| 2025 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 73:41 | c | | | 13062 | | | | Manchester | AJ Bell Great Manchester Run 10K | 18 May 25 |
| 2013 U23 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.56 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 11 Jun 13 |
| 400 | 51.89 | | | | 6 | | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 23 Jul 13 |
| 800 | 1:55.19 | | | | 5 | C | | | Stretford | BMC Gold Standard Races | 6 Aug 13 |
| 800 | 1:55.21 | | | | 6 | C | | | Stretford | BMC Gold Standard Races | 25 Jun 13 |
| 800 | 1:55.79 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 16 Jul 13 |
| 800 | 1:56.97 | | | | 5 | A | | | Eton | British Athletics League Division 2 | 6 Jul 13 |
| 800 | 1:58.83 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 800 | 1:58.98 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 800 | 2:02.2 | | | | 2 | A | | | Douglas | North of England League Division 2W | 5 May 13 |
| 1500 | 4:20.6 | | | | 2 | A | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| 6.6KL | 23:21 | | | | 40 | L6 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| ZXCL | 10:19 | | | | 22 | L5 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| 2012 U23 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.99 | | | | 2 | 4 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 31 Jul 12 |
| 400 | 51.00 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 17 Jul 12 |
| 400 | 51.38 | | | | 2 | B | | | St. Peter Port | Intertrust Golden Meeting | 9 Jun 12 |
| 600 | 1:23.39 | i | | | 3 | 1 | | | Sportcity | Sale Open Series | 16 Dec 12 |
| 800 | 1:53.21 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 7 Aug 12 |
| 800 | 1:54.73 | | | | 1 | I | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 1:55.16 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 15 May 12 |
| 800 | 1:58.13 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 1:59.1 | | | | 1 | A | | | Stretford | North of England League Division 3W | 5 May 12 |
| 800 | 1:59.36 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 800 | 1:59.40 | | | | 7 | F | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 1500 | 4:11.96 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 1500 | 4:15.22 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 1500 | 4:23.8 | | | | 1 | A | | | Warrington | North of England League Division 3W | 26 May 12 |
| 2000 | 5:50.70 | i | | | 1 | 2 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| 3.9KL | 12:46 | | | | 12 | L8 | | | Liverpool | Northern Men's 12-Stage Relays (Short Legs) | 31 Mar 12 |
| ZXCL | 17:48 | | | | 77 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.98 | | | | 2 | 4 | | | Stretford | Trafford Grand Prix | 2 Aug 11 |
| 600 | 1:26.35 | i | | | 3 | 2 | | | Sportcity | Manchester Open | 18 Dec 11 |
| 600 | 1:28.51 | i | | | 1 | 2 | | | Sportcity | Manchester Open | 4 Dec 11 |
| 800 | 2:01.34 | | | | 1 | 5 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 800 | 2:02.0 | | | | 5 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| 1500 | 4:21.40 | | | | 1 | h4 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 1500 | 4:24.04 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 1500 | 4:25.52 | | | | 4 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| 2000 | 6:17.18 | i | | | 5 | r2 | | | Sheffield | Northern Athletics Open | 19 Nov 11 |
| 4KL | 14:02 | | | | 27 | L8 | | | Catterick | Northern Men's 12 Stage Relays (Short Legs) | 20 Mar 11 |
| 6KL | 23:11 | | | | 77 | L4 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| ZXCL | 12:23 | | | | 19 | L4 | | | Wythenshawe | University of Manchester Relays | 8 Oct 11 |
| 2010 U20 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.9 | | | | 2 | A | | | Litherland | Northern League 3W | 4 Jul 10 |
| 5.6KL | 20:50 | | | | 69 | L3 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| ZXC | 34:25 | | | | 73 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 U20 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.6 | | | | 3 | B | | | Stretford | North of England League Division 4WC | 2 Aug 09 |
| 400 | 55.2 | | | | 6 | A | | | Halifax | North of England League Division 4WC | 5 Jul 09 |
| 800 | 1:59.56 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 800 | 2:02.77 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
| 800 | 2:02.83 | | | | 9 | 2 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 800 | 2:02.86 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 800 | 2:03.2 | | | | 3 | A | | | Stretford | North of England League Division 4WC | 2 Aug 09 |
| 800 | 2:04.70 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 800 | 2:07.1 | | | | 2 | B | | | Halifax | North of England League Division 4WC | 5 Jul 09 |
| ZRDL | 17:44 | | | | | L12 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZRDL | 18:00 | | | | 24 | L4 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZRDL | 20:25 | | | | 52 | L2 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZXC | 31:49 | | | | 141 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U20 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 18:38 | | | | 251 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2006 U17 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 23.09 | | | | | | | | Stretford | UKA Young Athletes' League Northern 1W | 23 Jul 06 |