Club: Coventry Gender: Female Age Group: V40 County: Warwickshire Region: West Midlands Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2001 800 2:21.2 800 2:21.2 2:24.81 1500 4:48.58 1500 4:56.01 4:48.58 4:50.0 5:33.0 3000 10:25.2 3000 10:57.50 10:25.2 10:56.4 400HW 69.6 400HW 69.6 1500SCW 5:10.0 1500SCW 5:10.0 2000SC 6:55.23 2000SC 6:55.23 2000SCW 7:03.23 2000SCW 7:32.58 7:03.23 7:08.97 3000SCW 10:58.37 3000SCW 10:58.37 11:22.03 11:38.30 5K 18:12 5K 19:43 18:12 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2001 5M 43:54 43:54 5M 6M 55:46 55:46 6M 10K 39:37 10K 40:37 39:37 39:50

Performances	Submit
2001 2003 2004 2005 2006 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 SEN Coventry/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
5M	43:54				149		31		Stoke-on-Trent	Cheadle Spring 5	6 Mar 11
5M	46:40				311		80		Banbury	EMGP Banbury 5	7 Jun 11
5M	46:56				325		79		Corby	EMGP Corby 5	25 May 11
5M	47:40				326		92		Harborough	EMGP Harborough 5	14 Jun 11
6M	55:46				284		80		Rugby	EMGP Rugby 6	10 May 11
2006 SEN Brecon/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:56.01				6				Cardiff	Welsh Championships	18 Jun 06
3000	10:57.50				3	B			Bedford	UK Women's League Division 3	3 Jun 06
2000SCW	7:32.58				6				Birmingham	BUSA Championships	30 Apr 06
5K	19:43						7		Swansea	Swansea Bay 5km Series	11 Jul 06
10K	40:37						3		Hereford	Hereford 10K	1 Jan 06
2005 SEN Brecon/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.2				2				Aberdare	Welsh Senior League Division 1	30 Jul 05
800	2:21.5				1				Brecon	Welsh Senior League Division 1 & 2	3 Jul 05
1500	4:48.58				9	D			Solihull	BMC Grand Prix	25 Jun 05
1500	4:55.0				1				Brecon	Welsh Senior League Division 1 & 2	3 Jul 05
3000	10:25.2				4				Birmingham (Un)	British Milers Club	30 May 05
3000	10:26.4				1				Aberdare	Welsh Senior League Division 1	30 Jul 05
400HW	69.6				1				Aberdare	Welsh Senior League Division 1	30 Jul 05
2000SC	6:55.23				4				Derby	U23 Inter Territorial (Cleveland Cup)	14 Aug 05
2000SCW	7:03.23				3				Glasgow (S)	BUSA Championships	1 May 05
3000SCW	10:58.37				9				Watford	BMC	11 Jun 05
3000SCW	11:01.9				3				Cardiff	Welsh Championships	29 Aug 05
3000SCW	11:05.91				13				Sportcity	AAA Championships inc. Senior Invitation	10 Jul 05
3000SCW	11:08.85				6				Loughborough	Loughborough International Match	22 May 05
10K	39:37				6				Swansea	Swansea Bay 10k	25 Sep 05
2004 SEN Brecon/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:50.0				1				Brecon	-	4 Jul 04
1500	4:50.92				4				Colwyn Bay	Welsh Junior Championships	20 Jun 04
1500SCW	5:10.0				1				Colwyn Bay	Welsh Championships	19 Jun 04
1500SCW	5:11.0				5				Bedford	CAU Inter-County Championships	31 May 04
3000SCW	11:22.03				10				Loughborough	Loughborough International Match	6 Jun 04
3000SCW	11:28.58				10				Sportcity	AAA Championships	11 Jul 04
5K	18:12				3				Hereford	HEREFORD 5km	13 May 04
5K	18:24				2				Carmarthen	CARMARTHEN MAYORS 5km	12 Apr 04
5K	18:25				1				Rhayader	RHAYADER 5km SERIES	19 May 04
5K	18:33				1				Rhayader	RHAYADER 5km	16 Jun 04
10K	39:50				1				Gilwern	CRICKHOWELL & GILWERN HARRIERS 10km	25 Apr 04
2003 U23 Brecon/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
2000SCW	7:08.97				4				Ashford	vFRA-23	2 Aug 03
2000SCW	7:12.50				11				Birmingham	AAA Championships	26 Jul 03
2000SCW	7:13.00				2				Bedford	Norwich Union U20 / U23 Championships	29 Jun 03
2000SCW	7:17.58				4				Bedford	BUSA Championships	5 May 03
3000SCW	11:38.30				10				Loughborough	Loughborough International Match	8 Jun 03
2001 U23 Brecon/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.81				8	h3			Glasgow (S)	BUSA Championships	7 May 01
1500	5:33.0				1				Newport	WELSH LEAGUE DIVISION ONE Newport	30 Jun 01
3000	10:56.4				2				Neath	Welsh Inter Regional Championships	26 Aug 01
3000	11:38.2				1				Newport	WELSH LEAGUE DIVISION ONE Newport	30 Jun 01

Total Performances: 44

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