Kate Williams

notify us of amends 
 
Club:Rugby & Northampton/Police
Gender:Female
Age Group:V60
County:Northamptonshire
Region:East Midlands
Nation:England
Lead Coach:Ian Wilson2008-

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10016.519.516.5100
40080.583.480.581.2400
8002:51.63:19.22:54.72:51.6800
15005:44.66:27.166:16.96:04.56:10.75:57.06:02.55:44.66:15.21500
300011:55.913:42.013:45.314:13.313:17.812:53.912:23.812:42.411:55.93000
2000W14:49.814:49.82000W
5K21:1921:195K
parkrun21:4323:3624:1423:5324:2022:3522:1621:43parkrun
5M35:0438:4837:0236:17 35:045M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
6M42:23 46:5244:03 42:23 6M
10K45:24 50:5150:1747:2545:44 45:24 10K
10M87:0187:0110M

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
parkrun23:361071NorthamptonNorthampton parkrun # 3579 Mar 19
parkrun24:39701Tees BarrageTees Barrage parkrun # 34827 Jul 19
parkrun25:4031Clermont Waterfront FL, USAClermont Waterfront parkrun # 30421 Sep 19
parkrun25:5028Clermont Waterfront FL, USAClermont Waterfront parkrun # 3027 Sep 19
4.85MXC43:514772GloucestershireWest Midlands Services League2 Oct 19
5.2MXC42:414661Tally Ho!Midlands Police & Services League27 Mar 19
5.2MXC45:285161Milford CommonMidlands Police & Services League9 Jan 19
5.3MXC51:014162DerbyshireWest Midlands Services League11 Dec 19
5.4MXC43:53211LancasterPSUK Championships10 Apr 19
5.6MXC63:224352Keepmoat StadiumWest Midlands Services League27 Nov 19
5.68MXC51:084841HMP HewellMidlands Police & Services League13 Mar 19
10K50:5151:44684897PorthcawlPorthcawl 10K7 Jul 19
6.7MXC56:013821Delapra ParkMidlands Police & Services League23 Jan 19
10M87:01212608RugbyRugby 106 Oct 19
ZXC63:22122DoncasterNorthern Police League27 Nov 19
2018 V55 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
15006:27.163SolihullMidland Veterans' League Cup Final B Final1 Sep 18
15006:42.36LeamingtonMidland Veterans' League Division East25 Apr 18
300013:42.06SolihullMidland Veterans' League Cup Final B Final1 Sep 18
5KMT24:345991Delapre AbbeyNorthants 5K Series18 Jul 18
parkrun24:1416Clermont Waterfront FL, USAClermont Waterfront parkrun # 24915 Sep 18
5.1MXC44:125261EdgbastonMidlands Police & Services League7 Nov 18
5.1MXC47:514452Tally HoMidlands Police & Services League14 Mar 18
5.2MXC43:455181DerbyMidlands Police & Services League5 Dec 18
5.2MXC45:434331Milford Common StaffordMidlands Police and Services League31 Jan 18
6MXC53:483751GloucestershireMidlands Police & Services League10 Oct 18
6.85MXC68:1865103Bradgate ParkMidlands Police & Services League24 Oct 18
2017 V55 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
10019.54TamworthMidland Veterans' League Cup B Final10 Sep 17
300013:45.32TamworthMidland Veterans' League Cup B Final10 Sep 17
300015:45.64KetteringMidland Veterans' League Division East19 Jul 17
parkrun23:531331NorthamptonNorthampton parkrun # 25118 Feb 17
parkrun24:201221NorthamptonNorthampton parkrun # 25225 Feb 17
parkrun24:38351RugbyRugby parkrun # 828 Jan 17
5.4MXC44:344441GloucestershireMidlands Police & Services League8 Nov 17
5.9MXC55:322541DoncasterMidlands Police & Services League13 Dec 17
6MXC51:054461Newbold RevelMidlands Police & Services League22 Nov 17
10K50:1751:35272154813LondonVitality London 10,00029 May 17
6.85MXC61:284641Bradgate ParkMidlands Police & Services League25 Oct 17
2016 V55 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
40083.44RugbyMidland Veterans' League Division East15 Jun 16
8003:19.24NuneatonMidland Veterans' League Division East18 May 16
15006:16.94KetteringMidland Veterans' League Division East27 Apr 16
300014:13.35NuneatonMidland Veterans' League Division East18 May 16
2000W14:49.84NuneatonMidland Veterans' League Division East18 May 16
parkrun24:20241CorbyCorby parkrun # 14225 Jun 16
parkrun24:48301CorbyCorby parkrun # 14011 Jun 16
parkrun24:50321HarlowHarlow parkrun # 892 Jul 16
5M38:48181313Market HarboroughEast Midlands Grand Prix Harborough 514 Jun 16
5M38:49189362BanburyEast Midlands Grand Prix Banbury 57 Jun 16
5M39:01146254CorbyEast Midlands Grand Prix Corby 51 Jun 16
5.1MXC44:375472Tally HoMidlands Police and Services League12 Oct 16
5.1MXC46:593452Tally HoMidlands Police & Services League13 Apr 16
5.45MXC52:033241RedditchMidlands Police & Services League9 Mar 16
6M46:52162222RugbyEast Midlands Grand Prix Rugby 611 May 16
6MXC49:234352Newbold RevelMidlands Police & Services League2 Nov 16
10K47:25215381Milton KeynesEast Midlands Grand Prix Milton Keynes 10K28 Jun 16
10K47:4047:44467533SilverstoneEast Midlands Grand Prix Silverstone 10K4 May 16
10K49:10187344WeedonEast Midlands Grand Prix Weedon 10K21 Jun 16
6.85MXC58:274241Bradgate ParkMidlands Police & Services League6 Jan 16
2015 V55 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
8KXC36:10272BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
5.2MXC45:275421StaffordMidlands Police League4 Nov 15
6.05MXC49:504411Newbold RevellMidland Police and Services League25 Nov 15
ZXC24:499WellingboroughNorthamptonshire County Championships3 Jan 15
ZXC33:2014164DroitwichMidland Women's League10 Jan 15
ZXC53:14101DoncasterNorthern Police League (incl Midlands Police and Services League)9 Dec 15
2014 V50 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
15006:04.55LeicesterMidland Veterans' League East Division30 Apr 14
15006:08.77RugbyMidland Veterans' League East Division25 Jun 14
300013:17.87LeamingtonMidland Veterans' League East Division28 May 14
parkrun22:35501NorthamptonNorthampton parkrun # 10212 Apr 14
parkrun22:421621CorbyCorby parkrun # 2415 Mar 14
parkrun23:08501NorthamptonNorthampton parkrun # 10319 Apr 14
5M37:0237:0816030Milton KeynesWolverton 529 Nov 14
ZXC24:4615049NorthamptonMidland Women's League6 Dec 14
ZXC29:0411346DroitwichMidland Women's League11 Jan 14
ZXC31:3610340CheltenhamMidland Women's League8 Feb 14
ZXC33:47242HarthillPSUK Championships3 Apr 14
ZXC40:153341EdgbastonMidlands Police & Services League8 Oct 14
ZXC56:016682NorthamptonEric Humphryes Memorial (inc Midlands Police & Services League)22 Jan 14
2013 V50 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
15006:10.74NuneatonMidland Veterans' League Cup A Final1 Sep 13
300012:53.92NuneatonMidland Veterans' League Cup A Final1 Sep 13
300012:59.42NuneatonMidland Veterans' League East Division29 May 13
parkrun22:16411NorthamptonNorthampton parkrun # 4116 Feb 13
parkrun22:222031Ferry MeadowsPeterborough parkrun # 2121 Dec 13
parkrun23:04631NorthamptonNorthampton parkrun # 3812 Jan 13
parkrun23:381711CorbyCorby parkrun # 1030 Nov 13
5M36:17 155243Market HarboroughEMGP Harborough 518 Jun 13
5M36:37 167224BlisworthBlisworth Friday 524 May 13
5MNAD36:33 183275BanburyEMGP Banbury 511 Jun 13
6M44:03 180212RugbyRugby 615 May 13
10K45:44 211343Milton KeynesEMGP Milton Keynes 10K2 Jul 13
ZXC25:1420NorthamptonNorthamptonshire County Championships5 Jan 13
ZXC28:27183AldersleyMidland Masters' Championships3 Feb 13
ZXC29:05111WolverhamptonMidland Women's League7 Dec 13
ZXC39:49221BirminghamPSUK Championships20 Mar 13
ZXCL28:314L3West BromwichMidland Counties Relay Championships5 Oct 13
2012 V50 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
8002:54.73TamworthMidland Veterans' League East Division30 May 12
8003:05.54LeicesterMidland Veterans' League East Division25 Jul 12
8003:06.34BirminghamMidland Veterans' League Cup A Final15 Sep 12
15005:57.01RugbyMidland Veterans' League East Division9 May 12
15006:05.94NuneatonMidland Veterans' League East Division27 Jun 12
15006:16.66BirminghamMidland Veterans' League Cup A Final15 Sep 12
300012:23.84LeicesterMidland Veterans' League East Division25 Jul 12
300012:39.22TamworthMidland Veterans' League East Division30 May 12
300012:39.45BStokeUp & Running Midland League Division 21 Jul 12
300012:40.04BStokeUp & Running Midland League Division 25 May 12
300013:03.53BirminghamMidland Veterans' League Cup A Final15 Sep 12
parkrun21:432411NorthamptonNorthampton parkrun # 52 Jun 12
parkrun21:452131NorthamptonNorthampton parkrun # 2413 Oct 12
parkrun21:462121NorthamptonNorthampton parkrun # 716 Jun 12
parkrun21:46241NorthamptonNorthampton parkrun # 823 Jun 12
parkrun21:461731NorthamptonNorthampton parkrun # 2627 Oct 12
parkrun21:51291NorthamptonNorthampton parkrun # 2520 Oct 12
parkrun21:54401NorthamptonNorthampton parkrun # 2122 Sep 12
parkrun21:56211NorthamptonNorthampton parkrun # 69 Jun 12
parkrun21:572721NorthamptonNorthampton parkrun # 426 May 12
parkrun22:062711NorthamptonNorthampton parkrun # 198 Sep 12
parkrun22:143931HarrogateHarrogate parkrun # 4524 Nov 12
parkrun24:313031NorthamptonNorthampton parkrun # 1328 Jul 12
parkrun25:31571NorthamptonNorthampton parkrun # 3629 Dec 12
5M35:04133202BanburyEMGP Banbury 512 Jun 12
5M35:49102141Market HarboroughEMGP Harborough 519 Jun 12
5M36:07103174WellingboroughWellingborough 529 Jul 12
6M42:23 109172RugbyEMGP Rugby 616 May 12
6M42:58 120193BedfordEMGP Bedford 622 May 12
10K45:24 183313Milton KeynesEMGP Milton Keynes 10K3 Jul 12
10K45:54103WeedonEMGP Weedon 10K26 Jun 12
ZXC22:4319KetteringKettering Charity Cup (Inc NAA Masters and EVAC Championships)8 Dec 12
ZXC27:0014CorbyNorthamptonshire County Championships7 Jan 12
ZXC28:5029214DroitwichMidland Masters Championships22 Jan 12
ZXC30:177031Baggeridge Country ParkMidland Women's League14 Jan 12
ZXC35:5277NottinghamMidland Championships28 Jan 12
ZXC37:2615WolverhamptonMidland Counties 5/7 Mile Championships17 Nov 12
ZXC53:552721Bradgate ParkMidlands Police & Services League31 Oct 12
ZXCL13:3272L3MansfieldECCA National Relays3 Nov 12
ZXCL29:186L2WalsallMidland Counties Relay Championships6 Oct 12
2011 V50 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
40080.57RugbyMidlands Veterans' League East Division6 Jul 11
15006:02.55RugbyMidlands Veterans' League East Division6 Jul 11
300012:42.42WorcesterMidlands Veterans' League Final A4 Sep 11
5.5MXC38:072711BirminghamWest Midlands Services League30 Mar 11
5.9MXC39:492421Hewell GrangeWest Midlands Services League16 Mar 11
ZXC21:5965KetteringKettering Charity Cup10 Dec 11
ZXC26:1347418BirminghamBMAF Championships12 Mar 11
ZXC28:516818CoventryMidland Women's League15 Jan 11
ZXC30:226517NorthamptonMidland Women's League3 Dec 11
ZXC33:528123Leamington SpaMidland Women's League12 Nov 11
ZXC40:0668LeamingtonMidland Cross Country Championships29 Jan 11
2010 V50 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
10016.53LeicesterMidland Veterans League Final A5 Sep 10
8002:51.62LeicesterMidland Veterans League Final A5 Sep 10
15005:44.64NuneatonMidland Veterans League East5 May 10
15005:50.42LeicesterMidland Veterans League Final A5 Sep 10
15005:51.93CorbyNorthamptonshire County Championships8 May 10
300011:55.94ATiptonUp and Running Midland League Division 21 Aug 10
5K21:1962104BlisworthBlisworth Friday 5 Series7 May 10
ZXC22:2172Wicksteed ParkKettering Charity Cup11 Dec 10
ZXC29:286413BirminghamMidland Women's League4 Dec 10
ZXC32:4019WolverhamptonMidland Men's 7M/Women's 5M Championships27 Nov 10
ZXC33:477816LeamingtonMidland Women's League30 Oct 10
ZXCL32:524L3Melton MowbrayMidland Relays2 Oct 10
2009 V45 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
40081.24RugbyMidland Masters League - East Division8 Jul 09
15006:15.24RugbyMidland Masters League - East Division8 Jul 09
ZRDL20:0077L2Sutton ColdfieldNational 4 Stage Relays17 Oct 09
ZRDL20:0464L1Sutton ColdfieldMidland Counties Women's 4 Stage Relays19 Sep 09
ZXC30:141191Birmingham Perry ParkMidland Masters Cross Country Championships18 Jan 09
2008 V45 Rugby & Northampton/Police
EventPerfPosVenueMeetingDate
ZXC34:14312Alton TowersEnglish National Championships23 Feb 08
Total Performances: 162
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V55201759
400V50201130
400V55201628
800V50201016
800V50201222
800V55201634
1500V50201017
1500V50201130
1500V50201224
1500V50201344
1500V50201441
1500V55201628
1500V55201838
3000ALL20101035
3000V50201014
3000V50201130
3000V50201227
3000V50201338
3000V50201445
3000V55201634
3000V55201728
3000V55201838
2000WV55201620
5KV50201051
parkrunV502012106
parkrunV50AT760
5MALL2012719
5MV50201237
5MV50201365
5MV55201439
5MV55201673
10KV502012175
10KV502013179
10KV552016156
10KV552017344
10KV552019474
10MV552019254