Steven Cannell

notify us of amends 
 
Coach:Yes
Club:Unattached
Gender:Male
Age Group:SEN
County:Norfolk
Region:East
Nation:
Lead Coach:None2011-
Previous Lead:Tim Ash-2011

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Steven CannellUnattachedSENM10K1862ALL201834:44
Danny HowardWest NorfolkSENM

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420032001
8002:01.22:01.22:01.7800
15004:04.854:12.44:08.215004:04.854:59.8
Mile4:30.98Mile4:30.98
30008:50.638:50.638:57.630009:00.1
500016:33.616:33.65000
400H61.061.062.362.1400H
1500SC4:35.611500SC4:35.614:37.69
2000SC5:57.576:30.06:05.25:57.572000SC6:08.21
3000SC9:30.299:43.09:46.39:39.410:05.969:30.293000SC9:37.57
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420032001
5K15:4817:1516:3515:4915:4816:3315:495K
parkrun16:4119:3617:3116:5018:1616:4117:0617:40parkrun
5M26:0626:0626:125M
10K33:0434:4434:1335:3433:0410K
10M56:4457:5956:4410M
HM76:0680:4886:2179:0076:06HM

Performances Submit
2001 2003 2004 2005 2006 2007 2008 2009 2010 2011 2013 2014 2015 2016 2017 2018 2019

2019 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun19:3619NorwichNorwich parkrun # 45811 May 19
2018 SEN Bure Valley
EventPerfPosVenueMeetingDate
5K17:1541NorwichLord Mayor's 5K City Centre Classic7 Jul 18
parkrun17:3111BlicklingBlickling parkrun # 22024 Feb 18
parkrun17:5821BlicklingBlickling parkrun # 23730 Jun 18
10K34:4434:443FrettenhamJolly Jaguars 10K23 Sep 18
10K35:1235:1117NorwichRun Norwich 10K5 Aug 18
HM80:5080:487NorwichCity of Norwich Half Marathon15 Apr 18
2017 SEN Bure Valley
EventPerfPosVenueMeetingDate
5KXC16:141Shouldham WarrenRyston Runners Open League15 Oct 17
parkrun16:5011NorwichNorwich parkrun # 34625 Mar 17
parkrun17:3811CattonCatton parkrun # 1717 Jan 17
parkrun17:4011BlicklingBlickling parkrun # 17111 Mar 17
5.25KL16:3525L5Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
10K34:1334:1310King's LynnGrand East Anglia Run 10K30 Apr 17
10K36:5536:5312NorwichValentine 10K (Inc Eastern Counties Championships)19 Feb 17
HM86:2186:2130NorwichCity of Norwich Half Marathon9 Apr 17
ZXC31:556FramlinghamSuffolk Winter League5 Nov 17
2016 SEN Bure Valley
EventPerfPosVenueMeetingDate
5K16:3716:3511WroxhamWroxham 5K Series6 Jul 16
5K17:1317:1324WroxhamWroxham 5K Series18 May 16
parkrun18:1611BlicklingBlickling parkrun # 14227 Aug 16
parkrun19:3841BlicklingBlickling parkrun # 1563 Dec 16
parkrun19:538BlicklingBlickling parkrun # 1314 Jun 16
10K35:3835:347FreethorpeHumpty Dumpty 10K26 Jun 16
2015 SEN City of Norwich
EventPerfPosVenueMeetingDate
5K15:494WroxhamWroxham 5K Series13 May 15
parkrun16:4111BlicklingBlickling parkrun # 724 Apr 15
parkrun17:4711BlicklingBlickling parkrun # 10725 Dec 15
parkrun18:4931BlicklingBlickling parkrun # 1007 Nov 15
parkrun19:265BlicklingBlickling parkrun # 9022 Aug 15
5M26:061Great YarmouthGreat Yarmouth Promenade 5 Series22 Apr 15
5M26:232Great YarmouthGreat Yarmouth Promenade 5 Series20 May 15
5M26:441Great YarmouthGreat Yarmouth Promenade 5 Series6 May 15
10K33:0533:045King's LynnGrand East Anglia Run 10K3 May 15
10K38:2438:2460NorwichRun Norwich 10K30 Aug 15
ZXC31:4712NorwichNorfolk County Championships5 Dec 15
2014 SEN City of Norwich
EventPerfPosVenueMeetingDate
2000SC6:30.01BNorwichSweatshop Southern Athletics League Division 119 Apr 14
5K15:482WroxhamWroxham 5K Series18 Jun 14
5K16:0816:0813NorwichLord Mayor's 5K City Centre Classic5 Jul 14
HM79:0079:0017NorwichCity of Norwich Half Marathon23 Nov 14
2013 SEN City of Norwich
EventPerfPosVenueMeetingDate
5K16:337HovetonWroxham 5K Series17 Jul 13
5K17:0215HovetonWroxham 5K Series19 Jun 13
10KMT37:342AylshamAylsham Town 10K21 Jul 13
10M57:598BecclesBeccles Turkey Trot 1015 Dec 13
HM76:0676:066NorwichCity of Norwich Half Marathon24 Nov 13
2011 SEN City of Norwich/St. Mary's Uni
EventPerfPosVenueMeetingDate
8002:01.22BWelwynSouthern Athletics League Division 121 May 11
15004:12.41BWelwynSouthern Athletics League Division 121 May 11
2000SC6:05.21AAshfordSouthern Athletics League Division 130 Apr 11
5.506KL17:383L4Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)27 Mar 11
5M26:122Great YarmouthGreat Yarmouth 5 Series18 May 11
10KMT37:171AylshamMarriott's Way 10K9 Oct 11
10M56:443BecclesWVAC Turkey Trot 1018 Dec 11
ZXC31:0921AshbourneDovedale Dash6 Nov 11
ZXCL18:0760L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U23 City of Norwich/St. Mary's Uni
EventPerfPosVenueMeetingDate
30008:50.6314WatfordWatford Graded Open5 May 10
3000SC9:43.01BNorwichSouthern Men's League Division 115 May 10
parkrun17:062NorwichNorwich parkrun # 1513 Nov 10
5.506KL18:297 L6Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)21 Mar 10
5.848KL20:3159L5Sutton ParkNational 6 Stage Relays16 Oct 10
5.994KL20:2326L6AldershotSouthern 6 Stage Road Relays26 Sep 10
ZMTL61:474L4PeterboroughHereward Relay28 Nov 10
ZXC16:323Shouldham WarrenRyston Runners Open League10 Oct 10
ZXC22:072Shouldham WarrenRyston Runners Open League12 Dec 10
ZXC29:212Shouldham WarrenRyston Runners Open League14 Nov 10
ZXCL17:3450L4MansfieldECCA Relays6 Nov 10
2009 U23 City of Norwich/St. Mary's Uni
EventPerfPosVenueMeetingDate
3000SC9:46.31AEtonSouthern Men's League Division 2 Match 211 Jul 09
2008 U23 City of Norwich/St. Mary's Uni
EventPerfPosVenueMeetingDate
15004:08.2NorwichSouthern Men's League Division 217 May 08
400H61.0GuildfordSouthern Mens League - Div 22 Aug 08
3000SC9:39.41IlfordSouthern Men's League Division 212 Jul 08
3000SC9:56.782BDerbyInter-Territorial Match U2310 Aug 08
3000SC10:00.5GuildfordSouthern Mens League - Div 22 Aug 08
3000SC10:22.02BedfordBUSA Outdoor Athletics Championships3 May 08
3000SC10:36.0NorwichSouthern Men's League Division 217 May 08
5.994KL19:50AldershotSouth of England 6 Stage Relay27 Sep 08
ZRDL30:22-7L7 AldershotSouthern 12 Stage Relays6 Apr 08
ZXC25:5510Hackney MarshesLondon Colleges League26 Nov 08
ZXC29:1159SwanseaBUSA Championships2 Feb 08
ZXC29:3311Richmond ParkLondon Colleges League29 Oct 08
ZXC31:3482Alton TowersEnglish National Championships23 Feb 08
2007 U20 City of Norwich
EventPerfPosVenueMeetingDate
400H62.3BedfordNational Junior League Thames29 Apr 07
3000SC10:05.96BedfordBUSA Championships5 May 07
5MXC30:3128Parliament HillLondon Colleges League17 Oct 07
2006 U20 City of Norwich
EventPerfPosVenueMeetingDate
8002:01.71NorwichNorfolk Schools County Championships10 Jun 06
30008:57.62BirminghamNational Junior League Midland Premier23 Apr 06
500016:33.6Abingdon9 Sep 06
400H62.1BirminghamNational Junior League Midland Premier23 Apr 06
2000SC5:57.572GatesheadESAA Championships8 Jul 06
2000SC6:08.263Crystal PalaceSouthern Senior & U20 Championships18 Jun 06
2000SC6:09.41TiptonNational Junior League Midland Premier11 Jun 06
2000SC6:18.21TamworthNational Junior League Midland Premier7 May 06
3000SC9:30.294BedfordAAA U23-U20 Championships22 Jul 06
3000SC9:51.61King's LynnNorfolk County Championships13 May 06
5K15:4910Norwich11th Lord Mayor's 5k City Centre Classic15 Jul 06
parkrun17:4031Bushy ParkBushy Park parkrun # 11525 Nov 06
2005 U20 City of Norwich
EventPerfPosVenueMeetingDate
15004:04.855AWatfordBMC Gold Standard Races24 Aug 05
15004:10.792AWatfordBMC30 May 05
Mile4:30.986BCrystal PalaceBMC Grand Prix6 Aug 05
30009:00.11HaringeyThames Division Haringey24 Jul 05
2000SC6:08.214BirminghamEnglish Schools' Championships9 Jul 05
2000SC6:11.404PortsmouthSOUTH OF ENGLAND JUNIOR CHAMPS29 May 05
2000SC6:16.32IpswichANGLIAN SCHOOLS’ CHAMPS18 Jun 05
2000SC6:18.21WareThames Division22 May 05
2000SC6:22.91HaringeyThames24 Apr 05
3000SC9:37.5732BedfordDivision 430 Jul 05
3000SC9:46.74AbingdonBRITISH ATHLETICS LEAGUE QUALIFYING MATCH10 Sep 05
3000SC9:58.61PeterboroughINTER-COUNTY MEETING Hibbard Trophy4 Sep 05
2004 U17 City of Norwich
EventPerfPosVenueMeetingDate
1500SC4:35.617Birmingham15 Aug 04
1500SC4:37.358GatesheadEnglish Schools' Championships10 Jul 04
1500SC4:39.61St. IvesHIBBARD/BEMAX/PETERHOUSE TROPHIES5 Sep 04
1500SC4:41.32CambridgeINTER-COUNTY SCHOOLS' MATCHES Cambridge University19 Jun 04
1500SC4:48.41HarrowSouthern Premier, Harrow18 Jul 04
2003 U17 City of Norwich
EventPerfPosVenueMeetingDate
1500SC4:37.699Don ValleyESAA National Track & Field Championships12 Jul 03
1500SC4:38.71King's LynnINTER-COUNTIES SCHOOLS King's Lynn21 Jun 03
1500SC4:471NorwichNORFOLK Norwich11 Jun 03
1500SC4:48.43London (WF)SP Waltham Forest1 Jun 03
1500SC4:51.556WatfordSEAA Junior Championships25 May 03
1500SC4:55.51Eton18 May 03
2001 U15 City of Norwich
EventPerfPosVenueMeetingDate
15004:59.811WatfordSEAA Junior Champs26 May 01
15005:10.21BIpswichIpswich12 Aug 01
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202006239
800ALL2011887
1500ALL2005439
1500U20200598
1500ALL2011891
MileU20200511
3000U20200561
3000U20200669
3000ALL2006310
3000ALL2010367
3000U23201090
5000U20200662
1500SCU17200323
1500SCALL200323
1500SCALL200414
1500SCU17200414
2000SCALL200518
2000SCU20200513
2000SCALL20063
2000SCU2020062
2000SCALL201113
2000SCALL201468
3000SCALL200564
3000SCU2020056
3000SCALL200650
3000SCU2020065
3000SCU20200724
3000SCALL200863
3000SCU23200812
3000SCU23200920
3000SCALL200976
3000SCU23201017
3000SCALL201067
5KU20200635
5KALL2006322
5KALL2013716
5KALL2014305
5KALL2015355
5KALL20161012
5KALL20182047
parkrunALL2006119
parkrunU20200613
parkrunALL2010650
parkrunU23201077
parkrunALL20151140
parkrunALL20171796
parkrunALL20184372
parkrunU23AT1259
parkrunALLAT4281
parkrunU20AT2015
5MU23201133
5MALL2011171
5MALL2015127
10KALL2015626
10KALL20162369
10KALL20171309
10KALL20181862
10MALL2011330
10MALL2013447
HMALL2013856
HMALL20141783
HMALL20175950
HMALL20182762