | Lytham St. Annes | St Annes Carnival 5K | 12 Jul 09 |
| 4M | 23:17 | | | | 21 | | | 1 | Leyland | Inter Club 4 | 9 Sep 09 |
| 4.9M | 27:10 | | | | 13 | | | 1 | Preston | Inter Club 4.9 | 10 Jun 09 |
| 5M | 27:58 | | | | 10 | | | 1 | Lytham St. Annes | Green Drive 5 | 18 Oct 09 |
| 5M | 28:41 | | | | 11 | | | 1 | Lytham St Annes | Inter Club race | 7 May 09 |
| 9.8KXC | 36:22 | | | | 206 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |
| 10K | 34:02 | a | | | 20 | | | 1 | Rothwell | Rothwell 10K | 4 May 09 |
| 10K | 34:45 | | | | 4 | | | | Aarhus, DEN | European Veteran Championships (Non stadia) | 29 May 09 |
| 10K | 34:46 | | | | 10 | | | 3 | Undy | Magor Marsh 10K (inc British Masters Championships) | 19 Jul 09 |
| 10K | 35:06 | | | | 3 | | | 1 | Fleetwood | Sotos 10K | 28 Jun 09 |
| 10K | 35:21 | | | | 2 | | | 1 | Thornton-Le-Clay | Thornton-le-Clay 10K | 4 Oct 09 |
| 10K | 35:41 | | | | 88 | | | 1 | Leeds | Leeds Abbey Dash 10K | 22 Nov 09 |
| 10K | 35:43 | | | | 6 | | | 1 | Hawkshead | Hawkshead 10K | 24 Jun 09 |
| 10K | 35:45 | | | | 14 | | | 1 | Salwick | Wesham 10K | 28 Nov 09 |
| 10K | 36:00 | | | | 11 | | | 1 | Ulverston | Ulverston Summer 10K | 19 Aug 09 |
| 10K | 36:03 | | | | 99 | | | 2 | Clitheroe | Ribble Valley 10K | 27 Dec 09 |
| 10K | 36:12 | | | | 14 | | | 1 | Near Omskirk | Rufford 10K | 6 Sep 09 |
| SHORT10K | 35:39 | | | | 34 | | | 1 | Partington | Trafford 10K | 13 Sep 09 |
| 7M | 41:09 | | | | 7 | | | 1 | Longridge | Longridge 7 | 13 Dec 09 |
| 10M | 58:32 | | | | 3 | | | 1 | Portland | BMAF 10 Championships | 11 Oct 09 |
| HM | 77:38 | | | | 4 | | | | Aarhus, DEN | European Veteran Championships (Non stadia) | 31 May 09 |
| HM | 79:25 | | | | 12 | | | 1 | Bampton | Haweswater Half Marathon | 1 Mar 09 |
| 14M | 1:24:51 | | | | 13 | | | 1 | Coniston | Coniston 14 | 28 Mar 09 |
| Mar | 2:48:47 | | | 2:48:53 | 112 | | | 1 | Dublin, IRL | Dublin Marathon | 26 Oct 09 |
| ZRD | 22:14 | | | | 13 | | | 1 | Blackpool | Inter Club Series | 8 Apr 09 |
| ZRD | 24:40 | | | | 12 | | | 1 | Wesham | Inter Club Series | 20 Jul 09 |
| ZRD | 28:20 | | | | 13 | | | 1 | Chorley | Inter Club GP Road Race | 12 Aug 09 |
| ZRDL | 16:23 | | | | 1 | 2 | | | Sutton Park | National Open Masters Road Relay Championships | 16 May 09 |
| ZRDL | 21:17 | | | | 61 | L3 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZXC | 31:07 | | | | 9 | | | 7 | Ruthin | British Masters Championships | 21 Mar 09 |
| ZXC | 32:58 | | | | 22 | | | 19 | Birmingham | British & Irish Cross Country International | 14 Nov 09 |
| ZXC | 36:45 | | | | 2 | | | 1 | Warrington | Northern Veterans Championships | 15 Feb 09 |
| ZXC | 36:59 | | | | 27 | | | 2 | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 39:28 | | | | 29 | | | 2 | Leyland | Mid Lancs League | 17 Jan 09 |
| ZXC | 40:33 | | | | 34 | | | 3 | Blackburn | Mid Lancashire League | 14 Mar 09 |
| ZXC | 42:40 | | | | 28 | | | 3 | Blackburn | Lancashire County Championships | 10 Jan 09 |
| ZXC | 42:50 | | | | 171 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| 2008 V50 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.3 | | | | 4 | | | | Cleckheaton | Northern Veterans AC League | 16 Jul 08 |
| 800 | 2:18.80 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 800 | 2:19.80 | | | | 1 | 5 | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| 800 | 2:20.0 | | | | 3 | 2 | | | Hyndburn | Northern Vets AC Championships | 28 Sep 08 |
| 800 | 2:21.4 | | | | 6 | 2 | | | Hyndburn | Mid Lancashire League | 31 May 08 |
| 1500 | 4:34.0 | | | | 5 | A | | | Blackburn | Blackburn Harriers Endurance Night | 23 Jul 08 |
| 1500 | 4:36.36 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 1500 | 4:42.3 | | | | 3 | | | | Hyndburn | Northern Vets AC Championships | 28 Sep 08 |
| 1500 | 4:45.6 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 1500 | 4:46.60 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| 1500 | 4:47.3 | | | | 4 | | | | Cleckheaton | Northern Veterans AC League | 16 Jul 08 |
| 1500 | 4:47.6 | | | | 1 | | | | Sportcity | Joe Moran Veterans Memorial | 17 Sep 08 |
| 1500 | 4:48.15 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 1500 | 4:49.10 | | | | 8 | h3 | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 3000 | 9:50.43 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 3000 | 9:53.2 | | | | 3 | | | | Cleckheaton | Northern Veterans AC League | 16 Jul 08 |
| 3000 | 9:53.3 | | | | 1 | | | | Sportcity | Joe Moran Veterans Memorial | 17 Sep 08 |
| 3000 | 9:55.82 | | | | 14 | 2 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 3000 | 10:00.01 | | | | 17 | | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| 3000 | 10:01.0 | | | | 1 | | | | Bolton | Nothern Veterans AC League | 21 May 08 |
| 3000 | 10:02.39 | | | | 5 | h2 | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 3000 | 10:07.8 | | | | 4 | | | | Cleckheaton | Northern Veterans AC League | 16 Apr 08 |
| 5000 | 16:55.68 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 5000 | 17:08.1 | | | | 2 | | | | Hyndburn | Northern Vets AC Championships | 28 Sep 08 |
| 10000 | 35:44.47 | | | | | | | | Horspath | BMAF - Pentathlon & 10000m Championships | 25 May 08 |
| 10000 | 35:44.47 | | | | 11 | 1 | | | Horspath | BMAF - Pentathlon & 10000m Championships | 25 May 08 |
| 5K | 16:55 | | | | 4 | | | 1 | Lytham St. Annes | St. Annes Carnival 5K | 13 Jul 08 |
| 5K | 17:17 | | | | 35 | | | 6 | Horwich | British Masters' National 5K Championships | 22 Jun 08 |
| 4M | 22:01 | | | | 14 | | | 2 | Blackpool | Inter-Club GP Series | 2 Apr 08 |
| 4M | 22:32 | | | | 13 | | | 1 | Leyland | Inter Club 4 Mile Race | 3 Sep 08 |
| 5M | 27:55 | | | | 12 | | | 1 | Lytham | Green Drive 5 | 19 Oct 08 |
| 5M | 28:03 | | | | 4 | | | 1 | Lancaster | Lancaster Races Dave Clark 5 | 6 Jan 08 |
| 5M | 29:13 | | | | 21 | | | 5 | Lytham St. Annes | Inter Club 5 Mile | 1 May 08 |
| 6MMT | 34:57 | | | | 10 | | | 1 | Chorley | Biffa Roddlesworth Roller 6 (approx) | 9 Mar 08 |
| 10K | 34:34 | | | | 67 | | | 1 | Leeds | Leeds Abbey Dash 10K | 23 Nov 08 |
| 10K | 34:55 | | | | 33 | | | 5 | Prestwold Hall | Prestwold Hall 10K (inc BMAF Champs) | 29 Jun 08 |
| 10K | 34:58 | | | | 9 | | | 1 | Guilden Sutton | Shell Sutton 6 10K | 21 Sep 08 |
| 10K | 35:04 | | | | 9 | | | 2 | Salwick | Wesham 10K | 29 Nov 08 |
| 10K | 35:26 | | | | 3 | | | 2 | Salwick | Kirkham 10K | 7 Sep 08 |
| 10K | 35:51 | | | | 14 | | | 3 | Garstang | Garstang 10K | 13 Jan 08 |
| 10K | 35:55 | | | | 71 | | | 1 | Clitheroe | Ribble Valley 10K | 28 Dec 08 |
| 10K | 35:59 | | | | 4 | | | 1 | Kendal | Kings Arms Hotel Hawkshead 10K | 25 Jun 08 |
| 10KMT | 39:11 | | | | 9 | | | 1 | Shevington Moor | Standish Hall 10K | 25 Oct 08 |
| 10M | 58:11 | | | | 8 | | | 1 | St. Annes-on-Sea | Veterans 10 | 12 Oct 08 |
| 10M | 58:15 | | | | 24 | | | 1 | Hexham | Tynedale 10 | 14 Sep 08 |
| 10M | 59:34 | a | | | 30 | | | 2 | Brampton-Carlisle | Brampton-Carlisle 10 | 15 Nov 08 |
| 10M | 60:05 | | | | 7 | | | 1 | Burnsall | Burnsall Classic 10 | 22 Aug 08 |
| 10M | 61:05 | | | | 10 | | | 1 | Ripley | Guy Fawkes 10 | 2 Nov 08 |
| 20M | 2:12:33 | | | | 15 | | | 1 | Liversedge | Spen 20 | 16 Mar 08 |
| 22M | 2:29:45 | | | | 15 | | | 1 | Keswick | Keswick Buttermere Round 22 | 17 Feb 08 |
| Mar | 2:51:29 | | | 2:51:29 | 535 | | 534 | 18 | London | Flora London Marathon | 13 Apr 08 |
| ZRD | 24:48 | | | | 12 | | | 1 | Wesham | Wesham Road Runners Inter-Club | 14 Jul 08 |
| ZRD | 28:39 | | | | 17 | | | 1 | Chorley | Chorley Inter Club Road | 13 Aug 08 |
| ZRDL | 16:29 | | | | 11 | | | 11 | Sutton Park | British Masters' Relays | 17 May 08 |
| ZRDL | 36:10 | | | | -42 | L10 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| ZMT | 53:01 | | | | 3 | 16 | | 3 | Caernarfon-Cardiff | Welsh Castles Relay | 15 Jun 08 |
| ZXC | 33:07 | | | | 15 | | | 13 | Banbury | BMAF Championships | 29 Mar 08 |
| ZXC | 36:26 | | | | 18 | | | 1 | Blackpool | Mid Lancashire League | 13 Dec 08 |
| ZXC | 37:37 | | | | 34 | | | 1 | Lancaster | Mid Lancashire League | 12 Jan 08 |
| ZXC | 38:05 | | | | 32 | | | 3 | Hyndburn | Mid Lancashire League | 9 Feb 08 |
| ZXC | 39:05 | | | | 56 | | | 1 | Burnley | Mid Lancs League | 8 Nov 08 |
| ZXC | 41:27 | | | | 35 | | | 3 | Blackburn | Mid Lancashire League | 1 Mar 08 |
| ZXC | 45:13 | | | | 155 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXCL | 14:51 | | | | 6 | | | 6 | Mansfield | British Masters Relays | 4 Oct 08 |
| 2007 V45 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.07 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 800 | 2:14.80 | | | | 7 | 7 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 800 | 2:15.2 | | | | 3 | 2 | | | Cleckheaton | NVAC League | 18 Apr 07 |
| 800 | 2:16.78 | | | | 1 | 6 | | | Stretford | Trafford Grand Prix inc Northern U20W S/C Champs | 10 Jul 07 |
| 800 | 2:17.0 | | | | 1 | | | | Burnley | Northern Veterans' League | 21 Jun 07 |
| 1500 | 4:24.76 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 1500 | 4:37.84 | | | | 1 | 5 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 1500 | 4:44.0 | | | | 3 | | | | Cleckheaton | NVAC League | 18 Apr 07 |
| 1500 | 4:46.2 | | | | 1 | | | | Burnley | Northern Veterans' League | 21 Jun 07 |
| 3000 | 9:34.76 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix inc Northern U20W S/C Champs | 10 Jul 07 |
| 3000 | 9:36.0 | | | | 2 | | | | Wigan | Wigan & District Harriers Open | 15 Apr 07 |
| 3000 | 9:36.3 | | | | 2 | | | | Preston | Mid Lancashire League | 30 Jun 07 |
| 3000 | 9:38.90 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 3000 | 9:40.3 | | | | 3 | | | | Liverpool | Mid Lancashire League | 26 May 07 |
| 3000 | 9:43.0 | | | | 2 | 2 | | | Cleckheaton | NVAC League | 18 Apr 07 |
| 3000 | 9:55.0 | | | | 1 | | | | Burnley | Northern Veterans' League | 21 Jun 07 |
| 5000 | 16:13.70 | | | | 8 | | | | Tournai, BEL | Interland GB v BEL v FRA | 23 Jun 07 |
| 5000 | 16:15.31 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 10000 | 34:33.47 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 10000 | 35:13.32 | | | | 5 | A | | | Riccione, ITA | WMA - World Masters Championships | 13 Sep 07 |
| 10000 | 35:13.32 | | | | 5 | | | | Riccione, ITA | WMA - World Masters Championships | 14 Sep 07 |
| 5K | 16:14 | | | | 18 | M | | 1 | Horwich | British Masters 5K | 24 Jun 07 |
| 5K | 16:34 | | | | 8 | | | | Lytham St. Anne's | St Anne's Carnival 5K & Fun Run | 8 Jul 07 |
| 5M | 27:37 | | | | 14 | | | 2 | Lytham St. Annes | Inter Club Grand Prix Road Series | 3 Apr 07 |
| 10K | 33:48 | | | | | | | TBC | Regensburg, GER | European Veterans Non Stadia Championships | 17 May 07 |
| 10K | 33:55 | | | | 14 | | | 2 | Newtown | BMAF 10K Championships | 30 Sep 07 |
| 10K | 34:17 | | | | 104 | | | 3 | Chichester | Chichester Priory 10K | 7 Oct 07 |
| 10K | 34:42 | | | | 6 | | | 3 | Preston | Wesham 10K | 24 Nov 07 |
| 10K | 34:57 | | | | 53 | | | 1 | Clitheroe | Ribble Valley 10K | 30 Dec 07 |
| 7M | 40:46 | | | | 5 | | | | Preston | Longbridge Lions 7 | 15 Jul 07 |
| 14KMT | 58:36 | | | | 17 | | | 1 | Derwentwater | Puma Lakeland Trail | 1 Sep 07 |
| 10M | 55:22 | | | | 11 | | | 1 | Wythenshawe | Reebok Sale 10 | 5 Aug 07 |
| 10M | 56:55 | | | | 4 | | | 3 | Tadley | Tadley Runners 10 inc BMAF Championships | 14 Oct 07 |
| HM | 74:29 | | | | | | | 3 | Regensburg, GER | European Masters' Non-Stadia Championships | 20 May 07 |
| HM | 76:41 | | | | 25 | | | | Helsby | Shell Four Villages Half Marathon | 21 Jan 07 |
| HM | 77:06 | | | | 8 | | | 1 | Leek | Leek Half Marathon | 26 Aug 07 |
| Mar | 2:43:50 | | | | 3 | | | | Riccione, ITA | WMA - World Masters Championships | 15 Sep 07 |
| Mar | 2:43:56 | | | | 213 | | 202 | 3 | London | Flora London Marathon | 22 Apr 07 |
| ZRD | 26:55 | | | | 9 | | | 1 | Chorley | Inter-Club Grand Prix | 8 Aug 07 |
| ZXC | 27:49 | | | | 9 | | | 1 | Gateshead | UK Challenge Series | 10 Nov 07 |
| ZXC | 30:30 | | | | 7 | | | 6 | Belfast | British & Irish Masters' Championships | 17 Nov 07 |
| ZXC | 37:05 | | | | 157 | | | 1 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 37:05 | | | | 28 | | | 1 | Liverpool | Mid Lancashire League | 24 Nov 07 |
| ZXC | 37:33 | | | | 45 | | | 2 | Leyland | Mid Lancashire League | 27 Oct 07 |
| 2006 V45 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.7 | | | | 5 | 2 | | | Cleckheaton | - | 19 Apr 06 |
| 1500 | 4:22.5 | | | | 1 | | | | Accrington | Northern Veterans AC Championships | 10 Sep 06 |
| 3000 | 9:42.8 | | | | 1 | | | | Cleckheaton | - | 19 Apr 06 |
| 5000 | 16:23.00 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 5000 | 16:32.8 | | | | 2 | | | | Accrington | Northern Veterans AC Championships | 10 Sep 06 |
| 10000 | 34:25.17 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 5K | 16:29 | | | | 29 | 2 | | | Horwich | BMAF Horwich Carnival 5km | 18 Jun 06 |
| 5M | 27:16 | | | | 12 | | | | North Fylde | Inter-Club Grand Prix 5 | 5 Apr 06 |
| 10K | 33:50 | | | | 7 | | | | Langdale | Christmas Pudding 10km | 17 Dec 06 |
| 10K | 33:59 | | | | 3 | | | | Manchester (BHC) | Boggart Chase 10km | 17 Sep 06 |
| 10K | 34:28 | | | | 3 | | | | Wesham | Wesham 10km | 26 Nov 06 |
| 10K | 35:30 | | | | 1 | | | | Burton-in-Kendal | Burton Recreation Trust 10km | 8 Oct 06 |
| 10M | 56:09 | | | | 14 | | | | Lytham St Annes | BMAF 10 Mile Championships | 1 Oct 06 |
| 10M | 56:25 | | | | 17 | | | | Sale | Sale 10 | 6 Aug 06 |
| HM | 73:06 | | | | 7 | | | 7 | Linz, AUT | WMA - World Masters Championships | 19 Mar 06 |
| HM | 73:59 | | | | 18 | | | | Ackworth | Wilkinson Ackworth Half Marathon Inc Inter-Counties Championships | 2 Apr 06 |
| HM | 75:15 | | | | 13 | | | | Helsby | Shell Four Villages Half Marathon | 22 Jan 06 |
| HM | 75:18 | | | | 5 | | | | Mansfield | Mansfield Half Marathon (Inc Bmaf Champs) | 2 Jul 06 |
| 15M | 1:27:34 | | | | 2 | | | | Holmfirth | Holmfirth 15 | 29 Oct 06 |
| Mar | 2:46:16 | | | | 390 | | 375 | | London | London Marathon | 23 Apr 06 |
| 2005 V45 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:33.95 | | | | 7 | | | | Ashford | Interland | 25 Jun 05 |
| 5000 | 16:19.09 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 10000 | 34:03.45 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| 5K | 16:17 | | | | 25 | 2 | | | Horwich | BRITISH MASTERS’ 5km CHAMPIONSHIPS | 26 Jun 05 |
| 5M | 26:54 | | | | 8 | | | | Lytham St Annes | Green Drive 5 | 16 Oct 05 |
| 5M | 27:35 | | | | 12 | | | | Bispham | Inter Club Grand Prix 5 | 5 Apr 05 |
| 5M | 29:11 | | | | 2 | | | | Lytham St Annes | INTER-CLUB GRAND PRIX SERIES | 5 May 05 |
| 10K | 32:50 | | | | 1 | | | | Radcliffe | Northern Vets AC St Anne's Hospice 10K | 3 Jul 05 |
| 10K | 33:29 | | | | 44 | | | | Bishop Auckland | AAA Champs | 21 Aug 05 |
| 10K | 33:46 | | | | 9 | | | | Motherwell | BRITISH MASTERS’ 10km CHAMPIONSHIPS Strathclyde Park | 24 Sep 05 |
| 10K | 33:48 | | | | 4 | | | | Monte Gordo, POR | European Vets Non-Stadia Championships | 13 May 05 |
| 10K | 34:13 | | | | 4 | | | | Wessham | WESSHAM 10km | 26 Nov 05 |
| 10K | 34:41 | | | | 3 | | | | Levens | LYTH VALLEY 10km | 1 Jun 05 |
| 10K | 34:52 | | | | 8 | | | | Kendal | KENDAL 10km | 27 Apr 05 |
| 10K | 35:40 | | | | 3 | | | | Kendal | ENDMOOR 10km | 20 Jul 05 |
| 10M | 54:44 | | | | 12 | | | | Manchester | SALE 10 | 7 Aug 05 |
| 10M | 55:13 | | | | 3 | | | | Lytham St Annes, Merseyside | NORTHERN VETERANS’ CHAMPIONSHIPS 10 | 23 Oct 05 |
| 10M | 55:24 | | | | 5 | | | | Bishop's Stortford | Stortford 10 inc BMAF Championships | 20 Nov 05 |
| HM | 73:06 | | | | 3 | | | | Wrexham | Village Baker Half Marathon | 20 Feb 05 |
| HM | 73:34 | | | | 2 | | | | Monte Gordo, POR | EUROPEAN MASTERS NON STADIA CHAMPIONSHIPS | 14 May 05 |
| HM | 75:27 | | | | 7 | | | | Blackpool | Blackpool Half Marathon | 19 Jun 05 |
| 15M | 1:26:20 | | | | 3 | | | | Holmfirth | HOLMFIRTH 15 | 30 Oct 05 |
| Mar | 2:38:29 | | | | 4 | | | | Cardiff | Cardiff Marathon & Half Marathon | 9 Oct 05 |
| 2004 V45 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:56.05 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 04 |
| 10000 | 33:18.35 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 27 Jun 04 |
| SHORT5K | 16:11 | | | | 15 | | | | Manchester | RADCLIFFE ST ANNE'S HOSPICE TRAIL 5km - check distance | 26 Aug 04 |
| 5M | 26:23 | | | | 3 | | | | Chorley | INTER-CLUB GRAND PRIX | 11 Aug 04 |
| 5M | 26:49 | | | | 7 | | | | Lytham St Annes | INTER CLUB GRAND PRIX 5 | 13 May 04 |
| 5M | 26:58 | | | | 6 | | | | Lytham St Annes | GREEN DRIVE 5 | 17 Oct 04 |
| 5M | 27:01 | | | | 9 | | | | Bispham | Inter Club Series 5 | 7 Apr 04 |
| 10K | 32:48 | | | | 6 | | | | South Ulverston | GLAXO SUMMER 10km | 4 Aug 04 |
| 10K | 33:03 | | | | 5 | | | | Wesham | WESHAM 10km | 27 Nov 04 |
| 10K | 33:13 | | | | 25 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 04 |
| 10K | 33:31 | | | | 39 | | | | Bishop Auckland | Bishop Auckland 10K | 15 Aug 04 |
| 10K | 33:45 | | | | 3 | | | | Kendal | KING'S ARMS HAWKSHEAD 10km inc CUMBRIA CHAMPIONSHIPS | 30 Jun 04 |
| 10K | 33:53 | | | | 4 | | | | Morecambe | MORECAMBE 10km | 6 Jun 04 |
| 10K | 34:15 | | | | 10 | | | | Portsmouth | British Masters 10K Championships | 12 Sep 04 |
| 10K | 34:46 | | | | 3 | | | | Kendal | KENDAL 10km Cumbria | 28 Apr 04 |
| 10K | 34:56 | | | | 3 | | | | Levens | LYTH VALLEY 10km | 2 Jun 04 |
| 10K | 35:12 | | | | 4 | | | | Kendal | ENDMOOR 10km | 28 Jul 04 |
| 10K | 36:47 | | | | 1 | | | | Lancaster | LANCASTER REEBOK VALE OF LUNE 10km (incorporating Lancashire Police Champs) | 14 Jul 04 |
| 10M | 53:26 | | | | 3 | | | | Wythenshawe | Sale 10 | 1 Aug 04 |
| 10M | 54:02 | | | | 5 | | | | Preston | Guy's 10 | 5 Dec 04 |
| 10M | 54:32 | | | | 5 | | | | Stoke | Trentham 10 | 25 Jul 04 |
| 10M | 55:19 | | | | 8 | | | | Derwentwater | DERWENTWATER 10 | 7 Nov 04 |
| HM | 71:50 | | | | 3 | | | | Blackpool | Blackpool Marathon | 20 Jun 04 |
| HM | 72:09 | | | | 4 | | | | Lancaster | Lancaster Half Marathon | 5 Sep 04 |
| HM | 73:13 | | | | 31 | | | | Ackworth | Ackworth Half Marathon | 28 Mar 04 |
| HM | 73:49 | | | | 5 | | | | Wootton | Bedford Harriers Half Marathon | 12 Dec 04 |
| HM | 77:50 | | | | 2 | | | | Lowther | LOWTHER RUN Cumbria | 6 Aug 04 |
| 15M | 1:25:13 | | | | 3 | | | | Holmfirth | HOLMFIRTH 15 | 31 Oct 04 |
| 2003 V45 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:28.4 | | | | 1 | | | | St. Helens | Northern Veterans Championships | 25 May 03 |
| 5000 | 16:01.36 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 8 Jun 03 |
| 5000 | 16:06.1 | | | | 1 | | | | Blackpool | Lancashire County Championships | 11 May 03 |
| 5000 | 16:13.0 | | | | 2 | | | | St. Helens | Northern Veterans Championships | 25 May 03 |
| 10000 | 33:32.91 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 8 Jun 03 |
| Mar | 2:37:13 | | | | 111 | | | | London | Flora London Marathon | 13 Apr 03 |
| 2002 V40 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:41 | | | | 2 | 1 | | 1 | Grimsby | BVAF 5K | 29 Sep 02 |
| 2000 V40 Wesham/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:17.8 | | | | 1 | | | | Cleckheaton | NORTHERN VETERANS' AC LEAGUE Cleckheaton | 5 Jul 00 |
| 5000 | 16:07.2 | | | | 2 | | | | Burnley | NORTHERN VETS' CHAMPS Burnley | 3 Jun 00 |
| HM | 70:01 | | | | 2 | | | 1 | Leyland | British Millennium Half Marathon | 2 Jan 00 |