| 2024 V50 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 22:37 | | | | 34 | | | 15 | Farndon | Gordon Whelbourn Running Week 5K | 7 Jun 24 |
| parkrun | 22:35 | | | | 51 | | | | Doddington Hall | Doddington Hall parkrun # 162 | 8 Jun 24 |
| 5.88KL | 25:28 | | | | 115 | L3 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 21 Sep 24 |
| 4.8MMT | 34:28 | | | | 148 | | | 38 | Worksop | Notts AAA Summer League | 10 Jul 24 |
| 5MMT | 36:49 | | | | 259 | | | 57 | Wollaton Park | Notts AAA Summer League 5 | 12 Jun 24 |
| 5MMT | 37:01 | | | | 150 | | | 37 | Hexgreave Park | Notts AAA Summer League 5 | 31 Jul 24 |
| 10KXC | 40:10 | | | | 158 | | | 14 | Markeaton Park | North Midlands League | 12 Oct 24 |
| 2023 V50 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.5 | | 0.0 | | 7 | A | | | Cleckheaton | Northern Track & Field League East 2 | 20 May 23 |
| 200 | 32.6 | | 0.0 | | 7 | A | | | Cudworth | Northern Track & Field League East 2 | 18 Jun 23 |
| 400 | 66.5 | | | | 2 | B | | | Cudworth | Northern Track & Field League East 2 | 18 Jun 23 |
| 400 | 68.8 | | | | 5 | A | | | Cleckheaton | Northern Track & Field League East 2 | 20 May 23 |
| TJ | 8.36 | | | | 2 | B | | | Cudworth | Northern Track & Field League East 2 | 18 Jun 23 |
| TJ | 8.28 | | | | 3 | B | | | Newark | Northern Track & Field League East 2 | 9 Jul 23 |
| parkrun | 22:54 | | | | 70 | | | | Doddington Hall | Doddington Hall parkrun # 100 | 8 Apr 23 |
| 5MMT | 36:05 | | | | 218 | | | 54 | Wollaton Park | Notts AAA Summer League 5 | 14 Jun 23 |
| 2022 V45 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.7 | | 0.0 | | 7 | A | | | Newark | Northern League - East 1S | 10 Jul 22 |
| 400 | 65.2 | | | | 5 | B | | | Newark | Northern League - East 1S | 10 Jul 22 |
| TJ | 8.76 | | | | 4 | A | | | Newark | Northern League - East 1S | 10 Jul 22 |
| parkrun | 20:37 | | | | 22 | | | 1 | Doddington Hall | Doddington Hall parkrun # 65 | 20 Aug 22 |
| 5.88KL | 27:10 | | | | 110 | L5 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 5M | 34:00 | | | | 150 | | | 42 | Holme Pierrepont | Notts AAA Summer League | 11 May 22 |
| 5MNAD | 35:49 | | | | 128 | | | 35 | Nottingham | Notts AAA Summer League | 15 Jun 22 |
| 5MMT | 34:30 | | | | 118 | | | 30 | Hexgreave | Notts AAA Summer League | 20 Apr 22 |
| 10KXC | 42:19 | | | | 135 | | | 17 | Mansfield | North Midlands League | 15 Jan 22 |
| 12KXC | 67:22 | | | | 1503 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 V45 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.9 | | | | 3 | B | | | Newark | North of England League East 2 | 19 Jun 21 |
| 400 | 64.8 | | | | 4 | A | | | Cleckheaton | North of England League East 2 | 22 May 21 |
| 800 | 2:31.5 | | | | 5 | A | | | Cleckheaton | North of England League East 2 | 22 May 21 |
| LJ | 3.99 | | | | 4 | B | | | Cleckheaton | North of England League East 2 | 22 May 21 |
| SP7.26K | 6.07 | | | | 2 | B | | | Cleckheaton | North of England League East 2 | 22 May 21 |
| HT7.26K | 16.74 | | | | 5 | A | | | Cleckheaton | North of England League East 2 | 22 May 21 |
| HT7.26K | 15.53 | | | | 2 | B | | | Newark | North of England League East 2 | 19 Jun 21 |
| 3.1KXCL | 12:19 | | | | 36 | L4 | | 9 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
| 5KXCL | 22:21 | | | | 120 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 10KXC | 44:06 | | | | 142 | | | 8 | Derby | North Midlands League | 16 Oct 21 |
| 10KXC | 45:47 | | | | 112 | | | 9 | Heanor | North Midlands League | 4 Dec 21 |
| 10KXC | 46:30 | | | | 145 | | | 15 | Kettering | North Midlands League | 13 Nov 21 |
| Mar | 3:25:15 | c | | | 5088 | | | 694 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V45 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 44:08 | | | | 44 | | | 25 | Biscathorpe | Lincolnshire County Championships | 5 Jan 20 |
| 12KXC | 55:51 | | | | 286 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 12.9KXC | 66:02 | | | | 1210 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V45 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 8 | A | | | Grantham | North of England League Division 4EC | 19 May 19 |
| 400 | 62.6 | | | | 5 | B | | | Grantham | North of England League Division 4EC | 19 May 19 |
| 400 | 64.6 | | | | 6 | A | | | Cudworth | North of England League Division 4EC | 14 Jul 19 |
| 800 | 2:32.8 | | | | 5 | B | | | Grantham | North of England League Division 4EC | 19 May 19 |
| 800 | 2:36.4 | | | | 5 | B | | | Cudworth | North of England League Division 4EC | 14 Jul 19 |
| 800 | 2:36.7 | | | | 7 | A | | | Cleckheaton | North of England League Division 4EC | 16 Jun 19 |
| LJ | 4.67 | | | | 6 | A | | | Grantham | North of England League Division 4EC | 19 May 19 |
| LJ | 4.03 | | | | 7 | A | | | Cleckheaton | North of England League Division 4EC | 16 Jun 19 |
| TJ | 9.53 | | | | 3 | B | | | Cudworth | North of England League Division 4EC | 14 Jul 19 |
| SP7.26K | 7.41 | | | | 3 | B | | | Cleckheaton | North of England League Division 4EC | 16 Jun 19 |
| SP7.26K | 6.48 | | | | 3 | B | | | Grantham | North of England League Division 4EC | 19 May 19 |
| HT7.26K | 14.97 | | | | 2 | B | | | Grantham | North of England League Division 4EC | 19 May 19 |
| 2.8MMT | 19:19 | | | | 21 | | | 8 | Balderton | Gordon Whelbourn Running Week 5K | 4 Jun 19 |
| 5KMT | 21:05 | | | | 21 | | | 9 | Farndon | Gordon Whelbourn Running Week 5K | 6 Jun 19 |
| 5KXCL | 23:43 | | | | 155 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 20:20 | | | | 22 | | | | Lincoln | Lincoln parkrun # 290 | 7 Sep 19 |
| 4.9MMT | 33:45 | | | | 141 | | | 36 | Worksop | Notts Summer League 4.9 | 10 Jul 19 |
| 5M | 34:39 | | | | 168 | | | 48 | Holme Pierrepont | Notts AAA's Summer league 5 | 12 Jun 19 |
| 6MMT | 42:28 | | | | 118 | | | 30 | Teversal | Notts Summer League 6 | 7 Aug 19 |
| 10K | 45:00 | | | | 167 | | | 42 | Newark | Notts AAA Summer League 10K | 29 May 19 |
| 10KXC | 41:42 | | | | 168 | | | 14 | Corby | North Midlands League | 9 Nov 19 |
| 10KXC | 41:43 | | | | 185 | | | 17 | Derby | North Midlands League | 12 Oct 19 |
| 10KXC | 47:07 | | | | 159 | | | 13 | Nottingham | North Midlands League | 12 Jan 19 |
| 10KXC | 49:49 | | | | 151 | | | 20 | Heanor | North Midlands League | 7 Dec 19 |
| 10.16KXC | 43:11 | | | | 35 | | | 17 | Biscathorpe | Lincolnshire County Championships | 6 Jan 19 |
| 12KXC | 53:45 | | | | 1396 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12KXC | 55:31 | | | | 252 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| HM | 95:09 | | | 95:16 | 167 | | | 17 | Newark | Newark Half Marathon | 11 Aug 19 |
| 2018 V45 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 5 | B | | | Wakefield | North of England League Division 4EC | 8 Jul 18 |
| 400 | 63.5 | | | | 3 | B | | | Grantham | North of England League Division 4EC | 3 Jun 18 |
| 1500 | 5:26.6 | | | | 4 | B | | | Wakefield | North of England League Division 4EC | 8 Jul 18 |
| 5000 | 21:29.5 | | | | 5 | B | | | Grantham | North of England League Division 4EC | 3 Jun 18 |
| SP7.26K | 6.00 | | | | 4 | B | | | Wakefield | North of England League Division 4EC | 8 Jul 18 |
| HT7.26K | 16.14 | | | | 2 | B | | | Wakefield | North of England League Division 4EC | 8 Jul 18 |
| HT7.26K | 15.34 | | | | 3 | B | | | Grantham | North of England League Division 4EC | 3 Jun 18 |
| 5KMT | 19:15 | | | | 15 | | | 8 | Balderton | Gordon Whelbourn Running Week 5K | 5 Jun 18 |
| parkrun | 20:21 | | | | 19 | | | 1 | Belton House | Belton House parkrun # 110 | 21 Apr 18 |
| parkrun | 20:38 | | | | 8 | | | | Colwick | Colwick parkrun # 353 | 31 Mar 18 |
| parkrun | 20:41 | | | | 17 | | | | Lincoln | Lincoln parkrun # 233 | 28 Jul 18 |
| parkrun | 20:42 | | | | 36 | | | | Porthcawl | Porthcawl parkrun # 277 | 4 Aug 18 |
| 4.9MMT | 33:22 | | | | 87 | | | 16 | Worksop | Notts Summer League 4.9 | 11 Jul 18 |
| 5M | 34:37 | | | | 162 | | | 33 | Holme Pierrepont | Notts AAA's Summer league | 13 Jun 18 |
| 5M | 35:07 | | | | 57 | | | 9 | Bassingham | Bassingham Bash 5 | 1 Sep 18 |
| 5MMT | 35:15 | | | | 118 | | | 22 | Hexgreave | Notts AAA Summer League 5 | 25 Apr 18 |
| 6MNAD | 41:24 | | | | 113 | | | 19 | Balderton | Notts Summer League 6 | 16 May 18 |
| 6MMT | 43:04 | | | | 134 | | | 29 | Teversal | Notts Summer League 6 | 1 Aug 18 |
| 10KXC | 42:39 | | | | 141 | | | 14 | Kettering | North Midlands League | 10 Nov 18 |
| 10KXC | 43:47 | | | | 143 | | | 13 | Derby | North Midlands League | 13 Oct 18 |
| 10KXC | 47:35 | | | | 198 | | | 18 | Nottingham | North Midlands League | 13 Jan 18 |
| 10.16KXC | 47:12 | | | | 39 | | | 21 | Boston | Lincolnshire County Championships | 7 Jan 18 |
| 12KXC | 58:24 | | | | 292 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 12KXC | 59:10 | | | | 1518 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 V40 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.3 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 13 May 17 |
| 400 | 60.6 | | | | 2 | B | | | Grantham | North of England League Division 4EC | 4 Jun 17 |
| 800 | 2:24.1 | | | | 2 | | | | Grantham | Lincolnshire County Championships | 13 May 17 |
| HT7.26K | 17.39 | | | | 2 | B | | | Grantham | North of England League Division 4EC | 4 Jun 17 |
| HT7.26K | 15.01 | | | | 2 | B | | | Grimsby | North of England League Division 4EC | 6 May 17 |
| 5K | 20:12 | | | | 46 | | | 13 | Ravenshead | Newstead Abbey Dash 5K | 28 Jul 17 |
| 5KMT | 18:36 | | | | 13 | | | 8 | Balderton | Gordon Whelbourn Running Week 5K | 6 Jun 17 |
| parkrun | 20:08 | | | | 14 | | | | Lincoln | Lincoln parkrun # 162 | 11 Feb 17 |
| parkrun | 20:26 | | | | 31 | | | | Clumber Park | Clumber Park parkrun # 195 | 15 Apr 17 |
| 4.9MMT | 33:19 | | | | 134 | | | 29 | Worksop | Notts Summer League 4.9 | 12 Jul 17 |
| 5M | 33:08 | | | | 41 | | | 14 | Bassingham | Bassingham Bash 5 | 2 Sep 17 |
| 5M | 34:12 | | | | 194 | | | 59 | Holme Pierrepont | Notts Summer League 5 | 10 May 17 |
| 5.1MMT | 35:08 | | | | 147 | | | 45 | Hexgreave | Notts Summer League 5.1 | 19 Apr 17 |
| 10K | 40:53 | | | 41:20 | 219 | | | 22 | Lincoln | Asda Foundation City of Lincoln 10K | 2 Apr 17 |
| 10KNAD | 43:03 | | | | 102 | | | 27 | Balderton | Notts Summer League 10K | 21 Jun 17 |
| 10KXC | 40:20 | | | | 154 | | | 15 | Corby | North Midlands League | 11 Nov 17 |
| 10KXC | 42:28 | | | | 157 | | | 10 | Derby | North Midlands League | 14 Oct 17 |
| 10KXC | 43:22 | | | | 15 | | | | Biscathorpe | Lincolnshire County Championships | 8 Jan 17 |
| 10KXC | 45:02 | | | | 144 | | | 20 | Heanor | North Midlands League | 2 Dec 17 |
| 10.2KXC | 45:15 | | | | 162 | | | 28 | Nottingham | North Midlands League | 14 Jan 17 |
| 12KXC | 58:22 | | | | 1206 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 14.8KXC | 67:52 | | | | 238 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| HM | 94:48 | | | 94:57 | 94 | | | 23 | Lincoln | Lincoln Half Marathon | 1 Oct 17 |
| HM | 95:18 | | | 95:30 | 119 | | | 40 | Newark | Newark Half Marathon | 13 Aug 17 |
| 2016 V40 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.46 | | | | 4 | 5 | | | Loughborough | Charnwood AC Warm Up Meeting | 10 Apr 16 |
| 800 | 2:28.0 | | | | 2 | | | | Boston | Lincolnshire League | 3 Apr 16 |
| 5000 | 20:10.9 | | | | 3 | B | | | Boston | North of England League Division 3EC | 5 Jun 16 |
| 5KMT | 20:18 | | | | 10 | | | 5 | Farndon | Gordon Whelbourn Running Week 5K | 9 Jun 16 |
| 5KMT | 21:55 | | | | 11 | | | 5 | Balderton | Gordon Whelbourn Running Week 5K | 7 Jun 16 |
| 5KXCL | 21:06 | | | | 169 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 20:59 | | | | 10 | | | | Newark | Newark parkrun # 157 | 18 Jun 16 |
| 5M | 34:31 | | | | 180 | | | 49 | Holme Pierrepont | Notts Summer League 5 | 4 May 16 |
| 5M | 35:29 | | | | 61 | | | | Bassingham | Bassingham Bash 5 | 20 Aug 16 |
| 9.7KXC | 44:48 | | | | 207 | | | 30 | Derby | North Midlands League | 15 Oct 16 |
| 10K | 43:59 | | | 44:11 | 375 | | | 47 | Lincoln | Asda Foundation City of Lincoln 10K | 17 Apr 16 |
| 10KXC | 43:35 | | | | 168 | | | 32 | Heanor | North Midlands League | 3 Dec 16 |
| 10KXC | 45:14 | | | | 15 | | | | Biscathorpe | Lincolnshire County Championships | 10 Jan 16 |
| 10KXC | 45:15 | | | | 140 | | | 22 | Kettering | North Midlands League | 12 Nov 16 |
| 10KXC | 45:52 | | | | 142 | | | 13 | Nottingham | North Midlands League | 16 Jan 16 |
| 12KXC | 52:40 | | | | 231 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 12KXC | 61:51 | | | | 1097 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| HM | 1:45:04 | | | 1:45:32 | 247 | | | 64 | Newark | Newark Half Marathon | 14 Aug 16 |
| 2015 V40 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.46 | | 0.8 | | 8 | 13 | | | Loughborough | Charnwood AC Warm Up Meeting | 4 Apr 15 |
| 200 | 27.0 | | | | 1 | | | | Grantham | Lincolnshire League | 5 Jul 15 |
| 800 | 2:28.7 | | | | 3 | A | | | Grimsby | North of England League Division 4EC | 3 May 15 |
| 800 | 2:28.95 | | | | 2 | 6 | | | Loughborough | Charnwood AC Warm Up Meeting | 4 Apr 15 |
| 1500 | 5:21.3 | | | | 3 | | | | Grantham | Lincolnshire League | 29 Mar 15 |
| 5000 | 20:41.8 | | | | 1 | B | | | Grimsby | North of England League Division 4EC | 3 May 15 |
| 5000 | 22:02.8 | | | | 2 | B | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| 10000 | 43:27.6 | | | | 6 | | | | Grantham | Lincolnshire League | 5 Jul 15 |
| 5KXCL | 21:11 | | | | 120 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 21:01 | | | | 5 | | | | Newark | Newark parkrun # 131 | 12 Dec 15 |
| parkrun | 21:04 | | | | 9 | | | 1 | Newark | Newark parkrun # 119 | 19 Sep 15 |
| parkrun | 21:16 | | | | 10 | | | | Newark | Newark parkrun # 107 | 27 Jun 15 |
| parkrun | 21:23 | | | | 11 | | | | Newark | Newark parkrun # 89 | 14 Feb 15 |
| 5.1MMT | 35:04 | | | | 133 | | | | Hexgreave Park | Notts Summer League 5.1 | 22 Apr 15 |
| 5.8MMT | 43:42 | | | | 157 | | | 43 | Teversal | Notts Summer League 5.8 | 12 Aug 15 |
| 9.5KXC | 44:01 | | | | 198 | | | 24 | Derby | North Midlands League | 10 Oct 15 |
| 10K | 42:45 | | | 43:17 | 363 | | | 49 | Lincoln | Jane Tomlinson Lincoln 10K | 22 Mar 15 |
| 10KXC | 44:59 | | | | 126 | | | 9 | Heanor | North Midlands League | 5 Dec 15 |
| 10KXC | 45:15 | | | | 136 | | | 10 | Corby | North Midlands League | 14 Nov 15 |
| 12KXC | 60:15 | | | | 1446 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 44:43 | | | | 27 | | | 12 | Louth | Louth Open | 4 Oct 15 |
| ZXC | 49:15 | | | | 182 | | | 28 | Nottingham | North Midlands League | 10 Jan 15 |
| ZXC | 52:48 | | | | 320 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 V40 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.25 | w | 4.4 | | 2 | 8 | | | Loughborough | Charnwood AC Open Meeting | 13 Aug 14 |
| 100 | 13.4 | | | | 1 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| 100 | 13.6 | | | | 4 | | | | Lincoln | Lincolnshire League | 6 Jul 14 |
| 200 | 28.5 | | | | 1 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| 400 | 62.6 | | | | 2 | | | | Grantham | Lincolnshire League | 7 Sep 14 |
| 1500SC | 6:17.6 | | | | 2 | | | | Lincoln | Lincolnshire League | 6 Jul 14 |
| parkrun | 21:41 | | | | 12 | | | 1 | Newark | Newark parkrun # 79 | 29 Nov 14 |
| parkrun | 21:53 | | | | 19 | | | | Newark | Newark parkrun # 74 | 25 Oct 14 |
| parkrun | 22:13 | | | | 18 | | | | Newark | Newark parkrun # 64 | 16 Aug 14 |
| parkrun | 22:37 | | | | 22 | | | | Newark | Newark parkrun # 57 | 28 Jun 14 |
| parkrun | 23:38 | | | | 43 | | | | Newark | Newark parkrun # 54 | 7 Jun 14 |
| 3.5MMT | 26:22 | | | | 23 | | | 10 | Balderton | Gordon Whelbourn Running Week Day 2 | 3 Jun 14 |
| ZXC | 45:10 | | | | 190 | | | 36 | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 45:15 | | | | 160 | | | 27 | Heanor | North Midlands League | 6 Dec 14 |
| ZXC | 46:54 | | | | 173 | | | 29 | Kettering | North Midlands League | 8 Nov 14 |
| ZXCL | 22:19 | | | | 152 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |