| 2024 V45 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:52 | | | | 163 | | | | Brooklands | Brooklands parkrun # 207 | 31 Aug 24 |
| parkrun | 26:10 | | | | 151 | | | | Brooklands | Brooklands parkrun # 204 | 10 Aug 24 |
| parkrun | 26:32 | | | | 171 | | | | Brooklands | Brooklands parkrun # 196 | 15 Jun 24 |
| HMMT | 2:05:51 | | | | 2 | | 2 | | Walton-on-Thames | PHOENIX - Runificent 4 | 10 Mar 24 |
| HMMT | 2:08:06 | | | | 5 | | 2 | | Walton-on-Thames | PHOENIX - Spitfire Challenge | 25 Feb 24 |
| HMMT | 2:08:39 | | | | 6 | | 2 | | Walton-on-Thames | PHOENIX - There Can Be Only RUN | 18 Feb 24 |
| HMMT | 2:09:18 | | | | 3 | | 1 | 1 | Egham | Saturn Running - Midweek Chasing Numbers | 5 Jan 24 |
| HMMT | 2:10:14 | | | | 4 | | 2 | | Walton-on-Thames | PHOENIX Fridays - Pyjama Friday | 8 Mar 24 |
| HMMT | 2:12:05 | | | | 33 | | 10 | | Walton-on-Thames | PHOENIX - Summer Half Marathon / Marathon | 3 Aug 24 |
| HMMT | 2:12:14 | | | | 1 | | 1 | | Walton-on-Thames | PHOENIX Fridays - NY Resolutions Friday | 19 Jan 24 |
| HMMT | 2:14:03 | | | | 17 | | 4 | | Dorking | PHOENIX - Denbies Half Marathon / Marathon | 22 Jun 24 |
| HMMT | 2:14:10 | | | | 8 | | 4 | | Walton-on-Thames | PHOENIX - Viking Run | 20 Jul 24 |
| HMMT | 2:20:31 | | | | 11 | | 8 | 1 | Egham | Saturn Running - Midweek Chasing Numbers | 2 Feb 24 |
| HMMT | 2:21:19 | | | | 15 | | 3 | | Walton-on-Thames | PHOENIX - We're All Mad Here | 25 May 24 |
| HMMT | 2:21:19 | | | | 15 | | 3 | | Walton-on-Thames | PHOENIX - Alice in Runderland | 26 May 24 |
| HMMT | 3:27:52 | | | | 16 | | 4 | | Walton-on-Thames | PHOENIX - VE Day - Military Series Run | 12 May 24 |
| MarMT | 4:34:51 | | | | 19 | | 7 | | Walton-on-Thames | PHOENIX - Unicorns Run | 28 Jan 24 |
| MarMT | 7:08:03 | | | | 39 | | 21 | | Walton-on-Thames | PHOENIX - The Intrepid Scroll | 29 Mar 24 |
| 6H | 26.39 | | | | | | | | Walton-on-Thames | PHOENIX - Doughnut Dash | 14 Jan 24 |
| 6H | 10.62 | | | | | | | | Rickmansworth | Running Miles - Ricky Races 1 | 25 Jan 24 |
| 6H | 9.98 | | | | | | | | Slough | Running Miles - Jubilee River Races 3 | 20 Jun 24 |
| 6H | 4.99 | | | | | | | | Slough | Running Miles - Jubilee River Races 2 | 18 Apr 24 |
| 7H | 10.62 | | | | | | | | Walton-on-Thames | PHOENIX Fridays - Wild Friday | 9 Feb 24 |
| 7H | 10.62 | | | | | | | | Walton-on-Thames | PHOENIX Fridays - Valentines Friday | 16 Feb 24 |
| 7H | 10.62 | | | | | | | | Walton-on-Thames | PHOENIX Fridays - Cheese n Wine Friday | 17 May 24 |
| 7H | 10.62 | | | | | | | | Walton-on-Thames | PHOENIX - VE Day - Military Series Run | 8 Jun 24 |
| 7H | 10.62 | | | | | | | | Walton-on-Thames | PHOENIX Fridays - Athletics Friday | 26 Jul 24 |
| 7H | 5.31 | | | | | | | | Walton-on-Thames | PHOENIX - Mermaids Run | 27 Jan 24 |
| 7H | 5.31 | | | | | | | | Walton-on-Thames | PHOENIX - The Golden Scroll | 3 Apr 24 |
| 7H | 5.31 | | | | | | | | Walton-on-Thames | PHOENIX Fridays - Blue Bridge Friday | 12 Apr 24 |
| 7H | 5.31 | | | | | | | | Walton-on-Thames | PHOENIX Fridays - Summer Fun Friday | 7 Jun 24 |
| 7H | 4.99 | | | | | | | | Walton-on-Thames | PHOENIX - RunDay Monday Night | 3 Jun 24 |
| 7H | 4.99 | | | | | | | | Walton-on-Thames | PHOENIX - RunDay Monday Night | 17 Jun 24 |
| 2023 V45 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 34:17 | | | | 182 | | | 29 | Oxted | Surrey Women's League Division 2/3 | 11 Nov 23 |
| HMMT | 2:08:12 | | | | 4 | | 1 | | Walton-on-Thames | Phoenix - Christmas Jumper Friday Run | 8 Dec 23 |
| HMMT | 2:08:58 | | | | 5 | | 3 | | Walton-on-Thames | PHOENIX Fridays - Retro Friday | 26 May 23 |
| HMMT | 2:09:01 | | | | 6 | | 2 | | Walton-on-Thames | Phoenix - Christmas Advent Run | 1 Dec 23 |
| HMMT | 2:09:52 | | | | 5 | | 2 | | Slough | Running Miles - Christmas Jubilee River Run | 21 Dec 23 |
| HMMT | 2:10:04 | | | | 13 | | 4 | 2 | Egham | Saturn Running - I Believe in Bru | 30 Jul 23 |
| HMMT | 2:10:25 | | | | 4 | | 2 | | Walton-on-Thames | PHOENIX - The Resolute Ring | 4 Apr 23 |
| HMMT | 2:10:42 | | | | 1 | | 1 | 1 | Staines | Saturn Running - Run To Infinity & Beyond | 6 Aug 23 |
| HMMT | 2:11:00 | | | | 8 | | 4 | | Walton-on-Thames | Phoenix - Barb vs Ken | 16 Dec 23 |
| HMMT | 2:11:20 | | | | 5 | | 4 | | Walton-on-Thames | PHOENIX - The Dauntless Ring | 3 Apr 23 |
| HMMT | 2:11:35 | | | | 2 | | 1 | | Slough | RUNNING MILES - Jubilee River Races 5 | 19 Oct 23 |
| HMMT | 2:11:44 | | | | 3 | | 1 | | Walton-on-Thames | PHOENIX - The Golden Ring | 12 Apr 23 |
| HMMT | 2:11:56 | | | | 4 | | 3 | | Walton-on-Thames | PHOENIX - The Unbreakable Ring | 9 Apr 23 |
| HMMT | 2:13:12 | | | | 3 | | 2 | 1 | Egham | Saturn Running - Chamber of Runs - Chasing Numbers | 19 May 23 |
| HMMT | 2:13:21 | | | | 6 | | 4 | | Walton-on-Thames | PHOENIX - The Gauntlet Ring | 2 Apr 23 |
| HMMT | 2:13:44 | | | | 6 | | 4 | | Walton-on-Thames | PHOENIX Fridays - I Love Fridays | 14 Jul 23 |
| HMMT | 2:12:35 | | | 2:14:16 | 191 | | 49 | 4 | Richmond | RunThrough Richmond Park Half Marathon | 13 Aug 23 |
| HMMT | 2:14:24 | | | | 6 | | 4 | | Walton-on-Thames | PHOENIX - The Indomitable Ring | 8 Apr 23 |
| HMMT | 2:14:35 | | | | 4 | | 2 | | Walton-on-Thames | PHOENIX - Wild West Wander | 2 Jul 23 |
| HMMT | 2:14:41 | | | | 1 | | 1 | | Walton-on-Thames | PHOENIX - The Silver Ring | 11 Apr 23 |
| HMMT | 2:14:57 | | | | 2 | | 1 | | Walton-on-Thames | PHOENIX Fridays - FunBus Friday | 3 Mar 23 |
| HMMT | 2:15:09 | | | | 5 | | 2 | | Walton-on-Thames | PHOENIX - The Invincible Ring | 10 Apr 23 |
| HMMT | 2:15:11 | | | | 6 | | 4 | | Walton-on-Thames | PHOENIX - The Fortitude Ring | 1 Apr 23 |
| HMMT | 2:07:39 | | | 2:15:27 | 2420 | | 802 | 50 | Thames Ditton | RunThrough Hampton Court Palace Half Marathon | 26 Mar 23 |
| HMMT | 2:15:53 | | | | 6 | | 4 | | Walton-on-Thames | PHOENIX - The Adversity Ring | 6 Apr 23 |
| HMMT | 2:16:39 | | | | 2 | | 2 | | Rickmansworth | PHOENIX - RM - Ricky Races | 23 Mar 23 |
| HMMT | 2:20:12 | | | | 7 | | 6 | 2 | Englefield Green | Saturn Running - Midweek Chasing Numbers | 10 Feb 23 |
| HMMT | 2:23:03 | | | | 3 | | 1 | | Rickmansworth | Running Miles - Ricky Races 4 | 14 Sep 23 |
| HMMT | 2:23:05 | | | | 5 | | 3 | | Walton-on-Thames | PHOENIX Fridays - Wine Time Friday | 5 May 23 |
| HMMT | 2:23:51 | | | | 5 | | 3 | | Walton-on-Thames | PHOENIX Fridays - Old Skool Friday | 3 Feb 23 |
| HMMT | 2:26:25 | | | | 8 | | 5 | | Walton-on-Thames | PHOENIX - The Perseverance Ring | 5 Apr 23 |
| HMMT | 2:26:50 | | | | 9 | | 3 | | Walton-on-Thames | PHOENIX - Hawker Challenge Charity Run | 29 Jan 23 |
| HMMT | 2:27:36 | | | | 6 | | 1 | | Walton-on-Thames | PHOENIX Fridays - On the Run Friday | 20 Jan 23 |
| HMMT | 2:29:33 | | | | 9 | | 5 | 2 | Egham | Saturn Running - The One Where No Ones Ready to Run | 26 Feb 23 |
| HMMT | 2:32:08 | | | | 14 | | 4 | | Walton-on-Thames | PHOENIX - Dragon's Gate | 22 Jul 23 |
| HMMT | 2:33:48 | | | | 4 | | 1 | 1 | Staines-upon-Thames | Saturn Running - Chasing Numbers Winter Season | 24 Feb 23 |
| HMMT | 2:36:05 | | | | 8 | | 5 | 3 | Egham | Saturn Running - Chasing Numbers Summer Season | 9 Jun 23 |
| HMMT | 2:40:30 | | | | 5 | | 3 | | Walton-on-Thames | PHOENIX Fridays - Fabulous Friday | 18 Aug 23 |
| HMMT | 2:41:57 | | | | 9 | | 6 | | Walton-on-Thames | PHOENIX Fridays - Once Upon a Friday | 22 Sep 23 |
| HMMT | 2:43:48 | | | | 4 | | 2 | 1 | Staines-upon-Thames | Saturn Running - Chasing Numbers Lucky Dip | 7 Sep 23 |
| HMMT | 2:46:23 | | | | 17 | | 8 | | Dorking | PHOENIX - Ready - Teddy - Go | 28 Aug 23 |
| Mar | 4:35:28 | c | | | 28747 | | 9194 | 1352 | London | TCS London Marathon | 23 Apr 23 |
| Mar | 4:33:30 | | | 4:38:15 | 876 | | 185 | 36 | Milton Keynes | Milton Keynes Marathon | 1 May 23 |
| MarMT | 4:47:55 | | | | 31 | | 9 | | Walton-on-Thames | PHOENIX - Riverside Half Marathon / Marathon | 19 Nov 23 |
| MarMT | 5:24:06 | | | | 22 | | 1 | | Dorking | PHOENIX - Denbies Half Marathon / Marathon | 17 Jun 23 |
| 6H | 25.26 | | | | | | | | Slough | Running Miles - Jubilee River Races 1 | 23 Feb 23 |
| 6H | 10.62 | | | | | | | | Rickmansworth | Running Miles - Ricky Races 5 | 23 Nov 23 |
| 7H | 31.70 | | | | | | | | Walton-on-Thames | PHOENIX - Spitfire Challenge Charity Run | 16 Jul 23 |
| 7H | 24.62 | | | | | | | | Egham | Saturn Running - Chasing Numbers - Hawaii 50 | 4 Aug 23 |
| 7H | 10.62 | | | | | | | | Walton-on-Thames | PHOENIX - Save the Rhino Run | 16 Sep 23 |
| 7H | 10.62 | | | | | | | | Walton-on-Thames | PHOENIX - Strictly Running | 24 Sep 23 |
| 7H | 10.62 | | | | | | | | Walton-on-Thames | PHOENIX Fridays - Global Friday | 6 Oct 23 |
| 7H | 10.62 | | | | | | | | Walton-on-Thames | Phoenix - Bobble Wobble Run | 3 Dec 23 |
| 7H | 5.31 | | | | | | | | Englefield Green | Saturn Running - Chasing Numbers Spring Season | 21 Apr 23 |
| 7H | 5.31 | | | | | | | | Walton-on-Thames | PHOENIX - Titanic Run | 15 Jul 23 |
| 7H | 5.31 | | | | | | | | Walton-on-Thames | PHOENIX - Tiaras & Tutus Two | 5 Nov 23 |
| 2022 V45 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.3 | | | | 2 | 09 | | | Kingston | Southern Counties Veterans League - South London Division | 27 Jun 22 |
| 400 | 86.8 | | | | 4 | 6 | | | Kingston | Southern Counties Veterans League - South London Division | 27 Jun 22 |
| 1500 | 7:00.3 | | | | 5 | 4 | | | Kingston | Southern Counties Veterans League - South London Division | 27 Jun 22 |
| 3000 | 14:47.9 | | | | 12 | 3 | | | Ewell | Southern Counties Veterans League - South London Division | 23 May 22 |
| HJ | 1.05 | | | | 2 | | | | Kingston | Southern Counties Veterans League - South London Division | 27 Jun 22 |
| HJ | 1.03 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
| LJ | 3.38 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
| LJ | 3.12 | | | | 3 | | | | Ewell | Southern Counties Veterans League - South London Division | 23 May 22 |
| TJ | 6.99 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
| TJ | 6.41 | | | | 2 | | | | Kingston | Southern Counties Veterans League - South London Division | 27 Jun 22 |
| SP4K | 5.88 | | | | 3 | | | | Kingston | Southern Counties Veterans League - South London Division | 27 Jun 22 |
| SP4K | 5.65 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
| 2.5MXCL | 23:24 | | | | 61 | L3 | 21 | | Reigate | Reigate Priory Relays | 5 Nov 22 |
| parkrun | 25:26 | | | | 55 | | | 1 | Brooklands | Brooklands parkrun # 103 | 25 Jun 22 |
| parkrun | 26:06 | | | | 74 | | | | Brooklands | Brooklands parkrun # 105 | 9 Jul 22 |
| parkrun | 26:28 | | | | 98 | | | | Brooklands | Brooklands parkrun # 112 | 27 Aug 22 |
| parkrun | 26:45 | | | | 80 | | | 1 | Bognor Regis | Bognor Regis parkrun # 340 | 16 Jul 22 |
| parkrun | 27:09 | | | | 96 | | | | Brooklands | Brooklands parkrun # 113 | 3 Sep 22 |
| 6KXC | 32:14 | | | | 136 | | | | Oxshott | Surrey Women's League Division 2 | 12 Nov 22 |
| HM | 2:08:26 | | | | 1 | | 1 | 1 | Staines | Saturn Running - Pop Up Pokerrun | 22 Apr 22 |
| HM | 2:25:14 | | | | 7 | | 2 | | Walton-on-Thames | Phoenix - Free-day Friday | 29 Apr 22 |
| HMMT | 2:01:54 | | | | 4 | | 2 | 1 | Staines | Saturn - The One Where Everyone runs Like Phoebe | 23 Jan 22 |
| HMMT | 2:02:50 | | | | 1 | | | 1 | Staines | Saturn Running - Running Around England Chasing Numbers | 25 Feb 22 |
| HMMT | 2:03:13 | | | | 2 | | 2 | 2 | Englefield Green | Saturn Running - The Theory of Runativity Midweek Chasing numbers | 25 Mar 22 |
| HMMT | 2:03:43 | | | | 2 | | 1 | 1 | Staines | Saturn - ZZZZ Buzzing Bee Midweek Chasing Numbers | 18 Mar 22 |
| HMMT | 2:03:54 | | | | 2 | | 2 | 2 | Staines | Saturn - Spiralling Midweek Chasing Numbers | 28 Jan 22 |
| HMMT | 2:05:24 | | | | 1 | | 1 | 1 | Staines-upon-Thames | Saturn Running - Star Wars vs Star Trek | 3 May 22 |
| HMMT | 2:05:57 | | | | 1 | | 1 | | Walton-on-Thames | Phoenix - Twelve in Twelve | 19 Apr 22 |
| HMMT | 2:06:42 | | | | | | 1 | 1 | Staines | The Love Run at The Brewery | 11 Feb 22 |
| HMMT | 2:07:33 | | | | 3 | | 1 | | Walton-on-Thames | PHOENIX - Friday the 13th | 13 May 22 |
| HMMT | 2:07:38 | | | | 2 | | 1 | 1 | Englefield Green | Saturn Running - Solar System Midweek Chasing Numbers | 28 Apr 22 |
| HMMT | 2:07:38 | | | | 1 | | 1 | 1 | Staines-upon-Thames | Saturn Running - The Nearly But Not Quite Pi Run | 20 May 22 |
| HMMT | 2:08:04 | | | | 3 | | 2 | | Walton-on-Thames | PHOENIX Fridays - Christmas Jumper Friday | 9 Dec 22 |
| HMMT | 2:08:41 | | | | 2 | | 1 | 1 | Staines | Saturn - First 2022 Midweek Chasing Numbers | 14 Jan 22 |
| HMMT | 2:09:03 | | | | 4 | | 3 | | Walton-on-Thames | Phoenix - Twelve in Twelve | 16 Apr 22 |
| HMMT | 2:09:58 | | | | 4 | | 2 | 2 | Staines-upon-Thames | Saturn Running - Happy Runiversary To Us | 19 May 22 |
| HMMT | 2:10:16 | | | | 2 | | 2 | | Slough | PHOENIX - RM - Decade Dash | 20 Oct 22 |
| HMMT | 2:12:14 | | | | 4 | | 1 | 1 | Staines | Saturn Running - 10 in 10 | 23 Jul 22 |
| HMMT | 2:13:13 | | | | 1 | | 1 | | Walton-on-Thames | PHOENIX - Freaky Friday | 29 Jul 22 |
| HMMT | 2:14:02 | | | | 1 | | 1 | 1 | Englefield Green | Saturn Running - Alice Goes Running For Her Birthday | 9 May 22 |
| HMMT | 2:20:12 | | | | 2 | | 2 | | Walton-on-Thames | PHOENIX - Princess & the Runner | 7 Aug 22 |
| HMMT | 2:24:20 | | | | 26 | | 13 | | Walton-on-Thames | Phoenix - Year End Half Marathon / Marathon | 28 Dec 22 |
| HMMT | 2:26:25 | | | | 12 | | 8 | | Walton-on-Thames | PHOENIX Fridays - Escape Friday | 7 Oct 22 |
| HMMT | 2:28:18 | | | | 9 | | 4 | | Walton-on-Thames | Phoenix - Buff Bimble | 16 Jan 22 |
| HMMT | 2:28:20 | | | | 7 | | 2 | | Dorking | PHOENIX - Ready - Teddy - Go | 29 Aug 22 |
| 50MMT | 10:45:47 | | | | 5 | | 3 | 1 | Englefield Green | Saturn Running - God Save the Queen Platinum Jubilee Run | 3 Jun 22 |
| 7H | 26.4 | | | | | | | | Walton-on-Thames | PHOENIX Fridays - Intergalactic Friday | 25 Nov 22 |
| 7H | 26.3 | | | | | | | | Walton-on-Thames | PHOENIX - Thanks Phoenix It's Friday. | 11 Mar 22 |
| 7H | 26.3 | | | | | | | | Walton-on-Thames | PHOENIX - Maverick Top Run 2 | 27 May 22 |
| 2021 V40 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMJT | 1:58:28 | | | | 1 | | 1 | 1 | Staines | Saturn - Oktoberfest At The Brewery Run | 19 Sep 21 |
| 6KXC | 30:46 | | | | 84 | | 57 | 15 | Nonsuch Park | Surrey County Masters' Championships | 9 Oct 21 |
| 6.5KXC | 33:27 | | | | 94 | D2 | | 13 | Richmond Park | OpenTrack Surrey Ladies' League Division 1/ 2 | 16 Oct 21 |
| HM | 1:57:58 | c | | | 323 | | 80 | 8 | Egham | Thorpe and Egham Half Marathon | 22 Aug 21 |
| HM | 1:58:46 | | | 1:58:50 | 36 | | 8 | 2 | Lee Valley | RunThrough Lee Valley VeloPark | 28 Dec 21 |
| HMMT | 1:59:13 | | | | 3 | | 3 | 2 | Staines | We Will Remember | 11 Nov 21 |
| HMMT | 2:00:52 | | | | 1 | | 1 | 1 | Egham | Saturn Running - Ten Bees Ten in Ten | 30 Oct 21 |
| HMMT | 2:00:56 | | | | 1 | | 1 | 1 | Staines | Saturn - The GoBling King Midweek Run | 10 Sep 21 |
| HMMT | 2:01:48 | | | | 2 | | 1 | | Walton on Thames | Phoenix - Dinosaur Dash | 12 May 21 |
| HMMT | 2:01:59 | | | | 1 | | 1 | 1 | Egham | Saturn Running - Ten Bees Ten in Ten | 25 Oct 21 |
| HMMT | 2:02:59 | | | | 4 | | 1 | | Walton-on-Thames | Phoenix - Run By Me | 31 Jul 21 |
| HMMT | 2:03:04 | | | | 1 | | 1 | | Staines-upon-Thames | Saturn - Jolly Jingle Christmas Midweek Chasing Numbers | 17 Dec 21 |
| HMMT | 2:04:09 | | | | 2 | | 1 | 1 | Egham | Saturn Running - Ten Bees Ten in Ten | 26 Oct 21 |
| HMMT | 2:04:13 | | | | 1 | | 1 | 1 | Staines-upon-Thames | Saturn - Midweek Lost Runs | 3 Dec 21 |
| HMMT | 2:04:34 | | | | 1 | | 1 | | Walton-on-Thames | Phoenix - Frozen Phoenix Day 2 | 30 Dec 21 |
| HMMT | 2:04:50 | | | | 1 | | 1 | 1 | Staines | Saturn - Resurrection Of The Retro-Priced Twenty Pounds Chasing Numbers | 3 Sep 21 |
| HMMT | 2:05:09 | | | | 4 | | 1 | | Walton-on-Thames | Phoenix - One Run the Elven White | 17 Jul 21 |
| HMMT | 2:06:09 | | | | 1 | | 1 | 1 | Egham | Saturn Running - Ten Bees Ten in Ten | 27 Oct 21 |
| HMMT | 2:10:28 | | | | 1 | | 1 | 1 | Egham | Year End Time Turner | 27 Dec 21 |
| 50MMT | 10:23:52 | | | | 9 | | 1 | | Dorking | PHOENIX - Denbies P24 | 19 Jun 21 |
| 2020 V40 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 45:19 | | | | 93 | D2 | | 14 | Wimbledon Common | Sport Systems Surrey Ladies' League Division 1/2 | 11 Jan 20 |
| 8.3KXC | 42:37 | | | | 90 | D2 | | 19 | Richmond Park | Sport Systems Surrey Ladies' League Division 1/2 | 8 Feb 20 |
| HM | 1:53:37 | | | 1:53:59 | 195 | | 51 | 4 | London Victoria Park | RunThrough Victoria Park Half Marathon | 4 Jan 20 |
| HM | 1:54:33 | | | 1:54:56 | 418 | | 98 | 16 | Egham | Thorpe & Egham Half Marathon | 2 Feb 20 |
| HM | 1:58:54 | c | | | 26 | | 6 | 2 | Windsor | Dorney Lake Race Series | 25 Oct 20 |
| HMMT | 2:01:46 | | | | 14 | | 2 | | Walton-on-Thames | Phoenix 100 Marathon Club AGM Half Marathon | 23 Feb 20 |
| HMMT | 2:06:32 | | | | 12 | | 3 | | Walton-on-Thames | Phoenix Remembrance Day Half Marathon / Marathon | 4 Nov 20 |
| 2019 V40 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 81.8 | | | | 4 | B | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 19 |
| 800 | 3:12.3 | | | | 5 | | | | Ewell | Southern Counties Veterans' League South London Division | 20 May 19 |
| Mile | 7:09.2 | | | | 13 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 19 |
| 3000 | 13:53.0 | | | | 15 | | 10 | | Ewell | Southern Counties Veterans' League South London Division | 20 May 19 |
| 2000W | 15:37.1 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 19 |
| HJ | 1.05 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 19 |
| LJ | 3.44 | | | | 2 | | | | Ewell | Southern Counties Veterans' League South London Division | 20 May 19 |
| 2.5MXCL | 23:08 | | | | 43 | L4 | 1 | | Reigate | Reigate Priory Relays | 2 Nov 19 |
| 3ML | 23:01 | | | | 75 | L2 | 30 | 9 | Wimbledon | Surrey Road Relays | 14 Sep 19 |
| parkrun | 23:47 | | | | 70 | | | | Brooklands | Brooklands parkrun # 23 | 20 Apr 19 |
| parkrun | 24:09 | | | | 60 | | | | Brooklands | Brooklands parkrun # 20 | 30 Mar 19 |
| parkrun | 24:20 | | | | 55 | | | | Bognor Regis | Bognor Regis parkrun # 258 | 13 Jul 19 |
| parkrun | 24:33 | | | | 94 | | | | Chichester | Chichester parkrun # 259 | 3 Aug 19 |
| parkrun | 24:44 | | | | 53 | | | | Brooklands | Brooklands parkrun # 43 | 21 Sep 19 |
| parkrun | 24:49 | | | | 60 | | | | Bognor Regis | Bognor Regis parkrun # 260 | 17 Aug 19 |
| parkrun | 24:55 | | | | 55 | | | | Bognor Regis | Bognor Regis parkrun # 261 | 24 Aug 19 |
| parkrun | 25:01 | | | | 57 | | | 1 | Bognor Regis | Bognor Regis parkrun # 252 | 1 Jun 19 |
| 6KXC | 30:15 | | | | 101 | D2 | | 19 | Mitcham Common | Sport Systems Surrey Ladies' League Division 1/2 | 9 Nov 19 |
| 3.75MXC | 34:27 | | | | 105 | D2 | | 21 | Priory Park | Sport Systems Surrey Ladies' League Division 1/2 | 12 Oct 19 |
| 5MXC | 41:54 | | | | 83 | D2 | | 10 | Croydon | Start Fitness Surrey Ladies' League Division 1/2 | 2 Mar 19 |
| 5MXC | 44:26 | | | | 105 | D2 | | 22 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 9 Feb 19 |
| HM | 1:56:42 | | | 1:57:33 | 664 | | 139 | 28 | Knebworth | Hertfordshire Half Marathon | 24 Nov 19 |
| HM | 1:57:41 | | | | 92 | | 19 | 3 | Lee Valley | RunThrough Lee Valley VeloPark | 28 Dec 19 |
| HMMT | 2:01:08 | | | | 8 | | 4 | | Walton-on-Thames | Phoenix Frozen 6-Hour (Day 2) | 30 Dec 19 |
| HMMT | 2:22:08 | | | | 30 | | 10 | | Walton-on-Thames | Phoenix Running Man | 19 Oct 19 |
| 6H | 26.4 | | | | | | | | Walton-on-Thames | Phoenix One Run to Bring Them All 6-Hour | 11 Aug 19 |
| 6H | 26.4 | | | | | | | | Walton-on-Thames | Phoenix Excalibur Twelve 6-Hour | 21 Dec 19 |
| 2018 V40 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 77.0 | | | | 4 | B | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| 400 | 77.9 | | | | 4 | B | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| 400 | 79.0 | | | | 3 | B | | | Kingston | Southern Counties Veterans' League South London Division | 9 Jul 18 |
| 800 | 2:54.6 | | | | 5 | | | | Kingston | Rosenheim League Division West | 4 Jul 18 |
| 800 | 3:00.8 | | | | 4 | B | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| 800 | 3:01.2 | | | | 10 | | | | Walton | Southern Counties Veterans' League South London Division | 11 Jun 18 |
| 800 | 3:01.4 | | | | 5 | | | | Twickenham | Rosenheim League Division West | 20 Jun 18 |
| 800 | 3:02.8 | | | | 3 | B | | | Ewell | Southern Counties Veterans' League South London Division | 21 May 18 |
| 1500 | 6:11.2 | | | | 4 | A | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| 1500 | 6:14.6 | | | | 5 | | | | Walton | Rosenheim League Division West | 18 Jul 18 |
| 1500 | 6:18.3 | | | | 4 | A | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| 1500 | 6:21.7 | | | | 9 | | | | Kingston | Southern Counties Veterans' League South London Division | 9 Jul 18 |
| 3000 | 13:27.9 | | | | 3 | A | | | Walton | Southern Athletics League Division 2W | 14 Apr 18 |
| 3000 | 13:28.9 | | | | 3 | | | | Kingston | Rosenheim League Division West | 4 Jul 18 |
| 5000 | 23:29.0 | | | | 17 | 2 | | | Walton | Southern Counties Veterans' League South London Division | 11 Jun 18 |
| 5000 | 23:44.03 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 400HW | 93.5 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| HJ | 1.13 | | | | 4 | A | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| HJ | 1.10 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South London Division | 9 Jul 18 |
| JT600 | 10.59 | | | | 4 | B | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| 2.5MXCL | 19:58 | | | | 70 | L1 | 27 | | Reigate | Reigate Priory Relays | 3 Nov 18 |
| 3ML | 22:36 | | | | 81 | L2 | 32 | | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| parkrun | 23:35 | | | | 66 | | | 1 | Brooklands | Brooklands parkrun # 7 | 29 Dec 18 |
| parkrun | 23:58 | | | | 52 | | | | Brooklands | Brooklands parkrun # 4 | 8 Dec 18 |
| parkrun | 23:58 | | | | 57 | | | | Brooklands | Brooklands parkrun # 6 | 22 Dec 18 |
| parkrun | 24:03 | | | | 142 | | | | Guildford | Guildford parkrun # 305 | 12 May 18 |
| parkrun | 25:13 | | | | 102 | | | | Guildford | Guildford parkrun # 300 | 7 Apr 18 |
| parkrun | 25:47 | | | | 109 | | | 1 | Guildford | Guildford parkrun # 293 | 3 Feb 18 |
| parkrun | 26:25 | | | | 143 | | | 1 | Guildford | Guildford parkrun # 291 | 20 Jan 18 |
| parkrun | 26:27 | | | | 111 | | | | Guildford | Guildford parkrun # 288 | 1 Jan 18 |
| 6KXC | 30:05 | | | | 77 | D2 | | 17 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Nov 18 |
| 3.8MXC | 29:34 | | | | 79 | | 52 | 15 | Richmond Park | Surrey County Masters' Championships | 20 Oct 18 |
| 6.9KXC | 34:08 | | | | 76 | D2 | | 16 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Oct 18 |
| 8KXC | 44:16 | | | | 102 | D2 | | 22 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Jan 18 |
| 8KXC | 44:29 | | | | 97 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 8.3KXC | 42:25 | | | | 105 | D2 | | 21 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
| 10KMT | 49:14 | | | 49:20 | 87 | | 17 | 4 | Richmond | Richmond 10K | 18 Nov 18 |
| HM | 1:48:10 | | | 1:48:36 | 536 | | 99 | 14 | Chertsey | Thorpe Park Half Marathon | 25 Feb 18 |
| HM | 1:50:49 | | | 1:52:04 | 1016 | | 183 | 33 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| 16M | 2:25:51 | | | 2:26:11 | 33 | | 12 | 6 | Eton | Dorney Lake Marathon Prep 12 / 16 / 24 | 25 Mar 18 |
| Mar | 4:23:11 | c | | | 14320 | | 3847 | 785 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V40 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 26:46 | | | | 97 | L2 | 41 | 10 | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| 6KXC | 31:10 | | | | 373 | | | 57 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 11 Nov 17 |
| 3.75MXC | 36:58 | | | | 157 | D2 | | 29 | Reigate | Start Fitness Surrey Ladies' League Division 1/2 | 14 Oct 17 |
| 3.82MXC | 33:00 | | | | 104 | | 72 | 17 | Richmond | Surrey County Masters' Championships | 21 Oct 17 |
| 2016 V35 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.7 | | | | 3 | A | | | Croydon | Southern Counties Veterans' League South West London Division | 11 Jul 16 |
| 800 | 2:50.7 | | | | 3 | A | | | Ewell | Southern Counties Veterans' League South West London Division | 23 May 16 |
| 800 | 2:54.8 | | | | 2 | | | | Twickenham | Rosenheim League West Division | 6 Jul 16 |
| 1500 | 5:57.3 | | | | 3 | 1 | | | Kingston | Southern Counties Veterans' League South West London Division | 9 May 16 |
| 1500 | 6:00.7 | | | | 6 | | 2 | | Kingston | Rosenheim League West Division | 20 Jul 16 |
| 1500 | 6:03.1 | | | | 4 | A | | | Croydon | Southern Counties Veterans' League South West London Division | 11 Jul 16 |
| 1500 | 6:11.0 | | | | 2 | | | | Twickenham | Rosenheim League West Division | 6 Jul 16 |
| 1500 | 6:11.6 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 1500 | 6:13.0 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 1500 | 6:21.3 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 3000 | 12:44.2 | | | | 6 | | | | Walton | Rosenheim League West Division | 1 Jun 16 |
| 3000 | 12:53.2 | | | | 3 | | | | Kingston | Rosenheim League West Division | 11 May 16 |
| 3000 | 13:12.7 | | | | 3 | A | | | Ewell | Southern Counties Veterans' League South West London Division | 23 May 16 |
| 5000 | 22:26.5 | | | | 3 | A | | | Wimbledon | Southern Counties Veterans' League South West London Division | 13 Jun 16 |
| 5000 | 23:12.64 | | | | 5 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 5000 | 23:28.1 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 1500SCW | 7:26.0 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 2000SCW | 9:21.90 | | | | 6 | | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| 2000SCW | 9:54.5 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 3000SCW | 14:48.89 | | | | 1 | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| HJ | 1.05 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South West London Division | 11 Jul 16 |
| 3ML | 21:47 | | | | 4 | L1 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
| parkrun | 22:31 | | | | 203 | | | | Bushy Park | Bushy Park parkrun # 628 | 28 May 16 |
| parkrun | 22:52 | | | | 217 | | | | Bushy Park | Bushy Park parkrun # 638 | 6 Aug 16 |
| 5.8KXC | 29:37 | | | | 233 | | | 25 | Mitcham Common | Surrey Ladies' League | 3 Dec 16 |
| 6KXC | 29:42 | | | | 61 | | 40 | 11 | Richmond Park | Surrey County Masters' Championships | 22 Oct 16 |
| 6.3KXC | 29:33 | | | | 188 | | | 26 | Nonsuch Park | Surrey Ladies' League | 15 Oct 16 |
| 4.25MXC | 35:55 | | | | 177 | | | 34 | Reigate | Surrey Ladies' League | 16 Jan 16 |
| 7KMT | 32:33 | | | 32:44 | 214 | | 37 | 10 | Bushy Park | Wedding Day 7K | 29 Jul 16 |
| 8KXC | 44:57 | | | | 97 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 5.03MXC | 38:22 | | | | 166 | | | 38 | Richmond Park | Surrey Ladies' League | 13 Feb 16 |
| HM | 1:42:48 | | | 1:43:33 | 832 | | 131 | 50 | Woking | Surrey Half Marathon | 13 Mar 16 |
| HM | 1:47:07 | | | 1:47:10 | 128 | | 21 | 10 | Walton-on-Thames | River Thames Spring Half Marathon | 28 Mar 16 |
| Mar | 3:46:18 | | | 3:48:41 | 9757 | | 1946 | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V35 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.3 | | | | 3 | A | | | Walton | Southern Counties Veterans' League South London Division | 29 Jun 15 |
| 400 | 74.0 | | | | 3 | A | | | Croydon | Southern Counties Veterans' League South London Division | 13 Jul 15 |
| 400 | 78.7 | | | | 4 | B | | | Kingston | Southern Counties Veterans' League South London Division | 18 May 15 |
| 800 | 2:46.1 | | | | 2 | | | | Ewell | Rosenheim League Division West | 22 Jul 15 |
| 800 | 2:47.4 | | | | 8 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
| 800 | 2:50.6 | | | | 2 | | | | Twickenham | Rosenheim League Division West | 8 Jul 15 |
| 800 | 2:52.0 | | | | 6 | | | | Ewell | Southern Counties Veterans' League South London Division | 15 Jun 15 |
| 800 | 2:52.6 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 800 | 2:53.0 | | | | 5 | | | | Walton | Southern Counties Veterans' League South London Division | 29 Jun 15 |
| 1500 | 5:45.7 | | | | 4 | A | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 1500 | 5:57.6 | | | | 2 | | | | Twickenham | Rosenheim League Division West | 8 Jul 15 |
| 1500 | 6:01.0 | | | | 2 | | | | Ewell | Rosenheim League Division West | 22 Jul 15 |
| 1500 | 6:02.7 | | | | 4 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 1500 | 6:06.9 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 1500 | 6:09.2 | | | | 4 | A | | | Croydon | Southern Counties Veterans' League South London Division | 13 Jul 15 |
| 1500 | 6:09.9 | | | | 7 | | | | Kingston | Southern Counties Veterans' League South London Division | 18 May 15 |
| 3000 | 12:29.5 | | | | 4 | | | | Ewell | Rosenheim League Division West | 24 Jun 15 |
| 3000 | 12:34.5 | | | | 4 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 3000 | 12:46.4 | | | | 6 | | 3 | | Kingston | Rosenheim League West Division | 13 May 15 |
| 3000 | 12:47.6 | | | | 10 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
| 3000 | 13:06.6 | | | | 8 | | | | Ewell | Southern Counties Veterans' League South London Division | 15 Jun 15 |
| 5000 | 22:19.69 | | | | 2 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 5000 | 22:39.2 | | | | 21 | | 3 | | Walton | Southern Counties Veterans' League South London Division | 29 Jun 15 |
| 10000 | 47:04.3 | | | | 7 | 2 | | | Kingston | Veterans AC 10,000m Championships | 2 Sep 15 |
| 10000 | DNF | | | | - | | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 15 |
| 3ML | 20:45 | | | | 19 | L1 | | | Wimbledon | Surrey Road Relays | 5 Sep 15 |
| parkrun | 22:07 | | | | 147 | | | | Bushy Park | Bushy Park parkrun # 561 | 28 Feb 15 |
| parkrun | 22:21 | | | | 32 | | | 1 | Kingston | Kingston parkrun # 266 | 18 Apr 15 |
| parkrun | 22:23 | | | | 180 | | | | Bushy Park | Bushy Park parkrun # 566 | 4 Apr 15 |
| parkrun | 22:44 | | | | 151 | | | | Bushy Park | Bushy Park parkrun # 553 | 3 Jan 15 |
| 4MXC | 32:15 | | | | 190 | | | 34 | West End | Surrey Ladies' League | 7 Nov 15 |
| 7KMT | 32:27 | | | 32:43 | 213 | | 47 | 17 | Bushy Park | Wedding Day 7K | 31 Jul 15 |
| 5.5MXC | 44:09 | | | | 157 | | | 46 | Coulsdon | Surrey Ladies' League | 7 Feb 15 |
| 10K | 45:20 | | | 45:38 | 212 | | 43 | 23 | Walton-on-Thames | Elmbridge 10K | 26 Jul 15 |
| 10K | 46:38 | | | | 149 | | 25 | 9 | Chessington | 26.2 Valentines 10K | 15 Feb 15 |
| HM | 1:42:30 | | | 1:42:33 | 110 | | 16 | 7 | Walton-on-Thames | River Thames Half Marathon | 15 Mar 15 |
| Mar | 3:44:00 | | | 3:44:54 | 434 | | 64 | 33 | Abingdon | Abingdon Marathon | 18 Oct 15 |
| ZXC | 28:18 | | | | 139 | | | 23 | Croydon | Surrey Ladies' League | 10 Oct 15 |
| ZXC | 41:45 | | | | 176 | | | 49 | Wimbledon Common | Surrey Ladies' League | 10 Jan 15 |
| 2014 V35 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.7 | | | | 2 | | | | Woking | Rosenheim League West Division | 16 Jul 14 |
| 800 | 2:56.3 | | | | 3 | A | | | Ewell | Southern Counties Veterans' League South West London Division | 16 Jun 14 |
| 1500 | 5:51.3 | | | | 3 | | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| 1500 | 6:01.8 | | | | 3 | A | | | Croydon | Southern Counties Veterans' League South West London Division | 19 May 14 |
| 1500 | 6:05.7 | | | | 1 | | | | Ewell | Rosenheim League West Division | 4 Jun 14 |
| 1500 | 6:10.5 | | | | 3 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 3000 | 12:35.2 | | | | 3 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 3000 | 12:39.6 | | | | 3 | | | | Woking | Rosenheim League West Division | 16 Jul 14 |
| 3000 | 12:46.7 | | | | 8 | | | | Walton | Rosenheim League West Division | 14 May 14 |
| 3000 | 12:54.0 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 3000 | 12:55.2 | | | | 3 | A | | | Ewell | Southern Counties Veterans' League South West London Division | 16 Jun 14 |
| 3000 | 13:35.5 | | | | 2 | | | | Ewell | Rosenheim League West Division | 4 Jun 14 |
| 5000 | 22:57.28 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 10000 | 46:25.4 | | | | 3 | 2 | | | Kingston | Veterans AC 10000m Championships | 3 Sep 14 |
| 10000 | 47:35.66 | | | | 29 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| JT600 | 13.80 | | | | 3 | | | | Woking | Rosenheim League West Division | 16 Jul 14 |
| 2.5MXCL | 19:37 | | | | 21 | L1 | | | Reigate | Reigate Priory Relays | 1 Nov 14 |
| 3ML | 21:14 | | | | 13 | L1 | | | Wimbledon | Surrey Road Relays | 7 Sep 14 |
| parkrun | 22:31 | | | | 193 | | | 1 | Bushy Park | Bushy Park parkrun # 524 | 28 Jun 14 |
| parkrun | 22:31 | | | | 151 | | | | Bushy Park | Bushy Park parkrun # 528 | 26 Jul 14 |
| parkrun | 22:33 | | | | 172 | | | | Bushy Park | Bushy Park parkrun # 522 | 14 Jun 14 |
| parkrun | 22:40 | | | | 216 | | | | Bushy Park | Bushy Park parkrun # 518 | 17 May 14 |
| parkrun | 22:53 | | | | 224 | | | | Bushy Park | Bushy Park parkrun # 544 | 15 Nov 14 |
| 10MMT | 75:35 | | | | 117 | | 12 | 6 | Hayling Island | Hayling 10 | 30 Nov 14 |
| HMNAD | 1:41:28 | | | 1:41:36 | 350 | | 45 | | Richmond | Old Deer Park Richmond Half Marathon | 23 Feb 14 |
| Mar | 3:52:38 | | | 3:55:01 | 9227 | | 1847 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 28:07 | | | | 123 | | | | Cheam | Surrey Ladies' League | 6 Dec 14 |
| ZXC | 28:51 | | | | 39 | | | 10 | Richmond Park | Surrey County Masters' Championships | 18 Oct 14 |
| ZXC | 31:44 | | | | 153 | | | | Richmond Park | Surrey Ladies' League | 11 Oct 14 |
| 2013 V35 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.1 | | | | 3 | A | | | Ewell | Southern Counties Veterans' League South London Division | 24 Jun 13 |
| 800 | 2:46.4 | | | | 1 | ns | | | Ewell | Rosenheim League West Division | 5 Jun 13 |
| 1500 | 5:46.70 | | | | 15 | | | | Kingston | Rosenheim League Final | 14 Aug 13 |
| 1500 | 5:47.0 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South London Division | 20 May 13 |
| 1500 | 5:48.0 | | | | 7 | | 2 | | Woking | Rosenheim League West Division | 17 Jul 13 |
| 1500 | 5:52.3 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 29 Apr 13 |
| 1500 | 5:55.4 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 1500 | 5:59.5 | | | | 10 | | 3 | | Ewell | Rosenheim League West Division | 5 Jun 13 |
| 1500 | 6:14.1 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 3000 | 12:17.4 | | | | 4 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 3000 | 12:21.4 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 3000 | 12:33.9 | | | | 2 | A | | | Ewell | Southern Counties Veterans' League South London Division | 24 Jun 13 |
| 3000 | 12:48.5 | | | | 8 | | | | Walton | Rosenheim League West Division | 15 May 13 |
| 3000 | 13:14.4 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 3000 | 13:18.9 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 5000 | 21:25.7 | | | | 3 | A | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 13 |
| parkrun | 21:47 | | | | 160 | | | | Bushy Park | Bushy Park parkrun # 490 | 16 Nov 13 |
| parkrun | 22:21 | | | | 205 | | | | Bushy Park | Bushy Park parkrun # 466 | 1 Jun 13 |
| parkrun | 22:26 | | | | 174 | | | | Bushy Park | Bushy Park parkrun # 474 | 27 Jul 13 |
| parkrun | 22:29 | | | | 189 | | | | Bushy Park | Bushy Park parkrun # 473 | 20 Jul 13 |
| parkrun | 22:49 | | | | 198 | | | | Bushy Park | Bushy Park parkrun # 469 | 22 Jun 13 |
| parkrun | 22:54 | | | | 169 | | | | Bushy Park | Bushy Park parkrun # 478 | 24 Aug 13 |
| parkrun | 22:58 | | | | 178 | | | | Bushy Park | Bushy Park parkrun # 458 | 6 Apr 13 |
| parkrun | 23:06 | | | | 259 | | | | Bushy Park | Bushy Park parkrun # 488 | 2 Nov 13 |
| parkrun | 23:20 | | | | 251 | | | | Bushy Park | Bushy Park parkrun # 457 | 30 Mar 13 |
| parkrun | 23:38 | | | | 240 | | | | Bushy Park | Bushy Park parkrun # 454 | 9 Mar 13 |
| parkrun | 23:47 | | | | 285 | | | | Bushy Park | Bushy Park parkrun # 452 | 23 Feb 13 |
| 6KXC | 28:43 | | | | 60 | | | 11 | Richmond Park | Surrey County Masters Championships | 12 Oct 13 |
| ZXC | 36:36 | | | | 13 | | 2 | | Richmond Park | Kingston & Poly Harriers Open 5 | 28 Sep 13 |
| ZXC | 46:09 | | | | 201 | | | 96 | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
| 2012 V35 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:57 | | | | 242 | | | | Bushy Park | Bushy Park parkrun # 443 | 29 Dec 12 |
| parkrun | 25:30 | | | | 343 | | | | Bushy Park | Bushy Park parkrun # 436 | 17 Nov 12 |
| parkrun | 25:50 | | | | 267 | | | | Richmond Park | Richmond parkrun # 267 | 15 Dec 12 |
| 2011 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:52.7 | | | | 4 | A | | | Kingston | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| 1500 | 5:54.3 | | | | 1 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| 1500 | 5:59.1 | | | | 10 | | | | Walton | Rosenheim League West Division | 18 May 11 |
| 1500 | 6:11.3 | | | | 6 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 3000 | 12:28.1 | | | | 6 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 3000 | 12:40.8 | | | | 9 | | | | Kingston | Rosenheim League West Division | 4 May 11 |
| 3000 | 12:58.7 | | | | 4 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| 3000 | 13:09.6 | | | | 1 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| parkrun | 21:55 | | | | 139 | | | 1 | Bushy Park | Bushy Park parkrun # 378 | 15 Oct 11 |
| parkrun | 22:18 | | | | 160 | | | | Bushy Park | Bushy Park parkrun # 352 | 16 Apr 11 |
| parkrun | 22:30 | | | | 151 | | | | Bushy Park | Bushy Park parkrun # 365 | 16 Jul 11 |
| parkrun | 22:43 | | | | 96 | | | | Bushy Park | Bushy Park parkrun # 337 | 1 Jan 11 |
| parkrun | 23:00 | | | | 314 | | | | Bushy Park | Bushy Park parkrun # 386 | 10 Dec 11 |
| ZXC | 27:30 | | | | 184 | | | 50 | Richmond Park | Surrey Ladies League | 3 Dec 11 |
| ZXC | 28:59 | | | | 115 | | | 45 | Lightwater Country Park | Surrey Ladies League | 8 Oct 11 |
| ZXC | 37:40 | | | | 147 | | | | Ham | Surrey Women's League | 15 Jan 11 |
| ZXC | 45:00 | | | | 143 | | | | Wimbledon Common | Surrey Women's League | 12 Feb 11 |
| 2010 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:13.6 | | | | 2 | | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| 1500 | 6:26.2 | | | | 5 | | | | Kingston | Southern Women's League 2 Senior | 7 Aug 10 |
| 3000 | 12:38.5 | | | | 1 | | | | Eton | Rosenheim League Western | 7 Jul 10 |
| 3000 | 14:04.0 | | | | 3 | | | | Kingston | Southern Women's League 2 Senior | 7 Aug 10 |
| parkrun | 22:33 | | | | 151 | | | | Bushy Park | Bushy Park parkrun # 323 | 25 Sep 10 |
| parkrun | 22:49 | | | | 119 | | | | Richmond Park | Richmond parkrun # 164 | 11 Dec 10 |
| parkrun | 23:31 | | | | 212 | | | | Bushy Park | Bushy Park parkrun # 313 | 17 Jul 10 |
| parkrun | 23:52 | | | | 270 | | | | Bushy Park | Bushy Park parkrun # 308 | 12 Jun 10 |
| parkrun | 24:05 | | | | 261 | | | | Bushy Park | Bushy Park parkrun # 303 | 8 May 10 |
| parkrun | 24:48 | | | | 271 | | | | Bushy Park | Bushy Park parkrun # 307 | 5 Jun 10 |
| ZXC | 27:52 | | | | 133 | | | | Denbies | Surrey Women's League | 13 Nov 10 |
| 2009 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:09 | | | | 183 | | | | Bushy Park | Bushy Park parkrun # 275 | 7 Nov 09 |
| parkrun | 23:28 | | | | 169 | | | | Bushy Park | Bushy Park parkrun # 261 | 1 Aug 09 |
| parkrun | 23:35 | | | | 236 | | | | Bushy Park | Bushy Park parkrun # 264 | 22 Aug 09 |
| parkrun | 23:45 | | | | 221 | | | | Bushy Park | Bushy Park parkrun # 255 | 20 Jun 09 |
| parkrun | 24:10 | | | | 221 | | | | Bushy Park | Bushy Park parkrun # 258 | 11 Jul 09 |
| parkrun | 25:06 | | | | 298 | | | | Bushy Park | Bushy Park parkrun # 252 | 30 May 09 |
| parkrun | 25:21 | | | | 273 | | | | Bushy Park | Bushy Park parkrun # 250 | 16 May 09 |
| parkrun | 25:45 | | | | 325 | | | | Bushy Park | Bushy Park parkrun # 248 | 2 May 09 |
| parkrun | 26:29 | | | | 359 | | | | Bushy Park | Bushy Park parkrun # 246 | 18 Apr 09 |
| 2008 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:57 | | | | 192 | | | | Bushy Park | Bushy Park parkrun # 191 | 12 Apr 08 |
| parkrun | 25:00 | | | | 249 | | | | Bushy Park | Bushy Park parkrun # 195 | 10 May 08 |
| parkrun | 25:09 | | | | 248 | | | | Bushy Park | Bushy Park parkrun # 193 | 26 Apr 08 |
| 2007 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:19 | | | | 174 | | | | Bushy Park | Bushy Park parkrun # 136 | 7 Apr 07 |
| parkrun | 23:52 | | | | 163 | | | | Bushy Park | Bushy Park parkrun # 126 | 27 Jan 07 |