| 2023 U23 Newbury/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 27:50 | | | | 212 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 U23 Newbury/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:27.50 | i | | | 9 | h1 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 3000 | 11:34.67 | | | | 9 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Spring Open Graded Meeting | 2 Apr 22 |
| 3000 | 11:39.05 | | | | 7 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series | 6 Jul 22 |
| 1500SCW | 6:43.34 | | | | 2 | A | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| 5K | 20:23 | | | | 19 | R1 | 4 | | Cardiff | Home Countries International 5K | 20 Aug 22 |
| parkrun | 19:41 | | | | 44 | | 3 | 1 | Cardiff | Cardiff parkrun # 663 | 26 Feb 22 |
| parkrun | 19:54 | | | | 51 | | | 1 | Cardiff | Cardiff parkrun # 664 | 5 Mar 22 |
| 8KXC | 40:32 | | | | 112 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 10K | 41:09 | | | 41:16 | 222 | | 37 | | Beachley | Speedway 10K | 23 Jan 22 |
| 2021 U23 Newbury/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:27.5 | | | | 2 | B | | | Basingstoke | Southern Athletics League - West | 20 Jun 21 |
| parkrun | 21:37 | | | | 40 | | | 1 | Newbury | Newbury parkrun # 441 | 18 Dec 21 |
| 2020 U20 Newbury/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.38KXC | 32:28 | | | | 28 | | | 3 | Lawns Park | Oxfordshire Cross Country League | 2 Feb 20 |
| 7KXC | 38:59 | | | | 39 | | | 4 | Henley Showground | Oxfordshire Cross Country League | 1 Mar 20 |
| 2019 U20 Newbury/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.0 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 2W | 13 Jul 19 |
| 800 | 2:33.7 | | | | 1 | B | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| 800 | 2:36.7 | | | | 2 | A | | | Andover | Southern Athletics League Division 2W | 19 May 19 |
| 800 | 2:37.2 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 2W | 13 Jul 19 |
| 1500 | 5:11.29 | | | | 5 | 3 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 7 Apr 19 |
| 1500 | 5:14.34 | | | | 1 | | | | Reading | Berkshire County Championships | 12 May 19 |
| 1500 | 5:14.35 | | | | 9 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 22 May 19 |
| 1500 | 5:18.2 | | | | 2 | A | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| 1500 | 5:21.5 | | | | 3 | A | | | Andover | Southern Athletics League Division 2W | 19 May 19 |
| 1500 | 5:30.72 | | | | 3 | | | | Reading | Berkshire County Schools Championships | 8 Jun 19 |
| 1500 | 5:44.2 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 2W | 13 Jul 19 |
| 3000 | 12:16.20 | | | | 1 | | | | Bracknell | Berkshire AA U13 County Championships inc. Berkshire Steeplechase Championships | 10 Jul 19 |
| 3200 | 11:58.17 | i | | | 1 | A | | | Lee Valley | Ayo Falola Dream Mile / 3000m Open | 30 Jan 19 |
| 3.5KXC | 17:31 | | | | 23 | | | 7 | Adderbury | Oxfordshire Cross Country League | 3 Feb 19 |
| 3.5KXC | 19:12 | | | | 13 | | | 4 | Henley Showground | Oxfordshire Cross Country League | 3 Mar 19 |
| 3.91KXC | 15:51 | | | | 28 | | | 10 | Newbury | Berkshire County Schools' Championships | 19 Jan 19 |
| 4.1KXC | 18:02 | | | | 173 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 5KXC | 23:40 | | | | 30 | | | 10 | Prospect Park | BBO County Championships | 17 Nov 19 |
| parkrun | 21:11 | | | | 42 | | | 1 | Newbury | Newbury parkrun # 385 | 30 Mar 19 |
| parkrun | 22:13 | | | | 85 | | | 1 | Newbury | Newbury parkrun # 388 | 20 Apr 19 |
| 6KXC | 28:06 | | | | 7 | | | | Woodley | Berkshire County Championships | 15 Dec 19 |
| 6.5KXC | 30:03 | | | | 42 | | | 4 | Bicester | Oxfordshire Cross Country League | 3 Nov 19 |
| 5MMT | 37:13 | | | | 61 | | 5 | 1 | Kintbury | Run West Berks Series Ollie Johnson Memorial Kintbury 5 | 2 Jun 19 |
| 10KMT | 47:10 | | | 47:18 | 103 | | 10 | | Newbury | Newbury 10K | 26 May 19 |
| 2018 U17 Newbury/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.2 | | | | 4 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| 400 | 67.5 | | | | 4 | A | | | Bournemouth | Southern Athletics League Division 2W | 20 May 18 |
| 400 | 69.2 | | | | 4 | A | | | Andover | Southern Athletics League Division 2W | 14 Jul 18 |
| 800 | 2:29.5 | | | | 1 | B | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| 800 | 2:29.9 | | | | 4 | A | | | Bournemouth | Southern Athletics League Division 2W | 20 May 18 |
| 800 | 2:32.42 | | | | 7 | 4 | | | Horspath | Oxford City Midweek Open Series | 18 Jul 18 |
| 800 | 2:34.24 | | | | 11 | 6 | | | Horspath | Oxford City Midweek Open Series | 25 Apr 18 |
| 800 | 2:34.3 | | | | 4 | A | | | Andover | Southern Athletics League Division 2W | 14 Jul 18 |
| 1500 | 5:04.58 | | | | 5 | | | | Eton | Berkshire County Championships | 13 May 18 |
| 1500 | 5:08.77 | | | | 2 | 3 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 25 Mar 18 |
| 1500 | 5:14.7 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 22 Apr 18 |
| 1500 | 5:15.9 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2W | 18 Aug 18 |
| 1500 | 5:16.47 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| 1500 | 5:18.4 | | | | 1 | B | | | Bournemouth | Southern Athletics League Division 2W | 20 May 18 |
| 3000 | 11:24.8 | | | | 2 | | | | Bracknell | Berkshire U13 Championships | 11 Jul 18 |
| 3.5KXC | 14:44 | | | | 18 | | | 6 | Newbury Showground | Oxford Mail League | 4 Nov 18 |
| 3.5KXC | 17:32 | | | | 12 | | | | Swindon | Oxford Mail League | 4 Feb 18 |
| 3.59KXC | 16:00 | | | | 16 | | | 4 | Cirencester | Oxfordshire Cross Country League | 2 Dec 18 |
| parkrun | 20:23 | | | | 12 | | 1 | 1 | Newbury | Newbury parkrun # 327 | 17 Feb 18 |
| parkrun | 20:39 | | | | 22 | | 2 | 1 | Newbury | Newbury parkrun # 351 | 11 Aug 18 |
| parkrun | 20:42 | | | | 20 | | 1 | 1 | Newbury | Newbury parkrun # 329 | 10 Mar 18 |
| parkrun | 21:00 | | | | 32 | | | | Newbury | Newbury parkrun # 355 | 8 Sep 18 |
| parkrun | 21:04 | | | | 28 | | 1 | 1 | Newbury | Newbury parkrun # 345 | 30 Jun 18 |
| parkrun | 21:11 | | | | 17 | | 1 | 1 | Newbury | Newbury parkrun # 349 | 28 Jul 18 |
| parkrun | 21:25 | | | | 25 | | 1 | 1 | Newbury | Newbury parkrun # 353 | 25 Aug 18 |
| 10K | 45:48 | | | | 68 | | 4 | | Newbury | Newbury 10K | 27 May 18 |
| ZXC | 15:53 | | | | 22 | | | | Newbury | Berkshire Schools' Championships | 20 Jan 18 |
| 2017 U17 Newbury/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.4 | | | | 4 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 200 | 30.6 | | | | 3 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 200 | 30.89 | | -0.2 | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 200 | 31.3 | | | | 4 | B | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 300 | 49.3 | | | | 4 | B | | | Southampton | Wessex Young Athletes' League | 9 Apr 17 |
| 400 | 68.9 | | | | 4 | A | | | Horspath | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 800 | 2:29.9 | | | | 3 | B | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 800 | 2:32.2 | | | | 3 | A | | | Swindon | Wessex Young Athletes' League | 16 Jul 17 |
| 800 | 2:32.84 | | | | 5 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 24 May 17 |
| 800 | 2:33.4 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 800 | 2:33.97 | | | | 5 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 16 Aug 17 |
| 800 | 2:34.03 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 800 | 2:34.9 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 2 Jul 17 |
| 800 | 2:36.2 | | | | 1 | ns | | | Andover | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 800 | 2:40.1 | | | | 5 | A | | | Southampton | Wessex Young Athletes' League | 9 Apr 17 |
| 1500 | 5:27.26 | | | | 8 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 26 Apr 17 |
| 3.5KXC | 14:28 | | | | 19 | | | 7 | Newbury | Oxford Mail League | 5 Nov 17 |
| 4KXC | 20:51 | | | | 34 | | | | Maidenhead | Berkshire County Championships | 7 Jan 17 |
| parkrun | 20:59 | | | | 24 | | 1 | 1 | Newbury | Newbury parkrun # 311 | 11 Nov 17 |
| parkrun | 21:02 | | | | 25 | | 1 | 1 | Newbury | Newbury parkrun # 309 | 28 Oct 17 |
| parkrun | 21:03 | | | | 28 | | | 1 | Newbury | Newbury parkrun # 283 | 29 Apr 17 |
| parkrun | 21:11 | | | | 31 | | 2 | 1 | Newbury | Newbury parkrun # 282 | 22 Apr 17 |
| parkrun | 21:34 | | | | 33 | | 3 | 1 | Newbury | Newbury parkrun # 307 | 14 Oct 17 |
| parkrun | 22:00 | | | | 59 | | | 1 | Newbury | Newbury parkrun # 297 | 5 Aug 17 |
| ZXC | 17:50 | | | | 15 | | | 10 | RAL Harwell | Oxford Mail League | 5 Feb 17 |
| ZXC | 20:47 | | | | 20 | | | 12 | Farmoor | Oxford Mail League | 5 Mar 17 |
| ZXC | 23:14 | | | | 18 | | | | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| 2016 U15 Newbury/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.0 | | | | 4 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 300 | 50.8 | | | | 3 | A | | | Swindon | Wessex Young Athletes' League | 3 Jul 16 |
| 800 | 2:46.4 | | | | 4 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 800 | 2:47.8 | | | | 4 | A | | | Woking | Wessex Young Athletes' League | 12 Jun 16 |
| 800 | 2:49.8 | | | | 5 | A | | | Swindon | Wessex Young Athletes' League | 3 Jul 16 |
| ZXC | 15:07 | | | | 28 | | | 20 | Newbury Showground | Oxford Mail League | 6 Nov 16 |
| ZXC | 16:51 | | | | 26 | | | | Adderbury | Oxford Mail League | 4 Dec 16 |
| ZXC | 18:03 | | | | 37 | | | 23 | Cirencester Park | Oxford Mail League | 7 Feb 16 |
| ZXC | 20:31 | | | | 30 | | | 17 | RAL Harwell | Oxford Mail League | 6 Mar 16 |
| ZXC | 24:50 | | | | 46 | | | 29 | Horspath | Oxford Mail League (Inc Oxfordshire County Championships) | 10 Jan 16 |
| 2015 U15 Newbury/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 8 | ns | | | Swindon | Wessex Young Athletes' League | 28 Jun 15 |
| 200 | 32.0 | | | | 5 | B | | | Winchester | Wessex Young Athletes' League | 14 Jun 15 |
| 200 | 32.4 | | | | 5 | B | | | Swindon | Wessex Young Athletes' League | 28 Jun 15 |
| 2014 U13 Newbury/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 10 | ns | | | Andover | Wessex Young Athletes' League | 8 Jun 14 |
| 100 | 15.6 | | | | 4 | B | | | Woking | Wessex Young Athletes' League | 6 Jul 14 |
| 100 | 15.78 | | | | 6 | ns1 | | | Aldershot | Wessex Young Athletes' League | 20 Jul 14 |
| 200 | 32.5 | | | | 9 | ns | | | Woking | Wessex Young Athletes' League | 6 Jul 14 |
| 200 | 32.56 | | | | 3 | B | | | Aldershot | Wessex Young Athletes' League | 20 Jul 14 |
| 200 | 32.9 | | | | 3 | B | | | Andover | Wessex Young Athletes' League | 8 Jun 14 |
| parkrun | 28:58 | | | | 243 | | | | Newbury | Newbury parkrun # 122 | 3 May 14 |
| parkrun | 31:08 | | | | 260 | | | | Newbury | Newbury parkrun # 119 | 12 Apr 14 |
| parkrun | 32:30 | | | | 277 | | | | Newbury | Newbury parkrun # 123 | 10 May 14 |
| parkrun | 32:31 | | | | 313 | | | | Newbury | Newbury parkrun # 118 | 5 Apr 14 |
| parkrun | 33:48 | | | | 331 | | | | Newbury | Newbury parkrun # 124 | 17 May 14 |
| parkrun | 33:56 | | | | 338 | | | | Newbury | Newbury parkrun # 114 | 8 Mar 14 |
| parkrun | 34:55 | | | | 295 | | | | Newbury | Newbury parkrun # 134 | 26 Jul 14 |
| parkrun | 35:40 | | | | 271 | | | | Newbury | Newbury parkrun # 121 | 26 Apr 14 |
| parkrun | 38:02 | | | | 376 | | | | Newbury | Newbury parkrun # 117 | 29 Mar 14 |
| 2013 U13 Newbury/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:23 | | | | 221 | | | | Newbury | Newbury parkrun # 98 | 30 Nov 13 |
| parkrun | 32:29 | | | | 328 | | | | Newbury | Newbury parkrun # 100 | 14 Dec 13 |
| parkrun | 32:45 | | | | 243 | | | | Newbury | Newbury parkrun # 82 | 10 Aug 13 |
| parkrun | 34:48 | | | | 244 | | | | Newbury | Newbury parkrun # 79 | 20 Jul 13 |
| parkrun | 36:14 | | | | 314 | | | | Newbury | Newbury parkrun # 70 | 18 May 13 |
| parkrun | 36:50 | | | | 347 | | | | Newbury | Newbury parkrun # 87 | 14 Sep 13 |
| parkrun | 37:07 | | | | 269 | | | | Newbury | Newbury parkrun # 64 | 6 Apr 13 |
| parkrun | 37:27 | | | | 318 | | | | Newbury | Newbury parkrun # 76 | 29 Jun 13 |
| parkrun | 38:34 | | | | 306 | | | | Newbury | Newbury parkrun # 92 | 19 Oct 13 |