| 2024 V45 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 4:28.52 | | | | 8 | | | | Derby | BMAF Championships | 28 Jul 24 |
| 800 | 4:56.0 | | | | 4 | | | | Burton | Midland Veterans’ League -North | 10 Jul 24 |
| MileW | 17:50.5 | | | | 4 | | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
| SP4K | 6.46 | | | | 2 | | | | Derby | BMAF Championships | 28 Jul 24 |
| DT1K | 15.98 | | | | 3 | | | | Derby | BMAF Championships | 28 Jul 24 |
| DT1K | 15.97 | | | | 2 | | | | Wolverhampton | Staffordshire County Championships | 11 May 24 |
| HT4K | 28.37 | | | | 1 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| HT4K | 27.05 | | | | - | ns | | | Burton | Midland Counties League - Division 3NE | 7 Sep 24 |
| HT4K | 26.92 | | | | 2 | | | | Derby | BMAF Championships | 27 Jul 24 |
| HT4K | 25.33 | | | | 1 | ns | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
| HT4K | 23.95 | | | | 1 | ns | | | Burton | Midland Veterans’ League -North | 10 Jul 24 |
| HT4K | 22.59 | | | | 3 | | | | Wolverhampton | Staffordshire County Championships | 11 May 24 |
| JT600 | 15.18 | | | | 2 | | | | Burton | Staffordshire Midweek Open | 15 Aug 24 |
| JT600 | 14.77 | | | | 3 | | | | Derby | BMAF Championships | 27 Jul 24 |
| parkrun | 38:23 | | | | 125 | | | | Sittingbourne | Sittingbourne parkrun # 335 | 1 Jan 24 |
| parkrun | 46:28 | | | | 181 | | | | Rosliston | Rosliston parkrun # 354 | 4 May 24 |
| 10KMT | 98:19 | | | 98:47 | 218 | | 116 | 21 | Burntwood | Chasewater Easter Egg 5K / 10K | 31 Mar 24 |
| HM | 3:24:30 | | | 3:25:30 | 974 | | 378 | 84 | Milton Keynes | MK Festival of Running Half Marathon | 17 Mar 24 |
| HM | 3:23:57 | | | 3:26:25 | 2043 | | 727 | 206 | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 3 Mar 24 |
| Mar | 8:01:26 | c | | | 53704 | | 22711 | 3069 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V45 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.35 | | | | 14 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| SP4K | 6.76 | i | | | 3 | A | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| SP4K | 6.75 | | | | 2 | C | | | Burton | Midland Counties League Division 4NE | 22 Apr 23 |
| SP4K | 6.46 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| SP4K | 6.40 | | | | 2 | B | | | Burton | Burton AC Club Championships | 27 Mar 23 |
| SP4K | 6.33 | | | | 4 | | | | Lee Valley | Middlesex County Championships | 13 May 23 |
| SP4K | 6.27 | | | | 5 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| SP4K | 6.26 | | | | 3 | | | | Derby | DADA Meet 2 - Midweek Flat Track and Field | 2 May 23 |
| SP4K | 6.25 | | | | 3 | | | | Telford | Midland Veterans League - North | 19 Apr 23 |
| SP4K | 6.13 | | | | 6 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| SP4K | 6.12 | | | | 2 | B | | | Mansfield | Mansfield Harriers Spring Track & Field Open | 26 Mar 23 |
| SP4K | 5.87 | | | | 14 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| WT9.08K | 7.61 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| WT9.08K | 7.42 | | | | 11 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| WT9.08K | 6.93 | | | | 3 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| DT1K | 16.14 | | | | 6 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| DT1K | 15.63 | | | | 1 | ns | | | Burton | Midland Counties League Division 4NE | 20 May 23 |
| DT1K | 15.35 | | | | 12 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| DT1K | 15.33 | | | | 1 | ns | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| DT1K | 14.75 | | | | 1 | ns | | | Burton | Midland Counties League Division 4NE | 22 Apr 23 |
| DT1K | 14.50 | | | | 21 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| DT1K | 14.31 | | | | 3 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| DT1K | 13.80 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 13 May 23 |
| HT4K | 30.31 | | | | 3 | A | | | Burton | Burton AC 140th Anniversary Games | 13 Sep 23 |
| HT4K | 28.91 | | | | 2 | B | | | Newark | Midland Counties League Division 4NE | 19 Aug 23 |
| HT4K | 28.86 | | | | 1 | C | | | Burton | Midland Counties League Division 4NE | 20 May 23 |
| HT4K | 28.73 | | | | 2 | | | | Nuneaton | Nuneaton Harriers AC End of Season Open | 10 Sep 23 |
| HT4K | 28.50 | | | | 2 | B | | | Sutton Coldfield | Midland Counties League Division 4NE | 9 Jul 23 |
| HT4K | 28.47 | | | | 4 | | | | Burton | Burton AC Club Championships | 30 Mar 23 |
| HT4K | 28.30 | | | | 2 | A | | | Loughborough | Charnwood AC Opens | 16 Apr 23 |
| HT4K | 28.22 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| HT4K | 27.60 | | | | 3 | B | | | Burton | Midland Counties League Division 4NE | 22 Apr 23 |
| HT4K | 27.41 | | | | 4 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| HT4K | 26.96 | | | | 3 | | | | Derby | DADA Meet 2 - Midweek Flat Track and Field | 2 May 23 |
| HT4K | 26.81 | | | | 10 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| HT4K | 26.65 | | | | 1 | ns | | | Birmingham | Midland Veterans League - North | 17 May 23 |
| HT4K | 26.42 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 14 May 23 |
| HT4K | 26.40 | | | | 2 | A | | | Mansfield | Mansfield Harriers Spring Track & Field Open | 26 Mar 23 |
| HT4K | 25.55 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| HT4K | 25.45 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| JT600 | 13.82 | | | | 4 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| JT600 | 13.51 | | | | 12 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| JT600 | 12.65 | | | | 6 | | | | Lee Valley | Middlesex County Championships | 14 May 23 |
| JT600 | 11.53 | | | | 3 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| JT600 | 11.21 | | | | 5 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| PenWtW45 | 1623 | | | | 6 | | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| parkrun | 39:37 | | | | 137 | | | | Rosliston | Rosliston parkrun # 334 | 25 Dec 23 |
| parkrun | 40:38 | | | | 152 | | | | Rosliston | Rosliston parkrun # 326 | 4 Nov 23 |
| parkrun | 42:04 | | | | 354 | | | | Northampton | Northampton parkrun # 517 | 30 Sep 23 |
| parkrun | 42:59 | | | | 180 | | | | Rosliston | Rosliston parkrun # 323 | 7 Oct 23 |
| parkrun | 46:27 | | | | 176 | | | | Rosliston | Rosliston parkrun # 319 | 9 Sep 23 |
| parkrun | 47:17 | | | | 120 | | | | Rosliston | Rosliston parkrun # 314 | 5 Aug 23 |
| parkrun | 50:20 | | | | 140 | | | | Dalby Forest | Dalby Forest parkrun # 305 | 15 Jul 23 |
| parkrun | 57:20 | | | | 231 | | | | Rosliston | Rosliston parkrun # 310 | 8 Jul 23 |
| 6KXC | 44:35 | | | | 146 | | | 11 | Markeaton Park | North Midlands League | 14 Oct 23 |
| 5M | 61:43 | | | 62:04 | 119 | | 51 | 9 | Wolverhampton | Wolverhampton Turkey Trot 5 | 17 Dec 23 |
| 10K | 86:28 | | | 87:50 | 868 | | 305 | 37 | Burton-on-Trent | Brewers 5K / 10K | 29 Oct 23 |
| 10M | 2:17:43 | | | 2:18:43 | 294 | | 117 | 25 | Walsall | Sneyd Striders Christmas Pudding 5 / 10 | 10 Dec 23 |
| 10M | 2:21:30 | | | 2:25:45 | 1447 | | 562 | 88 | Derby | Derby 10 | 19 Nov 23 |
| 2022 V45 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 27.7 | | -3.9 | | 6 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| 400 | 2:01.6 | | | | 6 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| 2000W | 19:50.0 | | | | 3 | | | | Burton | Midland Veterans League North | 18 May 22 |
| 2000W | 20:44.43 | | | | 5 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 2000W | 21:10.9 | | | | 6 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| HJ | 1.00 | | | | 3 | | | | Nuneaton | Midland Veterans League Cup B Final | 4 Sep 22 |
| SP4K | 6.52 | i | | | 3 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| SP4K | 6.40 | | | | 1 | | | | Derby | DADA Meet 1 - Midweek Flat Track and Field | 12 Apr 22 |
| SP4K | 6.34 | | | | 9 | A | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| SP4K | 6.30 | | | | 1 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| SP4K | 6.28 | | | | 6 | A | | | Peterborough | Peterborough & Nene Valley AC Spring Open | 3 Apr 22 |
| SP4K | 6.25 | | | | 4 | B | | | Bournemouth | Bournemouth Open | 11 Sep 22 |
| SP4K | 6.18 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| SP4K | 6.12 | | | | 2 | P | | | Sheffield | Run Jump Throw Series | 15 Apr 22 |
| SP4K | 6.10 | | | | 3 | B | | | Burton | Midland Counties Track & Field League Division 4NE | 22 May 22 |
| SP4K | 6.06 | | | | 2 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| SP4K | 5.87 | | | | 2 | ns | | | Burton | Midland Veterans League North | 18 May 22 |
| SP4K | 5.67 | | | | 5 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| WT9.08K | 7.52 | | | | 2 | B | | | Bournemouth | Bournemouth Open | 11 Sep 22 |
| WT9.08K | 7.38 | | | | 4 | D | | | Hull | Hammer Circle Reunion | 16 Oct 22 |
| WT9.08K | 7.36 | | | | 3 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| WT9.08K | 7.02 | | | | 9 | A | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| WT9.08K | 6.83 | | | | 2 | P | | | Sheffield | Run Jump Throw Series | 15 Apr 22 |
| DT1K | 14.28 | | | | 12 | B | | | Bournemouth | Bournemouth Open | 11 Sep 22 |
| DT1K | 13.46 | | | | 4 | | | | Lee Valley | Middlesex Centenary County Championships | 14 May 22 |
| DT1K | 12.91 | | | | 6 | | | | Derby | DADA Meet 2 - Midweek Flat Track and Field | 3 May 22 |
| DT1K | 12.61 | | | | 4 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| DT1K | 12.47 | | | | 3 | | | | Burton | Midland Veterans League North | 18 May 22 |
| DT1K | 12.40 | | | | 3 | P | | | Sheffield | Run Jump Throw Series | 15 Apr 22 |
| DT1K | 12.13 | | | | 13 | A | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| DT1K | 11.29 | | | | 4 | ns | | | Burton | Midland Counties Track & Field League Division 4NE | 22 May 22 |
| HT4K | 31.65 | | | | 5 | | | | Derby | DADA Meet 5 - Midweek Flat Track and Field | 9 Aug 22 |
| HT4K | 31.30 | | | | 2 | ns | | | Burton | Midland Counties Track & Field League Division 4NE | 22 May 22 |
| HT4K | 30.82 | | | | 3 | | | | Derby | DADA Meet 3 - Midweek Flat Track and Field | 14 Jun 22 |
| HT4K | 29.25 | | | | 3 | | | | Burton | Burton Athletics Club Championships | 31 Mar 22 |
| HT4K | 29.07 | | | | 6 | | | | Derby | DADA Meet 2 - Midweek Flat Track and Field | 3 May 22 |
| HT4K | 28.03 | | | | 3 | A | | | Hull | Hammer Circle Reunion | 15 Oct 22 |
| HT4K | 27.94 | | | | 3 | | | | Lee Valley | Middlesex Centenary County Championships | 14 May 22 |
| HT4K | 27.46 | | | | 1 | | | | Nuneaton | Midland Veterans League Cup B Final | 4 Sep 22 |
| HT4K | 27.41 | | | | 3 | B | | | Peterborough | Peterborough & Nene Valley AC Spring Open | 3 Apr 22 |
| HT4K | 27.38 | | | | 3 | B | | | Bournemouth | Bournemouth Open | 11 Sep 22 |
| HT4K | 27.00 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| HT4K | 26.49 | | | | 1 | ns | | | Burton | Midland Veterans League North | 27 Apr 22 |
| HT4K | 26.18 | | | | 3 | | | | Lee Valley | British Master's Winter Throws Championships | 6 Mar 22 |
| HT4K | 25.53 | | | | 1 | ns | | | Burton | Midland Counties Track & Field League Division 4NE | 13 Aug 22 |
| HT4K | 25.34 | | | | 1 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| HT4K | 24.37 | | | | 1 | P | | | Sheffield | Run Jump Throw Series | 15 Apr 22 |
| HT4K | 24.28 | | | | 8 | A | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| HT3K | 29.42 | | | | 2 | C | | | Hull | Hammer Circle Reunion | 16 Oct 22 |
| JT600 | 16.65 | | | | 4 | | | | Derby | DADA Meet 1 - Midweek Flat Track and Field | 12 Apr 22 |
| JT600 | 14.76 | | | | 4 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| JT600 | 13.49 | | | | 5 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| JT600 | 12.96 | | | | 4 | D | | | Bournemouth | Bournemouth Open | 11 Sep 22 |
| JT600 | 12.06 | | | | 3 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| JT600 | 11.61 | | | | 4 | | | | Lee Valley | Middlesex Centenary County Championships | 14 May 22 |
| JT600 | 11.18 | | | | 2 | B | | | Peterborough | Peterborough & Nene Valley AC Spring Open | 3 Apr 22 |
| JT600 | 10.59 | | | | 9 | A | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| JT600 | 10.58 | | | | 5 | | | | Derby | DADA Meet 3 - Midweek Flat Track and Field | 14 Jun 22 |
| JT600 | 9.69 | | | | 3 | P | | | Sheffield | Run Jump Throw Series | 15 Apr 22 |
| PenWtW45 | 1828 | | | | 1 | | | | Bournemouth | Bournemouth Open | 11 Sep 22 |
| PenWtW45 | 1668 | | | | 3 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| PenWtW45 | 1623 | | | | 1 | | | | Sheffield | Run Jump Throw Series | 15 Apr 22 |
| parkrun | 36:20 | | | | 144 | | | | Rosliston | Rosliston parkrun # 234 | 22 Jan 22 |
| parkrun | 49:36 | | | | 140 | | | | Rosliston | Rosliston parkrun # 275 | 12 Nov 22 |
| 6KXC | 49:02 | | | | 129 | | | 12 | Mansfield | North Midlands League | 15 Jan 22 |
| 6KXC | 57:26 | | | | 131 | | 89 | 19 | Tonbridge | British Masters Championships | 12 Mar 22 |
| 2021 V45 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 3:06.1 | | | | 2 | | | | Nuneaton | Midland Masters 50th | 12 Sep 21 |
| 800 | 4:26.8 | | | | 5 | | | | Burton | Midland Vets Track & Field League | 11 Aug 21 |
| 1000W | 8:49.3 | | | | 7 | | | | Nuneaton | Midland Masters 50th | 12 Sep 21 |
| LJ | 2.82 | | | | 7 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| LJ | 2.73 | | | | 7 | | | | Telford | Telford Games | 11 Sep 21 |
| LJ | 2.64 | | -1.0 | | 4 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| SP4K | 6.65 | | | | 5 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| SP4K | 6.59 | | | | 6 | | | | Lee Valley | Middlesex County Championships | 30 Aug 21 |
| SP4K | 6.40 | | | | 3 | | | | Derby | Derbyshire Athletics Development Association 3 Open Graded Meeting | 24 Aug 21 |
| SP4K | 6.38 | | | | 1 | B | | | Burton | Midland League - Staffs | 20 Jun 21 |
| SP4K | 6.26 | | | | 1 | A | | | Burton | Burton Athletics Club Championships | 20 May 21 |
| SP4K | 6.24 | | | | 1 | | | | Loughborough | Charnwood AC Open | 1 Aug 21 |
| SP4K | 6.19 | | | | 1 | ns | | | Burton | Midland League - Staffs | 14 Aug 21 |
| SP4K | 6.15 | | | | 3 | | | | Telford | Midlands Veterans T&F League | 26 May 21 |
| SP4K | 5.99 | | | | 5 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| SP4K | 5.78 | | | | 4 | | | | Telford | Telford Games | 11 Sep 21 |
| SP4K | 5.60 | | | | 4 | | | | Nuneaton | Midland Masters 50th | 12 Sep 21 |
| WT9.08K | 7.75 | | | | 5 | | | | Hull | Hammer Circle Reunion | 10 Oct 21 |
| DT1K | 13.87 | | | | 1 | ns | | | Burton | Midland League - Staffs | 14 Aug 21 |
| DT1K | 12.19 | | | | 8 | | | | Telford | Telford Games | 11 Sep 21 |
| HT4K | 30.51 | | | | 2 | | | | Burton | Derbyshire Athletics Development Association 4 Open FieldFest | 20 Sep 21 |
| HT4K | 30.33 | | | | 2 | ns | | | Burton | Midland League - Staffs | 14 Aug 21 |
| HT4K | 29.54 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| HT4K | 29.18 | | | | 4 | | | | Stourport | Mike Lambert Memorial inc. Kidderminster & Stourport Athletic Club Summer Open | 8 Aug 21 |
| HT4K | 28.66 | | | | 6 | | | | Loughborough | Charnwood AC Open | 8 Sep 21 |
| HT4K | 28.58 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| HT4K | 28.48 | | | | 3 | A | | | Hull | Hammer Circle Reunion | 9 Oct 21 |
| HT4K | 28.21 | | | | 8 | | | | Derby | Derbyshire Athletics Development Association 2 Open Graded Flat Track & Field Open Meeting | 3 Aug 21 |
| HT4K | 28.17 | | | | 6 | | | | Loughborough | Charnwood AC Open | 1 Aug 21 |
| HT4K | 28.10 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 30 Aug 21 |
| HT4K | 27.65 | | | | 4 | A | | | Burton | Burton Athletics Club Championships | 17 May 21 |
| HT4K | 27.62 | | | | 9 | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 12 Jun 21 |
| HT4K | 27.02 | | | | 4 | | | | Telford | Telford Games | 11 Sep 21 |
| HT4K | 26.93 | | | | 1 | ns | | | Burton | Midland Vets Track & Field League | 11 Aug 21 |
| HT4K | 26.82 | | | | 2 | B | | | Loughborough | Charnwood AC Open | 16 Jun 21 |
| HT4K | 26.40 | | | | 2 | C | | | Hull | Hammer Circle Reunion | 10 Oct 21 |
| HT4K | 25.81 | | | | 5 | | | | Birmingham (U) | University of Birmingham Track & Field Series | 9 Jun 21 |
| JT600 | 13.46 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 30 Aug 21 |
| JT600 | 13.06 | | | | 5 | | | | Derby | Derbyshire Athletics Development Association 3 Open Graded Meeting | 24 Aug 21 |
| JT600 | 12.26 | | | | 7 | | | | Telford | Telford Games | 11 Sep 21 |
| JT600 | 12.21 | | | | 7 | | | | Burton | Derbyshire Athletics Development Association 4 Open FieldFest | 20 Sep 21 |
| JT600 | 11.50 | | | | 6 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| JT600 | 11.13 | | | | 3 | | | | Burton | Midland Vets Track & Field League | 11 Aug 21 |
| parkrun | 38:27 | | | | 149 | | | | Seaford Beach | Seaford Beach parkrun # 65 | 6 Nov 21 |
| parkrun | 40:32 | | | | 142 | | | | Rosliston | Rosliston parkrun # 223 | 23 Oct 21 |
| 6KXC | 55:00 | | | | 123 | | | 9 | Kettering | North Midlands League | 13 Nov 21 |
| 7KXC | 61:35 | | | | 118 | | | 9 | Heanor | North Midlands League | 4 Dec 21 |
| 2020 V40 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 5.97 | | | | 2 | A | | | Burton-on-Trent | Burton Athletic Club Championships | 12 Oct 20 |
| HT4K | 30.56 | | | | 1 | 1 | | | Burton-on-Trent | Burton Athletic Club Championships | 15 Oct 20 |
| HT4K | 29.05 | | | | 6 | | | | Nuneaton | Nuneaton Harriers End of Season Open Competition | 4 Oct 20 |
| HT4K | 26.07 | | | | 3 | B | | | Loughborough | Charnwood AC Open Series | 9 Sep 20 |
| HT4K | 25.01 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 20 |
| HT4K | 23.84 | | | | 4 | | | | Leamington | Leamington C&AC Open Competition | 12 Sep 20 |
| parkrun | 35:21 | | | | 436 | | | | Markeaton | Markeaton parkrun # 315 | 15 Feb 20 |
| parkrun | 36:23 | | | | 159 | | | | Rosliston | Rosliston parkrun # 203 | 25 Jan 20 |
| parkrun | 36:49 | | | | 136 | | | | Rosliston | Rosliston parkrun # 207 | 29 Feb 20 |
| 9KXC | 83:24 | | | | 917 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V40 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | 2 | | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| 100 | 16.7 | | | | 6 | B | | | Burton | Midland League Division 4 | 19 May 19 |
| 200 | DNF | | | | - | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| 400 | 92.0 | | | | 4 | | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| 800 | 3:52.3 | | | | 3 | B | | | Burton | Midland League Division 4 | 19 May 19 |
| 1500 | 8:32.0 | | | | 4 | B | | | Burton | Midland League Division 4 | 19 May 19 |
| SP4K | 6.64 | | | | 4 | B | | | Burton | Midland League Division 4 | 6 Jul 19 |
| SP4K | 6.18 | | | | 5 | B | | | Tipton | Midland League Division 4 | 4 Aug 19 |
| SP4K | 6.17 | | | | 5 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| SP4K | 6.12 | | | | 1 | ns | | | Sutton Coldfield | Midland Veterans' League Division North | 31 Jul 19 |
| SP4K | 6.01 | | | | 6 | | | | Telford | Telford Games Open | 7 Sep 19 |
| DT1K | 12.36 | | | | 3 | | | | Burton | Midland Veterans' League Division North | 3 Jul 19 |
| HT4K | 30.36 | | | | 4 | A | | | Burton | Midland League Division 4 | 6 Jul 19 |
| HT4K | 30.01 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| HT4K | 29.61 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 19 |
| HT4K | 29.34 | | | | 2 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| HT4K | 28.58 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 3 Jul 19 |
| HT4K | 28.42 | | | | 5 | B | | | Telford | Telford Games Open | 7 Sep 19 |
| HT4K | 27.90 | | | | 2 | B | | | Burton | Burton AC Club Championships | 1 Apr 19 |
| HT4K | 25.63 | | | | 3 | | | | Nuneaton | Nuneaton HAC Open Series | 24 Apr 19 |
| HT4K | 25.17 | | | | 1 | B | | | Nottingham | Notts AC Spring Spruce Open | 31 Mar 19 |
| HT4K | 24.73 | | | | 2 | B | | | Tipton | Midland League Division 4 | 4 Aug 19 |
| JT600 | 12.11 | | | | 1 | ns | | | Sutton Coldfield | Midland Veterans' League Division North | 31 Jul 19 |
| parkrun | 33:20 | | | | 189 | | | | Chippenham | Chippenham parkrun # 286 | 9 Nov 19 |
| parkrun | 35:19 | | | | 157 | | | | Rosliston | Rosliston parkrun # 162 | 20 Apr 19 |
| parkrun | 36:06 | | | | 101 | | | | Rosliston | Rosliston parkrun # 190 | 2 Nov 19 |
| parkrun | 36:16 | | | | 129 | | | | Rosliston | Rosliston parkrun # 188 | 19 Oct 19 |
| parkrun | 36:43 | | | | 162 | | | | Rosliston | Rosliston parkrun # 197 | 21 Dec 19 |
| parkrun | 38:12 | | | | 171 | | | | Rosliston | Rosliston parkrun # 187 | 12 Oct 19 |
| parkrun | 43:52 | | | | 190 | | | | Rosliston | Rosliston parkrun # 186 | 5 Oct 19 |
| 2018 V40 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.0 | | | | 3 | | | | Telford | Midland Veterans' League Division North | 2 May 18 |
| 200 | 35.0 | | | | 3 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| 1500 | 8:38.4 | | | | 5 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| HJ | 1.10 | | | | 2 | | | | Telford | Midland Veterans' League Division North | 2 May 18 |
| HJ | 1.00 | | | | 3 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| SP4K | 6.32 | | | | 6 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| SP4K | 6.16 | | | | 5 | B | | | Newport | Midland League Division 4 | 7 Jul 18 |
| SP4K | 6.01 | | | | 6 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| SP4K | 6.00 | | | | 4 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| SP4K | 5.94 | | | | 2 | | | | Stoke | Stoke AC Open Meeting | 15 Apr 18 |
| WT9.08K | 5.85 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 18 |
| HT4K | 30.21 | | | | 1 | B | | | Loughborough | Charnwood AC Open Series | 8 Apr 18 |
| HT4K | 30.15 | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| HT4K | 29.94 | | | | 3 | A | | | Newport | Midland League Division 4 | 7 Jul 18 |
| HT4K | 29.37 | | | | 3 | A | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| HT4K | 29.06 | | | | 3 | ns | | | Sutton Coldfield | Midland Veterans' League Division North | 25 Jul 18 |
| HT4K | 28.85 | | | | 2 | | | | Loughborough | Charnwood AC Open Series | 13 Jun 18 |
| HT4K | 28.12 | | | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| HT4K | 27.54 | | | | 4 | | | | Stoke | Stoke AC Open Meeting | 15 Apr 18 |
| HT4K | 27.49 | | | | 3 | B | | | Burton | Midland League Division 4 | 2 Jun 18 |
| HT4K | 27.41 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| HT4K | 27.30 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| HT4K | 27.26 | | | | 2 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
| HT4K | 26.91 | | | | 1 | | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 18 |
| HT4K | 26.73 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 18 |
| HT4K | 26.71 | | | | 1 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| HT4K | 26.15 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| HT4K | 24.87 | | | | 6 | | | | Nottingham | Notts AC Spring Fling Open | 20 Mar 18 |
| HT4K | 24.05 | | | | 2 | | | | Burton | Burton AC Club Championships | 9 Apr 18 |
| HT4K | 22.16 | | | | 7 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| HT4K | NM | | | | - | | | | Stoke | Stoke AC Late Summer Open | 29 Aug 18 |
| JT600 | 13.46 | | | | 4 | B | | | Stourport | Midland League Division 4 | 6 May 18 |
| 6KXC | 47:10 | | | | 152 | | | 16 | Derby | North Midlands League | 13 Oct 18 |
| 2017 V40 Burton/Keele Uni/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | 4 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 100 | 16.5 | | | | 6 | B | | | Leamington | Athletics Direct Midland League Division 5 | 6 May 17 |
| 200 | 34.3 | | | | 4 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| 200 | 35.8 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| 200 | 37.1 | | | | 3 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| 400 | 93.3 | | | | 4 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 400 | 1:40.5 | | | | 7 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| 800 | 4:38.7 | | | | 4 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| 1500 | 8:32.9 | | | | 4 | A | | | Kettering | Athletics Direct Midland League Division 5 | 15 Jul 17 |
| 1500 | 8:33.7 | | | | 3 | A | | | Loughborough | Athletics Direct Midland League Division 5 | 6 Aug 17 |
| HJ | 1.10 | | | | 11= | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| HJ | 1.10 | | | | 2= | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| HJ | 1.10 | | | | 5 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| LJ | 2.96 | | | | 12 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| LJ | 2.07 | | | | 6 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| TJ | 5.61 | | | | 5 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| SP4K | 5.81 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| SP4K | 5.74 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| SP4K | 5.64 | | | | 1 | | | | Stoke | City of Stoke AC Open | 1 Apr 17 |
| SP4K | 5.60 | | | | 1 | ns | | | Kettering | Athletics Direct Midland League Division 5 | 15 Jul 17 |
| WT9.08K | 8.73 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| DT1K | 11.45 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| HT4K | 28.96 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| HT4K | 28.93 | | | | 1 | | | | Loughborough | Charnwood AC Open Series | 26 Aug 17 |
| HT4K | 28.50 | | | | 1 | B | | | Loughborough | Athletics Direct Midland League Division 5 | 6 Aug 17 |
| HT4K | 27.93 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| HT4K | 26.79 | | | | 3 | | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| HT4K | 25.66 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| HT4K | 24.70 | | | | 7 | | | | Nottingham | Notts AC Festival of Throws | 7 Sep 17 |
| HT4K | 24.38 | | | | 1 | ns | | | Leamington | Athletics Direct Midland League Division 5 | 6 May 17 |
| HT4K | 24.00 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| HT4K | 23.54 | | | | 1 | | | | Stoke | City of Stoke AC Open | 1 Apr 17 |
| HT4K | 23.35 | | | | 1 | B | | | Kettering | Athletics Direct Midland League Division 5 | 15 Jul 17 |
| HT4K | 23.21 | | | | 3 | ns | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| HT4K | 20.38 | | | | 19 | | | | Bedford | BUCS Championships | 29 Apr 17 |
| JT600 | 12.85 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| JT600 | 12.82 | | | | 4 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| PenWtW40 | 1710 | | | | 3 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| parkrun | 32:27 | | | | 101 | | | | Rosliston | Rosliston parkrun # 55 | 25 Mar 17 |
| parkrun | 32:54 | | | | 96 | | | | Rosliston | Rosliston parkrun # 50 | 18 Feb 17 |
| parkrun | 33:31 | | | | 117 | | | | Rosliston | Rosliston parkrun # 48 | 4 Feb 17 |
| parkrun | 33:54 | | | | 94 | | | | Rosliston | Rosliston parkrun # 51 | 25 Feb 17 |
| parkrun | 33:54 | | | | 97 | | | | Rosliston | Rosliston parkrun # 54 | 18 Mar 17 |
| parkrun | 34:08 | | | | 129 | | | | Rosliston | Rosliston parkrun # 58 | 15 Apr 17 |
| 6KXC | 43:23 | | | | 142 | | | 19 | Nottingham | North Midlands League | 14 Jan 17 |
| 6KXC | 47:12 | | | | 35 | | | 5 | Aldersley | Midland Masters' Championships | 22 Jan 17 |
| 6KXC | 60:45 | | | | 122 | | | 15 | Heanor | North Midlands League | 2 Dec 17 |
| 2016 V40 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.4 | | | | 3 | | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| 200 | 34.4 | | | | 4 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| 200 | 37.3 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| 400 | 86.0 | | | | 6 | B | | | Nuneaton | Athletics Direct Midland League Division 6 | 8 May 16 |
| 400 | 90.3 | | | | 5 | B | | | Tamworth | Athletics Direct Midland League Division 6 | 7 Aug 16 |
| 400 | 99.1 | | | | 4 | | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| 400 | 124.7 | | | | 4 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| 800 | 4:32.4 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| HJ | 1.10 | | | | 4 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| HJ | 1.05 | | | | 1 | ns | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| LJ | 2.68 | | | | 3 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| LJ | 2.45 | | | | 4 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| LJ | 2.44 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| TJ | 5.41 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| SP4K | 6.16 | | | | 1 | B | | | Hereford | Athletics Direct Midland League Division 6 | 3 Jul 16 |
| SP4K | 5.95 | | | | 1 | B | | | Nuneaton | Athletics Direct Midland League Division 6 | 8 May 16 |
| SP4K | 5.92 | | | | 4 | | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| SP4K | 5.86 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| SP4K | 5.67 | | | | 4 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| SP4K | 5.65 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| SP4K | 5.56 | | | | 4 | | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| DT1K | 12.43 | | | | 6 | B | | | Nuneaton | Athletics Direct Midland League Division 6 | 8 May 16 |
| HT4K | 26.32 | | | | 1 | B | | | Hereford | Athletics Direct Midland League Division 6 | 3 Jul 16 |
| HT4K | 24.89 | | | | 2 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| HT4K | 24.89 | | | | 1 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| HT4K | 24.75 | | | | 1 | B | | | Tamworth | Athletics Direct Midland League Division 6 | 7 Aug 16 |
| HT4K | 23.55 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| HT4K | 23.21 | | | | 5 | | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| HT4K | 22.57 | | | | 1 | B | | | Nuneaton | Athletics Direct Midland League Division 6 | 8 May 16 |
| HT4K | 22.27 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 16 |
| parkrun | 32:29 | | | | 81 | | | 1 | Rosliston | Rosliston parkrun # 6 | 23 Apr 16 |
| parkrun | 33:58 | | | | 80 | | | | Rosliston | Rosliston parkrun # 7 | 30 Apr 16 |
| parkrun | 34:30 | | | | 87 | | | | Rosliston | Rosliston parkrun # 5 | 9 Apr 16 |
| parkrun | 35:21 | | | | 108 | | | | Rosliston | Rosliston parkrun # 3 | 26 Mar 16 |
| parkrun | 35:36 | | | | 288 | | | | Conkers | Conkers parkrun # 258 | 6 Feb 16 |
| 6KXC | 53:01 | | | | 142 | | | 16 | Heanor | North Midlands League | 3 Dec 16 |
| 2015 V35 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | w | | | 5 | B | | | Abingdon | Athletics Direct Midland League Division 5 | 6 Jun 15 |
| 100 | 15.9 | | | | 2 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| 100 | 16.0 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 100 | 16.9 | | | | 3 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| 100 | 22.4 | | | | 6 | B | | | Kidderminster | Athletics Direct Midland League Division 5 | 25 Apr 15 |
| 200 | 33.5 | | | | 3 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 200 | 35.2 | | | | 7 | A | | | Tipton | Athletics Direct Midland League Division 5 | 9 Aug 15 |
| 400 | 84.3 | | | | 4 | A | | | Abingdon | Athletics Direct Midland League Division 5 | 6 Jun 15 |
| 400 | 88.2 | | | | 4 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| 400 | 111.4 | | | | 3 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| 800 | 4:06.0 | | | | 5 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| HJ | 1.05 | | | | 4 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| LJ | 2.95 | | | | 3 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| LJ | 2.59 | | | | 5 | B | | | Kidderminster | Athletics Direct Midland League Division 5 | 25 Apr 15 |
| SP4K | 5.94 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| SP4K | 5.76 | | | | 6 | A | | | Kidderminster | Athletics Direct Midland League Division 5 | 25 Apr 15 |
| SP4K | 5.60 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| SP4K | 5.36 | | | | 3 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| WT9.08K | 5.04 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 15 |
| DT1K | 13.41 | | | | 4 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| DT1K | 11.39 | | | | 6 | B | | | Kidderminster | Athletics Direct Midland League Division 5 | 25 Apr 15 |
| DT1K | 10.00 | | | | 4 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| HT4K | 26.04 | | | | 2 | B | | | Burton | Athletics Direct Midland League Division 5 | 4 Jul 15 |
| HT4K | 25.90 | | | | 2 | B | | | Abingdon | Athletics Direct Midland League Division 5 | 6 Jun 15 |
| HT4K | 25.60 | | | | 3 | | | | Stoke | Staffordshire County Championships | 23 May 15 |
| HT4K | 25.05 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| HT4K | 24.82 | | | | 3 | A | | | Kidderminster | Athletics Direct Midland League Division 5 | 25 Apr 15 |
| HT4K | 24.49 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 15 |
| HT4K | 23.00 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| HT4K | 21.58 | | | | 3 | B | | | Tipton | Athletics Direct Midland League Division 5 | 9 Aug 15 |
| JT600 | 11.88 | | | | 4 | B | | | Kidderminster | Athletics Direct Midland League Division 5 | 25 Apr 15 |
| parkrun | 30:46 | | | | 274 | | | | Conkers | Conkers parkrun # 245 | 14 Nov 15 |
| parkrun | 31:08 | | | | 243 | | | | Conkers | Conkers parkrun # 247 | 28 Nov 15 |
| parkrun | 33:15 | | | | 298 | | | | Conkers | Conkers parkrun # 242 | 24 Oct 15 |
| parkrun | 33:16 | | | | 227 | | | | Conkers | Conkers parkrun # 244 | 7 Nov 15 |
| parkrun | 33:56 | | | | 286 | | | | Conkers | Conkers parkrun # 236 | 12 Sep 15 |
| parkrun | 34:11 | | | | 330 | | | | Conkers | Conkers parkrun # 232 | 15 Aug 15 |
| parkrun | 36:39 | | | | 279 | | | | Conkers | Conkers parkrun # 233 | 22 Aug 15 |
| ZXC | 37:45 | | | | 67 | | | 37 | Wolverhampton | Staffordshire County Championships | 3 Jan 15 |
| ZXC | 45:37 | | | | 105 | | | 13 | Nottingham | North Midlands League | 10 Jan 15 |
| ZXC | 51:47 | | | | 258 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 V35 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.0 | | | | 4 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| 200 | 33.1 | | -1.9 | | 5 | B | | | Leamington | Serveline Midland League Division 5 | 7 Jun 14 |
| 400 | 76.7 | | | | 2 | B | | | Telford | Serveline Midland League Division 5 | 2 Aug 14 |
| 400 | 79.8 | | | | 3 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| 400 | 95.0 | | | | 6 | B | | | Leamington | Serveline Midland League Division 5 | 7 Jun 14 |
| 800 | 3:21.5 | | | | 3 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| 800 | 4:03.0 | | | | 5 | B | | | Burton | Serveline Midland League Division 5 | 6 Jul 14 |
| 1500 | 6:54.6 | | | | 2 | B | | | Sutton in Ashfield | Serveline Midland League Division 5 | 4 May 14 |
| 3000 | 14:57.4 | | | | 4 | B | | | Sutton in Ashfield | Serveline Midland League Division 5 | 4 May 14 |
| HJ | 1.20 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| HJ | 1.20 | | | | 5 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| HJ | 1.18 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| PV | 1.92 | | | | 5 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| PV | 1.80 | | | | 2 | A | | | Sutton in Ashfield | Serveline Midland League Division 5 | 4 May 14 |
| PV | 1.70 | | | | 2 | A | | | Burton | Serveline Midland League Division 5 | 6 Jul 14 |
| LJ | 3.50 | | | | 5 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| LJ | 2.87 | | | | 6 | B | | | Telford | Serveline Midland League Division 5 | 2 Aug 14 |
| TJ | 5.92 | | | | 5 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| SP4K | 6.39 | | | | 5 | B | | | Sutton in Ashfield | Serveline Midland League Division 5 | 4 May 14 |
| SP4K | 6.12 | | | | 3 | B | | | Burton | Serveline Midland League Division 5 | 6 Jul 14 |
| SP4K | 5.99 | | | | 4 | B | | | Leamington | Serveline Midland League Division 5 | 7 Jun 14 |
| SP4K | 5.83 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| SP4K | 5.74 | | | | 5 | A | | | Telford | Serveline Midland League Division 5 | 2 Aug 14 |
| DT1K | 12.95 | | | | 3 | B | | | Telford | Serveline Midland League Division 5 | 2 Aug 14 |
| DT1K | 11.76 | | | | 6 | B | | | Leamington | Serveline Midland League Division 5 | 7 Jun 14 |
| HT4K | 25.50 | | | | 2 | A | | | Sutton in Ashfield | Serveline Midland League Division 5 | 4 May 14 |
| HT4K | 24.95 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |
| HT4K | 24.69 | | | | 2 | B | | | Burton | Serveline Midland League Division 5 | 6 Jul 14 |
| HT4K | 24.25 | | | | 3 | A | | | Telford | Serveline Midland League Division 5 | 2 Aug 14 |
| HT4K | 23.70 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| HT4K | 22.29 | | | | 3 | B | | | Leamington | Serveline Midland League Division 5 | 7 Jun 14 |
| JT600 | 12.38 | | | | 6 | B | | | Telford | Serveline Midland League Division 5 | 2 Aug 14 |
| JT600 | 11.64 | | | | 3 | B | | | Sutton in Ashfield | Serveline Midland League Division 5 | 4 May 14 |
| 2.08MMTL | 17:45 | | | | 49 | L2 | | | Burton on Trent | Washlands Relays | 11 Jun 14 |
| parkrun | 26:16 | | | | 141 | | | | Conkers | Conkers parkrun # 164 | 10 May 14 |
| parkrun | 26:21 | | | | 162 | | | | Conkers | Conkers parkrun # 161 | 19 Apr 14 |
| parkrun | 26:48 | | | | 138 | | | 1 | Conkers | Conkers parkrun # 167 | 31 May 14 |
| parkrun | 27:51 | | | | 187 | | | | Conkers | Conkers parkrun # 182 | 13 Sep 14 |
| parkrun | 29:16 | | | | 174 | | | | Conkers | Conkers parkrun # 184 | 27 Sep 14 |
| parkrun | 31:15 | | | | 146 | | | | Conkers | Conkers parkrun # 198 | 27 Dec 14 |
| 8KXC | 49:54 | | | | 664 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 60:24 | | | | 221 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 10K | 70:22 | | | 70:31 | 386 | | 134 | 50 | Derby | Colin Potter Memorial 10K | 4 Jul 14 |
| 10M | 1:51:37 | | | | 261 | | 89 | 40 | Burton on Trent | Burton 10 | 18 May 14 |
| ZXC | 37:22 | | | | 32 | | | 3 | Wolverhampton | Midland Masters' Championships | 19 Jan 14 |
| ZXC | 42:39 | | | | 121 | | | 14 | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 46:38 | | | | 92 | | | 10 | Heanor | North Midlands League | 6 Dec 14 |
| 2013 V35 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | 2 | | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| 200 | 31.5 | | | | 1 | ns | | | Stoke | Midland Veterans' League North Division | 29 May 13 |
| 400 | 87.1 | | | | 2 | | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| 800 | 3:19.6 | | | | 3 | B | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| 800 | 3:25.4 | | | | 3 | | | | Stoke | Midland Veterans' League North Division | 29 May 13 |
| 1500 | 7:35.6 | | | | 2 | B | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| 1500 | 8:06.8 | | | | 2 | B | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
| HJ | 1.20 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| HJ | 1.20 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| PV | 1.80 | | | | 3 | A | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| PV | 1.80 | | | | 2 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| PV | 1.70 | | | | 3 | A | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
| LJ | 3.63 | | 0.8 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| LJ | 3.53 | | | | 3 | B | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| LJ | 3.30 | | | | 4 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| TJ | 5.82 | | | | 3 | | | | Stoke | Midland Veterans' League North Division | 29 May 13 |
| HT4K | 26.02 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 26 Jun 13 |
| HT4K | 25.39 | | | | 1 | B | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| HT4K | 23.05 | | | | 1 | B | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| HT4K | 22.62 | | | | 3 | A | | | Hereford | Plastics Plus Midland League Division 6 | 9 Jun 13 |
| 2.08MMTL | 16:37 | | | | 48 | L1 | | | Burton on Trent | Washlands Relays | 22 May 13 |
| 10K | 72:36 | | | | 317 | | 127 | | Cheddleton | Cheddleton Christmas Pudding 10K | 30 Nov 13 |
| ZXC | 40:41 | | | | 59 | | | 28 | Wolverhampton | Staffordshire County Championships | 5 Jan 13 |
| ZXC | 43:21 | | | | 99 | | | 16 | Derby | North Midlands League | 19 Oct 13 |
| 2012 V35 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.25 | i | | | 4 | 2 | | | Birmingham (PB) | Midland Counties Open | 24 Mar 12 |
| 60 | 9.38 | i | | | 4 | 1.2 | | | Birmingham (PB) | Midland Counties Open | 14 Jan 12 |
| 60 | 9.42 | i | | | 2 | 2.3 | | | Birmingham (PB) | Midland Counties Open | 14 Jan 12 |
| 100 | 15.01 | i | | | 5 | 2 | | | Birmingham (PB) | Midland Counties Open | 24 Mar 12 |
| 400 | 72.8 | | | | 2 | | | | Telford | Midland Veterans' League North Division | 2 May 12 |
| 400 | 74.20 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 1500 | 7:25.2 | | | | 5 | A | | | Sutton | Up & Running Midland League Division 6 | 5 May 12 |
| HJ | 1.20 | | | | 2 | | | | Telford | Midland Veterans' League North Division | 2 May 12 |
| PV | 1.70 | | | | 1 | A | | | Sutton | Up & Running Midland League Division 6 | 5 May 12 |
| LJ | 3.72 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| LJ | 2.14 | | | | 5 | B | | | Burton | Up & Running Midland League Division 6 | 1 Jul 12 |
| SP4K | 6.00 | | | | 6 | A | | | Burton | Up & Running Midland League Division 6 | 1 Jul 12 |
| SP4K | 5.96 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| SP4K | 5.90 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| SP4K | 5.48 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| WT9.08K | 7.59 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| WT9.08K | 6.13 | | | | 5 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| DT1K | 16.02 | | | | 2 | B | | | Burton | Up & Running Midland League Division 6 | 1 Jul 12 |
| DT1K | 12.17 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| HT4K | 27.99 | | | | 3 | A | | | Burton | Up & Running Midland League Division 6 | 1 Jul 12 |
| HT4K | 27.90 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 27 Jun 12 |
| HT4K | 26.60 | | | | 3 | A | | | Sutton Coldfield | Up & Running Midland League Division 6 | 27 May 12 |
| HT4K | 25.50 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| HT4K | 23.47 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| HT4K | 22.57 | | | | 3 | A | | | Sutton | Up & Running Midland League Division 6 | 5 May 12 |
| HT4K | 22.56 | | | | 6 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| JT600 | 14.74 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| JT600 | 12.25 | | | | 6 | A | | | Burton | Up & Running Midland League Division 6 | 1 Jul 12 |
| JT600 | 8.34 | | | | 6 | B | | | Sutton Coldfield | Up & Running Midland League Division 6 | 27 May 12 |
| PenWtW35 | 1472 | | | | 1 | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| ZXC | 41:24 | | | | 115 | | | 13 | Derby | North Midlands League | 20 Oct 12 |
| 2011 V35 Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.22 | i | | | 2 | | | | Birmingham (PB) | Midland Counties AA Open | 26 Mar 11 |
| 60 | 9.28 | i | | | 5 | 1.2 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 60 | 9.32 | i | | | 5 | 2.2 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 60 | 9.32 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 100 | 14.79 | | -1.0 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 100 | 15.08 | i | | | 4 | 2 | | | Birmingham (PB) | Midland Counties AA Open | 26 Mar 11 |
| 200 | 30.21 | | -1.3 | | 2 | 2 | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| 200 | 31.35 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 200 | 31.79 | | -2.7 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 400 | 67.36 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 400 | 68.8 | | | | 1 | | | | Stoke | City of Stoke AC Open | 3 Apr 11 |
| 400 | 69.42 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 400 | 69.7 | | | | 6 | A | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| 400 | 72.7 | | | | 6 | B | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| 800 | 2:57.06 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 800 | 3:15.5 | | | | 6 | A | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| 1500 | 7:54.5 | | | | 5 | B | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| HJ | 1.20 | | | | 9 | | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| PV | 1.70 | | | | 3 | A | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| LJ | 3.71 | | | | 1 | | | | Sutton Coldfield | Midlands Veterans' League North Division | 3 Aug 11 |
| LJ | 2.20 | | | | 6 | B | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| SP4K | 6.36 | | | | 1 | | | | Sutton Coldfield | Midlands Veterans' League North Division | 3 Aug 11 |
| SP4K | 6.24 | | | | 3 | B | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| SP4K | 6.12 | | | | 1 | | | | Derby | Derby Open Graded | 19 Apr 11 |
| SP4K | 6.11 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| SP4K | 6.06 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| SP4K | 5.86 | | | | 4 | | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| SP4K | 5.83 | | | | 3 | | | | Stoke | Staffordshire County Championships | 14 May 11 |
| WT9.08K | 8.55 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| WT9.08K | 7.02 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| WT9.08K | 6.67 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| DT1K | 14.30 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| DT1K | 13.61 | | | | 2 | | | | Stoke | MMTG (LSW) Throwerama Championships 2011 | 19 Mar 11 |
| DT1K | 12.70 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| DT1K | 12.15 | | | | 4 | B | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| HT4K | 30.34 | | | | 1 | | | | Derby | Derby Open Graded | 19 Apr 11 |
| HT4K | 28.95 | | | | 3 | A | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| HT4K | 28.25 | | | | 2 | A | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| HT4K | 27.02 | | | | 1 | | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| HT4K | 26.30 | | | | 5 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| HT4K | 25.83 | | | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 11 |
| HT4K | 25.82 | | | | 2 | A | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| HT4K | 25.49 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| HT4K | 25.38 | | | | 4 | | | | Stoke | City of Stoke AC Open | 3 Apr 11 |
| HT4K | 23.46 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| HT4K | 23.28 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| HT4K | 21.62 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT4K | 21.18 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| HT3.5K | 24.58 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT3K | 18.59 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT2.5K | 29.12 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT2K | 30.24 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| JT600 | 14.10 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| JT600 | 13.59 | | | | 2 | | | | Sutton Coldfield | Midlands Veterans' League North Division | 3 Aug 11 |
| JT600 | 12.37 | | | | 6 | B | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| JT600 | 12.18 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| PenHTW35 | 124.15 | | | | 1 | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| PenWtW35 | 1489 | | | | 1 | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| PenWtW35 | 1318 | | | | 1 | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| 2010 SEN Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.68 | i | | | 4 | 1.3 | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| 100 | 14.8 | | | | 2 | B | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
| 100 | 14.94 | | | | 7 | 4 | | | Mansfield | Mansfield Open | 30 Aug 10 |
| 100 | 15.1 | | | | 3 | A | | | Sutton | Up and Running Midland League Division 6 | 1 Aug 10 |
| 100 | 15.6 | | | | 1 | | | | Telford | Midland Veterans League North | 5 May 10 |
| 150 | 22.8 | | | | 1 | | | | Stourport | Old Guard Winter Track Meeting | 17 Oct 10 |
| 200 | 31.6 | | | | 1 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| 200 | 31.9 | | | | 1 | | | | Stafford | Midland Veterans League North | 2 Jun 10 |
| 200 | 32.5 | | | | 5 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 200 | 33.18 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 300 | 48.7 | | | | 1 | | | | Stourport | Old Guard Winter Track Meeting | 17 Oct 10 |
| 400 | 71.3 | | | | 6 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| 400 | 71.6 | | | | 5 | A | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
| 400 | 77.4 | | | | 2 | B | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
| 400 | 79.2 | | | | 2 | | | | Telford | Midland Veterans League North | 5 May 10 |
| 400 | 79.8 | | | | 5 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| 800 | 2:51.8 | | | | 6 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| 1500 | 7:37.0 | | | | 2 | | | | Telford | Midland Veterans League North | 5 May 10 |
| 1500 | 7:39.1 | | | | 3 | A | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
| 1500 | 7:57.1 | | | | 5 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| LJ | 3.61 | | | | 2 | B | | | Sutton | Up and Running Midland League Division 6 | 1 Aug 10 |
| LJ | 3.51 | | | | 2 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| LJ | 3.16 | | | | 2 | B | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
| TJ | 6.41 | | | | 2 | | | | Stafford | Midland Veterans League North | 2 Jun 10 |
| SP4K | 6.68 | | | | 2 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
| SP4K | 6.15 | | | | 1 | | | | Mansfield | Mansfield Open | 30 Aug 10 |
| SP4K | 5.97 | | | | 1 | | | | Loughborough | Charnwood Open | 16 Jun 10 |
| SP4K | 5.88 | | | | 1 | | | | Stourport | Old Guard Winter Track Meeting | 17 Oct 10 |
| SP4K | 5.65 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| SP4K | 5.46 | | | | 1 | | | | Loughborough | Charnwood Open | 14 Jul 10 |
| WT9.08K | 8.01 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| WT9.08K | 6.32 | | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| DT1K | 13.89 | | | | 3 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
| DT1K | 12.75 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| HT4K | 29.92 | | | | 3 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
| HT4K | 28.25 | | | | 4 | A | | | Burton | Up and Running Midland League Division 6 | 6 Jun 10 |
| HT4K | 27.48 | | | | 3 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| HT4K | 27.27 | | | | 4 | A | | | Sutton | Up and Running Midland League Division 6 | 1 Aug 10 |
| HT4K | 26.87 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| HT4K | 26.85 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| HT4K | 26.53 | | | | 1 | | | | Mansfield | Mansfield Open | 30 Aug 10 |
| HT4K | 26.49 | | | | 4 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| HT4K | 26.30 | | | | 3 | A | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
| HT4K | 26.20 | | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| HT4K | 25.53 | | | | 1 | | | | Loughborough | Charnwood Open | 14 Jul 10 |
| HT4K | 24.21 | | | | 2 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| HT4K | 23.08 | | | | 2 | | | | TBC | Midland Masters Hammer Competition | 11 Sep 10 |
| HT4K | 17.46 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT3.5K | 19.94 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT3K | 21.50 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT2.5K | 22.89 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT2K | 26.05 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| JT600 | 13.45 | | | | 1 | | | | Loughborough | Charnwood Open | 16 Jun 10 |
| JT600 | 13.38 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| JT600 | 13.00 | | | | 5 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| JT600 | 12.70 | | | | 1 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| PenHTW | 107.84 | | | | 1 | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| PenWtW | 1604 | | | | 1 | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| 2009 SEN Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 4 | B | | | Burton | Midland League Division 5 | 4 Jul 09 |
| 100 | 15.0 | | | | 6 | A | | | Leamington | Midland League Division 5 | 7 Jun 09 |
| 100 | 15.5 | | | | 6 | A | | | Solihull | Midland League Division 5 | 2 May 09 |
| 200 | 31.0 | | | | 5 | B | | | Burton | Midland League Division 5 | 4 Jul 09 |
| 200 | 31.5 | | | | 5 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| 400 | 77.4 | | | | 6 | A | | | Leamington | Midland League Division 5 | 7 Jun 09 |
| 400 | 86.4 | | | | 6 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| 800 | 3:13.9 | | | | 3 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| LJ | 3.06 | | | | 5 | A | | | Leamington | Midland League Division 5 | 7 Jun 09 |
| LJ | 2.55 | | | | 6 | A | | | Solihull | Midland League Division 5 | 2 May 09 |
| SP4K | 5.11 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| WT9.08K | 3.56 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| DT1K | 12.81 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| HT4K | 25.77 | | | | 3 | A | | | Leamington | Midland League Division 5 | 7 Jun 09 |
| HT4K | 25.68 | | | | 11 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| HT4K | 25.51 | | | | 4 | A | | | Leamington | Midland League Division 5 | 2 Aug 09 |
| HT4K | 24.50 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| HT4K | 24.19 | | | | 3 | A | | | Burton | Midland League Division 5 | 4 Jul 09 |
| HT4K | 24.18 | | | | 2 | | | | Stoke | Staffordshire County Championships | 9 May 09 |
| HT4K | 23.11 | | | | 3 | A | | | Solihull | Midland League Division 5 | 2 May 09 |
| HT4K | 23.11 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT3.5K | 25.93 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT3K | 28.97 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT2.5K | 33.25 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT2K | 23.02 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| JT600 | 12.15 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| JT600 | 12.14 | | | | 6 | A | | | Leamington | Midland League Division 5 | 7 Jun 09 |
| JT600 | 7.94 | | | | 6 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| PenHTW | 134.28 | | | | 1 | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| 2008 SEN Burton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.4 | | | | 3 | A | | | Stourport | Midland League Division 6 | 3 May 08 |
| DT1K | 11.49 | | | | 4 | B | | | Stourport | Midland League Division 6 | 3 May 08 |
| JT600 | 13.94 | | | | 4 | A | | | Stourport | Midland League Division 6 | 3 May 08 |
| ZXC | 42:01 | | | | 467 | | | | Alton Towers | English National Championships | 23 Feb 08 |