| 2023 U23 Ballymena & Antrim/Edinburgh Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.60 | | | | 6 | B | | | Belfast | Belfast Irish Milers meet in Association with Tripadvisor | 13 May 23 |
| 800 | 2:10.54 | | | | 6 | A | | | Belfast | BMC Regional Races | 19 Jul 23 |
| 1500 | 4:20.60 | | | | 14 | A | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 1500 | 4:27.11 | | | | 9 | A | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 1500 | 4:27.77 | | | | 3 | s1 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 1500 | 4:27.80 | | | | 7 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 18 Jun 23 |
| 1500 | 4:28.30 | | | | 2 | | | | Tullamore, IRL | 123.ie National Junior and U23 Championships | 2 Jul 23 |
| 1500 | 4:29.48 | | | | 8 | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| 1500 | 4:30.24 | i | | | 2 | s1 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 1500 | 4:30.57 | | | | 3 | h2 | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 1500 | 4:41.01 | i | | | 9 | | | | Sheffield | BUCS Athletics: Indoor Championships | 26 Feb 23 |
| 1500 | 4:41.34 | | | | 4 | h3 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 1500 | 4:47.55 | i | | | 1 | h3 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 3K | 9:30 | | | 9:31 | 25 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 4KXCL | 14:56 | | | | 2 | L03 | | | Livingston | Scottish East District Relay Championships | 7 Oct 23 |
| 3ML | 17:52 | | | | 3 | L1 | | | Livingstone | TruWealth Scottish National Womens 4-Stage Road Relay Championships | 25 Mar 23 |
| 5K | 17:09 | | | | 5 | Race C | 1 | | Linlithgow | Flat 'n' Fast 5K | 22 Sep 23 |
| HM | 82:02 | c | | | 147 | | 5 | 1 | Glasgow | Great Scottish Run Half Marathon | 1 Oct 23 |
| 2022 U23 Ballymena & Antrim/Edinburgh Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.26 | | | | 6 | 1 | | | Belfast | Belfast Irish Milers Meet in association with Tripadvisor | 14 May 22 |
| 800 | 2:08.99 | i | | | 2 | | | | Emirates Arena | DNA Kids & Invitation Events | 5 Feb 22 |
| 800 | 2:10.46 | i | | | 3 | | | | Abbotstown, IRL | Irish Life Health National Senior Indoor Championships | 27 Feb 22 |
| 800 | 2:10.72 | | | | 5 | E | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 3 Jun 22 |
| 800 | 2:10.86 | | | | 2 | | | | Belfast | Northern Ireland Senior Championships | 18 Jun 22 |
| 800 | 2:11.10 | i | | | 3 | I | | | Emirates Arena | 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships | 29 Jan 22 |
| 800 | 2:14.84 | i | | | 3 | h1 | | | Abbotstown, IRL | Irish Life Health National Senior Indoor Championships | 26 Feb 22 |
| 800 | DNF | i | | | - | I | | | Emirates Arena | 4J Studios scottishathletics National Indoor Senior/U17 Championships | 22 Jan 22 |
| 1500 | 4:19.62 | | | | 6 | | | | Watford | BMC Gold Standard Races | 10 Aug 22 |
| 1500 | 4:22.15 | | | | 6 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 1500 | 4:26.39 | i | | | 2 | | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| 1500 | 4:28.66 | | | | 2 | s1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 1500 | 4:33.79 | | | | 14 | A | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 1500 | 4:37.33 | | | | 2 | h1 | | | Dublin (S), IRL | Irish Life Health National Championships | 25 Jun 22 |
| 1500 | 4:39.60 | | | | 4 | | | | Dublin (S), IRL | Irish Life Health National Championships | 26 Jun 22 |
| 1500 | 4:47.68 | i | | | 2 | h2 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 1500 | 4:53.09 | | | | 3 | h4 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| Mile | 4:44.96 | | | | 2 | A | | | Belfast | North Belfast Harriers Afternoon of Miles | 9 Jul 22 |
| Mile | 4:46.40 | | | | 1 | 28 | | | Stirling | The 5th Monument Mile Classic | 20 May 22 |
| 4KXCL | 14:39 | | | | 2 | L1 | 2 | | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 4KXCL | 16:27 | | | | 3 | 1 | | | Galashiels | Scottish East District Relay Championships | 1 Oct 22 |
| 2021 U23 Ballymena & Antrim/Edinburgh Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.94 | | | | 7 | 2 | | | Belfast | Night Of Sprints | 4 Aug 21 |
| 800 | 2:11.36 | | | | 1 | D | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 800 | 2:11.73 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| 800 | 2:12.81 | | | | 2 | H | | | Linwood | Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open | 4 Jun 21 |
| 800 | 2:13.10 | | | | 4 | h2 | | | Dublin (S), IRL | AAI - Athletics Ireland National Senior Championships | 25 Jun 21 |
| 800 | 2:21.32 | | | | 2 | h2 | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| 800 | 2:24.08 | | | | 11 | | | | Dublin (S), IRL | AAI - Athletics Ireland National Senior Championships | 26 Jun 21 |
| 1500 | 4:32.56 | | | | 3 | C | | | Stretford | BMC Grand Prix | 8 May 21 |
| 1500 | 4:36.19 | + | | | 6m | | | | Stirling | The Monument Mile Classic | 21 May 21 |
| 1500 | 4:36.70 | | | | 1 | | | | Belfast | Northern Ireland Club League | 24 Jul 21 |
| Mile | 4:55.80 | | | | 6 | | | | Stirling | The Monument Mile Classic | 21 May 21 |
| 4KXC | 15:42 | | | | 56 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXC | 16:41 | | | | 4 | L1 | | | Gala | Scottish East District Relay Championships | 9 Oct 21 |
| 4KXCL | 14:39 | | | | 13 | L1 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 2020 U20 Springwell/Edinburgh Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.77 | | | | 7 | | | | Belfast | Northern Ireland & Ulster Senior / U20 / U18 Championships | 12 Sep 20 |
| 1500 | 4:34.40 | | | | 2 | h1 | | | Dublin (S), IRL | AAI - Irish Life Health Senior & U23 Championships of Ireland | 22 Aug 20 |
| 1500 | 4:37.81 | | | | 11 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior & U23 Championships of Ireland | 23 Aug 20 |
| 1500 | 4:39.58 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 15 Sep 20 |
| 2.8KXC | 10:15 | | | | 14 | | | 6 | Scone Palace | Lindsays scottishathletics Invitational | 5 Dec 20 |
| 4KXC | 14:26 | | | | 2 | | | 1 | Dundonald | Bobby Rea Cross Country | 20 Dec 20 |
| 5K | 17:51 | | | | 16 | | | 7 | Fife | Run and Become Sri Chinmoy invitational 5K | 29 Nov 20 |
| 5KMT | 20:25 | | | | 20 | | 3 | 1 | Glenarm Castle | ChampionChip Ireland Running Series | 8 Aug 20 |
| 6KXC | 24:23 | | | | 30 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 6KXC | 27:06 | | | | 35 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 7KXC | 30:38 | | | | 71 | | 24 | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 2019 U20 Springwell/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.10 | | | | 5 | h1 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 27 Jul 19 |
| 800 | 2:14.33 | | | | 10 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 28 Jul 19 |
| 800 | 2:15.10 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 8 Jun 19 |
| 800 | 2:16.67 | | | | 3 | | | | Tullamore, IRL | Irish Life Health Junior / U23 Championships | 6 Jul 19 |
| 1500 | 4:34.28 | | | | 2 | | | | Grangemouth | Scottish Athletics National U13 / U15 / U20 Championships | 11 Aug 19 |
| 1500 | 4:38.97 | | | | 3 | | | | Drogheda, IRL | Irish Milers Club Open | 13 Jul 19 |
| 1500 | 4:44.49 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 17 May 19 |
| 1500 | 4:48.12 | | | | 2 | | | | Antrim | Team Trophy League | 4 Aug 19 |
| 1500 | 4:48.19 | | | | 1 | | | | Tullamore, IRL | Irish Schools' Championships | 1 Jun 19 |
| 4KXC | 15:51 | | | | 7 | | | | Abbotstown, IRL | Irish Life Health National Cross Country Championships | 24 Nov 19 |
| 4KXCL | 15:05 | | | | 4 | L4 | | 4 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4.45KXC | 16:34 | | | | 11 | | | 7 | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 4.5KXC | 16:51 | | | | 4 | | | | Dublin, IRL | SPAR Autumn Open International Cross Country | 20 Oct 19 |
| 2018 U20 Springwell/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.75 | | | | 5 | 1 | | | Belfast | Irish Milers Club Open | 26 May 18 |
| 800 | 2:14.66 | | | | 2 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 9 Jun 18 |
| 800 | 2:20.31 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 18 May 18 |
| 1500 | 4:36.85 | | | | 5 | | | | Dublin (I), IRL | GV Ryan - Irish Milers Club | 14 Jul 18 |
| 1500 | 4:43.40 | | | | 8 | | | | Belfast | Athletics Northern Ireland Open | 15 Apr 18 |
| 1500 | 4:44.33 | | | | 2 | | | | Tullamore, IRL | Irish Schools' Championships | 2 Jun 18 |
| 1500 | 4:53.77 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 18 May 18 |
| 3.6KXC | 16:19 | | | | 44 | | | 20 | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 6 Jan 18 |
| 4KXC | 14:26 | | | | 5 | | | | Abbotstown, IRL | Irish Life Health Irish & Even Age Cross Country Championships | 25 Nov 18 |
| 4.5KXC | 16:44 | | | | 10 | | | | Dublin, IRL | Athletics Ireland Autumn Open Cross Country | 21 Oct 18 |
| 4.5KXC | 17:10 | | | | 1 | | | | Scotstown | Northern Ireland & Ulster Uneven Age Groups And Novice Cross Country Championships | 11 Nov 18 |
| 3M | 18:08 | | | | 28 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 2017 U17 Springwell/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.08 | | | | 3 | | | | Belfast | Belfast International | 5 Jul 17 |
| 800 | 2:18.16 | | | | 3 | | | | Tullamore, IRL | Irish Life Health National Juvenile Championships | 8 Jul 17 |
| 800 | 2:22.94 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Age Group Championships | 17 Jun 17 |
| 800 | 2:28.34 | | | | 3 | | | | Belfast | Athletics Northern Ireland Open | 6 May 17 |
| 1500 | 4:47.17 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 20 May 17 |
| 1500 | 4:47.82 | | | | 3 | | | | Tullamore, IRL | Irish Schools' Championships | 3 Jun 17 |
| 1500 | 4:48.96 | | | | 4 | | | | Dublin (S), IRL | Irish Life Health Tailteann Games | 24 Jun 17 |
| 1500 | 4:49.97 | | | | 12 | | | | Leixlip, IRL | Irish Milers' Club Open | 15 Jul 17 |
| 1500 | 4:53.91 | | | | 5 | | | | Loughborough | UK School Games | 1 Sep 17 |
| 1500 | 4:59.32 | | | | 2 | | | | Belfast | Team Trophy & Senior Relays | 26 Aug 17 |
| 3000 | 10:36.85 | | | | 3 | | | | Antrim | Ulster Schools' Championships | 20 May 17 |
| 3.6KXC | 15:35 | | | | 11 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 3.6KXC | 16:09 | | | | 4 | | | | Belfast | Irish Life Health All Ireland Schools' XC Championships | 11 Mar 17 |
| 4KXC | 16:06 | | | | 41 | | | | Abbotstown, IRL | Irish Life Health Irish Juvenile / Junior / Senior Even Age Cross Country Championships | 26 Nov 17 |
| 4KXC | 18:20 | | | | 3 | | | | Stranorlar | Northern Ireland & Ulster Uneven Age Group Championships | 12 Nov 17 |
| 4.29KXC | 20:37 | | | | 46 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 3M | 18:23 | | | | 49 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| ZXC | 14:39 | | | | 1 | | | | Newry | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 28 Oct 17 |
| 2016 U17 Springwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.88 | | | | 4 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 1500 | 5:08.08 | | | | 10 | | | | Tullamore, IRL | AAI Juvenile Championships Days 2 & 3 | 24 Jul 16 |
| 3000 | 10:48.28 | | | | 3 | | | | Antrim | Ulster Schools' Championships | 20 May 16 |
| 3000 | 10:53.14 | | | | 3 | | | | Dublin (S), IRL | Tailteann Inter Provincial Championships | 25 Jun 16 |
| 3000 | 10:58.92 | | | | 5 | | | | Tullamore, IRL | All Ireland Schools Championships | 5 Jun 16 |
| 3.5KXC | 13:24 | | | | 7 | | | | Sligo, IRL | GloHealth All Ireland Schools Cross Country Championships | 5 Mar 16 |
| 3.9KXC | 12:07 | | | | 1 | | | | Stormont | Northern Ireland League (Inc NI Civil Service Championships) | 27 Feb 16 |
| 4KXC | 14:38 | | | | 1 | | | | Stranorlar | Northern Ireland and Ulster Uneven Age Group Championships | 6 Nov 16 |
| 4KXC | 16:06 | | | | 32 | | | | Falkirk | SIAB Schools International | 19 Mar 16 |
| 4KXC | 16:44 | | | | 56 | | | 20 | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 3M | 18:29 | | | | 47 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5K | 20:54 | | | | 62 | | 10 | 1 | Derry | Bay Road 5K | 13 Apr 16 |
| ZXC | 13:22 | | | | 1 | | | | Rostrevor | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 22 Oct 16 |
| ZXC | 13:31 | | | | 4 | | | | Belfast | Ulster Schools' Championships | 10 Feb 16 |
| 2015 U15 Springwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 10:57 | | | | 24 | | | | Dublin, IRL | Schools International Athletic Board Championships | 21 Mar 15 |
| 2MXC | 13:14 | | | | 1 | | | | Ballyclare | Northern Ireland League (Inc Malcolm Cup) | 5 Dec 15 |
| 3M | 19:42 | | | | 100 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| ZXC | 9:43 | | | | 6 | | | | Clane, IRL | Glohealth Irish Schools XC Championships | 7 Mar 15 |
| ZXC | 10:32 | | | | 3 | | | | Mallusk | Ulster Schools' Championships | 24 Feb 15 |
| ZXC | 13:30 | | | | 7 | | | | Donegal, IRL | Northern Ireland and Ulster Uneven Age Group Championships | 8 Nov 15 |
| ZXC | 14:40 | | | | 5 | | | | Jordanstown | Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea) | 24 Oct 15 |
| 2014 U15 Springwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:38 | | | | 7 | | 2 | 1 | Portrush | Portrush parkrun # 93 | 31 May 14 |
| parkrun | 24:45 | | | | 39 | | | | Portrush | Portrush parkrun # 95 | 14 Jun 14 |
| ZXC | 7:45 | | | | 21 | | | | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| ZXC | 10:18 | | | | 4 | | | | Jordanstown | NI and Ulster Even Age Group Championships (Inc Bobby Rea Open) | 25 Oct 14 |
| ZXC | 11:37 | | | | 3 | | | | Belfast | Athletics Northern Ireland League | 22 Feb 14 |
| ZXC | 12:11 | | | | 6 | | | | Virginia, IRL | NI and Ulster Uneven Age Group Championships | 9 Nov 14 |
| ZXC | 13:13 | | | | 2 | | | 1 | Coleraine | Springwell Open | 1 Nov 14 |
| ZXC | NT | | | | 26 | | | | Mallusk | Ulster Schools' Championships | 11 Feb 14 |
| ZXC | NT | | | | 4 | | | | Dundalk, IRL | Ireland Inter County Championships (inc Even Age Championships) | 23 Nov 14 |
| ZXC | NT | | | | 18 | | | | Dublin, IRL | Ireland Novice XC Championships (inc Uneven Age Championships) | 7 Dec 14 |
| 2013 U13 Springwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:20 | | | | 10 | | 3 | | Portrush | Portrush parkrun # 64 | 16 Nov 13 |
| parkrun | 24:00 | | | | 21 | | | | Portrush | Portrush parkrun # 59 | 12 Oct 13 |
| parkrun | 24:04 | | | | 15 | | | | Portrush | Portrush parkrun # 44 | 29 Jun 13 |
| parkrun | 25:08 | | | | 23 | | 3 | 1 | Portrush | Portrush parkrun # 48 | 27 Jul 13 |
| parkrun | 25:20 | | | | 27 | | 2 | | Portrush | Portrush parkrun # 61 | 26 Oct 13 |
| ZXC | 6:02 | | | | 29 | | 6 | | Ballyclare | Athletics Northern Ireland League (Inc Malcolm Cup) | 7 Dec 13 |
| ZXC | 7:28 | | | | 17 | | | | Mallusk | Ulster Schools' Championships | 13 Feb 13 |
| ZXC | 7:51 | | | | 9 | | | | Londonderry | NI Ulster Age Group Championships | 10 Nov 13 |
| ZXC | 8:32 | | | | 6 | | | | Belfast | Stormont Cross Country (inc NI Civil Service Championships) | 23 Feb 13 |
| ZXC | NT | | | | 38 | | | | Jordanstown | Irish Schools Championships | 9 Mar 13 |