| 2018 SEN Swansea/UWE Bristol |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.4KXC | 31:01 | | | | 52 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 6.5KXC | 30:47 | | | | 363 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U23 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 28:04 | | | | 59 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 6.4KXC | 26:33 | | | | 112 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 10KMT | 59:40 | | | 59:47 | 159 | | 47 | | Pontrhydyfen | Buff Trail 10K | 22 Jan 17 |
| 2016 U23 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.9KXC | 26:10 | | | | 69 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 6.6KXC | 32:17 | | | | 101 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 2014 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:34.2 | | | | 2 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| LJ | 3.17 | | | | 5 | B | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 4.3KL | 18:06 | | | | 36 | L3 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 5.6KL | 22:34 | | | | 4 | L4 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| 5.72KXC | 25:34 | | | | 15 | | | 7 | Llandeilo | Welsh Championships | 15 Feb 14 |
| 10K | 44:37 | | | 45:06 | 408 | | 58 | 5 | Swansea | Admiral Swansea Bay 10K | 21 Sep 14 |
| 2013 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.3 | | | | 1 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 1500 | 4:55.44 | | | | 1 | | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
| 1500 | 5:01.2 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 3000 | 10:36.6 | | | | 1 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| 3000 | 10:43.25 | | | | 2 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| 1500SCW | 5:30.3 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 1M | 5:50 | | | | 8 | | | 2 | Cardiff | Welsh Mile Championships | 5 Oct 13 |
| 3.863KL | 14:41 | | | | 4 | L2 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 4.315KL | 17:27 | | | | 47 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 3M | 17:58 | | | | 25 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZRDL | 10:10 | | | | 1 | L3 | | | Llandow | Welsh Relay Championships | 17 Mar 13 |
| ZXC | 18:39 | | | | 11 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 19:18 | | | | 6 | | | | Brecon | Welsh Schools' Championships | 23 Feb 13 |
| ZXC | 21:33 | | | | 55 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:59 | | | | 11 | | | 6 | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 22:29 | | | | 28 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 24:26 | | | | 9 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 14 Dec 13 |
| 2012 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.00 | | | | 1 | | | | Cwmbran | Welsh Senior League Division 1 | 27 May 12 |
| 1500 | 4:51.26 | | | | 7 | B | | | Millfield | BMC PB Classic | 7 May 12 |
| 1500 | 4:51.3 | i | | | 2 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 1500 | 4:53.97 | | | | 4 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 1500 | 5:07.44 | | | | 1 | B | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 1500 | 5:11.98 | | | | 2 | B | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| 3000 | 10:25.01 | | | | 1 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 1500SCW | 5:31.80 | | | | 1 | | | | Cwmbran | Welsh Senior League Division 1 | 27 May 12 |
| 2.8KL | 9:54 | | | | 1 | L1 | | | Llandow | Welsh National Relay Championships | 25 Mar 12 |
| 4.819KL | 18:32 | | | | 14 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Road Relays | 14 Apr 12 |
| 3M | 18:08 | | | | 24 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 15:51 | | | | 11 | | | | Brecon | Welsh Inter Schools' Championships | 17 Nov 12 |
| ZXC | 15:57 | | | | 11 | | | | Penlan | Aviva Welsh Schools' Cross Country Championships | 25 Feb 12 |
| ZXC | 18:37 | | | | 111 | | | 55 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 19:03 | | | | 11 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 20:45 | | | | 21 | | | 10 | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 20:55 | | | | 63 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 22:56 | | | | 7 | | | 5 | St. Fagans | Welsh National Championships | 18 Feb 12 |
| 2011 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.86 | | | | 3 | h2 | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| 800 | 2:23.1 | | | | 1 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 800 | 2:24.31 | | | | 3 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 800 | 2:27.80 | | | | 1 | | | | Brecon | NASUWT Welsh Schools' Plate Final | 13 Jul 11 |
| 800 | 2:28.6 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| 800 | 2:28.74 | i | | | 2 | | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 800 | 2:29.0 | | | | 1 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 800 | 2:30.68 | i | | | 3 | | | | Cardiff | Celtic Cup (inc U16 Schools International) | 30 Jan 11 |
| 800 | 2:33.11 | | | | 6 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 1500 | 5:00.03 | | | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 1500 | 5:01.44 | | | | 2 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 1500 | 5:03.0 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 1500 | 5:03.7 | | | | 1 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 1500 | 5:04.3 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| 1500 | 5:04.37 | | | | 4 | A | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| 1500 | 5:05.81 | | | | 3 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 1500 | 5:06.09 | | | | 4 | D | | | Street | BMC PB Classic | 2 May 11 |
| 1500 | 5:09.3 | | | | 2 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 3000 | 10:51.80 | | | | 3 | | | | Neath | Welsh 3000m Championships | 10 Aug 11 |
| SP4K | 4.43 | | | | 8 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| DT1K | 11.30 | | | | 5 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| DT1K | 11.22 | | | | 3 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| 2KL | 7:11 | | | | 1 | L3 | | | Llandow | Welsh Road Relays | 3 Apr 11 |
| 2.5KXC | 10:14 | | | | 13 | | | | Brussels, BEL | Lotto Cross Cup | 18 Dec 11 |
| 3.863KL | 14:47 | | | | 8 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 4.5KXC | 17:17 | | | | 28 | | | | Antrim | Aviva Schools International | 26 Mar 11 |
| 4.6KXC | 21:59 | | | | 32 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 5K | 19:05 | | | | 7 | | 2 | | Swansea | Swansea Bay 5K | 25 Sep 11 |
| ZXC | 11:50 | | | | 10 | | | | Swansea | Gwent League | 13 Mar 11 |
| ZXC | 14:46 | | | | 5 | | | | Brecon | Gwent League | 12 Feb 11 |
| ZXC | 15:33 | | | | 8 | | | | Brecon | Aviva Welsh Schools National Championships | 16 Mar 11 |
| ZXC | 17:00 | | | | 2 | | | | Fairwood Common | West Glamorgan League (inc West Wales Championships) | 6 Nov 11 |
| ZXC | 18:40 | | | | 2 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |
| ZXC | 18:41 | | | | 199 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 20:40 | | | | 9 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| ZXC | 22:55 | | | | 8 | | | | Bridgend | Gwent League | 9 Oct 11 |
| 2010 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 5 | 1 | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| 200 | 28.8 | | | | 4 | 1 | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| 200 | 29.9 | | | | 3 | B | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| 300 | 46.1 | | | | 4 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 300 | 46.9 | | | | 4 | 2 | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| 800 | 2:24.59 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 800 | 2:26.2 | | | | 2 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 800 | 2:26.78 | | | | 3 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 800 | 2:27.5 | | | | 1 | | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| 800 | 2:28.1 | | | | 1 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 800 | 2:28.66 | | | | 3 | A | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| 800 | 2:28.74 | | | | 6 | | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| 800 | 2:29.20 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 800 | 2:29.5 | | | | 2 | h4 | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| 800 | 2:30.4 | | | | 2 | | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| 800 | 2:33.02 | i | | | 3 | | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 800 | 2:35.46 | i | | | 2 | h2 | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 1500 | 5:03.1 | | | | 2 | | | | Swindon | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 1500 | 5:03.6 | | | | 5 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| 1500 | 5:12.12 | | | | 1 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 1500 | 5:17.6 | | | | 2 | | | | Carmarthen | McCain UK Young Athletes League Midland Premier S | 16 May 10 |
| DT1K | 10.88 | | | | 4 | | | | Swindon | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 3.863KL | 15:41 | | | | 16 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 4.2KXC | 14:10 | | | | 18 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| ZXC | 12:05 | | | | 2 | | | | Swansea | West Glamorgan League (inc West Wales Championships) | 7 Nov 10 |
| ZXC | 14:06 | | | | 12 | | | | Brecon | Aviva Welsh Schools' Championships | 27 Feb 10 |
| ZXC | 19:08 | | | | 5 | | | | Bristol | Gwent League | 4 Dec 10 |
| ZXC | 21:12 | | | | 14 | | | | Bridgend | Gwent League | 10 Oct 10 |
| 2009 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.60 | i | | | 3 | h1 | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 60 | 8.61 | i | | | 3 | 1 | | | Cardiff | UWIC Indoor Open (inc Welsh 800m Championships) | 11 Jan 09 |
| 300 | 46.47 | | | | 5 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 70HU13W | 12.6 | | | | 2 | | | | Brecon | NASUWT Cymru Welsh Schools Plate Final | 8 Jul 09 |
| 75HU15W | 13.77 | | -1.5 | | 6 | h2 | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 75HU15W | 14.1 | | | | 4 | | | | Neath | Welsh Under 15 League | 23 May 09 |
| ZXC | 12:46 | | | | 6 | | | | Gower | West Wales Championships | 1 Nov 09 |
| ZXC | 14:41 | | | | 9 | | | | Brecon | Welsh Inter-Schools Championships | 14 Nov 09 |
| ZXC | 17:50 | | | | 13 | | | | Builth Wells | Welsh Inter-Region Champs (inc Welsh Masters' Champs) | 13 Dec 09 |
| 2008 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.5 | | | | 1 | A | | | Tipton | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 100 | 13.72 | | 1.8 | | 3 | h1 | | | Carmarthen | West Wales Championships | 11 May 08 |
| 100 | 13.87 | | | | 3 | | | | Carmarthen | West Wales Championships | 11 May 08 |
| 100 | 14.2 | | | | | | | | Barry | Louise Arthur League | 13 Jul 08 |
| 100 | 14.4 | | | | | | | | Haverfordwest | Gerald Codd Trophy | 17 Aug 08 |
| 100 | 15.0 | | | | | | | | Swansea | Swansea Harriers Open | 9 Apr 08 |
| 150 | 21.1 | | | | 3 | A | | | Solihull | UKA Young Athletes League Midland Premier | 4 May 08 |
| 150 | 21.1 | | | | 1 | | | | Yate | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 150 | 21.4 | | | | 1 | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| 150 | 22.7 | | | | | | | | Swansea | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| 200 | 28.6 | | | | 2 | A | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 200 | 28.7 | | | | 3 | A | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| 200 | 29.3 | | | | 1 | | | | Neath | Louise Arthur League Division 1 | 3 Aug 08 |
| 200 | 29.44 | | -1.2 | | 4 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 200 | 29.5 | | | | 2 | | | | Swansea (SL) | Welsh Junior League 1 East & West | 20 Apr 08 |
| 200 | 29.55 | | | | | | | | Swansea | Welsh U13/U15 Championships | 14 Jun 08 |
| 200 | 30.3 | | | | | | | | Carmarthen | Louise Arthur League | 26 Apr 08 |
| 800 | 2:50.53 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 800 | 2:53.11 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 60HU13W | 10.4 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 70HU13W | 11.88 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 70HU13W | 12.04 | | -1.0 | | 1 | h1 | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 70HU13W | 12.1 | | | | 1 | | | | Carmarthen | West Wales Championships | 11 May 08 |
| 70HU13W | 12.1 | | | | 1 | h2 | | | Barry | Louise Arthur League | 13 Jul 08 |
| 70HU13W | 12.1 | | | | 1 | A | | | Yate | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 70HU13W | 12.14 | w | 2.1 | | 1 | h1 | | | Carmarthen | West Wales Championships | 11 May 08 |
| 70HU13W | 12.19 | | -1.7 | | 1 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| 70HU13W | 12.2 | | | | 1 | A | | | Tipton | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 70HU13W | 12.3 | | | | 1 | A | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| 70HU13W | 12.32 | | | | 1 | B | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 70HU13W | 12.4 | | | | 1 | B | | | Solihull | UKA Young Athletes League Midland Premier | 4 May 08 |
| 70HU13W | 12.4 | | | | 1 | B | | | Swansea (SL) | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| 70HU13W | 12.6 | | | | 1 | | | | Carmarthen | Louise Arthur League | 26 Apr 08 |
| 70HU13W | 12.9 | | | | 2 | | | | Haverfordwest | Gerald Codd Trophy | 17 Aug 08 |
| HJ | 1.17 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| HJ | 1.17 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| HJ | 1.14 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| LJ | 3.98 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| LJ | 3.98 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| LJ | 3.92 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| LJ | 3.92 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| LJ | 3.72 | | | | | | | | Swansea | Welsh Junior League 1 East & West | 20 Apr 08 |
| SP2.72K | 6.78 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| SP2.72K | 6.78 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| SP2.72K | 6.47 | | | | | | | | Swansea | Louise Arthur League | 29 Jun 08 |
| SP2.72K | 6.42 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| SP2.72K | 6.42 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| DT0.75K | 14.42 | | | | | | | | Swansea | Louise Arthur League | 29 Jun 08 |
| PenU13W | 1907 | | | | 2 | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| PenIU13W | 1913 | i | | | 2 | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 2007 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.48 | i | | | | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 100 | 14.8 | | | | | | | | Swansea | Louise Arthur League | 1 Jul 07 |
| 100 | 14.9 | | | | | | | | Swansea | Swansea Harriers Open | 18 Apr 07 |
| 150 | 22.4 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 20 May 07 |
| 150 | 23.1 | | | | | | | | Stourport | UKA Young Athletes League Midland 1W | 6 May 07 |
| 200 | 29.66 | | | | | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 200 | 30.1 | | | | | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| 200 | 30.2 | | | | | | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 200 | 30.3 | | | | | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| 200 | 30.6 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| 200 | 30.7 | | | | | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| 800 | 2:40.39 | | | | | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 800 | 2:41.1 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 20 May 07 |
| 800 | 2:42.05 | | | | | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 800 | 2:42.8 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| 800 | 2:44.1 | | | | | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| 800 | 2:45.8 | | | | | | | | Bath | UKA Young Athletes League Midland 1 West | 22 Jul 07 |
| 800 | 2:48.4 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| 800 | 2:50.3 | | | | | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| 800 | 2:50.9 | | | | | | | | Aberdare | Welsh Junior League M1 East & West | 21 Apr 07 |
| 70HU13W | 13.2 | | | | | | | | Swansea | Louise Arthur League | 1 Jul 07 |
| 70HU13W | 13.5 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| HJ | 1.20 | | | | | | | | Swansea | Louise Arthur League | 1 Jul 07 |
| HJ | 1.15 | | | | | | | | Swansea | Swansea Harriers Open | 18 Apr 07 |
| LJ | 3.75 | i | | | | | | | Cardiff | Welsh U13-U20 Championships | 28 Jan 07 |
| DT0.75K | 14.82 | | | | | | | | Swansea | Louise Arthur League | 1 Jul 07 |
| DT0.75K | 13.80 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| DT0.75K | 13.21 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| 2006 U11 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.8 | | | | | | | | Brecon | Louise Arthur League | 7 May 06 |
| 150 | 23.2 | | | | | | | | Swansea | Louise Arthur League Final | 16 Jul 06 |