| 2025 V55 Northern Masters/Ayr Seaforth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.00 | i | | | 3 | A | | | Nantes, FRA | Athletic Indoor Masters Meeting | 15 Feb 25 |
| 60 | 8.03 | i | | | 2 | h4 | | | Nantes, FRA | Athletic Indoor Masters Meeting | 15 Feb 25 |
| 60 | 8.05 | i | | | 4 | O4 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 60 | 8.12 | i | | | 1 | | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships, U13/15 Relay Championships & Para Success | 2 Feb 25 |
| 60 | 8.20 | i | | | 3 | h1 | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| 100 | 12.9 | | | | 10 | | | | Sportcity | The 16th Joe Moran Memorial Veteran Track & Field Meeting | 4 Jun 25 |
| 200 | 25.91 | i | | | 2 | 2 | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 200 | 25.93 | i | | | 4 | | | | Sheffield | England Athletics Age Group Combined Events & Junior Para Championships | 9 Mar 25 |
| 200 | 26.02 | i | | | 1 | O1 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 200 | 26.06 | i | | | 2 | 4 | | | Nantes, FRA | Athletic Indoor Masters Meeting | 15 Feb 25 |
| 200 | 26.07 | i | | | 1 | | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships, U13/15 Relay Championships & Para Success | 2 Feb 25 |
| 200 | 26.17 | i | | | 2 | 17 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Open | 18 Jan 25 |
| 200 | 26.3 | | | | 7 | | | | Sportcity | The 16th Joe Moran Memorial Veteran Track & Field Meeting | 4 Jun 25 |
| 200 | 26.39 | | 0.1 | | 3 | 2 | | | Kilmarnock | Ayrshire Open Graded Meeting 2 | 11 Jun 25 |
| 2024 V55 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.81 | | -0.1 | | 2 | 1.3 | | | Sheffield | Masters Grand Prix & Open inc. Yorkshire VAA Championships | 13 Jul 24 |
| 100 | 13.1 | | | | 2 | 2 | | | Sportcity | The 15th Joe Moran Memorial Veteran Meeting | 5 Jun 24 |
| 150 | 19.12 | i | | | 2 | 4 | | | Sheffield | RJT Series & Master GP | 29 Dec 24 |
| 200 | 26.34 | | 0.6 | | 5 | 2 | | | York | York September Meeting | 8 Sep 24 |
| 200 | 26.63 | i | | | 6 | 8 | | | Sheffield | RJT Series & Master GP | 29 Dec 24 |
| 200 | 26.80 | | -0.4 | | 3 | h3 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 18 Aug 24 |
| 200 | 27.3 | | | | 1 | 4 | | | Sportcity | The 15th Joe Moran Memorial Veteran Meeting | 5 Jun 24 |
| 200 | 27.51 | | -0.3 | | 3 | 2 | | | Kilmarnock | Ayrshire Open Graded Meeting 2 | 12 Jun 24 |
| 2023 V55 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.95 | i | | | 2 | A2 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 60 | 17.01 | i | | | 7 | 3 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships & Para Success | 12 Feb 23 |
| 100 | 12.50 | w | 2.1 | | 3 | 4 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| 100 | 12.5 | | | | 2 | 1 | | | Sportcity | The 14th Joe Moran Memorial Veteran Meeting | 7 Jun 23 |
| 100 | 12.76 | | 0.1 | | 1 | 2 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 150 | 19.12 | | 0.1 | | 2 | 3 | | | Ayr | Ayrshire Open Graded Meeting 2 | 14 Jun 23 |
| 200 | 25.62 | | 1.7 | | 5 | 2 | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 200 | 26.07 | | 0.2 | | 1 | 2 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 200 | 26.18 | i | | | 3 | 3 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 200 | DNF | | | | - | 4 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| 200 | DNF | | 0.6 | | - | h4 | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| 2022 V50 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.99 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 200 | DNF | i | | | - | D1 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Open | 8 Jan 22 |
| 2021 V50 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.87 | | 0.7 | | 5 | 6 | | | Stretford | Trafford Open | 3 Apr 21 |
| 100 | 12.87 | | -0.7 | | 1 | 3 | | | Sheffield | Sheffield Season Ender RJT | 12 Sep 21 |
| 200 | 25.70 | i | | | 3 | 7 | | | Sheffield | Run Jump Throw Series | 29 Dec 21 |
| 200 | 26.2 | | | | 2 | 6 | | | Bebington | Wirral AC Mini Meetings | 15 Sep 21 |
| 200 | 26.36 | | -0.9 | | 2 | 2 | | | Sheffield | Sheffield Season Ender RJT | 12 Sep 21 |
| 2020 V50 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.03 | i | | | 4 | 5 | | | Sportcity | Sale Harriers Open Series | 15 Mar 20 |
| 100 | 12.38 | w | 3.0 | | 4 | 9 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 100 | 12.58 | | 0.8 | | 3 | 11 | | | Stretford | Trafford Open Meeting | 26 Sep 20 |
| 200 | 25.29 | i | | | 1 | 4 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 200 | 25.32 | i | | | 2 | | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 200 | 25.45 | i | | | 2 | 12 | | | Sheffield | Sheffield Festival Open | 26 Jan 20 |
| 200 | 25.51 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 200 | 25.55 | | 0.7 | | 4 | 7 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 200 | 25.59 | | | | 3 | 13 | | | Stretford | Trafford Open Series | 15 Aug 20 |
| 200 | 25.64 | i | | | 2 | 3 | | | Sheffield | Sheffield Run Jump Throw Series | 22 Jan 20 |
| 200 | 25.90 | | 0.6 | | 2 | 13 | | | Stretford | Trafford Open Series | 1 Aug 20 |
| 200 | 26.03 | | 0.3 | | 1 | 12 | | | Stretford | Trafford Open Series | 12 Sep 20 |
| 200 | 26.05 | | 0.9 | | 3 | 5 | | | Doncaster | Run Jump Throw Doncaster | 20 Aug 20 |
| 200 | 26.24 | i | | | 1 | h1 | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 200 | 26.33 | | -3.2 | | 2 | 7 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 200 | DQ | i | | | - | D2 | | | Emirates Arena | Scottish National Open | 18 Jan 20 |
| 400 | 60.31 | | | | 5 | 4 | | | Stretford | Trafford Open Series | 8 Aug 20 |
| 2019 V50 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.96 | | -0.2 | | 1 | 1 | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| 100 | 12.47 | | 1.7 | | 2 | 5 | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| 100 | 12.52 | w | 2.1 | | 1 | 4 | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| 100 | 12.67 | | 0.3 | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 100 | 26.0 | | | | 3 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| 200 | 25.5 | | | | 1 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| 200 | 25.60 | | -1.0 | | 3 | h1 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 200 | 25.68 | w | 2.1 | | 2 | 2 | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open | 13 Jul 19 |
| 200 | 25.79 | | -0.3 | | 8 | s2 | | | Jesolo, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 200 | 25.82 | | 1.2 | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 200 | 25.96 | i | | | 1 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 200 | 26.03 | i | | | 1 | h1 | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 400 | 59.56 | i | | | 2 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 2018 V50 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.90 | i | | | 1 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| 60 | 8.05 | i | | | 2 | 5 | | | Sheffield | Sheffield Run Jump Throw Series | 24 Jan 18 |
| 200 | 25.09 | i | | | 1 | 5 | | | Sheffield | Sheffield Run Jump Throw Series | 24 Jan 18 |
| 200 | 25.11 | i | | | 3 | E1 | | | Emirates Arena | Scottish National Open | 13 Jan 18 |
| 200 | 25.24 | i | | | 1 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| 200 | 25.57 | i | | | 2 | h9 | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 200 | 25.62 | | 1.8 | | 1 | 6 | | | Stretford | Trafford AC Grand Prix Open | 22 May 18 |
| 200 | 25.7 | | | | 2 | | | | Sportcity | Joe Moran Memorial Veterans Open | 6 Jun 18 |
| 200 | 26.20 | i | | | 6 | s3 | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 300 | 40.51 | i | | | 3 | 14 | | | Sheffield | Northern Athletics Open Meeting | 1 Dec 18 |
| LJ | 5.57 | i | | | 4 | B | | | Emirates Arena | Scottish National Open | 13 Jan 18 |
| LJ | 5.50 | i | | | 3 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| 2017 V45 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.93 | i | | | 5 | 1.7 | | | Sportcity | Sale Harriers Open Series | 8 Jan 17 |
| 60 | 8.02 | i | | | 5 | 1.5 | | | Gateshead | Gateshead Harriers Open Series | 16 Nov 17 |
| 100 | 12.35 | | 0.3 | | 1 | 3 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 100 | 12.36 | | 0.9 | | 1 | 3 | | | Grangemouth | Scottish Athletics National Masters Championships | 1 Jul 17 |
| 100 | 12.41 | | 1.3 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 12.41 | w | 3.2 | | 4 | h1 | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| 100 | 12.5 | | | | 3 | | | | Cleckheaton | Northern Veterans' League | 11 Jul 17 |
| 100 | 12.5 | | | | 1 | 2 | | | Bury | Northern Masters Championships | 17 Sep 17 |
| 100 | 12.53 | | 0.6 | | 1 | 3 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 100 | 12.56 | | -1.9 | | 8 | s1 | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| 100 | 12.60 | | 1.4 | | 3 | 9 | | | Stretford | Trafford AC Grand Prix | 20 Jun 17 |
| 100 | 12.85 | | 1.2 | | 4 | 3 | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 200 | 25.16 | i | | | 2 | 3 | | | Sheffield | Sheffield Run Jump Throw Series | 13 Dec 17 |
| 200 | 25.3 | | | | 1 | 2 | | | Bury | Northern Masters Championships | 17 Sep 17 |
| 200 | 25.37 | | -0.1 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 200 | 25.48 | | 0.4 | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 200 | 25.49 | | 0.4 | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 200 | 25.54 | i | | | 2 | 10 | | | Sportcity | Sale Harriers Open Series | 8 Jan 17 |
| 200 | 25.61 | | 0.7 | | 1 | 6 | | | Stretford | Trafford AC Grand Prix | 20 Jun 17 |
| 200 | 25.73 | | 0.1 | | 1 | 3 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 200 | 25.9 | | | | 2 | | | | Cleckheaton | Northern Veterans' League | 11 Jul 17 |
| 200 | 26.11 | i | | | 2 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 300 | 40.64 | i | | | 1 | 16 | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| 300 | 41.09 | i | | | 2 | 2 | | | Sportcity | Sale Harriers Open Series | 17 Dec 17 |
| LJ | 5.37 | | | | 1 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| LJ | 5.37 | i | | | 8 | B | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| LJ | 5.33 | | | | 1 | | | | Bury | Northern Masters Championships | 17 Sep 17 |
| LJ | 5.32 | i | | | 2 | | | | Gateshead | Gateshead Harriers Open Series | 16 Nov 17 |
| LJ | 5.31 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 24 Sep 17 |
| LJ | 5.22 | i | | | 4 | A | | | Sheffield | Sheffield Run Jump Throw Series | 13 Dec 17 |
| 2016 V45 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.91 | i | | | 4 | 1.5 | | | Gateshead | Gateshead Harriers Open Series | 15 Dec 16 |
| 60 | 7.93 | i | | | 6 | 2.8 | | | Gateshead | Gateshead Harriers Open Series | 15 Dec 16 |
| 60 | 7.97 | i | | | 3 | 1.10 | | | Sportcity | Sale Harriers Open Series | 18 Dec 16 |
| 60 | 7.98 | i | | | 1 | 2.7 | | | Sportcity | Sale Harriers Open Series | 18 Dec 16 |
| 100 | 12.2 | | | | 1 | 2 | | | Leigh | Northern Veterans' Championships | 1 May 16 |
| 100 | 12.40 | | 0.8 | | 5 | h2 | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 12.40 | | 0.9 | | 8 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 12.4 | | | | 1 | 2 | | | Cleckheaton | Northern Veterans League | 6 Jul 16 |
| 100 | 12.43 | | 0.5 | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 100 | 12.44 | | 1.6 | | 1 | 7 | | | Stretford | Trafford AC Grand Prix | 24 May 16 |
| 100 | 12.5 | | | | 4 | 3 | | | Leigh | Northern Veterans' League (inc Northern Veterans AC 5000m Championships) | 27 Jul 16 |
| 100 | 12.67 | | -1.0 | | 3 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 100 | 12.7 | | | | 1 | | | | Cleckheaton | Northern Veterans' League | 13 Apr 16 |
| 200 | 25.40 | | 0.6 | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 200 | 25.4 | | | | 1 | 1 | | | Leigh | Northern Veterans' League (inc Northern Veterans AC 5000m Championships) | 27 Jul 16 |
| 200 | 25.5 | | | | 1 | 1 | | | Cleckheaton | Northern Veterans League | 6 Jul 16 |
| 200 | 25.65 | | -1.1 | | 1 | 5 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 300 | 42.77 | i | | | 1 | 11 | | | Sportcity | Sale Harriers Open Series | 18 Dec 16 |
| 2015 V45 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 2 | 1 | | | Cleckheaton | Northern Veterans' League | 8 Jul 15 |
| 100 | 12.70 | | 0.5 | | 3 | 6 | | | Stretford | Trafford AC Grand Prix | 18 Aug 15 |
| 200 | 25.09 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 200 | 25.2 | | | | 1 | 1 | | | Cleckheaton | Northern Veterans' League | 8 Jul 15 |
| 200 | 25.67 | | -2.6 | | 3 | 1 | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 2014 V45 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 52:01 | | | 53:12 | 820 | | | 78 | Manchester | We Love Manchester 10K | 13 Jul 14 |
| 10K | 53:49 | | | 54:09 | 319 | | | 44 | Liverpool | Aintree 10K | 28 Sep 14 |
| SHORT10K | 51:00 | | | | 255 | | | 31 | Lytham St Annes | Windmill 10K | 9 Nov 14 |
| 2011 V40 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:04 | | | | 58 | | | | Heaton Park | Heaton parkrun # 82 | 26 Mar 11 |
| parkrun | 23:26 | | | | 64 | | | | Heaton Park | Heaton parkrun # 87 | 7 May 11 |
| parkrun | 23:32 | | | | 43 | | | | Heaton Park | Heaton parkrun # 75 | 5 Feb 11 |
| 2010 V40 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:04 | | | | 57 | | | | Bramhall Park | Bramhall parkrun # 108 | 12 Jun 10 |
| parkrun | 22:16 | | | | 49 | | | | Bramhall Park | Bramhall parkrun # 104 | 15 May 10 |
| parkrun | 22:19 | | | | 65 | | | | Bramhall Park | Bramhall parkrun # 105 | 22 May 10 |
| parkrun | 22:34 | | | | 60 | | | | Bramhall Park | Bramhall parkrun # 102 | 1 May 10 |
| parkrun | 23:06 | | | | 15 | | | | Woodbank | Woodbank parkrun # 37 | 8 May 10 |
| parkrun | 23:30 | | | | 62 | | | | Bramhall Park | Bramhall parkrun # 88 | 23 Jan 10 |
| parkrun | 23:41 | | | | 63 | | | | Bramhall Park | Bramhall parkrun # 90 | 6 Feb 10 |
| parkrun | 23:48 | | | | 109 | | | | Bramhall Park | Bramhall parkrun # 100 | 17 Apr 10 |
| parkrun | 24:31 | | | | 19 | | | | Woodbank | Woodbank parkrun # 23 | 30 Jan 10 |
| 2009 V40 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.88 | i | | | 1 | | | | Glasgow | DM Hall Combined Events & Masters Championships | 21 Feb 09 |
| 200 | 25.12 | i | | | 2 | h1 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 200 | 25.21 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| parkrun | 21:47 | | | | 60 | | | | Bramhall Park | Bramhall parkrun # 53 | 25 Apr 09 |
| parkrun | 21:49 | | | | 58 | | | | Bramhall Park | Bramhall parkrun # 48 | 21 Mar 09 |
| parkrun | 22:33 | | | | 84 | | | | Bramhall Park | Bramhall parkrun # 52 | 18 Apr 09 |
| parkrun | 22:34 | | | | 78 | | | | Bramhall Park | Bramhall parkrun # 54 | 2 May 09 |
| parkrun | 23:14 | | | | 59 | | | | Bramhall Park | Bramhall parkrun # 86 | 12 Dec 09 |
| parkrun | 23:17 | | | | 51 | | | | Bramhall Park | Bramhall parkrun # 82 | 14 Nov 09 |
| parkrun | 23:19 | | | | 45 | | | | Bramhall Park | Bramhall parkrun # 40 | 24 Jan 09 |
| parkrun | 23:23 | | | | 49 | | | | Bramhall Park | Bramhall parkrun # 79 | 24 Oct 09 |
| parkrun | 23:25 | | | | 14 | | | | Woodbank | Woodbank parkrun # 15 | 28 Nov 09 |
| parkrun | 23:30 | | | | 20 | | | | Woodbank | Woodbank parkrun # 9 | 17 Oct 09 |
| parkrun | 23:34 | | | | 12 | | | | Woodbank | Woodbank parkrun # 12 | 7 Nov 09 |
| parkrun | 23:41 | | | | 54 | | | | Bramhall Park | Bramhall parkrun # 47 | 14 Mar 09 |
| parkrun | 23:50 | | | | 11 | | | | Woodbank | Woodbank parkrun # 16 | 5 Dec 09 |
| parkrun | 23:56 | | | | 69 | | | | Bramhall Park | Bramhall parkrun # 76 | 3 Oct 09 |
| parkrun | 24:00 | | | | 12 | | | | Woodbank | Woodbank parkrun # 8 | 10 Oct 09 |
| 2008 V40 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.89 | i | | | 1 | | | | Glasgow | Scottish Combined Events & Masters' Indoor Championships | 16 Feb 08 |
| 200 | 25.16 | i | | | 2 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 200 | 25.31 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 200 | 25.40 | | -2.4 | | 3 | h2 | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 200 | 30.58 | | -0.4 | | 8 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| parkrun | 22:20 | | | | 31 | | | | Bramhall Park | Bramhall parkrun # 31 | 15 Nov 08 |
| parkrun | 22:25 | | | | 43 | | | | Bramhall Park | Bramhall parkrun # 27 | 18 Oct 08 |
| parkrun | 22:31 | | | | 51 | | | | Bramhall Park | Bramhall parkrun # 36 | 20 Dec 08 |
| parkrun | 22:32 | | | | 35 | | | | Bramhall Park | Bramhall parkrun # 28 | 25 Oct 08 |
| parkrun | 22:33 | | | | 31 | | | | Bramhall Park | Bramhall parkrun # 34 | 6 Dec 08 |
| parkrun | 22:38 | | | | 44 | | | | Bramhall Park | Bramhall parkrun # 32 | 22 Nov 08 |
| parkrun | 22:42 | | | | 24 | | | | Bramhall Park | Bramhall parkrun # 35 | 13 Dec 08 |
| parkrun | 23:09 | | | | 39 | | | | Bramhall Park | Bramhall parkrun # 19 | 23 Aug 08 |
| parkrun | 23:36 | | | | 37 | | | | Bramhall Park | Bramhall parkrun # 26 | 11 Oct 08 |
| parkrun | 23:42 | | | | 45 | | | | Bramhall Park | Bramhall parkrun # 20 | 30 Aug 08 |
| parkrun | 24:07 | | | | 46 | | | | Bramhall Park | Bramhall parkrun # 18 | 16 Aug 08 |