| 2024 V60 Reading AC/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:04 | | | | 80 | | | | Reading | Reading parkrun # 645 | 14 Sep 24 |
| parkrun | 24:07 | | | | 47 | | | | Tramore Valley, IRL | Tramore Valley parkrun # 121 | 7 Sep 24 |
| parkrun | 24:41 | | | | 27 | | | | California Country | California Country parkrun # 195 | 13 Apr 24 |
| parkrun | 24:43 | | | | 165 | | | | Cardiff | Cardiff parkrun # 777 | 8 Jun 24 |
| parkrun | 24:53 | | | | 34 | | | | Donaupark, AUT | Donaupark parkrun # 115 | 2 Mar 24 |
| parkrun | 24:53 | | | | 37 | | | | California Country | California Country parkrun # 198 | 4 May 24 |
| parkrun | 24:59 | | | | 53 | | | | California Country | California Country parkrun # 193 | 23 Mar 24 |
| parkrun | 25:05 | | | | 64 | | | | Dinton Pastures | Dinton Pastures parkrun # 235 | 20 Apr 24 |
| parkrun | 25:05 | | | | 43 | | | | California Country | California Country parkrun # 213 | 17 Aug 24 |
| parkrun | 25:11 | | | | 36 | | | | California Country | California Country parkrun # 214 | 24 Aug 24 |
| parkrun | 25:16 | | | | 45 | | | | California Country | California Country parkrun # 191 | 9 Mar 24 |
| parkrun | 25:20 | | | | 63 | | | | California Country | California Country parkrun # 202 | 1 Jun 24 |
| parkrun | 25:24 | | | | 68 | | | | Dinton Pastures | Dinton Pastures parkrun # 245 | 29 Jun 24 |
| parkrun | 25:30 | | | | 29 | | | | California Country | California Country parkrun # 197 | 27 Apr 24 |
| parkrun | 25:34 | | | | 54 | | | | California Country | California Country parkrun # 194 | 30 Mar 24 |
| parkrun | 25:34 | | | | 51 | | | | California Country | California Country parkrun # 208 | 13 Jul 24 |
| parkrun | 25:56 | | | | 69 | | | | Dinton Pastures | Dinton Pastures parkrun # 254 | 31 Aug 24 |
| parkrun | 26:01 | | | | 65 | | | | California Country | California Country parkrun # 189 | 24 Feb 24 |
| parkrun | 26:50 | | | | 44 | | | | Prospect | Prospect parkrun # 224 | 16 Mar 24 |
| parkrun | 26:53 | | | | 60 | | | | California Country | California Country parkrun # 199 | 11 May 24 |
| parkrun | 27:19 | | | | 53 | | | | Prospect | Prospect parkrun # 220 | 17 Feb 24 |
| parkrun | 32:58 | | | | 126 | | | | Prospect | Prospect parkrun # 237 | 15 Jun 24 |
| parkrun | 33:43 | | | | 98 | | | | Prospect | Prospect parkrun # 219 | 10 Feb 24 |
| parkrun | 35:06 | | | | 78 | | | | Prospect | Prospect parkrun # 214 | 1 Jan 24 |
| parkrun | 48:01 | | | | 202 | | | | Prospect | Prospect parkrun # 245 | 10 Aug 24 |
| parkrun | 48:33 | | | | 236 | | | | Prospect | Prospect parkrun # 233 | 18 May 24 |
| parkrun | 49:31 | | | | 191 | | | | Prospect | Prospect parkrun # 243 | 27 Jul 24 |
| 2023 V60 Reading AC/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 19:26 | | | | 42 | L04 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 23 |
| parkrun | 23:00 | | | | 27 | | | | Ballincollig, IRL | Ballincollig parkrun # 279 | 3 Jun 23 |
| parkrun | 23:15 | | | | 33 | | | 1 | Prospect | Prospect parkrun # 182 | 27 May 23 |
| parkrun | 23:45 | | | | 35 | | | | Prospect | Prospect parkrun # 181 | 20 May 23 |
| parkrun | 23:53 | | | | 45 | | | | Prospect | Prospect parkrun # 188 | 8 Jul 23 |
| parkrun | 24:01 | | | | 51 | | | | Tramore Valley, IRL | Tramore Valley parkrun # 43 | 4 Feb 23 |
| parkrun | 24:24 | | | | 45 | | | | Prospect | Prospect parkrun # 192 | 12 Aug 23 |
| parkrun | 24:31 | | | | 42 | | | | Dinton Pastures | Dinton Pastures parkrun # 196 | 29 Jul 23 |
| parkrun | 24:39 | | | | 49 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 181 | 15 Apr 23 |
| parkrun | 24:45 | | | | 36 | | | 1 | Prospect | Prospect parkrun # 177 | 22 Apr 23 |
| parkrun | 24:53 | | | | 56 | | | | California Country | California Country parkrun # 181 | 30 Dec 23 |
| parkrun | 25:02 | | | | 51 | | | | Dinton Pastures | Dinton Pastures parkrun # 185 | 13 May 23 |
| parkrun | 25:08 | | | | 38 | | | | Prospect | Prospect parkrun # 164 | 21 Jan 23 |
| parkrun | 25:12 | | | | 31 | | | 1 | Prospect | Prospect parkrun # 165 | 28 Jan 23 |
| parkrun | 25:16 | | | | 48 | | | | Prospect | Prospect parkrun # 201 | 14 Oct 23 |
| parkrun | 25:23 | | | | 90 | | | | Dinton Pastures | Dinton Pastures parkrun # 211 | 11 Nov 23 |
| parkrun | 25:34 | | | | 21 | | | 1 | Prospect | Prospect parkrun # 173 | 25 Mar 23 |
| parkrun | 25:37 | | | | 64 | | | | Dinton Pastures | Dinton Pastures parkrun # 210 | 4 Nov 23 |
| parkrun | 25:43 | | | | 52 | | | | Prospect | Prospect parkrun # 189 | 22 Jul 23 |
| parkrun | 25:51 | | | | 34 | | | | Prospect | Prospect parkrun # 211 | 23 Dec 23 |
| parkrun | 25:58 | | | | 32 | | | | Prospect | Prospect parkrun # 172 | 18 Mar 23 |
| parkrun | 26:02 | | | | 53 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 192 | 1 Jul 23 |
| parkrun | 26:20 | | | | 20 | | | 1 | Prospect | Prospect parkrun # 174 | 1 Apr 23 |
| parkrun | 26:39 | | | | 68 | | | | Prospect | Prospect parkrun # 207 | 25 Nov 23 |
| parkrun | 26:55 | | | | 32 | | | | Prospect | Prospect parkrun # 206 | 18 Nov 23 |
| parkrun | 26:57 | | | | 44 | | | | Prospect | Prospect parkrun # 171 | 11 Mar 23 |
| parkrun | 27:14 | | | | 48 | | | | Prospect | Prospect parkrun # 210 | 16 Dec 23 |
| parkrun | 27:38 | | | | 56 | | | | Prospect | Prospect parkrun # 202 | 21 Oct 23 |
| parkrun | 32:47 | | | | 132 | | | | Prospect | Prospect parkrun # 199 | 30 Sep 23 |
| parkrun | 33:09 | | | | 94 | | | | Prospect | Prospect parkrun # 208 | 2 Dec 23 |
| parkrun | 33:28 | | | | 186 | | | | Prospect | Prospect parkrun # 186 | 24 Jun 23 |
| parkrun | 33:28 | | | | 146 | | | | Prospect | Prospect parkrun # 203 | 28 Oct 23 |
| parkrun | 33:29 | | | | 119 | | | | Prospect | Prospect parkrun # 170 | 4 Mar 23 |
| parkrun | 33:30 | | | | 91 | | | | Prospect | Prospect parkrun # 191 | 5 Aug 23 |
| parkrun | 33:58 | | | | 114 | | | | Prospect | Prospect parkrun # 193 | 19 Aug 23 |
| parkrun | 34:16 | | | | 125 | | | | Prospect | Prospect parkrun # 178 | 29 Apr 23 |
| parkrun | 35:20 | | | | 105 | | | | Prospect | Prospect parkrun # 169 | 25 Feb 23 |
| parkrun | 35:51 | | | | 140 | | | | Prospect | Prospect parkrun # 168 | 18 Feb 23 |
| 7.5KXC | 40:54 | | | | 72 | | | 42 | Newbury | Berks, Bucks & Oxon Championships | 19 Nov 23 |
| 9.75KXC | 53:48 | | | | 246 | | | 13 | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 10KXC | 52:03 | | | | 164 | | | 17 | Popham Airfield | Hampshire League | 11 Feb 23 |
| 10KXC | 55:31 | | | | 197 | | | 12 | Prospect Park | Hampshire League | 14 Jan 23 |
| 2022 V60 Reading AC/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 19:02 | | | | 29 | L4 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| parkrun | 23:15 | | | | 46 | | | | Ballincollig, IRL | Ballincollig parkrun # 219 | 5 Mar 22 |
| parkrun | 23:20 | | | | 24 | | | | Tramore Valley, IRL | Tramore Valley parkrun # 23 | 3 Sep 22 |
| parkrun | 23:34 | | | | 97 | | | | Swansea Bay | Swansea Bay parkrun # 239 | 22 Jan 22 |
| parkrun | 23:42 | | | | 29 | | | 1 | Prospect | Prospect parkrun # 144 | 10 Sep 22 |
| parkrun | 23:51 | | | | 26 | | | 1 | Prospect | Prospect parkrun # 128 | 7 May 22 |
| parkrun | 23:53 | | | | 24 | | | 1 | Prospect | Prospect parkrun # 116 | 5 Feb 22 |
| parkrun | 23:55 | | | | 37 | | | 1 | Prospect | Prospect parkrun # 126 | 23 Apr 22 |
| parkrun | 24:00 | | | | 32 | | | 1 | Prospect | Prospect parkrun # 133 | 11 Jun 22 |
| parkrun | 24:08 | | | | 40 | | | | Prospect | Prospect parkrun # 141 | 20 Aug 22 |
| parkrun | 24:15 | | | | 38 | | | | Prospect | Prospect parkrun # 142 | 27 Aug 22 |
| parkrun | 24:24 | | | | 33 | | | | Dinton Pastures | Dinton Pastures parkrun # 158 | 12 Nov 22 |
| parkrun | 24:27 | | | | 35 | | | | Dinton Pastures | Dinton Pastures parkrun # 150 | 17 Sep 22 |
| parkrun | 24:31 | | | | 34 | | | 1 | Prospect | Prospect parkrun # 115 | 29 Jan 22 |
| parkrun | 24:36 | | | | 49 | | | 1 | Prospect | Prospect parkrun # 134 | 18 Jun 22 |
| parkrun | 24:36 | | | | 30 | | | | Prospect | Prospect parkrun # 151 | 29 Oct 22 |
| parkrun | 24:43 | | | | 30 | | | 1 | Prospect | Prospect parkrun # 158 | 17 Dec 22 |
| parkrun | 24:51 | | | | 37 | | | | Prospect | Prospect parkrun # 152 | 5 Nov 22 |
| parkrun | 24:57 | | | | 38 | | | | Dinton Pastures | Dinton Pastures parkrun # 139 | 2 Jul 22 |
| parkrun | 25:00 | | | | 31 | | | 1 | Prospect | Prospect parkrun # 147 | 1 Oct 22 |
| parkrun | 25:02 | | | | 46 | | | 1 | Prospect | Prospect parkrun # 136 | 9 Jul 22 |
| parkrun | 25:02 | | | | 34 | | | 1 | Prospect | Prospect parkrun # 148 | 8 Oct 22 |
| parkrun | 25:04 | | | | 26 | | | | Prospect | Prospect parkrun # 155 | 26 Nov 22 |
| parkrun | 25:11 | | | | 70 | | | | Dinton Pastures | Dinton Pastures parkrun # 141 | 16 Jul 22 |
| parkrun | 25:18 | | | | 39 | | | | Prospect | Prospect parkrun # 159 | 24 Dec 22 |
| parkrun | 25:47 | | | | 70 | | | | Prospect | Prospect parkrun # 129 | 14 May 22 |
| parkrun | 25:47 | | | | 49 | | | | Prospect | Prospect parkrun # 160 | 25 Dec 22 |
| parkrun | 26:29 | | | | 50 | | | | Prospect | Prospect parkrun # 121 | 19 Mar 22 |
| parkrun | 26:29 | | | | 64 | | | | Prospect | Prospect parkrun # 122 | 26 Mar 22 |
| parkrun | 27:06 | | | | 34 | | | | Prospect | Prospect parkrun # 112 | 1 Jan 22 |
| parkrun | 27:31 | | | | 47 | | | | Prospect | Prospect parkrun # 120 | 12 Mar 22 |
| parkrun | 30:58 | | | | 102 | | | | Prospect | Prospect parkrun # 127 | 30 Apr 22 |
| parkrun | 31:25 | | | | 94 | | | | Prospect | Prospect parkrun # 131 | 28 May 22 |
| parkrun | 31:38 | | | | 130 | | | | Prospect | Prospect parkrun # 135 | 25 Jun 22 |
| parkrun | 31:47 | | | | 112 | | | | Prospect | Prospect parkrun # 130 | 21 May 22 |
| parkrun | 31:53 | | | | 97 | | | | Prospect | Prospect parkrun # 139 | 6 Aug 22 |
| parkrun | 31:58 | | | | 103 | | | | Prospect | Prospect parkrun # 146 | 24 Sep 22 |
| parkrun | 32:55 | | | | 118 | | | | Prospect | Prospect parkrun # 117 | 12 Feb 22 |
| parkrun | 33:00 | | | | 125 | | | | Prospect | Prospect parkrun # 149 | 15 Oct 22 |
| parkrun | 33:31 | | | | 106 | | | | Prospect | Prospect parkrun # 154 | 19 Nov 22 |
| parkrun | 33:47 | | | | 118 | | | | Prospect | Prospect parkrun # 140 | 13 Aug 22 |
| parkrun | 35:18 | | | | 89 | | | | Prospect | Prospect parkrun # 113 | 8 Jan 22 |
| 8KXC | 49:03 | | | | 41 | | | 23 | Henley | Berks, Bucks & Oxon Championships | 20 Nov 22 |
| 9.5KXC | 48:57 | | | | 203 | | | 9 | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| 10KXC | 46:51 | | | | 230 | | | 14 | Bournemouth | Hampshire League | 3 Dec 22 |
| 10KXC | 51:40 | | | | 129 | | | 25 | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 10KXC | 56:26 | | | | 188 | | | 10 | Basingstoke | Hampshire League | 19 Feb 22 |
| 12KXC | 74:35 | | | | 1854 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 V55 Reading AC/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.9 | | | | 4 | | | | Horspath | Southern Counties Vets League - Western Division | 4 Aug 21 |
| 1500 | 6:16.7 | | | | 5 | | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| parkrun | 23:16 | | | | 31 | | | | Prospect | Prospect parkrun # 97 | 11 Sep 21 |
| parkrun | 23:26 | | | | 17 | | | | Prospect | Prospect parkrun # 101 | 16 Oct 21 |
| parkrun | 23:36 | | | | 35 | | | | Prospect | Prospect parkrun # 96 | 4 Sep 21 |
| parkrun | 23:38 | | | | 38 | | | | Prospect | Prospect parkrun # 95 | 28 Aug 21 |
| parkrun | 24:00 | | | | 19 | | | 1 | Prospect | Prospect parkrun # 102 | 23 Oct 21 |
| parkrun | 24:08 | | | | 32 | | | 1 | Prospect | Prospect parkrun # 99 | 2 Oct 21 |
| parkrun | 24:34 | | | | 34 | | | | Prospect | Prospect parkrun # 109 | 11 Dec 21 |
| parkrun | 24:57 | | | | 24 | | | 1 | Prospect | Prospect parkrun # 107 | 27 Nov 21 |
| parkrun | 33:35 | | | | 161 | | | | Prospect | Prospect parkrun # 100 | 9 Oct 21 |
| parkrun | 33:40 | | | | 126 | | | | Prospect | Prospect parkrun # 106 | 20 Nov 21 |
| parkrun | 33:47 | | | | 90 | | | | Prospect | Prospect parkrun # 108 | 4 Dec 21 |
| parkrun | 33:58 | | | | 64 | | | | Prospect | Prospect parkrun # 103 | 30 Oct 21 |
| parkrun | 33:59 | | | | 164 | | | | Prospect | Prospect parkrun # 98 | 18 Sep 21 |
| parkrun | 34:10 | | | | 125 | | | | Prospect | Prospect parkrun # 94 | 21 Aug 21 |
| parkrun | 35:57 | | | | 141 | | | | Prospect | Prospect parkrun # 92 | 7 Aug 21 |
| 9.62KXC | 48:02 | | | | 296 | | | 20 | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 2020 V55 Reading AC/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:03 | | | | 25 | | | | Prospect | Prospect parkrun # 89 | 14 Mar 20 |
| parkrun | 25:38 | | | | 32 | | | | Prospect | Prospect parkrun # 86 | 22 Feb 20 |
| parkrun | 26:05 | | | | 47 | | | | Prospect | Prospect parkrun # 80 | 1 Jan 20 |
| parkrun | 26:36 | | | | 53 | | | | Prospect | Prospect parkrun # 82 | 18 Jan 20 |
| parkrun | 34:47 | | | | 176 | | | | Prospect | Prospect parkrun # 81 | 4 Jan 20 |
| parkrun | 37:15 | | | | 166 | | | | Prospect | Prospect parkrun # 85 | 8 Feb 20 |
| parkrun | 38:22 | | | | 96 | | | | Prospect | Prospect parkrun # 87 | 29 Feb 20 |
| parkrun | 38:23 | | | | 135 | | | | Prospect | Prospect parkrun # 88 | 7 Mar 20 |
| parkrun | 56:32 | | | | 649 | | | | Dinton Pastures | Dinton Pastures parkrun # 79 | 1 Jan 20 |
| 9.5KXC | 49:42 | | | | 184 | | | 88 | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| 10KXC | 52:06 | | | | 219 | | | 45 | Basingstoke | Alton Sports Hampshire League | 8 Feb 20 |
| 14KXC | 79:41 | | | | 1051 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 V55 Reading AC/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 74.7 | | | | 6 | | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| 1500 | 6:08.2 | | | | 7 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| parkrun | 21:25 | | | | 36 | | | 1 | Reading | Reading parkrun # 478 | 6 Apr 19 |
| parkrun | 21:35 | | | | 43 | | | | Reading | Reading parkrun # 477 | 30 Mar 19 |
| parkrun | 22:24 | | | | 57 | | | | Reading | Reading parkrun # 481 | 27 Apr 19 |
| parkrun | 22:41 | | | | 56 | | | | Reading | Reading parkrun # 490 | 6 Jul 19 |
| parkrun | 22:45 | | | | 46 | | | | Reading | Reading parkrun # 468 | 19 Jan 19 |
| parkrun | 22:47 | | | | 19 | | | | Prospect | Prospect parkrun # 64 | 21 Sep 19 |
| parkrun | 23:11 | | | | 10 | | | | Glen River, IRL | Glen River parkrun # 27 | 25 May 19 |
| parkrun | 23:14 | | | | 20 | | | | Prospect | Prospect parkrun # 68 | 19 Oct 19 |
| parkrun | 23:15 | | | | 122 | | | | Reading | Reading parkrun # 491 | 13 Jul 19 |
| parkrun | 23:17 | | | | 31 | | | | Prospect | Prospect parkrun # 54 | 22 Jun 19 |
| parkrun | 23:18 | | | | 10 | | | 1 | Prospect | Prospect parkrun # 37 | 23 Feb 19 |
| parkrun | 23:23 | | | | 44 | | | | Plymvalley | Plymvalley parkrun # 345 | 20 Apr 19 |
| parkrun | 23:31 | | | | 39 | | | | Prospect | Prospect parkrun # 66 | 5 Oct 19 |
| parkrun | 23:36 | | | | 41 | | | | Prospect | Prospect parkrun # 62 | 7 Sep 19 |
| parkrun | 23:39 | | | | 33 | | | | Prospect | Prospect parkrun # 52 | 8 Jun 19 |
| parkrun | 23:39 | | | | 30 | | | | Prospect | Prospect parkrun # 55 | 29 Jun 19 |
| parkrun | 23:47 | | | | 10 | | | 1 | Prospect | Prospect parkrun # 67 | 12 Oct 19 |
| parkrun | 23:51 | | | | 92 | | | | Reading | Reading parkrun # 498 | 31 Aug 19 |
| parkrun | 23:53 | | | | 36 | | | | Prospect | Prospect parkrun # 73 | 23 Nov 19 |
| parkrun | 24:05 | | | | 30 | | | 1 | Prospect | Prospect parkrun # 53 | 15 Jun 19 |
| parkrun | 24:15 | | | | 42 | | | | Prospect | Prospect parkrun # 47 | 4 May 19 |
| parkrun | 24:27 | | | | 107 | | | | Dinton Pastures | Dinton Pastures parkrun # 27 | 1 Jan 19 |
| parkrun | 24:40 | | | | 39 | | | | Prospect | Prospect parkrun # 31 | 1 Jan 19 |
| parkrun | 24:48 | | | | 57 | | | | Prospect | Prospect parkrun # 51 | 1 Jun 19 |
| parkrun | 25:11 | | | | 34 | | | | Prospect | Prospect parkrun # 59 | 10 Aug 19 |
| parkrun | 26:32 | | | | 27 | | | | Prospect | Prospect parkrun # 35 | 9 Feb 19 |
| parkrun | 26:37 | | | | 33 | | | | Prospect | Prospect parkrun # 77 | 21 Dec 19 |
| parkrun | 27:15 | | | | 49 | | | | Prospect | Prospect parkrun # 38 | 2 Mar 19 |
| parkrun | 29:13 | | | | 55 | | | | Prospect | Prospect parkrun # 40 | 16 Mar 19 |
| parkrun | 31:37 | | | | 122 | | | | Prospect | Prospect parkrun # 63 | 14 Sep 19 |
| parkrun | 32:39 | | | | 158 | | | | Prospect | Prospect parkrun # 61 | 24 Aug 19 |
| parkrun | 33:30 | | | | 127 | | | | Prospect | Prospect parkrun # 58 | 3 Aug 19 |
| parkrun | 33:37 | | | | 148 | | | | Prospect | Prospect parkrun # 65 | 28 Sep 19 |
| parkrun | 34:00 | | | | 119 | | | | Prospect | Prospect parkrun # 48 | 11 May 19 |
| parkrun | 34:48 | | | | 114 | | | | Prospect | Prospect parkrun # 32 | 5 Jan 19 |
| parkrun | 35:05 | | | | 130 | | | | Prospect | Prospect parkrun # 72 | 16 Nov 19 |
| parkrun | 35:42 | | | | 129 | | | | Prospect | Prospect parkrun # 44 | 13 Apr 19 |
| parkrun | 36:11 | | | | 148 | | | | Prospect | Prospect parkrun # 41 | 23 Mar 19 |
| parkrun | 36:11 | | | | 95 | | | | Prospect | Prospect parkrun # 76 | 14 Dec 19 |
| parkrun | 53:59 | | | | 176 | | | | Prospect | Prospect parkrun # 49 | 18 May 19 |
| 9KXC | 44:55 | | | | 150 | | | 29 | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 9.1KXC | 47:00 | | | | 229 | | | 38 | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 9.2KXC | 48:55 | | | | 270 | | | 49 | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 9.5KXC | 48:25 | | | | 82 | | | 43 | Prospect Park | BBO County Championships | 17 Nov 19 |
| 10K | 45:36 | | | 46:18 | 104 | | | 12 | Woodley | Woodley 10K | 14 Apr 19 |
| 10KXC | 45:39 | | | | 182 | | | 35 | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 15KXC | 74:39 | | | | 1070 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| HM | 1:42:30 | | | 1:50:50 | 1736 | | | 53 | Reading | Reading Half Marathon | 17 Mar 19 |
| 2018 V55 Reading AC/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.8 | | | | 6 | | | | Horspath | Southern Counties Veterans' League Western Division | 30 Apr 18 |
| 400 | 75.4 | | | | 2 | ns | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| 800 | 2:50.2 | | | | 7 | | | | Reading | Reading AC Club Championships | 8 Apr 18 |
| 800 | 2:50.9 | | | | 6 | | | | Abingdon | Southern Counties Veterans' League Western Division | 14 May 18 |
| 800 | 2:56.0 | | | | 7 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| 1500 | 5:54.6 | | | | 5 | | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| 1500 | 5:59.7 | | | | 9 | 2 | | | Reading | Reading AC Club Championships | 2 Apr 18 |
| 1500 | 6:06.1 | | | | 6 | | | | Horspath | Southern Counties Veterans' League Western Division | 30 Apr 18 |
| 5KXCL | 20:09 | | | | 43 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| parkrun | 21:25 | | | | 42 | | | | Reading | Reading parkrun # 433 | 12 May 18 |
| parkrun | 21:27 | | | | 27 | | | | Reading | Reading parkrun # 457 | 3 Nov 18 |
| parkrun | 21:28 | | | | 46 | | | | Reading | Reading parkrun # 432 | 5 May 18 |
| parkrun | 21:29 | | | | 51 | | | | Reading | Reading parkrun # 434 | 19 May 18 |
| parkrun | 21:38 | | | | 51 | | | | Reading | Reading parkrun # 449 | 8 Sep 18 |
| parkrun | 22:00 | | | | 20 | | | 1 | Reading | Reading parkrun # 429 | 14 Apr 18 |
| parkrun | 22:00 | | | | 50 | | | | Reading | Reading parkrun # 452 | 29 Sep 18 |
| parkrun | 22:02 | | | | 56 | | | | Reading | Reading parkrun # 435 | 26 May 18 |
| parkrun | 22:03 | | | | 41 | | | | Reading | Reading parkrun # 431 | 28 Apr 18 |
| parkrun | 22:16 | | | | 27 | | | 1 | Woodley | Woodley parkrun # 282 | 20 Jan 18 |
| parkrun | 22:19 | | | | 30 | | | | Reading | Reading parkrun # 428 | 7 Apr 18 |
| parkrun | 22:19 | | | | 26 | | | | Prospect | Prospect parkrun # 6 | 9 Jun 18 |
| parkrun | 22:21 | | | | 20 | | | | Prospect | Prospect parkrun # 13 | 25 Aug 18 |
| parkrun | 22:28 | | | | 23 | | | 1 | Prospect | Prospect parkrun # 16 | 15 Sep 18 |
| parkrun | 22:34 | | | | 54 | | | | Reading | Reading parkrun # 441 | 14 Jul 18 |
| parkrun | 22:51 | | | | 81 | | | | Woodley | Woodley parkrun # 304 | 30 Jun 18 |
| parkrun | 22:57 | | | | 36 | | | | Reading | Reading parkrun # 426 | 24 Mar 18 |
| parkrun | 22:59 | | | | 26 | | | | Prospect | Prospect parkrun # 5 | 2 Jun 18 |
| parkrun | 23:06 | | | | 37 | | | | Prospect | Prospect parkrun # 10 | 21 Jul 18 |
| parkrun | 23:13 | | | | 29 | | | | Reading | Reading parkrun # 427 | 31 Mar 18 |
| parkrun | 23:18 | | | | 38 | | | | Reading | Reading parkrun # 460 | 24 Nov 18 |
| parkrun | 23:43 | | | | 39 | | | | Prospect | Prospect parkrun # 7 | 16 Jun 18 |
| parkrun | 23:44 | | | | 33 | | | | Dinton Pastures | Dinton Pastures parkrun # 4 | 4 Aug 18 |
| parkrun | 23:46 | | | | 41 | | | | Reading | Reading parkrun # 424 | 10 Mar 18 |
| parkrun | 23:53 | | | | 53 | | | | Reading | Reading parkrun # 422 | 17 Feb 18 |
| parkrun | 24:40 | | | | 66 | | | | Dinton Pastures | Dinton Pastures parkrun # 25 | 25 Dec 18 |
| parkrun | 25:04 | | | | 23 | | | 1 | Prospect | Prospect parkrun # 30 | 29 Dec 18 |
| parkrun | 25:20 | | | | 55 | | | | Woodley | Woodley parkrun # 288 | 3 Mar 18 |
| parkrun | 25:27 | | | | 62 | | | | Bracknell | Bracknell parkrun # 149 | 6 Jan 18 |
| parkrun | 25:45 | | | | 52 | | | | Bracknell | Bracknell parkrun # 148 | 1 Jan 18 |
| parkrun | 27:48 | | | | 84 | | | | Reading | Reading parkrun # 425 | 17 Mar 18 |
| parkrun | 29:11 | | | | 320 | | | | Woodley | Woodley parkrun # 279 | 1 Jan 18 |
| parkrun | 32:21 | | | | 123 | | | | Prospect | Prospect parkrun # 19 | 6 Oct 18 |
| parkrun | 33:37 | | | | 135 | | | | Prospect | Prospect parkrun # 17 | 22 Sep 18 |
| parkrun | 34:03 | | | | 133 | | | | Prospect | Prospect parkrun # 11 | 28 Jul 18 |
| parkrun | 34:20 | | | | 133 | | | | Prospect | Prospect parkrun # 25 | 17 Nov 18 |
| parkrun | 35:08 | | | | 144 | | | | Prospect | Prospect parkrun # 9 | 7 Jul 18 |
| parkrun | 36:57 | | | | 69 | | | | Prospect | Prospect parkrun # 27 | 1 Dec 18 |
| 9KXC | 45:34 | | | | 197 | | | 40 | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 9.1KXC | 46:52 | | | | 259 | | | 38 | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 9.62KXC | 44:19 | | | | 224 | | | 36 | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 10K | 46:52 | | | 47:04 | 155 | | | 16 | Woodley | Woodley 10K | 15 Apr 18 |
| 10KXC | 47:47 | | | | 163 | | | 34 | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 12KXC | 68:51 | | | | 2100 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| ZXC | 45:01 | | | | 91 | | | | Hermitage | Berks, Bucks & Oxon CCA Championships | 18 Nov 18 |
| 2017 V55 Reading AC/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:58.6 | | | | 6 | | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| 1500 | 5:57.6 | | | | 5 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| HT6K | 13.55 | | | | 1 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| JT700 | 19.78 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| parkrun | 21:30 | | | | 68 | | | | Reading | Reading parkrun # 383 | 29 Apr 17 |
| parkrun | 22:01 | | | | 72 | | | | Reading | Reading parkrun # 380 | 8 Apr 17 |
| parkrun | 22:03 | | | | 68 | | | | Reading | Reading parkrun # 384 | 6 May 17 |
| parkrun | 22:13 | | | | 96 | | | | Reading | Reading parkrun # 385 | 13 May 17 |
| parkrun | 22:21 | | | | 58 | | | | Reading | Reading parkrun # 369 | 21 Jan 17 |
| parkrun | 22:23 | | | | 49 | | | | Woodley | Woodley parkrun # 233 | 18 Feb 17 |
| parkrun | 22:38 | | | | 70 | | | | Woodley | Woodley parkrun # 277 | 25 Dec 17 |
| parkrun | 22:41 | | | | 62 | | | | Woodley | Woodley parkrun # 278 | 30 Dec 17 |
| parkrun | 22:42 | | | | 20 | | | | Reading | Reading parkrun # 377 | 18 Mar 17 |
| parkrun | 22:49 | | | | 68 | | | | Reading | Reading parkrun # 388 | 3 Jun 17 |
| parkrun | 22:53 | | | | 78 | | | | Reading | Reading parkrun # 387 | 27 May 17 |
| parkrun | 22:56 | | | | 72 | | | | Reading | Reading parkrun # 396 | 5 Aug 17 |
| parkrun | 23:00 | | | | 41 | | | | Reading | Reading parkrun # 378 | 25 Mar 17 |
| parkrun | 23:03 | | | | 40 | | | | Reading | Reading parkrun # 376 | 11 Mar 17 |
| parkrun | 23:04 | | | | 77 | | | | Exeter Riverside | Exeter Riverside parkrun # 154 | 22 Jul 17 |
| parkrun | 23:10 | | | | 53 | | | | Reading | Reading parkrun # 413 | 2 Dec 17 |
| parkrun | 23:10 | | | | 51 | | | | Reading | Reading parkrun # 416 | 23 Dec 17 |
| parkrun | 23:13 | | | | 90 | | | | Reading | Reading parkrun # 381 | 15 Apr 17 |
| parkrun | 23:17 | | | | 97 | | | | Reading | Reading parkrun # 393 | 15 Jul 17 |
| parkrun | 23:19 | | | | 82 | | | | Reading | Reading parkrun # 402 | 16 Sep 17 |
| parkrun | 23:19 | | | | 72 | | | | Reading | Reading parkrun # 411 | 18 Nov 17 |
| parkrun | 23:52 | | | | 112 | | | | Reading | Reading parkrun # 395 | 29 Jul 17 |
| parkrun | 24:28 | | | | 104 | | | | Reading | Reading parkrun # 403 | 23 Sep 17 |
| parkrun | 24:43 | | | | 118 | | | | Reading | Reading parkrun # 405 | 7 Oct 17 |
| parkrun | 24:51 | | | | 99 | | | | Reading | Reading parkrun # 412 | 25 Nov 17 |
| parkrun | 24:57 | | | | 101 | | | | Reading | Reading parkrun # 368 | 14 Jan 17 |
| parkrun | 25:26 | | | | 67 | | | | Bracknell | Bracknell parkrun # 96 | 1 Jan 17 |
| parkrun | 25:48 | | | | 24 | | | | Henley-on-Thames | Henley-on-Thames parkrun # 11 | 9 Sep 17 |
| parkrun | 26:00 | | | | 69 | | | | Reading | Reading parkrun # 366 | 1 Jan 17 |
| parkrun | 27:03 | | | | 201 | | | | Reading | Reading parkrun # 404 | 30 Sep 17 |
| parkrun | 27:30 | | | | 138 | | | | Woodley | Woodley parkrun # 232 | 11 Feb 17 |
| 5.25KL | 23:38 | | | | 28 | L4 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 9KXC | 43:59 | | | | 133 | | | 37 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 9.62KXC | 46:35 | | | | 225 | | | 42 | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 10KXC | 47:14 | | | | 127 | | | 22 | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 12KXC | 60:00 | | | | 58 | | | 37 | Maidenhead | Berkshire County Championships | 7 Jan 17 |
| 12KXC | 66:18 | | | | 59 | | | 35 | Reading | Berkshire County Championships | 17 Dec 17 |
| HM | 1:43:47 | | | 1:48:06 | 1750 | | | 39 | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| Mar | 3:47:40 | c | | | 9983 | | | 324 | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 57:23 | | | | 258 | | | 47 | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 V50 Reading AC/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.8 | | | | 5 | | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| 800 | 2:58.9 | | | | 5 | | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| 1500 | 5:52.1 | | | | 11 | | | | Reading | Reading AC Club Championships | 28 Mar 16 |
| 1500 | 6:04.8 | | | | 6 | | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| 3000 | 12:16.3 | | | | 10 | | | | Reading | Reading AC Club Championships | 17 Apr 16 |
| 3000 | 13:05.2 | | | | 6 | | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| parkrun | 21:47 | | | | 25 | | | 1 | Woodley | Woodley parkrun # 189 | 23 Apr 16 |
| parkrun | 21:59 | | | | 51 | | | | Reading | Reading parkrun # 330 | 30 Apr 16 |
| parkrun | 22:25 | | | | 68 | | | | Reading | Reading parkrun # 332 | 14 May 16 |
| parkrun | 22:40 | | | | 77 | | | | Reading | Reading parkrun # 340 | 16 Jul 16 |
| parkrun | 22:42 | | | | 44 | | | | Woodley | Woodley parkrun # 181 | 27 Feb 16 |
| parkrun | 22:45 | | | | 93 | | | | Reading | Reading parkrun # 347 | 3 Sep 16 |
| parkrun | 23:11 | | | | 81 | | | | Reading | Reading parkrun # 352 | 8 Oct 16 |
| parkrun | 23:49 | | | | 83 | | | | Reading | Reading parkrun # 359 | 26 Nov 16 |
| parkrun | 24:01 | | | | 122 | | | | Reading | Reading parkrun # 355 | 29 Oct 16 |
| parkrun | 25:02 | | | | 93 | | | | Reading | Reading parkrun # 363 | 24 Dec 16 |
| parkrun | 25:17 | | | | 66 | | | | Reading | Reading parkrun # 313 | 2 Jan 16 |
| parkrun | 25:44 | | | | 101 | | | | Reading | Reading parkrun # 365 | 31 Dec 16 |
| parkrun | 25:57 | | | | 74 | | | | Reading | Reading parkrun # 364 | 25 Dec 16 |
| parkrun | 29:24 | | | | 153 | | | | Reading | Reading parkrun # 326 | 2 Apr 16 |
| 5MXC | 42:01 | | | | 145 | | | 19 | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 9.2KXC | 48:30 | | | | 148 | | | 35 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 9.62KXC | 46:44 | | | | 230 | | | 37 | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 10K | 45:44 | | | 46:04 | 182 | | | 25 | Shinfield | Shinfield 10K | 2 May 16 |
| HM | 1:43:15 | | | 1:48:34 | 1771 | | | 122 | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| ZXC | 51:43 | | | | 251 | | | 41 | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 V50 Reading AC/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.4 | | | | 7 | | | | Abingdon | Southern Counties Veterans' League Western Division | 29 Jun 15 |
| 800 | 2:52.1 | | | | 8 | | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| 1500 | 5:54.3 | | | | 8 | | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| 3000 | 12:34.3 | | | | 8 | | | | Reading | Reading Club Championships | 26 Apr 15 |
| 3000 | 12:39.0 | | | | 7 | | | | Abingdon | Southern Counties Veterans' League Western Division | 29 Jun 15 |
| 5000 | 22:15.6 | | | | 7 | | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| parkrun | 21:26 | | | | 18 | | | | Woodley | Woodley parkrun # 148 | 25 Jul 15 |
| parkrun | 21:28 | | | | 25 | | | 1 | Woodley | Woodley parkrun # 130 | 14 Mar 15 |
| parkrun | 21:52 | | | | 33 | | | | Reading | Reading parkrun # 276 | 25 Apr 15 |
| parkrun | 22:07 | | | | 44 | | | | Tramore Valley, IRL | Tramore Valley parkrun # 1 | 26 Sep 15 |
| parkrun | 22:30 | | | | 49 | | | | Reading | Reading parkrun # 285 | 27 Jun 15 |
| parkrun | 22:32 | | | | 48 | | | | Woodley | Woodley parkrun # 119 | 1 Jan 15 |
| parkrun | 22:39 | | | | 27 | | | | Reading | Reading parkrun # 311 | 25 Dec 15 |
| parkrun | 22:41 | | | | 54 | | | | Woodley | Woodley parkrun # 147 | 18 Jul 15 |
| parkrun | 23:47 | | | | 111 | | | | Reading | Reading parkrun # 291 | 8 Aug 15 |
| parkrun | 24:04 | | | | 76 | | | | Reading | Reading parkrun # 279 | 16 May 15 |
| parkrun | 24:11 | | | | 119 | | | | Reading | Reading parkrun # 280 | 23 May 15 |
| parkrun | 25:11 | | | | 79 | | | | Reading | Reading parkrun # 259 | 1 Jan 15 |
| parkrun | 27:17 | | | | 193 | | | | Reading | Reading parkrun # 293 | 22 Aug 15 |
| 9.62KXC | 45:25 | | | | 191 | | | 29 | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10K | 45:33 | | | 45:36 | 148 | | | 18 | Shinfield | Shinfield 10K | 4 May 15 |
| 10KXC | 51:14 | | | | 220 | | | 37 | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 12KXC | 67:44 | | | | 1818 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| HM | 1:44:12 | | | 1:47:38 | 2571 | | | 114 | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| ZXC | 42:57 | | | | 175 | | | 54 | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 43:45 | | | | 163 | | | 58 | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 47:56 | | | | 96 | | | 34 | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 50:39 | | | | 235 | | | 35 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 62:38 | | | | 41 | | | 18 | Hungerford Common | Berkshire County Championships | 3 Jan 15 |
| 2014 V50 Reading AC/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:18 | | | | 86 | | | | Reading | Reading parkrun # 245 | 4 Oct 14 |
| parkrun | 22:32 | | | | 56 | | | | Reading | Reading parkrun # 248 | 25 Oct 14 |
| parkrun | 22:32 | | | | 27 | | | 1 | Woodley | Woodley parkrun # 118 | 27 Dec 14 |
| parkrun | 22:42 | | | | 70 | | | | Reading | Reading parkrun # 241 | 6 Sep 14 |
| parkrun | 22:43 | | | | 56 | | | | Reading | Reading parkrun # 243 | 20 Sep 14 |
| parkrun | 22:59 | | | | 82 | | | | Reading | Reading parkrun # 240 | 30 Aug 14 |
| parkrun | 23:01 | | | | 59 | | | | Reading | Reading parkrun # 227 | 31 May 14 |
| parkrun | 23:05 | | | | 57 | | | | Reading | Reading parkrun # 251 | 15 Nov 14 |
| parkrun | 23:33 | | | | 55 | | | | Reading | Reading parkrun # 224 | 10 May 14 |
| parkrun | 23:40 | | | | 48 | | | | Reading | Reading parkrun # 257 | 25 Dec 14 |
| parkrun | 24:02 | | | | 63 | | | | Reading | Reading parkrun # 222 | 26 Apr 14 |
| ZXC | 42:57 | | | | 222 | | | 60 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 47:30 | | | | 222 | | | 69 | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 49:55 | | | | 103 | | | 53 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |