Ian Van Lokven

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Club:Marshall Milton Keynes/Eastern Masters
Gender:Male
Age Group:V65
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event201020092008200720062005200420032000
15004:22.674:58.64:53.615004:22.67
Mile5:15.05:16.85:15.0Mile
30009:26.810:13.310:22.030009:26.8
500015:58.3500016:35.7715:58.3
1000034:28.7637:57.801000034:28.76
400HM5075.075.0400HM50
TJ7.707.70TJ
5K18:4918:5718:495K
parkrun18:0220:0219:4420:2720:3119:1618:02parkrun
EventPB20242023202220212020201920182017201620152014201320122011Event201020092008200720062005200420032000
5M28:0230:4431:505M30:0128:3028:5928:02
6M40:1240:126M
10K35:2239:4240:3138:4837:13 36:5810K36:0435:2635:22
10M58:1763:2958:5264:2910M59:3258:17
HM74:3387:3887:2990:0084:1582:1379:23HM74:33
20M1:57:282:18:562:24:3120M1:57:28
Mar2:39:453:05:183:18:21Mar2:39:45

Performances Submit
2000 2003 2004 2005 2007 2008 2010 2011 2012 2013 2017 2018 2021 2022 2023 2024

2024 V65 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun20:02251Milton KeynesMilton Keynes parkrun # 6807 Sep 24
2023 V60 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
5K18:57a18:59421Newport PagnellNewport Pagnell Carnival 5K1 Jul 23
parkrun19:4421WatermeadowsWatermeadows parkrun # 1493 Jun 23
parkrun20:0431WatermeadowsWatermeadows parkrun # 17318 Nov 23
10K39:42202AylesburyBearbrook 10K6 Aug 23
9.1MMT69:0111L11Milton KeynesRound Milton Keynes Relay20 May 23
HM87:3887:411171BedfordRunning Grand Prix Bedford Autodrome24 Sep 23
20M2:18:562:18:56621Milton KeynesMK Festival of Running 2012 Mar 23
Mar3:05:183:05:421501452NewportABP Newport Wales Marathon16 Apr 23
Mar3:05:403:05:481544AbingdonAbingdon Marathon22 Oct 23
2022 V60 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun20:2751WatermeadowsWatermeadows parkrun # 11324 Sep 22
parkrun21:2041WatermeadowsWatermeadows parkrun # 10713 Aug 22
HM87:2987:33611Milton KeynesMilton Keynes Winter Half Marathon11 Dec 22
20M2:24:312:24:40243HillingdonHillingdon 204 Sep 22
Mar3:18:213:19:283284YorkYorkshire Marathon16 Oct 22
2021 V60 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun20:3161Linford WoodLinford Wood parkrun # 20114 Aug 21
6M40:12c522RugbyRugby 628 Jul 21
10K40:3140:39621Kings LynnAsda Foundation GEAR 10K22 Aug 21
10K43:15c71Milton KeynesMK 10K14 Jul 21
HM90:00c2764BristolGreat Bristol Half Marathon19 Sep 21
2018 V55 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
5K18:4918:5161ThurleighRunning Grand Prix Bedford 5K7 Oct 18
parkrun19:1651Linford WoodLinford Wood parkrun # 1158 Sep 18
parkrun19:2061Milton KeynesMilton Keynes parkrun # 45017 Nov 18
parkrun19:2241Milton KeynesMilton Keynes parkrun # 43818 Aug 18
parkrun19:24101Milton KeynesMilton Keynes parkrun # 42512 May 18
parkrun19:3251Milton KeynesMilton Keynes parkrun # 4364 Aug 18
parkrun19:40141Milton KeynesMilton Keynes parkrun # 4207 Apr 18
parkrun19:4041Linford WoodLinford Wood parkrun # 9521 Apr 18
parkrun20:00151Milton KeynesMilton Keynes parkrun # 41931 Mar 18
5M30:4430:48602Milton KeynesWolverton 525 Nov 18
5M31:23521CorbyEast Midlands Grand Prix Corby 56 Jun 18
10K38:51602Milton KeynesEast Midlands Grand Prix Milton Keynes 10K10 Jul 18
10K38:4838:52202St AlbansSt Albans 10K12 Aug 18
10K38:5338:591522EastleighEastleigh 10K17 Jun 18
10K39:3639:39383FlitwickFlitwick 10K29 Apr 18
10M63:2963:501812PortsmouthSimplyhealth Great South Run 1021 Oct 18
HM84:1584:16801SwanseaJCP Swansea Half Marathon24 Jun 18
HM87:081869Malaga, ESPWorld Masters Championships Half Marathon16 Sep 18
2017 V55 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
5M31:5031:56808Milton KeynesWolverton 525 Nov 17
2013 V50 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
15004:58.6112KetteringKettering Open Meeting18 Aug 13
Mile5:16.862Milton KeynesStantonbury Mile Races4 Sep 13
300010:13.371CorbyCorby AC Open16 Jul 13
300010:30.13BedfordEastern Veterans' League Final8 Sep 13
1000037:57.802HorspathBMAF 10000m Championships inc Oxfordshire Championships28 Jul 13
TJ7.703Milton KeynesEastern Veterans' League Central Division7 Aug 13
parkrun18:0251Milton KeynesMilton Keynes parkrun # 17325 May 13
parkrun18:18101Milton KeynesMilton Keynes parkrun # 17218 May 13
parkrun18:2751Milton KeynesMilton Keynes parkrun # 18120 Jul 13
parkrun18:3081Milton KeynesMilton Keynes parkrun # 17829 Jun 13
parkrun18:3341Milton KeynesMilton Keynes parkrun # 1833 Aug 13
parkrun18:3961Milton KeynesMilton Keynes parkrun # 16713 Apr 13
parkrun18:4191Milton KeynesMilton Keynes parkrun # 18410 Aug 13
parkrun18:5681Milton KeynesMilton Keynes parkrun # 16530 Mar 13
10K37:13 391Milton KeynesEMGP Milton Keynes 10K2 Jul 13
10K37:2637:28 121Milton KeynesMK Festival of Running 10K10 Mar 13
10K37:38544DerbyDerby 10K28 Apr 13
10K37:3637:39191WellingboroughStanwick 10K1 Apr 13
HM82:1382:17864SheffieldSheffield Half Marathon12 May 13
HM83:1683:189Milton KeynesMilton Keynes NSPCC Half Marathon7 Jul 13
ZXC35:431099LutonApex Sports Chiltern League12 Jan 13
ZXC40:46826WingApex Sports Chiltern League9 Feb 13
2012 V50 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
15004:53.61KetteringEastern Veterans' League Central Division13 Jun 12
15005:06.73Milton KeynesEastern Veterans League Final - Men23 Sep 12
Mile5:15.081Milton KeynesStantonbury Mile Races5 Sep 12
300010:22.0162CorbyCorby AC Open17 Jul 12
300010:35.93Milton KeynesEastern Veterans League Final - Men23 Sep 12
400HM5075.04Milton KeynesEastern Veterans League Final - Men23 Sep 12
7.664KL28:3026L9Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
10K37:00 321Milton KeynesEMGP Milton Keynes 10K3 Jul 12
10K36:5837:01161FlitwickFlitwick 10K15 Apr 12
10K37:0214CorbyBrass Monkey 10K29 Jan 12
10K37:1111NorthamptonAlthorp 10K25 Feb 12
10K42:38617WellingboroughStanwick 10K8 Apr 12
10M58:5258:53373MaidenheadMaidenhead Easter 10 (Inc Berkshire Champ)6 Apr 12
HM79:2379:25282Milton KeynesMK Half Marathon4 Mar 12
HM80:5480:55101CrickladeCricklade Half Marathon7 Oct 12
HM81:0881:141043PeterboroughPerkins Great Eastern Run Half Marathon14 Oct 12
ZXC32:301066SloughApex Sports Chiltern League1 Dec 12
ZXC32:327822SloughApex Sports Chiltern League14 Jan 12
ZXC36:22964OxfordApex Sports Chiltern League20 Oct 12
ZXC47:53222WingBuckinghamshire County Championships7 Jan 12
2011 V50 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
10M64:29374NottinghamNotts 10 (inc Midland & Nottinghamshire Championships)22 May 11
2010 V50 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5.506KL20:1721L10Milton KeynesSouthern Men's 12 Stage Relay Short Leg21 Mar 10
5M30:01502Milton KeynesWolverton 527 Nov 10
ZXC32:569024StoweApex Sports Chiltern League4 Dec 10
2008 V45 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5M28:30353Milton KeynesWolverton 529 Nov 08
10M59:32111West WaltonFenland 1026 Oct 08
10M60:28403MaidenheadMaidenhead Easter Ten21 Mar 08
ZRDL17:27-35L12AldershotSouthern 12 Stage Relays6 Apr 08
ZXC30:414511SloughApex Sports Chiltern League12 Jan 08
ZXC34:28349WingApex Sports Chiltern League9 Feb 08
ZXC40:10377Alton TowersEnglish National Championships23 Feb 08
ZXC46:45174HaltonBuckinghamshire Championships5 Jan 08
ZXC57:09170Parliament HillSouthern Championships26 Jan 08
2007 V45 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5M28:59459WolvertonWolverton 524 Nov 07
10K36:047FlitwickFlitwick 10K15 Apr 07
10M58:17212MaidenheadMaidenhead Easter 106 Apr 07
ZXC39:125510HorspathApex Sports Chiltern League Division 110 Nov 07
ZXC39:22546LutonApex Sports Chiltern League1 Dec 07
2005 V45 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
500016:35.7712San Sebastian, ESPWMA - World Masters Championships26 Aug 05
5M28:021CranfieldCRANFIELD 512 Aug 05
10K35:263Weston TurvilleBEARBROOK JOGGERS 10km14 Aug 05
HM74:337Milton KeynesAdidas Milton Keynes Half Marathon20 Mar 05
20M1:57:286BramleyBramley 2020 Feb 05
Mar2:39:45198181LondonLondon Marathon17 Apr 05
2004 V45 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
1000034:28.766BirminghamBMAF - British Masters Championships27 Jun 04
10K35:221DunstableDUNSTABLE 10km Bedfordshire13 Jun 04
2003 V40 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
30009:26.81BedfordEVAC League6 Aug 03
500015:58.31EtonSouthern Men's League Division 4W28 Jun 03
500016:07.81Milton KeynesBuckinghamshire County Championships10 May 03
2000 V40 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
15004:22.679DWatfordOpen Track Meet9 Aug 00
Total Performances: 111
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V40200031
1500V50201256
1500V55201319
MileV5020126
MileV5520133
3000V45200311
3000V50201240
3000V5520137
5000V40200330
5000V4520033
5000ALL2003402
5000V45200519
10000ALL2004128
10000V4520048
10000V5520134
400HM50V50201214
TJV55201331
5KV60201821
5KALL20185475
5KALL20238620
5KV6520238
parkrunV60201884
parkrunV602021366
parkrunV602022554
parkrunV602023318
parkrunV65202378
parkrunV65202475
parkrunV60AT587
5MV45200559
5MV452007116
5MV50200834
5MV55201795
5MALL20173255
5MV55201869
5MALL20182246
5MV6020188
10KV452004117
10KV452005119
10KV452007201
10KV502012142
10KV502013187
10KV55201342
10KV60201831
10KV552018242
10KV602021119
10KV65202324
10MV45200745
10MV452008110
10MV50200827
10MV502011168
10MALL20112328
10MV50201224
10MALL2012678
10MALL20182057
10MV60201811
HMV45200516
HMALL2005445
HMV50201244
HMALL20121839
HMV502013128
HMV55201336
HMV6020189
HMV60202182
HMV60202277
HMV65202314
20MALL200528
20MV4520052
20MV60202212
20MV6020239
20MALL2023840
MarV45200513
MarALL2005188
MarV60202277
MarV6520234
MarV60202344