| 2023 SEN Bristol & West/Bristol Uni Cross Country Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.68 | | | | 5 | A | | | Eltham | BMC Regional Races | 16 Aug 23 |
| 800 | 1:54.91 | | | | 5 | A | | | Eltham | BMC Regional Races | 19 Jul 23 |
| 800 | 1:55.21 | | | | 6 | A | | | Eltham | BMC Regional Races | 21 Jun 23 |
| 800 | 1:55.21 | | | | 2 | H | | | Stretford | BMC Grand Prix - World Athletics Challenge | 12 Aug 23 |
| 800 | 1:56.10 | | | | 10 | 4 | | | Birmingham (U) | University of Birmingham Track & Field Series 3 | 12 Jul 23 |
| 800 | 1:56.11 | | | | 4 | D | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 800 | 1:56.80 | | | | 3 | A | | | Millfield | BMC PB Classic | 3 Jun 23 |
| 800 | 1:56.86 | | | | 5 | A | | | Exeter | BMC Regional Races | 30 May 23 |
| 1500 | 3:59.41 | | | | 2 | A | | | Exeter | BMC Regional Races | 27 Jun 23 |
| 1500 | 3:59.56 | | | | 5 | E | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenge | 29 Jul 23 |
| 1500 | 4:01.88 | | | | 11 | A | | | Wormwood Scrubs | BMC Regional Races | 10 May 23 |
| 1500 | 4:02.79 | | | | 4 | h5 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 1500 | 4:04.21 | | | | 12 | s3 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 3000 | 8:54.20 | i | | | 3 | 2 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 10.5KXC | 37:10 | | | | 108 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 U23 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.52 | | | | 1 | B | | | Loughborough | BMC Regional Races | 10 Aug 22 |
| 800 | 1:55.23 | | | | 3 | 4 | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| 800 | 1:55.98 | | | | 3 | B | | | Wormwood Scrubs | BMC Regional Races | 22 Jun 22 |
| 800 | 1:56.41 | | | | 4 | A | | | Wormwood Scrubs | BMC Regional Races | 20 Jul 22 |
| 800 | 1:58.55 | | | | 1 | B | | | Street | BMC PB Classic | 4 Jun 22 |
| 800 | 2:03.07 | | | | 5 | h8 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 1500 | 3:57.22 | | | | 7 | A | | | Loughborough | BMC Regional Races | 13 Jul 22 |
| 1500 | 4:00.85 | | | | 6 | A | | | Chester-le-Street | BMC Regional Races | 13 Jun 22 |
| 1500 | 4:07.35 | | | | 10 | A | | | Exeter | BMC Regional Races | 31 May 22 |
| 2021 U23 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.56 | | | | 5 | B | | | Chester-le-Street | BMC Regional Races | 9 Aug 21 |
| 800 | 1:58.80 | | | | 7 | A | | | Exeter | BMC Regional Races | 27 Jul 21 |
| 2018 U20 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 11:08 | | | | 3 | L4 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| 2.22ML | 11:33 | | | | 4 | L3 | | | Hetton-le-Hole | North East Counties Relay Championship | 17 Feb 18 |
| 2017 U17 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.74 | | | | 3 | B | | | Chester le Street | BMC Regional Races | 19 Jun 17 |
| 800 | 1:58.02 | | | | 3 | B | | | Leeds | BMC Regional Races | 26 Jun 17 |
| 800 | 1:58.65 | | | | 1 | | | | Gateshead | North East Counties AA Championships | 14 May 17 |
| 800 | 1:58.74 | | | | 2 | B | | | Chester-le-Street | BMC Regional Races | 8 May 17 |
| 800 | 1:58.88 | | | | 1 | | | | Hexham | ESAA Northern Schools Inter-County Championships | 17 Jun 17 |
| 1500 | 4:04.95 | | | | 4 | B | | | Chester-le-Street | BMC Regional Races | 5 Jun 17 |
| 1500 | 4:09.52 | | | | 9 | h1 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:10.4 | | | | 9 | 1 | | | Jarrow | North Eastern Open Grand Prix Series | 19 Apr 17 |
| 2015 U15 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.0 | | | | 2 | | | | Gateshead | North Eastern Open Grand Prix Series | 1 Jul 15 |
| 300 | 38.5 | | | | 1 | A | | | Middlesbrough | North Eastern Youth Development League Division 1 | 28 Jun 15 |
| 300 | 38.93 | | | | 1 | | | | Gateshead | North Eastern County Championships | 23 May 15 |
| 300 | 39.0 | | | | 1 | A | | | Middlesbrough | North Eastern Youth Development League Division 1 | 19 Jul 15 |
| 300 | 39.06 | | | | 1 | | | | Gateshead | Northumberland County Schools Championships | 13 Jun 15 |
| 300 | 39.4 | | | | 1 | A | | | Gateshead | North Eastern Youth Development League Division 1 | 17 May 15 |
| 600 | 1:27.20 | i | | | 2 | 5 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 800 | 2:02.2 | | | | 4 | | | | Durham | BMC Regional Races | 22 Jun 15 |
| 800 | 2:02.3 | | | | 3 | | | | Durham | BMC Regional Races | 27 Jul 15 |
| 800 | 2:03.78 | | | | 2 | F | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 800 | 2:04.42 | | | | 1 | | | | Gateshead | ESAA Northern Schools Inter-County Championships | 20 Jun 15 |
| 800 | 2:04.61 | | | | 3 | h2 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 800 | 2:04.97 | | | | 4 | A | | | Blackburn | Northern Athletics Inter Counties Championship | 22 Aug 15 |
| 800 | 2:05.56 | | | | 1 | | | | Gateshead | North Eastern County Championships | 24 May 15 |
| 800 | 2:07.0 | | | | 5 | | | | Durham | BMC Regional Races | 11 May 15 |
| 800 | 2:07.1 | | | | 1 | A | | | Morpeth | North Eastern Youth Development League Division 1 | 26 Apr 15 |
| 800 | 2:07.2 | | | | 1 | | | | Jarrow | North Eastern Open Grand Prix Series | 13 May 15 |
| 800 | 2:08.19 | | | | 1 | | | | Gateshead | Northumberland County Schools Championships | 13 Jun 15 |
| 800 | 2:19.82 | | | | 2 | h2 | | | Gateshead | North Eastern County Championships | 24 May 15 |
| 800 | DQ | | | | - | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 1000 | 2:44.07 | i | | | 4 | 2 | | | Sheffield | Northern Athletics Open Meeting | 7 Nov 15 |
| 1500 | 4:23.99 | | | | 2 | | | | Middlesbrough | Northern Athletics U15 / U17 Championships | 16 Aug 15 |
| 1500 | 4:28.1 | | | | 1 | | | | Gateshead | North Eastern Open Grand Prix Series | 17 Jun 15 |
| 1500 | 4:31.4 | | | | 1 | | | | Jarrow | North Eastern Open Grand Prix Series | 22 Jul 15 |
| 1500 | 4:33.7 | | | | 1 | | | | Durham | BMC Regional Races | 1 Jun 15 |
| 1500 | 4:34.0 | | | | 1 | | | | Jarrow | North Eastern Open Grand Prix Series | 29 Apr 15 |
| 3.6KXC | 12:40 | | | | 42 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4.5KXC | 16:14 | | | | 6 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| ZXC | 11:57 | | | | 3 | | | | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| ZXC | 11:58 | | | | 1 | | | | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXC | 12:07 | | | | 4 | | | | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 15:03 | | | | 4 | | | | South Shields | North East Inter Schools' Championships | 7 Feb 15 |
| ZXC | 15:30 | | | | 2 | | | | South Shields | Northumberland Schools' Championships | 20 Jan 15 |
| 2014 U15 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 2 | 2 | | | Middlesbrough | North Eastern Youth Development League Division 1 | 20 Jul 14 |
| 100 | 13.2 | | | | 2 | B | | | Jarrow | North Eastern Youth Development League Division 1 | 29 Jun 14 |
| 200 | 26.87 | | | | 8 | | | | Gateshead | North Eastern Open Grand Prix Series | 13 Aug 14 |
| 300 | 41.2 | | | | 3 | 1 | | | Middlesbrough | North Eastern Youth Development League Division 1 | 20 Jul 14 |
| 300 | 41.9 | | | | 3 | 1 | | | Morpeth | North Eastern Youth Development League Division 1 | 1 Jun 14 |
| LJ | 4.76 | | | | 1 | 1 | | | Morpeth | North Eastern Youth Development League Division 1 | 1 Jun 14 |
| LJ | 4.57 | | | | 4 | | | | Gateshead | North Eastern Open Grand Prix Series | 13 Aug 14 |
| SP4K | 8.83 | | | | 2 | 1 | | | Middlesbrough | North Eastern Youth Development League Division 1 | 20 Jul 14 |
| SP4K | 8.57 | | | | 2 | 1 | | | Morpeth | North Eastern Youth Development League Division 1 | 1 Jun 14 |
| ZXC | 12:53 | | | | 14 | | | | Wallington | Start Fitness North East Harrier League | 29 Nov 14 |
| ZXC | 12:58 | | | | 9 | | | | Aykley Heads | Start Fitness North East Harrier League | 22 Nov 14 |
| ZXC | 15:11 | | | | 13 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| ZXC | 17:09 | | | | 23 | | | | South Shields | Northumberland Schools' Championships | 21 Jan 14 |