Coach: Yes Club: Newquay RR/South West Vets Gender: Male Age Group: V55 County: Cornwall Region: South West Nation: England

Lead Coach: None

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Charlotte Cayton-Smith	Newquay RR	SEN	W
April Hogg	Poole AC	SEN	W
Simon Howard	Newquay RR	V50	M
Mary Knowles	Newquay & Par	SEN	W
Dean Scott	Newquay RR	SEN	M
Jessica Scott	Newquay & Par	V35	W
John Scott	Newquay RR	V55	M
Anna Sharrock	Blaydon	SEN	W

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 1992 400 57.0 400 57.0 800 2:02.5 2:11.02i 800 2:05.6 2:05.54 2:06.0 2:02.5 1500 3:50.1 4:20.92i 4:44.43 4:13.47i 1500 4:18.52 4:08.64 4:09.11 4:19.4 4:11.32 3:50.1 2000 6:59.1 6:59.1 2000 3000 8:54.22 9:00.84i 9:05.37i 3000 10:15.64 8:54.22 9:13.6 5000 15:30.3 16:49.8 17:06.7 15:58.00 17:36.4 16:53.42 5000 15:47.3 15:30.3 15:47.3 10000 33:04.98 33:04.98 10000 5K 15:40 16:19 15:40 5K 5M 26:40 30:24 5M 26:59 26:52 27:22 26:45 26:40 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 1992 10K 33:13 39:21 38:03 38:30 34:13 33:29 33:13 35:18 10K 35:39 10M 54:15 57:46 10M 54:15 HM 74:12 88:49 74:12 76:19 HM

Performances	Submit
1992 2003 2004 2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2018 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V55 Newquay RR/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
3KMTL	12:09				64	L4		2	Kennford	Haldon Relay (4 x 3K)	26 Jul 24
4KL	15:03				37	L04		1	Exeter	Run Exe Relays	24 May 24
10K	39:21			39:25	38			1	Castle Combe	Christmas Chilly 10k (inc ChrisMax Mile)	8 Dec 24
10K	41:09			41:26	237			22	Swansea	Admiral Swansea Bay 10K	15 Sep 24
HM	88:49			89:32	831			17	Cardiff	Cardiff Half Marathon	6 Oct 24
2023 V55 Newquay RR/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5M	30:24				12			2	Exmouth	Exmouth 5	15 Mar 23
8.1KXC	32:53				39			3	Redruth School	Charles Stanley Westward League	5 Mar 23
8.765KXC	32:54				56			4	Westward Ho!	Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)	15 Jan 23
10K	38:03				33			2	Exeter	Exeter Fast Friday 10K	7 Apr 23
2022 V55 Newquay RR/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
2000	6:59.1				4				Par	Clive Marsh Spring Warm Up Meeting	9 Apr 22
1.1ML	5:49				8	L4			Tavistock	Tavistock Town Relays	14 Jul 22
3KL	10:23				9	L4			Goodrington	Torbay Regatta Relays (4 x 3K)	19 Aug 22
3.266KL	11:26	L3			2			1	Taunton	Taunton Relays	17 Jun 22
4KL	13:52				7	L2		3	Exeter	Run Exe Relays	13 May 22
4.987KL	18:10				42	L2			Milton Keynes	Southern Men's 12-Stage Relays	27 Mar 22
7.5KXC	30:29				43			1	Westward Ho!	Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)	9 Jan 22
7.9KXC	33:47				44			2	Redruth	Charles Stanley Westward League	13 Feb 22
8KXC	30:29				85			2	Exeter	Devon County Championships (incl Charles Stanley Westward League)	4 Dec 22
8.5KXC	35:51				89			3	Newquay	Charles Stanley Westward League	13 Nov 22
8.98KXC	36:56				43			1	Plymouth	Charles Stanley Westward League	27 Feb 22
10K	38:30			38:32	19		17	1	Castle Combe	Castle Combe Chilly 10K	20 Nov 22
2021 V50 Newquay RR/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
8.68KXC	37:55				70			3	Plymouth	Charles Stanley Westward League	10 Oct 21
8.9KXC	35:40				75			3	Exeter	Charles Stanley Westward League (Inc Devon County Championships)	5 Dec 21
9.44KXC	33:46				71			2	Newquay	Charles Stanley Westward League (inc. Cornwall County Championships)	14 Nov 21
2018 V50 Newquay RR/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
8.68KXC	36:02				77			9	Plymouth	Charles Stanley Westward League	7 Oct 18
2016 V45 Enfield & Haringey/Newquay & Par/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.02	i			5	5			Lee Valley	Lee Valley New Year Open	1 Jan 16
5000	16:49.8				9	1			Par	DAN Summer Open series (Inc Cornwall County Championships)	26 Jul 16
5K	16:19				16			1	Bristol	Aztec West Fast 5K	26 Apr 16
10K	34:13			34:14	32			1	Swansea	Admiral Swansea Bay 10K	18 Sep 16
10M	57:46				6			1	Camborne	Storm Force 10	24 Jan 16
HM	74:12			74:14	44			1	Cardiff	Cardiff Half Marathon	2 Oct 16
HM	74:26			74:26	46			2	Manchester	Manchester Half Marathon	16 Oct 16
2015 V45 Enfield & Haringey/Newquay & Par/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.92	i			1				Lee Valley	BMAF - British Masters Championships	7 Mar 15
3000	9:00.84	i			1				Lee Valley	BMAF - British Masters Championships	8 Mar 15
5000	17:06.7				5	1			Carn Brea	Cornwall 5000m Championships & DAN series Race 1	28 May 15
10K	33:29				4			1	Marazion	Marazion 10K	1 Feb 15
HM	76:19			76:26	171			6	Reading	Reading Half Marathon (inc England Athletics Championships)	22 Mar 15
ZXC	30:46				3			1	Redruth	Brooks Westward League	1 Mar 15
2014 V45 Enfield & Haringey/Newquay & Par/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	15:58.00				3	1			Par	Duchy Athletics Network 5000m	26 Aug 14
10000	33:04.98				1				Birmingham	BMAF - British Masters Combined Events Championships	21 Sep 14
5K	15:40				4			2	Horwich	BMAF 5K Championships	15 Jun 14
10K	33:13			33:14	6			1	Plymouth	Plymouth 10K	2 Nov 14
12KXC	46:39				638				Nottingham	ECCA English National Championships	22 Feb 14
15KXC	61:13				198				Parliament Hill	Southern Championships	25 Jan 14
ZXC	26:01				19			3	Nottingham	British & Irish Masters' International	22 Nov 14
ZXC	29:03				5			1	Exeter	Brooks Westward League (inc Devon County Championships)	7 Dec 14
ZXC	29:42				6			1	Plymouth	Brooks Westward League	12 Oct 14
ZXC	37:15				58			3	Killerton House	South West Inter-Counties Championships	5 Jan 14
2013 V45 Enfield & Haringey/Newquay & Par/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:44.43				13	D			Exeter	BMC Regional Races	30 Jul 13
5000	17:36.4				23	1			Par	Duchy Athletics Network 5000m Time Trial Series	18 Jun 13
ZXC	30:59				34			2	Redruth	Brooks Westward League	13 Oct 13
2012 V45 Enfield & Haringey/Newquay & Par/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.47	i			1				Lee Valley	BMAF - British Masters Championships	17 Mar 12
1500	4:15.73				9	A			Exeter	BMC Regional Races	24 Apr 12
3000	9:05.37	i			1				Lee Valley	BMAF - British Masters Championships	18 Mar 12
3000	9:46.6				2				Carn Brea	Duchy Open	19 Aug 12
5000	16:53.42				1				Exeter	South West Veterans AC Championships	17 Jun 12
5000	17:42.38				5				Derby	BMAF - British Masters Championships	22 Jul 12
4.8545M	25:33				4			1	London Victoria Park	Chingford League 5	18 Feb 12
10K	35:18				12			2	Newquay	Newquay 10K	7 Oct 12
ZXC	27:27				14			1	Bicton	South West Inter Counties Championships	8 Jan 12
ZXC	36:48				44			1	Cardiff	McCain UK Cross Challenge Series	15 Jan 12
ZXC	57:05				120				Brighton	Southern Championships	28 Jan 12
2011 V40 Enfield & Haringey/Newquay & Par
Event	Perf				Pos				Venue	Meeting	Date
3000	10:15.64				18	B			Exeter	BMC Regional Races	26 Jul 11
5M	26:59				3				Falmouth	Cornwall Mob Match	27 Nov 11
ZXC	27:19				36			2	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	28:37				18			3	Redruth	Brooks Westward League	9 Oct 11
ZXC	30:03				13			3	Redruth	Brooks Westward League	20 Mar 11
ZXC	46:36				442				Alton Towers	English National Championships	19 Feb 11
ZXC	59:21				221				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 V40 Enfield & Haringey/Newquay & Par
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.6				6	C			Exeter	BMC Regional Races	25 May 10
800	2:09.1				2	A			Exeter	South West Athletics League Division 1	6 Jun 10
800	2:11.4				2				Carn Brea	Duchy Open	22 Aug 10
1500	4:18.52				15				Crystal Palace	Southern Counties U20/Senior Championships	12 Jun 10
3000	8:54.22				10	B			Street	BMC PB Classic	3 May 10
3000	9:06.1				1=				Carn Brea	South West Athletics League Cup	30 May 10
3000	9:06.83	i			3				Lee Valley	BMAF - British Masters Championships & Winter Throws	28 Mar 10
3000	9:08.78				7	B			Hendon	British Athletics League Premiership	5 Jun 10
5M	26:52				8			1	Cubert	Cubert 5	8 Jun 10
ZXC	28:19				6			1	Trent Park	Chingford League	20 Feb 10
ZXC	31:59				28			1	Perivale	Metropolitan League	13 Feb 10
ZXC	47:20				380				Leeds	English National Championships	27 Feb 10
2009 V40 Newquay & Par/Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
1500	4:08.64				5				Parliament Hill	BMC Regional Races	25 Jul 09
1500	4:14.67				2	C			Exeter	BMC Regional Races	26 May 09
1500	4:18.44				1	3			Lee Valley	London Inter Club Challenge	23 May 09
3000	9:13.6				2				Carn Brea	Cornwall AC Spring Warm Up Meeting	14 Apr 09
2008 V40 Newquay & Par/Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.54				1	D			Exeter	BMC Regional Races	29 Apr 08
800	2:06.7				1				Par	Brooks Cornwall County Championships	17 May 08
1500	4:09.11				2	C			Exeter	BMC Regional Races	27 May 08
1500	4:11.91				4	A			Ashford	Interland Masters Match	21 Jun 08
5M	27:22				8			2	Newquay	Cubert 5	3 Jun 08
5M	27:53				8			1	Falmouth	Falmouth Mob Match	23 Nov 08
10K	35:39				10			3	Newquay	Newquay 10K	5 Oct 08
ZXC	28:27				46			3	Claybury	Metropolitan League	11 Oct 08
ZXC	30:25				45			3	Wormwood Scrubs	Metropolitan League	8 Nov 08
ZXC	35:28				12			3	Bicton	Brooks Westward League	16 Mar 08
2007 V40 Newquay & Par/Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
400	57.0				5				Exeter	South West League Division 1	2 Sep 07
800	2:06.0				3	E			Exeter	BMC Exeter Regional Races	28 Aug 07
1500	4:19.4				2				Carn Brea	Cornwall Open Series	19 Aug 07
1500	4:23.5				5				Exeter	South West Inter Counties Championships	5 Aug 07
ZXC	23:07				23			6	Exeter	Brooks/Easy Runner South West League	28 Oct 07
2005 V35 Newquay & Par/Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.5				1				Par	Cornwall Championships	15 May 05
800	2:09.7				7	B			Exeter	BMC	28 Jun 05
1500	4:11.32				4	B			Street	BMC PB Classic	2 May 05
5000	15:47.3				12				Carshalton	BAL D1	7 May 05
5000	16:05.43				13	1			Eton	-	4 Jun 05
5M	26:45				5				Newquay	TREE TOPS 5	7 Jun 05
10M	54:15				6				Plymouth	Plymouth Hoe 10	20 Feb 05
2004 V35 Newquay & Par/Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
5000	15:30.3				1	B			Exeter	South West League	5 Sep 04
5000	15:42.5				1				Par	Southern Men's League	26 Jun 04
5000	16:01.9				3				Carn Brea	-	28 Sep 04
5000	16:04.4				1				Exeter	South West League	30 May 04
5M	26:40				2				Falmouth	FALMOUTH MOB MATCH	28 Nov 04
2003 V35 Newquay & Par/Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
5000	15:47.3				3				Par	South West Inter Counties Championships	27 Jul 03
5000	16:21.3				1				Par	Cornwall Open Series	11 May 03
1992 SEN Newquay & Par/Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
1500	3:50.1				1	2			Exeter	-	2 Aug 92
12.5KXC	39:59				144				Corby	Inter Counties Championships	25 Jan 92

Total Performances: 116

Please see the Submit section for details of how to notify us of any missing performances.

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