Tony Sala

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Club:Lymm
Gender:Male
Age Group:V60
County:
Region:North West
Nation:
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K21:4921:4922:34
parkrun22:1824:2224:3323:5723:1822:1823:27
10K46:4949:3151:2950:0948:2046:49
HM1:45:162:07:051:52:431:54:121:45:16
Mar4:39:494:39:49

Performances Submit
2014 2015 2016 2017 2018 2019

2019 V60 Lymm
EventPerfPosVenueMeetingDate
parkrun24:2291WarringtonWarrington parkrun # 2861 Jun 19
parkrun24:58116WythenshaweWythenshawe parkrun # 39225 May 19
parkrun25:16133WarringtonWarrington parkrun # 27323 Feb 19
parkrun26:3449NorthwichNorthwich parkrun # 5216 Mar 19
5MMT39:521346MobberleyMobberley Round the Runway 57 May 19
10K49:4749:311621High LeghHigh Legh Robert Moffat Memorial 10K3 Mar 19
2018 V60 Lymm
EventPerfPosVenueMeetingDate
5KMT26:1836LymmLymm Festival 5K / 10K1 Jul 18
parkrun24:3380WarringtonWarrington parkrun # 2146 Jan 18
parkrun25:47155WarringtonWarrington parkrun # 25320 Oct 18
parkrun28:33189WarringtonWarrington parkrun # 2183 Feb 18
5MMT39:501725MobberleyMobberley Round the Runway 58 May 18
10K51:5451:2940811WarringtonBirchwood 10K19 Aug 18
HM2:09:052:07:05152024WilmslowWilmslow Half Marathon24 Jun 18
2017 V55 Lymm
EventPerfPosVenueMeetingDate
5KMT25:1642 3LymmLymm Festival 5K9 Jul 17
parkrun23:5768WarringtonWarrington parkrun # 19212 Aug 17
parkrun24:0190WarringtonWarrington parkrun # 18815 Jul 17
parkrun24:0678WarringtonWarrington parkrun # 17011 Mar 17
parkrun24:1082WarringtonWarrington parkrun # 1952 Sep 17
parkrun24:1480WarringtonWarrington parkrun # 1823 Jun 17
parkrun24:15107WarringtonWarrington parkrun # 18922 Jul 17
parkrun24:17681WarringtonWarrington parkrun # 19426 Aug 17
parkrun24:2388WarringtonWarrington parkrun # 20618 Nov 17
parkrun24:30791WarringtonWarrington parkrun # 20221 Oct 17
parkrun24:30631WarringtonWarrington parkrun # 20328 Oct 17
parkrun24:32921WarringtonWarrington parkrun # 16321 Jan 17
parkrun24:33821WarringtonWarrington parkrun # 1915 Aug 17
parkrun24:36321WarringtonWarrington parkrun # 1601 Jan 17
parkrun24:4477WarringtonWarrington parkrun # 16825 Feb 17
parkrun24:5565WarringtonWarrington parkrun # 1969 Sep 17
parkrun24:5789WarringtonWarrington parkrun # 1617 Jan 17
parkrun25:0783WarringtonWarrington parkrun # 19029 Jul 17
parkrun25:171091WarringtonWarrington parkrun # 16214 Jan 17
parkrun25:27110WarringtonWarrington parkrun # 19319 Aug 17
parkrun25:3264WarringtonWarrington parkrun # 21230 Dec 17
parkrun25:4995WarringtonWarrington parkrun # 1654 Feb 17
5MMT41:171808MoultonPie and Peas 52 Aug 17
10K50:2550:0919110High LeghHigh Legh Robert Moffat Memorial 10K5 Mar 17
HM1:52:43c91319HelsbyFour Villages Half Marathon15 Jan 17
HM1:55:421:53:50155825WilmslowWilmslow Half Marathon19 Mar 17
HM1:56:061:54:3881421WrexhamWrexham Village Bakery Half Marathon19 Feb 17
HM1:58:411:58:01135427WarringtonEnglish Half Marathon17 Sep 17
2016 V55 Lymm
EventPerfPosVenueMeetingDate
5K21:4928210ManchesterSale Sizzler 5K Series11 Aug 16
5K22:131158AltrinchamDunham Massey Park 5K26 May 16
5K22:5730414ManchesterSale Sizzler 5K Series28 Jul 16
5K23:3414011Hollins GreenPeter Lowe Memorial Hollins Green 5K19 Jun 16
parkrun23:18621WarringtonWarrington parkrun # 13813 Aug 16
parkrun23:2657WarringtonWarrington parkrun # 12223 Apr 16
parkrun23:2666WarringtonWarrington parkrun # 12330 Apr 16
parkrun23:3356WarringtonWarrington parkrun # 11612 Mar 16
parkrun23:3446WarringtonWarrington parkrun # 15510 Dec 16
parkrun23:37611WarringtonWarrington parkrun # 11719 Mar 16
parkrun23:41641WarringtonWarrington parkrun # 1062 Jan 16
parkrun23:45551WarringtonWarrington parkrun # 13920 Aug 16
parkrun23:54721WarringtonWarrington parkrun # 1247 May 16
parkrun23:55621WarringtonWarrington parkrun # 15931 Dec 16
parkrun23:57471WarringtonWarrington parkrun # 1543 Dec 16
parkrun23:5955WarringtonWarrington parkrun # 15617 Dec 16
parkrun24:1970WarringtonWarrington parkrun # 11320 Feb 16
parkrun24:2260WarringtonWarrington parkrun # 12621 May 16
parkrun24:3266WarringtonWarrington parkrun # 14210 Sep 16
parkrun24:3476WarringtonWarrington parkrun # 13416 Jul 16
parkrun24:3979WarringtonWarrington parkrun # 11213 Feb 16
parkrun24:39581WarringtonWarrington parkrun # 1339 Jul 16
parkrun24:4264WarringtonWarrington parkrun # 12728 May 16
parkrun24:4466WarringtonWarrington parkrun # 1155 Mar 16
parkrun24:5184WarringtonWarrington parkrun # 13018 Jun 16
parkrun24:5175WarringtonWarrington parkrun # 13523 Jul 16
parkrun24:5374WarringtonWarrington parkrun # 10923 Jan 16
parkrun24:5684WarringtonWarrington parkrun # 1322 Jul 16
parkrun24:5856WarringtonWarrington parkrun # 1192 Apr 16
parkrun25:0579WarringtonWarrington parkrun # 15326 Nov 16
parkrun25:1097WarringtonWarrington parkrun # 13630 Jul 16
4.85MXCNT18916Arrowe ParkNorth West League3 Jan 16
5MMT39:5215411MobberleyMobberley Round the Runway 53 May 16
5MMT40:551226Alderley EdgeWizard 57 Jul 16
10K48:2048:2019526High LeghHigh Legh Robert Moffat Memorial 10K28 Feb 16
10K50:2550:1614532WarringtonWarrington 10K30 Jun 16
10KMT50:32741LymmLymm Festival 10K3 Jul 16
HM1:55:281:54:1287699WarringtonEnglish Half Marathon18 Sep 16
Mar4:39:49c6972196ManchesterASICS Greater Manchester Marathon10 Apr 16
2015 V55 Lymm
EventPerfPosVenueMeetingDate
5K22:341289AltrinchamDunham Massey Park 5K11 Jun 15
5K22:361036Hollins GreenPeter Lowe Memorial Hollins Green 5K13 Jun 15
5KMT22:24614WarringtonBirchwood Brook 5K29 May 15
parkrun22:1832WarringtonWarrington parkrun # 7330 May 15
parkrun22:22291WarringtonWarrington parkrun # 6825 Apr 15
parkrun22:34281WarringtonWarrington parkrun # 709 May 15
parkrun22:3652WarringtonWarrington parkrun # 7223 May 15
parkrun22:46311WarringtonWarrington parkrun # 7620 Jun 15
parkrun22:49341WarringtonWarrington parkrun # 6611 Apr 15
parkrun22:51311WarringtonWarrington parkrun # 7116 May 15
parkrun22:53341WarringtonWarrington parkrun # 654 Apr 15
parkrun23:0946WarringtonWarrington parkrun # 8018 Jul 15
parkrun23:1237WarringtonWarrington parkrun # 617 Mar 15
parkrun23:3952WarringtonWarrington parkrun # 1005 Dec 15
parkrun23:4456WarringtonWarrington parkrun # 9928 Nov 15
parkrun23:48491WarringtonWarrington parkrun # 6214 Mar 15
parkrun23:5065WarringtonWarrington parkrun # 7911 Jul 15
parkrun23:53491WarringtonWarrington parkrun # 9821 Nov 15
parkrun24:0049WarringtonWarrington parkrun # 577 Feb 15
parkrun24:01451WarringtonWarrington parkrun # 5921 Feb 15
parkrun24:0157WarringtonWarrington parkrun # 913 Oct 15
parkrun24:0161WarringtonWarrington parkrun # 9424 Oct 15
parkrun24:02451WarringtonWarrington parkrun # 5814 Feb 15
parkrun24:0751WarringtonWarrington parkrun # 523 Jan 15
parkrun24:16531WarringtonWarrington parkrun # 5631 Jan 15
parkrun24:28100WarringtonWarrington parkrun # 5524 Jan 15
parkrun24:3263WarringtonWarrington parkrun # 9317 Oct 15
parkrun24:4750WarringtonWarrington parkrun # 8919 Sep 15
parkrun25:1141WarringtonWarrington parkrun # 10426 Dec 15
parkrun25:1287WarringtonWarrington parkrun # 9531 Oct 15
parkrun25:52119WarringtonWarrington parkrun # 7727 Jun 15
parkrun26:0386WarringtonWarrington parkrun # 8812 Sep 15
4.5MXCNT19913SkelmersdaleNorth West League22 Nov 15
4.63MXCNT1849Stadt MoersNorth West League8 Nov 15
4.7MXCNT20512LiverpoolNorth West League1 Nov 15
5MMT39:321417Alderley EdgeWizard 59 Jul 15
10K46:5611725WarringtonWarrington 10K25 Jun 15
10K48:0246:4951011LiverpoolLiverpool Spring 10K3 May 15
10K48:1848:071547High LeghHigh Legh Robert Moffat Memorial 10K1 Mar 15
10KMT49:08553LymmLymm Festival 10K5 Jul 15
HM1:46:371:45:16131933WilmslowWilmslow Half Marathon22 Mar 15
HM2:16:162:15:3844715WarringtonCheshire Half Marathon2 Aug 15
SHORTMar3:59:543:53:073924ManchesterASICS Greater Manchester Marathon19 Apr 15
2014 V55 Lymm
EventPerfPosVenueMeetingDate
parkrun23:27391WarringtonWarrington parkrun # 411 Nov 14
parkrun23:3540WarringtonWarrington parkrun # 4025 Oct 14
parkrun23:5246WarringtonWarrington parkrun # 3413 Sep 14
parkrun24:0144WarringtonWarrington parkrun # 3230 Aug 14
parkrun24:0357WarringtonWarrington parkrun # 1931 May 14
parkrun24:0661WarringtonWarrington parkrun # 428 Nov 14
parkrun24:1155WarringtonWarrington parkrun # 4422 Nov 14
parkrun24:1458WarringtonWarrington parkrun # 3123 Aug 14
parkrun24:1644WarringtonWarrington parkrun # 3016 Aug 14
parkrun24:2136WarringtonWarrington parkrun # 374 Oct 14
parkrun24:27691WarringtonWarrington parkrun # 1610 May 14
parkrun24:2852WarringtonWarrington parkrun # 2114 Jun 14
parkrun24:28451WarringtonWarrington parkrun # 282 Aug 14
parkrun24:3550WarringtonWarrington parkrun # 1212 Apr 14
parkrun24:3668WarringtonWarrington parkrun # 153 May 14
parkrun24:3660WarringtonWarrington parkrun # 207 Jun 14
parkrun24:4989WarringtonWarrington parkrun # 115 Apr 14
parkrun24:55731WarringtonWarrington parkrun # 1426 Apr 14
parkrun25:01661WarringtonWarrington parkrun # 2221 Jun 14
parkrun25:2686WarringtonWarrington parkrun # 1717 May 14
parkrun25:3489WarringtonWarrington parkrun # 78 Mar 14
parkrun25:4077WarringtonWarrington parkrun # 1824 May 14
parkrun26:1390WarringtonWarrington parkrun # 522 Feb 14
parkrun26:3267WarringtonWarrington parkrun # 1029 Mar 14
parkrun27:3799WarringtonWarrington parkrun # 38 Feb 14
parkrun28:0636WarringtonWarrington parkrun # 5027 Dec 14
10KMT51:29593LymmLymm Festival 10K6 Jul 14
10KMT55:5054:4432844KnutsfordTatton Yule Yomp 10K7 Dec 14
Total Performances: 151
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV552015477
5KV552016390
10KV5520151159