| 2006 U23 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:21.31 | | | | | | | | Grangemouth | Scottish Men's League Division 1 | 25 Jun 06 |
| 2004 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.50 | | | | ht | | | | Grangemouth | Gordon Woodlands Scottish Schools Championships | 12 Jun 04 |
| 800 | 2:00.34 | | | | 4 | | | | Grangemouth | Gordon Woodlands Scottish Schools Championships | 12 Jun 04 |
| 2000SC | 6:16.93 | | | | 1 | | | | Grangemouth | Scottish Schools Championships | 11 Jun 04 |
| 2000SC | 6:17.66 | | | | 2 | | | | Grangemouth | Bank of Scotland U20 Championships | 29 Aug 04 |
| 2000SC | 6:21.49 | | | | 1 | | | | Edinburgh | DM Hall East & West District Scottish Championships | 15 May 04 |
| 3000SC | 9:47.2 | | | | 2 | | | | Aberdeen | Scottish Men's League Division 1 | 20 Jun 04 |
| 3000SC | 9:59.34 | | | | 2 | | | | Grangemouth | Scottish League Division One | 25 Apr 04 |
| 3000SC | 9:59.65 | | | | 9 | | | | Bedford | AAA Under 20 & Under 23 Championships | 26 Jun 04 |
| 3000SC | 10:03.8 | | | | 1 | | | | Wishaw | SCOTTISH MEN'S LEAGUE Division 1 | 25 Jul 04 |
| 2003 U17 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.7 | | | | 2 | | | | Coatbridge | Central Section | 28 Jun 03 |
| 1500 | 4:20.0 | | | | 1 | | | | Coatbridge | Central Match 3 | 4 May 03 |
| 3000 | 9:16.8 | | | | 1 | | | | Linwood | KILBARCHAN AAC Champs Linwood nr Glasgow | 11 Sep 03 |
| 1500SC | 4:25.56 | | | | 3 | | | | Sheffield | AAA U15 / U17 Championships | 17 Aug 03 |
| 1500SC | 4:33.81 | | | | 1 | | | | Grangemouth | Bank of Scotland U20 & U17 Championships | 24 Aug 03 |
| 1500SC | 4:36.0 | | | | 2 | | | | Glasgow (S) | UKA SCOTTISH YAL BOYS' FINAL SCOTSTOUN | 10 Aug 03 |
| 1500SC | 4:37.67 | | | | 2 | | | | Grangemouth | Gordon Woodlands Scottish Schools Championships | 13 Jun 03 |
| 1500SC | 4:39.86 | | | | 5 | | | | Cardiff | SIAB Schools International | 19 Jul 03 |
| 1500SC | 4:41.5 | | | | 1 | | | | Coatbridge | UKA SCOTTISH YOUNG ATHLETES' BOYS' LEAGUE Central Coatbridge | 25 May 03 |
| 1500SC | 4:42.54 | | | | 1 | | | | Birmingham | YAL Auxilary Final | 30 Aug 03 |