| 2022 V70 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 4 | 2 | | | Sandy | Biggleswade Athletic Club | 28 Jul 22 |
| 100 | 16.17 | | -1.2 | | 4 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| HT6K | 12.65 | | | | 5 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| HT6K | 12.21 | | | | 5 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| HT6K | 9.49 | | | | 4 | | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| 2021 V65 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | 0.1 | | 6 | 5 | | | Sandy | Bedfordshire Open | 16 Jun 21 |
| 100 | 15.3 | | | | 3 | ns | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 2018 V65 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| 100 | 14.65 | | 1.5 | | 4 | ns2 | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 200 | 35.8 | | | | 4 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| 1000W | 12:44.5 | | | | 5 | A | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| TJ | 7.10 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| TJ | 6.91 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| HT7.26K | 13.75 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| 2017 V65 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.83 | i | | | 2 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60 | 9.07 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 100 | 14.12 | | -0.7 | | 4 | h1 | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| 100 | 14.17 | | 0.9 | | 2 | 2 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 100 | 14.23 | | -0.2 | | 7 | | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| 100 | 14.3 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 100 | 14.34 | | 0.6 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 14.5 | | | | 2 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 100 | 14.8 | | | | 6 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 200 | 29.48 | w | 2.2 | | 6 | h1 | | | Aarhus, DEN | EMA - European Masters Championships | 3 Aug 17 |
| 200 | 29.80 | | -0.3 | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 200 | 30.10 | i | | | 3 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 200 | 31.3 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 200 | 31.5 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 2016 V60 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 100 | 14.59 | | 0.9 | | 3 | 4 | | | Sandy | Biggleswade AC Track Fest Open inc Hertfordshire 10,000m Championships | 7 Jul 16 |
| 100 | 14.76 | | -1.1 | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 100 | 15.05 | | -2.3 | | 3 | 5 | | | Sandy | Biggleswade AC Open | 24 Sep 16 |
| 100 | 15.3 | | | | 2 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| 200 | 31.06 | | 0.9 | | 6 | 4 | | | Sandy | Biggleswade AC Track Fest Open inc Hertfordshire 10,000m Championships | 7 Jul 16 |
| 200 | 31.1 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 200 | 31.57 | | -0.6 | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 200 | 31.7 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| MileW | 13:13.6 | | | | 4 | B | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| TJ | 6.23 | | | | 4 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| 2015 V60 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 5 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| 100 | 14.95 | | -0.9 | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 100 | 15.19 | | | | 2 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| 200 | 30.8 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| HJ | 1.10 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| LJ | 3.43 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 2014 V60 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 2 | | | | Bedford | Veterans Inter-Club Series | 2 Jul 14 |
| 100 | 16.0 | | | | 2 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| 200 | 31.3 | | | | 2 | | | | St. Ives | Veterans Inter-Club Series | 6 Aug 14 |
| 200 | 31.6 | | | | 2 | | | | Cambridge | Veterans Inter-Club Series | 4 Jun 14 |
| 2013 V60 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 2 | | | | Corby | Eastern Veterans' League Midlands Division | 1 May 13 |
| 100 | 14.9 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 200 | 32.5 | | | | 2 | | | | Corby | Eastern Veterans' League Midlands Division | 5 Jun 13 |
| LJ | 3.22 | | | | 2 | | | | Corby | Eastern Veterans' League Midlands Division | 1 May 13 |
| TJ | 7.73 | | | | 1 | | | | Corby | Eastern Veterans' League Midlands Division | 5 Jun 13 |
| HT7.26K | 14.40 | | | | 3 | | | | Bedford | Eastern Veterans' League Midlands Division | 3 Jul 13 |
| HT7.26K | 13.52 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 2012 V60 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 2 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 100 | 14.3 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 100 | 15.5 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| 200 | 28.7 | | | | 2 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 200 | 29.3 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| SP5K | 7.56 | | | | 3 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 2011 V55 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 1 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 2010 V55 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 1 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| 200 | 28.2 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| 2008 V55 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 3 | 1 | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |