Sarah Ellwood

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Club:Wellingborough
Gender:Female
Age Group:V40
County:Northamptonshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
20039.339.3200
8002:57.52:57.5800
15005:41.75:41.75:56.41500
Mile6:19.86:19.8Mile
20007:59.77:59.72000
300011:50.311:50.312:31.73000
400HW92.7101.192.7400HW
2000W14:42.814:42.82000W
HT4K8.108.10HT4K
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
5K21:1021:105K
parkrun21:0423:0723:4223:4121:2021:4721:0424:55parkrun
5M34:19 38:5434:3434:19 34:28 36:105M36:08
6M42:02 45:3842:0342:03 42:02 45:19 46:316M
10K41:5648:3248:4744:4344:2042:56 42:2146:10 56:2450:1010K41:5643:30
10M74:5776:4674:5792:4910M
HM1:40:251:57:442:03:251:58:561:40:251:43:141:49:581:40:321:44:171:47:41HM
20M2:43:212:43:2120M
Mar3:25:204:51:005:07:164:11:013:25:20Mar3:25:36

Performances Submit
2004 2005 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Wellingborough
EventPerfPosVenueMeetingDate
parkrun23:076411KetteringKettering parkrun # 12723 Mar 19
parkrun23:14831NorthamptonNorthampton parkrun # 36718 May 19
parkrun23:35541Torbay VeloparkTorbay Velopark parkrun # 12113 Apr 19
parkrun23:48117KetteringKettering parkrun # 13120 Apr 19
parkrun24:0844Sixfields UptonSixfields Upton parkrun # 435 Jan 19
parkrun24:10961KetteringKettering parkrun # 14313 Jul 19
parkrun24:30107KetteringKettering parkrun # 1334 May 19
parkrun24:41931KetteringKettering parkrun # 1426 Jul 19
parkrun24:45102KetteringKettering parkrun # 12323 Feb 19
parkrun24:4996KetteringKettering parkrun # 15031 Aug 19
parkrun24:57119Fountains AbbeyFountains Abbey parkrun # 27517 Aug 19
parkrun25:091081KetteringKettering parkrun # 13227 Apr 19
parkrun25:40621Sixfields UptonSixfields Upton parkrun # 5216 Mar 19
parkrun25:44137KetteringKettering parkrun # 12026 Jan 19
parkrun25:4970Fell FootFell Foot parkrun # 2051 Jan 19
parkrun26:201371KetteringKettering parkrun # 15214 Sep 19
parkrun27:06421Hay LodgeHay Lodge parkrun # 3924 Aug 19
parkrun27:16203KetteringKettering parkrun # 12830 Mar 19
parkrun27:52171KetteringKettering parkrun # 14527 Jul 19
parkrun27:54117GatesheadGateshead parkrun # 3757 Sep 19
parkrun28:13206KetteringKettering parkrun # 1296 Apr 19
parkrun29:07223KetteringKettering parkrun # 1371 Jun 19
parkrun29:34276KetteringKettering parkrun # 11812 Jan 19
parkrun29:41237KetteringKettering parkrun # 1242 Mar 19
parkrun30:58294KetteringKettering parkrun # 1259 Mar 19
parkrun31:13136Sixfields UptonSixfields Upton parkrun # 479 Feb 19
parkrun31:32229KetteringKettering parkrun # 14710 Aug 19
5MXCNT2354810HardingstoneThree Counties League27 Jan 19
10K48:3263114TitchmarshTitchmarsh 10K12 May 19
HM2:08:59a1:57:4490731567262Newcastle-South ShieldsSimplyHealth Great North Run8 Sep 19
2018 V40 Wellingborough
EventPerfPosVenueMeetingDate
parkrun23:42561KetteringKettering parkrun # 8312 May 18
parkrun23:54561KetteringKettering parkrun # 8128 Apr 18
parkrun24:04381CatterickCatterick parkrun # 3210 Feb 18
parkrun24:36611Sixfields UptonSixfields Upton parkrun # 3510 Nov 18
parkrun25:2197KetteringKettering parkrun # 10122 Sep 18
parkrun26:12105KetteringKettering parkrun # 9618 Aug 18
parkrun26:18126KetteringKettering parkrun # 10917 Nov 18
parkrun26:45114KetteringKettering parkrun # 7914 Apr 18
parkrun28:01126KetteringKettering parkrun # 11315 Dec 18
parkrun28:16157KetteringKettering parkrun # 825 May 18
parkrun28:50161KetteringKettering parkrun # 8930 Jun 18
parkrun29:59148Sixfields UptonSixfields Upton parkrun # 2311 Aug 18
parkrun30:01121KetteringKettering parkrun # 6820 Jan 18
parkrun30:15234KetteringKettering parkrun # 10229 Sep 18
parkrun30:20198KeswickKeswick parkrun # 1871 Jan 18
parkrun31:24180Sixfields UptonSixfields Upton parkrun # 159 Jun 18
parkrun32:07202KetteringKettering parkrun # 7624 Mar 18
parkrun32:21297KetteringKettering parkrun # 11422 Dec 18
parkrun32:58282KetteringKettering parkrun # 907 Jul 18
parkrun33:07266KetteringKettering parkrun # 8526 May 18
parkrun33:32256KetteringKettering parkrun # 666 Jan 18
parkrun33:32260KetteringKettering parkrun # 1036 Oct 18
parkrun34:03287KetteringKettering parkrun # 6927 Jan 18
parkrun34:04639NewcastleNewcastle parkrun # 43520 Oct 18
parkrun34:06272KetteringKettering parkrun # 787 Apr 18
parkrun34:23152Sixfields UptonSixfields Upton parkrun # 1914 Jul 18
parkrun35:02210KetteringKettering parkrun # 7517 Mar 18
6M45:38185299RugbyEast Midlands Grand Prix Rugby 623 May 18
SHORT10K49:41c131249WellingboroughStanwick 10K2 Apr 18
HM2:08:462:03:2579316961Milton KeynesMK Marathon Weekend Half Marathon7 May 18
HM2:27:55a2:16:12136613240526Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
ZXCNT2675910WellingboroughThree Counties League25 Nov 18
2017 V40 Wellingborough
EventPerfPosVenueMeetingDate
parkrun23:4196NorthamptonNorthampton parkrun # 24614 Jan 17
parkrun23:54391KetteringKettering parkrun # 5230 Sep 17
parkrun24:5775KetteringKettering parkrun # 2915 Apr 17
parkrun28:1573CatterickCatterick parkrun # 194 Nov 17
parkrun29:33191KetteringKettering parkrun # 3420 May 17
parkrun29:38176KetteringKettering parkrun # 5811 Nov 17
parkrun29:43186KetteringKettering parkrun # 5521 Oct 17
parkrun30:51161KetteringKettering parkrun # 194 Feb 17
parkrun31:37197KetteringKettering parkrun # 2518 Mar 17
parkrun33:09268KetteringKettering parkrun # 5918 Nov 17
parkrun33:37229KetteringKettering parkrun # 499 Sep 17
parkrun33:58236KetteringKettering parkrun # 482 Sep 17
parkrun34:03229KetteringKettering parkrun # 6323 Dec 17
parkrun34:24292KetteringKettering parkrun # 5628 Oct 17
parkrun39:07318KetteringKettering parkrun # 3313 May 17
parkrun43:17253KetteringKettering parkrun # 2411 Mar 17
parkrun43:59288KetteringKettering parkrun # 3022 Apr 17
5M38:54274529BlisworthEast Midlands Grand Prix Blisworth Friday 512 May 17
5M43:082525915CorbyEast Midlands Grand Prix Corby 524 May 17
8.34KXCNT2555614WellingboroughThree Counties League22 Oct 17
5.7MXCNT2063913BedfordThree Counties League22 Jan 17
10K48:5448:474997215SilverstoneEast Midlands Grand Prix Silverstone 10K2 May 17
10K55:052025220WellingboroughStanwick 10K17 Apr 17
15KMT75:295641Little IrchesterWellingborough 15K5 Feb 17
HM1:59:221:58:563807010NorthamptonNorthampton Half Marathon3 Sep 17
HM2:02:271:58:59170231559PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
HMMT2:43:584811Castle AshbyWelly Trail Half-Marathon19 Feb 17
Mar4:51:00c2580181081459LondonVirgin London Marathon23 Apr 17
2016 V40 Wellingborough
EventPerfPosVenueMeetingDate
parkrun21:2036NorthamptonNorthampton parkrun # 19920 Feb 16
parkrun21:24541NorthamptonNorthampton parkrun # 19523 Jan 16
parkrun21:27351NorthamptonNorthampton parkrun # 19813 Feb 16
parkrun23:1164NorthamptonNorthampton parkrun # 2189 Jul 16
parkrun24:23107NorthamptonNorthampton parkrun # 24117 Dec 16
parkrun27:13202NorthamptonNorthampton parkrun # 22023 Jul 16
parkrun27:13103KetteringKettering parkrun # 1026 Nov 16
parkrun27:24142NorthamptonNorthampton parkrun # 22710 Sep 16
parkrun30:40310NorthamptonNorthampton parkrun # 2355 Nov 16
parkrun34:10188KetteringKettering parkrun # 415 Oct 16
parkrun36:30391NorthamptonNorthampton parkrun # 22420 Aug 16
parkrun38:20386NorthamptonNorthampton parkrun # 22313 Aug 16
parkrun38:57398NorthamptonNorthampton parkrun # 22924 Sep 16
4.5MXCNT31110127WoottonThree Counties League20 Nov 16
7.68KXCNT36812632WellingboroughThree Counties League23 Oct 16
10K44:436372WellingboroughStanwick 10K28 Mar 16
10K45:531011NasebyNaseby Battlefield 10K5 Mar 16
HM1:40:25c8807815Silverstoneadidas Silverstone Half Marathon13 Mar 16
2015 V40 Wellingborough
EventPerfPosVenueMeetingDate
8002:57.51CorbyEastern Veterans' League Division NW29 Jul 15
Mile6:19.82PeterboroughEastern Veterans' League Division NW1 Jul 15
20007:59.71CorbyEastern Veterans' League Division NW29 Jul 15
400HW101.13PeterboroughEastern Veterans' League Division NW1 Jul 15
HT4K8.104PeterboroughEastern Veterans' League Division NW1 Jul 15
parkrun21:47431NorthamptonNorthampton parkrun # 1793 Oct 15
4.5MXCNT134177WoottonThree Counties League8 Nov 15
7.68KXCNT120166WellingboroughThree Counties League25 Oct 15
5M34:34131102BlisworthBlisworth Friday 522 May 15
5M34:47135184BanburyBanbury 59 Jun 15
5M35:2335:1996122WellingboroughWellingborough 526 Jul 15
5M35:59139122CorbyCorby 53 Jun 15
6M42:03141142RugbyRugby 613 May 15
10K44:20121162WeedonWeedon 10K23 Jun 15
10K45:1945:14304265SilverstoneSilverstone Grand Prix 10K6 May 15
10K46:315582CranfordCransley Hospice 10K20 Sep 15
15KMT69:084042GeddingtonWellingborough 15K Series18 Jan 15
HM1:44:391:43:1492010223PeterboroughPerkins Great Eastern Run Half Marathon11 Oct 15
ZXCNT143238LeightonThree Counties League29 Nov 15
ZXCNT1683310North HertsThree Counties League20 Dec 15
2014 V35 Wellingborough
EventPerfPosVenueMeetingDate
5K21:1065102CorbyNorthants 5K Series27 Apr 14
parkrun21:043311NorthamptonNorthampton parkrun # 1107 Jun 14
parkrun21:374121NorthamptonNorthampton parkrun # 1053 May 14
8KXC39:10402NottinghamECCA English National Championships22 Feb 14
5M34:19 149194BanburyBanbury 510 Jun 14
5M34:37 152216BlisworthBlisworth Friday 523 May 14
5M34:59 126145CorbyCorby 54 Jun 14
6M42:03 136145RugbyRugby 614 May 14
10K43:01 42:56 230288SilverstoneSilverstone Grand Prix 10K7 May 14
10K44:34 202309Milton KeynesEMGP Milton Keynes 10K1 Jul 14
15KMT69:26424GeddingtonWellingborough 15K Series2 Feb 14
15KMT69:53596GeddingtonWellingborough 15K Series19 Jan 14
15KMT77:39678GeddingtonWellingborough 15K Series16 Feb 14
10M76:4676103SwinesheadSwineshead 107 Sep 14
10M77:3064105DaventryDaventry 1012 Oct 14
HM1:49:5852129CranfordCransley Hospice Half Marathon21 Sep 14
ZXC52:535352NorthamptonEric Humphryes Memorial (inc Midlands Police & Services League)22 Jan 14
ZXCNT167174DunstableThree Counties League12 Jan 14
ZXCNT126202WellingboroughThree Counties League26 Oct 14
ZXCNT153216WoottonThree Counties League9 Nov 14
ZXCNT214395WingThree Counties League23 Nov 14
2013 V35 Wellingborough
EventPerfPosVenueMeetingDate
15005:41.72BedfordEastern Veterans' League Midlands Division3 Jul 13
15005:50.82CorbyEastern Veterans' League Midlands Division1 May 13
300011:50.31HuntingdonEastern Veterans' League Midlands Division7 Aug 13
300011:53.41CorbyEastern Veterans' League Midlands Division5 Jun 13
300012:13.45BedfordEastern Veterans' League Final8 Sep 13
400HW92.73BedfordEastern Veterans' League Final8 Sep 13
400HW1:44.61HuntingdonEastern Veterans' League Midlands Division7 Aug 13
parkrun24:5590NorthamptonNorthampton parkrun # 782 Nov 13
5M34:28 119113BlisworthBlisworth Friday 524 May 13
5M34:51 103112CorbyEMGP Corby 529 May 13
5M35:4635:39111167WellingboroughWellingborough 528 Jul 13
5MNAD34:01 119143BanburyEMGP Banbury 511 Jun 13
6M42:02 135113RugbyRugby 615 May 13
10K42:215793WellingboroughStanwick 10K1 Apr 13
10K44:24 131165Weedon BecEMGP Weedon 10K25 Jun 13
10K45:399694MoultonMoulton 10K25 Aug 13
HM1:40:326394CranfordCransley Hospice Half Marathon15 Sep 13
20M2:43:442:43:213816428Ashby-de-la-ZouchAshby 2017 Mar 13
Mar5:08:135:07:16233197694LondonVirgin London Marathon21 Apr 13
ZXC23:2530132KetteringKettering Charity Cup (inc EVAC Championships)30 Nov 13
ZXCNT142213WoottonThree Counties League3 Feb 13
ZXCNT166194WellingboroughThree Counties League27 Oct 13
ZXCNT165245WoottonThree Counties League10 Nov 13
ZXCNT161132WingThree Counties League24 Nov 13
ZXCNT181348East HaddonThree Counties League15 Dec 13
2012 V35 Wellingborough
EventPerfPosVenueMeetingDate
20039.36Milton KeynesEastern Veterans' League Central Division11 Jul 12
15005:56.43KetteringEastern Veterans' League Central Division13 Jun 12
300012:31.7111CorbyCorby AC Open17 Jul 12
300012:45.32Milton KeynesEastern Veterans' League Central Division11 Jul 12
2000W14:42.84KetteringEastern Veterans' League Central Division13 Jun 12
5M36:10154262BanburyEMGP Banbury 512 Jun 12
5M36:54123237WellingboroughWellingborough 529 Jul 12
5M38:32 163263CorbyEMGP Corby 530 May 12
5M38:36155283Market HarboroughEMGP Harborough 519 Jun 12
6M45:19 161296BedfordEMGP Bedford 622 May 12
10K46:22 46:10 3773910SilverstoneEMGP Silverstone 10K9 May 12
10K47:0184144MoultonMoulton 10K26 Aug 12
10K47:44127259WellingboroughStanwick 10K8 Apr 12
10K48:36144WeedonEMGP Weedon 10K26 Jun 12
10KMT52:19395WellingboroughWellingborough 10K Series5 Feb 12
10M75:0874:576482DaventryDaventry 10 (Inc Northamptonshire Champs)21 Oct 12
10M80:244163SwinesheadSwineshead 109 Sep 12
HM1:44:431:44:17867109PeterboroughPerkins Great Eastern Run Half Marathon14 Oct 12
HM1:59:40c2557447SilverstoneSilverstone Half Marathon11 Mar 12
ZXC22:5923KetteringKettering Charity Cup (Inc NAA Masters and EVAC Championships)8 Dec 12
ZXC56:445091NorthamptonEric Humphries Memorial Race25 Jan 12
ZXCNT176195WingThree Counties League11 Nov 12
2011 V35 Wellingborough
EventPerfPosVenueMeetingDate
6M46:316911CorbyCorby Brass Monkey 630 Jan 11
10K56:242135320StanwickStanwick 10K25 Apr 11
10KMT50:588418IrchesterWellingborough 10K Series6 Feb 11
15KMT76:08667IrchesterWellingborough 15K Series16 Jan 11
ZXC53:325741NorthamptonEric Humphries Open26 Jan 11
ZXCNT3247725WellingboroughThree Counties League30 Oct 11
ZXCNT3547830BiggleswadeThree Counties League13 Nov 11
2010 V35 Wellingborough
EventPerfPosVenueMeetingDate
10K50:1550:1034543NorthamptonNorthamptonshire The Run 10K3 Oct 10
10M92:4912032SwinesheadSwineshead 1012 Sep 10
HM1:48:021:47:4193813131PeterboroughGreat Eastern Half Marathon10 Oct 10
Mar4:11:074:11:0113685LondonVirgin London Marathon25 Apr 10
ZXCNT150238WoottonThree Counties League28 Nov 10
2009 SEN Wellingborough
EventPerfPosVenueMeetingDate
10KMT57:07122WellingboroughWellingborough Summer 10 / 20 / 30K28 Jun 09
2008 SEN Wellingborough
EventPerfPosVenueMeetingDate
15KMT66:31333WellingboroughBannatynes Wellingborough 15K/10K/5K (Round 3)24 Feb 08
15KMT72:43563WellingboroughBannatynes Wellingborough 5K/10K/15K (Round 2)3 Feb 08
Mar3:26:243:25:203786285LondonFlora London Marathon13 Apr 08
2005 SEN Wellingborough
EventPerfPosVenueMeetingDate
5M36:082CorbyCORNERSTONE EAST CARLTON 525 Sep 05
5M36:082East CarltonCORNERSTONE EAST CARLTON 5 Corby25 Sep 05
10K41:562NorthamptonSTANWICK 10km Northamptonshire28 Mar 05
Mar3:25:363687405LondonLondon Marathon17 Apr 05
2004 SEN Wellingborough
EventPerfPosVenueMeetingDate
10K43:304NorthamptonSTANWICK 10km12 Apr 04
Total Performances: 217
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V35201284
800V40201588
1500V35201277
1500V35201373
MileV40201521
2000V4020152
3000V35201284
3000V35201370
3000ALL20131082
400HWV35201317
400HWV40201519
HT4KV40201572
5KV352014159
5KALL20141183
5MALL2013578
5MV352013105
5MV352014127
5MALL2014589
5MV402015139
5MALL2015683
10KALL20131626
10KV352013306
10KV352014354
10KALL20141952
10KALL20152943
10KV402015489
10KV402016480
10KALL20163023
10MV352012244
10MALL20121140
20MV35201369
20MALL2013353
MarALL2005508
MarALL2008624