| 2024 V60 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.2 | | | | 1 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 14 Jun 24 |
| 200 | 33.60 | | 0.4 | | 5 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 200 | 34.2 | | | | 2 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 31 May 24 |
| 200 | 34.50 | | -1.1 | | 6 | B | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 200 | 35.0 | | | | 1 | A | | | Eltham | Southern Counties Veterans AC Kent League Division 2 | 28 Jun 24 |
| 400 | 74.21 | | | | 2 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 400 | 75.9 | | | | 2 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 12 Jul 24 |
| 400 | 76.6 | | | | 1 | A | | | Bromley | Southern Counties Veterans AC Kent League Division 2 | 17 May 24 |
| 400 | 77.33 | | -1.0 | | 2 | 1 | | | Derby | BMAF Championships | 27 Jul 24 |
| 400 | 77.90 | | | | 5 | B | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 400 | 80.2 | | | | 5 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 800 | 3:19.4 | | | | 2 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 14 Jun 24 |
| 1500 | 6:41.4 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 31 May 24 |
| 1500 | 6:53.2 | | | | 4 | A | | | Eltham | Southern Counties Veterans AC Kent League Division 2 | 28 Jun 24 |
| 3000 | 14:32.4 | | | | 4 | A | | | Bromley | Southern Counties Veterans AC Kent League Division 2 | 17 May 24 |
| 3000 | 14:48.9 | | | | 2 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 12 Jul 24 |
| 300HW60 | 63.28 | | | | 2 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 1500SCW | 8:30.0 | | | | 2 | B | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| HJ | 1.00 | | | | 2 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 12 Jul 24 |
| LJ | 3.28 | | | | 1 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 14 Jun 24 |
| TJ | 7.60 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 12 Jul 24 |
| SP4K | 7.41 | | | | 2 | B | | | Kingston | Southern Athletics League - Division 2 South & West | 15 Jun 24 |
| SP4K | 7.31 | | | | 1 | B | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| SP3K | 9.10 | | | | 1 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| SP3K | 8.59 | | | | 1 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 14 Jun 24 |
| SP3K | 8.32 | | | | 1 | A | | | Eltham | Southern Counties Veterans AC Kent League Division 2 | 28 Jun 24 |
| DT1K | 19.33 | | | | 3 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| DT1K | 19.28 | | | | 1 | A | | | Bromley | Southern Counties Veterans AC Kent League Division 2 | 17 May 24 |
| DT1K | 16.34 | | | | 5 | B | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| HT4K | 12.65 | | | | 4 | A | | | Kingston | Southern Athletics League - Division 2 South & West | 15 Jun 24 |
| HT4K | 12.56 | | | | 5 | B | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| HT3K | 16.56 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 12 Jul 24 |
| JT600 | 23.44 | | | | 3 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| JT600 | 22.28 | | | | 1 | B | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| JT500 | 26.99 | | | | 1 | A | | | Eltham | Southern Counties Veterans AC Kent League Division 2 | 28 Jun 24 |
| JT500 | 24.99 | | | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| JT500 | 22.11 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 31 May 24 |
| 5KXC | 27:18 | | | | 191 | | 154 | 8 | Betley Farm | North Staffordshire League (inc English Masters Selection) | 28 Sep 24 |
| parkrun | 24:59 | | | | 71 | | | 1 | Malling | Malling parkrun # 346 | 24 Feb 24 |
| parkrun | 25:31 | | | | 88 | | | 1 | Malling | Malling parkrun # 348 | 9 Mar 24 |
| parkrun | 25:33 | | | | 85 | | | 1 | Malling | Malling parkrun # 352 | 6 Apr 24 |
| parkrun | 25:46 | | | | 88 | | | 1 | Malling | Malling parkrun # 339 | 6 Jan 24 |
| parkrun | 26:04 | | | | 123 | | | 1 | Malling | Malling parkrun # 379 | 12 Oct 24 |
| parkrun | 26:08 | | | | 51 | | | 1 | Malling | Malling parkrun # 347 | 2 Mar 24 |
| parkrun | 26:13 | | | | 90 | | | 1 | Malling | Malling parkrun # 359 | 25 May 24 |
| parkrun | 26:36 | | | | 85 | | | 1 | Malling | Malling parkrun # 363 | 22 Jun 24 |
| 10K | 51:35 | c | | | 284 | | 53 | 1 | Ashford | Givaudan Ashford 10K | 13 Oct 24 |
| 2023 V60 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.39 | w | 2.7 | | 5 | B | | | Perivale | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 400 | 79.80 | | | | 6 | A | | | Crawley | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 400 | 80.82 | | | | 3 | A | | | Perivale | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 800 | 3:13.32 | | | | 6 | A | | | Crawley | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 800 | 3:13.72 | | | | 5 | A | | | Perivale | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 1500 | 6:45.27 | | | | 5 | B | | | Crawley | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 1500 | 7:03.14 | | | | 3 | B | | | Perivale | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 100HW | 25.43 | | -0.2 | | 1 | B | | | Crawley | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 400HW | 94.67 | | | | 3 | A | | | Ashford | Southern Athletics League Division 2 South & West | 9 Sep 23 |
| DT1K | 17.01 | | | | 1 | B | | | Ashford | Southern Athletics League Division 2 South & West | 9 Sep 23 |
| JT600 | 23.29 | | | | 2 | B | | | Ashford | Southern Athletics League Division 2 South & West | 9 Sep 23 |
| JT600 | 22.02 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| parkrun | 24:59 | | | | 59 | | | 1 | Malling | Malling parkrun # 304 | 6 May 23 |
| parkrun | 25:08 | | | | 51 | | | 1 | Malling | Malling parkrun # 303 | 29 Apr 23 |
| parkrun | 25:18 | | | | 61 | | | 1 | Malling | Malling parkrun # 299 | 1 Apr 23 |
| parkrun | 25:45 | | | | 52 | | | 1 | Malling | Malling parkrun # 333 | 2 Dec 23 |
| parkrun | 25:53 | | | | 52 | | | 1 | Malling | Malling parkrun # 301 | 15 Apr 23 |
| 2022 V60 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.87 | | | | 3 | B | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| 400 | 76.82 | | | | 3 | A | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| 400 | 76.84 | | | | 3 | A | | | Woodford | Southern Athletics League Division 2 E Match 1 | 16 Jul 22 |
| 800 | 3:12.19 | | | | 3 | B | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| 1500 | 6:59.99 | | | | 2 | B | | | Woodford | Southern Athletics League Division 2 E Match 1 | 16 Jul 22 |
| 100HW | 23.99 | | | | 3 | A | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| 2020 V60 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:44 | | | | 75 | | | 1 | Malling | Malling parkrun # 212 | 4 Jan 20 |
| 2019 V55 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:18 | | | | 35 | | 3 | 1 | Malling | Malling parkrun # 202 | 26 Oct 19 |
| parkrun | 24:33 | | | | 70 | | | 1 | Malling | Malling parkrun # 206 | 23 Nov 19 |
| parkrun | 24:40 | | | | 44 | | | 1 | Malling | Malling parkrun # 207 | 30 Nov 19 |
| parkrun | 24:52 | | | | 50 | | | 1 | Malling | Malling parkrun # 209 | 14 Dec 19 |
| 2018 V55 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:02 | | | | 29 | | | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 134 | 27 Oct 18 |
| parkrun | 25:14 | | | | 44 | | | 1 | Malling | Malling parkrun # 143 | 1 Sep 18 |
| 2016 V55 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:18 | | | | 55 | | | 1 | Southwick Country Park | Southwick Country Park parkrun # 255 | 9 Jul 16 |
| parkrun | 25:53 | | | | 7 | | 2 | 1 | Lullingstone | Lullingstone parkrun # 84 | 12 Nov 16 |
| 2015 V55 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:28 | | | | 6 | | 1 | 1 | Lullingstone | Lullingstone parkrun # 4 | 2 May 15 |
| parkrun | 22:57 | | | | 31 | | | 1 | Malling | Malling parkrun # 3 | 17 Oct 15 |
| parkrun | 22:58 | | | | 24 | | 2 | 1 | Malling | Malling parkrun # 2 | 10 Oct 15 |
| parkrun | 23:06 | | | | 11 | | 1 | 1 | Lullingstone | Lullingstone parkrun # 2 | 18 Apr 15 |
| parkrun | 23:24 | | | | 61 | | | 1 | Malling | Malling parkrun # 1 | 3 Oct 15 |
| parkrun | 23:49 | | | | 10 | | 2 | 1 | Lullingstone | Lullingstone parkrun # 33 | 21 Nov 15 |
| parkrun | 26:56 | | | | 15 | | 3 | 1 | Lullingstone | Lullingstone parkrun # 3 | 25 Apr 15 |
| ZXC | 33:17 | | | | 35 | | | 2 | Hythe | Kent County Championships | 3 Jan 15 |
| 2014 V50 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:04 | | | | 10 | | 2 | 1 | Shorne Woods | Shorne Woods parkrun # 88 | 22 Nov 14 |
| parkrun | 22:10 | | | | 36 | | 3 | 1 | Maidstone | Maidstone parkrun # 89 | 20 Dec 14 |
| parkrun | 22:12 | | | | 38 | | | 1 | Maidstone | Maidstone parkrun # 46 | 22 Feb 14 |
| parkrun | 22:19 | | | | 32 | | | 1 | Maidstone | Maidstone parkrun # 86 | 29 Nov 14 |
| parkrun | 22:19 | | | | 26 | | 1 | 1 | Maidstone | Maidstone parkrun # 88 | 13 Dec 14 |
| parkrun | 22:23 | | | | 27 | | 3 | 1 | Maidstone | Maidstone parkrun # 52 | 5 Apr 14 |
| parkrun | 22:23 | | | | 32 | | 3 | 1 | Maidstone | Maidstone parkrun # 56 | 3 May 14 |
| parkrun | 22:33 | | | | 35 | | | 1 | Great Lines | Great Lines parkrun # 39 | 5 Jul 14 |
| parkrun | 22:58 | | | | 21 | | 2 | 1 | Shorne Woods | Shorne Woods parkrun # 78 | 13 Sep 14 |
| parkrun | 23:04 | | | | 140 | | | 1 | Poole | Poole parkrun # 184 | 20 Sep 14 |
| parkrun | 23:24 | | | | 40 | | | 1 | Tonbridge | Tonbridge parkrun # 47 | 8 Nov 14 |
| 10KMT | 51:15 | | | | 91 | | 21 | 3 | Haslemere | Gibbet Hill 10K | 9 Jul 14 |
| ZXC | 24:28 | | | | 2 | | | 2 | Sparrows Den | Kent County Masters' Championships | 6 Dec 14 |
| ZXC | 25:25 | | | | 55 | | | 1 | Swanley | Kent League | 11 Oct 14 |
| ZXC | 41:12 | | | | 38 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| 2013 V50 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:43 | | | | 11 | | 2 | 1 | Great Lines | Great Lines parkrun # 3 | 12 Oct 13 |
| parkrun | 21:06 | | | | 16 | | 2 | 1 | Maidstone | Maidstone parkrun # 8 | 1 Jun 13 |
| parkrun | 21:10 | | | | 15 | | 2 | 1 | Great Lines | Great Lines parkrun # 4 | 19 Oct 13 |
| parkrun | 22:02 | | | | 15 | | 1 | 1 | Maidstone | Maidstone parkrun # 4 | 4 May 13 |
| parkrun | 22:03 | | | | 28 | | 3 | 1 | Maidstone | Maidstone parkrun # 19 | 17 Aug 13 |
| parkrun | 22:12 | | | | 35 | | | 1 | Maidstone | Maidstone parkrun # 21 | 31 Aug 13 |
| parkrun | 22:22 | | | | 33 | | 3 | 1 | Maidstone | Maidstone parkrun # 16 | 27 Jul 13 |
| parkrun | 22:22 | | | | 9 | | 1 | 1 | Shorne Woods | Shorne Woods parkrun # 39 | 21 Dec 13 |
| parkrun | 22:29 | | | | 26 | | | 1 | Maidstone | Maidstone parkrun # 13 | 6 Jul 13 |
| 10KMT | 54:36 | | | | 17 | | 1 | 1 | Canterbury | Chilham Castle Challenge 10K | 20 Oct 13 |
| 10M | 78:04 | c | | | 1784 | | 164 | 6 | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| ZXC | 22:45 | | | | 12 | | | | Bexley | Kent County Masters' Championships | 7 Dec 13 |
| ZXC | 22:55 | | | | 50 | | | 3 | Swanley | Kent League | 5 Oct 13 |
| ZXC | 29:18 | | | | 47 | | | 12 | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 38:27 | | | | 52 | | | | Detling | Kent County Championships | 5 Jan 13 |
| 2012 V50 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:39 | | | | 8 | | 1 | 1 | Whitstable | Whitstable parkrun # 64 | 21 Jan 12 |
| ZXC | 22:23 | | | | 38 | | | 1 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 23:59 | | | | 11 | | | 4 | Tunbridge Wells | Kent County Masters' Championships | 15 Dec 12 |
| ZXC | 26:40 | | | | 42 | | | 2 | Tonbridge | Kent League | 27 Oct 12 |
| ZXC | 33:44 | | | | 29 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| 2011 V50 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:01.7 | | | | 3 | A | | | Winchester | Southern Athletics League Division 1 | 9 Jul 11 |
| 3000 | 12:42.3 | | | | 2 | A | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 5K | 21:30 | | | | 21 | | 5 | 2 | Ashford | Ashford Summer 5K Series | 1 Jul 11 |
| parkrun | 19:36 | | | | 5 | | 1 | 1 | Whitstable | Whitstable parkrun # 56 | 26 Nov 11 |
| parkrun | 27:09 | | | | 20 | | | 1 | Whitstable | Whitstable parkrun # 11 | 22 Jan 11 |
| 5M | 35:58 | | | | 29 | | 5 | 3 | Wittersham | Isle of Oxney Hot Soup 5 | 20 Feb 11 |
| 10K | 44:50 | | | | 71 | | 5 | 1 | Everton | Everton 10K | 21 Aug 11 |
| 10K | 44:56 | | | 44:58 | 46 | | 7 | 2 | Harrietsham | End Of '10 10K | 3 Jan 11 |
| 10K | 44:58 | | | 45:06 | 141 | | 18 | 1 | Ashford | Givaudan Ashford 10K | 9 Oct 11 |
| 10K | 44:58 | | | 45:08 | 166 | | 27 | 4 | Ashford | Ashford & District 10K | 6 Feb 11 |
| 10K | 45:30 | | | | 34 | | 2 | 2 | Stelling Minnis | Stelling Minnis 10K | 15 May 11 |
| ZXC | 21:52 | | | | 6 | | | | Tunbridge Wells | Kent County Masters' Championships | 10 Dec 11 |
| ZXC | 27:47 | | | | 77 | | 62 | 13 | Birmingham | BMAF Championships | 12 Mar 11 |
| ZXC | 39:29 | | | | 45 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| 2010 V50 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:56 | | | | 4 | | 1 | 1 | Whitstable | Whitstable parkrun # 2 | 13 Nov 10 |
| ZXC | 21:41 | | | | 34 | | | 3 | Bexleyheath | Kent League | 13 Nov 10 |
| 2008 V45 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.6 | | | | 4 | | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| 800 | 2:39.95 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 800 | 2:40.20 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| 1500 | 5:42.76 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 60HW | 11.19 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 60HW40 | 10.52 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| 60HW40 | 10.62 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| HJ | 1.62 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| HJ | 1.60 | i | | | 2 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 21 Mar 08 |
| HJ | 1.55 | | | | 1 | | | | Ashford | Kent Championships | 10 May 08 |
| HJ | 1.52 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| HJ | 1.50 | i | | | 4 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| HJ | 1.50 | | | | 3 | | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| HJ | 1.49 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| LJ | 4.58 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| LJ | 4.36 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| LJ | 4.19 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| TJ | 9.72 | | | | 3 | | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| TJ | 9.65 | | | | 3 | | | | Ashford | Kent Championships | 10 May 08 |
| SP4K | 9.00 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| SP4K | 8.79 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| JT600 | 28.58 | | | | 5 | | | | Ashford | Kent Championships | 10 May 08 |
| JT600 | 28.58 | | | | | | | | Ashford | Kent Championships | 10 May 08 |
| JT600 | 26.86 | | | | | | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| JT600 | 26.86 | | | | 2 | | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| PenIW | 2492 | i | | | 2 | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| PenIW45 | 4001 | i | | | 4 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| 2007 V45 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.45 | | | | 2 | | | | Ashford | Kent County Championships | 12 May 07 |
| HJ | 1.45 | | | | 4= | | | | Tournai, BEL | Interland GB v BEL v FRA | 23 Jun 07 |
| TJ | 9.66 | | | | 2 | | | | Carshalton | Southern Women's League Division 1 | 7 Jul 07 |
| TJ | 9.52 | | 0.8 | | 5 | | | | Tournai, BEL | Interland GB v BEL v FRA | 23 Jun 07 |
| DT1K | 25.33 | | | | | | | | Crawley | Southern Women's League Division 1 & 3E | 28 Apr 07 |
| JT600 | 27.88 | | | | | | | | Ashford | Southern Women's League Division 1 | 19 May 07 |
| JT600 | 27.87 | | | | | | | | Carshalton | Southern Women's League Div 1 (3) & 3E | 7 Jul 07 |
| JT600 | 27.52 | | | | | | | | Crawley | Southern Women's League Division 1 & 3E | 28 Apr 07 |
| JT600 | 26.62 | | | | | | | | Gateshead | UK Women's League Division 4 | 3 Jun 07 |
| 2006 V45 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.5 | | | | 2 | | | | Erith | SCVAC LEAGUE Kent Division 2 | 30 Jun 06 |
| 800 | 2:38.08 | i | | | P | | | | Linz, AUT | WMA - World Masters Championships | 16 Mar 06 |
| 800 | 2:40.73 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 60HW40 | 10.66 | i | | | P | | | | Linz, AUT | WMA - World Masters Championships | 16 Mar 06 |
| 60HW40 | 10.70 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| HJ | 1.57 | i | | | 1 | | | | Linz, AUT | WMA - World Masters Championships | 18 Mar 06 |
| HJ | 1.55 | | | | 2 | | | | Ashford | Southern Women's League Division 1 | 24 Jun 06 |
| HJ | 1.54 | i | | | P | | | | Linz, AUT | WMA - World Masters Championships | 16 Mar 06 |
| HJ | 1.50 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| LJ | 4.45 | i | | | P | | | | Linz, AUT | WMA - World Masters Championships | 16 Mar 06 |
| LJ | 4.37 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| TJ | 9.64 | i | | | 8 | | | | Linz, AUT | WMA - World Masters Championships | 18 Mar 06 |
| TJ | 9.56 | | | | 1 | | | | Erith | SCVAC LEAGUE Kent Division 2 | 30 Jun 06 |
| SP4K | 9.66 | i | | | P | | | | Linz, AUT | WMA - World Masters Championships | 16 Mar 06 |
| SP4K | 9.10 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| JT600 | 30.00 | | | | 2 | B | | | Ashford | Southern Women's League Division 1 | 24 Jun 06 |
| JT600 | 27.48 | | | | 1 | | | | Eltham | Southern Counties Veteran's League Kent Division 1 & 2 | 8 May 06 |
| PenIW40 | 3698 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| PenIW45 | 3861 | i | | | 4 | | | | Linz, AUT | WMA - World Masters Championships | 16 Mar 06 |
| 2005 V45 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.60 | | | | 1 | | | | Southampton | Southampton | 30 Apr 05 |
| HJ | 1.55 | | | | 3= | | | | Barking | Division 3 | 5 Jun 05 |
| HJ | 1.55 | | | | 1 | | | | Canterbury | Division 2 | 3 Sep 05 |
| HJ | 1.54 | | | | 1 | | | | Ashford | Interland | 25 Jun 05 |
| TJ | 9.91 | | nwi | | 6 | | | | Ashford | Interland | 25 Jun 05 |
| TJ | 9.89 | | | | 3 | | | | Ashford | Kent County Championships | 15 May 05 |
| 2004 V40 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.68 | i | | | 4 | h1 | | | Sindelfingen, GER | WMA - World Masters Championships | 10 Mar 04 |
| 800 | 2:31.35 | i | | | 4 | | | | Cardiff | BMAF - British Masters Championships | 22 Feb 04 |
| 800 | 2:31.44 | | | | P | | | | Aarhus, DEN | EMA - European Veterans Championships | 1 Aug 04 |
| 800 | 2:35.11 | | | | H | | | | Aarhus, DEN | EMA - European Veterans Championships | 23 Jul 04 |
| 80HW40 | 13.89 | | -0.8 | | P | | | | Aarhus, DEN | EMA - European Veterans Championships | 1 Aug 04 |
| HJ | 1.63 | | | | 1 | | | | Aarhus, DEN | EMA - European Veterans Championships | 22 Jul 04 |
| HJ | 1.60 | | | | P | | | | Aarhus, DEN | EMA - European Veterans Championships | 1 Aug 04 |
| LJ | 4.74 | | | | P | | | | Aarhus, DEN | EMA - European Veterans Championships | 1 Aug 04 |
| SP4K | 9.28 | | | | P | | | | Aarhus, DEN | EMA - European Veterans Championships | 1 Aug 04 |
| PenW45 | 4034 | | | | 1 | | | | Aarhus, DEN | EMA - European Veterans Championships | 1 Aug 04 |
| 10K | 42:53 | | | | 4 | | | | Wilmington | WILMINGTON 10km Nr Dartford | 31 Oct 04 |
| 2003 V40 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.50 | i | | | 4 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 9 Mar 03 |
| 800 | 2:28.74 | | | | 6 | | | | Derby | BMAF - British Masters Championships | 8 Jun 03 |
| 2002 V40 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.4 | | | | 3 | | | | Kingston | Southern Women's League | 6 Jul 02 |
| 800 | 2:29.7 | | | | 1 | | | | Division Two | D2 | 17 Jun 02 |
| 800 | 2:29.7 | | | | 1 | | | | Division Two | D2 | 5 Aug 02 |
| ZXC | 22:30 | | | | 3 | | | | Sparrow's Den | Kent Veterans Championships | 7 Dec 02 |
| 2001 V40 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.1 | | | | 3 | | | | Carshalton | Sutton | 23 Jun 01 |
| HJ | 1.69 | i | | | 1 | | | | Bordeaux, FRA | EMA - European Veterans Championships | 8 Mar 01 |
| ZXC | 24:15 | | | | 4 | | | | Tunbridge Wells | Kent Veterans & Clubman Championships | 8 Dec 01 |
| 2000 V40 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.70 | | | | 1 | | | | Jyvaskyla, ??? | EMA - European Veterans Championships | 12 Jul 00 |
| 1999 V35 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 15.5 | | | | 1 | | | | Portsmouth | SL2 | 24 Apr 99 |
| 1997 V35 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.10 | | | | 1 | | | | Ashford | KentvCal,Flan,SE | 18 May 97 |
| 800 | 2:21.56 | i | | | 4 | | | | Birmingham | EMA - European Veterans Championships | 28 Feb 97 |
| TJ | 11.56 | | | | 4 | | | | Durban, RSA | WMA - World Masters Championships | 23 Jul 97 |
| TJ | 11.49 | i | | | | | | | Birmingham | EMA - European Veterans Championships | 2 Mar 97 |
| 1996 V35 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.30 | | | | 3 | | | | Crystal Palace | Kent County Championships | 12 May 96 |
| HJ | 1.71 | i | | | | | | | Crystal Palace | - | 18 Feb 96 |
| 1994 SEN Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.72 | | | | | | | | Birmingham | South vs North vs Midlands | 21 May 94 |
| JT600 | 37.60 | | | | 3 | | | | Bedford | - | 18 Sep 94 |
| 1991 SEN Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 28.22 | | | | 4 | | | | Enfield | Southern Athletics League Division 1 | 20 Jul 91 |
| 1989 SEN Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.73 | | | | 1 | | | | Swansea | GRE Cup Round 2 | 2 Jul 89 |
| 1988 SEN Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 68.00 | | | | 1 | | | | Horsham | Sussex Multi Events Championships | 31 Jul 88 |
| 1987 SEN Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:13.1 | | | | 5 | | | | Dartford | GC1 | 10 May 87 |
| 1986 SEN Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 93:20 | | | | 9 | | | | Burnham Beeches | Easter Tugwood 10K | 31 Mar 86 |
| 1985 SEN Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.51 | | | | 2 | | | | Enfield | Southern League | 10 Aug 85 |