| 2018 SEN Kilbarchan/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:21 | | | 42:11 | 243 | | | | Glasgow | Bank of Scotland Great Scottish 10K | 30 Sep 18 |
| 10MNAD | 63:10 | | | | 24 | | | | Millport | Around Cumbrae 10 | 16 Sep 18 |
| 2017 SEN Kilbarchan/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 88:58 | | | | 19 | | | | Stranraer | Stranraer Half Marathon | 4 Mar 17 |
| HM | 89:48 | | | 89:59 | 24 | | | | Coatbridge | clubsportnl Half Marathon | 14 May 17 |
| Mar | 2:58:16 | | | 2:59:38 | 307 | | | | Florence, ITA | Firenze Marathon | 26 Nov 17 |
| 2014 SEN Kilbarchan/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12KXC | 44:26 | | | | 68 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| ZXCL | 14:21 | | | | 25 | L4 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| 2013 SEN Kilbarchan/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HU15M | 16.64 | | | | S | | | | Belfast | Ulster Schools Combined Events Championship 2013 | 19 Sep 13 |
| 3000SC | 10:12.73 | | | | 3 | A | | | Kilmarnock | Scottish Athletics League Division 1 & Guests | 20 Apr 13 |
| 10K | 50:12 | | | | 100 | | | | Crieff | Crieff 10K | 7 Jul 13 |
| 2012 SEN Kilbarchan/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:56.40 | | | | 4 | B | | | Glasgow | BMC Regional Races | 3 Aug 12 |
| 1500 | 4:04.02 | | | | 1 | 1 | | | Linwood | DunRen Graded Open | 18 Jul 12 |
| 1500 | 4:06.5 | | | | 1 | | | | Linwood | DunRen Open Graded Meeting | 30 May 12 |
| 1500 | 4:07.32 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 2 | 15 Jul 12 |
| 1500 | 4:09.31 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 5 Aug 12 |
| 1500 | 4:10.18 | | | | 2 | A | | | Aberdeen | Scottish Athletics League Division 2 | 20 May 12 |
| 3000SC | 9:29.23 | | | | 1 | A | | | Aberdeen | Scottish Athletics League Division 2 | 20 May 12 |
| 3000SC | 9:31.07 | | | | 3 | | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| 3000SC | 9:35.64 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 5 Aug 12 |
| 3000SC | 9:37.06 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 15 Jul 12 |
| 3000SC | 9:40.62 | | | | 1 | A | | | Edinburgh | Scottish Athletics League Division 2 | 21 Apr 12 |
| 5K | 15:53 | | | | 11 | | | | Glasgow | Clydebank 5K | 17 Mar 12 |
| 10K | 32:34 | | | 32:38 | 17 | | | | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
| 10M | 56:05 | | | | 2 | | | | Millport | Around Cumbrae 10 | 9 Sep 12 |
| ZXC | 13:15 | | | | 28 | | | | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXCL | 12:47 | | | | 3 | L2 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
| ZXCL | 13:33 | | | | 5 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 SEN Kilbarchan/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.0 | | | | 3 | 1 | | | Glasgow | Shettleston Harriers Graded Open | 30 Aug 11 |
| 1500 | 4:03.51 | | | | 1 | 3 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 1500 | 4:04.05 | | | | 1 | 1 | | | Linwood | Dunren Graded Open | 17 Aug 11 |
| 3000SC | 9:29.17 | | | | 12 | | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 3000SC | 9:32.72 | | | | 1 | A | | | Wishaw | Scottish U20 / Senior Inter Regional Championships | 28 Aug 11 |
| 3000SC | 9:37.95 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 14 Aug 11 |
| 3000SC | 10:08.96 | | | | 2 | A | | | Glasgow | Scottish Athletics League Division 2 | 19 Jun 11 |
| parkrun | 16:11 | | | | 1 | | | | Pollok | Pollok parkrun # 132 | 23 Jul 11 |
| parkrun | 16:39 | | | | 2 | | | | Pollok | Pollok parkrun # 108 | 5 Feb 11 |
| 9.8KXC | 31:52 | | | | 75 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 31:45 | | | 31:45 | 9 | | | | Stirling | Stirling 10K | 18 Sep 11 |
| 10K | 32:37 | | | | 18 | | | | Edinburgh | Bupa Great Edinburgh 10K | 2 Oct 11 |
| 10M | 55:02 | | | | 3 | | | | Isle of Cumbrae | Around Cumbrae 10 | 11 Sep 11 |
| 10M | 55:33 | | | | 10 | | | | Strathclyde Park | Tom Scott Memorial 10 | 10 Apr 11 |
| HM | 70:36 | | | 70:37 | 2 | | | | Kirkintilloch | Neil Mccover Memorial Half Marathon | 9 Oct 11 |
| ZXCL | 12:34 | | | | 3 | L2 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 13:15 | | | | 2 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U23 Kilbarchan/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.2 | | | | 3 | 1 | | | Linwood | Dunren Complex Open | 28 Apr 10 |
| 3000SC | 9:15.31 | | | | 1 | A | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 3000SC | 9:26.60 | | | | 10 | | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
| 9KXC | 32:13 | | | | 34 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| ZXC | 38:53 | | | | 9 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 U23 Kilbarchan/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXL | 13:23 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 800 | 1:57.07 | | | | 1 | 1 | | | Grangemouth | Grangemouth Stadium Open | 3 Jun 09 |
| 800 | 1:57.25 | | | | 1 | 1 | | | Linwood | Linwood Sports Complex Open | 29 Apr 09 |
| 1500 | 3:56.3 | | | | 1 | A | | | Linwood | Central & South of Scotland League Division 1 | 24 May 09 |
| 3000 | 8:20.16 | | | | 2 | | | | Linwood | Scottish Athletics Grand Prix Final | 29 Jul 09 |
| 3000 | 8:20.77 | | | | 1 | | | | Linwood | BMC Regional Races | 27 May 09 |
| 3000 | 8:20.77 | | | | 1 | | | | Linwood | Linwood Sports Complex Open | 27 May 09 |
| 5000 | 14:56.30 | | | | 6 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 3000SC | 9:03.04 | | | | 5 | | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 3000SC | 9:04.85 | | | | 5 | | | | Birmingham | Aviva World Trials & National Championships | 12 Jul 09 |
| 3000SC | 9:05.75 | | | | 1 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 3000SC | 9:17.27 | | | | 1 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 3000SC | 9:19.55 | | | | 3 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 5M | 25:30 | | | | 8 | | | | Glasgow | Deloitte Glasgow University 5 | 7 Nov 09 |
| 9KXC | 29:28 | | | | 14 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| 9.8KXC | 30:47 | | | | 56 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZXC | 33:48 | | | | 29 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 34:16 | | | | 6 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 37:30 | | | | 5 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 41:40 | | | | 111 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U23 Kilbarchan/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.47 | | | | | | | | Grangemouth | Scottish Mens League Div 1 and 2 | 13 Jul 08 |
| 3000 | 8:29.09 | | | | 2 | | | | East Kilbride | East Kilbride Open (Scottish GP Series) | 23 Jul 08 |
| 3000 | 8:30.50 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 6 May 08 |
| 3000 | 8:52.73 | | | | 2 | B | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| 5000 | 14:42.15 | | | | 4 | C | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 5000 | 14:49.22 | | | | 4 | | | | Edinburgh | Scottish Closed Champs | 11 May 08 |
| 5000 | 14:58.27 | | | | 15 | B | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 2000SC | 6:03.25 | | | | 5 | | | | Grangemouth | Bank of Scotland Cup | 1 Jul 08 |
| 3000SC | 9:27.37 | | | | 3 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 3000SC | 9:39.87 | | | | 1 | A | | | Edinburgh | Scottish Men's League | 17 May 08 |
| 3000SC | 9:47.1 | | | | 1 | A | | | Linwood | Central & South of Scotland League Division 1 | 27 Apr 08 |
| 4KXC | 12:59 | | | | 7 | | | | Glasgow | Scottish Athletics 4K Championships | 27 Jan 08 |
| 5M | 25:14 | | | | 3 | | | | Garscube | Glasgow University 5 | 8 Nov 08 |
| 10KXC | 31:15 | | | | 6 | | | 2 | Irvine | Scottish West District Championships | 6 Dec 08 |
| ZXC | 10:54 | | | | 1 | | | | Linwood | Renfrewshire AAA Cross Country Relay Championships | 18 Oct 08 |
| ZXC | 14:34 | | | | 9 | | | | Cumbernauld | Scottish National Cross Country Relays | 25 Oct 08 |
| ZXC | 25:43 | | | | 1 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | 26:14 | | | | 14 | | | 4 | Edinburgh | UK:A Home International | 29 Mar 08 |
| ZXC | 30:57 | | | | 27 | | | 7 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 32:09 | | | | 47 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 32:41 | | | | 1 | | | | Edinburgh | Scottish Universities Championships | 22 Nov 08 |
| ZXC | 36:01 | | | | 36 | | | | Swansea | BUSA Championships | 2 Feb 08 |
| ZXC | 46:16 | | | | 47 | | | | Belfast | All Ireland Championships | 1 Mar 08 |
| 2007 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.33 | | | | 2 | | | | Grangemouth | Scottish Athletics Open Graded Grand Prix Series | 2 May 07 |
| 800 | 1:56.52 | | | | 4 | 1 | | | Linwood | Scottish Athletics Open Graded Meeting | 27 Jun 07 |
| 800 | 1:57.83 | | | | 4 | | | | Grangemouth | Scottish Athletics League Division 1 | 22 Apr 07 |
| 800 | 1:58.1 | | | | 1 | 1 | | | Linwood | Linwood Open | 23 May 07 |
| 800 | 2:01.42 | | | | 1 | | | | Linwood | Linwood Open | 25 Apr 07 |
| 800 | 2:05.99 | | | | | | | | Dundee | Scottish Athletics Open Graded Grand Prix Series | 25 Aug 07 |
| 1500 | 3:55.45 | | | | 1 | | | | Edinburgh | Scottish Athletics League Division 1 | 22 Jul 07 |
| 1500 | 3:55.7 | | | | 1 | 1 | | | Linwood | Linwood Open | 25 Jul 07 |
| 1500 | 3:56.90 | | | | 1 | 1 | | | Glasgow (S) | Scottish Athletics Open Graded Grand Prix Series | 11 Jul 07 |
| 1500 | 3:56.97 | | | | 2 | 1 | | | Grangemouth | Falkirk Open | 4 Jul 07 |
| 1500 | 3:57.05 | | | | 11 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 1500 | 3:57.97 | | | | 5 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 1500 | 4:00.21 | | | | 1 | | | | Edinburgh | Bank of Scotland U23 Championships | 17 Jun 07 |
| 1500 | 4:02.99 | | | | 3 | | | | Grangemouth | Scottish Athletics League Division 1 | 22 Apr 07 |
| 1500 | 4:11.33 | | | | 4 | 1 | | | Dundee | Scottish Athletics Open Graded Grand Prix Series | 25 Aug 07 |
| 3000 | 8:32.31 | | | | 4 | | | | Crystal Palace | Norwich Union Super Grand Prix | 3 Aug 07 |
| 3000 | 8:37.01 | | | | 1 | | | | Grangemouth | Scottish Athletics Combined Events Championships | 15 Jul 07 |
| 3K | 9:13 | | | | 1 | | | 1 | Glasgow Green | Run 4 It On The Green 3K Series | 26 Oct 07 |
| 10K | 32:43 | | | | 6 | | | 1 | Paisley | Paisley Vision 10K | 26 Aug 07 |
| 10M | 58:49 | | | | 13 | | | 2 | Millport | Around Cumbrae 10 | 9 Sep 07 |
| ZXC | 25:03 | | | | 14 | | | 14 | Gateshead | UK Challenge Series | 10 Nov 07 |
| ZXC | 28:00 | | | | 77 | | | | Mombasa, KEN | IAAF World Cross Championships | 24 Mar 07 |
| ZXC | 30:25 | | | | 1 | | | | Edinburgh | Scottish Universities' Championships | 1 Dec 07 |
| ZXC | 31:37 | | | | 6 | | | 1 | Irvine | Scottish Athletics West District Championships | 8 Dec 07 |
| 2006 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.51 | | | | 2 | h1 | | | Grangemouth | Scottish Power Schools Championships | 10 Jun 06 |
| 1500 | 4:01.2 | | | | 1 | B | | | Glasgow (S) | Central & Southern Scotland League Division 1 | 4 Jun 06 |
| 1500 | 4:02.35 | | | | 1 | | | | Grangemouth | Falkirk Open Meeting | 5 Jul 06 |
| 1500 | 4:09.40 | | | | 2 | | | | Glasgow (S) | Glasgow Open Meeting | 9 Aug 06 |
| 3000 | 8:30.71 | | | | 5 | | | | Crystal Palace | Norwich Union London Grand Prix | 28 Jul 06 |
| 3000 | 8:40.50 | | | | 1 | | | | Grangemouth | Falkirk Open Meeting | 2 Aug 06 |
| 3000 | 8:41.7 | | | | 1 | | | | Linwood | Linwood Open Meeting | 28 Jun 06 |
| 3000 | 9:04.33 | | | | 2 | | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| 5000 | 14:57.5 | | | | 4 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 5000 | 15:36.49 | | | | 1 | | | | Linwood | Scottish Men's League Division 1 | 20 Aug 06 |
| 2000SC | 6:13.52 | | | | 1 | | | | Grangemouth | Scottish Power Schools Championships | 9 Jun 06 |
| 2005 U20 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.32 | | | | 4 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 11 Jun 05 |
| 800 | 1:59.0 | | | | 2 | | | | Glasgow (S) | CENTRAL AND SOUTHERN SCOTLAND LEAGUE Division 1 | 17 Apr 05 |
| 1500 | 3:58.05 | | | | 3 | | | | Dumfries | Bank of Scotland U23 &U20 Championships | 19 Jun 05 |
| 1500 | 3:58.80 | | | | 1 | | | | Grangemouth | FALKIRK OPEN Grangemouth | 6 Jul 05 |
| 1500 | 3:59.06 | | | | 1 | | | | Carmarthen | CELTIC GAMES Carmarthen | 6 Aug 05 |
| 1500 | 4:02.9 | | | | 4 | | | | Wishaw | SCOTTISH MEN’S LEAGUE Division 1 | 24 Apr 05 |
| 1500 | 4:04.00 | | | | 9 | | | | Glasgow (S) | Scottish Champs | 28 Aug 05 |
| 1500 | 4:07.3 | | | | 2 | | | | Grangemouth | CENTRAL & SOUTHERN SCOTLAND LEAGUE Divison 1 | 6 Jul 05 |
| 3000 | 8:30.42 | | | | 6 | | | | Crystal Palace | Norwich Union London Grand Prix | 22 Jul 05 |
| 3000 | 8:42.67 | | | | 1 | | | | Grangmemouth | FALKIRK OPEN | 1 Jun 05 |
| 3000 | 8:43.82 | | | | 1 | | | | Derby | Derby Challenge | 14 Aug 05 |
| 3000 | 8:49.66 | | | | 3 | | | | Loughborough | BMC | 15 Jun 05 |
| 3000 | 9:06.79 | | | | 2 | | | | Aberdeen | BANK OF SCOTLAND JUNIOR 3000m CHAMPIONSHIPS | 29 May 05 |
| 2000SC | 6:02.99 | | | | 1 | | | | Dumfries | Bank of Scotland U23 &U20 Championships | 19 Jun 05 |
| 2000SC | 6:08.78 | | | | 1 | | | | Cardiff | SCHOOLS U20 INTERNATIONAL | 12 Jul 05 |
| 2000SC | 6:10.49 | | | | 1 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 10 Jun 05 |
| 5K | 16:39 | | | | 2 | | | | Edinburgh | QUEEN’S DRIVE RACES Holyrood Park | 18 Dec 05 |
| 10K | 32:56 | | | | 2 | | | | East Kilbride | HUGH WILSON MEMORIAL 10km East Kilbride | 4 Dec 05 |
| 10M | 54:57 | | | | 2 | | | | Millport | AROUND CUMBRAE 10 inc Ayrshire Championships, Isle of Cumbrae | 11 Sep 05 |
| 2004 U17 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.3 | | | | 2 | | | | Dumfries | Central section | 2 May 04 |
| 800 | 2:03.3 | | | | 1 | | | | Glasgow (S) | Central Section Scotstoun | 23 May 04 |
| 1500 | 4:03.6 | | | | 8 | | | | Wishaw | SCOTTISH MEN'S LEAGUE Division 1 | 25 Jul 04 |
| 1500 | 4:04.23 | | | | 2 | | | | Glasgow (S) | GLASGOW COUNCIL OPEN Scotstoun | 26 May 04 |
| 1500 | 4:05.91 | | | | 3 | 1 | | | Grangemouth | FALKIRK OPEN Grangemouth | 5 May 04 |
| 1500 | 4:05.91 | | | | 1 | | | | Glasgow (S) | SCOTTISH YOUNG ATHLETES' LEAGUE FINALS Scotstoun | 1 Aug 04 |
| 1500 | 4:06.3 | | | | 5 | | | | Aberdeen | SCOTTISH MEN'S LEAGUE Division One Aberdeen | 20 Jun 04 |
| 1500 | 4:07.93 | | | | 1 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS | 11 Jun 04 |
| 1500 | 4:08.0 | | | | 1 | | | | Grangemouth | CENTRAL & SOUTHERN SCOTLAND LEAGUE Division One | 6 Jun 04 |
| 1500 | 4:09.2 | | | | 2 | | | | Linwood | KILBARCHAN AAC CHAMPIONSHIPS Linwood | 2 Sep 04 |
| 3000 | 8:39.80 | | | | 1 | | | | Grangemouth | Gordon Woodlands Scottish Schools Championships | 12 Jun 04 |
| 3000 | 8:42.64 | | | | 2 | | | | Birmingham | AAA U17-U15 Champs | 15 Aug 04 |
| 3000 | 8:43.23 | | | | 1 | | | | Dunfermline | BANK OF SCOTLAND JUNIOR CHAMPIONSHIPS | 30 May 04 |
| 3000 | 8:43.52 | | | | 3 | | | | Chelmsford | British Schools | 17 Jul 04 |
| 3000 | 8:48.34 | | | | 5 | | | | Glasgow (S) | BMC | 8 Aug 04 |
| 3000 | 8:49.6 | | | | 1 | | | | Coatbridge | SHETTLESTON HARRIERS OPEN Coatbridge | 7 Sep 04 |
| 3000 | 8:59.61 | | | | 4 | 1 | | | Glasgow (S) | GLASGOW COUNCIL OPEN | 21 Apr 04 |
| 3000 | 8:59.61 | | | | 1 | | | | Glasgow (S) | GLASGOW COUNCIL OPEN Scotstoun | 21 Apr 04 |
| 3000 | 8:59.94 | | | | 1 | | | | Edinburgh | DM HALL EAST AND WEST DISTRICT SCOTTISH CHAMPS | 16 May 04 |
| 1500SC | 4:29.96 | | | | 1 | | | | Glasgow (S) | SCOTTISH YOUNG ATHLETES' LEAGUE FINALS Scotstoun | 1 Aug 04 |
| 2003 U17 Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.96 | | | | 5 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS' Champs Grangemouth Jun 13-14 | 13 Jun 03 |
| 1500 | 4:19.51 | | | | 8 | | | | Grangemouth | BANK OF SCOTLAND U20 & U17 Champs | 24 Aug 03 |
| 3000 | 9:14.19 | | | | 3 | | | | Dunfermline | BANK OF SCOTLAND Jun Champs Pitreavie | 1 Jun 03 |
| 3000 | 9:15.01 | | | | 3 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS' Champs Grangemouth Jun 13-14 | 14 Jun 03 |
| 3000 | 9:20.7 | | | | 1 | | | | Grangemouth | CENTRAL CLUBS CHAMPIOSNHIPS Grangemouth | 14 Sep 03 |