Richard Townsend

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Club:Saltwell
Gender:Male
Age Group:V55
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event1989198819841983
1M6:166:356:161M
2M13:2113:212M
5K21:3222:3322:4321:3222:535K
5M32:1336:1536:4536:5232:135M
10K45:2845:2846:4410K
10M67:0467:0410M
HM77:11HM77:4077:11
14M1:43:291:43:2914M
Mar2:44:23Mar2:44:232:48:18

Performances Submit
1983 1984 1988 1989 2004 2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Saltwell
EventPerfPosVenueMeetingDate
1MMT7:087:061226ManchesterRamsbottom Summer Mile6 Aug 19
5K22:4222:33121SalfordRun Media City 5K27 Jun 19
5K23:1122:4636721ManchesterSale Sizzler 5K Series11 Jul 19
5K23:3323:1737019ManchesterSale Sizzler 5K Series8 Aug 19
2018 V55 Saltwell
EventPerfPosVenueMeetingDate
1M6:376:3522H83LeedsHyde Park Harriers Summer Mile27 Jun 18
2.22ML16:1167L513Hetton-le-HoleNorth East Counties Relay Championship17 Feb 18
5K22:4622:4372A3YorkYork 5K Race Series12 Apr 18
5K22:5122:512B1YorkYork 5K Race Series14 Jun 18
5K22:5822:52633LittleboroughHollingworth Lake 5K Series23 May 18
5K23:0923:0278LittleboroughHollingworth Lake 5K Series16 May 18
10KNAD47:0446:5243HamsterleyRun Durham Hamsterley 10K21 Apr 18
12KXC72:152185Parliament HillECCA Saucony English National Championships24 Feb 18
2017 V55 Saltwell
EventPerfPosVenueMeetingDate
1M6:16578EdinburghSelf Transcendence Mile28 Jun 17
2M13:216611MeadowsSri Chinmoy 217 May 17
2.22ML16:0149L413Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
5K21:326314EdinburghSelf Transcendence 5K14 Jun 17
5M36:156916BassinghamBassingham Bash 52 Sep 17
10K45:4745:2815015HelensburghHelensburgh 10K3 May 17
10K46:0045:4720827DumbartonPolaroid Dumbarton 10K11 May 17
10K46:52785HerefordWye Valley Runners New Year's Day 10K1 Jan 17
10K2:48:002:48:001966149SunderlandSunderland City 10K7 May 17
10KNAD47:1447:08691HamsterleyRun Durham Hamsterley 10K22 Apr 17
2016 V55 Saltwell
EventPerfPosVenueMeetingDate
5K22:53222TodmordenTodmorden Park 5K Series1 Dec 16
5K23:14223TodmordenTodmorden Park 5K Series17 Nov 16
5M36:45734BassinghamBassingham Bash 520 Aug 16
10K46:5646:441616GatesheadSaltwell 10K17 Dec 16
12KXC70:471517Castle DoningtonECCA Saucony English National Championships27 Feb 16
12KXC80:51665BlackburnNorthern Championships30 Jan 16
50MMT14:12:5211915WendoverWendover Woods 5026 Nov 16
ZXC43:5636821WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC56:0034841AlnwickStart Fitness North East Harrier League5 Mar 16
2015 V50 Saltwell
EventPerfPosVenueMeetingDate
5M36:5270BassinghamBassingham Bash 58 Aug 15
6MXC51:5544948StanleyStart Fitness North East Harrier League26 Sep 15
12KXC63:16639PontefractNorthern Championships24 Jan 15
MarMT4:52:5534Great NotleySpring Flitch Way Marathon17 May 15
ZXC52:3145868Druridge BayStart Fitness North East Harrier League28 Nov 15
2014 V50 Saltwell
EventPerfPosVenueMeetingDate
12KXC58:431451NottinghamECCA English National Championships22 Feb 14
12KXC73:16586KnowsleyNorthern Championships25 Jan 14
35MMT8:22:35647Tollard RoyalOx Ultra Marathon 3525 May 14
100MMT29:51:46107WyeNorth Downs Way 1009 Aug 14
ZXC52:19407195Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC57:05254Town MoorNorth Eastern County Championships13 Dec 14
ZFL2:49:04 16719Church StrettonLong Mynd Valleys (11.5M/4501ft)2 Feb 14
ZFL3:51:48286DorkingSurrey Hills Race A (18.6M/2625ft)15 Jun 14
ZFL4:30:177113WoolerChevy Chase (20M/3999ft)5 Jul 14
ZFL5:05:4226533EdaleDon Morrison Memorial Edale Skyline (21.1M/4505ft)23 Mar 14
ZFL5:32:0425136RosthwaiteBorrowdale (16.8M/6562ft)2 Aug 14
ZFL6:55:50260HaworthHaworth Hobble (31.7M/4396ft)15 Mar 14
ZFL7:44:57344LoweswaterDarren Holloway Memorial Buttermere Horseshoe (22.1M/8251ft)28 Jun 14
2013 V50 Saltwell
EventPerfPosVenueMeetingDate
2.22ML16:1554L4SunderlandRoyal Signal Road Relays16 Feb 13
ZXC52:22383187Wallington HallNorth East Harrier League30 Nov 13
ZXC54:56233South ShieldsNorth Eastern County Championships14 Dec 13
ZFL96:025811AlwintonWindy Gyle (8.5M/1801ft)23 Jun 13
ZFL3:40:0832833Great LangdaleLangdale Horseshoe (13.1M/4757ft)12 Oct 13
ZFL3:43:3015942SedberghSedbergh Hills (14M/6004ft)18 Aug 13
ZFL4:45:255610Cartworth MoorHolme Moss (15.8M/4216ft)14 Jul 13
ZFL11:25:26 13916AskhamTour de Helvellyn21 Dec 13
2012 V50 Saltwell
EventPerfPosVenueMeetingDate
2.22ML15:0841L5SunderlandRoyal Signal Road Relays18 Feb 12
14M1:43:361:43:2922418ConistonConiston 1431 Mar 12
ZXC47:46221100AlnwickStart Fitness North East Harrier League3 Mar 12
ZXC58:521452Parliament HillEnglish National Championships25 Feb 12
ZXC62:27611PontefractNorthern Championships28 Jan 12
2011 V50 Saltwell
EventPerfPosVenueMeetingDate
10M67:2967:0415513BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
ZXC40:5017572South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXC44:49265136East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC45:1118LeedsLeeds University Past v Present Race13 Mar 11
ZXC48:5714075NewcastleNorth East Harrier League6 Feb 11
ZXC54:00893Alton TowersEnglish National Championships19 Feb 11
ZXC56:03312SunderlandNorthern Cross Country Championships29 Jan 11
ZFL8:40:416812RamseyManx Mountain Marathon23 Apr 11
2010 V45 Saltwell
EventPerfPosVenueMeetingDate
ZXC59:31431BlackburnNorthern Cross Country Championships23 Jan 10
ZXC65:021323LeedsEnglish National Championships27 Feb 10
ZFL6:56:1311048KentmerePetzl Lake District Mountain Trial12 Sep 10
2009 V45 Saltwell
EventPerfPosVenueMeetingDate
33MMT5:46:3450MarlboroughMarlborough Downs Challenge16 May 09
ZXC53:42172DarlingtonNorth East Championships12 Dec 09
2008 V45 Saltwell
EventPerfPosVenueMeetingDate
5M32:1316BassinghamBassingham Bash 510 Aug 08
33MMT5:14:38219MarlboroughMarlborough Downs 3317 May 08
ZXC52:251109Alton TowersEnglish National Championships23 Feb 08
2007 V45 Saltwell
EventPerfPosVenueMeetingDate
ZMT24:09:2627IvinghoeRidgeway Challenge 8525 Aug 07
2005 V40 Saltwell
EventPerfPosVenueMeetingDate
50MMT8:59:4814RotherhamRowbotham's Round Rotherham 5010 Dec 05
ZFL3:51:3287027RosthwaiteBorrowdale6 Aug 05
2004 V40 Saltwell
EventPerfPosVenueMeetingDate
40MMT6:20:1220ComptonCompton Downland Challenge 4027 Mar 04
50MMT8:27:3214RotherhamRowbotham's Round Rotherham 5011 Dec 04
1989 SEN Saltwell
EventPerfPosVenueMeetingDate
Mar2:44:23753LondonLondon Marathon23 Apr 89
1988 SEN Saltwell
EventPerfPosVenueMeetingDate
HM77:4077:40467Newcastle-South ShieldsGreat North Run24 Jul 88
1984 SEN Saltwell
EventPerfPosVenueMeetingDate
HM77:1177:11134South ShieldsGreat North Run17 Jun 84
1983 SEN Saltwell
EventPerfPosVenueMeetingDate
Mar2:48:18199ManchesterPiccadilly Radio Marathon29 May 83
Mar2:52:0055Exhibition Park NewcastleNewcastle City Marathon25 Sep 83
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MV55201754
1MV55AT212
2MV5520179
5KV552017398
5KV552018615
5KV552019610
5MV552016384
5MV552017400
10KV5520161169
10KV5520171080
10MV502011277